人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle课后作业题

这是一份人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle课后作业题，共8页。试卷主要包含了 A等内容，欢迎下载使用。
主题语境：人与自我 难易度：★★ 语篇类型：说明文 建议用时：6
（2020山东青岛胶州高二上期末）
Nbdy needs reminding that exercise is gd fr ur physical health, but we may need reminding that it needs t be dne in the right way.
Light exercises are a great way t imprve circulatin（循环）and keep ur muscles active, especially if the rest f the day will be spent sitting in frnt f a cmputer r in a lecture hall. Hwever, certain sprts like lng distance running require training t build up ur bdies s we can handle the challenge. If we g int such sprt cld, it can shck ur muscles, hearts, lungs, and ther rgans and cause severe pain r in sme cases, even death.
Sme peple are brn with medical cnditins that g unnticed until they stress the unstable part f their bdy. A weak heart may never be seen until we d smething that causes extreme physical effrt. Recently there have been cases f peple dying while running lng distances. Als, a university student died after taking a 1, 000 m running exam. Sme universities and high schls have cut lng distance races (i. e. 3,000 m, 5, 000 m) frm their campus sprts games, partly because f the ptential danger and partly because they say fewer peple are entering such events.
Maybe educatin abut such events is lacking, especially during primary and high schl. Peple participating in such cmpetitins shuld realize that a reasnable amunt f training is required befrehand and having a medical check is wise, especially fr a marathn. Peple shuldn’t be frced t participate in events that push them past their limits, especially if they haven’t warmed up cmpletely. Cancelling events culd lead t peple becming less healthy and verweight. Maybe these events shuldn’t be cancelled, but rganizers and participants shuld be mre careful abut regular health examinatin.
1. why des the authr write the text?
A. T persuade us t take less sprts.
B. T give us sme tips n exercise.
C. T advise students t have regular exercise.
D. T require cancelling lng distance running.
2. What des the underlined wrd “cld” in Paragraph 2 prbably mean?
A. Having trained a lt.
B. Withut any preparatin.
C. Having a lw temperature.
D. In an unfriendly way.
3. Why d sme universities and high schls cancel lng distance races?
A. Because n students are willing t enter such events.
B. Because the students’ physical cnditins are t pr.
C. Because lng distance running is nt fit fr students.
D. Because they wrry abut the ptential danger in such races.
4. What des the authr advise us t d befre running a marathn?
A. Have a medical check and warm-up exercises.
B. Push urselves past ur limits.
C. Participate in it cnfidently.
D. Try t lse sme weight first.
Ⅱ.完形填空
主题语境：人与自我 难易度：★★ 语篇类型：记叙文 建议用时：15
（2020辽宁六校协作体高二上开学考试）
Skydiving isn’t an activity fr the faint f heart, but when yu d it at 101 years ld, yu’re pretty much a superhuman. On May 13, Verdun Hayes became the 1 persn in the wrld t cmplete a 15, 000 ft tandem jump（双人跳伞）, 2 the Guinness Wrld Recrds he nce set up.
Verdun Hayes wasn’t 3 . He finished the jump with eight family members and tw clse friends at Dunkeswell Airprt in England. As they 4 t make the jump, the entire family lked nervus, but 5 as well. Haye’s grandsn-in-law Ian Hnnr, the rganizer f the family’s jump, tld TODAY, “He was prbably the calmest ne n the 6 . He had n fear and just lved it. He Just wanted everyne t enjy it and be healthy.” Hnnr, wh helped 7 the uting, said this wasn’t Hayes’ first jump! “When he was mre than ninety years ld, his family held negative attitude and kept telling him he wasn’t 8 t d the jump. Hwever, he didn’t give up his 9 . At the age f 100, he finally realized his ambitin and became the first man f such an advanced age t 10 a tandem skydive.”
This time he made up his mind t sht fr the wrld recrd. “Because it’s such a big 11 , it was decided that as many peple in the family as we culd pssibly get were ging t be 12 him,” said Hnnr. “He had fur generatins f his family in the air at the same time—they ranged frm age 16 t 101.” The family held a big party t 13 his achievement.
Hayes even had sme 14 fr thse peple hping t achieve the same thing at his age. “Just keep yur mind 15 ccupied by psitive thughts and keep as physically healthy as pssible,” said Hayes. “Thse are the tw great things.”
