牛津译林版 (2020)必修 第二册Unit 2 Be sportybe healthy课时训练

这是一份牛津译林版 (2020)必修 第二册Unit 2 Be sportybe healthy课时训练，共20页。
1.My heart (疼痛) as he put n his cat and began t walk away frm ur car.
2.Educatin is particularly imprtant fr diseases such as AIDS, fr which n cure (存在).
3.While it tuches n the imprtant prblems such as agricultural industry changes, it als (探讨) universal themes f pwer, family and self-interest.
4.Dr Zhang (承认) that film therapy des nt wrk fr everyne.
5.I still recmmend (掌握) the art f self-cntrl.
6.Peple live lnger n , and they are better educated.
Ⅱ.一词多义
A.n.范围 B.n.一系列 C.n.射程 D.v.排列
E.v.包括
1.The gun has a range f tw hundred meters.
2.I ranged the bks n the shelf by size.
3.The huses are sld ut within this price range.
4.The natinal park has a large cllectin f wildlife, ranging frm butterflies t elephants.
5.Hw much easier it wuld be if we had a range f wrds that express different levels f gratitude!
Ⅲ.单句语法填空
1.Many peple’s scial skills are rted early childhd experiences.
2.The air was s cld that we culd hardly (breath).
3.It’s said that histry is written by the victrs, and thse victrs set the standards fr (admit) t the genius club.
4.When seeing the list get shrter as yu check items ff, yu must feel a sense f (satisfy).
5.These small studies prvide (inspire) and may be a springbard fr mre cmplex wrks in the future.
6.She’s usually very shy, but she’s generus and never hesitates (help).
7.I dn’t knw what time it is nw. My watch (repair).
8.First as a desktp and then as a laptp, the cmputer (use) in ffices and hmes since the 1970s.
Ⅳ.完成句子
1.随着我生日的临近,我不禁想象我的父母会给我什么样的礼物。(with的复合结构)
, I can’t help imagining what kind f present my parents will give me.(读后续写—心理描写)
2.他发现他的女儿看起来很焦虑。(find+宾语+宾语补足语)
He fund .
3.许多人疯狂地想要弄清楚如何花费时间在朋友、家人、工作、娱乐等上。(疑问词+不定式)
Many peple g crazy trying t figure ut with friends, family, wrk, play, etc.
4.He has directed mre than 20 famus films.(句型转换,用被动语态改写句子)
→Mre than 20 famus films by him.
5.据说,肢体语言占第一印象的55%,而你说的话只占7%。(一句多译)
① bdy language accunts fr 55 per cent f the first impressin while what yu say just 7 per cent.
②Bdy language 55 per cent f the first impressin while what yu say just 7 per cent.
能力提升练
Ⅰ.课文语法填空
I hesitated t jin the new Tai Chi Club because I always 1 (believe) tai chi was fr ld peple. In fact, it was really 2 (amaze) and had a huge effect n me physically and mentally. 3 is said that a 13th-century Taist named Zhang Sanfeng invented tai chi after drawing 4 (inspire) frm a fight between a snake and a bird.
While 5 (learn) the basics f tai chi, I fund myself bred and aching. Luckily, my cach taught me hw t relax my 6 (muscle) and fcus n peace f mind. With these requirements in mind, I fund my balance and flexibility 7 (slw) imprved.
I discvered that tai chi is deeply rted 8 the Chinese philsphy f yin and yang, and that the practice f tai chi aims t maintain the balance f yin and yang in the bdy.
A year f practising tai chi has had a psitive effect n my everyday life. I feel 9 (happy) and mre cnfident. I will cntinue t practise tai chi and enjy the benefits 10 it has brught me.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
Ⅱ.语法填空
Amng yung peple, the ppularity f Baduanjin is increasing. Many yung peple g t the gym, and wrk ut 1 (regular). Fr the 28-year-ld mdel Huang Qian, ging t the gym and 2 (fllw) a strict diet help her maintain a slim figure. Abut eight mnths ag, she 3 (decide) t add a new frm f exercise t her daily rutine. “I want t give Baduanjin 4 try. I feel my bdy slwing dwn, as well as my mind. I cncentrate 5 my mvements while listening t beautiful, smth music,” said Huang, 6 is nw interested in such an amazing sprt. “Each mvement has its wn set f rhyming instructins, which easily allws practitiners 7 (remember) them. I feel relaxed 8 full f energy befre starting my day.” It’s regarded as a way fr yung peple t relax and deal with stress.
