高中英语人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle复习练习题

第二单元过关检测(A卷)

第一部分　听力

第二部分　阅读(共两节,满分50分)

第一节(共15小题;每小题2.5分,满分37.5分)

阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。

A

BESTBODYFITNESS

Aboutus

You don’t want just gym membership.You want membership that means something.And that means you need support,expert help and a community.

BestBodyFitness isn’t just a gym:it’s full-service fitness membership made for you.

Here’s how it works:

STEPONE:Yourassessment

We begin with an assessment session.This is a chance for you to see what we do at Best Body.Our assessment plans are no-cost and no-risk.We’ll also make a training plan specifically for you.

STEPTWO:Yourtraining

When you decide to become a Best Body member,we show you what to do,how to do it and why you are doing it.After a few sessions with an expert private trainer you will feel comfortable working out on your own.But don’t worry,we’ll always be nearby if you have questions.

STEPTHREE:Yourmembership

Membership works on a month-to-month basis.There are no sign-up fees and no cancellation fees.Start and stop whenever you want.And the best part?Our fees are the most competitive in the whole downtown area.

STEPFOUR:Yourcommunity

At BestBodyFitness,we see everyone as part of a big team.And when you work with a team,you can do great things.Join any of our specialised classes,led by expert instructors.Come to our nutrition classes.Participate in our regular social events.Everything is included in your fee.

Finally,share some reasons why our members have chosen us over any other fitness centre in the city.

It’ssoEASY

Easy to start,stop,cancel or refund membership

Easy to access—we’re open 24/7,we never close

Easy to do exercise—we have lots of equipment,no long wait

Easy to find—in the centre of town,near public transport and with parking

21.Which statement about Best Body Fitness is correct?

A.It provides you with a fitness assessment after training.

B.It offers you a customised training plan.

C.It allows you to work out without any fees.

D.It asks you to work out on your own.

答案B

解析细节理解题。根据STEPONE:Yourassessment中的“We’llalsomakeatrainingplanspecificallyforyou.”可知,BestBodyFitness也为你量身制定培训计划。故选B项。

22.What is the best part of Best Body Fitness?

A.Its price is quite good.

B.Its time is enough.

C.Its classes are no-risk.

D.Its trainers are experienced.

答案B

解析细节理解题。根据It’ssoEASY部分的“Easytoaccess—we’reopen24/7,weneverclose”可知,这个健身中心最好的是时间充足,从不关门。故选B项。

23.What type of writing does this text probably belong to?

A.News report.　　　　 　B.Speech.

C.Announcement. D.Advertisement.

答案D

解析推理判断题。根据文章尤其是STEPFOUR:Yourcommunity部分的“Cometoournutritionclasses.Participateinourregularsocialevents.Everythingisincludedinyourfee.”,可以判断出本文是一则广告。故选D项。

B

A food additive (添加剂) is any substance that is added to food.Many people are put off by the idea of “chemicals in food”.The truth is that all food is made up of chemicals.Natural substances like milk,as well as man-made ones like drinks on sale in the market,can be described by chemical formulas.Some chemical substances are indeed harmful,but a person who refused to consume any chemicals would find nothing to eat.

The things we eat can be divided into natural and man-made substances.Some people feel that only natural foods are healthy and that all man-made ingredients are to be avoided.But many natural chemicals,found in plants and animals,are harmful when eaten,and some laboratory-made substances increase the nutritional value of food.Other chemicals have natural and man-made forms that are exactly alike:vitamin C is vitamin C,whether it comes from a test tube or from an orange.

Food additives are used for many reasons.We add sugar,salt and other things to foods we prepare at home to make them taste better.Food producers have developed a range of additives that stabilise,thicken,harden,keep wet,keep firm,or improve the appearance of their products.Additives can make food more convenient or nutritious, give it a longer shelf life(保质期),and make it more attractive to the consumers,thus increasing the sales and profits of the producers.

