高中英语人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle练习

这是一份高中英语人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle练习，共10页。

Part 1：(每个1分)
____________________滥用,虐待,辱骂
__________________身体的,肉体的,物质的,实物的,物理的,自然的
__________________支配,控制,高出于,俯视
__________________重复地
__________________心理学
__________________报答,酬劳,奖赏,报答,报酬, 悬赏金,赏金
__________________依靠,信任
__________________促进,使便利
__________________检查,调查,测验
__________________否定的,负面的,消极的,负的,阴性的
__________________悲观的
__________________训练,管教,纪律,训练办法,自制力,自我控制;管教;处罚
__________________构成,组成,创作,撰写
__________________解放,解脱
__________________刮脸,修面
__________________胡须,络腮胡子
__________________打扰,扰乱,使心神不安
__________________跳,跳过,略过,遗漏,不做,蹦跳
__________________头晕目眩的,被弄糊涂的
__________________流行性感冒
__________________刺激，促使，促进
__________________药,麻醉药,毒品
__________________含糖的,甜的
__________________动态的,有生气的
__________________病毒
__________________喜剧
__________________牙医
__________________专家
__________________顾问,商议者,咨询者
__________________外科医生
__________________自动扶梯;滾梯
__________________提示;暗示;信号,给(某人)暗示(或提示)
__________________外科手术, 诊所
__________________每月,每月一次,每月的,按月的,月刊
__________________加强；提高；增加
__________________使消除疲劳,使振作精神
__________________吸收,吸纳,理解,掌握,吸引,使专心,缓冲
Part II：词块中英文背诵。
Step1 ：背诵清单
decide n sme changes决定改变
in respnse t cues对暗示做出回应
straight away立刻
make up ne's mind下定决心
be cmpsed f由…组成
shave ff bears刮掉胡子
be stress ut压力很大
be wrn ut筋疲力尽
make ne’s wn decisins自己做决定
lead t mre serius nes导致更严重的后果
becme invlved in alchl abuse卷入吸烟恶习
prevent sth frm sth预防…发生…
with many attempts经过多次尝试
be based n the philsphy以哲学为基础
act as a signal t d sth作为做某事的信号
rely n unhealthy snacks依赖不健康的零食
facilitate a psitive change促进积极的改变
by cmbining sth with sth把某物与某物结合起来
replace negative rutine with sth mre psitive用更积极的东西代替消极的例行公事
change this rutine int sth把这个例行公事改成某事
becme pessimistic变得悲观
begin with a single step从一步开始
reach the gal f change达到改变的目标
plenty f time时间充裕
have the pwer t build a happy and healthy life有能力建立幸福健康的生活
lifestyle full f gd habits充满良好习惯的生活方式
by taking apprpriate actin通过采取适当的行动
lead t serius addictins导致严重的上瘾
feel a sense f reward有回报感
be cmpsed f many elements由许多元素组成
make wise chice做出明智的选择
cut ut all fatty fd少吃油腻的食物
take up much space占用大量空间
g n a diet节食
the dizzy pace f life令人目眩的生活节奏
stimulate ne’s interest in sth激发某人对某事的兴趣
a sense f belng归属感
be seriusly disturbed by被…严重干扰
cnsult with sb abut sth与某人商量某事
skip breakfast不吃早餐
skip ver the fence跳过篱笆
a pack f cigarettes一包香烟
an experienced specialist一位经验丰富的专家
be excellent in sth擅长某事
suffer frm遭受
sleep sundly睡得很香
exchange sth with sb与某人交换
internet addict网瘾者
stay up t late熬夜太晚
give me sme advice abut给我一些建议
feel sleepy and dizzy昏昏欲睡
lack passin缺乏激情
stimulate ne’s mtivatin激发动机
feel mre dynamic感觉更有活力
suffer frm a flu virus患流感病毒
analyze ne’s chices分析自己的选择
feel stressed ut感到压力很大
get absrbed in全神贯注于
feel mre wrn ut感觉更疲惫
take cntrl f my life掌控我的生活
find ther ways t relax找到其他放松的方法
enhance the quality f ne’s life提高生活质量
get refreshed振作起来
try ut new ways f relaxing尝试新的放松方式
feel mre energetic感觉更有活力
change neself fr the better改过自新
step 2:短语默写。
_________________________导致更严重的问题
_________________________参与
_________________________经过多次尝试
_________________________ 响应提示
_________________________依赖不健康的零食
_________________________促进积极的改变
_________________________变得悲观
_________________________达到改变的目标
_________________________有很多好习惯
_________________________ 通过采取适当的行动
_________________________导致严重的上瘾
_________________________有回报感
_________________________由许多元素组成
_________________________ 做出明智的选择
_________________________ 少吃油腻的食物
_________________________ 网瘾者
_________________________昏昏欲睡
_________________________缺乏激情
________________________ 激发动机
_________________________感觉更有活力
_________________________患流感病毒
_________________________ 感到压力很大
_________________________全神贯注于
_________________________ 感觉更疲惫
_________________________掌控我的生活
_________________________ 提高生活质量
_________________________振作起来
_________________________尝试新的放松方式
_________________________ 感觉更有活力
_________________________ 改过自新
Part III.好句子背诵。
Step1：背诵清单。
After I attended yur summer camp abut health and lifestyle chices，I realized I hardly ever felt well，either physically r mentally.
