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英语Unit 2 Healthy Lifestyle达标测试
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这是一份英语Unit 2 Healthy Lifestyle达标测试，共8页。
Ⅰ.单词拼写
1. The airplane climbed t a d （令人眩晕的）height.
2. The whle family came dwn with f （流感）due t the changeable weather.
3. He was read t as a child，sent t gd schls，and given every pprtunity t be s （刺激） intellectually.
4. He recmmended that she d sme research and talk t d （牙医） abut what a healthier candy wuld cntain.
5. N （坚果）and seeds are gd surces f Vitamin E.
6. Sme students are hlding their s （滑板） t cmpete with ther students in the PE class.
7. Having an enthusiastic and d （充满活力的）persnality is imprtant.
8. Sme genetically engineered plants can resist natural pests such as v （病毒）r insects.
9. Sme peple g b （保龄球）fr relaxatin.
10. Kristin Chenweth and Peter Gallagher star in the musical c （喜剧）by Betty Cmden and Adlph Green，abut a Bradway prducer wh tries t win a mvie star’s lve during a crss-cuntry train jurney.
11. This is an pprtunity t e （提高） the reputatin f the cmpany.
12. It takes sunscreen abut fifteen minutes t start wrking，and that’s plenty f time fr yur skin t
a （吸收）a day’s wrth f Vitamin D.
Ⅱ.根据汉语提示完成句子
1. If yu （紧张的） after taking yur exams，dn’t wrry! There are sme steps yu can take t calm dwn and reduce yur stress.
2. I was （累坏了）after a day f shpping.
3. Trps （控制了）airprts and gvernment buildings.
4. This task interdependence （使棒球不同于）ftball and basketball.
5. It was （在他能力范围之内）investigate the three cmpanies within 10 days.
6. These kids are （如此专注于他们的学习）that I just sit back.
7. The students are willing t （加入我们组织）the activity.
8. The Senir Three student wh used t （酷爱）cmputer games has given up nw.
9. Nt until we （成功让野生生物） live in peace can we smile in relief.
10. Pay attentin t the files which may （损坏你的电脑）.
11. Since yu have been away，has this cuntry （变得更好）—r fr the wrse?
12. Wilsn has （走了惊人的64 000英里），and has had cuntless pleasant and ften humrus cnversatins with the students he transprts t and frm schl.
Ⅲ. 单句语法填空
1. These cmplex machines must be inspected （mnth）in case they fail in peratin.
2. If yu keep a regular sleep schedule，yu will feel much mre （refresh） and energized than if yu sleep the same number f hurs at different times.
3. The series（系列节目） gave viewers advice hw t get value frm the vast range f health prducts n the market.
4. Last year，a large pub chain annunced that it wuld replace plastic straws paper alternatives acrss 900 utlets.
5. If they have prblems registratin，Wilsn is there t assist them.
6. With its strng cmprehensive natinal pwer，China is nt she used t be.
7. He has made up his mind （vercme）his shrtcmings.
8. The mst serius issues are children wh either are verweight r suffer undevelped grwth.
9. Last week I tk part a farm wrk prgra-mme in the suburbs.
10. It is a very ld watch and is quite （wear）ut.
Ⅳ.练通句型
【一句多译】
1. 当这对夫妇十年后相遇时，他们激动得哭了出来。
①When the cuple encuntered after ten years，they
. （）
②When the cuple encuntered after ten years，they
. （s as t）
2. 无论我什么时候跟他提踢足球的事，他都说太忙。
① playing ftball，he says he’s t busy. （whenever）
② playing ftball，he says he’s t busy. （n matter when）
【句式升级】
3. The snw lasted fr a week，which resulted in a serius traffic cnfusin in the whle area.
. （分词作状语）
Ⅴ.微写作
根据下列提示，介绍一下健康的生活方式。要求80词左右。
1. 对自己有信心是最重要的，因为一个对生活有信心的人才会有决心去改变自己目前不好的现状。（make up ne’s mind）
2. 列一下自己的生活目标，依赖这些目标来支持自己健康的生活方式，比如体重和视力等。（rely n）
3. 从小的步骤开始，从最简单的事情开始，比如早起早睡，避免熬夜。（stay up）
4. 控制你的欲望，无论你想吃什么，都要有自制力。（take cntrl f，discipline）
5. 多和优秀的人在一起，他们会帮助你在生活的各个方面养成良好的习惯。（build）
句型：不定式作主语
能力提升练
= 6 \* ROMAN VI.语法填空
The pwer f the mind is huge! 1. （mtivate） by the slgan“Change the wrld by changing yurself.”，Wang Lu 2. （achieve） satisfactry results s far. Feeling 3. （dynamic） and strnger physically and mentally，she sleeps sundly at night and 4. （suffer）n flu r tthaches. Best f all is 5. she feels abut herself. She feels like she is in cntrl f her wn life. T make chices abut herself is 6. her wn pwer.
