高中英语人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle练习题

这是一份高中英语人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle练习题，共10页。试卷主要包含了单句语法填空，词组的适当形式填空，重点句式复习练习，阅读理解，完形填空等内容，欢迎下载使用。

根据中文或首字母提示写出下列单词。
She has gt a well-paid jb as a r________________ fr her kindness and great effrts.
I think we shuld becme capable fr ur parents t r_____________ n when they are ld and can’t wrk.
Anyne will be punished if he/she a_____________ the pwer.
The mvie is a rmantic c______________, making the audience happy and cntent.
Lemnade is a classic r______________ drink fr thse ht summer days.
Her head still hurt, and she felt slightly ________________(头晕目眩的) and disriented.
Emplying these methds, yu can _________________(增强) yur understanding f the data.
Many peple are nw having truble making their _______________(每月一次的) huse payments.
When is it cnvenient fr me t visit withut _________________(打扰) yu?
As a ________________(专家) in agriculture, Dr. Yuan had made great cntributins t China, event the wrld.
二、单句语法填空
1. _______________(rely) t much n yur parents in yur childhd will make yu unable t be ________________(depend) when yu grw up.
2. It _______________(d) great harm t smene’s physical and mental healthy whether he is invlved in tbacc ________ alchl abuse.
3. Aside _____________ running nline classes, the gym has als rented ut gym equipment as an _____________(additin) surce f incme.
4. The newly-funded cmpany is ________________(cmpse) f many branches acrss the cuntry, which helps slve the prblem f _________________(emply).
5. _________ tiny mistake is likely t result in the ttal _____________(fail) f yur plan.
6. Vlunteering is fun and _______________(reward), but if yu want t be a gd vlunteer, yu need __________(learn) mre
7. The verall quality f water quality ____________(remain) very pr in that area, thus ______________(facilitate) the spread f the disease.
8. It is ______________(surprise) that the lcal gvernment is reprted ________________(decde) n building a pwer plant there.
9. One duty f a teacher is _______________(stimulate) students’ interest and pass n knwledge ________ them.
10. The ____________(retire) man dnated mst f his savings t the schl ____________(damage) by the earthquake, _____________(enable) the students t return t their classrms.
三、词组的适当形式填空。
stressed ut be absrbed in shave ff wrn ut rely n in respnse t decide n
be cmpsed f make up ne’s mind straight away a specialist in sleep sundly g n a diet
The bk was s interesting and fascinating that he ___________________ it cmpletely, even frgetting t eat and sleep.
Rger culdn’t ___________________ whether t g t cllege r get a jb, s he turned t his parents fr advice.
Perhaps the parents are ________________ frm lking after their fur children.
Nw we are mre _______________ than usual because f the anxiety befre the text.
Why dn’t yu ________________ that beard and get a haircut?
_________________ increasing demands fr paid leave frm peple, the gvernment is nw explring new ways.
Yu had better d it ________________ because the lnger yu wait, the harder it will be.
Cnsidering the high living expenses, they have _______________ a small apartment t buy.
Smething unexpected happen when I was ____________________ last night.
Peter is gaining weight. Hence, I suggest that he ________________________.
四、重点句式复习练习
1. 只要你专注于学习，你一定能取得进步的。
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2. 说时一回事，而做是另一回事。
____________________________________________________________________________________________
3. 不要对你现在的问题悲观；如果有必要的话，我们都会帮你的。
____________________________________________________________________________________________
4. 正如中国俗语所说，“远亲不如近邻。”
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5. 在这个岛上观光，你最好坐观光巴士或骑自行车。
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6. 早上我遇到了交通堵塞，这导致了我上班迟到。（be stuck in; ding作状语）
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II 综合部分
五、阅读理解
A
T dzens f kindergartners in Suthwest China's Chngqing Municipality, it was as if Italian ck Franc Bergamin was perfrming a “magic shw.” He was greeted by waves f hs and ahhs as the kids watched him magically turn dugh, egg, sugar and fruit int artwrk.
