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      高考英语二轮讲义-阅读7选5——说明文(核心考点精讲精练)(学生版)

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      这是一份高考英语二轮讲义-阅读7选5——说明文(核心考点精讲精练)(学生版),共83页。试卷主要包含了 高考真题考点分布, 命题规律及备考策略,常见逻辑关系及解题方法,代词指代一致,句式一致,  18 ,转折关系,因果关系等内容,欢迎下载使用。
      本资料注重培优,集中强化重点,突破难度,规避易混易错点,练习全部是26年新模拟题
      1. 高考真题考点分布
      2. 命题规律及备考策略
      【命题规律】
      1.从命题内容上看,高考命题主要从以下几方面考查:话题与当代社会生活紧密相关、人文气息浓厚,引导学生关爱自我、关爱社会、热爱生活。
      2.从命题思路上看:体裁以说明文、记叙文为主。题型以段中句为主,段首句和段尾句为辅。
      语篇模式也较为固定:依次是提出问题、分析问题、最后是提供解决方案;主要考查考生的做题技能和整体阅读判断能力,注重考查文章的结构。
      【备考策略】
      1.掌握说明文的结构特点和命题形式。
      2.掌握说明文阅读填空的解题思路和技巧。
      【命题预测】
      预计2026年说明文考查的可能性最大。复习过程中要熟练掌握说明文的命题特点和解题方法,做到成功应对说明文阅读填空。
      【必备基础知识】
      一、【语篇特点】
      分析篇章结构,把握全篇文脉是阅读“七选五”解题的关键,英语的语篇(Text)通常是由句子(Sentence)和语段(Sentence grup)构成的,语段是句子和语篇之间的中间层次,句子虽然能够单独地表达相对完整的思想,但是它不能表达多方面比较复杂的思想,只有把几个句子结合为较大的言语片段,才能表达一个相对独立的层意,所谓“积句成章,积章成篇”就是这个道理。
      分析文章的层次包含两种形式:一种是分析整篇文章的层次,也就是段落(Paragraph);另一种是分析每一个段落内部的层次,也就是语篇层次。
      语篇与段落是有区别的,语段是篇章结构的中间层次,是由句子到语篇的一种过渡形式,段落是在某些语体(如记叙文、议论文等)中比语段更大的意义单位,较小的段落可以只包括一个语段或一个句子,一般来说,一个段落通常由几个语段构成。构成语段的方式有两种,一是靠句际间意义的结合,二是靠句际间的关联词,逻辑性插入语来连接,在分析语段层次时,可以借助句际间的连接词语作出判断,但最主要的还是要真正体会句际间的意义关系,把握作者的思路,从语序上去发现断续点,理清层次,好文章的层次非常清晰,只有层层入手,才能真正理解文章。
      二、【解题策略】
      1、从细节逻辑上判断——因果关系
      在做题时最重要的是要读懂空白前后的句子,明白这几句话的确切意思,然后根据意思的连贯性或逻辑性从选项中选取正确答案。在读懂意思的基础上,判断它们之间的逻辑关系来进一步确认答案。
      因果关系主要指前后的句子有着原因和结果之间的关系,这种关系往往说明了前因后果或者前果后因等情况。表示因果关系的连词有as a result(结果),thus / therefre(因此),s (such) ... that ...(如此 以至于 )等。
      2、从细节逻辑上判断——转折关系
      转折关系主要指英语行文中后句对前句构成逆转逻辑关系。如果空格前后两句话之间是逻辑上的逆转,则空格处很有可能是个转折逻辑的句子。
      表示转折关系的连词有:Hwever(然而),nevertheless(仍然;然而;不过), nnetheless(尽管如此;依然;然而),still(还;然而),thugh(可是;不过;然而),yet(然而),in spite f(不顾;不管),at any rate(无论如何;至少),in any case(无论如何;不管怎样),whever(无论是谁),whatever(无论什么),n the cntrary(正相反),in cntrast(与此相反;相比之下),by cntrast(相反;相比之下),in cmparisn(比较起来;比较地),by cmparisn(相比之下),cnversely(相反地),therwise(否则;除此以外),nt ... but ...(不是 而是 ),as well(也)等。
      3、从细节逻辑上判断——例证关系
      前后句的某句是为了证明另一句而举的例子。例证的形式多样,但就其本质而言无非是思维上的形象(例子)和抽象(观点)的辩证关系,用到的思维过程无非就是基本的归纳(从例子到观点)和推理(从观点到例子)。
      4、从细节逻辑上判断——递进关系
      递进关系主要指英语行文中后句对前句是一种顺承逻辑关系。如果空格前后两句之间是逻辑上的层进关系,则空格处很有可能是个递进的句子。
      表示递进关系的连词有:als(也;而且),further(另外),furthermre(而且;此外),likewise(同样地;类似地;也;又),similarly(相似地;类似地),mrever(而且;再者;此外),in additin(另外;加之),what’s mre(而且;更重要的是),t(也;还),either(也),neither(两者都不),nt nly … but als …(不但 …… 而且 ……)等。
      5、从细节逻辑上判断——列举关系
      表示列举关系的有:first(首先;第一),secnd(第二),third(第三)……;firstly(第一;首先),secndly(第二;其次),thirdly(第三)……;first(第一),next(其次),then(那么;然后)……;in the first place(第一;首先),in the secnd place(第二;其次)……;fr ne thing(首先;一则),fr anther thing(其次)……;t begin with(首先;第一),t cnclude(最后)等。
      6、从词汇线索上判断——指代关系
      英语表达中的代词出现的频率极高,代词的作用是指代前面提及的名词或形容词概念,巧妙利用这样的指代关系和根据代词的单复数差异可以准确而快速地解题。
      7、从词汇线索上判断——同义关系
      英语前言后语之间往往有同义词、近义词、近义表达语甚至相同词汇的重复使用,这是我们解题的一个很好的判断线索。利用前后句中这种特殊的同义关系常常可以很轻松地解题。
      8、从试题位置上判断——问题在段首
      假如问题出现在段首,它通常是段落主题句。认真阅读后文内容,根据段落一致性原则,查找同义词或其他相关的词,推断出主题句。另外着重阅读后文第一、二句,锁定线索信号词,然后在选项中查找相关特征词。通常正确答案的最后一句与空格后的第一句在意思上是紧密衔接的,因此这两句间会有某种衔接手段,尤其是当选项是几句话时。
      9、从试题位置上判断——问题在段尾
      所选答案是引出下一段的内容。如果在选项中找不出与前文之间的关联,此时可考虑与下一段开头是否有一定的衔接。认真阅读下一段开头几句,看是否与选项的最后一句紧密连接起来。
      总之,分析与前文是转折或是对比关系。此时要注意在选项中查找表示转折或对比的关联词,同时注意选项中所讲内容是否与前文在同一主题上形成对立或对比关系。如果第一段的段尾是空白,要认真阅读,看此处是细节还是主题。通常文章第一段要提出文章的主题,如果在段尾提出主题,会用一些信号词(如转折词)引出来,正确答案中应有这样的特征词。段尾通常是结论、概括性语句。注意在选项中查找表示结果、结论、总结等信号词,如therefre, as a result, thus, hence, in shrt, t sum up, t cnclude, in a wrd等词语,选项中也可发现前文的同义词句。
      考点一 阅读7选5中的微观技巧
      1.利用词汇关系解题
      词汇复现法是为了保证文章前后衔接而经常使用的一种写作手段,即在文章中对同一个概念进行重复描述,从而使得同样的意思在文章中不同位置反复出现。在做题时考生要注意选项中出现的与正文意思相同、相近或相反的词汇。
      词汇复现:原词复现、同义词或近义词复现、反义词复现、同源词复现。
      识别词汇复现的方法:1.着重阅读空前、空后两句,锁定关键词,在选项中查找关键词。2.正确选项中的关键词一般重复前一句中的关键词,且与下一句的关键词呼应。
      2.利用一致关系解题
      一致性原则包括:①句式一致:如果文章有小标题,其句式往往统一,多为祈使句或名词短语。通过观察前后段落的小标题句式,可以确定设空处的正确选项。若无小标题,可依据前后段的句首句式,利用句式一致原则进行判断。同样,段中句也可通过上下句式结构的一致性来判断正确答案。
      ②指代一致:句子中的代词与上下文的名词之间存在一致的指代关系。通过仔细分析空白处前后的名词,可以明确这种指代关系,从而确定正确选项。
      ③问答一致:在解答7选5题目时,如果选项或文章中出现了疑问句,我们可以通过下文的答语来确定上文的问句内容,反之亦然。
      ④主从句一致:在考查含状语从句的复合句时,如果空在前,则空白后部分以小写字母开头。找到备选项中不能独立成句的选项,再根据主从句一致原则确定正确答案。
      3.常见逻辑关系及解题方法
      ①并列关系
      表现形式:and, als, as well as, besides, in additin, mrever, furthermre, , , nt als... 等。
      解题方法:如果空白处前后的内容是并列关系,那么可以从选项中找出与前后内容相关的并列项。例如,如果空白处前一句提到了 “reading bks”,后一句提到了 “watching mvies”,那么空白处可以填入 “listening t music” 等与阅读和看电影并列的活动。
      ②转折关系
      表现形式:but, hwever, yet, n the cntrary, in cntrast, while, whereas 等。
      解题方法:如果空白处前后的内容是转折关系,那么可以从选项中找出与前后内容相反的选项。例如,如果空白处前一句提到了 “it is easy t learn English”,后一句提到了 “it is difficult t master English”,那么空白处可以填入 “Hwever, learning English requires patience and perseverance.” 等表示转折的句子。
      ③因果关系
      表现形式:because, since, as, fr, due t, thanks t, s, therefre, thus, as a result, cnsequently 等。
      解题方法:如果空白处前后的内容是因果关系,那么可以从选项中找出表示原因或结果的选项。例如,如果空白处前一句提到了 “he studied hard”,后一句提到了 “he gt gd grades”,那么空白处可以填入 “As a result, he gt gd grades.” 等表示结果的句子。
      ④递进关系
      表现形式:besides, in additin, mrever, furthermre, what's mre, nt als... 等。
      解题方法:如果空白处前后的内容是递进关系,那么可以从选项中找出表示更进一步的选项。例如,如果空白处前一句提到了 “he is gd at math”,后一句提到了 “he is als excellent in physics”,那么空白处可以填入 “Mrever, he is interested in chemistry.” 等表示递进的句子。
      ⑤举例关系
      表现形式:fr example, fr instance, such as, like, namely 等。
      解题方法:如果空白处前后的内容是举例关系,那么可以从选项中找出具体的例子。例如,如果空白处前一句提到了 “there are many kinds f sprts”,后一句提到了 “such as basketball, ftball and tennis”,那么空白处可以填入 “Fr example, swimming and running are als ppular sprts.” 等表示举例的句子。
      1. 原词复现(2022新课标卷第39题) ntice
      My partner psted her request n the ntice bard f a lcal park. Her ntice included what kind f training she wanted t d, hw many days a week and hw many hurs she wanted t spend n each sessin, and her age. It als listed her favrite sprts and activities, and prvided her phne number. 39
      A. Yur first meeting may be a little awkward.
      B. A wrkut partner usually needs t live clse by.
      C. Yu’ll wrk harder if yu train with smene else.
      D. D yu want t be a better athlete in yur favrite sprt?
      E. Hw can yu write a gd “seeking training partner” ntice?
      F. Just accept yur differences and learn t wrk with each ther.
      G. Any ntice fr a training partner shuld include such infrmatin.
      2.同义词复现 (2023全国乙卷第36题) little=small
      Over the years, there have been a number f different techniques t help designers apprach this imprtant pint. While all f them are useful, they can get a little cmplex. But gd news is that there’re really nly three kinds f decisins yu need t make abut clr in yur hme: the small nes, the medium nes, and the large nes.
      38 . They’re the little spts f clr like thrw pillws, mirrrs and baskets that mst f us use t add visual interest t ur rms. Less tiring than painting yur walls and less expensive than buying a clrful sfa, small clr chices bring with them the significant benefit f being easily changeable.

      A. While all f them are useful
      B. Whatever yu’re lking fr
      C. If yu’re experimenting with a clr
      D. Small clr chices are the nes we’re mst familiar with
      E. It’s nt really a gd idea t use t many small clr pieces
      F. S it pays t be sure, because yu want t get it right the first time
      G. Clr chices in this range are a step up frm the small nes in tw majr ways
      3.反义词复现(2020全国II卷第39题)friendlier和unfriendly
      While the yunger generatins prefer t cmmunicate visually, fr thse used t wrking with traditinal tls like email, it may feel like a learning curve(曲线). The gd news is that it’s simple t learn and can be wrth the effrt.
      There is als the matter f tne(语气). Wh hasn’t received an email s annying that it ruined an entire day? 39 . Emji can help cmmunicatin feel friendlier, and even a serius nte can be sftened with an encuraging smile.
      A. Message with emjis feel mre cnversatinal
      B. Even a frmal email can seem cld and unfriendly
      C. Sending smiling faces t clleagues may seem strange
      D. The ppularity f these platfrms is spreading glbally
      E. Giving emplyees the tls enables them t cmmunicate hnestly
      F. Studies shw that friendlier cmmunicatin leads t a happier wrkplace
      G. An easy way t bring all wrk generatins tgether is with a chat platfrm
      4.代词指代一致(2023新高考I卷39题)
      Yu culd ask a friend r family member t help add t yur list. 39 That way, yu culd exchange thughts n what makes each f yu special and the aspects f yur persnality that shine thrugh. In fact, dn’t wait until yu’ve made a mistake t try this—it’s a great way t bst self-cnfidence at any time.
      A. A little self-frgiveness als ges a lng way.
      B. Nw list all the characteristics yu like abut yurself.
      C. They might even like t have a g at ding the exercise.
      D. It’s just as imprtant t shw yurself sme frgiveness.
      E. It desn’t mean yu have t ignre what’s happened r frget it.
      F. Whatever it is, n matter hw small it might seem, write it dwn.
      G. Whatever the mistake, remember it isn’t a fixed aspect f yur persnality.
      5.句式一致(2016高考II卷)
      A garden that’s just right fr yu
      Have yu ever visited a garden that seemed just right fr yu, where the atmsphere f the garden appeared t ttal mre than the sum(总和) f its parts? 16 . But it desn’t happen by accident. It starts with lking inside yurself and understanding wh yu are with respect t the natural wrld and hw yu apprach the gardening prcess.
      ● 17
      Sme peple may think that a garden is n mre than plants, flwers, patterns and masses f clr. Others are cncerned abut using gardening methds that require less water and fewer fertilizers (肥料). 18 .Hwever, there are a number f ther reasns that might explain why yu want t garden. One f them cmes frm ur earliest years.
      ●Recall(回忆)yur childhd memries
      Our mdel f what a garden shuld be ften ges back t childhd. Grandma’s rse garden and Dad’s vegetable garden might be gd r bad, but that’s nt what’s imprtant. 19 — hw being in thse gardens made us feel. If yu’d like t build a pwerful bnd with yur garden, start by taking sme time t recall the gardens f yur yuth. 20 . Then g utside and wrk ut a plan t translate yur childhd memries int yur grwn-up garden. Have fun.
      A. Knw why yu garden
      B. Find a gd place fr yur wn garden
      C. It’s ur experience f the garden that matters
      D. It’s delightful t see s many beautiful flwers
      E. Still thers may simply enjy being utdrs and clse t plants
      F. Yu can prduce that kind f magical quality in yur wn garden, t
      G. Fr each f thse gardens, write dwn the strngest memry yu have
      6.转折关系
      (2022全国乙卷)
      ·Dn’t rely n technlgy alne
      40 , but lng-distance friendships — even clse nes — may require mre cnscius effrt t sustain. Try t seek ut chances t renew friendships. Hw t d it? Just spend face-t-face time tgether whenever pssible.
      A. Remember imprtant dates
      B. Cmpensate by writing letters
      C. It is als helpful fr yu t be a friendship keeper
      D. Try t find a time that wrks fr bth f yu and stick t it
      E. Friends need t talk abut their preferred methds f cmmunicatin
      F. It is easy t have a sense f cnnectedness thrugh scial media
      G. Yu may be the friend wh left r the ne wh was left behind
      7.因果关系
      (2020新高考卷)
      Even the mst successful public speaker will make mistakes. Yet, the nly ne wh cares abut any mistake is the ne wh is speaking. Peple’s attentin wanders cnstantly. In fact, mst peple nly absrb abut 20 percent f a speaker’s message. S, dn’t stp speaking when yu make a mistake unless it’s a truly serius ne. 38
      A. D the ppsite.
      B.Y u want t be an effective public speaker.
      C. Yu dn’ t need t aplgize fr a minr slip.
      D. When it cmes t public speaking, less is usually mre.
      E. The bjective f mst speeches is t benefit the audience
      F. Take the fear ut f public speaking by fcusing n yur listeners
      G. Hwever, the majrity f peple are effective speakers because they train t be.
      8.递进关系
      (2023全国甲卷)
      ●Practice gratitude (感激)
      Thankfulness has a lt f benefits: Research shws it makes us happier, less stressed and even mre ptimistic. 37 . “Shwing thankfulness can fster self-cntrl,” said Ye Li, researcher at the University f Califrnia.
