高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness精品单元测试巩固练习

这是一份高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness精品单元测试巩固练习，文件包含Unit3SportsandFitness单元测试·提升卷原卷版docx、Unit3SportsandFitness单元测试·提升卷解析版docx等2份试卷配套教学资源，其中试卷共20页， 欢迎下载使用。
第一部分 阅读(共两节,满分50分)
第一节(共15小题;每小题2.5分,满分37.5分)
阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Here are sme apps yu may find useful.
Mirrr
It is like having a persnal trainer in yur hme with yu. The super smart screen is designed t lk like a full⁃length mirrr. It ffers mre than 20 types f wrkuts with classes ranging frm 15 t 60 minutes and frm beginner t expert levels. Mirrr requires special equipment that is separate frm the membership fee.
Peltn
Even thse wh dn't like exercise knw what Peltn is. Wrkuts available(可用的) n the Peltn app g far beynd biking. But with s many Peltn diehard fans praising the app fr ffering ne f the best cardi wrkuts ut there,the cycling aspect deserves the sptlight. Peltn is cmmunity⁃based and ffers the chance t bike with ther members. Classes are fun t take, led by famus instructrs.
Fitbd
It builds custm(定制的)wrkuts based n yur strength⁃training ability, past wrkuts, and available gym equipment. Each day yu get a persnalized fitness plan t help yu get strnger. It is its advantage that attracts many diehard fans. Fitbd wrkuts fcus n all yur muscle grups in the classes. Fitbd is free t try, but if yu want t unlck the unlimited wrkuts, yu have t pay.
Tnal
It is designed fr peple wh like the range f machines at the gym, but dn't like sharing them. It brings the whle gym set⁃up hme, but it's nt cheap. Accessries(配件) like handles and a bench are sld separately. Instead f taking up a bunch f space in yur garage r basement, Tnal prvides everything including fitness classes via a tuch⁃screen display.
1.Which app is best fr cyclists?
A.Fitbd. B.Tnal. C.Mirrr. D.Peltn.
2.What is special abut Fitbd?
A.It ffers daily wrkut plans.B.It can be used fr free frever.
C.It has ffline persnal trainers.D.It centers n weight lss prgrams.
3.What d the fur apps have in cmmn?
A.They require users t register.B.They sell relevant equipment.
C.They give fitness classes nline.D.They can be used while peple are wrking.
B
26－year－ld Ste Burke was n his way hme when three men came up t him asking if he wanted t buy a bike.They were trying t sell the ￡1，350 bike fr ￡100.Nt nly that, Burke realized that there must be smething wrng because there was still a lck n the bike.Then Burke immediately bught it fr ￡80.
After he bught the bike, Burke psted a pht f it t scial media (社交媒体) in hpes f finding the first wner.“Has anyne lst his/her bike? I just bught this bike fr ￡80 and it’s gt a bike lck n it.It is clear that it’s frm the Crsby area.I knw it’s a ￡1，350 bike and I’d be heartbrken if it was mine，” wrte Burke.
Within hurs, Burke received a phne call frm a wman wh knew the bike’s wner.A man whse huse had been burgled (入室偷窃) earlier that very same week lst his bike.Since the man had saved up mre than ￡1, 350 f his wn mney t buy the bike, he was very thankful fr its return.The man tried t pay Burke the ￡80, but Burke refused, “I didn’t feel right accepting mney frm a man wh had just had his huse brken int.”
Burke has since been shwered with scial media praise fr his hnesty，althugh he says ver and ver that he did nt return the bike fr media attentin.An wner f a bicycle stre ffered t give Burke a bike fr free as a reward (奖赏) fr his hnesty.
4．What did Burke think f the bike when the three men tried t sell it?
A．He guessed it must be stlen.
B．He felt he had seen it smewhere.
C．He thught it was a bike with pr quality.
D．He thught it culd be bught at a lwer price.
5．Hw did Burke try t find the wner f the bike?
A．By fllwing the three men.
B．By searching bicycle stres.
C．By asking fr public help.
D．By asking his neighbrs.
