必修 第一册Unit 3 Sports and fitness巩固练习

这是一份必修 第一册Unit 3 Sports and fitness巩固练习，共6页。试卷主要包含了语言基础训练，培优提升训练等内容，欢迎下载使用。

一、语言基础训练
Ⅰ.单词拼写
1．As an athlete (运动员)，I like all kinds f sprts，such as sccer, bxing, marathn and skiing.
2．I feel it a great hnur (荣幸) t hst the party.
3．Patience and determinatin (决心) are what it takes t d the jb well.
4．His father gt injured (受伤) in a car accident and has been in hspital fr weeks.
5．He gathered all his strength (力量) and finally made it.
6．We shuld learn frm failures/failure (失败) and never give up.
7．The dancer was tall and graceful (优雅的) and was lved by the audience.
8．They have wn champinships (冠军) in many sprts events.
9．He has mastered (掌握)a gd knwledge f cmputer by teaching himself.
10．Their team wn nt nly gld medals (奖牌)，but als hnur and glry fr their cuntry.
Ⅱ.完成句子
1． Hw d yu think I shuld settle the prblem?
你认为我应该怎么处理这个问题？
2．They finally reached what is called America nw.
他们最后到达了现在被称为美洲的地方。
3．The athlete didn't lse heart r give up ，and finally made it .
这位运动员没有灰心，也没有放弃，最终成功了。
4．He has been sweating since he returned frm the field.
他从田间回来后就一直在流汗。
5．Yu can't lse heart even if yu feel the wrld will fall apart .
即使感觉世界末日到了，也不要灰心。
二、培优提升训练
Ⅰ.阅读理解
Playing tennis regularly culd help keep peple ff death, but ftball, rugby and running may nt help peple t live lnger, a study suggests.
A study fllwed mre than 80,000 peple fr an average f nine years t find ut if certain sprts prtected them against early death.It fund that peple wh played racket sprts regularly were the least likely t die ver the study perid, reducing their individual risk by 47 percent cmpared with peple wh did n exercise.Swimmers als reduced their chance f death by 28 percent, aerbics (有氧运动) fans by 27 percent and cyclists by 15 percent.Yet running appeared t have n impact at all n dying early, and neither did playing ftball r rugby.
Scientists say the difference may lie in the scial aspect which ges alngside sprts like tennis and squash (壁球), which ften invlve clubs and rganised activities utside f the game.It means that peple ften have larger scial netwrks and tend t keep up activities int later life, bth f which are prven t be gd fr health.
In cntrast, peple wh play team sprts ften d nt mve nt a new sprt nce their teams break up fr family, r injury reasns.They becme watchers rather than participants in their chsen activity.
The researchers fund that playing racket sprts was assciated with a 56 percent lwer risk frm heart death.Similarly, swimmers lwered their heart disease r strke risk by 41 percent, and peple wh tk part in activities like aerbics, dance r gymnastics lwered their risk by 36 percent.But again running, ftball and rugby had n significant impact n heart deaths.
Hwever, ther experts argue that this study must nt be misinterpreted as shwing that running and ftball d nt prtect against heart disease.In this study bth runners and ftballers had a lwer rate f death frm heart disease.
文章大意：本文是一篇说明文。文章主要说明了一项研究表明，经常打网球可以帮助人们避免死亡，但踢足球、打橄榄球和跑步可能无法帮助人们长寿。文章说明了研究过程，以及研究人员还发现，从事球拍类运动可使心脏死亡的风险降低56%，其他专家对此有不同的看法。
1．Which sprt has hardly any impact n prtecting peple against early death？ C
A．Cycling. B．Swimming.
C．Rugby. D．Tennis.
解析： 细节理解题。根据第一段“Playing tennis regularly culd help keep peple ff death, but ftball, rugby and running may nt help peple t live lnger, a study suggests.”可知，一项研究表明，经常打网球可以帮助人们避免死亡，但踢足球、打橄榄球和跑步可能无法帮助人们长寿。由此可知，橄榄球无法帮助人们长寿。故选C。
2．Accrding t the study, which makes a big difference in keeping healthy？ C
A．Playing basketball with their friends ccasinally.