Food additives are presently the centre of a storm of serious argument.Food producers have been known to use additives that have not been proved safe;some substances in common use have been proved unsafe and have been taken off the market.Many people feel there’s a risk of eating food to which anything has been added.But food additives are now regulated by the FDA of the federal government,and new additives will go through strict testing before they can be placed on the market.For most people,the chances of developing serious side effects(副作用) from the long-term use of presently approved(批准) food additives are very small.

24.From the passage we can learn that 　　　. 

A.natural foods are much safer than man-made ones

B.it is right to refuse chemicals in food

C.food additives are harmful to our health

D.all foods have chemical substances

答案D

解析细节理解题。根据第一段第三句“Thetruthisthatallfoodismadeupofchemicals.”和最后一句“Somechemicalsubstancesareindeedharmful,butapersonwhorefusedtoconsumeanychemicalswouldfindnothingtoeat.”可知现在所有食物都含有添加剂,如果一个人拒绝食用任何形式的添加剂,他会发现自己没有东西吃。也就是说所有食物都含有化学添加剂。故选D项。

25.WhichofthefollowingisTRUEaccordingtothepassage?

A.Foodadditivescanimprovethequalityoffoodsinmanyways.

B.Toensurefoodsafety,theFDAwillstopfoodadditives.

C.Foodsfreeofadditivescankeepamuchlongershelflife.

D.Foodswithmoreadditiveshavehighernutritionalvalue.

答案A

解析细节理解题。根据第三段可知添加剂让食物的味道更好,可以改善产品的外形,更吸引消费者,更方便、更有营养。说明添加剂可以在很多方面提高食物的品质。故选A项。

26.WecaninferfromtheregulationtothefoodadditivesbytheFDAthat　　　. 

A.newadditiveswillbeapprovedmoreeasilythanbefore

B.foodwithcommon-usedadditiveswillbetakenoffthemarket

C.foodadditiveswillbeusedinasaferandmorescientificway

D.foodproducerswon’tbeallowedtousenewfoodadditives

答案C

解析推理判断题。根据文章最后两句可知食品添加剂受到联邦政府的严格控制并经过严格的测试才可上市,所以目前被批准上市的添加剂对人的副作用很小。故选C项。

27.Accordingtothewriter,thefoodadditiveis　　　. 

A.worrying B.acceptable 

C.poisonous D.avoidable

答案B

解析推理判断题。根据文章最后一段前两句可知人们对食品添加剂有很多担心,但是根据最后两句可知食品添加剂受到联邦政府的严格控制并经过严格的测试,对人的副作用很小。也就是说作者认为食品添加剂还是可以接受的。故选B项。

C

How many hours do you spend sitting in a chair every day?Eight hours in the office plus three hours in front of the TV after work is the norm for many people.

You probably don’t need an expert to tell you that sitting too much is not good for your health — from an increased risk of heart disease and obesity in the long term,to reduced cholesterol (胆固醇) maintenance in the short term,not to mention the strain on your neck and spine.

To make matters worse,many researches show a good diet and regular exercise can’t reduce the negative effects of sitting too much.

A 2010 study of nearly 9,000 Australians found that for each additional hour of television a person watched per day,the risk of dying rose by 11 percent.Another study tracked the health of 123,000 Americans between 1992 and 2006.The death rate for men who spent six hours or more per day sitting was about 20 percent higher than for men who sat for three hours or less.

So what can we do about it?Health experts suggest we break up those many hours spent sitting with more hours spent standing.

A programme conducted a simple experiment with a group of 10 volunteers who usually spent most of the day sitting.They were asked to stand for at least three hours a day.The researchers took measurements on the days when the volunteers stood and when they sat around.When they looked at the data,there were some striking differences.

Blood sugar leveled off much more quickly on the days when the study subjects stood compared with the days they spent in a chair.Standing also burned more calories—about 50 calories an hour.A member said although doing exercise offers many proven benefits,our bodies also need the increase in muscle activity that standing provides.

The researchers believe that even small adjustments,like standing while talking on the phone,will help.

