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人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle精品课件ppt
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这是一份人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle精品课件ppt，共40页。PPT课件主要包含了Scanning，Skimming ，Wang Lu，Summary ，Writing等内容，欢迎下载使用。
Write a letter t the editr abut yur lifestyle
Using language
Using Language
Read the tw letters and answer the three questins:1.Wh write these tw letters?Tw students: Wang Lu and Gerge Fielding.2. What are the purpses f writing these letters? T share with the editr their prblems with their lifestyle and the changes that they have made t better themselves.
3. Which tpics are mentined in the tw letters? A. cause B. prblem C. imprtance D. decisin E. actin F. purpse G. result
Analyse the rganisatin f the letter. Label the paragraphs using the letters belw. Sme paragraphs may cver mre than ne tpic. (Page, 21, Ex. 2)
A. identifying prblem(s)B. cnsidering what t dC. what he/she has dne t changeD. the results
read fr structure
Prblem-slutin pattern
PrblemDecisin Actin Result
did nt feel well; felt sleepy and dizzy; lacked passin; gt the flu; experienced many tthaches
t eat n sugar; t exercise regularly
mre dynamic and strnger in bdy and mind; sleep sundly, n lnger suffer frm a flu virus r tthaches; feels like I’m in cntrl f her life
stpped buying all the sweets, biscuits and sugary drinks ; exercise every day fr at least 30 minutes
Read the letters and then cmplete the charts n page 21.
Detailed reading
Gerge Fielding
ges rck climbing mnthly with his dad，bwling, watchng cmedies and paying basetball
felt stressed ut; felt even mre wrn ut after playing cmputer games
t adjust his lifestyle; take cntrl f his life and find ther ways t relax
feels much mre energetic; feels he can change himself fr the better
Write a letter t the editr abut yur lifestyle.
Write a letter t the editr abut ne aspect f yur wn lifestyle that wuld like t change. (Page 21, Ex. 3)1. What lifestyle habit yu wuld like t change(bad habit)Cigarette smkingDigital addictinStaying up lateSleeping lateBeing lateBeing lazyBeing carelessBeing distracted r inattentive
2. Why yu want t change (prblem)D damage/harm t yur physical and mental health (put n a lt f weight, feel dizzy and breathless when ging upstairs, eyesight/hearing is getting wrse, suffer frm /be under stress, be anxius/wrried abut academic perfrmance, have stress-related illnesses/headaches)Get in the way f yu studies (feel tired and sleepy in class, fall behind in ne’s lessns, d badly in exams)Wrsen yur relatinship with thers (be sclded r criticized by teachers, parents and friends)
3. Hw yu plan t change (decisin and actin)make up my mind/be determined t changecut dwn n junk fd cut ut/give up/quit smking and drinkinglimit myself t 1000 calries a daydiscipline myself t exercise fur times a weekkeep away frm nline gamesg n a diet t lse weighteat a balanced and healthy diettake up healthy hbbies such regular exercisekeep a balance between study and relaxatinmake exercise a part f my daily rutine
4. What result yu hpe t see r have seen?be usual smiling/cheerful self (成为平常笑容满面/快活的样子）be/lk/feel (like) my ld self again 成为、看起来、感觉起来以前的老样子be energetic and dynamicbe cnfident and ptimistic abut myselfd well in examsbecme healthy phycially and mentally