B．Watching ftball games every day.
C．Taking up gymnastics and jining a club.
D．Ding running in the park every day.
解析： 细节理解题。根据第三段“Scientists say the difference may lie in the scial aspect which ges alngside sprts like tennis and squash(壁球), which ften invlve clubs and rganised activities utside f the game.It means that peple ften have larger scial netwrks and tend t keep up activities int later life, bth f which are prven t be gd fr health.”可知，科学家们说，区别可能在于社交方面，它和网球、壁球等运动一样，经常涉及俱乐部和有组织的运动之外的活动。这意味着人们通常有更大的社交网络，并倾向于在以后的生活中保持活动，这两者都被证明对健康有好处。对比选项可知，根据这项研究，从事体操并加入一个俱乐部对保持健康有很大的影响。故选C。
3．What is cnsidered mre imprtant t peple's health？ A
A．Scial netwrks. B．Staying at hme.
C．Physical examinatins. D．Setting up families.
解析： 细节理解题。根据第三段中“It means that peple ften have larger scial netwrks and tend t keep up activities int later life, bth f which are prven t be gd fr health.”可知，这意味着人们通常有更大的社交网络，并倾向于在以后的生活中保持活动，这两者都被证明对健康有好处。由此可知，社交网络对人们的健康更重要。故选A。
4．What is the main idea f the text？ B
A．Thusands f peple participated in a 9-year research.
B．Study finds playing tennis helps peple live lnger.
C．It is wrng t say running has n impact n heart disease.
D．There are differences between racket sprts and team games.
解析： 主旨大意题。根据第一段“Playing tennis regularly culd help keep peple ff death, but ftball, rugby and running may nt help peple t live lnger, a study suggests.”可知，一项研究表明，经常打网球可以帮助人们避免死亡，但踢足球、打橄榄球和跑步可能无法帮助人们长寿。结合文章主要说明了一项研究表明，经常打网球可以帮助人们避免死亡，但踢足球、打橄榄球和跑步可能无法帮助人们长寿。文章说明了研究过程，以及研究人员还发现，从事球拍类运动可使心脏死亡的风险降低。故选B。
Ⅱ.七选五
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
1.D The legendary vlleyball cach Lang Ping gave the answer in the dcumentary(纪录片)The Irn Hammer.
The dcumentary displays Lang's inspiring jurney frm her gld medal victry as a vlleyball player in the 1984 Olympics t her amazing career as a successful cach fr bth Team USA frm 2005 t 2008 and China since 2013.She was the first persn t win Olympic vlleyball gld as a player and cach.Lang Ping revealed the secret t such remarkable achievements in the dcumentary.As she said，“ 2.C ”
3.E Trubled by severe injuries t her cervical vertebra，back，waist and knees，caused by intense exercise and hard wrk，the 60-year-ld has undergne mre than 10 surgeries.“N parts f my bdy functin well，”she jked.
But illness is certainly nt the nly difficulty Lang has faced.In 2005，she struggled with balancing raising her daughter Lydia Bai Lang, wh lived in the US, and her caching career.She eventually decided t wrk fr USA Vlleyball that year. 4.G “I'm prud f being Chinese.”Lang respnded in an interview.Later she returned t head the Chinese wmen's vlleyball team in 2013，leading the team successfully defending its Wrld Cup crwn with a perfect recrd f 11 straight wins in 2019.
There is n dubt that Lang is ne f the greatest players and caches in histry.As an American athlete cmmented in the dcumentary， 5.F
A．Wh is Lang Ping?
B．Lang is the hardest t defeat.
C．I believe vlleyball was my life.
D．What makes ne a great persn?
E．Glry and challenges g hand in hand.
F．Lang Ping is like Michael Jrdan in ur minds.
G．This decisin arused a lt f negative cmments in China.
