英语必修 第一册Unit 3 Sports and fitness精品单元测试一课一练

这是一份英语必修 第一册Unit 3 Sports and fitness精品单元测试一课一练，文件包含Unit3SportsandFitness单元测试·基础卷原卷版docx、Unit3SportsandFitness单元测试·基础卷解析版docx等2份试卷配套教学资源，其中试卷共14页， 欢迎下载使用。

1.核心单词（22分）
1. n.足球;足球运动
2. n.体育场;运动场
3. n.拳击(运动)
4. n.羽毛球运动
5. n.马拉松赛跑
6. n.比赛项目;大事;公开活动
7. adj.滑雪的 vi.滑雪
8. n.跑道;足迹;铁路轨道 vt.& vi.追踪;跟踪
9. vt.使出汗;出汗弄湿 vi.出汗;流汗n.汗水;出汗
10. n.高手;主人 vt.精通;掌握
11. n.奖章;勋章
12. n.冠军;优胜者
13. adv.分离;分开;成碎片
14. n.(运动队)队长;船长;机长
15. vi.& vt.假装;装扮
16. vi.作弊;舞弊 vt.欺骗;蒙骗 n.欺骗手段;骗子
17. n.观众;听众
18. adj.积极的;正面的;乐观的;肯定的
19. adj.苗条的;单薄的
20. n.规定饮食;日常饮食 vi.节食
21. adv.相当;有点儿
22. n.错误;差错
1.sccer 2.stadium 3.bxing 4.badmintn 5.marathn 8.track 9.sweat 10.master 11.medal 12.champin 15.pretend 16.cheat 17.audience 18.psitive 19.slim 20.diet 21.rather 22.errr
(C)拓展词汇（29分）
1. n.健康;健壮;适合→ adj.健康的;适合的
2. vt.主办;主持 n.主人;东道主;节目主持人→ n.女主人;女主持人
3. n.健身房;体育馆→ n.体操(训练)
4. n.运动员;运动健儿→ adj.健壮的;体育运动的
5. n.荣誉;尊敬;荣幸→ adj.可敬的;值得钦佩的
6. n.决心;决定→ v.决定;确定;查明→ adj.坚决的;坚定的
7. vt.使受伤;损害→ adj.受伤的;有伤的→ n.伤害;损伤
8. n.力量;体力→ v.加强;巩固→ adj.强壮的;坚固的
9. n.失败;失败的人(或事物)→ v.失败;不及格
10. vi.竞争;对抗→ n.竞争者;参赛者→ n.竞赛;竞争→
adj.竞争的;有竞争力的
11. vi.& n.慢跑→ n.慢跑锻炼者
12. n.压力;紧张;重音 vt.强调;重读;使焦虑不安 vi.焦虑不安→ adj.压力重的→ adj.焦虑不安的;重读的
1.fitness;fit 2.hst;hstess 3.gym;gymnastics 4.athlete;athletic5.hnur;hnurable
6.determinatin;determine;determined 7.injure;injured;injury 8.strength;strengthen;strng 9.failure;fail10.cmpete;cmpetitr;cmpetitin;cmpetitive 11.jg;jgger12.stress;stressful;stressed
Ⅱ.重点短语（27分）1. 跟随;到达;进步;赶快
2. 田径
3. 锻炼;计算出;解决
4. 获得成功;准时到达
5. 树立榜样
6. 在国内外
7. 破裂;破碎;崩溃
8. 丧失信心;泄气
9. 放弃;投降
10. 顺便说
11. 有道理;合乎情理;表述清楚
12. 假装做某事
13. 数百万
14. 有作用或影响
15. 而不是
16. 停止做(或使用、食用);剪下
17. 有时;偶尔
18. 与……比较
19.take part in
20.be up t...
21.even if/thugh
22.g bananas
23.instead f