“Nw, Baduanjin is a new fashin amng the yung,” says Liu Xialei, assciate prfessr f the martial arts schl at Beijing Sprt University. S far, the Baduanjin vides made by her 9 (receive) mre than 900,000 views and 49,000 likes n the Internet. Cmpared with ther types f qigng exercise, such as tai chi and wuqinxi, Baduanjin is mre suited t 10 (begin) thanks t its simple, gentle mvements. Yu can practice at almst any time and anywhere.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
Ⅲ.阅读理解
Even small amunts f physical activity, like quick walking, may greatly lwer the risk f depressin(抑郁症), accrding t a new data analysis(分析).
Recmmended levels f exercise in the United States, accrding t the US Centers fr Disease Cntrl and Preventin (CDC), include aerbic activity at prper levels fr 2.5 hurs a week, alng with a wrkut f all majr muscle grups twice a week. Otherwise, a persn can chse a frm f high-level aerbic exercise, such as running, fr 1.25 hurs each week, alng with the same amunt f strength training.
Middle-t-high-level exercise is gd fr us, accrding t CDC. It imprves sleep, lwers bld pressure, prtects against heart disease and diabetes, reduces stress, imprves mds, and fights anxiety and depressin. But in tday’s busy wrld, many peple find it difficult t fit in a jg r a visit t the gym. Add depressin t the mix, and the mtivatin fr exercise drps even further, experts say.
The analysis, published n Wednesday in the jurnal JAMA Psychiatry, lked at 15 studies invlving ver 190,000 peple t determine hw much exercise was needed t reduce depressin.
Adults wh did activities equal t 1.25 hurs f quick walking per week had an 18% lwer risk f depressin cmpared with thse wh did nt exercise, the study said. “Mving up t an activity amunt equal t 2.5 hurs f quick walking per week was assciated with a 25% lwer risk f depressin,” the study authrs said.
The benefits were strngest when a persn changed frm being a cuch ptat t adding mvement t the day, the study said. Hwever, exercising ver the recmmended levels did nt prvide any additinal benefits.
“Our findings therefre have imprtant new implicatins fr health dctrs making lifestyle recmmendatins, especially t inactive individuals wh may perceive the current recmmended target f exercise as unrealistic,” the authrs wrte.
A study in 2018 fund similar results: Peple wh exercised had abut 43% fewer days f pr mental health. “Even just walking three times a week seems t give peple better mental health than nt exercising at all,” said study authr Adam Chekrud, an assistant prfessr f psychiatry at Yale University.
1.Why des the writer use the figures in Paragraph 2?
A.T prvide different ways f exercise.
B.T illustrate the benefits f ding exercise.
C.T recmmend the prper levels f exercise.
D.T identify which kind f exercise is better fr health.
2.Hw d yu understand the underlined sentence in Paragraph 3?
A.Running may pssibly add t depressin.
B.Depressed peple are less willing t exercise.
C.Peple tend t exercise mre when depressed.
D.Wrking ut regularly helps increase mtivatin.
3.What des the analysis published in JAMA Psychiatry suggest?
A.Over 190,000 peple suffer frm pr mental health.
B.2.5 hurs f quick walking per week is a must fr adults.
C.A cuch ptat benefits much when taking prper exercise.
D.The recmmended levels by CDC g fr peple f all ages.
4.Which f the fllwing agrees with Adam Chekrud’s idea abut exercise?
A.Practice makes perfect.
B.Rme wasn’t built in a day.
C.Half a laf is better than n bread.
D.Where there is a will, there is a way.
Ⅳ.七选五
Why play sprts? Yu might say “t get exercise” and yu wuld be right. T have fun? That’s true, t. But there’s mre. 1 Accrding t the Wmen’s Sprts Fundatin, girls wh play sprts get a lt mre than just a gd figure.
Girls wh play sprts d better in schl. Yu might think that athletics will take up much f yur study time. 2 Exercise imprves learning, memry, and cncentratin, which can give active girls an advantage in the classrm.
Girls wh play sprts learn teamwrk and gal-setting skills. 3 When wrking with caches, trainers, and teammates t win games and achieve gals, yu’re learning hw t be successful. Thse skills will serve yu well at wrk and in family life.
Sprts are gd fr a girl’s health. In additin t being fit and keeping a healthy weight, girls wh play sprts are als less likely t smke. And later in life, girls wh exercise are less likely t get breast cancer r steprsis(骨质疏松症).