28.The underlined word “norm” in paragraph 1 most probably means 　　　. 

A.standard answer B.cause

C.excuse D.reasonable explanation

答案A

解析词义猜测题。前面的“Howmanyhoursdoyouspendsittinginachaireveryday?”是提出的问题,后面这句是做出的回答,本句话的意思为“对很多人来说,标准答案就是上班八小时再加上下班后在电视机前度过的三小时”。

29.What bad effect does sitting too much have?

A.A low risk of heart disease. 

B.Becoming too fat.

C.Balanced cholesterol maintenance. 

D.Benefiting your neck and spine.

答案B

解析细节理解题。由第二段内容可知,长期来看,久坐会增加心脏病发病率并导致肥胖;短期来说,则不利于对胆固醇水平的维护;更不用说它会压迫颈椎和脊椎这点了。

30.What’s the main idea of paragraph 4?

A.Sitting is killing us. 

B.We should have a good diet.

C.Watching TV does us no good. 

D.Women have higher death rate than men.

答案A

解析段落大意题。通过阅读第四段可知,每天多看一小时电视,死亡风险就会增加11%;每天有6小时或更长时间坐着的男性,其死亡率比每天只有3小时或更少时间坐着的男性高出20%。换句话说,我们正在“坐以待毙”。

31.What is the purpose of the experiment in the text?

A.To help the 10 volunteers to lose weight.

B.To find out the difference between standing and sitting.

C.To prove the benefit of standing.

D.To teach us how to control blood sugar.

答案C

解析细节理解题。由倒数第二段内容可知,站立对人们很有好处。

D

Developing healthy eating habits starts from childhood,therefore it is important for parents to teach and provide children with a healthy diet.DPHSS administrator of the Bureau of Nutrition Services,Charlie Morris told KUAMNews,“A healthy diet for a child consists of a lot of fruit and vegetables in the diet limiting the amount of simple sugars in the diet and high fat food and highly processed(加工的) food.”

This means staying away as much as possible from food such as chips,cookies,candies and sugary drinks,as all children need to have meals which involve a well-balanced diet.Community nutritionist(营养学家) Thelma Romoso said,“The fruit,the vegetable,the grain,the protein,and also the milk,the diary product,so for the fruits it’s easy for a mother to go into the two plus three concept of fruit and vegetables or five a day.”

This concept means that there are at least two servings of fruit a day,three servings of vegetables a day which can be served for lunch and dinner.As for protein parents can make a variety of dishes from chicken,beef,fish or even dried beans to make sure the child gets three servings a day.

Morris said that the child’s hunger level controls how much is eaten and the parent controls what and when the meal is offered,saying,“Mum needs to ensure that the food offered is good for the child to eat and throughout the day depending on how active they are,snacks are not a bad thing,so the mum should offer good kinds of snacks.”

When it comes to preparing your child’s lunch and snacks for school,make sure to keep in mind that the food you provide should not only be a source of energy but also be nutritionally beneficial such as fresh fruits,and whole grain bread.But parents must be sure to remember that a good nutritional diet must be balanced with physical activity,namely it is important that children get outside and run around and play and get activity in addition to eating a good diet.

32.What does the author intend to tell us in the text?

A.Choose healthy food and snacks for your child.

B.Fruit and vegetables are good for your child.

C.Take steps to provide a good lunch for your child.

D.Make various and delicious dishes for your child.

答案A

解析主旨大意题。通读全文,结合文章第一段中的“Developinghealthyeatinghabitsstartsfromchildhood,thereforeitisimportantforparentstoteachandprovidechildrenwithahealthydiet.”可知,作者想要告诉我们要为孩子提供健康的饮食。 故选A项。

33.According to Charlie Morris we can know that 　　　. 