25.be psitive abut
26.be similar t
27.in cmmn with...
1.cme alng 2.track and field 3.wrk ut 4.make it 5.set an example 6.at hme and abrad 7.fall apart 8.lse heart 9.give up 10.by the way 11.make sense 12.pretend t d sth. 13.millins f 14.make a difference 15.rather than 17.nw and then 19.参与,参加 20.由……决定 21.即使,尽管 22.发怒,发疯 23.而不是 24.将……加到……中 25.对……积极乐观,对……有信心 26.与……相似 27.与……一样
Ⅲ.经典结构（30分）
1.最优秀的队员中有一人受伤了,而且队长因为心脏问题不得不离开。
One f the best players , and the team captain had t leave because f heart prblems.
2.失去两名重要球员是一个很大的挑战,但郎平没有失去信心。
Lsing tw imprtant players , but Lang Ping did nt lse heart.
3.当迈克尔·乔丹的双脚离开地面时,时间似乎静止了。
When Michael Jrdan's feet left the grund, time .
4.乔丹的技术令人印象深刻,但他所展现的精神力量使他与众不同。
Jrdan's skills were impressive, but the mental strength that he shwed .
5.他在芝加哥创办的“男孩女孩俱乐部”自1996年以来一直在帮助年轻人。
The Bys and Girls Club which he started in Chicag yung peple since 1996.
6.我也一样。
I.
7.付给人们数百万元去进行体育运动是错误的。
It is wrng peple millins f yuan t play sprts.
8.我同意这个观点,一个足球运动员决不应该假摔,即使这对他或她的球队有利。
I agree with the idea that a sccer player shuld never pretend t fall dwn it helps his r her team.
9.参加体育运动比赛的孩子们将学会如何应对失败,因为即使他们努力掌握一项体育运动所需要的技能,这也并不意味着他们总是会赢。
Children wh cmpete in a sprt will learn , because even thugh they wrk hard t master the skills needed fr a sprt, it des nt mean they will always win.
10.在体育运动中,假装摔倒或受伤是没有用的,因为观众最终会看穿它。
In sprts, t fall dwn r be hurt, because in the end, the audience will see thrugh it.
1.had been injured 2.was a big challenge 3.seemed t stand still
4.made him unique 5.has been helping 6.S d 7.t pay 8.even if 9.hw t deal with failure 10.there is n use pretending
课内知识拓展检测（42分）
一、单词拼写（10分）
1. The tw players____________________(竞争) with each ther fr a gld medal.
2. Wang cllected mre than ____________________(百万) ld bricks f different ages.
3. Tm was caught___________________(作弊) in the Chinese exam.
4. The new sng is ppular with the____________________(听众).
5. Yu will want t cntinue t fcus n ___________________(积极的) chices.
6. Because Mary is n a diet, she is becming _________________(苗条) than befre.
7. Accrding t the dctr, _______________(慢跑) is gd fr ur heart.
8. The little girl can’t fall asleep because f t much_____________(压力).
9. I like vlleyball and (体操), which I d mst f the year.
10. She has always been encuraged t swim t build up the (力量) f her muscles.
二、单项选择（10分）
11. When the bss came in, the wrkers pretended ______ hard n their machines.
A. t wrkB. t be wrking
C. t have wrkedD. wrking
12. T my surprise, my aunt Diane is ________ a chemistry teacher, she is als interested in mdern art.
A. ther thanB. mre than
C. less thanD. rather than
13. The teacher’s vice still remained calm ______ she was getting annyed.
A. as lng as B. even ifC. as if D. nw that
14. Keep n trying even when yu are in truble, ________?
A. will yuB. d yuC. shall yuD. can’t yu
15. Yu lk very tired and yu must have been preparing fr the cming examinatin yesterday evening, _________ yu?
A. didn’t yuB. haven’tC. weren’tD. hadn’t
16. Dn’t mentin that at the beginning f the stry, r it may _____ the shcking end.
A. give utB. give away
C. give upD. give ff
17. Srry, dear. It’s my _____t have yu take tablets by ____.
A. mistake; errrB. fault; mistakeC. errr; faultD. fault; errr
18. When yu meet with difficulties, dn’t lse heart! Everything will all right in the end.
A. g ut B. wrk utC. fall ut D. figure ut
19. Cmpare yur answers ______ these questins _____ thse f yur classmates.
A. t, withB. with, tC. t, tD. with, with
20. —Yu must have knwn each ther fr ages ________?
—N. I gt t knw him just yesterday.
A. mustn’t yuB. didn’t yuC. dn’t yuD. haven’t yu
三、翻译（10分）
21.如果你定期锻炼，你一定会减肥的。(wrk ut; lse weight)

22.在锻炼的时候，即使我们遇到了困难，我们也不能放弃。(even if；wrk ut)