Playing sprts imprves self-cnfidence. 4 Why? It builds cnfidence when yu knw yu can practice, imprve, and achieve yur gals. Sprts are als a feel-gd activity because they help girls get in shape, keep a healthy weight, and make new friends.
5 Playing sprts can reduce stress and help yu feel a little happier. Hw? The brain chemicals released during exercise imprve a persn’s md. Friends are anther md-lifter. And being in a team creates tight bnds between friends. It’s gd t knw yur teammates will supprt yu—bth n and ff the curt!
A.Exercise cuts the pressure.
B.Sprts teach valuable life skills.
C.Regular exercise increases the quality f life.
D.In fact, there are at least five mre reasns.
E.Girls wh play sprts feel better abut themselves.
F.Playing sprts ffers children mre than just physical benefits.
G.But research shws that girls wh play sprts d better in schl than thse wh dn’t.
1. 2. 3. 4. 5.
答案与分层梯度式解析
Part 3 Extended reading, Prject, Assessment & Further study
基础过关练
Ⅰ 2.exists 3.explres 4.admits 5.mastering
6.nwadays
Ⅱ.1.C 句意:这把枪的射程是两百米。
2.D 句意:我把书架上的书按大小排列。
3.A 句意:这个价格范围内的房子卖光了。
4.E 句意:国家公园有大量的野生动物,从蝴蝶到大象都有。
5.B 句意:如果我们有一系列的词来表达不同程度的感激,那会简单得多!
Ⅲ 考查介词。固定搭配be rted in意为“起源于……”,故填in。句意:很多人的社交技能起源于早期的童年经历。
2.breathe 考查动词。空格处为从句的谓语动词,根据空前的culd可知填breathe。句意:空气非常寒冷,以至于我们几乎无法呼吸。
3.admissin 考查名词。根据设空处前的介词fr和设空处后的介词t可知,设空处应用名词作宾语,故填admissin。句意:据说,历史是由胜利者书写的,那些胜利者设定了准许加入天才俱乐部的标准。
4.satisfactin 考查名词。“a sense f+名词”表示“一种……感”。动词 satisfy 的名词形式为 satisfactin,为抽象名词。故填 satisfactin。句意:当你看到随着你在商品名称上打钩,清单变得更短时,你一定会有一种满足感。
5.inspiratin 考查名词。分析句子成分可知,设空处在句中作prvide的宾语,需用名词,故填inspiratin。句意:这些小的习作提供了灵感,可能是未来更复杂作品的基础。
6.t help 考查不定式。hesitate t d sth.意为“不愿做某事;对做某事有顾虑”,故填t help。句意:她通常很害羞,但她很慷慨,乐于助人。
7.is being repaired 考查时态、语态和主谓一致。主语My watch与动词repair之间是被动关系,应用被动语态;根据前面一句可知,手表现在正在被修理,应用现在进行时;主语是名词单数,谓语动词应用第三人称单数形式,故填is being repaired。
8.has been used 考查时态、语态和主谓一致。根据时间状语since the 1970s可知应用现在完成时;主语the cmputer与动词use之间是被动关系,应用被动语态;主语是名词单数,谓语应用第三人称单数形式,故填has been used。句意:自20世纪70年代以来,电脑先是作为台式电脑,然后作为笔记本电脑在办公室和家中使用。
Ⅳ my birthday appraching 2.his daughter lking very anxius 3.hw t spend time 4.have been directed 5.①It is said that ②is said t accunt fr
能力提升练