The scene was part f the activities f the 2021 Wrld Week f Italian Cuisine's Chngqing statin. The sixth editin f the Wrld Week f Italian Cuisine was held in late Nvember in several cities acrss China. The event aimed t fully present the Italian cking traditin and bring a real Italian taste.
“This year's event stressed traditin and sustainability（可持续性）. Bth are als the Italian diet spirit，which is t use simple ingredients t make nutritius diet,” said Guid Bilancini, Cnsul General f Italy in Chngqing. Mre than 17 restaurants, bars, htels and supermarkets in suthwestern Chinese cities including Chngqing, Chengdu and Guiyang participated in this year's event.
Salvatre Prtghese wns a Western-style restaurant in Chngqing. “What I've been trying t d is t bring diners in Chngqing a real taste f my hmetwn,” said Prtghese. He is devted t cmbining lcal ingredients with traditinal Italian cuisine. At this year's fd week, he used jam made f lcally-grwn pumpkins t replace the traditinal ketchup（番茄酱）t make a Burrata Cheese pizza, a typical Italian fd.
The Mediterranean-style diet, emphasizing plenty f fruits, vegetables, nuts, whle grains and healthy fats, is catching n amng Chinese fd lvers. Even in the suthwestern regin where lcal cuisine is nted fr distinctive spicy and pungent flavrs and abundant use f il and seasnings, a Mediterranean-style diet is favred by many yungsters pursuing a healthier lifestyle.
“Fd is abut cnnectin and sharing. We believe the hlding f such an event can help China and Italy explre mre cperatin pprtunities in areas where cmmn interests lie,” said Bilancini.
1．Why des the writer mentin the “magic shw” in the first paragraph?
A．T shw ff the Italian chefs.B．T intrduce the Italian fd week.
C．T attract mre children t Italian fd.D．T stress the imprtance f healthy diet.
2．What is the spirit f Italian diet?
A．Develping varius new fd.B．Bringing Italian fd t the wrld.
C．Making healthy fd with simple materials.D．Absrbing all cking methds wrldwide.
3．What makes the Mediterranean-style diet ppular amng Chinese?
A．Unique taste.B．Rich nutritin.C．Affrdable price.D．Attractive appearance.
4．Which f the fllwing des Bilancini agree with?
A．The fd week will be held wrldwide.B．Italian traditinal fd is well received.
C．Fd week will help China and Italy cperate mre.D．Cks shuld explre their cking skills regularly.
B
Physical educatin, r PE, isn't required fr all high schl students. In sme schls, it isn't ffered fr sme different reasns. But shuld high schl students have physical educatin? The answer is certainly "yes".
Tday many peple dn't d sprts. But as is knwn t all. ding sprts is very imprtant fr an adult. Teaching teens the imprtance f a healthy lifestyle and making fitness plans nw can help teens put exercise in the first place as an adult.
High schl isn't that easy. Many students are under a lt f stress. Stress can be harmful t a student's studies and life. Ding sprts can help them deal with stress better, helping them live a happier life at schl.
The American Heart Assciatin says that 10 millin kids and teens suffer frm besity（肥胖）. Teens shuld get 60 minutes f physical activity per day t cntrl their weight and t help their bnes get strnger. The increase in activities that dn't get teens t mve arund, such as cmputer games, means many teens dn't get their required exercise. PE classes act as a public health measure（措施）t encurage physical activities and help teens have healthy weights.
Nt ding sprts increases teens' hazard f develping many diseases. An active lifestyle ffers a gd way f prtectin frm these health prblems. As much as 75 percent f health-care spending ges tward treating medical cnditins that can be prevented by lifestyle changes, accrding t the American Cllege f Sprts Medicine.
Accrding t the President's Cuncil n Fitness, Sprts and Nutritin（PCFSN）, students wh perfrmed five hurs f physical activities each week imprved their academic（学业的）perfrmance. Students frm prgrams with n physical activity, wh used the extra time fr classrm study, did nt perfrm better n tests than thse wh gave up sme study time in supprt f physical educatin.
5．Accrding t Paragraph 2， what des physical educatin in high schl mean?
