高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness一课一练

这是一份高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness一课一练，共8页。试卷主要包含了语言基础训练，培优提升训练等内容，欢迎下载使用。

一、语言基础训练
Ⅰ.单词拼写
1． Millins (百万) f peple have read the bk he wrte.
2．His cach made him d fifty push-ups (俯卧撑) as a punishment fr his being absent yesterday.
3．As a middle-aged man，he suffers frm great stress (压力) bth frm wrk and family.
4．In rder t keep her figure，she keeps a healthy and balanced diet (饮食)．
5．He was caught cheating (作弊) in the exam and was punished by his teacher.
6．He pretended (假装) nt t see me when I passed by.
7．They cmpeted (竞争) with each ther fr the gld medal.
8．She wrks ut regularly and eats healthily t keep a slim (苗条的) figure.
9．In the face f stress, we shuld have a psitive (积极的)attitude twards life.
10．The speaker ften makes errrs in frnt f the audience (观众)．
Ⅱ.完成句子
1． Nw and then he talked with me, telling me the ways t learn maths and encuraging me t keep n trying.
他时常与我谈话，告诉我学数学的方法，并鼓励我继续努力。
2．What attracted me is her persnality rather than her beauty.
吸引我的是她的品格，而不是她的美。
3．The taste f the dishes in this restaurant is better cmpared t/with that in that ne.
这家饭店菜的味道与那家比起来更好一些。
4．Many schls place stress n freign language educatin.
很多学校重视外语教育。
5．Jhnsn likes t cut ut his favrite pictures frm the magazine.
约翰逊喜欢从杂志上剪下他喜欢的图片。
6．I hpe my behaviur will make a difference t peple's attitude twards srting garbage.
我希望我的行为能对人们对于垃圾分类的态度起到作用。
7．What yu have dne these days really makes much sense .
你这些天的作为很有意义。
二、培优提升训练
Ⅰ.阅读理解
Beach vlleyball (沙滩排球) is ne f thse sprts that can be an exciting game t play and watch.It's really easy, and all yu need is sand, a net and a grup f peple, f any age r fitness level, wh want t have fun.
Beach vlleyball can be played with as few as tw peple in each team, making a ttal f fur peple.Hwever, if yu are less skilled and experienced in the game, it will be easier t play with a larger team.The mre players yu have, the less grund each persn will be respnsible fr cvering and the mre time they will have t recver between shts.If yu nly have a few players, each f yu will get a lt f running fr the ball after each vlley (截球)．If yu are lking fr a relaxing, fun, lw-key experience, chse larger teams.
Beach vlleyball is similar t regular vlleyball in its rules.Hwever, even experienced vlleyball players d nt realize hw much mre difficult it is t run and jump n sand.Since it is harder t mve quickly n sand than a hard surface, play will be much slwer than regular vlleyball n a curt.When an athlete trains fr beach vlleyball, he will fcus n building lwer bdy strength (力量) as well as upper bdy strength.Strengthening his legs is extremely imprtant.This imprves the player's ability t mve quickly and accurately n sand despite the resistance.The ability t jump high and land withut injury is necessary fr beach vlleyball players.
Whether yu are in it fr the cmpetitin, r just t have a great time with yur friends, beach vlleyball can be extremely exciting and fun.Yu may start ut with friends and may sn fall in lve with the sprt.
文章大意：本文是一篇说明文。本文主要向我们介绍了一种很受人们欢迎的体育项目——沙滩排球。介绍了沙滩排球的一些细节情况和信息。
1．When playing beach vlleyball, in which f the fllwing situatin will yu feel mst relaxed？ D
A．Playing in a 2-persn team.
B．Playing in a 4-persn team.
C．Playing in a 6-persn team.
D．Playing in an 11-persn team.
解析： 细节理解题。由第二段中的“If yu are lking fr a relaxing, fun, lw-key experience, chse larger teams.(如果你正在寻找一种放松、有趣、低调的体验，选择更大的团队。)”可知，在一支11人的队伍中比赛，打沙滩排球时，你最放松。故选D项。
2．We can infer frm Paragraph 3 that C .
A．experienced vlleyball players knw clearly it is hard t run and jump n sand
B．lwer bdy strength is mre imprtant than upper bdy strength
C．a persn must have strng legs if he wants t run and jump quickly n sand
D．the rules f beach vlleyball are the same as thse f regular vlleyball
解析： 推理判断题。由第三段中的“When an athlete trains fr beach vlleyball, he will fcus n building lwer bdy strength (力量) as well as upper bdy strength.Strengthening his legs is extremely imprtant.This imprves the player's ability t mve quickly and accurately n sand despite the resistance.The ability t jump high and land withut injury is necessary fr beach vlleyball players.(当一名运动员训练沙滩排球时，他会专注于培养下半身和上半身的力量。加强他的双腿非常重要。这提高了玩家在沙子上快速准确移动的能力，尽管有阻力。沙滩排球运动员必须具备跳高和落地而不受伤的能力。)”可知，如果一个人想在沙滩上快速奔跑和跳跃，他必须拥有强壮的双腿。故选C项。
3．Why is playing beach vlleyball much slwer than playing regular vlleyball？ A
A．Because it is nt easy t mve n sand.