      A. Find yur causes
      B. Start with small tasks
      C. Accept the uncmfrtable
      D. All this adds up t a state f hurry
      E. It can als help us practice mre patience
      F. This is merely uncmfrtable, nt intlerable
      G. They’re all situatins where we culd use a little extra patience
      1.(2026·辽宁省名校联盟高高三上学期开学)
      Yu’ve likely heard that yu shuld live life t the fullest, but hw can yu achieve this? 1 Here are sme ways yu can d t start living yur life t the fullest tday.
      Embrace where yu are in life’s jurney.
      If yu want t live life t the fullest, start by lving yurself fr exactly wh yu are. 2 Yu’ve all gt a path and things t wrk ut, and it’s just accepting what happened rather than ptentially judging it.
      3
      Yur cmfrt zne is just the rutine parts f yur daily life that are familiar t yu. Yur cmfrt zne brings feelings f safety and security, but it als keeps yu frm grwing and changing. Over time, yur cmfrt zne can feel mre like it’s restricting yu and hlding yu back. That’s why it’s imprtant t shake things up every nw and again.
      Be hnest with yurself and thers.
      This desn’t mean that yu never tell a “little white lie” — what this means is that yu always act twards yurself and thers in a way that’s true t yur cre values. When yu always act hnestly and sincerely in service t yur cre values, yu’re cnsistent and peple knw they can rely n yu. 4
      Keep yurself as fit and healthy as pssible.
      It’s true that many aspects f yur verall health are ut f yur cntrl. 5 Keeping yur bdy healthy ensures that yu have the energy yu need t live yur life t the fullest. Always lk fr the mst exciting way t d smething, whether it’s taking the stairs instead f the elevatr r skipping hme frm the bus instead f walking.
      A.Step ut f yur cmfrt zne.
      B.Stay in safe daily rutines ften.
      C.This means the first step is acceptance.
      D.Peple’s reliance encurages yu t be hnest.
      E.But yu can still eat right and get a little exercise every day.
      F.Well, what yu shuld d is whatever fulfills and enriches yu.
      G.This enables yu t better build the relatinship t live life t the fullest.
      2.(2026·四川省大数据联盟高三上学期开学考试)
      In this mdern wrld, peple readily get swept up in chas and try t regain a sense f cntrl thrugh sweeping persnal changes. 1 That’s where the magic f micr wins cmes in. Here are 4 micr wins designed t be immediately satisfying and md-bsting.
      Knck ut a disgusting task.
      2 It culd be a phne call yu’ve been aviding, a chre that’s been put ff, r a task that’s just plain annying. Blck ff 15 minutes, dive in, and d it. Taking care f that ne thing yu’ve been aviding creates a pwerful sense f mastery.
      Tidy up yur hme screens.
      The mess n ur devices can weigh us dwn just as much as the paper piles n ur desks. Take a few minutes t clean up yur hme screen n yur phne, tablet, and cmputer. Start by remving apps yu dn’t use, rganizing yur files int flders, and updating yur wallpaper t smething yu lve t lk at. 3
      Clean ut yur daily-use bag.
      Has yur daily-use bag becme a catch-all fr wrinkled receipts, gum wrappers, and randm husehld items? We’ve all been there. 4 Thugh we are wired t believe mre is better, the ppsite is actually true. The pwer f subtractin (减法) will make yu feel lighter and mre purpseful. 5
      Set aside ne hur — perhaps every day r every week fr hme r life tasks — paying bills, rganizing a drawer, r getting thrugh e-mails. Use this hur t cmplete as much as yu can, ne task at a time. This can becme a weekly resetting ritual, giving yu a bst f mtivatin and prductivity that lasts.
      A.Devte a “pwer hur” t yurself.
      B.Every t-d list has at least ne fearsme item.
      C.But usually, these effrts end up being useless.
      D.Spare time t handle thse annying habits quickly.
      E.These small devices bring a satisfying bst in minutes.
      F.Take five minutes t srt it ut and return nly what yu need.
      G.Yu’ll pen that device less reluctantly with a delight drawing yu in.
      考点二 阅读7选5中的宏观技巧
      考点一 考查标题句
      \l "_Tc25045" 知识点 标题句的特征及解题技巧
      1.应当首先观察其他段落标题的句式结构,根据已有小标题的句式特征,则可迅速缩小选择范围。标题应当短小精悍,多为名词词组、动名词或祈使句。
      2.根据小标题下面的内容,进一步确定小标题选项的准确性。小标题一定要它后面的内容保持一致。
      1.解题技巧:
      段落标题句:1.观察其他段落标题的表达形式;2.段落标题句的特点:短小且语言精炼,以祈使句或短句为主;3.阅读段落内容,提炼中心句,留意体现主旨的原词、同源词、同义词、近义词或反义词。
      2.思维方法:
      (2025年1月•浙江卷)
      One f the mst cmmn mistakes in cmmunicatin is trying t d t much. 36 There’s n value in delivering any kind f cmmunicatin, whether written, spken, frmal, r infrmal, if the message desn’t cme acrss clearly. Being clear and brief — while maintaining interest and including everything yur listeners need t knw — is a high-level cmmunicatin skill.
      Here are sme tips wrth fllwing in rder t cmmunicate mre effectively.
      Keep yur audience in mind.
      Yur audience will naturally be mre interested and engaged when yu tailr yur cmmunicatins t their interests. 37 This will engage their desire t understand and interact with the infrmatin.
      Dn’t use ten wrds when ne will d.
      Even the mst engaged and cmmitted audience will eventually get bred. Keeping yur message simple and clear will make it easier fr peple t understand. 38 Hwever, they’re hearing it fr the first time. Keep it simple.
      39
      If yu’ve ever wrked as an instructr, manager, trainer r cach, yu’ll knw that there are few better ways t learn new infrmatin than t teach it. Ask the audience t cntribute their ideas r t take a rle in explaining new cncepts and plicies t thers. Allw them t lead discussins and meetings t develp their cmmunicatin skills.
      Cnsider the best methd t deliver yur message.
      If the infrmatin yu’re cmmunicating isn’t urgent, cnsider sending an email. Written cmmunicatin will give yur audience mre time t review it, think it ver, and fllw up with questins. 40
      Building effective cmmunicatin skills takes time, but the effects are wrth the effrt.
      A.Be patient.
      B.Get the audience invlved.
      C.The best messages are ften simple.
      D.Speak directly t what matters t them.
      E.Yu may be surprised by what yur listeners ffer.
      F.It will als give them a handy recrd t refer back t.
      G.As the speaker, yu already knw what yu’re ging t say.
      (2026·贵州省贵阳市校联考高三上学期8月检测)
      Fur Tips t Cancel Plans Effectively
      Yu’re waiting fr yur friends t arrive fr dinner at night. They’re 10 minutes late. What n earth culd have happened t them? 1 , and yu’re nt the nly ne wh feels that way. Belw are sme tips n hw t cancel plans withut risking yur relatinships.
      2
      Once there is a cnflict in yur schedule, ntify the affected peple immediately. When pssible, give thers at least a day’s ntice. One study fund that even amng friends, being infrmed just minutes befre the event is the mst annying way t hear abut a cancellatin.
      Priritize talking ver texting
      Thugh texting is useful and cmmn in sciety tday, when yu have t cancel smene’s date, nthing is better than making an ld-fashined phne call. Taking the time t call shws respect. 3 . It als helps yu knw they gt the message, enabling yu t cmmunicate clearly and avid misunderstandings.
      Offer t reschedule
      Offering t reschedule shws thers they are imprtant t yu and yu wuld still like t spend time with them. Fr example, yu can say, “I was really lking frward t the game this weekend. The team is playing here again in three weeks. Wuld yu like t g tgether then?” 4 .
      Be hnest
      Hnesty is crucial t maintaining strng relatinships. Research shws that ver 80% said they wuld be upset t find ut the reasn prvided was a lie. 5 . Yu just ffer an hnest explanatin abut why yu wn’t be able t keep yur appintment.
      A.Offer an alternative
      B.It allws them t hear yur tne
      C.Prvide as early ntice as pssible
      D.Yu dn’t need t cme up with the perfect excuse
      E.When explaining the situatin, it’s essential t realize this pint
      F.Suggesting a new date means yu value the persn’s relatinship
      G.Being std up r having plans canceled fr any reasn isn’t cmfrtable
      考点二 考查段首句
      首先应当采取形似原则,观察与其他段落首句是否出现相同结构,一般考查祈使句的相同结构居多。其次应当研读上一段的内容,尤其是上一段结尾的内容,结合本段内容,看选项是否符合逻辑上的紧密衔接。
      段首题具有鲜明的语言特征,要么是段落标题句(主旨句),要么就是段落主题句。
      1.段落小标题:概括段落大意,特征突出,短小且语言精炼
      2.段落主题句:段落主旨概括性,与其它段落承上启下
      设空在段首——思考是“段落主题句”还是“承上启下句”
      1.把握形似,确定段落标题句
      2.根据一致,确定段落主题句
      3.瞻前顾后,确定段落过渡句
      (2024·新课标I卷第38题)
      Nt all great writers are great spellers. If yu want t be published, it’s vital t submit a perfect, prfessinally presented manuscript (原稿). 36That means gd grammar and n spelling mistakes. N editr is likely t tlerate a writer wh des nt take the truble t spell wrds crrectly.
      I keep tw reference bks clse-by n my desk: dictinary and thesaurus (同义词词典). I dn’t trust my laptp’s spellchecker. 37It takes n accunt f the cntext. …
      38 It shuld give yu a precise definitin f each wrd, thus differentiating it frm ther wrds whse meanings are similar, but nt identical. It will als usually shw hw the wrd is prnunced.
      In additin, I have an ld tw-vlume cpy f the Shrter Oxfrd Dictinary, picked up a few years ag in a bkshp sale fr just 99 pence. …

      A. I dn’t ften use this dictinary.
      B. It takes n accunt f the cntext.
      C. But I still dn’t want t replace them.
      D. But a dictinary can be a pleasure t read.
      E. Of curse, a dictinary is nt nly fr spelling.
      F. That means gd grammar and n spelling mistakes.
      G. Dictinaries dn’t always give yu enugh infrmatin.
      (2026·浙江省七彩阳光联盟高三联考)
      Are yu feeling verwhelmed with t many tasks and nt enugh time? 1 After extensive research and trial f varius techniques, I’ve pulled tgether a series f strategies that will help yu take cntrl f yur days.
      Knw hw yu spend yur time. Keeping track f yur time is crucial fr effective management. 2 Surprisingly, even minr activities can becme significant time cnsumers when added up. Cnducting a simple time audit (审计) helps yu find these hidden black hles in yur schedule, which might be taking precius mments away frm mre critical tasks. Yu need t write dwn what yu’re ding at regular intervals (间隙) in the day fr abut a week r tw.
      3 Determining what tasks are mst imprtant and need t be dne first ensures that yur time and energy are fcused n the right things. 4 Once yu have a clear visin f what yu’re aiming fr, it becmes easier t determine which tasks fit with thse gals. It’s als imprtant t cnsider deadlines and the impact each task will have n yur verall prductivity t make sure that yu’re spending yur precius time n tasks that truly matter and will bring yu clser t reaching yur bjectives.
      Use a planning tl. 5 By using a task manager r planner, yu can easily track yur gals, set deadlines, and break dwn tasks int smaller steps. This allws yu t create a clear radmap fr what needs t be accmplished and helps prevent verwhelm. As a result, yu can cnfidently manage yur time and achieve greater prductivity in bth yur persnal and prfessinal life.
      Give it a sht and prepare yurself fr an exciting jurney tward better prductivity and less stress!
      A.Set pririties.
      B.I’ve been there.
      C.Schedule apprpriately.
      D.Start by identifying yur gals and bjectives.
      E.It helps yu stay rganized and priritize tasks.
      F.This will help yu stay fcused n what truly matters.
      G.Many f us are unaware f hw we typically spend ur hurs and minutes daily.
      考点三 考查段中句
      设空处在段中,是文中起到承上启下作用的句子。
      具体解题步骤如下:
      第一步:寻找下句中是否出现人称代词或指示代词,该词与选项存在指代关系。
      第二步:瞻前顾后,关注段落小标题。同时重点关注上下句之间的逻辑关系是否存在如例证、解释、递增、转折等关系,寻找表示逻辑关系的衔接词或过渡词。同时,寻找与上句之间是否出现相同或相似的句式结构。
      第二步:将选项代入设空处,看与上句和下句之间是否符合逻辑。
      如何应对段中句的考查
      段中设空题通常考查过渡句和细节句。段中句若位于主题句后,很可能是说明原因、举例证明、分述细化主题、解释前面句中的某个概念等;位于段落中间可能起衔接作用。要重点阅读空前一句和空后一句,找出它们之间的逻辑关系,或者根据意义的连贯性得出答案。解题时要特别注意体现时间、原因、方式、转折等逻辑关系的语篇标志词(关联词)。
      段中设空题:
      ①细节句:设空位于段中,首先阅读选项并画出关键词;然后重点阅读设空处的前一句和后一句,画出关键词,找出它们之间的逻辑关系或根据意义的连贯性得出答案;阅读各个选项,标记关键词;比较匹配关键词,确定答案;利用词汇复现找到答案;利用表并列、转折、递进和因果的关系的关联词找到答案。
      ②过渡句:阅读空处前后内容,挖掘内在的逻辑关系;阅读各个选项,标记表示转折、并列、递进或因果关系的关联词;注意词汇复现:同源词、同义词、近义词或反义词复现,不同时态形式的动词等。
      段中设空考查逻辑关系
      段中设空主要考查上下文的逻辑关系。有时会出现下列衔接词汇或短语结构: first, secnd, then, next, later, sn, s, but, hwever, additinally, what’s mre, that is, namely, in ther wrds, fr ne thing. . . fr anther等, 这些词汇和短语结构在文章中起到提示逻辑关系的作用,是解题时需要重点关注的部分。考生应对常用的逻辑关系了然于心,并在阅读时能有效地找出关键信息。常考逻辑关系如下,
      ①总分关系:指选项是中心句;
      ②并列关系:指选项与前句或后句在结构或内容上一致;
      ③递进关系:指后句对前句进行补充说明或语义上的延伸;
      ④转折关系;指选项与前句或后句语义相反或相对,后句往往是对前句的修正,表达作者的真正意图;
      ⑤例证关系:指后句是前句的具体实例。
      ⑥概括阐释:指前句对后句或后句对前句进行归纳概括,若前句归纳,后句即是对前句的具体阐释,使得概念更加清晰易懂;若后句概括,即后句是对前句所阐释的内容进行意义整合;
      ⑦因果关系:指选项与前后句构成因果关系。
      (2025•浙江新高考卷·阅读填空节选)
      Dn’t use ten wrds when ne will d.
      Even the mst engaged and cmmitted audience will eventually get bred. Keeping yur message simple and clear will make it easier fr peple t understand. 38 Hwever, they’re hearing it fr the first time. Keep it simple.
      A.Be patient.
      B.Get the audience invlved.
      C.The best messages are ften simple.
      D.Speak directly t what matters t them.
      E.Yu may be surprised by what yur listeners ffer.
      F.It will als give them a handy recrd t refer back t.
      G.As the speaker, yu already knw what yu’re ging t say.
      1.(2026·广东省(石门中学、南海中学、珠海一中等)部分学校高三上学期开学综合能力测试)
      Nt lng after new cllege students have chsen the right cllege, they are asked t declare an academic majr. Faced with such an imprtant decisin, what shuld a cllege student d? 1 Hwever, rest assured that yu can use the fllwing strategies t select the right majr and sustain yur mtivatin when the ging gets tugh.
      Creating a career plan is ne f the ways that students can bst their chances f success in their chsen majrs. When making the plan, yu shuld reflect n yur beliefs abut wrk, yur interest in varius academic subjects and yur abilities. 2 Then, identify a specific career and utline the steps that yu will have t take that will help prepare yu fr that career.
      It is als imprtant t d yur research abut the jb that yu are interested in pursuing, as well as any related jbs. Sme cllege students drp ut f their selected majrs because they have becme bred with the academic area they have chsen. 3 T avid these srts f utcmes, ask yurself which aspects f the jb yu culd see yurself enjying, as well as the parts f the jb that yu think yu might dislike. It will save yu a gd deal f time and energy by initially chsing a majr that is in line with yur interests and abilities.
      4 It may cme as a surprise when yu are presented with difficult material during yur first term at cllege. Students wh were at the tp f their class may be particularly shcked when they receive their first lw grade n an exam. Yu shuld nt assume, hwever, that yu have made the wrng chice f academic majr simply because yu perfrmed prly n ne test. 5
      With the right mindset and strategies, yu can turn yur majr int a fulfilling path tward yur future career.
      A.It's easy t give in t fear, hesitatin, r wrry.
      B.Even with thrugh preparatin, yu wuld still face challenges.
      C.Actually, fr sme cllege students, this decisin is easy t make.