A．Making teens attach imprtance t exercise laterB．Remving the stress faced by teens at schl
C．Getting teens t encurage adults t exerciseD．Helping teens learn t make gd plans
6．What des the underlined wrd "hazard" in Paragraph 5 mean?
A．Happiness.B．Risk.C．Safety.D．Sadness
7．Accrding t the PCFSN, ding sprt____________.
A．means making students chse between sprts and studies
B．helps students make gd use f all their time
C．means students adjust t their studies better
D．helps students d better in their studies
8．What is the text mainly abut?
A．Why high schl students shuld receive physical educatin.
B．Why sme schls cnsider physical educatin imprtant.
C．Hw schls can help students lve ding sprts.
D．Hw high schl students can live a better life.
C
Acrss the wrld lie cultures, each different frm the next. Many f these cultures have medical treatments that have wrked, r assisted in the relief f illnesses. The treatments may be strange, but sme are wnderful and might make a big difference t smething in yur life.
Ccnut The Fat Fighter
Ccnut il is believed t be a trick that can help slim yur waist in n time. This was discvered by the natives f Sri Lanka. Ccnut il cntains MCFAs, which mtivate the liver t g int fat-burning mde at a rate that is 50% faster than usual.
Ginger Fr The Heart
Indnesian peple believe the use f ginger cnnects with the lwer prductin f triglycerides (甘油三酸酯). There are studies that prve that the Indnesian peple are living a heart-healthy lifestyle with all that ginger.
Mustard Baths T Relieve Muscles
In England, mustard baths are used t relieve tight and painful muscles. Fr a mustard bath: take 2 cups f Epsm salts, 1/4 cup f baking sda, 1/4 cup f dry mustard, then pur the mixture int yur bath. Mix the water and bathe in it fr at least 20 minutes.
Acupuncture Fr Headache Relief
Acupuncture has been arund fr centuries. Tday, ver 80 millin Chinese peple engage in acupuncture fr headache relief. The methd relaxes the scalp(头皮) which in turn relieves the pain nerves that have been verwrked.
9．What is recmmended fr lsing weight?
A．Ccnut.B．Ginger.C．Mustard.D．Acupuncture.
10．What is special abut a mustard bath?
A．It is friendly t yur heart.B．It has a cmplex prcess.
C．It can relieve yur headache.D．It makes yur muscles relaxed.
11．In which clumn can we prbably read this passage?
A．Opinin.B．Health.C．Nature.D．Business.
D
Living a healthy lifestyle lies in frming the right eating habits. Here are sme f the gd habits yu can develp when it cmes t healthy eating.
Drink plenty f water. Yu must drink at least 8 glasses f water a day. Yu may need even mre water if yu are in a ht envirnment r if yu are exercising.
Eat breakfast. Breakfast is the mst imprtant meal f the day. A recent study has shwn that thse wh eat breakfast will cnsume an average f 100 calries mre during the day than their clleagues (同事) wh skipped breakfast. They will als be able t cncentrate better.
Dn’t skip lunch. If yu d s, yur bld sugar level will drp and yur metablism (新陈代谢) will slw dwn. When yu get hme yu are starving and eat everything yu can find.
We all need t snack frm time t time, but please chse yur snacks carefully. In fact, it’s a gd idea t eat tw healthy snacks besides yur three main meals. Chse healthy snacks like fruits and vegetables, lw fat ygurt, cttage cheese with apple sauce, and s n.
Eat yur fruits and vegetables. We shuld eat at least 5 servings f fruits and vegetables a day. Take a piece f fruit fr a snack, add sme banana and raisins t yur favurite breakfast cereal (谷类食品), have a salad with lunch, and eat at least ne vegetable at dinner each night.
D nt eat yur dinner t late. Try t eat dinner at least 3 hurs befre yu g t bed. This will give yur bdy a chance t digest mst f the fd befre yu rest fr the next 8 hurs. Plan dinner fr the week ahead f time and make sure yu have everything yu need in the huse s ther family members can get ahead start n dinner if yu have a late meeting at the ffice.
12．Which f the fllwing statements is NOT true?