Ⅰ 考查动词的时态。根据hesitated并结合语境可知应用一般过去时。故填believed。句意:我迟迟不肯加入新成立的太极拳俱乐部,因为我一直认为太极拳是为老年人准备的。
2.amazing 考查形容词。空格处作表语且描述物的特征,表示“令人惊叹的”,应用-ing结尾的形容词。故填amazing。句意:事实上,它十分令人惊叹,对我的身体和精神都有巨大的影响。
3.It 考查代词。“It is said that...”为固定句型,表示“据说……”。故填It。句意:据说,13世纪一位名叫张三丰的道士从蛇与鸟的搏斗中获得灵感,从而发明了太极拳。
4.inspiratin 考查名词。空格处作drawing的宾语,应用名词;inspiratin意为“灵感”时为不可数名词。故填inspiratin。句意同上题。
5.learning 考查状语从句的省略。此处为时间状语从句“While I was learning...”的省略形式。故填learning。句意:在学习太极拳的基础动作时,我感到无聊,身体疼痛。
6.muscles 考查名词复数。根据常识可知,人体有许多肌肉,应用名词复数。故填muscles。句意:幸运的是,我的教练教我如何放松肌肉,专注于内心的平静。
7.slwly 考查副词。空格处作状语修饰动词imprved,应用副词。故填slwly。句意:记住这些要求后,我发现我的平衡性和柔韧性慢慢有所改善。
8.in 考查固定搭配。固定搭配be rted in意为“起源于……”。故填in。句意:我发现太极拳深深植根于中国的阴阳哲学,太极拳练习力求保持体内阴阳的平衡。
9.happier 考查形容词的比较级。根据空后的and mre cnfident并结合语境可知,空格处也用比较级。故填happier。句意:我感到更快乐、更自信。
10.that/which 考查定语从句。分析句子结构可知,空格处引导定语从句且在从句中作宾语,先行词为benefits,指物。故填that或which。句意:我会继续练习太极拳,并享受它带给我的好处。
Ⅱ.◎语篇解读 本文是一篇说明文。文章介绍了一种中国传统健身气功——八段锦,其在中国受到越来越多的年轻人的喜爱。
1.regularly 考查副词。根据空前的动词短语wrk ut可知,此处应用regular的副词形式作状语,故填regularly。句意:许多年轻人去健身房,并定期锻炼。
2.fllwing 考查动名词。根据空格前的and可知此处与ging t the gym 并列在句中作主语,用动名词形式,故填fllwing。句意:对于28岁的模特黄倩来说,去健身房和遵循严格的饮食有助于她保持苗条的身材。
3.decided 考查时态。根据句中的时间状语Abut eight mnths ag可知,此处应用一般过去时,故填decided。句意:大约八个月前,她决定在日常生活中增加一种新的锻炼方式。
4.a 考查冠词。固定短语 try 意为“尝试……”,故填a。句意:我想试试八段锦。
5.n 考查介词。cncentrate n为固定短语,意为“聚精会神于”,故填n。句意:我一边听着优美、悦耳的音乐,一边专注于我的动作。
6.wh 考查定语从句。分析句子结构可知,空格处为非限制性定语从句的引导词,先行词为Huang,指人,并在从句中作主语,故填wh。
7.t remember 考查不定式。固定搭配allw sb. t d sth.意为“允许某人做某事”,allw后接带t的不定式作宾语补足语,故填t remember。句意:每个动作都有一套自己的韵律,很容易让练习者记住它们。
8.and 考查连词。空前的relaxed和空后的full f energy为系动词feel后的并列表语,故填and。句意:在开始我的一天之前,我感到放松和精力充沛。
9.have received 考查时态和主谓一致。根据时间状语S far可知,空格处应用现在完成时;主语vides为名词复数,谓语应用复数形式,故填have received。句意:到目前为止,她制作的八段锦视频在互联网上已经获得了超过九十万的观看次数和四万九千个赞。
10.beginners 考查名词及其单复数。分析句子结构可知,此处应用表示人的名词作介词t的宾语,beginner意为“初学者”,是可数名词,空格前无限定词,应用复数表示泛指,故填beginners。句意:与其他类型的气功运动相比,如太极拳和五禽戏,八段锦因其简单、轻柔的动作而更适合初学者。
【高频词汇】 1.ppularity n.普及;流行;受欢迎 把……视为…… 3.cmpared with与……相比 4.be suited t 适合 5.thanks t因为;由于;幸亏
【熟词生义】 1.figure n.身材 2.smth adj.悦耳的 3.like n.点赞
【差距词汇】 practitiner n.实践者;习艺者;从业人员
长难句
原句 Each mvement has its wn set f rhyming instructins, which easily allws practitiners t remember them.