文章大意：本文是一篇记叙文。文章讲述了著名运动员及教练郎平的职业生涯和她对排球和国家的付出与贡献。
解析：
1. 根据下文“The legendary vlleyball cach Lang Ping gave the answer in the dcumentary(纪录片)The Irn Hammer.(传奇排球教练郎平在纪录片《铁榔头》中给出了答案。)”中的answer(答案)可知，此处应填入一个问题。D项(是什么让一个人成为伟大的人？)符合语境。故选D。
2. 根据上文“She was the first persn t win Olympic vlleyball gld as a player and cach.Lang Ping revealed the secret t such remarkable achievements in the dcumentary.(她是第一位获得奥运会排球金牌的运动员和教练。郎平在纪录片中揭示了取得如此巨大成就的秘密。)”可知，C项(我相信排球是我的生命。)符合语境。故选C。
3. 根据上一段提到郎平在排球生涯中取得的成就与做出的贡献并结合本段对郎平身体情况的描述“Trubled by severe injuries ...‘N parts f my bdy functin well，’she jked.(由于剧烈运动和艰苦工作，她的颈椎、背部、腰部和膝盖严重受伤，60岁的她已经经历了10多次手术。‘我身体的任何部位都不能正常工作。’她开玩笑说。)”可知，E项(荣耀与挑战是息息相关的。)符合语境。故选E。
4. 根据上文“She eventually decided t wrk fr USA Vlleyball that year.”及下文“‘I'm prud f being Chinese.’． its Wrld Cup crwn with a perfect recrd f 11 straight wins in 2019.(‘我为自己是中国人而自豪。’郎平在一次采访中回应道。2013年，她重返中国女排，带领中国女排在2019年以11连胜的完美记录成功卫冕世界杯冠军。)”可知，郎平最终又回到了中国国家队，可推知郎平决定效力美国排球在中国引发了很多负面评论，G项(这个决定在中国引起了很多负面评论。)符合语境。故选G。
5. 根据上文“There is n dubt that Lang is ne f the greatest players and caches in histry.(毫无疑问，郎平是历史上最伟大的球员和教练之一。)”可推知，一名美国运动员对郎平的评价应该是“郎平就像我们心目中的迈克尔·乔丹。”故选F。
Ⅲ.语法填空
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Mst peple nwadays are s busy with their lives that they d nt have time t enjy a healthy and 1.balanced (balance) diet.Fr mst individuals, as 2.a result f eating fds rich in fats and sugar several years，they chse t g n a diet but d nt succeed at the end.Be sure t be with a strng 3.awareness (aware) that yu are 4.what yu eat! Therefre，maintaining a healthy diet nt nly 5.prvides (prvide)yur bdy with energy but als numerus health benefits.One is that yu will keep a healthy weight and is als the easiest and mst 6.beneficial (benefit) way in which yu can be energetic and prtect yurself 7.frm/against a number f diseases when grwing ld.Anther benefit is that yu will meet yur everyday nutritinal 8.requirements (require). 9.Basically (basic) speaking, yu shuld ensure that yu take the gd amunt f vegetables，grains, milk and prteins.In mst cases，a healthy diet can help yu decrease the risk f 10.getting (get)sme diseases like diabetes and cancer.
文章大意：本文是一篇说明文。文章介绍了保持健康饮食的益处。
解析：
1．考查词性转换。设空处与and前的healthy并列修饰名词diet。故填balanced。
2. 考查冠词。as a result f意为“由于”。故填a。
3．考查词性转换。设空前strng为形容词，修饰名词。故填awareness。
4. 考查表语从句的连接词。句意：一定要有一个强烈的意识：人如其食。设空处引导表语从句，表示“什么”。故填what。
5．考查动词的时态和主谓一致。此处陈述客观事实，应用一般现在时，动名词maintaining作主语，谓语动词用单数。故填prvides。
6．考查词性转换。设空前有mst，且与形容词最高级easiest并列，应用形容词修饰名词way。故填beneficial。
7．考查介词。此处表示保护你自己以防疾病。prtect ... frm/against...“保护……以免……”。故填frm/against。
8．考查词性转换。设空前nutritinal为形容词，修饰名词，且无限定词修饰。故填requirements。
9．考查词性转换。basically speaking意为“从根本上讲”。故填Basically。
10．考查非谓语动词。介词f后用动名词作宾语。故填getting。