As t Gerge Fielding，he struggled 7. （avid） playing nline games thugh he was crazy abut them. Nw he ges rck climbing 8. （mnth） with his father，which has greatly enhanced the quality f his life，imprving his health and increasing his happiness. He gets 9. （refresh）and energetic，which makes him believe he can change himself as well as the wrld fr 10. better.
= 7 \* ROMAN VII.阅读理解
A
Understanding the link between a clean envirnment and human life is nt a new cncept. In fact，it was nticed as early as ancient Rme. Tday we see hw green living has influenced ur everyday life. There is a grwing cmmunity f peple wh embrace a zer waste lifestyle and make changes t the way they live t reduce their carbn ftprint.
Living a zer waste lifestyle means ding ne’s best t achieve the aim f nt sending anything t a landfill. Peple wh adpt this lifestyle ultimately（最终） cut dwn n their waste by reducing what they need and want. They reuse what they wn，sending few things t be recycled.
Many peple wh adpt the zer waste lifestyle claim t be frustrated by the many harmful chemical substances fund in beauty and cleaning prducts. They als find the uses f dispsable items and excessive packaging. Fr example，hw many times have we had t peel away layers f plastic wrap and cardbard befre finally taking ut the item which we had bught? Instead f buying pre-packed fd and gds，thse wh are identified with the zer waste philsphy tend t shp in stres that allw them t make purchases and bring their wn clth bags and glass jars t stre their purchases.
Many peple may have the miscnceptin that it is easier t live a zer waste lifestyle in the West. Nevertheless，Malaysian envirnmental jurnalist，Ms. Aurra Tin，has prven that a zer waste lifestyle is pssible even in the Asian cntext. Instead f ging t the supermarket t buy pre-packaged fds，Ms. Tin nw visits the wet market and brings her wn bags fr vegetables. She has even stpped using stre-bught tthpaste and makes her wn tthpaste frm ccnut il and baking sda. This lifestyle may be t big a change fr the average persn， but we culd fllw her suit t make gradual changes t ur wn lives.
1. Which f the fllwing is a zer waste lifestyle?
A. Bringing a reusable cntainer t take away fd.
B. Chsing appliances that cst less mney.
C. Turning ff a device t stp using pwer.
D. Classifying the garbage befre thrwing it away.
2. What may disappint a persn wh adpts a zer waste lifestyle?
A. Recyclable cardbard.B. Excessive packaging.
C. Glass jars t stre purchases.D. Natural substances in cleaning prducts.
3. What is the main idea f the last paragraph?
A. Hw peple live a zer waste lifestyle.
B. Why Ms. Tin chses t live a zer waste lifestyle.
C. We can als practice a zer waste lifestyle in Asia.
D. It is easy t live a zer waste lifestyle in the West.
4. What is the best title f the passage?
A. Living a zer waste lifestyle.B. Ging green is mre than a fashin.
C. A zer waste lifestyle is easy t achieve.D. Making envirnmentally-cnscius decisins.
B
“Our aim is t take ur art t the wrld and make peple understand what it is t mve，”said David Belle， the funder f parkur.
D yu lve running? It is a gd exercise， yet many peple find it bring. But what if making yur mrning jg a creative ne? Like jumping frm walls and ver gaps，and grund rlls? Just like James Bnd in the mvie Casin Ryale? Bnd jumps dwn frm a rf t a windwsill and then runs several blcks ver bstacles n the way. It is just because f Bnd’s wnderful perfrmances that the sprt has becme ppular wrldwide.
Yes，that’s parkur，an extreme street sprt aimed at mving frm ne pint t anther as quickly as pssible，getting ver all the barriers in the path using nly the abilities f the human bdy. Parkur is cnsidered an extreme sprt. As its participants dash arund a city，they may jump ver fences，run up walls and even mve frm ne rftp t anther.
Parkur can be just as exciting and charming as it sunds，but its participants see parkur much mre than that.
Overcming all the bstacles n the curse and in life is part f the philsphy behind parkur. This is the same as life. Yu must determine yur destinatin，g straight，jump ver all the barriers as if in parkur and never fall back in yur life，t reach the destinatin successfully. A parkur lver said，“I lve parkur because its philsphy has becme my life，my way t d everything. ”
Anther philsphy we’ve learnt frm parkur is freedm. It can be dne by anyne，at any time，anywhere in the wrld. It is a kind f expressin f trust in yurself.
5. Why has parkur becme ppular thrughut the wrld?
A. Because f its funder，David Belle.B. Because f the varieties f participants.
C. Because f its risks and tricks.D. Because f the film，Casin Ryale.
6. What des the underlined wrd“bstacles”in Paragraph 2 prbably mean?
A. Streets.B. Objects.C. Rfs.D. Barriers.
7. Which f the fllwing is the philsphy f parkur?
A. Sprts and extremes. B. Determinatin and freedm.
C. Dreams and success. D. Excitement and ppularity.
8. Which f the fllwing is true f parkur?
A. It is a team sprt. B. It is a gd but bring sprt.
C. It needs special training. D. It challenges human abilities.
= 8 \* ROMAN VIII.阅读理解七选五
Imprving yur lifestyle can seem like an unachievable gal. Changing everything abut yur life all at nce is prbably nt realistic，but there are lts f small changes yu can make t enjy yur life mre. 1 . Befre yu knw it，yu’ll have the lifestyle yu’ve always wanted!