Dear Editr,I’m writing t share my life-changing experience with yu. Last year, my medical examinatin reprt revealed that I was bese and verweight. Having realized (that) what was at the rt f my health prblem was vereating and an unhealthy diet, I was determined t change. (bad living habit and prblems it has caused) I decided/planned t lse weight by changing my unhealthy eating habit and exercising regularly. I began t eat a healthy and balanced diet. Fr example, I cut ut sugary drinks and fatty fds and cnsumed different categries f fresh fds, especially fruit and vegetables. Besides, I disciplined myself t exercise five times a week. (My decisin and actin)
Over the past year, I have stuck t my diet and exercise rutine. Nw I’ve lst a lt f weight. With my weight returning t nrmal, I am feeling my ld self again and living an active and healthy lifestyle. (Summary) Yurs sincerely, A. Smith
应用文写作（满分15）假如你是中学生李华，请你给某报社编辑写一封信，指出健康的重要性，并针对“如何保持健康”给出自己的建议。信的内容需包含以下信息：1.健康的重要性；2.许多青少年不注重健康问题；3.给出保持健康的方法注意：1.词数80左右；2.开头和结尾已给出，不计入总词数。
Dear Editr,________________________________________________________________________________________________________________________________________________Yurs sincerely，Li Hua
审题1.确定文体：这是一篇说明文。2.主体时态：现在的情况用现在时。3.主体人称：以they, we为主。谋篇第一段：介绍写信的目的、提出问题。第二段：介绍如何保持健康。第三段：归纳总结。
Dear Editr, As we all knw, the imprtance f health can’t be ver- emphasized/stated/estimated. Hwever, it’s very cmmn fr many teenagers t spend t much time n digital prducts and eat t much junk fd, which has lead t serius phycial and mental health prblems.S it’s high time that we teenagers changed bad living habits and develp healthy and psitive nes. Firstly, we shuld cut ut sugary, fatty and salty drinks and fds and eat a healthy and balanced fd, instead, fr example, cnsuming different categries f fresh fds, especially fruit and vegetables. Secndly, we shuld try t reduce ver-depedence n digital prducts and take up sme ther healthy hbbies, such as reading, listening t music, exercise, and ther scial physical activities.
Of curse, apart frm suggesting ways t keep fit, changing their negative beliefs abut living, and develping their awareness abut health is a tp pririty.
Useful wrds and expressins
1. After I attended yur summer camp abut health and lifestyle chices, ... =Having attended yur summer camp 参加有关健康和生活方式选择夏令营活动之后2. attend/jin/take part in a summer/winter camp abut... 参加关于...的夏令营、冬令营3. I hardly ever felt well, either physically r mentally =I almst never felt well, 我几乎从来没有感觉好过，无论在身体方面还是心理上
4. feel sleepy and dizzy 感到困倦和头晕 (dizziness, dizzily)5. lack passin/cnfidence/determinatin/mtivatin... 缺乏激情、信心、决心、动力6. mst wrrying, thugh/hwever 然而，最令人担忧的是 形容性短语作评注性状语：Recently, hwever, scientists have been finding that lng-term use f these fertilizers can cause damage t the land and, even mre dangerus, t peples’ health. I said it wuld happen, and sure enugh, it did happen.
They need mre mney nw but, (what's) mre imprtant, they need lng-term help.She didn’t supprt him, and, what was wrse / wrse still, laughed at him.7. get/develp/have/catch/cme dwn t the flu 得流感8. experience many tthaches 经常牙痛 =suffer frm tthaches9. at the end f the camp 在野营活动结束时10. Change the wrld by changing yurself. 改变世界，从改变自己做起.
11. stimulate ne’s mtivatin/interest 激发我的动力/积极性、兴趣 =excite, ecnmic grwth/cnsumer demand/the ecnmy 刺激、促进...增长，...需求、...经济 =fascilitate, encurage sb (t d sth) 激励、激发、鼓励某人（做某事） =inspire/encurage/mtivate sb (t d sth)stimulating adj. 令人兴奋的、饶有趣味的（事）；激发兴趣的（人） (exciting and full f new ideas)
这次展览激发我对艺术的兴趣。The exhibitin has stimulated my interest in art.=The exhibitin has stimulated me t becme interested in art.An inspiring teacher can ________ ________ _________ （激励学生成功）.She fund her new jb _______ ________ __________ （既有挑战性又气味盎然）.