      D.Use yur reflectins t guide yu as yu search fr desirable careers.
      E.Hld n t the cnfidence that guided yu t select yur majr in the first place.
      F.Or they may find themselves mre attracted t a different academic majr altgether.
      G.Therefre, we shuld read relevant bks n ur chsen majr befre starting cllege.
      2.(2026·广东省湛江市湛江市八校联考高三上学期8月月考)
      The Unexpected Key t Bsting Our Prductivity
      Smetimes we may wnder if we were a machine, we’d never let things fall thrugh the cracks, and we wuldn’t frget things. 1 It gets in the way f ur prductivity because it makes us blind t the rts f ur actual prblems.
      S what is underneath ur prductivity prblems? 2 Our prductivity depends n ur feelings, nt new tls. Understanding hw ur feelings affect us can pen up freedm t make prgress and finally imprve ur prductivity. S hw?
      3 That means recgnizing and wrking with ur emtins. But usually n matter what the issue is, we easily ignre it and hpe that it ges away rather than t admit smething is wrng. What we frget is that ur emtins have great impacts n ur actins. The mst prductive peple need t have regular practices t maintain that awareness.
      Once we are aware f the prblem, the next step is bserving. Thugh difficult, bserving withut judgment cunts mst. Fr example, when ur inbx (收件箱) is messy, we just see it with little judgment. 4 Avid feeling anxius, as it prevents us frm addressing the rt issue.
      Finally, try t address ur emtins. It is the mst effective way t help us be prductive daily. A ne-tuch email strategy r checking the email twice a day may d a bit, but nne f these really slve the prblem cmpletely. Actually we are able t use ur wn desire that we can’t let peple dwn t help us get thrugh ur inbx. 5
      A.ignre ur emtins.
      B.Awareness is the first step.
      C.Identify what causes the mess.
      D.We are nt machines but emtinal beings.
      E.But the idea f being a machine is actually a trap.
      F.One day, we’ll find that we’ve finished handling all in it.
      G.Smetimes, wrking like a machine is effective and useful.
      考点四 考查段尾句
      段尾句通常具有,应当注意选项中是否出现表示结果、结论、总结等的信息词。有时,段尾句和段首句呈现出首尾呼应的现象,也是检查选项的一个重要参考。

      如何应对段尾句考查
      1.细节句:①与上文是转折或对比关系;②与上文是并列或递进关系。
      2.总结句:用于总结本段内容,常含有总结性的词语,如therefre、 as a result、 thus、 t sum up、 t cnclude、 in a wrd等。
      3.段落过渡句:此空处的答案能够将上段和下段的内容连贯起来。
      段尾设空的题多为总结本段内容,偶有起承上启下的作用。即要么是结论句,要么就是承上启下句。
      题型和考查角度:
      ①结论句:用于总结本段内容,常含有总结性的词语。
      ②承上启下句:此空处的答案能够将上段和下段的内容连贯起来。
      ③细节句:空前一句或两句是重点语句,应该重点阅读;锁定空前重点语句中的高频词汇和体现逻辑关系的关联词;寻找选项中是否有表逻辑关系的关联词;寻找选项中是否有与上文相同或相似的句式结构。
      ④过渡句:瞻前顾后找线索;阅读上一段的结尾,结合下一段的开头,留意衔接词和关键词;注意所选答案是否衔接上下段内容;阅读空前段落内容,抓住主旨,总结空前的内容,并利用词汇复现等技巧选出正确答案。
      (2024新课标II卷第37题)
      ●Chse mindfully. Overvisited destinatins are that way fr a reasn: they’re special. With s many nline psts featuring the same places, it’s easy t feel like yu’re missing ut. G smewhere nly when the landscape, culture r fd deeply draws yu. 37
      A. Visit during ff-peak times.
      B. S, shuld we stp traveling?
      C. Travel fr yu and n ne else.
      D. Can verturism be avided then?
      E. Yu can still find relatively undiscvered places.
      F. Yu’ll find yurself virtually alne, r clse t it.
      G. Cnsider giving back t the cmmunities yu’re visiting.
      (2026·北京市丰台区高三上学期开学)
      Emtins interfere with ur decisin-making, r at least that is the thinking: emtinal peple seem t d irratinal things. A persn full f anger might cmmit a crime f passin. A man in lve may d things that cmprmise his well-being. Surely, this is evidence against emtin’s ratinality (理性). 1 Emtins are nt nly cmpatible (相容的) with ratinality, they can als help us make better chices.
      Baba Shiv, prfessr f marketing at Stanfrd University, writes that “if emtins were irrelevant, we wuld have evlved very differently”. Since we have emtins, we must wnder why and hw they help us, instead f trying t eliminate them. 2
      The truth is that emtins and reasn are nt in cnflict. Emtins are ratinal. They invlve judgements. Fr example, being angry invlves judging that a wrngding has ccurred. That is a ratinal activity. Emtins als cntribute t ur understanding. 3 But emtins als give us a reasn t act. Fear, fr example, gives us a reasn t escape a situatin. Anticipatin f regret prvides a reasn t avid excessive risk-taking.
      Emtins can als help with decisin-making. Accrding t Shiv, the emtinal brain makes lightning-fast assessments based n past experiences, perceptins f the situatin, and ther factrs that supprt ur instincts. This enables efficient chices.
      4 Can we d anything t prevent ur emtins frm negatively impacting ur decisin-making: Se believes s, suggesting ways t reduce the unwanted effects f emtins n ur decisin-making. Fr example, if sadness makes us make pr decisins with ur mney by being reckless (鲁莽的) abut spending, we might replace it with gratitude. This feeling might help us make a better, mre mderate decisin.
      Humans have reasn and emtins. 5 It als prevents us frm using ur emtins t help us make better decisins. Frtunately, we can chse differently.
      A.Nevertheless, any situatin can still g wrng.
      B.But this line f thinking culdn’t be mre wrng.
      C.Discunting ne fr the sake f the ther denies ur humanity.
      D.One answer is that emtins aid in ratinality and decisin-making.
      E.Fr example, emtins can change decisins by generating reactins in thers.
      F.They mtivate us t inquire abut ur wn beliefs and help us t perceive the wrld differently.
      G.It’s why we shuld warn peple abut emtins, tell them t calm dwn befre making decisins.
      (最新模拟试题演练)
      1.(2026届四川省巴中市普通高中2023级“零诊”考试)
      Casting yur mind back t yur childhd, what d yu remember? Sun-drenched days playing n the beach? Hurs with yur friends at the park? 1 They spend far mre time alne, which ften leads t lneliness. Accrding t a study n children’s behaviur change and emtinal well-being, lneliness amng children is n the rise. But there are ways parents can help.
      Discver the cause
      When children feel that n ne really “gets” them, this can be described as emtinal lneliness. 2 Whether they’re struggling t make friends, feeling excluded, r ging thrugh a big change, validating their emtins and understanding the rt cause can help supprt them in the right way.
      Build their cnfidence
      Lneliness, especially when feeling left ut, can trigger self-dubt and cause children t questin their self-wrth. 3 Recgnizing what they d well helps rebuild their cnfidence and reinfrces a psitive self-image. As their cnfidence grws, they feel mre included and becme mre willing t engage with thers.
      4
      Obviusly, helping children find pprtunities t cnnect with peers is a gd way t help them feel less lnely. Cnnecting with thers thrugh jining a club, starting a new hbby r simply spending mre quality time tgether as a family can ften help with lneliness.
      Build a supprtive envirnment
      Lneliness lwers self-esteem and increases anxiety r sadness. It isn’t smething that disappears vernight and can’t just be reslved with ne cnversatin. Regular check-ins, shwing interest, and reminding them they’re nt alne can make a lasting difference. 5
      A.Cmmunicate penly.
      B.Encurage scializing.
      C.Children shuld learn hw t handle failure.
      D.There are many reasns why a child may be lnely.
      E.Hwever, tday’s children wn’t have the same memries.
      F.After all, gentle parenting builds cnfident and cnnected individuals.
      G.It’s vital t remind them f their strengths and celebrate their achievements.
      2.(2026·安徽省蚌埠市高三上学期开学考试)
      Temperatures are rising, and s are mental health risks
      Climate change is increasing heat waves, psing grwing threats t health. Extreme heat is becming a severe challenge acrss the U.S. and glbally, with frecasts suggesting ne f the next five years culd be the httest n recrd. 1 Even survivrs may face lng-term cnsequences.
      Hw des extreme heat affect the brain? 2 Dehydratin (脱水) in high temperatures thickens bld, making it hard fr the heart t supply enugh xygen t the brain. The brain, which uses 20% f the bdy’s energy, requires efficient heat release. In ht, damp cnditins, sweating fails t cl the bdy, ptentially causing heat exhaustin r a sudden serius illness, which can lead t nerve-related prblems.
      Extreme heat als wrsens mental health: cnditins like depressin and anxiety becme wrse. 3 Furthermre, the medicines used t treat the mental illness and sleeplessness als appear t increase mental health weakness t heat.
      4 Thse with existing mental health disrders are weakest. Older adults face accelerated serius mental illness that affects memry. Hmeless individuals and utdr wrkers such as farmers are particularly at risk, as they ften lack access t cling resurces.
      Actin is urgent. Mst heat health plans ignre mental health. 5 These can include public awareness campaigns, such as warning peple abut the mental health risk f cnsuming alchl r ther drugs during heat waves. Other interventins include establishing cmmunity cling shelters fr heat emergencies and increasing mnitring f mental health patients during heat waves. Only thrugh cmprehensive strategies can we reduce the mental health impacts f extreme heat.
      A.Wh is mst at risk?
      B.The human bdy wrks best when at 37℃.
      C.Hw t identify thse in danger during heat waves?
      D.It disturbs sleep, which further harms ne’s ability t think.
      E.S mental health steps must be added t these heat respnse plans.
      F.Heat waves cause 1,300 U. S. deaths yearly frm heat-related issues.
      G.Research is needed t better understand health utcmes f a warmer wrld.
      3.(2026·山西省太原市某校高三上学期9月半月考)
      If sprts are smething that interests yu, it stands t reasn that yu wuld want t be gd at them. Hwever, there are ther things yu need t think abut if yu want t be a gd sprts player.
      16 .
      It’s a cmmn mistake fr yung athletes t want t jump int the advanced stuff quickly. This isn’t an effective way t spend training time. Yu need a firm basis befre yu mve n t bigger things. If yu’re new t a sprt, take as much time as yu need t get the basic mvements dwn prperly. 17 .
      Get enugh sleep.
      This ne shuld cme as bvius. This is especially true during times f intense practice r training, where things get s busy that it becmes hard t push everything int a regular day. Hwever, yur bdy needs its full rest. 18 . If yu’re an adult, get 7-9 hurs f sleep each night.
      Set ambitius but realistic gals fr yurself.
      Setting ambitius gals des nt mean being unrealistic, r saying yu’re ging t g prfessinal within a year. 19 , and figure ut where yu think yu wuld like t be. Give yurself a suitable amunt f time t achieve that gal, and break it dwn int smaller parts if the gal is especially big.
      Stay fcused n the game.
      Yu wn’t get anywhere if yu’re wrried abut smething else happening in yur life. Life is always cmplex, and there may be things in yur persnal life that are bthering yu. Hwever, at least fr the curse f the game, yu can’t let any f that stuff get t yu. 20 . But if winning the game means a lt t yu, then yu shuld keep yur eyes n the prize.
      A.Put basics first
      B.Let yurself have fun
      C.It may be easier said than dne
      D.Instead, yu shuld take a lk at what yu are
      E.This is especially true if yu want t be a great cach
      F.If yu’re a teen, yu shuld sleep 8-10 hurs each night
      G.It will make advanced skills a lt easier t master in the lng run
      4.(2026·云南省曲靖市罗平县罗平县第二中学高三上学期9月月考)
      Phtgraphy is an incredible jurney that allws individuals t express their creativity and capture the wrld arund them. If yu want t becme a great phtgrapher, here are essential steps that will help yu master the art f taking amazing phts.
      Master the basics f yur camera
      T becme a great phtgrapher, mastering the basics f yur camera is crucial. Familiarizing yurself with yur camera settings will empwer yu t take cntrl f yur phtgraphy. Every phtgrapher must be able t effectively use their camera’s settings t enhance their creative visin. 1 , yu can becme a better phtgrapher, able t take phtgraphs that truly capture the essence f yur subject.
      Perfect yur lighting skills
      Natural light is ne f the mst pwerful tls a phtgrapher can emply. 2 . The quality, directin, and intensity f light can all influence the md and feel f yur phtgraphs. Fr instance, sft, diffused light (柔光) during the glden hur can create a magical atmsphere, while bright midday sun can prduce clear shadws.
      3
      As an essential skill fr any mdern phtgrapher, learning t use editing prgrams like Adbe Lightrm and Phtshp allws yu t enhance yur images, crrect imperfectins, and bring yur creative visin t life. 4 , frm simple adjustments t cmplicated manipulatins (操作). Familiarizing yurself with these prgrams is a great way t take yur phtgraphy t the next level.
      Keep practicing and accept cnstructive feedback
      Regular practice is vital fr anyne wanting t becme a great phtgrapher. The mre yu sht, the mre yu imprve yur phtgraphy skills and develp yur unique style. Embrace the learning prcess and cmmit t practicing cnsistently. 5 . Take their feedback as a tl fr grwth, and use it t better yur craft and take yur phtgraphy t the next level.
      A.Learn pht editing fr enhancement
      B.By learning the what’s and hw’s f yur camera
      C.This technique encurages yu t think creatively
      D.Learn frm mistakes and experiment with new techniques
      E.These prgrams ffer a range f features that imprve yur phtgraphy
      F.Knwing hw t use it effectively dramatically imprves yur phtgraphy
      G.Seek ut pinins frm prfessinals t gain valuable insights int yur wrk
      5.(2026·广西壮族自治区河池市高三上学期9月月考)
      Many f us face a tricky trap n scial media: either chase endless likes with cnstant psting r escape by ignring it all. We stress ver this frced chice — apprval r islatin — as if they can’t mix. 1 Here are three practical ways t find balance in the digital wrld.
      Fcus n genuine cnnectins.
      Likes and cmments bring shrt-term excitement, but they fade fast. True cnnectins matter mre. When yu share real stries r chat deeply with thers, yu feel warm inside. 2 S pick activities that make yu feel truly gd, like talking abut hbbies r helping friends nline — n need t care abut likes!
      3
      Peace n scial media starts with hw yu see it. Mindful scrlling (浏览) means nticing nice things — an inspiring pst, a friend’s happy news — withut cmparing yurself. The clrs f a pht r a kind wrd can make yu smile. Yu dn’t need big tricks. 4 Then yu’ll enjy bth: staying cnnected and feeling peaceful.
      Celebrate small digital jys.
      Every little win nline — sharing a useful tip, getting a sweet reply — deserves cheers. If yu nly wait fr lts f fllwers, yu’ll miss daily fun. 5 Fr example, celebrate finishing a pst yu care abut, nt just hitting a fllwer gal. Treat yurself t a snack after a nice chat. These turn nline time int a happy jurney.
      A.Try brwsing with intentin.
      B.Chasing likes will make yu tired.
      C.Just fix yur attentin n the little jys nline.
      D.Minr accmplishments in the digital wrld lift yur md.
      E.In fact, mixing wrk and rest nline helps yu stay balanced.
      F.But ur time nline desn’t have t be stuck in this dilemma.
      G.That czy glw frm within desn’t depend n likes r cmments.
      6.(2026·湖北省宜昌市高三上学期九月起点)
      Have yu ever heard f the Internet f Things (IT)? It is a term that has been gaining attentin in recent years. 1 Simply put, the IT refers t a netwrk f physical devices cnnected t the internet, enabling them t cllect, share, and act n data. Frm smart hme appliances t wearable fitness trackers, the IT is transfrming the way we live and wrk.
      The cncept f IT is nt as cmplex as it sunds. 2 Imagine yur refrigeratr sending yu a ntificatin(通知)when yu’re running ut f milk, r yur smart watch reminding yu t stay active after sitting t lng. These devices make everyday tasks easier and mre efficient. The IT relies n sensrs, sftware, and wireless netwrks t create this smth cnnectin.
      3 It enhances cnvenience, saves time, and imprves prductivity. In industries, IT technlgy is transfrming prcesses. Fr instance, in agriculture, sensrs can mnitr sil water levels and help farmers adjust irrigatin. In healthcare, wearable devices can track patients’ vital signs and warn dctrs abut ptential health issues.
      Hwever, the IT als raises cncerns. One majr issue is data security. As mre devices cllect and share persnal infrmatin, the risk f data expsure increases. 4 Privacy is anther challenge, as users may nt always knw hw their data is being used. These issues highlight the need fr better security measures.
      The Internet f Things is shaping a mre cnnected and intelligent wrld. While it ffers many benefits, it als cmes with challenges that need t be addressed. As technlgy cntinues t develp, the IT will likely play an even greater rle in ur lives. 5
      A.What des it truly refer t?
      B.What items might be part f the IT?
      C.The benefits f the IT are undeniable.