Eat healthily. Yu may be flded by all f the appealing diets，but eating healthily is really nt all that cmplicated. Try a variety f fruits，vegetables，and healthy fd. Avid salty fd，added sugar，and fatty fd as much as pssible. 2 . Fruits and vegetables are thught t increase feelings f psitivity，while fat and sugar are linked t feelings f depressin.
Exercise. 3 . Try t include at least 150 minutes f walking r 75 minutes f running r dancing int yur weekly schedule. In additin t imprving yur physical health，regular exercise can als decrease symptms f depressin. Staying active is much easier if yu find an activity that yu enjy. Try several new sprts r exercise classes until yu find smething yu really want t d. Having an exercise friend can als help keep yu n track.
4 . If yu are verweight，there are a few really easy things yu can d t lse a few punds， which can add up t majr health benefits. Try keeping healthy snacks like fruits and vegetables in yur huse fr thse times when yu get the urge t eat between meals. Yu shuld als try t be aware f yur mtivatins fr eating.
5 ，like ging fr a walk.
A. Take simple steps t lse weight
B. Stick t a healthy diet fr lsing weight
C. Start small by making ne r tw changes at a time
D. Yur diet can als have an effect n yur mental health
E. Regular exercise is an imprtant cmpnent f a healthy lifestyle
F. If yu eat because yu’re sad，try finding ther ways f handling the feeling
G. Althugh eating ut with yur friends csts yu much，it is cmpletely fr exercise
课时把关练
Part III Using Language
参考答案
Ⅰ. 1. dizzy 2. flu 3. stimulated 4. dentists 5. Nuts 6. skatebards 7. dynamic
8. viruses 9. bwling 10. cmedy 11. enhance 12. absrb
Ⅱ.1. are stressed ut 2. wrn ut 3. tk cntrl f 4. distinguishes baseball frm
5. within his pwer t 6. s absrbed in their studies 7. jin us in rganizing
8. be mad fr 9. succeed in letting wildlife 10. d damage t yur cmputer
11. changed fr the better 12. cvered an astnishing 64，000 miles
Ⅲ.1. mnthly 句意：这些复杂的机器必须每月检查一次，以防运行中出现故障。修饰动词inspect应使用副词，mnthly adv. 每月地。
2. refreshed 句意：如果你有规律的睡眠时间，你会感到比在不同的时间段睡相同的时间更有精神和精力。feel是系动词，后面接形容词，refreshed adj. 精神焕发的。
3. n 句意：该系列节目给了观众如何从市场上众多的健康产品中获得价值的建议。give sb. advice n 给某人某方面的建议。
4. with 句意：去年，一家大型连锁酒吧宣布，它将在900家门店用纸吸管代替塑料吸管。 用……取代……
5. with 句意：如果他们在注册方面有问题，威尔逊会帮助他们。have prblems with...……有问题。
6. what 句意：有着强大的综合国力，现在的中国与过去不同了。此处what引导表语从句，what在表语从句中作宾语。
7. t vercme 句意：他已经下定决心要克服自己的缺点。make up ne’s mind t d sth.下定决心做某事。
8. frm 句意：最严重的问题是儿童超重或发育不良。suffer frm 遭受。
9. in 句意：上周我参加了郊区的一个农活项目。take part in参加。
10. wrn 句意：这是一块旧手表，破旧不堪。be wrn ut 磨破的，筋疲力尽的。
Ⅳ. 1. ①gt s excited that they cried ut
②gt s excited as t cry ut s +形容词或副词+ that...引导结果状语从句；s +形容词或副词+ as t d，意思是“如此……以至于……”。
2. ①Whenever I mentin ②N matter when I mentin whenever引导让步状语从句时，表示“无论何时”，也可替换为n matter when。
3. The snw lasted fr a week，resulting in a serius traffic cnfusin in the whle area. 现在分词作结果状语，表示自然而然的结果。
Ⅴ. One pssible versin：
T have cnfidence in themselves is the mst imprtant because peple wh are cnfident with life will make up their minds t change the current bad situatin. Make a list f yur life gals that yu can rely n t supprt yur healthy lifestyle，such as weight and visin. Start with small steps and the simplest things，such as getting up early and ging t bed early and avid staying up t late. Take cntrl f yur desire and shw sme discipline in whatever yu want t eat. Spend mre time with excellent peple wh will help yu build gd habits in every aspect f life.