B．Because beach vlleyball has a larger curt.
C．Because the teams f beach vlleyball are larger.
D．Because beach vlleyball players are nt experienced.
解析： 细节理解题。由第三段中的“Since it is harder t mve quickly n sand than a hard surface, play will be much slwer than regular vlleyball n a curt.(因为在沙滩上比在坚硬的地面上更难快速移动，所以在沙滩球场上打排球要比普通排球慢得多。)”可知，因为在沙滩上移动不容易，是由打沙滩排球比打普通排球慢得多。故选A项。
4．What des the authr think f beach vlleyball？ B
A．It's a difficult sprt.
B．It's an exciting and interesting sprt.
C．It's a sprt which nly a few peple lve.
D．It's a sprt which needs few skills.
解析： 推理判断题。由第一段“Beach vlleyball (沙滩排球) is ne f thse sprts that can be an exciting game t play and watch.It's really easy, and all yu need is sand, a net and a grup f peple, f any age r fitness level, wh want t have fun. (沙滩排球是一项可以让你玩和观看的激动人心的运动。这真的很简单，你所需要的只是沙子、一张网和一群想要玩得开心的人，他们的年龄和健康水平都不一样。)”和最后一段中的“Whether yu are in it fr the cmpetitin, r just t have a great time with yur friends, beach vlleyball can be extremely exciting and fun.(无论你是为了参加比赛，还是只是为了和朋友们玩得开心，沙滩排球都会非常刺激和有趣。)”可知，作者认为沙滩排球是一项令人兴奋和有趣的运动。故选B项。
5．The passage mainly tells us A .
A．the game f beach vlleyball
B．hw t becme a gd beach vlleyball player
C．why beach vlleyball is ne f the exciting sprts
D．what shuld be paid attentin t when playing beach vlleyball
解析： 主旨大意题。本文主要向我们介绍了一种很受人们欢迎的体育项目——沙滩排球，介绍了沙滩排球的一些细节情况和信息等。故选A项。
Ⅱ.语法填空
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Pamela Rbinsn's 1.marriage (marry) brke dwn and she was trying t land a jb.The 45-year-ld wman was badly in need f a gd time.“ 2.Whatever/What culd g wrng during that perid was ging wrng，” she says.
But the weight f Rbinsn's wrries 3.lifted (lift) ne afternn while she was talking with friends abut what they did fr fun 4.grwing (grw) up in the 80s.That reminded her t take ut the very jump rpe 5.that she kept in her car; everyne started ding duble Dutch (跳绳游戏)． 6.Unexpectedly (expect), it brught much fun.“I frgt my prblems，” says Rbinsn.Mved by the pwer f the jump rpe, Rbinsn tk t Facebk t ask wmen in her 7.scial (sciety) circle whether they'd be int getting tgether t jump fr friendship and fitness.
Their first meeting was s successful that it quickly develped int 8.a weekly event, and the 40＋ Duble Dutch Club came int being.After a feature (专题节目) n a talk shw, the 9.club's (club) Facebk grup grew frm 50 peple t ver 5,000.
10.Asked (ask) abut her feeling, Rbinsn says：“There were sme weeks when I felt like I had nthing t smile abut, but the club was my happy place, and I wanted ther ladies t feel the same.”