在我参加了你们关于健康和生活方式选择的夏令营后，我意识到我从来没有感觉良好过，无论是身体上还是精神上。
Mst wrrying，thugh，I gt the flu easily and experienced many tthaches，t.
不过，最令人担心的是，我很容易得流感，也经历了很多牙痛。
Whenever I went ut with friends，I brught snacks frm hme，things that didn’t have any added sugar：fruit，nuts，dried meat，etc.
每当我和朋友出去的时候，我都会从家里带零食，那些不含任何添加糖的东西:水果、坚果、肉干等等。
I n lnger suffer frm a flu virus r tthaches either. Best f all，in my pinin，is hw I feel abut myself.
我不再得流感，也不再牙痛了。在我看来，最重要的是我如何看待自己。
As I tk part in the summer camp abut persnal life chices，I started t analyse my chices，especially what I did t relax and hw it was affecting my whle life.
当我参加了关于个人生活选择的夏令营，我开始分析我的选择，特别是我做了什么放松和它如何影响我的整个生活。
I gt s absrbed that I played the games day and night.
我太投入了，以至于我日夜都在玩游戏。
Playing was fun，but I felt even mre wrn ut afterwards!
玩游戏很有趣，但之后我感觉更累了!
It was a big struggle nt t jin my friends in playing nline games as I’m mad fr them.
不跟朋友一起玩网络游戏对我来说是一个很大的挑战，因为我为他们疯狂。
Rck climbing，bwling，watching cmedies，and playing basketball were the things I thught f ding instead.
攀岩，保龄球，看喜剧，打篮球是我想做的事情。
It has enhanced the quality f my life，imprving my health and increasing my happiness.
它提高了我的生活质量，改善了我的健康，增加了我的幸福。
I get refreshed thrugh climbing，spend mre time with my dad，and get t meet new friends.
我通过攀岩来恢复精神，花更多的时间和爸爸在一起，认识新朋友。
After six mnths f trying ut new ways f relaxing，I feel much mre energetic.
在尝试了六个月新的放松方法后，我感到精力充沛多了。
Step 2：完成句子。
After I attended yur summer camp abut health and lifestyle chices，I realized I ____________________ felt well，____________________.
在我参加了你们关于健康和生活方式选择的夏令营后，我意识到我从来没有感觉良好过，无论是身体上还是精神上。
____________________，thugh，I gt the flu easily and ____________________ many tthaches，t.
不过，最令人担心的是，我很容易得流感，也经历了很多牙痛。
____________________ friends，I brught snacks frm hme，things ____________________ sugar：fruit，nuts，dried meat，etc.
每当我和朋友出去的时候，我都会从家里带零食，那些不含任何添加糖的东西:水果、坚果、肉干等等。
I ________________________________________ a flu virus r tthaches either. ____________________，in my pinin，is ____________________.
我不再得流感，也不再牙痛了。在我看来，最重要的是我如何看待自己。
____________________As I tk part in the summer camp abut persnal life chices，I started t analyse my chices，________________________________________especially what I did t relax and hw it was affecting my whle life.
当我参加了关于个人生活选择的夏令营，我开始分析我的选择，特别是我做了什么放松和它如何影响我的整个生活。
I ________________________________________ I played the games day and night.