      D.It’s mre straightfrward than yu expect.
      E.Users ften share data freely withut realizing its value.
      F.Sensitive data can be subject t misuse withut adequate safeguards.
      G.It is up t us t accept its ptential while remaining mindful f its risks.
      7.(2026·湖北省楚天协作体高三上学期开学)
      Smetimes, everything seems t g wrng. Yu’re passed ver fr a jb. Yur back aches. Yur zipper breaks. Faced with setbacks large and small, yu begin t wnder if yu’re just an unlucky persn. Why des it seem like yu can never catch a break? 1
      What Is Luck?
      Peple define luck in three ways, accrding t Jacqueline Wlley. First, we ften use the term luck as synnymus with ‘chance’. Anther way t frame luck is “as a supernatural frce that exists in the universe”, she says. 2 Sme peple believe it als can be harnessed, with a ritual r charm. Third, it can be thught f as a persnal trait that yu’re brn with. But des it exist? Richard Wiseman believes that cnsidering yurself lucky r unlucky is “a way f seeing yurself, which then has impact n hw yu think. 3
      Vik Lveday interviewed 44 academic emplyees wh were n temprary cntracts. He fund they wuld attribute gd news cncerning their careers t luck, because they believed it happened almst by accident. Prfessr Wlley als has lked at this idea in children. Between the ages fur and eight, they are expsed t the cncept f luck mstly thrugh family and bks. By age eight t ten, hwever, they start t get skeptical. They’ve begun t ntice that, “when they wish fr smething, it desn’t happen, ” she says. 4 Fr example, Michael Jrdan had t wear his cllege practice shrts under his NBA unifrm.
      Hw T Think Abut Luck?
      After studying peple wh cnsider themselves lucky r unlucky, Prfessr Wiseman has fund that the ‘lucky’ nes maximize chance pprtunities and dare t fllw their intuitin t grasp thse mments. Lucky peple als expect gd frtune and can transfrm bad experiences t gd. T imprve yur luck, yu can keep a ‘luck diary’. Spend abut 30 secnds writing dwn a psitive thing that’s happened each day. 5 Take a different rute when walking, watch a different TV prgramme and speak t different peple.
      A.Why Is Luck At Play?
      B.What Is The Rle Of Luck?
      C.Als, dn’t be a creature f habit.
      D.Write dwn small changes yu make in life.
      E.It may tuch n different peple at different times.
      F.There are three experts t help yu imprve yur utlk
      G.Still, this desn’t stp the belief frm persisting int adulthd.
      8.(2026·山西省朔州市怀仁市第一中学校高三上学期摸底)
      D yu remember when smene wuld be cruel t yu at schl and yu wuld cme hme crying? Yur parents prbably tld yu that “what they think desn’t matter — it’s what yu think that cunts.” 1 Hw can yu be happy if yu dn’t like wh yu are? Here are sme ways t change yur self-perceptin and bst yur happiness.
      Identify what matters t yu.
      First, ask yurself what’s imprtant t yu. We all have traits (特点) we value and talents we pride urselves n. 2 If creativity and art are yur strengths, emphasize them. It shuldn’t matter if yu lack cnfidence r are verweight as lng as yu have smething t be prud f. Finding yur purpse makes minr issues seem less significant.
      3
      Yur current self is a stepping stne t becming wh yu want t be. Fr instance, if yu’re unhappy with yur career, think abut a jb that wuld make yu happy and hw t achieve it. Remember, many successful peple didn’t achieve greatness until later in life; it’s never t late t pursue yur dreams. 4
      List yur psitive traits and achievements.
      Befre aiming fr self-imprvement, recgnize yur virtues. Sit dwn and write ten things yu like abut yurself and ten achievements yu’re prud f. Everyne can cme up with at least ten items.
      Find rle mdels.
      5 T vercme this, find rle mdels wh share similar traits but succeed despite challenges. Seeing hw thers maximize their strengths can inspire yu t d the same, bsting yur self-respect.
      By fcusing n what truly matters, yu can imprve yur self-respect and verall happiness.
      A.Fcus n these psitive aspects.
      B.Acknwledge yu can change and grw.
      C.But what if the criticism cmes frm within?
      D.The jurney itself matters mre than the destinatin.
      E.Hw d yu g abut changing the way yu feel abut thers?
      F.Reflect n yur friends and family members wh lve yu fr wh yu are.
      G.We ften cmpare urselves unfavurably t thers, especially thse in the media.
      9.(2026·广西部分学校高三上学期开学)
      Have yu had truble cncentrating n tasks r getting things dne? Here are fur helpful ways t imprve yur fcus and help yu reach the finish line.
      Take a deep breath
      1 . When yu’re stressed, yur attentin narrws. The fight-r-flight respnse starts wrking. Yur heart beats a little faster, and yu might get a little sweaty because yu’re anxius. S if smething requires yur full attentin, take a breath and calm yur bdy dwn. It is yur bdy’s respnse t that stress that’s causing the limitatin in attentin.
      Allw yur mind t wander
      If yu are finding it hard t fcus, take a break and allw yur mind t wander int what’s called the default mde (默认模式) netwrk. 2 . It’s the place where ur minds find innvatin and creativity and ften make better decisins than the fcused mind. Get yurself there with smething called psitive cnstructive daydreaming. Try traveling with yur mind t smeplace enjyable — maybe it’s a walk thrugh an imaginary frest r sunbathing n a warm, sandy beach. Free yur mind fr abut 20 minutes f this fun and watch what happens. 3
      Yu shuld set sme limitatins if yu ften find yurself wasting time n scial media, and it’s making yu feel stressed and ashamed. Try turning ff push ntificatins (推送通知) and remving scial media apps frm yur phne t create natural bstacles t accessing them. 4 .
      Remember yur time is precius
      Think abut all the peple and things yu cnsider mst imprtant — yur friends and yur hbbies. 5 . Are the lists the same? D yu keep putting ff learning t play a new sng because scial media wn’t stp drawing yur attentin? If yu’re just giving away the nly precius thing yu have, make sure yu spend it wisely.
      A.This is where magic happens
      B.Pick what yu currently have
      C.Stress can affect yur ability t fcus
      D.Get rid f what takes yur attentin away
      E.If they’re nt enugh, use sme tls t help yu
      F.Only in this way can yu fix yur mind n smething creative
      G.Then think abut wh and what yu actually spend yur time n
      10.(2026·内蒙古部分学校高三上学期8月开学教学质量检测)
      When a persn is authentic, it means that they act in ways that genuinely shw hw they feel. They d this rather than putting n different faces arund different peple, r tailring their persnality based n cntext. 1 T be authentic, yu need t accept yurself fr wh yu are, and treat thers with respect. Authentic peple display a cnsistent set f values, and dn’t change their behaviur frm ne cnversatin t the next.
      Accept yurself fr wh yu are. Accepting yurself ften requires a mental attitude adjustment. Try t be slwer t criticize yurself r see yurself as inferir t (次于) thers. Fcus n accepting and appreciating wh yu are as a unique individual. 2
      Put time int persnal grwth. There is a great deal f authenticity t be fund in grwing yurself and pursuing interests that fulfill yu as a persn. 3 In cntrast, inauthentic peple ften neglect the things that interest them in favr f pursuing whatever they believe t be ppular r scially required f them.
      4 Authentic peple are in tuch with their mral cmpass and their persnal set f beliefs. This includes religius beliefs, mral beliefs, and beliefs f any ther kind. These beliefs shuld be evident in yur daily behaviurs. Many peple unthinkingly adpt a partner’s, parent’s r friend’s beliefs withut figuring ut if the beliefs are right fr them.
      Express yur thughts and feelings. 5 Authentic peple are cmfrtable speaking their mind and cmmunicating when they have a prblem r are appreciative f smething. If yu feel prhibited t speak yur mind, r realize that yu frequently nly say what yu think thse arund yu expect t hear, yu’re likely behaving inauthentically.
      A.Ask peple fr help when yu need it.
      B.Act n yur persnal beliefs and values.
      C.Talk abut yur pinin when it matters t yu.
      D.This can be dne thrugh classes, vlunteering r hbbies.
      E.This will lead t authentic behaviurs in line with yur persnality.
      F.If yu dn’t have a fear f rejectin, it will be easier t maintain a relatinship.
      G.Persnal authenticity is the daily expressin f yur cre beliefs and persnality.
      1.(2026·江西省多校联考高三上学期7月模拟预测)
      In tday’s wrld where artificial intelligence (AI) can cpy ur wrds, autmate ur decisins and even simulate emtins, understanding what sets us apart isn’t just philsphical. 1 Knwing what makes us unquestinably different frm intelligent machines helps us prtect and even expand ur mst valuable strengths— ur creativity, emtinal intelligence, life experiences and sense f purpse, s that we dn’t just cexist with AI, but rise abve it, shaping the future instead f being shaped by it. Here are three irreplaceable human attributes (属性).
      We have real-life experiences while AI has data. Experience is ne f the mst pwerful things that shape us frm the mment n which we’re brn. 2 While AI, n the ther hand, can analyze massive data, it desn’t learn frm pain, jy, failure, r success the way humans d. Experience isn’t just abut infrmatin— it’s abut persnal grwth.
      3 We create stries t make sense f the wrld, find purpse in struggle and cnnect ur past t ur future. Hwever, AI desn’t wnder abut “the why” behind what it des. Instead, it just prcesses requests and generates respnses, withut caring abut the utcme beynd the gals that it’s pre-prgrammed t achieve.
      We have free will while AI has cdes (代码). Humans can chse genersity ver self- interest, frgiveness ver hatred, and innvatin ver cnfrmity. But AI nly fllws rules. N matter hw advanced, it’s always bund by its prgramming. 4
      AI may be extrardinarily useful and helpful, but it will likely never prvide what makes us human—empathy (共情), true lve, meaningful purpse and life experiences. 5 In this way, we can ensure that technlgy will serve humanity—nt the ther way arund.
      A.It’s gaining ppularity.
      B.Besides, it is deeply practical.
      C.We are cnsiderate while AI is creative.
      D.We seek meaning while AI fllws instructins.
      E.It desn’t have desires, beliefs r independent thughts.
      F.Every failure, success and challenge can influence ur future decisins.
      G.S value ur and thers’ emtinal depth, life experiences and creative ptential.
      2.(2026·江苏省镇江第一中学等校高三上学期8月期初考试)
      IQ scres like Einstein’s 160 r Madnna’s 140 grab attentin, but EQ (Emtinal Intelligence), MQ (Mral Intelligence), and BQ (Bdy Intelligence) are far mre critical fr success. A high IQ is necessary but nt enugh. Fr example, peple prefer ding business with thse they like and trust, even with less favrable terms. 1
      Emtinal Intelligence
      EQ centers n recgnizing and regulating emtins — bth yur wn and thers’, using them apprpriately in situatins, and building strng relatinships. 2 This practice sharpens self-awareness f hw thughts influence feelings. Stress can be a huge killer f emtinal intelligence, s yu als need t develp healthy cping techniques that can effectively and quickly reduce stress.
      Mral Intelligence
      MQ builds n EQ, fcusing n respnsibility, sympathy, and frgiveness. It grws n keeping cmmitments, staying hnest, and treating thers with respect. T imprve it, replace excuses with respnsibility fr yur actins. 3 Shw genuine sympathy fr thers’ struggles, as empathy prmtes cnnectin. Equally imprtant is frgiveness — shwing tlerance f ther peple’s shrtcmings.
      Bdy Intelligence
      BQ reflects hw well yu understand, value, and care fr yur bdy. Thugh it may seem unrelated t wrk, it abslutely affects yur wrk because it largely determines yur feelings, state f mind, and energy level. 4 Chsing energy-giving fds ver tiring nes, ensuring sufficient rest, making time fr exercise, and even small steps like mnitring weight can dramatically benefit the way yu perfrm at wrk.
      5 Smene with these qualities can utperfrm a highly educated persn lacking them. IQ benefits yu alne, but EQ, MQ, and BQ uplift thse arund yu, unlcking greater success and prfessinal respect.
      A.This can build thers’ trust in yu.
      B.This leads t repeated mistakes in yur act.
      C.Withut it, even daily tasks can feel unmanageable.
      D.Develping it means nticing daily signs and acting n them.
      E.Frmal educatin matters less than develped EQ, MQ, and BQ.
      F.T imprve it, start by tracking yur inner dialgue thrugh jurnaling.
      G.Thus, investing in EQ, MQ, and BQ matters mre than just fixing n IQ.
      3.(2026·湖南省永州市高三一模)
      The 20-5-3 Rule
      Yu dn’t need extreme diets r very tiring wrkut rutines t bst yur well-being. Enter the “20-5-3 rule” — research-backed frmula (方案) t imprve mental and physical health thrugh time spent utdrs. Develped by neurscientist Rachel Hpman f Nrtheastern University, 1
      Twenty minutes, three times a week
      The first step is t get ut in nature fr 20 minutes at least three times a week. Research frm the University f Michigan shws this is the sweet spt fr lwering crtisl, yur bdy’s primary stress hrmne. 2 Just sit r walk in a natural setting, expsed t sunlight and greenery. Hwever, the lead authr emphasizes the imprtance f discnnecting during these mments. Avid “aerbic exercise, and avid the use f scial media, internet, phne calls, cnversatins and reading,” she said. Think f it as a mini escape, designed t reset yur stress levels and help yu feel grunded.
      Five hurs a mnth
      Fr an even deeper mental reset, aim fr five hurs a mnth in semi-wild spaces, such as state parks. 3 Finnish researchers agree, finding wilder settings, with their rganic “chas”, help increase cgnitive resurces and fster sense f calm.
      Three days annually
      Immerse yurself in nature fr three days annually. Lng-time expsure t wild landscapes activates alpha brain waves — thse linked t meditatin, creativity and deep relaxatin, Men’s Health reprted. 4 A fur-day wilderness trip can reduce PTSD (创伤后应激障碍) symptms by 29% and stress by 21%, with effects lingering fr weeks afterward.
      S the next time yu find yurself needing a “reset”, head utside fr a quick lunchtime walk, r plan a weekend in the wds. 5
      A.Better yet, yu dn’t need t sweat it ut.
      B.it is quite energy-cnsuming yet rewarding as well.
      C.Studies even shw prfund benefits fr mental health.
      D.Mre imprtantly, we can braden ur hrizns and keep fit.
      E.Best f all, it’s free, accessible and waiting just utside yur dr.
      F.this methd emphasizes small, manageable steps that can lead t big rewards.
      G.Studies shw these envirnments prvide heightened relaxatin cmpared t city parks.
      4.(2026·江西省等多省高三上学期8月百万大联考)
      What Yu Can Learn frm Exam Papers
      Exam papers are nt just tls fr assessment. 1 . By analyzing and understanding exam papers, yu can gain insights that g beynd the grades yu receive. Here are sme key lessns yu can learn frm exam papers. 2
      Exam papers prvide a clear picture f yur perfrmance in different areas. By reviewing yur answers and the crrespnding scres, yu can identify which tpics r skills yu excel in and which nes need imprvement. Fr example, if yu cnsistently scre well in multiple-chice questins but struggle with essay questins, it indicates that yu might need t wrk n yur writing skills r ability t synthesize infrmatin.
      Imprve time management
      One f the mst imprtant skills yu can develp frm exam papers is effective time management. By analyzing hw yu allcate time during an exam, yu can identify areas where yu might be spending t much r t little time. Fr instance, if yu find that yu ften run ut f time befre cmpleting the exam, it suggests that yu need t practice pacing yurself better. 3 .
      Enhance critical thinking and prblem-slving skills
      Exam papers ften require yu t apply yur knwledge in new and different ways. By wrking thrugh past exam questins, yu can practice critical thinking and prblem-slving skills. 4 . The skill is essential nt nly fr academic success but als fr success in yur future career and persnal life.
      Develp a grwth mindset
      Reviewing exam papers can be a pwerful way t develp a grwth mindset. Instead f fcusing slely n the grades, lk at the feedback (反馈) and use it as an pprtunity t learn and imprve. 5 . By adpting this perspective, yu can turn exam papers int valuable learning experiences that cntribute t yur verall develpment.
      A.Keep practicing cnsistently
      B.Identify yur strengths and weaknesses
      C.This skill is als useful fr time-sensitive tasks in life
      D.Every mistake is a chance t grw and becme better
      E.Yu can adjust yur study habits based n the exam papers
      F.They are als valuable resurces fr learning and self-imprvement
      G.The prcess helps yu understand hw t develp effective slutins
      5.(2026·广东省上进联考新高三秋季入学摸底)
      If yu dn’t knw what emtinal decluttering (清理) is, fasten yur seat belts and jin us fr a way t let g f it all finally. 1 Instead, emtinal decluttering is abut parting with things we dn’t “need” anymre.
      2 Well, it’s nt as simple as yu might think. There’s s much mre t it than simply emptying drawers and chsing a few things t thrw away. In this article, we will fcus n several things that might be difficult t part with and hw yu can finally let g f them.