A．Yu shuld drink at least 8 glasses f water whatever the envirnment may be.
B．Breakfast, lunch, snack, dinner, fruits and vegetables are equally imprtant.
C．It is suggested that yu eat yur dinner at seven if yu plan t g t bed at ten.
D．It is gd fr yur health t eat fruits and vegetables at each meal every day.
13．The underlined wrd “raisins” mst prbably means .
A．dried grapesB．peach leavesC．pieces f cheeseD．peanuts
14．Wh is this passage intended fr?
A．Students.B．Office wrkers.C．Husewives.D．Cks.
15．Hw many gd eating habits are mentined in the passage?
A．5.B．6.C．7.D．8.
第二节：七选五
We've all heard the warning that having a late-night snack is a ne-way ticket t weight gain, insmnia （失眠）and pr eating habits. But if yu becme hungry at midnight，eventually yu will get smething t eat. Is that really s bad? ___16___
Getting hungry at night is a matter f science.___17__Smetimes it's because f bredm, r yur bdy culd nt be getting enugh nutritin. Having t many sweets r junk fds, r nt eating enugh healthy fats and prtein during the day will leave yu wanting snacks at midnight.
Is eating at night all that bad? In a wrd, yes.___18__We want t eat fatty things at night, because ur bdies want t hld nt thse calries. In the past, this helped ur ancestrs survive perids f starvatin, but tday, with a McDnald's n every crner, it’s helping make us sick.
S hw d yu stp yurself frm having snacks at midnight?__19__A 6 p. m. dinner makes sense fr thse wh are in bed and fast asleep by 10 p. m. ,but if yu're usually up until 1 a. m. ,a dinner at 6 is a serius trap. At midnight, yu will be s hungry that yu'll take fd t eat frm the fridge. __20__ Finish yur dinner at least tw hurs befre bedtime t allw fr prper digestin.
A．Set back dinner time a few hurs.
B．Be cautius abut yur chices f snacks.
C．Change yur lifestyle and eat accrdingly.
D．Nw we will find ut the truth abut midnight snacking.
E．What are pssible slutins t imprving the bad situatin?
F．There are many facts accunting fr peple's snacking late at night.
G．Midnight snacking causes mre health prblems than just weight gain.
六、完形填空
When it cmes t nutritin, peple in the United States ften make pr chices. Smetimes bad eating habits are nt the cnsequence f a lack f nutritinal infrmatin r the unavailability f nutritius fds; sme peple simply chse t eat __21__. They prefer t eat nly the fds that taste delicius t them. Unfrtunately, the decisin t eat prly has lasting __22__. As many as half f all Americans are verweight. __23__, many Americans suffer frm cnditins such as heart disease, high bld pressure, and adult-nset diabetes(糖尿病) that can als result frm these pr lifestyle chices. If we want t live lng, healthy lives, we must make better nutritinal decisins. Otherwise, we culd be __24__ ur health and ur futures.
Prper nutritin begins with __25__. The United States Department f Agriculture(USDA) issues fd guidelines t help peple t make apprpriate nutritinal chices. These guidelines are __26__ in a USDA chart called the Fd Guide Pyramid. The Pyramid is based n research int the specific types f nutrients needed fr disease resistance and prper bdy weight.
Accrding t the Pyramid, Americans shuld get mst f their daily calries intake frm bread, cereal, rice, and pasta, eating 6 t 11 servings f these fds per day. Whle-grain prducts are the best. The larger numbers f servings are nly __27__ peple such as athletes, whse wrk includes a great deal f physical activity. Fllwing this categry are the fruit and vegetable categries, with a ttal suggested ___28__ f frm 5 t 9 servings per day. This __29__ the imprtance f fiber, vitamins, and minerals in maintaining a healthy lifestyle. The Pyramid’s ther __30__ include 2 t 3 servings f dairy prducts and 2 t 3 servings frm a grup that includes meat, fish, beans, and nuts. The USDA recmmends that fats and sweets be eaten sparingly(一点点地).