A.mothers should prepare delicious food by themselves

B.highly processed food should be reduced in daily life

C.sugars and high fat exist in few kinds of food

D.active children prefer more and more snacks

答案B

解析细节理解题。根据文章第一段的最后一句可知孩子的健康饮食应包含许多水果和蔬菜,并限制简单的糖用量和高脂肪、高精度加工的食品。由此判断B项切题。

34.Which is NOT true when preparing your child’s food for school?

A.The food must provide energy as well as nutrition.

B.Physical exercise is as important as a good diet.

C.Running and playing when eating is beneficial.

D.Fruit and whole grain foods should be included.

答案C

解析推理判断题。根据最后一段最后一句可知良好的营养饮食必须与体育活动相均衡,而不是在玩和跑的时候吃东西。故选C项。

35.It can be inferred from the text that 　　　. 

A.fresh fruits are often ignored by children

B.a good nutritional diet may cost too much

C.choosing healthy food is linked with income

D.parents play an important role in children’s diet

答案D

解析推理判断题。根据文章第一句话可知,养成健康的饮食习惯始于儿童时期,因此,父母必须教导孩子并为他们提供健康的饮食。并根据最后一段最后一句可知,父母必须记住,良好的营养饮食必须与体育活动相均衡,也就是说,孩子们出去跑步是很重要的。由此推出父母在孩子的饮食方面起着重要的作用。故选D项。

第二节(共5小题;每小题2.5分,满分12.5分)

阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。

Food delivery applications have seen a sudden increase in growth over the past decade.In most instances,digital food ordering can be done directly with a restaurant app or third party food service.　36　 

A combination of comfort eating and much less exercise meant within a few months—it could have even been weeks—I was struggling to fit into my regular clothes.　37　 Because the speedy delivery drivers,with desserts,milkshakes and burgers,can just arrive directly at our door.And even better,it was great not having to prepare meals and dealing with the washing-up after.The meal delivery apps are of great benefit to our lives,and it seems I’m not the only one who prefers the ease and convenience of them. 

　38　 The food we are ordering contains more sugar,fat and salt than food made at home.And being able to eat from the comfort of the sofa,or even sometimes from under the blanket,means we aren’t even burning calories when we go to pick the food up.The food sizes are often bigger too.　39　 This week,the World Health Organisation warned that Britain risks becoming the fattest country in Europe within a decade—because of the rise of the food-delivery lifestyle. 

The obesity(肥胖) epidemic is causing an estimated annual 1.2 million deaths in Europe,and costs the National Health Service ￡6 billion a year to tackle in the UK.As a result,we need to be reminded of the importance of cooking for ourselves.　40　 For meal delivery companies,they should be much more straightforward about labelling food and encouraging people to make healthier choices.Otherwise we will pay for our own behaviour someday. 

A.Then people can get access to local restaurants and menus more easily.

B.Obesity is a continuous epidemic in both immature and adult populations.

C.That means people are consuming much more than they normally would.

D.At first it was fun to be able to order not just fast food,but even faster food.

E.Some companies became the first successful third-party food delivery systems.

F.These apps,on the other hand,are encouraging overeating and physical inactivity.

G.And with the cost-of-living crisis many families are facing,it’s certainly a cheaper option.

答案36.A　37.D　38.F　39.C　40.G

第三部分　语言运用(共两节,满分30分)

第一节(共15小题;每小题1分,满分15分)

阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。

Exercise and I have never had a good relationship due to my fear of sports.From a young age,my dad 　41　 me into a dozen sports.I didn’t like any of them,　42　. 

When I entered University of Regina,my dad 　43　 telling me “You have to find a way to stay 　44　” or “You don’t want to get the Freshman 15,do you?” So I 　45　 to give swimming a shot,but I 　46　 managed to go to the pool twice during the autumn semester(学期).Worse still,I was 　47　 to convince myself that “Yeah,that’s OK.” 

Spring semester came.A friend of mine 　48　 me one day asking if I wanted to go to Zumba with her.All I knew about Zumba was that it was basically exercise dancing to Latin and pop songs.It didn’t sound too bad,but I couldn’t be 　49　. 