= 6 \* ROMAN VI.【语篇解读】本文通过两个例子讨论了人的精神力量是巨大的。
1. Mtivated 句子主语和mtivate之间是被动关系，故填mtivate的过去分词。
2. has achieved 句意：……迄今为止，王璐已经取得了令人满意的结果。由s far可知用现在完成时态。
3. mre dynamic 根据后面strnger的提示可以看出，此处应用比较级。dynamic是多音节单词，故用mre dynamic。
4. suffers sleeps和suffers是并列动作，故用第三人称单数形式。
5. hw 此处意为“她对自己感觉如何”，故用hw。
6. within within ne’s pwer 为固定搭配，意为“在某人能力范围之内”。
7. t avid struggle t d sth.为固定搭配，意为“挣扎着做某事”。
8. mnthly 此处修饰动词应使用副词，mnthly既可作形容词，也可作副词。
9. refreshed get是系动词，后接形容词，refreshed精力充沛的。
10. the the better为固定搭配，意为“使……变得更好”。
= 7 \* ROMAN VII. 【语篇解读】本文是一篇说明文。文章主要介绍了一种名为“零浪费”的生活方式，采用这种生活方式的人最终会通过减少他们所需和想要的东西来减少浪费。他们重复使用他们所拥有的东西，很少送去回收。
1. A 推理判断题。根据第二段中“采用这种生活方式的人最终会通过减少他们所需和想要的东西来减少浪费。他们重复使用他们所拥有的东西，很少送去回收”可知，A选项“带一个可重复使用的容器带走食物”是一种零浪费的生活方式。故选A。
2. B 细节理解题。根据第三段中“They als find the uses f dispsable items and excessive packaging.”可知，过度包装可能会让采取零浪费生活方式的人失望。故选B。
3. C 段落大意题。最后一段谈到马来西亚环境记者Aurra Tin女士向人证明即使在亚洲，零浪费的生活方式也是可能的。现在，Tin女士不再去超市购买预先包装好的食品，而是自己去菜市场买蔬菜。她甚至不再使用从商店买来的牙膏，而是用椰子油和小苏打自制牙膏。由此可知最后一段主要谈到在亚洲也可以实行零浪费的生活方式。故选C。
4. A 主旨大意题。通读文章可知，文章主要介绍了一种名为“零浪费”的生活方式，文章还介绍了一些采用零浪费生活方式的人对人们日常生活中浪费行为的看法，和人们对零浪费生活方式的误解。A选项“零浪费的生活方式”最适合做文章标题。故选A。
【语篇解读】本文是一篇说明文，介绍了跑酷运动的起源、特点和此运动蕴含的哲理。
5. D 细节理解题。根据第二段中的“It is just because f Bnd’s wnderful perfrmances that the sprt has becme ppular wrldwide.”可知，James Bnd在电影Casin Ryale中的精彩表演使得这项运动在全世界流行。故选D。
6. D 词义猜测题。根据第三段对跑酷的介绍可知，跑酷的目的是尽可能快地从一个地方移动到另一个地方，只利用人体的能力越过道路上所有的障碍。ver bstacles n the way与getting ver all the barriers in the path意思一致，指跨越路上的障碍。故bstacles与barriers同义，选D。
7. B 细节理解题。根据第五段中的“Yu must determine yur destinatin，g straight，jump ver all the barriers...”可知，跑酷蕴含的一个哲理是决心。由第六段中的“Anther philsphy we’ve learnt frm parkur is freedm.”可知，跑酷蕴含的另一个哲理是自由。故选B。
8. D 推理判断题。根据第三段中的“Parkur is cnsidered an extreme sprt.”和第四段中的“Parkur can be just as exciting and charming as it sunds...”可知，跑酷是一种极限运动，就像听起来那样刺激和迷人。由此可知，它挑战人类的能力。故选D。
= 8 \* ROMAN VIII.【语篇解读】本文是一篇说明文。只要稍微做出改变，就可以让你更好地享受生活，文章推荐了三种做法。
1. C 考查关联逻辑。空格处和前一句是递进关系。前一句意为“……你可以做出很多小的改变来进一步享受生活”，而空格处“从小处开始，每次进行一两处改变”则是对前一句的补充说明。C项符合语境。
2. D 考查关联逻辑。空格处和后一句是总分关系，后一句“水果和蔬菜被认为会增加积极情绪，而脂肪和糖则与抑郁有关”是对空格表达的观点“饮食对你的心理健康也有影响”的具体说明。D项符合语境。
3. E 考查关联逻辑。本段主题是“Exercise.”，故其后空格处的句子也应该和exercise有关。E项“定期锻炼是健康生活方式的一个重要组成部分”符合语境。
4. A 考查段落大意。本句属于主题句。由there are a few really easy things yu can d t lse a few punds（你可以做一些非常简单的事情来减肥）可知，本段主要讲述的是减肥的几种简单的做法。故A项“采取简单的步骤减肥”符合语境。