6．Why didn’t Burke accept the ￡80 frm the wner f the bike?
A．He culd get a bike fr free.
B．He felt pity fr his suffering.
C．He thught it was nt big mney.
D．He didn’t want t draw public attentin.
7．Which f the fllwing can best describe Burke?
A．Calm.B．Brave.
C．Clever.D．Kind－hearted.
C
Eating a light meal
Many f us like t eat ut and treat urselves t delicius fd. We are used t chsing hearty, fat⁃filled dishes and sugary snacks, which are nt easily cked at hme.
The recent rise f light(清淡的) meals, hwever, gives diners a smarter chice. Accrding t Ecnmic Daily, lw⁃calrie, lw⁃fat and high⁃fiber(高纤维的) meals have becme ppular in China's restaurants and nline delivery platfrms.
The cuntry saw a rapid expansin f restaurants specializing in light meals, frm just 600 in 2017 t mre than 3,500 in 2018. Accrding t a reprt released by Meituan, a majr nline fd delivery platfrm, the number f light meals rdered nline als rse 75 percent cmpared t the previus year.
Having a light meal, hwever, desn't mean eating nly vegetables. Different frm the meat⁃free lifestyle, a typical light dish avids ily, salty and spicy fd. Instead, it cntains things like biled meat, whlegrains, fruits and vegetables. Healthy nutrients(营养成分) are the theme f the light meal.
These dishes are useful fr keeping healthy and cntrlling yur weight. That's prbably why s many peple, especially the Millennial generatin(千禧一代), are int them. Diners see it as “a great way t avid blating(变胖),” wrte The Telegraph.
“After eating several light meals, I feel my appetite has shrunk(缩小). I nw prefer light flavrs,” Zu Jing, a cllege teacher in Wuhan, tld China Daily. She shared a picture f her lunch: a mixture f beef, eggs, crn, mushrms and cherry tmates.
These changes in eating behavir are cnnected with deeper changes in hw peple think abut fd, says Walter Willett, chair f the Department f Nutritin at the Harvard T.H. Chan Schl f Public Health, the US.
S next time yu have a party with friends, try a light meal. It will satisfy nt nly yur stmach but maybe als yur heart.
8.What are light meals?
A.Lw⁃calrie and high⁃fiber meals.B.Meat⁃free dishes.
C.Sugary snacks.D.Fat⁃filled dishes.
9.What is the main way that the authr uses t prve the ppularity f light meals?
A.Giving descriptins.B.Giving examples.
C.Listing numbers.D.Shwing ther peple's views.
10.Why d many yung peple enjy light meals accrding t the article?
A.They can help them cntrl their weight.
B.They are simple and cnvenient.
C.They are cheaper than ther meals.
D.They are usually clrful.
11.What d we knw frm Paragraph 7?
A.Light meals will stay ppular fr a while.
B.There is a change in the attitude twards healthy eating.
C.One's eating habit shws their persnality.
D.It's imprtant t eat the right amunt f gd fd.
D
A Westview High Schl student Kara Fan was named “America’s Tp Yung Scientist” by 3M fr creating a liquid (液体) bandage last Octber.
The prizes f the 3M Yung Scientist Challenge included $25，000 that Kara Fan can spend hwever she wishes—she said it wuld likely be saved fr cllege—plus a family trip t New Yrk City.
A traditinal bandage is a thin piece f clth which yu tie arund a wund.But Fan’s new creatin is liquid.She used lemn leaf, a plymer (聚合物) and silver nitrate (which is ften used t treat wunds and burns n the skin)．Silver nitrate als plays a key rle in her inventin: it creates a thin layer t prtect a wund while killing harmful bacteria (细菌)．
Frm arund 1，000 yung scientists natinwide wh ffered vides f their wrk, 3M made the tp 10 finalists knwn publicly.The finalists traveled t Minnesta fr the three－day cmpetitin finals.Fan said they first paired up t cmpete in a few challenges that shwed hw well they wrked with thers.On the final day they gave a five－minute speech，fllwed by a five－minute questin and answer meeting n their wrk that was suppsed t slve a glbal prblem—drug－resistance.This is a glbal antibitics (抗生素) prblem.