stimulate students t succeed
challenging and stimulating
12. imprve/increase/strength ne’s mtivatin 提高、增加、增强某人积极性(highly) mtivated 积极性很高的13. make up ne's mind t d sth 下定决心做某事14. t eat nthing with sugar and t exercise regularly 并列的两个不定式短语作tw things 的同位语15. sleep sundly睡得香16. suffer frm a flu virus r tthaches 遭受流感和牙疼之苦17. Best f all, in my pinin, is hw I feel abut myself. 我认为，最棒的是我对自己的感受。
18. I feel like I'm in cntrl f my wn life =I fell as if/as thugh... 我感觉好像我现在在掌控自己的生活。19. T make chices abut myself is within my wn pwer. =It is my wn pwer t make chices abut myself. =I have the pwer t make chices abut myself. 做出有关自己的选择就在我能力之内（有能力做某事）。It is in/within / beynd ne’s pwer t d sth 做某事在某人的能力之内、之外； 某人有（无）权、能力做某事
be in charge f sth 负责管理
I’m aftraid it is nt within/beynd my pwer t help yu. 恐怕我爱莫能助。d everything/all in ne’s pwer t d sth =d everything/all/what sb can t d sth =d as much as pssible / sb can t d sth 尽某人所能做某事
20. As I tk part in the summer camp abut persnal life chices,... =Taking part in the summer camp... 参加有关个人生活方式选择的夏令营活动的时候21. I started t analyse my chices, especially what I did t relax and hw it was affecting my whle life.especially adv. + n./prn./wh-名词性从句 （同位语） + adj./adv. + v. + cnj. (if/when...)（状语从句）specially adv. 特别，专门make/buy/design sth specially fr sb. 特意专门为某人制作/购买/设计
尤其，特别 (=particularly, in particular)
21. relax (sb) vt. & vi. （使） 放松，休息 (with sth)relaxed adj. （人）放松的，轻松自在的；镇定自如的(abut) （环境）轻松的，舒适的；（态度/举止）随便的relaxing adj.（时间） 使人放松、轻松的(night/evening) (nt stressful)relaxatin [U & C] 放松，消遣，休闲（活动） What I need is _________________________________________（放松几天）.I like t spend the weekend ____________ （读报纸放松一下）. It’s ne f my favrite _____________（消遣活动）A ht bath shuld help ______________ （使你放松）.There is a very _________ atmsphere in the schl.
t relax fr a few days/ a few days f relaxatin
relaxing with the newspaper / reading the newspaper fr relaxatin
22. after starting high schl 上高中以后23. feel stressed (ut)（人） 感到焦虑/紧张 =be under stress =suffer frm stressstressful adj. （事）令人焦虑、紧张的Wrk ut what situatins r peple make yu feel _______ (stress) and avid them.She fund it a ____________ (stress) experience/jb/time. Mdern life can be smetimes very _________(stress).put/lay stress n the need fr/imprtance f discipline/a balanced diet 强调纪律、健康饮食的必要性、重要性 =stress the need
24. relax by playing cmputer games 通过玩游戏来放松自己 = relax with cmputer games =play cmputer games fr relaxatin 25. get s absrbed that (I played the games day and night) 开始如此痴迷以至于 absrbed in sth/ding sth （开始）痴迷于某事（做某事） =be/get crazy abut sth/ding sth = be/get addicted t sth/ding sth =be mad fr/abut/n sb/sth
26. feel (even mre) wrn ut afterwards 过后感到更疲惫不堪 =feel (even mre) exhausted ut / tired ut sb/neself ut=exhaust sb/neself 使某人精疲力尽27. adjust my lifestyle 调整我的生活方式28. take cntrl f my life 控制我的生活29. find ther ways t relax 找到放松的方式30. It was a big struggle nt t jin my friends in playing nline games as I am mad fr them. 不和朋友们玩网络游戏是以及明年困难的事，因为我痴迷它们。It is a big struggle (nt) t d sth （不）做某事是一件困难的事
take charge f 开始负责
It was a struggle t make myself ________(hear) in all the nise. 让别人听见自己是一件困难的事。be a struggle fr sb. 对某人来说是一件困难的情 =be an effrt fr sb. =be hard/difficult fr sb. When I started studing German, it was a struggle. (B1, page 64)(d sth) with/withut a struggle =with/withut an effrt 好不容易地、轻易地 (d sth) with ease 轻易地做某事
31. g rck climbing tgether mnthly/daily/weekly/yearly 每月、每天、每周、每年一起攀岩 (adv.)a mnthy/daily/weekly/yearly meeting/visit/magazine 每月、天、周、年一次的会议、拜访、月刊、周刊 It has enhanced the quality f my life, (by) imprving my health and increasing my happiness. 它改善了我的健康，增加了我的幸福感，（从而）提高了我的生活品质。 划线部分为现在分词作谓语has enhanced的方式状语。enhance ne’s quality f life/reputatin = measures ________(take) shuld cnsiderably __________ (enhance) the residents’ quality f life.