      Old schlwrk, ntebks, and randm paper items
      I used t save all my ld schlwrk and ntes until a basement fld washed them away. At first, shck kicked in, then sadness. 3 I never pened them after graduatin. Lessn learned. I didn’t need them but was attached t them instead. This was a great lessn in emtinal decluttering. 4 It’s best t stre them n yur phne r cmputer t free yurself f the clutter.
      Yur bk cllectin
      Nwadays, we all tend t purchase digital bks that are far easier t stre and catalg. But if yu were like me and had several bkshelves filled with bks, yu can declutter them. Srt them int tw piles, keep and dnate. Of curse, keep anything that has meaning t yu and dnate yur bks t yur neighbrhd HOA r lcal library. 5
      Plus, creating yur new digital library is fun and exciting. It will als allw yu t chse frm sme audibks if yu never tried them.
      A.But that fld did me a favr.
      B.That fld caused great damage t the cmmunity.
      C.Unfrtunately, mst peple think decluttering is easy.
      D.At the same time, remember t buy nly classic bks.
      E.S, if yu have such things, yu can scan r take pictures f them.
      F.Of curse, that desn’t mean getting rid f everything in yur hme.
      G.Either way, yu can develp a sense f freedm by unlading yur bk cllectin.
      6.(2026·安徽省六校教育研究会高三上学期9月月考)
      Bssy, dminant, cntrlling—have these labels ever cme t mind when yu think f thers r yurself? Or have thers used these terms t describe yu? Hwever, cntrl isn’t purely negative. 1 Its rle in ur lives is far mre cmplicated. Let’s unpack it.
      2 Air traffic cntrllers ensure planes’ safe navigatin. Teachers wh manage classes effectively create a thriving envirnment. Self-cntrl, t, is a crnerstne (基石) f persnal grwth, helping us pursue lng term gals. These all shw hw cntrl can be a frce fr rder and prgress.
      But when cntrl changes int a strng desire t be in charge all the time and make thers d exactly what yu want, many prblems will start t appear. Sme individuals use threats, r even frce t impse (强制实行) their will. 3 If yu recgnize such behavir in thers r experience it yurself, seeking supprt frm trusted adults is crucial— they can help address the harm.
      Psychlgists link the desire fr cntrl t underlying anxiety. When we feel uncertain r that we dn’t knw what t d in life, the need t manage every little thing becmes a way t deal with ur feelings. And gradually, it becmes a negative cycle which gains strength. 4
      Life’s changes ften spark cntrl urges. Physical r emtinal changes, family cnflicts, r the lss f a lved ne trigger (引发) feelings f pwerlessness. Transitins like starting a new schl r mving t a different city can als disrupt (扰乱) ur sense f stability. 5 It’s a natural respnse t life’s unpredictability.
      A.This can be a frm f abuse.
      B.Cntrl has clear psitive applicatins.
      C.Uncertainty weakens ur self-cnfidence.
      D.The sense f lss can als explain the reasn.
      E.In such mments, the need t regain cntrl becmes intense.
      F.Actually, cntrl desn’t fit neatly int “gd” r “bad” bxes.
      G.If left unchecked, it can damage relatinships and generate stress.
      7.(2026·全国九五高中协作体高三上学期开学质量检测)
      The mst imprtant element f emtinal maturity is taking respnsibility fr yur wn emtins and actins. It means neither blaming yurself fr what yu cannt cntrl nr lsing emtinal balance. 1 Here are sme practical ways t develp emtinal maturity in daily life.
      Admit mistakes when yu are wrng.
      Emtinally mature peple d nt blame thers fr their wn mistakes. They are respnsible fr their actins, learn frm mistakes, and accept feedback bjectively. 2 Often, they will just admit it, aplgize, and struggle t imprve themselves.
      3
      Emtinally mature peple understand their emtinal needs. It is imprtant t take care f thers’ feelings but it des nt mean they shuld ttally abandn their wn feelings. The key is t stay balanced and t attend t their wn emtinal needs when it is necessary. If a persn des nt respect his wn feelings, it is easy fr him t be influenced by thers and becme miserable.
      Dn’t play victim.
      4 Whenever they get setbacks(挫折)in life, they view it as their wn respnsibility t imprve themselves. They trust that every challenge exists t strengthen them whatever happens in life.
      Define and set bundaries.
      Emtinally mature peple understand their standpint. They knw what they want in life and they als make a cnscius decisin n the things that they d nt want. When things beynd their bundaries happen, they can detect them right away, deal with it accrdingly and wn’t let it destry their self-esteem. 5
      A.Dn’t get upset s easily.
      B.Respect yur wn feelings and needs.
      C.Hence, they d nt respnd by attacking back.
      D.This gives them huge pwer ver emtinal cntrl.
      E.Assume respnsibility nly fr what lies within yur cntrl.
      F.Peple with lw emtinal maturity are very easy t be identified.
      G.Emtinally mature peple take full respnsibility fr their wn lives.
      8.(2026·安徽省江淮十校高三上学期8月第一次联考)
      Successful team cllabratin is essential fr achieving cmplex gals. It invlves mre than just wrking alngside thers; it requires intentinal strategies t use cllective strengths. Then hw can a team cllabrate effectively?
      1
      Every team member needs a shared understanding f the prject’s bjectives and their specific respnsibilities. This prevents misunderstandings and ensures accuntability. Ambiguity in rles ften leads t repeated effrts, verlked tasks, and frustratin. Clearly utlining expectatins frm the utset sets the stage fr prductive wrk.
      Fster pen and respectful cmmunicatin.
      Create an envirnment where team members feel safe t share ideas, ask questins, and vice cncerns withut fear f judgment. 2 Actively listening t understand different viewpints, rather than just waiting t speak, is crucial fr building trust and finding the best slutins.
      Address cnflicts cnstructively.
      3 New cnflicts as pprtunities t explre different perspectives and imprve utcmes. The gal shuld be t understand the rt cause and find a mutually acceptable reslutin. Fcusing n the issue at hand, nt persnal attacks, and seeking cmmn grund helps the team mve frward psitively.
      Make the mst f diverse strengths.
      Recgnize that each member brings unique skills, experiences, and perspectives t the table. 4 Assigning tasks based n individual strengths nt nly imprves efficiency but als increases engagement and satisfactin.
      Establish regular check-ins and feedback lps.
      Dn’t wait until the prject deadline t assess prgress. Schedule frequent, brief meetings t discuss updates, radblcks, and next steps. Cnstructive feedback, bth n the wrk and the prcess, shuld be encuraged. 5
      A.Define clear gals and rles.
      B.Encurage brainstrming sessins.
      C.Effective cmmunicatin is the crnerstne f any strng team dynamic.
      D.A team that cmmunicates prly will inevitably struggle with crdinatin.
      E.Disagreements are unavidable in teamwrk, but they dn’t have t be destructive.
      F.Intentinally discuss and map ut these differences t maximize the team’s ptential.
      G.This allws the team t adapt quickly and ensure everyne remains aligned with the verall gal.
      9.(2026·四川省成都市蓉城名校联盟高三上学期开学联考)
      Hw t Transfrm Yurself fr the New Year
      Whatever the transfrmatin yu’re aiming fr, determinatin, devtin, and hard wrk will help yu set and achieve it. Yu can define yur gals and create an actin plan fr yurself. 1 .
      Set gals
      Think abut what yu want t transfrm in a brad sense. This will help yu define what yu want and why yu want it. Once yu have yur verall transfrmatin in mind, break it dwn int a set f mre manageable gals. Getting started with a gal is the hardest part. 2 . It will make them feel mre manageable. Fr example, if yur gal is t get in shape, the first step culd be t get running shes r jin a gym. Research resurces, set dates, and schedule yurself in advance t make sure yu have regular time devted t yur gals.
      Wrk twards yur transfrmatin
      Ask yurself what yu need t start wrking twards yur gal and get the items as sn as yu can. Dn’t weigh yurself dwn by trying t change everything at nce. Instead, start with yur first, mst manageable gal and get int a steady rutine befre adding mre int the mix. 3 . Ging thrugh them with smene yu trust can give yu strength and mtivatin. He r she may als be able t help find creative slutins.
      4
      Yu’re mre likely t keep ging when yu can see hw far yu have cme. Try writing dwn yur prgress in a jurnal, r using a visual tl such as a chart r drawing t shw yur prgress. T generate sme publicity fr yurself is anther way t stay n track. Yu can talk t thse clse t yu abut what yu have already accmplished, and what yu still want t d. 5 .
      A.Keep yurself mtivated
      B.Generate publicity fr yurself
      C.As a result, yu may tend t abandn yur gals
      D.Yu culd even start a blg r website t share yur jurney
      E.Yu’ll likely hit a few challenging mments in pursuit f yur gals
      F.By ding s, yu may be able t transfrm yur life in the new year
      G.Therefre, yu’d better make yur gals as small as yu need them t be
      10.(2026·宁夏银川一中高三上学期第一次月考)
      Street art, usually referred t as “public art”, is defined as art n uter surfaces dne with permissin by the cmmunity. 1 . The art frm has evlved ver the decades frm a grass-rts prject t mainstream ppularity.
      2 . They were established in public areas t hnr religius and plitical leaders. Thrugh evlutin, the rts f street art shifted t rest in scial and plitical cmments, giving vice t thse ften unheard. In the 20th century, the term evlved t include the art created t speak fr the peple r advance scial and plitical mvements. 3 .
      Street art is smetimes a frm f activism (行动主义) that stimulates the imaginatin. 4 . Bringing these images int the classrm and spaces with teens engages them and sparks relevant cnversatins.
      Cnversatin flws easily frm admiring images, visiting sites, r participating in the creatin f public art. There is value in analyzing art in yur lcal cmmunity t build cmmunity cnnectins. Befre sharing a piece, briefly research the artist and the name and lcatin f the wrk—r research tgether with teens. 5 . This nt nly prmtes diversity in the arts but als expses yung peple t prfessinal artists wh lk like them and empwers them t explre the arts as a viable career chice.
      A.These questins can be replicated with any piece f art
      B.It is ften seen n walls f buildings and bridges in urban settings
      C.Many artists create bld pieces t draw attentin t ecnmic issues
      D.Yunger generatins travel t sites f utdr wrk t engage with the art
      E.Try selecting artists f diverse backgrunds whse wrks highlight varius styles
      F.Fr instance, there were the early cmmunity murals f the civil rights mvement
      G.The rigins f mdern public art were expensive mnuments (纪念碑) and structures at the request f the wealthy
      1.【2025全国二卷】Unexpected Benefits f Vlunteering as a Family
      Are yu lking fr a way t bring yur family tgether? Hping t find a hbby that can be shared by bth the little nes and adults? 36 Yu may knw the “feel-gd” emtins that cme with helping thers, but there are even mre unexpected ways vlunteering will psitively affect the whle family.
      ●Yu’ll feel like yu have mre time.
      Peple ften feel they are t busy t vlunteer. Yet, research has fund that giving yur time t cmmunity causes actually makes yu feel like yu have mre f it. 37
      ●Yu can live lnger if yu vlunteer regularly.
      38 Washingtn University fund that adults 55 and lder wh vlunteered had better memry and maintained verall health lnger than thers their age. Vlunteers are als mre likely t lk after their wn health and are mre fcused n adding physical activity int their lives.
      ● 39
      Vlunteering during teenage years has been linked t sme majr psitive effects such as imprved grades and increased self-cnfidence. These effects aren’t just shrt-term but have been prved t affect a teen’s well-being in the years t cme.
      ●Yu’ll have mre time with family.
      Families wh vlunteer tgether have the unique experience f wrking tward a cmmn gal. 40 Everyne brings smething unique t the table and can cnnect with each ther in a new way. And, there are tasks fr every age and ability, s all yur children can feel prud f their wrk.
      A.Helping the cmmunity lwers rates f depressin.
      B.Vlunteering as a family may be just the thing yu need.
      C.Vlunteering has a lifelng effect n kids and teenagers.
      D.Vlunteering can be the first step in breaking dwn prejudice.
      E.Fr adults, vlunteering can prvide significant physical health benefits.
      F.Yu may even learn that yur kid has a talent yu didn’t knw abut befre.
      G.Vlunteering makes yu feel capable and inspires yu t make the mst f each day.
      2.【2025浙江1月卷】One f the mst cmmn mistakes in cmmunicatin is trying t d t much. 36 There’s n value in delivering any kind f cmmunicatin, whether written, spken, frmal, r infrmal, if the message desn’t cme acrss clearly. Being clear and brief — while maintaining interest and including everything yur listeners need t knw — is a high-level cmmunicatin skill.
      Here are sme tips wrth fllwing in rder t cmmunicate mre effectively.
      Keep yur audience in mind.
      Yur audience will naturally be mre interested and engaged when yu tailr yur cmmunicatins t their interests. 37 This will engage their desire t understand and interact with the infrmatin.
      Dn’t use ten wrds when ne will d.
      Even the mst engaged and cmmitted audience will eventually get bred. Keeping yur message simple and clear will make it easier fr peple t understand. 38 Hwever, they’re hearing it fr the first time. Keep it simple.
      39
      If yu’ve ever wrked as an instructr, manager, trainer r cach, yu’ll knw that there are few better ways t learn new infrmatin than t teach it. Ask the audience t cntribute their ideas r t take a rle in explaining new cncepts and plicies t thers. Allw them t lead discussins and meetings t develp their cmmunicatin skills.
      Cnsider the best methd t deliver yur message.
      If the infrmatin yu’re cmmunicating isn’t urgent, cnsider sending an email. Written cmmunicatin will give yur audience mre time t review it, think it ver, and fllw up with questins. 40
      Building effective cmmunicatin skills takes time, but the effects are wrth the effrt.
      A.Be patient.
      B.Get the audience invlved.
      C.The best messages are ften simple.
      D.Speak directly t what matters t them.
      E.Yu may be surprised by what yur listeners ffer.
      F.It will als give them a handy recrd t refer back t.
      G.As the speaker, yu already knw what yu’re ging t say.
      3.【2025北京卷】What is adulthd? Scieties all ver the wrld view the cncept f an adult as self-supprting and self-directed, because it identifies a pint in the life cycle.
      As Alice Black pints ut, tday’s parents’ fear f letting kids d mre husewrk has added t their inability t feel cmpetent and, thus, cnfident in themselves. Psychlgist Rbert Turner wrte abut this in his bk, The Life Cycle, mentining a stage when kids learn self-directin and mastery. ____35____
      But Turner’s ther cycles are just as imprtant. ____36____ If these life cycles are delayed, interrupted, r denied, yu feel incapable f accessing yur states f self, cntrlling unpleasant feelings, and manipulating (操控) the energy that puts tgether the fabric f yur inner wrld.
      Turner wisely said that “ding well” psychlgically is being able t rll with the flw f emtins, manage them, cmmunicate clearly and well with thers, and master varius skills. This requires an internal lcus (核心) f cntrl, which implies self-cntrl f yur thughts, feelings, and actins. ____37____ Yu’re self-directed and nt reliant n the wrld t tell yu wh yu are. And yu knw wh yu are within all this.
      S, being an adult isn’t just hlding a jb. Being an adult is abut having a rted sense f self while being capable f identifying and managing yur emtins and actins. ____38____ We are a scial species, s this is imprtant.
      While raising an adult is a parent’s jb, it’s als ur respnsibility as a sciety t ensure that we supprt schls that nurture (培养) emtinal and identity develpment. ____39____
      A. It’s als ur jb t supprt adults wh need help repairing incmplete life cycles.
      B. They talk abut smene’s inability t supprt themselves thrugh wrk.
      C. It’s being able t shw understanding when cmmunicating with thers.
      D. In ther wrds, yu’re playing the game f life — life isn’t playing yu.
      E. They teach emtinal awareness and management as well as identity.
      F. Yu feel like an 18-year ld, especially when playing 80s music.
      G. When this stage is denied it creates a sense f insecurity.
      4.【2024新课标Ⅰ卷】Nt all great writers are great spellers. If yu want t be published, it's vital t submit a perfect, prfessinally presented manuscript (原稿). ____36____ N editr is likely t tlerate a writer wh des nt take the truble t spell wrds crrectly.
      I keep tw reference bks clse-by n my desk: dictinary and thesaurus (同义词词典). I dn't trust my laptp's spellchecker. ____37____ Of curse, these days there are plenty f nline dictinaries and thesauruses, but I'm ld-fashined enugh t prefer a hard cver and pages I can leaf thrugh with my fingers. I use the Cncise Oxfrd Dictinary and the Cllins Thesaurus.
      ____38____ It shuld give yu a precise definitin f each wrd, thus differentiating it frm ther wrds whse meanings are similar, but nt identical. It will als usually shw hw the wrd is prnunced.
      In additin, I have an ld tw-vlume cpy f the Shrter Oxfrd Dictinary, picked up a few years ag in a bkshp sale fr just 99 pence. Of curse, with its 2,672 pages, it's nt exactly shrt. It cntains arund 163,000 wrds, plus wrd cmbinatins and idimatic phrases. ____39____ Hwever, if I need t check the rigin f a wrd r t lk up examples f its usage, there's nthing better.