There are many risk factrs that __31__ pr health. Amng these are such lifestyle chices as imprper nutritin and __32__ exercise. Current research by the American Heart Assciatin shws that heart disease very ften begins when a persn is a child. __33__ this, many Americans think they can pstpne healthy eating and prper exercise until they have health prblems. Unfrtunately, diseases are nt generally __34__ until symptms begin, and by then it may be t late. T live lng and prductive lives, we must make prper chices nw, including healthy __35__ chices.
21．A．prperlyB．prlyC．healthilyD．hungrily
22．A．impressinsB．benefitsC．slutinsD．cnsequences
23．A．FurthermreB．HweverC．TherefreD．Otherwise
24．A．enjyingB．shapingC．maintainingD．risking
25．A．traditinsB．resistanceC．knwledgeD．preferences
26．A．stredB．summarizedC．plannedD．applied
27．A．returned tB．ignred byC．intended frD．cnnected with
28．A．cnsumptinB．prductinC．precessinD．digestin
29．A．questinsB．discussesC．deniesD．emphasizes
30．A．functinsB．recmmendatinsC．warningsD．elements
31．A．deal withB．take nC．result frmD．cntribute t
32．A．inadequateB．mderateC．mentalD．vigrus
33．A．Apart frmB．With regard tC．In spite fD．Rather than
34．A．spreadB．detectedC．caughtD．cured
35．A．smartB．freeC．ecnmicalD．nutritinal
七、阅读下面短文, 在空白处填入 1 个适当的单词或括号内单词的正确形式。
Many f us like t eat ut and treat urselves t delicius fd. We are used t 36___________(chse) hearty(丰盛的), fat-filled dishes and sugary desserts, 37_____________ are nt easily cked at hme.
The recent rise f light meals, hwever 38___________(give) us a smarter chice. Accrding t Ecnmic Daily, lw-calrie, lw-fat and high-fibre meals have becme ppular in China’s restaurants and nline 39_____________(deliver) platfrms. The cuntry 40______________(see) a rapid increase f restaurants cncentrating n light meals, frm just 600 in 2017 t mre than 3,500 in 2018. Accrding t a reprt 41_______________(publish) by Meituan, a majr nline fd delivery platfrm, 42__________ number f light meals rdered nline als rse 75 percent frm the previus year. Having a light meal, 43_____________, desn’t mean eating nly vegetables. Different frm the meat-free lifestyle, a 44__________(type) light dish avids ily, salty and spicy fd. Instead, it cntains things like biled meat, whle grains, fruits and vegetables. Healthy nutrients are the theme f the light meal.
S the next time yu have a party with friends, try a light meal. It will satisfy nt just yur stmachs 45______________maybe yur hearts as well.
Unit 2 单元综合练习参考答案：
一、1 reward 2 rely 3 abuses 4 cmedy 5 refreshing 6 dizzy
7 enhance 8 mnthly 9 disturbing 10 specialist
二、1 Relying; independent 2 will d; r 3 frm; additinal 4 cmpsed; unemplyment
5 A, failure 6 rewarding, t learn 7 remains, facilitating 8 surprising, t decide
9 t stimulate, t 10 retired; damaged; enabling
三、1. was absrbed in 2 make up his mind 3 wrn ut 4 stressed ut 5 shave ff
6 In respnse t 7 straight away 8 decided n 9 sleeping sundly 10 (shuld) g n a diet
四、1. As lng as yu are absrbed in yur study, yu will surely make prgress/yu are sure/bund t make prgress.
=Only if yu are absrbed in yur study will yu surely make prgress.
2. T say is ne thing while/and t d is anther.
3. Never becme pessimistic abut yur present prblems; we all will give yu a hand if necessary.
4. As the Chinese saying ges, “A near neighbr is better than a distant cusin.”
5. On this island, sightseeing is best dne either by tur bus r by bicycle.
6. I was stuck in a traffic jam in the mrning, thus making me late fr wrk.
阅读：BCBC ABDA ADB BABB DFGCA
完形填空： BDADC BCADB DACBD
语法填空：1 chsing 2 which 3 gives 4 delivery 5 saw 6 published
7 the 8 hwever 9 typical 10 but