5. F 考查关联逻辑。空格处和前文应为顺承关系。空格前文讲述的是“你也应该尽量了解到你吃东西的动机”，而F项“如果你因为悲伤而吃东西，不妨尝试寻找别的方法来处理这种情感”起到了举例说明的作用，符合语境。
Ⅰ.单词拼写
1. The airplane climbed t a d （令人眩晕的）height.
2. The whle family came dwn with f （流感）due t the changeable weather.
3. He was read t as a child，sent t gd schls，and given every pprtunity t be s （刺激） intellectually.
4. He recmmended that she d sme research and talk t d （牙医） abut what a healthier candy wuld cntain.
5. N （坚果）and seeds are gd surces f Vitamin E.
6. Sme students are hlding their s （滑板） t cmpete with ther students in the PE class.
7. Having an enthusiastic and d （充满活力的）persnality is imprtant.
8. Sme genetically engineered plants can resist natural pests such as v （病毒）r insects.
9. Sme peple g b （保龄球）fr relaxatin.
10. Kristin Chenweth and Peter Gallagher star in the musical c （喜剧）by Betty Cmden and Adlph Green，abut a Bradway prducer wh tries t win a mvie star’s lve during a crss-cuntry train jurney.
11. This is an pprtunity t e （提高） the reputatin f the cmpany.
12. It takes sunscreen abut fifteen minutes t start wrking，and that’s plenty f time fr yur skin t
a （吸收）a day’s wrth f Vitamin D.
Ⅱ.根据汉语提示完成句子
1. If yu （紧张的） after taking yur exams，dn’t wrry! There are sme steps yu can take t calm dwn and reduce yur stress.
2. I was （累坏了）after a day f shpping.
3. Trps （控制了）airprts and gvernment buildings.
4. This task interdependence （使棒球不同于）ftball and basketball.
5. It was （在他能力范围之内）investigate the three cmpanies within 10 days.
6. These kids are （如此专注于他们的学习）that I just sit back.
7. The students are willing t （加入我们组织）the activity.
8. The Senir Three student wh used t （酷爱）cmputer games has given up nw.
9. Nt until we （成功让野生生物） live in peace can we smile in relief.
10. Pay attentin t the files which may （损坏你的电脑）.
11. Since yu have been away，has this cuntry （变得更好）—r fr the wrse?
12. Wilsn has （走了惊人的64 000英里），and has had cuntless pleasant and ften humrus cnversatins with the students he transprts t and frm schl.
Ⅲ. 单句语法填空
1. These cmplex machines must be inspected （mnth）in case they fail in peratin.
2. If yu keep a regular sleep schedule，yu will feel much mre （refresh） and energized than if yu sleep the same number f hurs at different times.
3. The series（系列节目） gave viewers advice hw t get value frm the vast range f health prducts n the market.
4. Last year，a large pub chain annunced that it wuld replace plastic straws paper alternatives acrss 900 utlets.
5. If they have prblems registratin，Wilsn is there t assist them.
6. With its strng cmprehensive natinal pwer，China is nt she used t be.
7. He has made up his mind （vercme）his shrtcmings.
8. The mst serius issues are children wh either are verweight r suffer undevelped grwth.
9. Last week I tk part a farm wrk prgra-mme in the suburbs.
10. It is a very ld watch and is quite （wear）ut.
Ⅳ.练通句型
【一句多译】
1. 当这对夫妇十年后相遇时，他们激动得哭了出来。
①When the cuple encuntered after ten years，they
. （）
②When the cuple encuntered after ten years，they
. （s as t）
2. 无论我什么时候跟他提踢足球的事，他都说太忙。
① playing ftball，he says he’s t busy. （whenever）
② playing ftball，he says he’s t busy. （n matter when）
【句式升级】
3. The snw lasted fr a week，which resulted in a serius traffic cnfusin in the whle area.
. （分词作状语）
Ⅴ.微写作
根据下列提示，介绍一下健康的生活方式。要求80词左右。
1. 对自己有信心是最重要的，因为一个对生活有信心的人才会有决心去改变自己目前不好的现状。（make up ne’s mind）
2. 列一下自己的生活目标，依赖这些目标来支持自己健康的生活方式，比如体重和视力等。（rely n）
3. 从小的步骤开始，从最简单的事情开始，比如早起早睡，避免熬夜。（stay up）
4. 控制你的欲望，无论你想吃什么，都要有自制力。（take cntrl f，discipline）
5. 多和优秀的人在一起，他们会帮助你在生活的各个方面养成良好的习惯。（build）
句型：不定式作主语
能力提升练
= 6 \* ROMAN VI.语法填空
The pwer f the mind is huge! 1. （mtivate） by the slgan“Change the wrld by changing yurself.”，Wang Lu 2. （achieve） satisfactry results s far. Feeling 3. （dynamic） and strnger physically and mentally，she sleeps sundly at night and 4. （suffer）n flu r tthaches. Best f all is 5. she feels abut herself. She feels like she is in cntrl f her wn life. T make chices abut herself is 6. her wn pwer.