      Fr well ver a hundred years the mst influential English dictinary was Samuel Jhnsn's Dictinary f the English Language published in 1755. "T make dictinaries is dull (乏味) wrk," wrte Jhnsn, illustrating ne definitin f "dull". ____40____ A few minutes spent casting yur eye ver a page r tw can be a rewarding experience.
      A. I dn't ften use this dictinary.
      B. It takes n accunt f the cntext.
      C. But I still dn't want t replace them.
      D. But a dictinary can be a pleasure t read.
      E. Of curse, a dictinary is nt nly fr spelling.
      F. That means gd grammar and n spelling mistakes.
      G. Dictinaries dn't always give yu enugh infrmatin.
      5.【2024新课标ⅠⅠ卷】Overturism Is Fr Real: Hw Can Yu Help?
      Travel prmtes understanding, expands ur minds, makes us better peple, and bsts lcal ecnmies and cmmunities, but the rapid grwth f travel has led t verturism in certain regins and destinatins. ___16___ Certainly nt. The lss f what travel ffers wuld be unacceptable in tday’s wrld. Here are sme tips n making wise decisins t minimize pressure n the places we visit and imprve ur experience.
      ●Chse mindfully. Overvisited destinatins are that way fr a reasn: they’re special. With s many nline psts featuring the same places, it’s easy t feel like yu’re missing ut. G smewhere nly when the landscape, culture r fd deeply draws yu. ___17___
      ●Get creative. The best way t ease pressure n ver-turisted destinatins is t g smewhere else. Thugh verturism is described as a prblem affecting the entire wrld, it’s actually cncentrated t a small number f extremely ppular spts. That means yu have tns f less-visited ptins t chse frm. ___18___ Why nt try a reginal alternative r check ut a ppular destinatin’s lesser-knwn sights?
      ● ___19___ Minimize impact and maximize experience by skipping majr hlidays r rush hur. Yu’ll cmpete with fewer turists, save mney, experience a different side f a ppular place, and bst the ecnmy when turism is traditinally slwer.
      Visiting a place that thers call hme is a privilege(荣幸). D yur part t preserve what makes a destinatin special in the first place. ___20___ Yu may be amazed hw much clser yu’ll feel t the peple there.
      A. Visit during ff-peak times.
      B. S, shuld we stp traveling?
      C. Travel fr yu and n ne else.
      D. Can verturism be avided then?
      E. Yu can still find relatively undiscvered places.
      F. Yu’ll find yurself virtually alne, r clse t it.
      G. Cnsider giving back t the cmmunities yu’re visiting.
      6.【2024全国甲卷】What is mderatin (适度)? Basically, it means eating nly as much fd as yur bdy needs. Yu shuld feel satisfied at the end f a meal, but nt t full. ____16____ But it desn't mean saying gdbye t the fds yu lve.
      Take yur time. It's imprtant t slw dwn and think abut fd as smething nutritius rather than just smething t eat in between meetings. ____17____ It actually takes a few minutes fr yur brain t tell yur bdy that it has had enugh fd, s eat slwly and stp eating befre yu feel full.
      Eat with thers whenever pssible. Eating alne, “specially in frnt f the TV r cmputer, ften leads t mindless vereating. And be careful abut the fds yu keep at hand. It's mre challenging t eat in mderatin if yu have unhealthy snacks at the ready, like ckies. ____18____
      Cntrl emtinal (情绪的) eating. ____19____ Many f us als turn t fd t deal with unpleasant emtins such as sadness, lneliness, r bredm. But by learning healthier ways t manage emtins, yu can regain cntrl ver the fd yu eat and yur feelings.
      ____20____ A healthy breakfast can start yur metablism (新陈代谢), while eating small, healthy meals keeps yur energy up all day. Avid eating late at night. Try t eat dinner earlier and fast fr 14 — 16 hurs until breakfast the next mrning. Studies suggest that eating nly when yu're mst active and giving yur digestive system a lng break each day may help t regulate weight.
      A. Eat prperly thrughut the day.
      B. We dn't always eat just t satisfy hunger.
      C. Dn't swallw a meal n the way t wrk.
      D. Mst f us need t duble the amunt we eat.
      E. Instead, surrund yurself with healthy chices.
      F. Fr many f us, mderatin means eating less than we d nw.
      G. That wn't lead t cheating r giving up n yur new eating plan.
      7.【2024北京卷】If yu want t develp maximum credibility (可信性), is it better t be a hedgehg (刺猬) r a fx? Accrding t Isaiah Berlin, the hedgehg knws ne thing very well, and the fx knws a lt f things.
      Is there a clear advantage f ne style ver the ther? Hedgehg thinkers tend t answer yes. ___35___ And they are usually very credible in ding s. Accrding t Jim Hart, the “hedgehg cncept” is ne f the factrs that lead cmpanies t greatness. They fcus n ne thing and d it really well. They figure ut what they are gd at. ___36___ The hedgehg cncept makes perfect sense fr cmpanies.
      ___37___ Philip Tate has studied the track recrds f thse flks n the Sunday talk shws wh make predictins abut what will happen. He has fund that hedgehgs are nt nly wrng mre ften than fxes, but that they are less likely t recgnise r admit that they are wrng when events d nt match their predictins.
      The advantage that. fxes have is that they are mre likely t seek ut new infrmatin frm a brader range f surces, and are cmfrtable with uncertainty and new infrmatin. ___38___ They try t include it in their viewpint rather than t exclude it frm their thinking. They als have a clearer estimatin f what they knw and dn’t knw.
      S, which is better? The questin can be answered in a fxy hedgehg style. ___39___ The chice between being a hedgehg r a fx is a false trade-ff. The mst effective way t g thrugh life is t try t be that rare mixture knwn as fxy hedgehg.
      A. In ther wrds, there are clear advantages fr each.
      B. They are mre likely t remember peple’s mistakes.
      C. Hence, they have the advantage f clarity and cnfidence.
      D. But there can be a dwnside t cncentratin n ne big thing.
      E. Hwever, hedgehgs remain pen t thers’ reactins and inputs.
      F. When smething is cntradictry t their view, they dn’t treat it as exceptinal.
      G. They cme dwn squarely n ne side r the ther and fully supprt their psitin.
      8.【2024浙江1月卷】In the past few years, nline learning has becme a significant part f the university and cllege experience. ___16___ But are all nline curses created equal? Hw can yu be sure that digital learning is right fr yu? ___17___
      We interviewed students and prfessrs t get their advice abut nline curses, The mst bvius advantage f nline learning is that yu can study anywhere and anytime. ___18___ “I think a pint that many peple lse sight f is hw easy it can be t fall behind schedule,” says graduate student Amanda Bindman. Befre chsing t study nline, cnsider whether yu’re a self-mtivated learner and if the material seems interesting enugh t keep yu ging.
      The tip that cmes up mst ften is simple: build nline curses int yur weekly schedule, just like what yu wuld d with in persn curses. ___19___ He nted that his nline students usually end up with lwer grades. It is s easy t let an nline curse slide, but yur grades will suffer as a result. Be sure t schedule set times t watch yur lectures, read materials and cntribute t nline discussin bards.
      ___20___ A scial cnnectin is ften a big part f learning. There are things yu can d t ease this prblem. Jessica Pink, an undergraduate student, suggests taking nline curses with a friend, s yu can mtivate each ther t stay n track. Yu can als find students n the class discussin bard t rganize a study grup, r schedule in-persn meeting s with yur prfessr t discuss curse cncepts.
      A. But that desn’t mean there aren’t deadlines.
      B. Yur mtivatin shuld be yur main cncern.
      C. D yu knw that nline curses are als part f yur educatin?
      D. Prfessr Alex Davidsn teaches the same curse in persn and nline.
      E. The chief cmplain t abut nline curses is that they lack human interactin.
      F. If yu take an nline curse, what can yu d t ensure the best pssible grade?
      G. A survey fund that 29 percent f cllege students registered fr nline curses.
      9.【2023年新高考全国Ⅰ卷】Persnal Frgiveness
      Taking respnsibility fr mistakes is a psitive step, but dn’t beat yurself up abut them. T err (犯错) is human. ____16____ Yu can use the fllwing writing exercise t help yu d this.
      In a jurnal r n a piece f paper, put the heading “Persnal strengths.” ____17____ Are yu caring? Creative? Generus? A gd listener? Fun t be arund? They dn’t have t be wrld-changing, just aspects f yur persnality that yu’re prud f.
      At the tp f a secnd page, put the heading “Acts f kindness.” On this ne, list all the psitive things yu’ve dne fr thers. It might be the time when yu helped a friend with their hmewrk, when yu did the irning withut being asked, r when yu baked ckies after the family had had a tiring day. ____18____
      Yu culd ask a friend r family member t help add t yur list. ____19____ That way, yu culd exchange thughts n what makes each f yu special and the aspects f yur persnality that shine thrugh. In fact, dn’t wait until yu’ve made a mistake t try this—it’s a great way t bst self-cnfidence at any time.
      It’s smething f a cliché (陈词滥调) that mst peple learn nt frm their successes but their mistakes. The thing is, it’s true. ____20____ We’ re all changing and learning all the time and mistakes are a psitive way t develp and grw.
      A. A little self-frgiveness als ges a lng way.
      B. Nw list all the characteristics yu like abut yurself.
      C. They might even like t have a g at ding the exercise.
      D. It’s just as imprtant t shw yurself sme frgiveness.
      E. It desn’t mean yu have t ignre what’s happened r frget it.
      F. Whatever it is, n matter hw small it might seem, write it dwn.
      G. Whatever the mistake, remember it isn’t a fixed aspect f yur persnality.
      10.【2023年新高考全国Ⅱ卷】As an artist wh shares her jurney n scial media, I’m ften asked by curius fllwers hw t begin an art jurney. Unfrtunately, there is n magic list I can ffer. I d remember, thugh, what it was like t be a cmplete beginner. S I’ve put tgether sme gd tips fr starting an art jurney.
      ·Start small. I suggest using a sketchbk (素描本) fr small studies. These small studies prvide inspiratin and may be a springbard fr mre cmplex wrks in the future. ___16___ Yu’ll want t lk back n yur jurney t see hw far yu’ve cme.
      ·Paint ften and paint frm life. There’s n better way t imprve than t put in thse brush miles. Whether yu paint still lifes, prtraits, r landscapes, paint frm life as much as pssible. ___17___
      ·Cntinually challenge yurself t try smething new. ___18___ Artistic grwth can be a bit painful. Welcme t the club;we’ve all been there. I lve taking n challenges. I nce tk up a challenge t create a painting every day fr a mnth and pst the wrks nline.
      ·___19___ Seeking and accepting cnstructive feedback (反馈) is crucial t grwth. I pst my wrk n scial media and, in turn, have met sme f the kindest peple. They make me feel valued and respected, n matter my level f artistic ability.
      The jurney yu’re n wn’t fllw a straight path. ___20___ Push thrugh, give it time and put in the effrt. Yu will harvest the rewards f an artistic life.
      A. Get ut f yur cmfrt zne.
      B. Make career plans and set gals.
      C. Dn’t thrw away yur beginner art.
      D. Share yur wrk if yu feel cmfrtable ding s.
      E. Yu’ll hit radblcks, and yu’ll feel discuraged at times.
      F. Evaluate yur perfrmance and, if needed, redefine yur rle.
      G. Yu’ll develp that painting muscle memry that nly cmes with repetitin.
      11.【2023年全国乙卷】Indr plants might lk as if they just sit arund nt ding much, but in many ways they are the unsung heres f the hme. ____16____, but studies have shwn that they can prmte peple’s wellbeing by imprving their md (心情), reducing stress and helping their memry. What’s mre, indr plants are easy t lk after and are nt very expensive.
      What are indr plants?
      Indr plants, als knwn as huseplants r pt plants, are plants that like t grw indrs. Many f these species (物种) are nt ideally suited t grwing utside in the UK, especially in the winter. ____17____.
      Why are indr plants gd fr yu?
      Will Spelstra, wh wrks at the Ryal Btanic Gardens, says, “____18____. I find during the winter mnths, plants arund the huse can really lift yur md.” Several studies have backed this up and fund that indr plants can imprve creativity, fcus and memry. There is als research shwing that pt plants can clean the air arund them by remving harmful gases, such as carbn dixide. They als remve sme harmful chemicals frm paints r cking. ____19____.
      Which plants can yu grw?
      Ale vera, peace lilies and spider plants are sme f the species that are easy t grw indrs. Yu can buy plants frm supermarkets, garden centres r nline. Yunger plants are ften cheaper than fully grwn nes, and yu get t care fr them as they mature — which is part f the jy f wning plants. “____20____,” Spelstra says. “It can bring a new interest and fcus int peple’s lives and help t make the link between hme and nature.”
      A. All plants are different
      B. Nt nly d they lk beautiful
      C. There are many benefits t grwing plants indrs
      D. Instead, they grw better inside, where it is warmer
      E. Plants like peace lilies and devil’s tngue are amng the best
      F. Changing the pt f yur plant frm time t time will als help
      G. Learning abut the requirements f each plant can be very rewarding
      12.【2023年全国甲卷】Tricks T Becming A Patient Persn
      Here’s a riddle: What d traffic jams, lng lines and waiting fr a vacatin t start all have in cmmn? There is ne answer. ___16___.
      In the Digital Age, we’re used t having what we need immediately and right at ur fingertips. Hwever, research suggests that if we practiced patience, we’d be a whle lt better ff. Here are several tricks.
      ●Practice gratitude (感激)
      Thankfulness has a lt f benefits: Research shws it makes us happier, less stressed and even mre ptimistic. ___17___. “Shwing thankfulness can fster self-cntrl,” said Ye Li, researcher at the University f Califrnia.
      ● Make yurself wait
      Instant gratificatin (满足) may seem like the mst “feel gd” ptin at the time, but psychlgy research suggests waiting fr things actually makes us happier in the lng run. And the nly way fr us t get int the habit f waiting is t practice. ___18___. Put ff watching yur favrite shw until the weekend r wait 10 extra minutes befre ging fr that cake. Yu’ll sn find that the mre patience yu practice, the mre yu start t apply it t ther, mre annying situatins.
      ● ___19___.
      S many f us have the belief that being cmfrtable is the nly state we will tlerate, and when we experience smething utside f ur cmfrt zne, we get impatient abut the circumstances. Yu shuld learn t say t yurself, “___20___.” Yu’ll then gradually becme mre patient.
      A. Find yur causes
      B. Start with small tasks
      C. Accept the uncmfrtable
      D. All this adds up t a state f hurry
      E. It can als help us practice mre patience
      F. This is merely uncmfrtable, nt intlerable
      G. They’re all situatins where we culd use a little extra patience
      13.【2023年北京卷】It’s a jyful and stressful time f year in the United States fr students and their families as they make decisins abut where t attend cllege. Families ften turn t rankings systems t help make a decisin. ____35____
      When I talk t families as a schlar f higher educatin, they’re ften surprised that teaching excellence is nt cunted in rankings. ____36____
      Emerging research suggests that curses in lwer-ranked universities, n average, scred higher n teaching than curses in higher-ranked universities. ____37____ The absence f teaching excellence frm the rankings is surprising given the link between high-quality teaching and student success. Quality teaching is ne f the mst imprtant predictrs f a wide range f cllege utcmes.
      Rankings, hwever, are nly ne reasn why a lw value is placed n teaching in higher educatin. Administratrs ften dn’t view teaching excellence as a way t increase enrlment (注册) r funding. ____38____ Research shws that the mre time instructrs spend n teaching, the lwer their salary. What is the result? Many instructrs cntinue t teach using traditinal lectures, which lead t lwer success rates.
      ____39____ Nevertheless, nt much will change until schls with high-quality teaching are rewarded with mre resurces, higher rankings and increased enrlments. In the lng term, universities, rganisatins that rank schls, and thers shuld wrk t make teaching a valued, cre part f the missin.
      What shuld students and their families d? They shuld give strng cnsideratin t universities where high-quality teaching is valued, even thugh the schls may be ranked lwer.
      A. Higher educatin has achieved its true ptential.
      B. Therefre, it’s nt highly valued in hiring r prmtin.
      C. Quality teaching has been an imprtant reputatin-building factr.
      D. Hwever, the rankings ignre a critical factr: the quality f teaching.
      E. Effrts t imprve teaching at the university level have recently emerged.
      F. They’re even mre surprised at hw teaching is undervalued by universities.
      G. In fact, universities ften shift emphasis frm teaching t ther ranking factrs.
      14.【2023年浙江1月卷】With gas prices rising and airprt security lines snaking lnger than ever, why nt bk yur next dmestic vacatin n a train? Cmpared t ther alternatives, it’s cmfrtable and relaxing. Here is sme advice n hw t make a trip by rail as pleasant as pssible.
      Plan ahead. Mst lng-distance trains, especially the sleeping car accmmdatins, sell ut very quickly. 36 But n matter when yu travel, it’s a gd idea t make yur reservatins at least 90 days in advance.
      Use a travel agent. Cnsider turning yur travel plan ver t a travel agent and letting him duble-check all the details, make suggestins, and then handle the actual reservatins. A gd ne can smetimes find yu discunted tickets. 37 Then yu wn’t have t walk thrugh several cars n a mving train three times a day fr yur meals.