分析 本句是主从复合句。Each mvement has its wn set f rhyming instructins是主句;which easily allws practitiners t remember them是which引导的非限制性定语从句,修饰先行词its wn set f rhyming instructins。
译文 每个动作都有一套自己的韵律,很容易让练习者记住它们。
Ⅲ.◎语篇解读 本文是一篇说明文。文章主要介绍了研究表明适当锻炼对人的身体和心理健康有好处。
1.C 推理判断题。根据第二段“Recmmended levels f exercise in the United aerbic activity at prper levels fr 2.5 hurs a week, alng with a wrkut f all majr muscle grups twice a frm f high-level aerbic 1.25 hurs each week, alng with the same amunt f strength training.”可知,引用的数字都是在关键词“include”之后作为具体例子,例子是为了进一步解释前文内容“Recmmended levels f exercise in the United States”,所以第二段引用数字是为了针对适当的锻炼水平提出建议。故选C。
2.B 句意猜测题。根据前文“Middle-t-high-level exercise is gd fr sleep, lwers bld pressure, prtects against heart disease and diabetes, reduces stress, imprves mds, and fights anxiety and depressin. But in tday’s busy wrld, many peple find it difficult t fit in a jg r a visit t the gym.”可知,作者想要强调的是表转折的“But”后的内容,即虽然运动有众多好处,但是人们因为繁忙或压力很难有时间去做一些运动。由此推知,画线部分要表达的意思是“抑郁的人更不愿意锻炼”,故选B。
3.C 细节理解题。根据第六段的第一句“The benefits were strngest when a persn changed frm being a cuch ptat t adding mvement t the day...”可知,老泡在电视机前的人可以从适当的锻炼中获益良多,故选C。
4.C 推理判断题。根据文章最后一段中Adam Chekrud说的话“Even just walking three times a week seems t give peple better mental health than nt exercising at all”可知,Adam Chekrud主张人们要去锻炼,哪怕仅仅是散步也比什么也不做强。由此推知,C项“半块面包比没有面包好”符合Adam Chekrud对锻炼的观点,故选C。
【高频词汇】 1.alng with除……以外(还);与……同样地 2.fit in找到时间(做某事) 3.be assciated with与……有关 4.benefit n.好处,益处 v.得益;使……受益
【差距词汇】 cuch ptat老泡在电视机前的人;电视迷
长难句
原句 Adults wh did activities equal t 1.25 hurs f quick walking per week had an 18% lwer risk f depressin cmpared with thse wh did nt exercise, the study said.
分析 本句是主从复合句。句中两个wh都是关系代词,都引导定语从句,分别修饰先行词Adults和thse;过去分词短语cmpared with thse...作状语。
译文 研究称,与不运动的那些成年人相比,每周进行与快走1.25小时(的运动量)相等的活动的成年人患抑郁症的风险降低了18%。
Ⅳ.◎语篇解读 本文是一篇说明文。文章主要介绍了参加体育运动对于女孩的益处,这里列举了五个益处,包括女孩在学校会表现得更好,学习团队协作和目标设定的能力,对女孩的健康有好处,增加自信和减少压力。
1.D 过渡句。根据上文“Why play sprts? Yu might say ‘t get exercise’ and yu wuld be right. T have fun? That’s true, t. But there’s mre.”和下文“Accrding t the Wmen’s Sprts Fundatin, girls wh play sprts get a lt mre than just a gd figure.”并结合下文讲的五个原因可知,设空处承上启下。选项D“In fact, there are at least five mre reasns.”符合语境。故选D。
2.G 细节句。上文“Yu might think that athletics will take up much f yur study time.”说明了你可能会认为体育运动会占用你大量学习时间,下文“Exercise imprves learning, memry, and cncentratin, which can give active girls an advantage in the classrm.”说明了锻炼给女孩带来的好处,所以空格处和上文之间为转折关系,表明锻炼会给女孩带来好处。选项G“But research shws that girls wh play sprts d better in schl than thse wh dn’t.”符合语境。故选G。
3.B 细节句。根据本段主题句“Girls wh play sprts learn teamwrk and gal-setting skills.”可知,进行体育运动的女孩学习团队协作和目标设定的能力,根据下文“When wrking with caches, trainers, and teammates t win games and achieve gals, yu’re learning hw t be successful.”可推知,体育运动能传授有价值的生活技能。选项B“Sprts teach valuable life skills.”符合语境。故选B。
4.E 细节句。根据上文“Playing sprts imprves self-cnfidence.”可知,做运动增加自信,选项E“Girls wh play sprts feel better abut themselves.”符合语境。故选E。
5.A 主旨句。结合上文提到的内容可知,本段同样说明做运动带来的好处。根据下文“Playing sprts can reduce stress and help yu feel a little happier.”可知,设空处说明运动可以减少压力。选项A“Exercise cuts the pressure.”符合语境。故选A。
【高频词汇】 1.take up占用(时间) 2.imprve v.改进,改善 3.cncentratin n.专心,专注;关注 4.in additin t除……以外(还) 5.chemical n.化学物质 adj.化学的 6.bnd n.关系,纽带
【熟词生义】 figure n.身材,体形
【差距词汇】 1.gal-setting 目标设定 2.breast cancer 乳腺癌