As t Gerge Fielding，he struggled 7. （avid） playing nline games thugh he was crazy abut them. Nw he ges rck climbing 8. （mnth） with his father，which has greatly enhanced the quality f his life，imprving his health and increasing his happiness. He gets 9. （refresh）and energetic，which makes him believe he can change himself as well as the wrld fr 10. better.
= 7 \* ROMAN VII.阅读理解
A
Understanding the link between a clean envirnment and human life is nt a new cncept. In fact，it was nticed as early as ancient Rme. Tday we see hw green living has influenced ur everyday life. There is a grwing cmmunity f peple wh embrace a zer waste lifestyle and make changes t the way they live t reduce their carbn ftprint.
Living a zer waste lifestyle means ding ne’s best t achieve the aim f nt sending anything t a landfill. Peple wh adpt this lifestyle ultimately（最终） cut dwn n their waste by reducing what they need and want. They reuse what they wn，sending few things t be recycled.
Many peple wh adpt the zer waste lifestyle claim t be frustrated by the many harmful chemical substances fund in beauty and cleaning prducts. They als find the uses f dispsable items and excessive packaging. Fr example，hw many times have we had t peel away layers f plastic wrap and cardbard befre finally taking ut the item which we had bught? Instead f buying pre-packed fd and gds，thse wh are identified with the zer waste philsphy tend t shp in stres that allw them t make purchases and bring their wn clth bags and glass jars t stre their purchases.
Many peple may have the miscnceptin that it is easier t live a zer waste lifestyle in the West. Nevertheless，Malaysian envirnmental jurnalist，Ms. Aurra Tin，has prven that a zer waste lifestyle is pssible even in the Asian cntext. Instead f ging t the supermarket t buy pre-packaged fds，Ms. Tin nw visits the wet market and brings her wn bags fr vegetables. She has even stpped using stre-bught tthpaste and makes her wn tthpaste frm ccnut il and baking sda. This lifestyle may be t big a change fr the average persn， but we culd fllw her suit t make gradual changes t ur wn lives.
1. Which f the fllwing is a zer waste lifestyle?
A. Bringing a reusable cntainer t take away fd.
B. Chsing appliances that cst less mney.
C. Turning ff a device t stp using pwer.
D. Classifying the garbage befre thrwing it away.
2. What may disappint a persn wh adpts a zer waste lifestyle?
A. Recyclable cardbard.B. Excessive packaging.
C. Glass jars t stre purchases.D. Natural substances in cleaning prducts.
3. What is the main idea f the last paragraph?
A. Hw peple live a zer waste lifestyle.
B. Why Ms. Tin chses t live a zer waste lifestyle.
C. We can als practice a zer waste lifestyle in Asia.
D. It is easy t live a zer waste lifestyle in the West.
4. What is the best title f the passage?
A. Living a zer waste lifestyle.B. Ging green is mre than a fashin.
C. A zer waste lifestyle is easy t achieve.D. Making envirnmentally-cnscius decisins.
B
“Our aim is t take ur art t the wrld and make peple understand what it is t mve，”said David Belle， the funder f parkur.
D yu lve running? It is a gd exercise， yet many peple find it bring. But what if making yur mrning jg a creative ne? Like jumping frm walls and ver gaps，and grund rlls? Just like James Bnd in the mvie Casin Ryale? Bnd jumps dwn frm a rf t a windwsill and then runs several blcks ver bstacles n the way. It is just because f Bnd’s wnderful perfrmances that the sprt has becme ppular wrldwide.
Yes，that’s parkur，an extreme street sprt aimed at mving frm ne pint t anther as quickly as pssible，getting ver all the barriers in the path using nly the abilities f the human bdy. Parkur is cnsidered an extreme sprt. As its participants dash arund a city，they may jump ver fences，run up walls and even mve frm ne rftp t anther.
Parkur can be just as exciting and charming as it sunds，but its participants see parkur much mre than that.
Overcming all the bstacles n the curse and in life is part f the philsphy behind parkur. This is the same as life. Yu must determine yur destinatin，g straight，jump ver all the barriers as if in parkur and never fall back in yur life，t reach the destinatin successfully. A parkur lver said，“I lve parkur because its philsphy has becme my life，my way t d everything. ”
Anther philsphy we’ve learnt frm parkur is freedm. It can be dne by anyne，at any time，anywhere in the wrld. It is a kind f expressin f trust in yurself.
5. Why has parkur becme ppular thrughut the wrld?
A. Because f its funder，David Belle.B. Because f the varieties f participants.
C. Because f its risks and tricks.D. Because f the film，Casin Ryale.
6. What des the underlined wrd“bstacles”in Paragraph 2 prbably mean?
A. Streets.B. Objects.C. Rfs.D. Barriers.
7. Which f the fllwing is the philsphy f parkur?
A. Sprts and extremes. B. Determinatin and freedm.
C. Dreams and success. D. Excitement and ppularity.
8. Which f the fllwing is true f parkur?
A. It is a team sprt. B. It is a gd but bring sprt.
C. It needs special training. D. It challenges human abilities.
= 8 \* ROMAN VIII.阅读理解七选五
Imprving yur lifestyle can seem like an unachievable gal. Changing everything abut yur life all at nce is prbably nt realistic，but there are lts f small changes yu can make t enjy yur life mre. 1 . Befre yu knw it，yu’ll have the lifestyle yu’ve always wanted!