33. refresh vt. 使某人恢复精力、凉爽（神清气爽） =make sb/neself less tired r ht vt. & vi. 刷新,，更新（网页、文件）refreshing adj. 令人精力充沛、凉爽的；使人耳目一新的refresh sb/neself by ding sth / with sth 通过、用方式使某人恢复精力、凉爽（神清气爽）get refreshed thrugh/by climbing 通过攀岩变得神清气爽 =refresh myself refreshed 感到/看起来神清气爽
A cl shwer/A glass f iced tea __________ him.He refreshed himself _________ a cl shwer/a glass f iced tea.He returned frm his vacatin feeling _______(relax) and _______ (fresh). The breeze felt ___________(refresh).After a gd sleep, she wke up / awke ________(fresh).Cnditin permitting, I will have a __________ (refresh) shwer/drink.It made a ___________(refresh) change t see a gd ld-fashined mvie.
34. get t meet/knw/understand/like/realize... 逐渐认识/明白/喜欢/意识到35. After six mnths f trying ut new ways f relaxing 尝试新的放松方式六个月之后 =After trying ut new ways f relaxing =Having tried new ways f relaxing fr six mnths36. change sb/sth fr the better 把某人、事变得更美好37. be/hld true fr/f sb/sth 对某人/事来说是真的、同样正确、适合 The students are excited and the same hlds/is true fr/f their teachers.
=s are their teachers
Cmpare:be true t neself / ne’s husband/wife / ne’s wrd / the bk 忠诚、忠实于 某人、物 （按照自己的信念办事, 忠实于丈夫、妻子, 信守承诺, 忠实于原著、）be true t life 逼真的
Write a letter t the editr abut yur lifestyle
Using language
Using Language
Read the tw letters and answer the three questins:1.Wh write these tw letters?Tw students: Wang Lu and Gerge Fielding.2. What are the purpses f writing these letters? T share with the editr their prblems with their lifestyle and the changes that they have made t better themselves.
3. Which tpics are mentined in the tw letters? A. cause B. prblem C. imprtance D. decisin E. actin F. purpse G. result
Analyse the rganisatin f the letter. Label the paragraphs using the letters belw. Sme paragraphs may cver mre than ne tpic. (Page, 21, Ex. 2)
A. identifying prblem(s)B. cnsidering what t dC. what he/she has dne t changeD. the results
read fr structure
Prblem-slutin pattern
PrblemDecisin Actin Result
did nt feel well; felt sleepy and dizzy; lacked passin; gt the flu; experienced many tthaches
t eat n sugar; t exercise regularly
mre dynamic and strnger in bdy and mind; sleep sundly, n lnger suffer frm a flu virus r tthaches; feels like I’m in cntrl f her life
stpped buying all the sweets, biscuits and sugary drinks ; exercise every day fr at least 30 minutes
Read the letters and then cmplete the charts n page 21.
Detailed reading
Gerge Fielding
ges rck climbing mnthly with his dad，bwling, watchng cmedies and paying basetball
felt stressed ut; felt even mre wrn ut after playing cmputer games
t adjust his lifestyle; take cntrl f his life and find ther ways t relax
feels much mre energetic; feels he can change himself fr the better
Write a letter t the editr abut yur lifestyle.