I went,and that was it.Zumba became my 　50　 of tea.The instructor would always say:“Don’t worry about the steps.Have fun.Do your own thing.” That removed my 　51　 about sports.I didn’t have to be 　52　.I didn’t even have to be good.I just need to 　53　 the music and move.Zumba did 　54　 me from the Freshman 15,but it also did so much more.It let me make 　55　 with my unpleasant past with physical fitness,and enjoy staying healthy. 

41.A.expected B.allowed

C.forced D.invited

答案C

解析根据下文“Ididn’tlikeanyofthem...”可知,作者不喜欢这些运动,都是爸爸强迫他做的。故选C项。

42.A.therefore B.though

C.instead D.besides

答案B

解析上文提到作者从小就接触了多项运动,再结合“Ididn’tlikeanyofthem...”可知,上下文形成转折关系。故选B项。

43.A.avoided B.risked

C.regretted D.kept

答案D

解析根据下文“Youdon’twanttogettheFreshman15,doyou?”可知,此处表示爸爸不停地叮嘱作者要保持体形。故选D项。

44.A.in shape B.for fun

C.at ease D.on business

答案A

解析根据下文“Youdon’twanttogettheFreshman15,doyou?”可知,此处表示要保持体形。故选A项。

45.A.refused B.happened

C.bothered D.decided

答案D

解析此处表示由于爸爸不停地叮嘱,作者决定尝试游泳来保持体形。故选D项。

46.A.hardly B.merely

C.constantly D.gradually

答案B

解析but前后为转折关系,上文提到作者决定通过游泳来保持体形,此处表示只去了两次。故选B项。

47.A.eager B.content

C.embarrassed D.disappointed

答案B

解析根据下文“Yeah,that’sOK.”可知,作者对自己的现状表示满足。故选B项。

48.A.teased B.comforted

C.approached D.annoyed

答案C

解析根据下文“Iwent,andthatwasit.”可知,朋友找作者去跳尊巴舞。故选C项。

49.A.happy B.proud

C.careful D.sure

答案D

解析根据上文 “AllIknewaboutZumbawasthatitwasbasicallyexercisedancingtoLatinandpopsongs.”可知,作者对尊巴舞不太了解,因此此处表示不确定。故选D项。

50.A.cup B.part

C.share D.mouth

答案A

解析one’scupoftea为固定短语,意为“钟爱的事物”。故选A项。

51.A.curiosity B.passion

C.scare D.confidence

答案C

解析根据上文duetomyfearofsports可知,此处对应的信息词是scare(害怕)。故选C项。

52.A.perfect B.enthusiastic

C.adorable D.ambitious

答案A

解析根据下文“Ididn’tevenhavetobegood.”可知,作者觉得不必事事完美。故选A项。

53.A.accept B.feel

C.display D.compare

答案B

解析根据上文“Don’tworryaboutthesteps.Havefun.Doyourownthing.”可知,教练教导作者不必在意其他的东西,因此只要感受音乐动起来即可。故选B项。

54.A.witness B.separate

C.discourage D.save

答案D

解析根据下文butitalsodidsomuchmore可知,尊巴舞帮助作者避免了增重15磅。故选D项。

55.A.trouble B.sense

C.peace D.contact

答案C

解析makepeacewith为固定短语,意为“与……言归于好”。故选C项。

第二节(共10小题;每小题1.5分,满分15分)

阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。

People have worked tearlessly to lose weight.Diets with fancy names come and go.Soon one fad(时尚) sweeps the dieting world and then 56.　　　　　　 one. 

The big question is whether any of these weight loss plans have worked.If one had worked,wouldn’t everyone just follow this 57.　　　　　　　 (success) weight loss plan? 

The short answer is no,according to researchers 58. have been studying diets for over twenty years.Their research has repeatedly asked these sorts of questions,and always found the same 59.　　　　　　　　 (disappoint) answers.Their findings offer a good explanation for why dieting over the long term is actually impossible.The fact is that the weight of most dieters won’t become 60.(low) than before,because dieting is sure to fail. 