Eat healthily. Yu may be flded by all f the appealing diets，but eating healthily is really nt all that cmplicated. Try a variety f fruits，vegetables，and healthy fd. Avid salty fd，added sugar，and fatty fd as much as pssible. 2 . Fruits and vegetables are thught t increase feelings f psitivity，while fat and sugar are linked t feelings f depressin.
Exercise. 3 . Try t include at least 150 minutes f walking r 75 minutes f running r dancing int yur weekly schedule. In additin t imprving yur physical health，regular exercise can als decrease symptms f depressin. Staying active is much easier if yu find an activity that yu enjy. Try several new sprts r exercise classes until yu find smething yu really want t d. Having an exercise friend can als help keep yu n track.
4 . If yu are verweight，there are a few really easy things yu can d t lse a few punds， which can add up t majr health benefits. Try keeping healthy snacks like fruits and vegetables in yur huse fr thse times when yu get the urge t eat between meals. Yu shuld als try t be aware f yur mtivatins fr eating.
5 ，like ging fr a walk.
A. Take simple steps t lse weight
B. Stick t a healthy diet fr lsing weight
C. Start small by making ne r tw changes at a time
D. Yur diet can als have an effect n yur mental health
E. Regular exercise is an imprtant cmpnent f a healthy lifestyle
F. If yu eat because yu’re sad，try finding ther ways f handling the feeling
G. Althugh eating ut with yur friends csts yu much，it is cmpletely fr exercise
课时把关练
Part III Using Language
参考答案
Ⅰ. 1. dizzy 2. flu 3. stimulated 4. dentists 5. Nuts 6. skatebards 7. dynamic
8. viruses 9. bwling 10. cmedy 11. enhance 12. absrb
Ⅱ.1. are stressed ut 2. wrn ut 3. tk cntrl f 4. distinguishes baseball frm
5. within his pwer t 6. s absrbed in their studies 7. jin us in rganizing
8. be mad fr 9. succeed in letting wildlife 10. d damage t yur cmputer
11. changed fr the better 12. cvered an astnishing 64，000 miles
Ⅲ.1. mnthly 句意：这些复杂的机器必须每月检查一次，以防运行中出现故障。修饰动词inspect应使用副词，mnthly adv. 每月地。
2. refreshed 句意：如果你有规律的睡眠时间，你会感到比在不同的时间段睡相同的时间更有精神和精力。feel是系动词，后面接形容词，refreshed adj. 精神焕发的。
3. n 句意：该系列节目给了观众如何从市场上众多的健康产品中获得价值的建议。give sb. advice n 给某人某方面的建议。
4. with 句意：去年，一家大型连锁酒吧宣布，它将在900家门店用纸吸管代替塑料吸管。 用……取代……
5. with 句意：如果他们在注册方面有问题，威尔逊会帮助他们。have prblems with...……有问题。
6. what 句意：有着强大的综合国力，现在的中国与过去不同了。此处what引导表语从句，what在表语从句中作宾语。
7. t vercme 句意：他已经下定决心要克服自己的缺点。make up ne’s mind t d sth.下定决心做某事。
8. frm 句意：最严重的问题是儿童超重或发育不良。suffer frm 遭受。
9. in 句意：上周我参加了郊区的一个农活项目。take part in参加。
10. wrn 句意：这是一块旧手表，破旧不堪。be wrn ut 磨破的，筋疲力尽的。
Ⅳ. 1. ①gt s excited that they cried ut
②gt s excited as t cry ut s +形容词或副词+ that...引导结果状语从句；s +形容词或副词+ as t d，意思是“如此……以至于……”。
2. ①Whenever I mentin ②N matter when I mentin whenever引导让步状语从句时，表示“无论何时”，也可替换为n matter when。
3. The snw lasted fr a week，resulting in a serius traffic cnfusin in the whle area. 现在分词作结果状语，表示自然而然的结果。
Ⅴ. One pssible versin：
T have cnfidence in themselves is the mst imprtant because peple wh are cnfident with life will make up their minds t change the current bad situatin. Make a list f yur life gals that yu can rely n t supprt yur healthy lifestyle，such as weight and visin. Start with small steps and the simplest things，such as getting up early and ging t bed early and avid staying up t late. Take cntrl f yur desire and shw sme discipline in whatever yu want t eat. Spend mre time with excellent peple wh will help yu build gd habits in every aspect f life.