Write a letter t the editr abut ne aspect f yur wn lifestyle that wuld like t change. (Page 21, Ex. 3)1. What lifestyle habit yu wuld like t change(bad habit)Cigarette smkingDigital addictinStaying up lateSleeping lateBeing lateBeing lazyBeing carelessBeing distracted r inattentive
2. Why yu want t change (prblem)D damage/harm t yur physical and mental health (put n a lt f weight, feel dizzy and breathless when ging upstairs, eyesight/hearing is getting wrse, suffer frm /be under stress, be anxius/wrried abut academic perfrmance, have stress-related illnesses/headaches)Get in the way f yu studies (feel tired and sleepy in class, fall behind in ne’s lessns, d badly in exams)Wrsen yur relatinship with thers (be sclded r criticized by teachers, parents and friends)
3. Hw yu plan t change (decisin and actin)make up my mind/be determined t changecut dwn n junk fd cut ut/give up/quit smking and drinkinglimit myself t 1000 calries a daydiscipline myself t exercise fur times a weekkeep away frm nline gamesg n a diet t lse weighteat a balanced and healthy diettake up healthy hbbies such regular exercisekeep a balance between study and relaxatinmake exercise a part f my daily rutine
4. What result yu hpe t see r have seen?be usual smiling/cheerful self (成为平常笑容满面/快活的样子）be/lk/feel (like) my ld self again 成为、看起来、感觉起来以前的老样子be energetic and dynamicbe cnfident and ptimistic abut myselfd well in examsbecme healthy phycially and mentally
Dear Editr,I’m writing t share my life-changing experience with yu. Last year, my medical examinatin reprt revealed that I was bese and verweight. Having realized (that) what was at the rt f my health prblem was vereating and an unhealthy diet, I was determined t change. (bad living habit and prblems it has caused) I decided/planned t lse weight by changing my unhealthy eating habit and exercising regularly. I began t eat a healthy and balanced diet. Fr example, I cut ut sugary drinks and fatty fds and cnsumed different categries f fresh fds, especially fruit and vegetables. Besides, I disciplined myself t exercise five times a week. (My decisin and actin)
Over the past year, I have stuck t my diet and exercise rutine. Nw I’ve lst a lt f weight. With my weight returning t nrmal, I am feeling my ld self again and living an active and healthy lifestyle. (Summary) Yurs sincerely, A. Smith
应用文写作（满分15）假如你是中学生李华，请你给某报社编辑写一封信，指出健康的重要性，并针对“如何保持健康”给出自己的建议。信的内容需包含以下信息：1.健康的重要性；2.许多青少年不注重健康问题；3.给出保持健康的方法注意：1.词数80左右；2.开头和结尾已给出，不计入总词数。
Dear Editr,________________________________________________________________________________________________________________________________________________Yurs sincerely，Li Hua
审题1.确定文体：这是一篇说明文。2.主体时态：现在的情况用现在时。3.主体人称：以they, we为主。谋篇第一段：介绍写信的目的、提出问题。第二段：介绍如何保持健康。第三段：归纳总结。
Dear Editr, As we all knw, the imprtance f health can’t be ver- emphasized/stated/estimated. Hwever, it’s very cmmn fr many teenagers t spend t much time n digital prducts and eat t much junk fd, which has lead t serius phycial and mental health prblems.S it’s high time that we teenagers changed bad living habits and develp healthy and psitive nes. Firstly, we shuld cut ut sugary, fatty and salty drinks and fds and eat a healthy and balanced fd, instead, fr example, cnsuming different categries f fresh fds, especially fruit and vegetables. Secndly, we shuld try t reduce ver-depedence n digital prducts and take up sme ther healthy hbbies, such as reading, listening t music, exercise, and ther scial physical activities.
Of curse, apart frm suggesting ways t keep fit, changing their negative beliefs abut living, and develping their awareness abut health is a tp pririty.
Useful wrds and expressins
1. After I attended yur summer camp abut health and lifestyle chices, ... =Having attended yur summer camp 参加有关健康和生活方式选择夏令营活动之后2. attend/jin/take part in a summer/winter camp abut... 参加关于...的夏令营、冬令营3. I hardly ever felt well, either physically r mentally =I almst never felt well, 我几乎从来没有感觉好过，无论在身体方面还是心理上
4. feel sleepy and dizzy 感到困倦和头晕 (dizziness, dizzily)5. lack passin/cnfidence/determinatin/mtivatin... 缺乏激情、信心、决心、动力6. mst wrrying, thugh/hwever 然而，最令人担忧的是 形容性短语作评注性状语：Recently, hwever, scientists have been finding that lng-term use f these fertilizers can cause damage t the land and, even mre dangerus, t peples’ health. I said it wuld happen, and sure enugh, it did happen.