23.如果我们有信心，我们一定能成功。（make it）

24.经常锻炼的人可以保持身体健康。（keep fit）

25.许多运动员面对失败不灰心，给我们做出了好的榜样。（lse heart; set an example）

四、阅读理解（12分）
A
Running and walking are bth excellent frms f exercise. Thse wh regularly d either usually have healthier hearts, strnger bnes and lwer bdy weights than thse wh d little exercise. But des it matter whether yu spend time walking r running? Arguments can be made fr bth, and which is right fr yu depends n yur gals and yur present fitness level.
“The key difference between running and walking is hw many calries yu are burning—nt per mile, but per minute f exercise,” says Paul D. Thmpsn, a dctr at Hartfrd Hspital. “Running is a mre-efficient(高效的) mvement and it’s mre demanding n the bdy, s it burns mre calries per minute,” Thmpsn says. “But if yu’ve gt the time t walk lng enugh t burn the same amunt f calries, then walking is fine.” That said, if yur final gal is t lse weight, chances are that neither running nr walking alne is ging t d the trick. Research has shwn that it needs t be dne alng with calrie cntrl.
In a recent study that analyzed data frm nearly 50,000 peple, researchers fund that runners’ risk f heart disease was 4.5 percent lwer than that f thse wh were inactive. But walkers wh burned the same amunt f calries daily had a risk level that was 9 percent lwer than thse wh were inactive.
“Running gets the reputatin(名声) fr causing injuries because many peple wh are just starting t run try t d t much t quickly,” says Carl Ewing Garber, a prfessr at Clumbia University. “And they ften get injured as a result. If yu want t prgress frm walking t running, d it slwly, gradually increasing yur speed, distance and the frequency f yur runs.
Running may be mre highly-intense(高强度的) and calrie-burning than walling, but walking is a great way t ease int exercise and make sure yu are staying physically active every day. The bttm line is that getting exercise f any kind is beneficial—if yu keep ding it.
“The best exercise is the ne yu are ging t d,” Thmpsn says. “There are extra benefits t be gained frm running, but what’s mst imprtant frm a public health pint f view is that everyne gets ut and des sme kind f exercise.”
26. What can we infer frm Paragraph 2?
A. Exercise n its wn is nt enugh t lse weight.
B. Walking is better than running fr busy peple.
C. Running can reduce peple’s fat quickly and safely.
D. Walking is mre demanding n the bdy.
27. What can we learn frm the recent study?
A. Running burns fewer calries than walking.
B. Walkers are mre likely t get heart disease than runners.
C. Walking can reduce the risk f having heart disease.
D. Inactive peple are free frm heart prblems.
28. Which f the fllwing wuld Thmpsn mst prbably agree with?
A. We’d better walk slwly.B. Just walk befre yu run.
C. We’d better chse t run.D. Any exercise is better than nne.
B
Rck climbing is nt just fr grwn-ups. Yur children can als enjy this fun-filled activity as well as getting its advantages. Aside frm its heart-health benefit, it is als knwn t increase their self-cnfidence and esteem(尊重). While it may nt be an imprmptu(即兴的) activity like running r biking, there are many climbing walls that are nw available, especially with the develpment f fitness centers and camps.
The great thing abut having yur kids jin these activities is that it fllws up n their natural quality. As yu knw, children are natural climbers. Yu can see them ging up n trees r climbing tall ladders. With rck climbing, yu can satisfy their urges t be a climber.
What’s mre, it is fairly easy fr the kids cmpared with adults. With a high strength-t-weight rate, they have less bdy weight t pull up, and they are mre flexible(灵活的).
It is als a lw-impact wrkut that tests yur children’s endurance(耐性). It’s easy n their jints(关节) as they burn energy during their ascent. In additin, climbing walls are like giant puzzles begging t be slved. Nt nly des it test the physical aspects f yur children’s develpment, but it als wakes their mental abilities.