= 6 \* ROMAN VI.【语篇解读】本文通过两个例子讨论了人的精神力量是巨大的。
1. Mtivated 句子主语和mtivate之间是被动关系，故填mtivate的过去分词。
2. has achieved 句意：……迄今为止，王璐已经取得了令人满意的结果。由s far可知用现在完成时态。
3. mre dynamic 根据后面strnger的提示可以看出，此处应用比较级。dynamic是多音节单词，故用mre dynamic。
4. suffers sleeps和suffers是并列动作，故用第三人称单数形式。
5. hw 此处意为“她对自己感觉如何”，故用hw。
6. within within ne’s pwer 为固定搭配，意为“在某人能力范围之内”。
7. t avid struggle t d sth.为固定搭配，意为“挣扎着做某事”。
8. mnthly 此处修饰动词应使用副词，mnthly既可作形容词，也可作副词。
9. refreshed get是系动词，后接形容词，refreshed精力充沛的。
10. the the better为固定搭配，意为“使……变得更好”。
= 7 \* ROMAN VII. 【语篇解读】本文是一篇说明文。文章主要介绍了一种名为“零浪费”的生活方式，采用这种生活方式的人最终会通过减少他们所需和想要的东西来减少浪费。他们重复使用他们所拥有的东西，很少送去回收。
1. A 推理判断题。根据第二段中“采用这种生活方式的人最终会通过减少他们所需和想要的东西来减少浪费。他们重复使用他们所拥有的东西，很少送去回收”可知，A选项“带一个可重复使用的容器带走食物”是一种零浪费的生活方式。故选A。
2. B 细节理解题。根据第三段中“They als find the uses f dispsable items and excessive packaging.”可知，过度包装可能会让采取零浪费生活方式的人失望。故选B。
3. C 段落大意题。最后一段谈到马来西亚环境记者Aurra Tin女士向人证明即使在亚洲，零浪费的生活方式也是可能的。现在，Tin女士不再去超市购买预先包装好的食品，而是自己去菜市场买蔬菜。她甚至不再使用从商店买来的牙膏，而是用椰子油和小苏打自制牙膏。由此可知最后一段主要谈到在亚洲也可以实行零浪费的生活方式。故选C。
4. A 主旨大意题。通读文章可知，文章主要介绍了一种名为“零浪费”的生活方式，文章还介绍了一些采用零浪费生活方式的人对人们日常生活中浪费行为的看法，和人们对零浪费生活方式的误解。A选项“零浪费的生活方式”最适合做文章标题。故选A。
【语篇解读】本文是一篇说明文，介绍了跑酷运动的起源、特点和此运动蕴含的哲理。
5. D 细节理解题。根据第二段中的“It is just because f Bnd’s wnderful perfrmances that the sprt has becme ppular wrldwide.”可知，James Bnd在电影Casin Ryale中的精彩表演使得这项运动在全世界流行。故选D。
6. D 词义猜测题。根据第三段对跑酷的介绍可知，跑酷的目的是尽可能快地从一个地方移动到另一个地方，只利用人体的能力越过道路上所有的障碍。ver bstacles n the way与getting ver all the barriers in the path意思一致，指跨越路上的障碍。故bstacles与barriers同义，选D。
7. B 细节理解题。根据第五段中的“Yu must determine yur destinatin，g straight，jump ver all the barriers...”可知，跑酷蕴含的一个哲理是决心。由第六段中的“Anther philsphy we’ve learnt frm parkur is freedm.”可知，跑酷蕴含的另一个哲理是自由。故选B。
8. D 推理判断题。根据第三段中的“Parkur is cnsidered an extreme sprt.”和第四段中的“Parkur can be just as exciting and charming as it sunds...”可知，跑酷是一种极限运动，就像听起来那样刺激和迷人。由此可知，它挑战人类的能力。故选D。
= 8 \* ROMAN VIII.【语篇解读】本文是一篇说明文。只要稍微做出改变，就可以让你更好地享受生活，文章推荐了三种做法。
1. C 考查关联逻辑。空格处和前一句是递进关系。前一句意为“……你可以做出很多小的改变来进一步享受生活”，而空格处“从小处开始，每次进行一两处改变”则是对前一句的补充说明。C项符合语境。
2. D 考查关联逻辑。空格处和后一句是总分关系，后一句“水果和蔬菜被认为会增加积极情绪，而脂肪和糖则与抑郁有关”是对空格表达的观点“饮食对你的心理健康也有影响”的具体说明。D项符合语境。
3. E 考查关联逻辑。本段主题是“Exercise.”，故其后空格处的句子也应该和exercise有关。E项“定期锻炼是健康生活方式的一个重要组成部分”符合语境。
4. A 考查段落大意。本句属于主题句。由there are a few really easy things yu can d t lse a few punds（你可以做一些非常简单的事情来减肥）可知，本段主要讲述的是减肥的几种简单的做法。故A项“采取简单的步骤减肥”符合语境。
5. F 考查关联逻辑。空格处和前文应为顺承关系。空格前文讲述的是“你也应该尽量了解到你吃东西的动机”，而F项“如果你因为悲伤而吃东西，不妨尝试寻找别的方法来处理这种情感”起到了举例说明的作用，符合语境。
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