文章大意：本文是一篇记叙文。讲述了Rbinsn女士婚姻破裂后，又遇到了一些不顺心的事，心情很不好。通过跳绳游戏以及成立跳绳俱乐部，让她重获快乐。
解析：
1．考查名词。句意：Pamela Rbinsn的婚姻破裂了，她想找份工作。此空前有名词所有格Pamela Rbinsn's，此空应用名词marriage，在句中作主语，表示Rbinsn的婚姻，应该用名词单数。故填marriage。
2．考查主语从句。句意：她说：“在那个时期，任何可能出错的事情都会出错。”分析句子结构可知，此空引导主语从句，从句中缺主语，根据句意，表示的是事情出错，所以此处代指物，应用连接代词what引导；如果强调无论什么事都出错了，可用whatever引导。故填Whatever/What。
3．考查时态。句意：但是，一天下午，当Rbinsn和朋友们谈论他们在80年代的成长过程中所做的有趣的事情时，她的忧虑消失了。根据全文语境以及句意，可知此处描述的是过去的事，应用一般过去时，此处lift表示“消散；消失”是不及物动词。故填lifted。
4．考查非谓语动词。句意：参见上题。分析句子结构可知，此空所在宾语从句已有谓语did，此空应用非谓语动词，且逻辑主语they和grw之间是主动关系，所以用现在分词。故填grwing。
5. 考查定语从句。句意：这提醒她把她车里的跳绳拿出来；每个人都开始玩跳绳游戏。分析句子结构和句意可知，此空引导定语从句，先行词是jump rpe，指物，在从句中充当宾语，且先行词前有the very修饰，所以用关系代词that引导。故填that。
6．考查副词。句意：没想到它带来了很多乐趣。此空用副词在句首作状语，修饰整个句子，且根据句意，表示“意想不到地”。故填Unexpectedly。
7．考查形容词。句意：被跳绳的力量所感动，Rbinsn在Facebk上询问社交圈中的女性，她们是否愿意为了友谊和健康而一起跳绳。此空用形容词作定语修饰空后名词circle，scial“社交的”，scial circle“社交圈”符合句意。故填scial。
8. 考查冠词。句意：他们的第一次会面非常成功，很快就发展成了每周一次的活动，40多人的Duble Dutch俱乐部应运而生。此处泛指“每周一次的活动”，应用不定冠词，且weekly以辅音音素开头。故填a。
9．考查名词所有格。句意：在一个脱口秀专题节目中，俱乐部的Facebk群从50人增加到5 000多人。根据句意，此处表示“俱乐部的Facebk群”，用名词所有格作grup的定语。故填club's。
10．考查非谓语动词。句意：当被问及她的感受时，Rbinsn说：“有几周我觉得没有什么让自己笑的，但俱乐部是我快乐的地方，我希望其他女士也有同样的感受。”分析句子结构可知，此句已有谓语says，所以此空用非谓语作状语，且根据句意，逻辑主语Rbinsn是“被问”，所以用过去分词。故填Asked。
Ⅲ.读后续写
阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Caleb's fingers slwly mved ver the pian keys (钢琴键) as he searched fr the next nte.He'd nly been taking lessns fr a few weeks, and playing the pian was harder than it lked.This ne, he thught as he pressed a white key.Wrng! He tried again.Oh, this ne, he thught, pressing anther key.Right!
“That sng is challenging，” said Mrs. Lee, his pian teacher, when he finished playing.“But it sunds much better than it did last week! I can tell yu've been practicing really hard.I think yu can take a trip t the treasure chest (百宝箱)．”
The treasure chest! Caleb's eyes turned t the big glden bx in the crner f the rm.It was filled with candy and ther fun prizes.This wuld be Caleb's first trip t the treasure chest.
As Mrs. Lee started t teach her next student, Caleb searched thrugh the treasure chest.Shuld he take the dg stickers, r the range gum? Then he saw it—a green flder (文件夹)．It was his favrite clur, and he culd use it t carry his drawings.He reached fr it.But then he saw the fruit snacks (水果零食)．They were strawberry, his favrite flavr.That wuld be a great prize t.
Flder r fruit snacks? He culd nt decide which chice was better.Caleb knew his mm wuld be there sn t pick him up, but he still culdn't decide what t pick.The flder wuld be perfect fr his drawings, but he culd almst taste the fruit snacks.
His hand mved between the tw prizes as he tried t make up his mind.Then Caleb had anther thught.Maybe he culd take bth.Mrs. Lee had s many prizes in the treasure chest that she wuld never ntice.It wuldn't even be stealing (偷) nly if he wuldn't take anything next time.That wuld be OK, wuldn't it?
Caleb lked at Mrs. Lee.She was busy helping her student.Quietly Caleb put the fruit snacks and the flder int his bag and went ut f the rm.
注意：1.续写词数应为150左右；
2．请按如下格式作答。
Paragraph 1：
But Caleb felt he did smething wrng after a while.
Paragraph 2：
Then he saw a car cming t him.
参考范文：
Paragraph 1：
But Caleb felt he did smething wrng after a while.When he left Mrs. Lee's pian rm, he didn't feel gd.By the time he reached the frnt dr, he felt wrse.He knew he did nt feel gd because f the bad chice he had made.He lked at the prizes.His prblem wasn't flder r fruit snacks anymre.It was chsing the right r chsing the wrng.Caleb knew what he had t d.
Paragraph 2：
Then he saw a car cming t him.That must be his mm's car.He pened the frnt dr and waved t his mm.“Just a minute！” he called.He tk ut the green flder frm his bag and went back t Mrs. Lee's pian rm.Aplgizing fr his stealing was hard, but he felt much better.Hnesty turned ut t be the best prize f all.He felt happy because he finally made a gd chice by being hnest.