Unit1 Time to Relax 基础知识巩固训练-2025-2026学年人教版八年级英语下册+答案

这是一份Unit1 Time to Relax 基础知识巩固训练-2025-2026学年人教版八年级英语下册+答案，共5页。
人教版八年级英语下册Unit1 Time to Relax 基础知识巩固训练 一、本单元单词测试。 放松；休息 v. __________ 爱好；嗜好 n. __________ 阅读 n. __________ 绘画；画画 v. __________ 音乐 n. __________ 运动；锻炼 n. __________ 旅行；旅游 n. & v. __________ 收集 v. __________ 享受；喜爱 v. __________ 空闲的；业余的 adj. __________ 压力 n. __________ 平衡 n. __________ 发展；培养 v. __________ 技能；技巧 n. __________ 放松的 adj. __________ 二、重点单词词性转换。 relax（形容词：放松的）__________ hobby（复数）__________ read（名词：读者）__________ paint（名词：画家）__________ music（形容词：音乐的）__________ exercise（第三人称单数）__________ travel（现在分词）__________ collect（名词：收藏家）__________ enjoy（形容词：令人愉快的）__________ free（副词）__________ stress（形容词：有压力的）__________ balance（形容词：平衡的）__________ develop（名词：发展）__________ skill（复数）__________ 三、短语翻译。 放松自己 __________ 培养爱好 __________ 阅读书籍 __________ 听音乐 __________ 做运动 __________ 去旅行 __________ 收集邮票 __________ 缓解压力 __________ 保持平衡 __________ 充分利用空闲时间 __________ 对……感兴趣 __________ 从……中获得乐趣 __________ 发展技能 __________ 业余活动 __________ 一种健康的生活方式 __________ 四、用所给单词的适当形式填空。 She often __________ (relax) by listening to soft music after school. My brother has many __________ (hobby), such as playing the guitar and hiking. Reading can help us __________ (develop) our imagination and knowledge. They __________ (travel) to Yunnan next month to enjoy the beautiful scenery. He spends two hours __________ (exercise) in the gym every weekend. The old man likes __________ (collect) old coins. He has hundreds of them. It's important for us __________ (keep) a balance between study and rest. This book is very __________ (interest). I can't put it down. Many students feel __________ (stress) before big exams. We should learn how __________ (use) our free time wisely. 五、根据首字母提示完成填空。 R__________ is necessary for us to stay healthy after hard work. My favorite h__________ is painting. I draw pictures every evening. Reading English novels can improve your language s__________. Traveling around the world is a dream for many t__________. Doing sports regularly can help you r__________ stress. She likes to c__________ beautiful leaves during her walks in the park. We need to b__________ study and play to avoid being tired. Music can bring us a lot of p__________ and make us happy. He has a lot of f__________ time on weekends, so he often goes fishing. Developing good hobbies is good for our personal d__________. 六、阅读下面短文，选出可以填入的最佳选项。 How to Relax in Daily Life In modern life, students and adults are often busy with study and work. We all need to find ways to relax to keep healthy. Here are some useful suggestions. First, developing a hobby is a great choice. Many people enjoy 1. __ books in their free time. Reading not only helps us learn new things but also makes us feel 2. ___ . Some people like painting or playing musical instruments. These activities can make our minds 3. ___ from stress. Second, doing sports is another good way. You can go jogging in the morning, play basketball with friends, or swim in the afternoon. Exercise can not only keep our bodies fit but also 4. __ our mood. When we play sports, our bodies will produce a kind of chemical that makes us happy. Third, traveling is a wonderful way to relax. You can visit beautiful places, meet different people, and experience different cultures. It can 5. ___ our horizons and make us forget our worries temporarily. Finally, spending time with family and friends is important. Chatting with them, having meals together, or doing activities as a group can make us feel warm and loved. In short, finding the right way to relax is essential. It can help us keep a balance between life and work, and make our life more colorful. ( ) 1. A. reading B. read C. reads D. to read ( ) 2. A. relax B. relaxed C. relaxing D. relaxes ( ) 3. A. get away B. run away C. take away D. put away ( ) 4. A. improve B. change C. break D. control ( ) 5. A. widen B. open C. close D. narrow 七、汉译英，一空一词。 她通过听音乐放松自己。She __________ __________ by listening to music. 我的爱好是收集明信片。My __________ is __________ postcards. 我们应该学会平衡学习和休息。We should learn to __________ a __________ between study and rest. 做运动能帮助我们保持健康。Doing sports can help us __________ __________. 阅读是一种放松的好方式。Reading is a good way to __________. 他喜欢在周末去旅行。He likes to __________ __________ on weekends. 这些业余活动能帮我们缓解压力。 These after-school activities can help us __________ __________. 培养爱好对个人发展很重要。 Developing hobbies is very important for personal __________. 他们正在公园里享受美好的时光。 They are __________ a good __________ in the park. 我们应该充分利用我们的空闲时间。 We should make good __________ of our __________ time. 参考答案 一、单词测试。 relax 2. hobby 3. reading 4. paint 5. music 6.exercise 7. travel 8. collect 9. enjoy 10. free stress 12. balance 13. develop 14. skill 15. relaxed 二、词性转换。 relaxed/relaxing 2. hobbies 3. reader 4. painter 5. musical 6.exercises 7. traveling/travelling 8. collector 9. enjoyable 10. freely 11.stressed 12. balanced 13. development 14. skills 三、短语翻译。 relax oneself 2. develop hobbies 3. read books 4. listen to music 5. do sports 6.go traveling 7. collect stamps 8. reduce stress 9. keep a balance 10. make full use of free time 11.be interested in 12. get pleasure from 13. develop skills 14. after-school activities 15. a healthy lifestyle 四、适当形式填空。 relaxes 2. hobbies 3. develop 4. will travel 5. exercising 6.collecting 7. to keep 8. interesting 9. stressed 10. to use 五、首字母填空。 Relaxation 2. hobby 3. skills 4. teenagers 5. reduce 6.collect 7. balance 8. pleasure 9. free 10. development 六、阅读理解。 A 2. B 3. A 4. A 5. A 七、汉译英。 relaxes herself 2. hobby; collecting 3. keep; balance 4. keep healthy 5. relax 6.go traveling 7. reduce stress 8. development 9. having; time 10. use; free