When you diet,so many biological 61.　　　　　　 (change) happen in your body that it becomes practically impossible 62.　　　　　　 (keep) the weight off.It’s not about your self-control or willpower.It’s your brain telling your body not to lose weight. 

But there’s an entire industry that 63.　　　　　　(earn) money from convincing people that just the opposite is true.You can’t believe anything that they say because their job isn’t to tell you the 64.　　　　　(true)—it’s to make money,These companies make their money from your failure,not success.They need you to fail,65.　　　　　 you’ll pay them again for the next dieting fad. 

答案56.another　57.successful　58.who/that

59.disappointing　60.lower　61.changes　62.to keep　63.earns　64.truth　65.so

第四部分　写作(共两节,满分40分)

第一节(满分15分)

某英文网站正在举办一个关于“Food & Culture”的征文活动。请根据下表内容提示写一篇短文。

注意:

1.词数80左右;

2.短文题目和开头已为你写好。

ChineseDumplingsandCulture

Chinese dumplings or jiaozi__________________________________________________

______________________________________________________________________________

______________________________________________________________________________

______________________________________________________________________________

______________________________________________________________________________

______________________________________________________________________________

______________________________________________________________________________

参考范文

ChineseDumplingsandCulture 

Chinese dumplings or jiaozi is a traditional food dating back to about 1,800 years ago.China has been perfecting the art of dumpling making since the Eastern Han Dynasty. 

As the Spring Festival marks the start of a new year,Chinese people choose to eat jiaozi to express their wishes for good fortune.Making dumplings is really teamwork to create harmonious family atmosphere.Ways of cooking Chinese dumplings vary from place to place.Generally,they are steamed,boiled or pan-fried.

As for details of Chinese dumplings and culture,it’s well worth exploring.

第二节(满分25分)

阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。续写词数应为150左右。

Mrs Brown,a 56-year-old woman,lived by herself in a trailer park near Clovis.She spent every single minute with Clyde,her 7-year-old cat.He brought much fun to her.In fact,she didn’t know how she could go on without him.One day she went shopping with him.Unfortunately,she had her lost because of her carelessness.The rest of the day,she wandered in the mall looking for him but in vain.

At last she had to call the police.“My baby has been missing,and I want him back so badly,” said Mrs Brown.

When the policeman asked her to describe Clyde,she told him that Clyde had beautiful green eyes,had all his teeth but was missing half of his left ear,and was seven years old and completely white.She then told the officer that Clyde was about a foot high.

A bell went off.“Is Clyde your child or your pet?”the officer doubtfully asked.“Well,he’s my cat,of course,”Mrs Brown replied.“Lady,you’re supposed to report missing PERSONS,not missing CATS,”said the angry policeman.“Well,who can I report this to?” she asked.“You can’t.You have to ask around your neighbourhood or put up posters,” replied the officer.

Mrs Brown figured that a billboard(广告牌) would work a lot better than a piece of paper on a telephone pole.There happened to be an empty billboard at the end of her street just off the interstate highway.The billboard had a phone number on it.

Shecalledthatnumberinnotime. _______________________________________________

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Aweeklater,MrsBrownnoticedhercatwaitingoutofhergatewithanoteonhisneck. ____

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参考范文

Shecalledthatnumberinnotime.She told them about her lost cat and asked whether she could use the billboard to find her cat.She was more than pleased and offered them some details of the cat including a picture of it.The next day,a notice of a lost cat appeared on the billboard with Mrs Brown’s address on it.

Aweeklater,MrsBrownnoticedhercatwaitingoutofhergatewithanoteonhisneck.Mrs Brown picked up the cat and put it to her heart,murmuring:“Oh dear,where have you been?”She put the note close to her eyes.It read:“Sorry to keep your cat for a week,but I had no idea where to return him.I hope you should take better care of him in the future.” Tears of regrets rolled down her cheeks at the words.She held the cat tighter and closer to her heart.