Fan said her attentin was drawn t these drugs a few years ag，when her grandmther became very ill and was “saved by antibitics”．
“Our cmmunities want science t slve the wrld’s hardest challenges.This year’s finalists have truly encuraged us t slve real－wrld prblems.” said Denise Rutherfrd, senir vice－president f crprate affairs at 3M.“We believe they will d mre n their cntinued jurney.”
Fan has a great interest in science, which Fan said she fund t be “fun”．She is nw interested in becming a dctr because f her interest in bilgy.
12．When can Fan’s inventin be used?
A．When peple need clean liquid.
B．When peple want t clean clth.
C．When antibitics need t be tested.
D．When simple medical treatment is needed.
13．What did the finalists d during the first tw days in Minnesta?
A．They discussed serius glbal prblems.
B．They gave a shrt talk t a grup f peple.
C．They entered cmpetitins thrugh teamwrk.
D．They asked and answered questins in a meeting.
14．Which f the fllwing excited Fan’s interest in antibitics?
A．Science in labs.
B．Her bilgy curses.
C．Her grandmther’s illness.
D．A family trip t New Yrk City.
15．What did Rutherfrd express in Paragraph 6?
A．Her praise fr the finalists’ achievements.
B．Her strng will t slve real－wrld prblems.
C．Her wrry abut science cmmunities’ future.
D．Her supprt fr science leaders arund the wrld.
第二节(共5小题;每小题2.5分,满分12.5分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
A gd bk can be satisfying. If reading is a habit yu'd like t get int, there are sme ways t develp it.
●Realize that reading is enjyable if yu have a gd bk. If yu have a difficult bk and yu are frcing yurself thrugh it, it will seem like a task. 16
●Set time. Yu shuld have sme time during every day when yu'll read fr at least 5 t 10 minutes. 17 Fr example, make it a habit t read during breakfast and lunch and even dinner if yu eat alne.
●Always carry a bk. 18 When I leave the huse, I always make sure t have my car keys and ne bk at hand. The bk stays with me in the car, and I take it int the ffice and t appintments and pretty much everywhere I g.
● 19 Find a place in yur hme where yu can sit in a cmfrtable chair. Dn't lie dwn unless yu're ging t sleep. There shuldn't be a televisin r a cmputer near the chair, and n music r n nisy family members/rmmates. If yu dn't have a place like this, create ne.
●Reduce televisin/the Internet. If yu really want t read mre, try cutting back n time n TV r the Internet. 20 Still, every minute yu reduce f the Internet/TV, yu culd use fr reading. This culd create hurs f bk reading time.
A．G t bkstres.
B．Find a quiet place.
C．This may be difficult fr sme peple.
D．Wherever yu g, take a bk with yu.
E．Have sme gd tea r cffee while yu read.
F．It means yu will read n matter hw busy yu are.
G．If this happens，give up the bk and find anther ne that yu'll really lve.
第二部分 语言运用(共两节,满分30分)
第一节(共15小题;每小题1分,满分15分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
Exercise and I had never had a gd relatinship due t my fear f sprts. Frm a yung age, my dad 21 me int a dzen sprts. I didn't like any f them, 22 .
When I entered the University f Regina, my dad 23 telling me “Yu have t find a way t stay 24 .” r “Yu dn't want t get the Freshman 15, d yu?” S I 25 t give swimming a sht, but I 26 managed t g t the pl twice during the fall semester(学期). Wrse still, I was 27 t cnvince myself that's OK.”
The spring semester came. A friend f mine 28 me if I wanted t try Zumba(尊巴) with her. All I knew abut Zumba was that it was basically a kind f exercise:dancing t Latin pp sngs. It didn't sund t bad, but I culdn't be 29 .
I went, and that was it. Zumba became my 30 f tea. The instructr wuld always say, “Dn't wrry abut the steps. Have fun. D yur wn thing.” That remved my 31 f sprts. I didn't have t be 32 . I didn't even have t be gd. I just needed t 33 the music and mve. Zumba did 34 me frm the Freshman 15, and it als did s much mre. It let me make 35 with my unpleasant past abut physical exercise, and enjy staying healthy.