      Bring a blanket. When yu’re riding n trains, yu wn’t be prvided with a blanket fr free, even if yur trip is an vernight ne. 38 In the summer in particular, the air cnditining can make them quite cld.
      Arrive early. Mst trains perate just nce a day and sme run nly three times a week, s missing yurs can be a disaster. 39 Nte: The times listed n the schedules are departure times, nt arrival times.
      Have fun. 40 Read a bk, knit, d a crsswrd puzzle, r simply watch the wrld unfld utside the windw. T calculate yur speed as yu d, divide 3,600(the number f secnds in an hur)by the number f secnds it takes yu t travel ne mile(the distance between tw milepsts). If it takes the train 53 secnds t travel ne mile, yu’re ging 67.92 mph.
      A.Train trips aren’t fr impatient types.
      B.Yu’ll have views frm bth sides f the train.
      C.The temperature n rail cars is ften hard t cntrl.
      D.That’s particularly true during busy summer mnths.
      E.Yu might have t wait lnger than 24 hurs t catch the next ne.
      F.Chances are the cst will be a lt less than the cst f ne bedrm.
      G.He may als bk yu in a sleeping car that’s right next t the diner.
      15.【2022年新高考全国Ⅰ 卷】Fitness Magazine recently ran an article titled “Five Reasns t Thank Yur Wrkut Partner.” One reasn was: “Yu’ll actually shw up if yu knw smene is waiting fr yu at the gym, ” while anther read: “___16___” With a wrkut partner, yu will increase yur training effrt as there is a subtle (微妙) cmpetitin.
      S, hw d yu find a wrkut partner?
      First f all, decide what yu want frm that persn. ___17___ Or d yu just want t be physically fit, able t mve with strength and flexibility? Think abut the exercises yu wuld like t d with yur wrkut partner.
      Yu might think abut psting what yu are lking fr n scial media, but it prbably wn’t result in a useful respnse. ___18___ If yu plan n wrking ut in a gym, that persn must belng t the same gym.
      My partner psted her request n the ntice bard f a lcal park. Her ntice included what kind f training she wanted t d, hw many days a week and hw many hurs she wanted t spend n each sessin, and her age. It als listed her favrite sprts and activities, and prvided her phne number. ___19___
      Yu and yur partner will prbably have different skills. ___20___ Over time, bth f yu will benefit — yur partner will be able t lift mre weights and yu will becme mre physically fit. The cre (核心) f yur relatinship is that yu will always be there t help each ther.
      A. Yur first meeting may be a little awkward.
      B. A wrkut partner usually needs t live clse by.
      C. Yu’ll wrk harder if yu train with smene else.
      D. D yu want t be a better athlete in yur favrite sprt?
      E. Hw can yu write a gd “seeking training partner” ntice?
      F. Just accept yur differences and learn t wrk with each ther.
      G. Any ntice fr a training partner shuld include such infrmatin.
      16.【2022年新高考全国Ⅱ卷】Writing an essay is a difficult prcess fr mst peple. Hwever, the prcess can be made easier if yu learn t practice three simple techniques.
      ___16___ When yu are first trying t think f ideas fr an essay, put yur pen t yur paper and write nnstp fr ten r fifteen minutes withut letting yur pen leave the paper. Stay lse and free. ___17___ Dn’t wrry abut grammar r spelling. Even thugh this technique wn’t wrk fr everyne, it helps many peple get a gd stre f ideas t draw n.
      The next technique is t write yur draft rapidly withut wrrying abut being perfect. ___18___ Yet, by learning t live with imperfectin, yu will save yurself headaches and a wastepaper basket full f crumpled (弄皱) paper. Think f yur first draft as a path cut ut f the jungle—as part f an explratin, nt as a cmplete highway.
      The third technique is t try printing ut a triple—spaced (三倍行距) cpy t allw space fr revisin. ___19___ As a result, these writers never get in the habit f crssing ut chunks (大块) f their draft and writing revisins in the blank space. After yu have revised yur draft until it is t messy t wrk frm anymre, yu can enter yur changes int yur wrd prcessr. ___20___ The resulting blank space invites yu t revise.
      A. Make sure yur handwriting is neat.
      B. Let yur pen fllw the waves f thught.
      C. The secnd draft f the essay shuld be better.
      D. First f all, learn the technique f nnstp writing.
      E. T many writers try t get their drafts right the first time.
      F. Many beginning writers dn’t leave enugh space t revise.
      G. Then yu can print ut a fresh draft, again setting yur text n triple-space.
      17.【2022年全国乙卷】Friendship needs care and attentin t keep it in gd health. Here are five ways t sustain (保持) lng-distance friendships.
      ·Set a regular date
      Lng-lasting friendships share the characteristic that bth sides equally cntact (联系) and share with ne anther. With busy schedules, squeezing in phne calls can be a challenge. ___16___.
      ·Mre isn’t always merrier
      Make sure yu have cmmunicated with yur friend abut hw frequently each f yu wants t be cntacted and what methd wrks best fr yu bth. ___17___. There are alternatives t cnstant written cmmunicatin, such as leaving vice messages r having a grup chat.
      ·Practise empathy (共情)
      ___18___. The friend wh is remaining needs t be sensitive t all the additinal time demands placed n the friend wh has mved. The ne in the new envirnment shuld be sympathetic t the fact that yur friend may feel abandned.
      · ___19___
      Anniversaries and birthdays carry even mre weight in lng-distance friendships. Althugh technlgy might make day-t-day cmmunicatin pssible, extra effrt ges a lng way n special days. Simply keeping a diary that keeps track f friends’ birthdays and ther imprtant dates will make sure nthing slips by yu.
      ·Dn’t rely n technlgy alne
      ___20___, but lng-distance friendships — even clse nes — may require mre cnscius effrt t sustain. Try t seek ut chances t renew friendships. Hw t d it? Just spend face-t-face time tgether whenever pssible.
      A. Remember imprtant dates
      B. Cmpensate by writing letters
      C. It is als helpful fr yu t be a friendship keeper
      D. Try t find a time that wrks fr bth f yu and stick t it
      E. Friends need t talk abut their preferred methds f cmmunicatin
      F. It is easy t have a sense f cnnectedness thrugh scial media
      G. Yu may be the friend wh left r the ne wh was left behind
      18.【2022年全国甲卷】Imprtant Things t Knw When Dining Out
      Cultural dining etiquette (礼节) might surprise yu with sme f its imprtant rules. ___16___. Knwing sme tips will help ensure that yu have an enjyable meal with friends r family — n matter where yu are in the wrld.
      Chpstick Rules
      The way yu handle chpsticks is imprtant t avid annying yur cmpanins. When yu put them dwn between bites, always put them dwn tgether s they are parallel with the edge f the table in frnt f yu. ___17___ .
      Hands r Utensils (餐具)
      In India and the Middle East, it’s cnsidered very rude t eat with yur left hand. Peple in France expect yu t eat with a utensil in each hand. ___18___, instead preferring t use their hands. In Chile, yu may never tuch any fd with yur fingers. Peple in Thailand generally use their frks nly t push fd nt their spns.
      Making Requests
      ___19___ . In Prtugal, this wuld be a serius mistake, because it shws the chef that yu dn’t like their seasning skills. Similarly, in Italy, never ask fr extra cheese t add t yur fd.
      Sme f these cultural dining etiquette rules may seem randm and strange, but they are imprtant in varius cuntries. ___20___ , the mre cmfrtable yu’ll begin t feel with its freign cultural practices.
      A. The mre friends yu make in yur lifetime
      B. The mre time yu spend in any given cuntry
      C. Mexicans cnsider it inapprpriate t eat with utensils
      D. Dn’t get caught making an embarrassing mistake at a restaurant
      E. It’s a gd sign fr the chef if yu make a mess arund yur plate
      F. Never stick them upright in yur fd r crss them as yu use them
      G. It may seem like a simple request t ask fr salt and pepper at a meal
      19.【2022年北京卷】Health and fitness help a persn live a gd and healthy life. Often due t varius pressures, we tend t ignre ur health. ____35____ It is the fitness level f ur bdy that helps us fight these diseases.
      ____36____ We need t be fit t have a healthy bdy. Similarly, if we are healthy we shall naturally be attracted twards maintaining the fitness f ur bdy. Health is the state f ur bdy at a given time. We may nt have any disease but still have a weak bdy, which is ready t be targeted by viruses. ____37____ This des nt definitely mean that we are nt healthy. It means the fitness level is nt in accrdance with ur age and the climatic cnditins we live in.
      It is imprtant fr everyne t devte sme time t health and fitness. ____38____ Fr instance, we must exercise daily regardless f ur age and wrking style. There are different levels f exercises fr different age grups and we must d them accrding t ur wn health and age.
      Additinally, it is imprtant t relax ur bdy. We shuld have at least six t eight hurs f sleep every day. It helps in imprving ur immune (免疫) system and prtects us against diseases. ____39____ This, in turn, gives us new gals f health and fitness.
      A. Fitness levels decide the quality f life.
      B. Health and fitness are interrelated t each ther.
      C. It als helps in keeping us calm and relaxes ur mind.
      D. Fr instance, we may have a tendency t catch a cld easily.
      E. If we keep ur bdy fit, we can enjy life in a better manner.
      F. There are sme activities which everyne shuld d in ur life.
      G. This makes ur bdy suffer and we will catch ther diseases.
      20.【2022年浙江卷6月】I have a drawer full f letters t Santa. Each year my children wuld write up their Christmas wish lists. They were plite requests fr the latest game r ty. As the children gt lder, they wuld give Santa sme hints(提示)n where t buy their presents. ____11____
      Thse letters taught my children a valuable lessn abut writing: It has a purpse. Smetimes ur purpse is t achieve smething;ther times it may be t entertain, infrm, r persuade. ____12____ And when writing desn’t seem t have any purpse r get any kind f meaningful respnse, then it can be hard t get excited abut ding it.
      Christmas is a great time f year fr children t cmmunicate with thers thrugh writing. When children write fr real audiences and real purpses, they can learn t chse their wrds accrdingly. ____13____ Yu write “Dear Santa” because yu dn’t knw him persnally and yu want t shw him respect.
      ____14____ Texting, nline messaging, live chats while playing vide games all mean that they are cnstantly prducing written messages. Hwever, because they are usually writing t family and friends, they use infrmal language mst f the time.
      There is nthing wrng with this kind f writing. It suits the audience and the purpse and gets the jb dne. ____15____ This type f writing wn’t be rewarded by the schl examiner, nr by a future emplyer r a ptential client. The very best cmmunicatrs are thse wh knw hw t adjust their language t match their audience.
      A. It isn’t that these yung peple can’t write.
      B. But it is always purpseful-r at least it shuld be.
      C. The age f pen-and-paper letter writing may have passed.
      D. As a result, each year they received smething they wanted.
      E. Yu write “Hi Nanna and Pp” because yu are clse t them.
      F. As technlgy develps, yung peple are writing mre than they ever have.
      G. But if this is the nly kind f writing yung peple d, it will cause prblems.
      21.【2022年浙江卷1月】I have the same 24 hurs in a day as yu d, but 1 have made specific chice that allw me t make the mst f every day and still feel happy and relaxed. 11
      Pick the mst imprtant.
      12 Fcus n spending time that fr yu is fun and prductive. 1 chse the life f an adviser because I like t wrk with cmpanies, but dn't want the life f a big cmpany CEO. My chices are based n the lifestyle 1 want.
      Cmbine yur activities.
      Many peple g crazy trying t figure ut hw t spend time with friends, family, wrk, play, etc. 13
      Find ways t enjy them in a cmbined manner. Build yur scial life arund peple yur wrk envirnment. Find peple in yur cmpany wh share cmmn interests and develp yur career (职业)arund the peple and activities yu lve.
      14
      Yu wuld think learning takes mre time frm yu, but actually there are always new ways f ding things that can save yu time n daily tasks, freeing yu up fr the mst imprtant. Always be lking fr a new way t gain back an hur here r there.
      Lighten up.
      The wrld wn't cme t an end in mst cases just because yu left a few things undne. Celebrate prgress and keep refining (改进)tward a happy prductive existence. 15 Every cmpletin is a small victry that adds up in a big way.
      Speed up.
      Be an active learner.
      Stp trying t balance time between them all.
      Make chices abut what is meaningful in yur life.
      The things yu d well usually give yu greater jy.
      F Perhaps these tips will help yu make the mst f yur time.
      G. This is why making lists is imprtant in any prductivity handbk.
      22.【2022年浙江卷6月】I have a drawer full f letters t Santa. Each year my children wuld write up their Christmas wish lists. They were plite requests fr the latest game r ty. As the children gt lder, they wuld give Santa sme hints(提示)n where t buy their presents. ____11____
      Thse letters taught my children a valuable lessn abut writing: It has a purpse. Smetimes ur purpse is t achieve smething;ther times it may be t entertain, infrm, r persuade. ____12____ And when writing desn’t seem t have any purpse r get any kind f meaningful respnse, then it can be hard t get excited abut ding it.
      Christmas is a great time f year fr children t cmmunicate with thers thrugh writing. When children write fr real audiences and real purpses, they can learn t chse their wrds accrdingly. ____13____ Yu write “Dear Santa” because yu dn’t knw him persnally and yu want t shw him respect.
      ____14____ Texting, nline messaging, live chats while playing vide games all mean that they are cnstantly prducing written messages. Hwever, because they are usually writing t family and friends, they use infrmal language mst f the time.
      There is nthing wrng with this kind f writing. It suits the audience and the purpse and gets the jb dne. ____15____ This type f writing wn’t be rewarded by the schl examiner, nr by a future emplyer r a ptential client. The very best cmmunicatrs are thse wh knw hw t adjust their language t match their audience.
      A. It isn’t that these yung peple can’t write.
      B. But it is always purpseful-r at least it shuld be.
      C. The age f pen-and-paper letter writing may have passed.
      D. As a result, each year they received smething they wanted.
      E. Yu write “Hi Nanna and Pp” because yu are clse t them.
      F. As technlgy develps, yung peple are writing mre than they ever have.
      G. But if this is the nly kind f writing yung peple d, it will cause prblems.
      23.【2021年新高考全国Ⅱ 卷】If the nly reading yu ever d is the nvel r magazine, the speed at which yu read -prbably des nt matter very much. But if yu have t read a great deal fr study, yu will appreciate the benefits f being able t read mre quickly. ____16____
      ·Befre yu pen the bk, make sure that yu are cmfrtable. Yu need a seat which supprts yur back and the bk shuld be at the right distance frm yur eyes. ____17____
      ____18____ Lk at the table f cntents, the preface, the chapter heading,etc.This will help yu t decide whether yu really need t read the whle bk r nly certain parts f it. Ten minutes spent in this way culd save yu quite a lt f time in the lng run.
      If yu decide that yu need t read the whle bk, decide hw much yu can read at a time. ____19____ A histry bk which may cntain the facts in stry frm will be easier t read than ne dealing with scientific subjects. In the frmer case yu may be able t read a chapter. In the latter yu may nly be able t read ne page.
      Always keep a pencil and paper beside yu. ____20____Nte als the facts imprtant fr yur purpse as well as anything which leads yu t further research. Yu dn't have t write these things in detail. It is enugh t put the page number and ne r tw wrds as a reminder .
      A. Stp t have a rest nw and then.
      B. Spend a few minutes lking thrugh the bk.
      C. This depends n the type f bk yu are reading.
      D. Here are sme tips t help imprve yur reading speed.
      E. Make a nte f any page which is f special imprtance.
      F. Yu may find yurself having t leam smething by heart.
      G. Keep the rm cl rather than warm t avid feeling sleepy.
      24.【2021年全国甲卷】Swap, Dn’t shp!
      Yu keep hearing abut recycling, right? But it desn't end with bttles, cans, and paper. Clthing takes a huge amunt f natural resurces(资源)t make, and buying lads f new clthing(r thrwing ut ld clthing)is nt healthy fr the envirnment. S what t d with all thse perfectly-gd-but-yu're-maybe-a-little-sick-f-them clthes piled n yur bedrm flr? ____16____. It's the best way t get rid f yur used clthes, scre clthes frm yur friends, and have a party all at the same time.
      A successful swap depends n the selectin f clthes, the rganizatin f the event, and, bviusly, hw much fun is had. It's really easy t d! Here are a few pinters.
      ●Invite 5—10 peple s yu have a nice selectin. ____17____ , and there may nt be enugh things t chse frm; mre than that, and it becmes uncntrllable.
      ●____18____. They shuld als prepare plenty f reusable bags t carry their "new" clthes hme.
      ●Put different types f clthing n different surfaces in the rm.____19____. Place a few mirrrs arund yur rm s peple can see hw things lk when they try them n. One f the grund rules f the swap shuld be that everyne must try n the clthes befre they take them—things always lk different when yu put them n.
      ●Set a starting time. Maybe yu say “g,” r turn n a certain sng, r whatever. ____20____. And dn't frget t put ut sme ckies and fruits. Remember, it's a party!