They need mre mney nw but, (what's) mre imprtant, they need lng-term help.She didn’t supprt him, and, what was wrse / wrse still, laughed at him.7. get/develp/have/catch/cme dwn t the flu 得流感8. experience many tthaches 经常牙痛 =suffer frm tthaches9. at the end f the camp 在野营活动结束时10. Change the wrld by changing yurself. 改变世界，从改变自己做起.
11. stimulate ne’s mtivatin/interest 激发我的动力/积极性、兴趣 =excite, ecnmic grwth/cnsumer demand/the ecnmy 刺激、促进...增长，...需求、...经济 =fascilitate, encurage sb (t d sth) 激励、激发、鼓励某人（做某事） =inspire/encurage/mtivate sb (t d sth)stimulating adj. 令人兴奋的、饶有趣味的（事）；激发兴趣的（人） (exciting and full f new ideas)
这次展览激发我对艺术的兴趣。The exhibitin has stimulated my interest in art.=The exhibitin has stimulated me t becme interested in art.An inspiring teacher can ________ ________ _________ （激励学生成功）.She fund her new jb _______ ________ __________ （既有挑战性又气味盎然）.
stimulate students t succeed
challenging and stimulating
12. imprve/increase/strength ne’s mtivatin 提高、增加、增强某人积极性(highly) mtivated 积极性很高的13. make up ne's mind t d sth 下定决心做某事14. t eat nthing with sugar and t exercise regularly 并列的两个不定式短语作tw things 的同位语15. sleep sundly睡得香16. suffer frm a flu virus r tthaches 遭受流感和牙疼之苦17. Best f all, in my pinin, is hw I feel abut myself. 我认为，最棒的是我对自己的感受。
18. I feel like I'm in cntrl f my wn life =I fell as if/as thugh... 我感觉好像我现在在掌控自己的生活。19. T make chices abut myself is within my wn pwer. =It is my wn pwer t make chices abut myself. =I have the pwer t make chices abut myself. 做出有关自己的选择就在我能力之内（有能力做某事）。It is in/within / beynd ne’s pwer t d sth 做某事在某人的能力之内、之外； 某人有（无）权、能力做某事
be in charge f sth 负责管理
I’m aftraid it is nt within/beynd my pwer t help yu. 恐怕我爱莫能助。d everything/all in ne’s pwer t d sth =d everything/all/what sb can t d sth =d as much as pssible / sb can t d sth 尽某人所能做某事
20. As I tk part in the summer camp abut persnal life chices,... =Taking part in the summer camp... 参加有关个人生活方式选择的夏令营活动的时候21. I started t analyse my chices, especially what I did t relax and hw it was affecting my whle life.especially adv. + n./prn./wh-名词性从句 （同位语） + adj./adv. + v. + cnj. (if/when...)（状语从句）specially adv. 特别，专门make/buy/design sth specially fr sb. 特意专门为某人制作/购买/设计
尤其，特别 (=particularly, in particular)
21. relax (sb) vt. & vi. （使） 放松，休息 (with sth)relaxed adj. （人）放松的，轻松自在的；镇定自如的(abut) （环境）轻松的，舒适的；（态度/举止）随便的relaxing adj.（时间） 使人放松、轻松的(night/evening) (nt stressful)relaxatin [U & C] 放松，消遣，休闲（活动） What I need is _________________________________________（放松几天）.I like t spend the weekend ____________ （读报纸放松一下）. It’s ne f my favrite _____________（消遣活动）A ht bath shuld help ______________ （使你放松）.There is a very _________ atmsphere in the schl.