B.allwed C.frced D.invited
B.thughC.instead D.besides
B.riskedC.regretted D.kept
shape B.fr funC.at ease D.n business
B.happenedC.bthered D.decided
B.merelyC.cnstantly D.gradually
B.cntentC.embarrassed D.disappinted
B.cmfrtedC.asked D.annyed
B.prud C.careful D.sure
B.part C.share D.muth
B.passinC.fear D.cnfidence
B.psitiveC.adrable D.fficial
B.feelC.display D.cmpare
B.separateC.discurage D.save
B.senseC.peace D.cntact
第二节(共10小题;每小题1.5分,满分15分)
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
Accrding t a review f evidence in a medical jurnal, runners live three years 36.________(lng) than nn­runners. Yu dn't have t run fast r fr lng 37.________(see)the benefit. Yu may drink, smke, be verweight and still reduce yur risk f 38.________ (die) early by running. While running regularly can't make yu live frever, the review says it 39.________ (be) mre effective at lengthening life 40.________ walking, cycling r swimming. Tw f the authrs f the review als made a study published in 2014 41.________ shwed a mere five t 10 minutes a day f running reduced the risk f heart disease and early deaths frm all 42.________ (cause)．
The best exercise is ne that yu enjy and will d. But 's prbably running. T avid knee pain, yu can run n sft surfaces, d exercises t 43.________ (strength)yur leg muscles，avid hills and get gd running shes. Running is cheap, easy and it's always 44.________(energy)．If yu are time pr, yu need run fr nly half the time t get the same benefits as ther sprts, s perhaps we shuld all give 45._______a try.
第三部分 写作(共两节,满分40分)
第一节(满分15分)
假定你是红星中学的李华，你的英国朋友Peter热爱体育运动，他将作为交换生到你校学习一年。请你给他写一封邮件，主要内容包括：
1．介绍你校体育课程及活动；
2．推荐一项中国传统体育项目。
注意：
1．词数80左右；
2．可以适当增加细节，以使行文连贯；
3．开头和结尾已给出，不计入总词数。
Dear Peter，








Yurs，
Li Hua
第二节(满分25分)
阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
Jhn was crazy abut playing basketball. Every day after schl, he wuld spend much time practicing basketball skills. Smetimes, he didn't g back hme until sunset(日落), which made his mther extremely angry. One day, he was given a chance t watch a basketball game, and then he dreamed abut being a member f the cllege basketball team the next year. On the way, he was delighted secretly. He thught n ne in the wrld was luckier than him. Suddenly, a car hit him. What a terrible experience! It seemed like a bad dream.
Jhn wke up in a hspital rm. He was frightened t death. He realized that he culdn't mve bth f his legs. At that time, the dctr came in. When the dctr tld him that bth his legs were brken and that he had t sit in the wheelchair fr the time being, he knew his cllege basketball dream was ver. He was really depressed. Jhn fllwed what the dctrs had tld him, but it did nt wrk entirely. When he left the hspital, Jhn wuld be sent t a health recvery center. He had never heard f this center befre, but it was nt far away frm his huse. Althugh he felt unwilling t g there, he had n chice but t accept the fact.
A week later, he arrived there unhappily. The first persn he met was Sunny Chen, wh was s kind and friendly that he warmly welcmed Jhn. Sunny's legs were badly hurt in a skating accident. He tld Jhn that he wuld help him recver sn. Thugh Sunny culdn't mve his legs, he became the cach f a basketball team called the Suns. After a perid f recvery training, Jhn felt his legs were all right. S Sunny invited him t jin in the cming game where Sunny guided the team in his wheelchair. Jhn played badly, but fr the first time since the accident, he stpped feeling srry fr himself.
注意:续写词数应为150左右。
Paragraph 1:
Jhn was glad that his dream f being a member f a basketball team came true.





Paragraph 2:
Sunny saw all Jhn did, lst in thught.