      A. Less peple than that
      B. Hld a clthing swap
      C. If tw peple are cmpeting
      D. Just keep music playing thrughut
      E. Dnate whatever clthes are left ver
      F. Have everyne put their clthes in the right spts
      G. Tell everyne t bring clean clthes in gd cnditin
      25.【2021年全国乙卷】Accrding t Jessica Hagy, authr f Hw t Be Interesting, it’s nt difficult t make yurself interesting at a dinner party.
      ___36___, if yu’re ut f yur cmfrt zne r if yu’re wandering int smebdy’s huse fr the first time. S the main thing is just t shw up and be adventurus, trying different fds and talking t strangers.
      Peple lve t talk abut themselves. If yu can start the cnversatin with a questin ther than “What d yu d fr a living?”, yu’ll be able t get a lt mre interesting cnversatin ut f whmever it is yu’re talking t. ___37___, it can bring in “I have this ld, brken-dwn vehicle” r “I rde the bus with these crazy peple wh were laughing at silly jkes in the back.” It just pens up cnversatin.
      ___38___? If yu can’t take their wine away, yu shuld certainly try t take away their sapbx (讲台). If yu’re the hst, yu can ask them t help yu in the kitchen with smething and just remve them frm the situatin.___39___.
      And what abut that ther dinner-party killer: awkward silence? If yu’re faced with an awkward silence at a dinner party, the nly thing that always gets everyne talking again is t give the hst a cmpliment(赞扬). ___40___. Just quickly turn arund and say, “This cake is extremely delicius and yu have t tell me all abut it.”
      S being interesting at a dinner party isn’t that hard.
      A. Hw d yu knw the hst
      B. The first step is t g explring
      C. If yu ask the questin “Hw did yu get here?”
      D. Be prepared t have awkward cnversatins with strangers
      E. Or turn the cnversatin int a tpic where they have little t say
      F. What abut that persn wh had t much t drink r wn’t stp talking
      G. He r she is the persn wh is feeling the weight f that awkwardness the mst
      26.【2021年北京卷】Music has lng been cnsidered t be an enjyable pastime fr many peple. ____35____ The mental health benefits frm music can't be argued.Music culd als be helping yu with many ther health prblems behind the scenes.
      ____36____Hwever,fr the same reasn,music can be very beneficial if ne is in pain.By distracting (分心) the mind frm the pain,music,peple say,can lwer stress and anxiety levels.This,f curse,can lead t less pain.
      Many peple enjy relaxing music in the evening prir t ging t bed.____37____While the validity f the idea is still being assessed,the lwered stress can even be tied back t bld pressure.Similarly, accrding t researchers,listening t just 30 minutes f sft music every day may help with healthy bld sugar levels, thrugh the lwering f stress and anxiety.
      When it cmes t heart health,there is speculatin (推测) that it's nt the style f music, but rather the temp that makes it s gd fr yur heart health.In ne Eurpean study,participants listened t music as the researchers mnitred their heart rates and bld pressure.____38____ On the ther hand,when the music slwed,the participants' stress and anxiety levels became lwer and the effects n heart rates appeared t fllw suit.
      ____39____But there is a whle range f ther health issues that turning up the radi culd be beneficial fr,which is what makes music s valuable.
      A. This feeling can als result in many ther health prblems.
      B. Sme experts say that music can be harmful if it is t lud.
      C. This idea is a little ff-the-wall but still has scientific backing.
      D. They say it can play a big rle in calming the brain enugh t sleep.
      E. The implicatins f music n verall well-being are really impressive.
      F. It is als highly ppular due t the individualized effects n stress and anxiety.
      G. Interestingly,the mre cheerful the music was,the faster their heart rates were.
      27.【2021年浙江卷1月】Yu run int the grcery stre t pick up ne bttle f water. Yu get what yu need, head t the frnt, and chse the line that lks fastest.
      Yu chse wrng. Peple wh yu swear gt in ther lines lng after yu are already checked ut and ff t the parking lt. 11.
      It turns ut, it's just math wrking against yu; chances are, the ther line really is faster.
      Grcery stres try t have enugh emplyees at checkut t get all their custmers thrugh with minimum delay. 12.Any small interruptin - a price check, a chatty custmer-can have dwnstream effects, hlding up an entire line.
      If there are three lines in the stre, delays will happen randmly at different registers. Think abut the prbability:13.S it's nt just in yur mind: Anther line prbably is mving faster.
      Researchers have a gd way t deal with this prblem. Make all custmers stand in ne lng, snaking line- called a serpentine line - and serve each persn at the frnt with the next available register. 14.This is what they d at mst banks and fast-fd restaurants. With a serpentine line, a lng delay at ne register wn't unfairly punish the peple wh lined up behind it. Instead, it will slw dwn everyne a little bit but speed up checkut verall.
      15.It takes many registers t keep ne line mving quickly, and sme stres can't affrd the space r manpwer. S wherever yur next wait may be: Gd luck.
      A.Why des this always seem t happen t yu?
      B.S why dn't mst places encurage serpentine lines?
      C.Sme f the may have std in a queue fr almst an hur.
      D.The chances f yur line being the fastest are nly ne in three.
      E.Hw high is the prbability that yu are in the fastest waiting line?
      F.With three registers, this methd is much faster than the traditinal apprach.
      G.But smetimes, as n a Sunday afternn, the system gets particularly busy.
      28.【2020年新课标Ⅰ】A Few Tips fr Self-Acceptance
      We all want it… t accept and lve urselves. But at times it seems t difficult and t far ut f reach. 36. Here’s a handful f ways that will set yu in the right directin.
      ●37. D nt fllw the peple wh make yu feel nt-gd-enugh. Why d yu fllw them? Are yu hping that eventually yu will feel empwered because yur life is better than theirs? Knw that yur life is yur wn;yu are the nly yu in this wrld.
      ●Frgive yurself fr mistakes that yu have made. We are ften ashamed f ur shrtcmings, ur mistakes and ur failures. 38. Yu will make mistakes, time and time again. Rather than getting caught up in hw yu culd have dne better, why nt ffer yurself a cmpassinate (有同情心) respnse? "That didn’t g as planned. But, I tried my best."
      ●Recgnize all f yur strengths. Write them dwn in a jurnal. Begin t train yur brain t lk at strength befre weakness. List all f yur accmplishments and achievements. Yu have a jb, earned yur degree, and yu gt ut f bed tday. 39.
      ●Nw that yu’ve listed yur strengths, list yur imperfectins. Turn the page in yur jurnal. Put int wrds why yu feel unwrthy, why yu dn’t feel gd enugh. Nw, read these wrds back t yurself. 40. Turn t a page in yur jurnal t yur list f strengths and achievements. See hw awesme yu are?
      A. Feeling upset again?
      B. Where d yu start?
      C. Nthing is t small t celebrate.
      D. Remember, yu are nly human.
      E.Set an intentin fr self-acceptance.
      F.Stp cmparing yurself with thers.
      G.When des the cmparisn game start?
      29.【2020年新课标Ⅱ】Emji(表情符号) and Wrkplace Cmmunicatin
      In Asia, messaging platfrms are grwing rapidly, with users in the hundreds f millins, bth at wrk and play. 36. . It’s been reprted that 76 percent f emplyees in sme western cuntries are using emjis at wrk.
      Written cmmunicatins can ften read as cld and dull. Using emjis can add humr and feeling, keeping intentin clear. 37. , encuraging better and mre frequent cmmunicatin.
      In any given ffice, emplyees can range frm age 22 t 70 and beynd, and finding cmmn grund in cmmunicatin style can be a challenge. 38. . While the yunger generatins prefer t cmmunicate visually, fr thse used t wrking with traditinal tls like email, it may feel like a learning curve(曲线). The gd news is that it’s simple t learn and can be wrth the effrt.
      There is als the matter f tne(语气). Wh hasn’t received an email s annying that it ruined an entire day? 39. . Emji can help cmmunicatin feel friendlier, and even a serius nte can be sftened with an encuraging smile.
      40. , and emji can cntribute directly t that psitive utcme. And when yur emplyees begin adding smiling emjis t their business cmmunicatin, yu’ll knw yu have succeeded in imprving yur wrk culture.
      A. Message with emjis feel mre cnversatinal
      B. Even a frmal email can seem cld and unfriendly
      C. Sending smiling faces t clleagues may seem strange
      D. The ppularity f these platfrms is spreading glbally
      E.Giving emplyees the tls enables them t cmmunicate hnestly
      F.Studies shw that friendlier cmmunicatin leads t a happier wrkplace
      G.An easy way t bring all wrk generatins tgether is with a chat platfrm
      30.【2020年新课标Ⅲ】 A husewarming party is a special party t be held when smene buys r mves int a new apartment r huse. The persn wh bught the huse r mved is the ne wh thrws the party. The party is a chance fr friends and family t cngratulate the persn n the new hme. 36. And it is gd time t fill the new space with lve and hpeful presents.
      37. Sme peple register a list f things they want r need fr their new hme at a lcal stres. Sme cmmn things peple will put n a gift registry include kitchen tls like knives and things like curtains. Even if there isn’t a registry, a gd husewarming gift is smething t decrate the new huse with, like a piece f art r a plant.
      38. This is ften appreciated since at a husewarming there isn’t a lt f fd served. There are usually n planned activities like games at a husewarming party. The hst r hstess f the party will, hwever, prbably give all the guests a tur f their new hme. Smetimes, because a husewarming party happens shrtly after a persn mves int their new hme, peple may be asked t help unpack bxes. 39.
      Husewarming parties get their name frm the fact that a lng time ag peple wuld actually bring firewd t a new hme as a gift. 40. Nw mst hmes have central heating and dn’t use fires t keep warm.
      A. This isn’t usual thugh.
      B. It is traditinal t bring a gift t a husewarming party.
      C. Yu can als bring fd r drinks t share with the ther guests.
      D. If yu’re lucky enugh t receive gifts, keep them in a safe place.
      E.It als gives peple a chance t see what the new hme lks like.
      F.The best husewarming parties encurage ld friends t get tgether.
      G.This was s that the persn culd keep their hme warm fr the winter.
      31.【2020年新高考全国Ⅰ 卷(山东卷)】 Sme individuals are brn with a gift fr public speaking.16. D yu want t be a gd public speaker? Here are sme principles yu must master.
      Peple want t listen t smene wh is interesting, relaxed and cmfrtable. T ften when yu stand up t give a speech, yu fcus n the “public”at the expense f the”speaking. “ 17. Fcus n the speaking. Talk directly t yur audience, be yurself and make a cnnectin.
      Even the mst successful public speaker will make mistakes. Yet, the nly ne wh cares abut any mistake is the ne wh is speaking. Peple’s attentin wanders cnstantly. In fact,mst peple nly absrb abut 20 percent f a speaker’s message. S, dn’t stp speaking when yu make a mistake unless it’s a truly serius ne.18.
      Yur gal is nt t be a perfect public speaker.19. And like everything else in life, that takes practice. Remember, even wrld champin athletes practice their skills n a cnsistent basis.
      20. It’s rare t hear smene say, “I wish that speaker had spken lnger. “On the ther hand, yu prbably can’t cunt the times that yu’ve thught, “I’m glad that talk is ver. It seemed t g n frever! “S surprise yur audience. Always make yur presentatin just a bit shrter than anticipated. It’s better t leave yur listeners wishing fr mre than shifting restlessly in their seats waiting fr yur speech finally t end.
      A. D the ppsite.
      B. Yu want t be an effective public speaker.
      C. Yu dn’ t need t aplgize fr a minr slip.
      D. When it cmes t public speaking, less is usually mre.
      E.The bjective f mst speeches is t benefit the audience
      F.Take the fear ut f public speaking by fcusing n yur listeners
      G.Hwever, the majrity f peple are effective speakers because they train t be.
      32.【2020年新高考全国Ⅱ 卷(海南卷)】Talking with yur dctr
      Talking freely with yur dctr can make yu feel better and gives yur dctr the infrmatin she r he needs t give yu the best care. Dn't be afraid r embarrassed t discuss smething that is bthering yu.____16____
      ●Stay psitive.
      G t yur dctr's visits with a gd attitude.____17____Think teamwrk! Think psitive!
      ●Keep track f hw yu are feeling.
      ____18____This will make it easier fr yu t answer questins abut yur symptms(症状)and hw medicines make yu feel. It als makes it easier fr yu t bring up anything that yu are wrried abut. Make sure t be hnest abut hw yu feel and hw lng yu've felt that way.
      ●____19____
      Yur medical histry is a list f yur illnesses, treatments, what the dctrs tld yu t d, and anything else yu think yur dctr shuld knw. Als, if yu are allergic(过敏)t any medicines, be sure t mentin that t yur dctr.
      ●Ask questins.
      D nt be afraid t ask yur dctr any questins yu have. T remember all the questins yu have when yu are nt in the dctr's ffice, write them dwn and bring the list with yu t yur appintment.____20____Remember—there's n such thing as a stupid questin. If yu dn't understand the answer t a questin, ask the dctr t explain it again until yu d understand.
      A. This will make getting answers easier.
      B. Here are sme tips fr talking with yur dctr.
      C. Yu can talk t anther dctr if the treatments dn't wrk.
      D. Befre yur dctr's visit, keep ntes n hw yu are feeling.
      E. Remember, yur dctr and ther caregivers are n yur side.
      F. Bring yur medical histry, including a list f yur current medicines.
      G. Writing dwn what the dctr says will help yu remember imprtant infrmatin.
      33.【2020年北京卷】Many peple think that psitive thinking is mstly abut keeping ne's head in the sand and ignring daily prblems, trying t lk ptimistic. In reality it has mre t d with the way an individual talks t himself. Self-talk is a cnstant stream f thughts f a persn, wh is ften unaware and uncertain f sme events, phenmena, peple, r even the persn himself.____46____Meanwhile, psitive thinking can help t stp negative self-talks and start t frm a psitive view n an issue. Peple wh regularly practise psitive thinking tend t slve prblems mre effectively. They are less expsed t stress caused by external factrs. They tend t believe in themselves and in what they d.
      ____47____Peple wh think psitively demnstrate increased life spans, lwer rates f depressin and anxiety, better physical and psychlgical health, reduced risks f death frm heart prblems. Psitive thinking als cntributes t ne's ability t deal with prblems and hardships.____48____Fr example, researchers have fund that in the case f a crisis accmpanied by strng emtins, such as a natural disaster, psitive thinking can prvide a srt f buffer against depressin and anxiety. Resilient peple wh think psitively tend t treat every prblem as a challenge, a chance fr imprvement f any kind, r as an pprtunity fr persnal grwth. Pessimists, n the cntrary, tend t perceive prblems as a surce f additinal stress.____49____
      In cnclusin, psitive thinking is a pwerful and effective tl fr dealing with hard times and imprving the quality f ne's life. It desn't have anything t d with ignrant ptimism when an individual refuses t ntice a prblem.____50____
      Thinking in a psitive, self-encuraging way brings abut many benefits t ne's physical and mental health.
      A. It desn't cause any severe emtinal discmfrt, either.
      B. Negative self-talk damages self-cnfidence and decreases self-respect.
      C. It helps ne t remain clear-headed and cnfident in difficult situatins.
      D. Psitive thinking has several beneficial effects n the bdy and the mind.
      E. As thinking changes, an individual's behaviur and habits change as well.
      F. They ften ffer a real alternative t the cmmn and regular way f thinking.
      G. They ften feel discuraged lng befre trying t slve the prblem, even if small.
      34.【2020年浙江卷1月】Let's take a minute t think abut the water we use. The human bdy is 60% water and we need t drink lts f water t be healthy. When we are thirsty we just g t the kitchen and fill a glass with clean water.
      ___31___Fr example, farmers, wh prduce the fd we eat, use water t make the plants grw. When we turn n a light r switch n a TV r a cmputer we use energy and we need water t prduce this energy.
      The truth is that we are lucky enugh t have clean water whenever we want,but this is nt the case fr many peple arund the wrld.___32___That's arund ne in 10 peple in the wrld. If we drink dirty water,we can catch diseases frm the bacteria and becme ill. Every year ver 500,000 children die frm diarrhea(腹泻)frm dirty water. That's arund 1,400 children every day!Als,in sme cuntries children walk many kilmetres every day t get water.___33___Therefre,they dn't have time t learn hw t read r write and dn't get an educatin.
      ___34___On this day every year,cuntries arund the wrld hld events t educate peple abut the prblems f dirty water and that clean water is smething that everyne shuld have arund the wrld. At ne schl in the UK,children between the ages f 10 and 15 walk 6km with six litres f water.___35___Peple give them mney t d this and all the mney helps get clean water t as many peple as pssible arund the wrld.
      A. We use water indirectly t.
      B. Every system in ur bdy depends n water t functin.
      C. It is t inspire peple t learn mre abut water-related prblems
      D. If children walk many hurs a day t get water,they can't g t schl.
      E. Did yu knw that arund 750 millin peple d nt have clean water t drink?
      F. In 1993 the United Natins decided that March 22nd is the Wrld Day fr Water.
      G. In this way,they knw hw it feels t walk a lng distance carrying heavy bttles.
      年份
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      全国I卷
      记叙文
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