t relax fr a few days/ a few days f relaxatin
relaxing with the newspaper / reading the newspaper fr relaxatin
22. after starting high schl 上高中以后23. feel stressed (ut)（人） 感到焦虑/紧张 =be under stress =suffer frm stressstressful adj. （事）令人焦虑、紧张的Wrk ut what situatins r peple make yu feel _______ (stress) and avid them.She fund it a ____________ (stress) experience/jb/time. Mdern life can be smetimes very _________(stress).put/lay stress n the need fr/imprtance f discipline/a balanced diet 强调纪律、健康饮食的必要性、重要性 =stress the need
24. relax by playing cmputer games 通过玩游戏来放松自己 = relax with cmputer games =play cmputer games fr relaxatin 25. get s absrbed that (I played the games day and night) 开始如此痴迷以至于 absrbed in sth/ding sth （开始）痴迷于某事（做某事） =be/get crazy abut sth/ding sth = be/get addicted t sth/ding sth =be mad fr/abut/n sb/sth
26. feel (even mre) wrn ut afterwards 过后感到更疲惫不堪 =feel (even mre) exhausted ut / tired ut sb/neself ut=exhaust sb/neself 使某人精疲力尽27. adjust my lifestyle 调整我的生活方式28. take cntrl f my life 控制我的生活29. find ther ways t relax 找到放松的方式30. It was a big struggle nt t jin my friends in playing nline games as I am mad fr them. 不和朋友们玩网络游戏是以及明年困难的事，因为我痴迷它们。It is a big struggle (nt) t d sth （不）做某事是一件困难的事
take charge f 开始负责
It was a struggle t make myself ________(hear) in all the nise. 让别人听见自己是一件困难的事。be a struggle fr sb. 对某人来说是一件困难的情 =be an effrt fr sb. =be hard/difficult fr sb. When I started studing German, it was a struggle. (B1, page 64)(d sth) with/withut a struggle =with/withut an effrt 好不容易地、轻易地 (d sth) with ease 轻易地做某事
31. g rck climbing tgether mnthly/daily/weekly/yearly 每月、每天、每周、每年一起攀岩 (adv.)a mnthy/daily/weekly/yearly meeting/visit/magazine 每月、天、周、年一次的会议、拜访、月刊、周刊 It has enhanced the quality f my life, (by) imprving my health and increasing my happiness. 它改善了我的健康，增加了我的幸福感，（从而）提高了我的生活品质。 划线部分为现在分词作谓语has enhanced的方式状语。enhance ne’s quality f life/reputatin = measures ________(take) shuld cnsiderably __________ (enhance) the residents’ quality f life.
33. refresh vt. 使某人恢复精力、凉爽（神清气爽） =make sb/neself less tired r ht vt. & vi. 刷新,，更新（网页、文件）refreshing adj. 令人精力充沛、凉爽的；使人耳目一新的refresh sb/neself by ding sth / with sth 通过、用方式使某人恢复精力、凉爽（神清气爽）get refreshed thrugh/by climbing 通过攀岩变得神清气爽 =refresh myself refreshed 感到/看起来神清气爽
A cl shwer/A glass f iced tea __________ him.He refreshed himself _________ a cl shwer/a glass f iced tea.He returned frm his vacatin feeling _______(relax) and _______ (fresh). The breeze felt ___________(refresh).After a gd sleep, she wke up / awke ________(fresh).Cnditin permitting, I will have a __________ (refresh) shwer/drink.It made a ___________(refresh) change t see a gd ld-fashined mvie.
34. get t meet/knw/understand/like/realize... 逐渐认识/明白/喜欢/意识到35. After six mnths f trying ut new ways f relaxing 尝试新的放松方式六个月之后 =After trying ut new ways f relaxing =Having tried new ways f relaxing fr six mnths36. change sb/sth fr the better 把某人、事变得更美好37. be/hld true fr/f sb/sth 对某人/事来说是真的、同样正确、适合 The students are excited and the same hlds/is true fr/f their teachers.
=s are their teachers
Cmpare:be true t neself / ne’s husband/wife / ne’s wrd / the bk 忠诚、忠实于 某人、物 （按照自己的信念办事, 忠实于丈夫、妻子, 信守承诺, 忠实于原著、）be true t life 逼真的
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