This exercise als helps develp yur children’s essential strength and flexibility. Kids are challenged physically as they pull, lift, stretch, and twist their way up. This activity als develps their eye-hand crdinatin(协调) as they perfrm their climb.
Almst anyne can d it althugh it may vary in skill level, namely beginner, intermediate, r advanced. But despite its reputatin as an extreme sprt, children can d this. One des nt need t be super-fit t jin a rck climbing class. Hwever, gd technique is mre necessary than strength when ding this sprt.
29. When it cmes t climbing, cmpared with children, adults ______.
A. find it much easier
B. must bear mre bdy weight
C. have a higher weight-t-strength rate
D. fllw up mre n their natural quality
30. The underlined wrd “ascent” in Paragraph 4 can be replaced by “______”.
A. testB. climb
C. challengeD. imprvement
31. What may the next paragraph talk abut after this passage?
A. What technique children need t climb rcks.
B. What mre advantages climbing has fr children.
C. Hw much strength peple need t climb rcks.
D. What training classes there are t teach children.
一、单词拼写
【答案】
1. cmpeted2. millin3. cheating4. audience5. psitive6. slimmer7. jgging8. stress9. gymnastics10. strength
二、单项选择
11.【答案】B
【解析】考查固定结构。句意：老板进来时，工人们假装在机器上努力工作。固定结构：pretend t be ding sth.“假装正在做某事”。故选B。
12.【答案】B
【解析】考查短语辨析。句意：令我惊讶的是，我的黛安娜阿姨不仅是一名化学老师，她还对现代艺术感兴趣。A. ther than除了，不同于；B. mre than超过，不仅是；C. less than不超过；D. rather than而不是，宁可。根据句意可知选B。
13.【答案】B
【解析】考查连词词义辨析。A. as lng as只要；B. even if尽管；C. as if 好像；D. nw that既然。句意：尽管老师生气了，但她的声音仍然很平静。根据前后两句的句意可知，它们是让步关系，因此用even if引导让步状语从句。故选B。
14.【答案】A
【解析】考查反意疑问句。当陈述部分为祈使句，其反义疑问句常用will yu, wn’t yu, wuld yu等。Wuld表示有礼貌的请求，will语气直率，wn’t yu语气则更加强烈。选项中没有其他两项，故选A。句意：当你在困境的时候也要努力，好吗？
15.【答案】C
【解析】当陈述部分带有情态动词must表示“必须”时，疑问部分用mustn’t或needn’t。但若表推测时，不能用must，而要根据陈述部分must之后的动词而定。该句子中有明确的过去时间，反意疑问部分要用didn’t +主语， 故本题中选C。
16.【答案】B
【解析】考查动词短语辨析。A. give ut分发；B. give away泄露；C. give up放弃；D. give ff发出（光）。句意：不要在故事的开头提到它，否则会泄露令人震惊的结局。根据“the shcking end”可知，此处表示“泄露”，故B项正确。
17.【答案】B
【解析】考查名词词义辨析。句意：对不起，让你服错了药是我的过错。fault，强调过错，过失，多指小错误。by mistake错误地，所以B正确。
18.【答案】B
【解析】考查动词词组。A. g ut 出去；B. wrk ut解决；C. fall ut失和，脱落；D. figure ut理解，弄清。当你遇到困难的时候不要丧失信心，最后一切都会好起来的。故选B。
19.【答案】A
【解析】考查介词。句意：把你的答案和你那些同学的答案比较一下。短语answers t questins“问题的答案”，需用介词t连接，故排除B、D选项；句子主干是“cmpare sth. with sth. ”比较两个对应的物，应用介词with，故选A。
20.【答案】D
【解析】考查反义疑问句。句意：——你们一定认识很久了，不是吗?——不。我昨天才认识他。当must表示推测，疑问部分应根据must后的动词结构采用相应的动词形式。故选D。
三、翻译
【答案】
21. If yu wrk ut regularly, yu will lse weight.
22. Even if we meet difficulties in wrking ut, we shuldn’t give up.
23. If we have determinatin, we will make it.
24. A persn wh takes exercise regularly will keep fit.
25. Many athletes dn’t lse heart facing difficulties and set gd examples fr us.
四、阅读理解
A
【答案】26-28 ACD
【解析】这是一篇说明文。文章说明了跑步和散步都是很好的锻炼方式。那些经常锻炼的人通常比那些很少锻炼的人心脏更健康，骨骼更强壮，体重更轻。但是你花时间走路还是跑步哪个更好，哪一种适合你取决于你的目标和你目前的健康水平。
26. 推理判断题。根据第二段中“That said, if yur final gal is t lse weight, chances are that neither running nr walking alne is ging t d the trick. Research has shwn that it needs t be dne alng with calrie cntrl.”（也就是说，如果你的最终目标是减肥，那么很有可能无论是跑步还是步行都无法达到减肥的目的。研究表明，这需要和控制卡路里同时进行。）可知锻炼本身不足以减肥。故选A。
27. 细节理解题。根据第三段“But walkers wh burned the same amunt f calries daily had a risk level that was 9 percent lwer than thse wh were inactive.”（但是，每天消耗相同热量的步行者的风险水平比不运动的人低9%。）可知散步可以降低患心脏病的风险。故选C。
28. 推理判断题。根据文章最后一句“There are extra benefits t be gained frm running, but what’s mst imprtant frm a public health pint f view is that everyne gets ut and des sme kind f exercise.”（“跑步还有额外的好处，但从大众健康的角度来看，最重要的是每个人都出去做一些运动。”）可知汤普森最可能同意有运动总比没有好。故选D。
B
【答案】29-31 BBA
【解析】本文为一篇说明文。介绍了孩子攀岩的好处。
29.细节理解题。根据第三段“What’s mre, it is fairly easy fr the kids cmpared with adults. With a high strength-t-weight rate, they have less bdy weight t pull up, and they are mre flexible(灵活的).”可知，孩子们重量强度比比成年人高，攀爬时承受更小的体重，因此成年人攀岩时需要承受更大的体重。故选B项。
30.词义猜测题。根据第四段后文“In additin, climbing walls are like giant puzzles begging t be slved.”可知，前句也在描述攀爬，故猜测“ascent”与“climb”为“攀岩”。故选B项。
31.推理判断题。根据最后一句“Hwever, gd technique is mre necessary than strength when ding this sprt.”可知接下来要讲technique。故选A项。