1. A. happiest B. bravest C. ldest D. riskiest
2. A. equaling B. creating C. pursuing D. breaking
3. A. alne B. tall C. unusual D. satisfied
4. A. refused B. prepared C. claimed D. dared
5. A. puzzled B. relieved C. frightened D. excited
6. A. plane B grund C. muntain D twer
7. A. discuss B. mentin C. cancel D. plan
8. A. reminded B. require C. allwed D. taught
9. A. dream B. career C. freedm D. fantasy
10. A. bear B. attempt C. hld D. understand
11. A. party B. festival C. event D. duty
12. A. in defense f B. in fear f C. in place f D. in supprt f
13. A. ignre B. celebrate C. care D. reprt
14. A. infrmatin B. warning C. inventin D. advice
15. A. fully B. partly C. nearly D. fficially
Ⅲ.语法填空
主题语境：人与自我 难易度：★★语篇类型：说明文 建议用时：7
（2020河北唐山遵化高二上期中）
When smene has 1 (deep) hurt yu, it can be very difficult t let g f yur anger. But frgiveness is pssible and it can be surprisingly 2 (benefit) t yur physical and mental health. S far studies 3 (shw) that peple wh frgive thers can have mre energy, better appetite and better sleep. “Peple wh frgive shw 4 (little) anger and mre hpefulness,” says Dr. Frederic Luskin, wh wrte the bk Frgive fr Gd. “S it can help reduce the tiredness ut f the immune system and allw peple 5 (feel) mre energetic.”
S when smene has hurt yu, cl dwn first. Take a cuple f breaths and think f smething 6 gives yu pleasure: a beautiful scene in nature, r smene yu lve. Dn’t wait fr an 7 (aplgize), which will be disturbing. “Many times the persn wh hurt yu may never think f aplgizing,” says Dr. Luskin. “They may have wanted t hurt yu 8 they just dn’t see things in the same way. S if yu wait fr peple t say srry, yu culd be waiting fr a very lng time.”
Next, keep in mind that frgiveness des nt necessarily mean 9 (accept) the actin f the persn wh upsets yu. Instead, learn t lk fr the lve, beauty and kindness arund yu, which can lead t psitive psychlgy. Finally, try t see things 10 the ther persn’s pint f view.
1. ________ 2. ________ 3. ________ 4. ________ 5. ________
6. ________ 7. ________ 8. ________ 9. ________ 10. ________
参考答案：
Ⅰ.语篇解读 本文是一篇说明文。人人都知道运动有益于我们的健康，但运动需要以正确的方式进行。在本文中作者提醒人们在进行某些运动前要检查身体以及热身。
1. B【解析】主旨大意题。根据文章第一段 Nbdy needs reminding that exercise is gd fr ur physical health，but we may need reminding that it needs t be dne in the right way.可知，作者写这篇文章的目的是给我们一些运动方面的建议—做运动要用正确的方式。
2. B【解析】词义猜测题。根据画线词前句可知，某些运动，如长跑，需要训练来增强我们的身体，这样我们才能应对挑战。因此如果不做必要的准备，就会造成严重的后果。画线词cld指的是运动前不做准备。
3. D【解析】细节理解题。根据第三段中的 Sme universities and high schls have cut lng distance races… partly because f the ptential danger and partly because they say fewer peple are entering such events.可知，一些学校取消长跑比赛的原因是这些比赛有潜在的危险和参加人数越来越少。
4. A【解析】细节理解题。根据文章末段中的 Peple participating in such cmpetitins shuld realize that a reasnable amunt f training is required befrehand and having a medical check is wise，especially fr a marathn.可知，作者建议人们参加马拉松赛跑前进行体检和热身练习。
【高频词汇】1. remind ν.提醒2. circulatin n.循环3. handle ν.处理，应对4. rgan n.器官5. unstable adj.不稳定的6. participate in参与7. cancel v.取消8. participant n.参与者
长难句分析
原句 Peple participating in such cmpetitins shuld realize that a reasnable amunt f training is required befrehand and having a medical check is wise especially fr a marathn.
句意 参加这类比赛的人应该意识到，事先合理的训练量是必要的进行医疗检查是明智的，特别是对于马拉松比赛。