我太投入了，以至于我日夜都在玩游戏。
________________________________________，but I____________________ afterwards!
玩游戏很有趣，但之后我感觉更累了!
It was ________________________________________ my friends in playing nline games as I’m mad fr them.
不跟朋友一起玩网络游戏对我来说是一个很大的挑战，因为我为他们疯狂。
_______________________________________ were the things I thught f ding instead.
攀岩，保龄球，看喜剧，打篮球是我想做的事情。
It has ________________________________________ f my life，____________(imprve) my health and __________________(increase) my happiness.
它提高了我的生活质量，改善了我的健康，增加了我的幸福。
I ________________________________________ climbing，spend mre time with my dad，and get t meet new friends.
我通过攀岩来恢复精神，花更多的时间和爸爸在一起，认识新朋友。
After six mnths f ________________________________________，I feel ________________________________________.
在尝试了六个月新的放松方法后，我感到精力充沛多了。
Part IV: 课文语法填空。
As teenager grw up, they becme mre independent and start making their wn___1___(decide) . Hwever, ____2____this perid, it can be easy fr sme f them t frm bad habits. These bad habits, if left __3___(check), culd lead t mre serius nes when they becme adults. Fr example, sme f them may becme invlved ___4___ tbacc r alchl abuse, __5____can lead t physical and mental health prblems. ___6____(prevent) harmful habits like these frm ____7____(dminate) a teenager's life is essential. They must learn t recgnize bad habits early and make apprpriate changes.
___8____(change) bad habits is never easy, even with many ___9_____(attempt). There is a famus saying ___10_____(base) n the philsphy f Aristtle:“ We are what we ____11____(repeat) d." In many ways, ur lifestyle is the sum f chices we have made. We make a chice t d smething, and then we repeat it ver and ver again. Sn that chice becmes autmatic and frms a habit that is much____12______(hard) t change. The gd news is that we can change, if we understand ___13_____ habits wrk.
Accrding t mdern psychlgy, we must first learn abut the “habit cycle", which _____14___(wrk) like this:
Firstly, there is a “cue”, an actin, event, r situatin that acts ___15_____ a signal t d smething.
●Secndly, there is a "rutine", the regular actin yu take in ____16____(respnd) t the cue.
●Thirdly, there is the “reward", the gd thing r feeling we get frm the rutine.
Fr example, when we feel unhappy (cue), we eat lts f unhealthy snacks (rutine), which makes us feel happy (reward). The reward makes us much ___17_____ likely t cntinue the cycle, and the bad habit f relying n unhealthy snacks _____________18______(frm)
__________19______( facilitate) a psitive change in ur bad habits, we must first examine ur bad habit cycles and then try t adapt them. We can d this by ___20_____(cmbine) the infrmatin frm ur habit cycles with ur wn psitive ideas. Fr example, we culd try t replace a negative rutine ____21____ smething mre psitive. S, when we feel unhappy again (cue), rather than _____22___(eat) snacks, we culd listen ___23_____ sme f ur favrite music instead (rutine), which will make us feel relaxed (reward). Aside ___24_____changing bad habits, we can als use the habit cycle t create gd habits. Fr example, when we cme t an escalatr (cue), ur nrmal rutine is___25_____ (ride) it, but we culd change this rutine ____26____ smething mre psitive by taking the stairs instead.
Many f us try t change bad habits quickly, and if we are nt ____27____(success) straight away, we ften becme pessimistic and give up. In fact, the mst successful way____28____(change) is nt suddenly, but ver a perid f time. As the Chinese philspher La Zi wrte, “A jurney f a thusand miles__29______ (begin) with a single step." One step seems small, but it is essential. ___30_____(reach) the gal f change, a persn must shw sme discipline and repeatedly take many small steps. After all, it is nt easy___31_____( break) bad habits.
___32_____ yung peple, there is plenty f time t change bad habits. Hwever, there is n “magic pill" r delete buttn that will help yu; yu have t think abut yur bad habits and decide ____33____ sme changes. Yu have the pwer _________34_______(build) a happy and healthy life full f gd habits!词汇英汉互译
短语英汉互译
高级句子背诵（课文精选）
课文语法填空（原创精编）