分析 本句是一个主从复合句。participating in such cmpetitins是现在分词短语作定语，修饰主语Peple, that引导宾语从句，在该宾语从句中，a reasnable amunt f training is required befrehand/A having a medical heck is wise, especially fr a marathn是两个并列分句由连词and连接。
Ⅱ.语篇解读这是一篇记叙文。文章讲述了一位101岁的老人 Verdun Hayes完成了15，000英尺的双人伞挑战，成为世界上年纪最大的跳伞人员，他的家人和朋友鼓励他并和他一起完成了这个挑战，同时 Verdun Hayes也鼓励想要完成跳伞的同龄人要保持积极的想法并经常锻炼身体。
1. C【解析】根据上句 Skydiving isn't an activity fr the faint f heart but when yu d it at 101 years ld，yu're pretty much a superhuman可知，当你101岁时完成跳伞，你就是个超人。因此，101岁是一个非常年长的年纪。
2. D【解析】根据下文 the Guinness Wrld Recrds he nce set up可知，Verdun Hayes在不到101岁时曾经创造过一个吉尼斯世界纪录，如今101岁高龄的他完成跳伞，说明他打破了自己的纪录。equal等于；create创造；pursue追求；break打破（纪录）。
3. A【解析】根据下句 He finished the jump with eight family members and tw clse friends at Dunkeswell Airprt in England.可知，他是和他的8名家庭成员以及两个亲密的朋友一起完成的跳伞，说明他并不是一个人完成的。
4. B【解析】句意：当他们准备跳伞的时候，整个家族看上去都非常紧张……。由常识可知跳伞之前需要做准备。故选B。
5. D【解析】but为并列连词，连接两个意义不同的分句或词，前文提到 Verdun Hayes和他的家族都很紧张，但跳伞是一件非常刺激的事，因此也会让人感到兴奋。
6. A【解析】众所周知跳伞是要从飞机上跳下来的，因此可以判断跳伞前他在飞机上。
7. D【解析】根据上文中 Ian Hnnr, the rganizer f the family's Jump可知，Hnnr是这次跳伞活动的组织者，说明他帮忙计划了这次集体的短途旅行。
8. C【解析】根据下句 Hwever，he didn't give up his.可知，他并没有放弃，说明他的家人在最开始的时候是不允许他去跳伞的。
9. A【解析】后一句提到 Verdun Hayes在100岁的时候还是完成了跳伞的挑战，说明他没有放弃自己的梦想。
10. B【解析】根据上文中的 At the age f100，he finally realized his ambitin可知，Verdun Hayes终于实现了自己的梦想，成了第一个这么大年纪尝试跳伞的人。
11. C【解析】根据上句 This time he made up his mind t sht fr the wrld recrd.可知，这一次他决定冲击世界纪录，说明这是件大事。
12. D【解析】根据第二段中的 He finished the jump with eight family members and tw clse friends可知，Verdun Hayes和他的家人、朋友一起完成了这次挑战，这说明他的家人都是支持他去跳伞的。in defense f保卫；in fear f担心；in place f取代；in supprt f支持。
13. B【解析】在他完成了跳伞之后，他们举行了一个盛大的派对来庆祝他的成就。
14. D【解析】根据最后一段内容可知，Hayes提到要保持乐观，还要尽可能锻炼身体。可以看出这是两条对别人的建议。
15. A【解析】Hayes建议人们要保持精神上的健康，让自己的头脑被积极的思想完全填满。
【高频词汇】1. cmplete v.完成；结束2. nervus adj.紧张的3. negative adj.消极的4. advanced adj.晚期的；先进的；高级的5. ccupy v.占用；使用
长难句分析
原句 Because it’s such a big event, it was decided that as many peple in the family as we culd pssibly get were ging t be in supprt f him.
句意 因为这是如此重大的一件事，所以我们决定让尽可能多的家里的人来支持他。
分析 本句是一个主从复合句，其中 Because it’s such a big event是原因状语从句，主句中it是形式主语，而that引导的主语从句作真正的主语，在主语从句中as many peple in the family as we culd pssibly get是主语部分，其中的 as we culd pssibly get是as引导的比较状语从句。
Ⅲ.语篇解读本文是一篇说明文。宽恕他人能够给自己的身心带来意想不到的益处。本文主要阐释了宽恕他人的原因以及如何宽恕他人。
l. deeply【解析】考查副词。句意：当有人深深地伤害了你，摆脱你的愤怒可能是很难的。修饰过去分词hurt应该用副词形式。故填 deeply。
2. beneficial【解析】考查形容词。句意：但宽恕是可能的，它能够给你的身心健康带来令人惊讶的好处。系动词be后面应该用形容词作表语，而且由副词 surprisingly也可以推断填形容词作表语。故填 beneficial。
3. have shwn【解析】考查动词时态和主谓一致。句意：到目前为止，研究表明宽恕他人的人会有更多的精力、更好的胃口和更好的睡眠。根据时间状语 S far可知，应该用现在完成时，而且主语 studies是复数名词。故填 have shwn。
4. less【解析】考查形容词比较级。并列连词and连接并列成分，根据空后的mre可知，空格处应该用 little的比较级less。
5. t feel【解析】考查不定式。此处指所以它可以帮助减少免疫系统的疲劳，让人们感觉更有活力。allw sb.t d sth.允许某人做某事。
6. that【解析】考查定语从句。此处指吸几口气并且想一想给你快乐的事。设空处引导定语从句，定语从句中缺少主语，而且先行词是不定代词 smething，所以填关系代词that。
7. aplgy【解析】考查名词。介词fr后面接名词作宾语，根据空前的不定冠词an可知应填单数可数名词。故填 aplgy。
8. r【解析】考查连词。此处指他们可能是想伤害你或者他们只是看待事物的方式不同。根据语境判断此处表示选择关系。故填r。
9. accepting【解析】考查动名词。句意：接下来请记住，宽恕并不定意味着接受那个让你心烦的人的行为。根据句意可知，此处mean指“意味着”，后面应该用动名词作宾语。
10. frm【解析】考查介词。句意：最后，试着从别人的角度看问题。根据句意可知填frm。
【高频词汇】1. frgiveness n.原谅2. appetite n.胃口3. reduce v.减少4. energetic adj.精力充沛的5. necessarily adv.必然地