人教版（2024）八年级英语下册 Unit 1Time to Relax 能力提升检测卷（含答案解析）

这是一份人教版（2024）八年级英语下册 Unit 1Time to Relax 能力提升检测卷（含答案解析），共11页。
八年级下册 Unit 1Time to Relax 能力提升检测卷一、根据首字母或汉语提示写单词（10题×1分=10分）Doing sports is a good way to r________ after studying.The soft music makes us feel r________.We can take part in all kinds of outdoor a________ on weekends.It's n________ for us to relax every day.My grandpa takes a w________ in the park after dinner.We should ________(保持) relaxed in our life.________(几乎) all students need time to relax.He has a h________ of reading before bed.Too much stress is bad for our h________.I had a w________ time on vacation.二、用所给单词的适当形式填空（10题×1分=10分）Listening to music is ________(relax).They plan ________(go) hiking this weekend.She enjoys ________(read) storybooks.Why not ________(do) sports after school?Look! They ________(have) fun in the park.It's important ________(keep) healthy.He usually ________(take) a walk after supper.We can do many outdoor ________(activity).This book is ________(interesting) than that one.They can enjoy ________(they) at the party.三、单项选择（20题×1分=20分）( )1. It's time for us ______ a rest.A. have B. to have C. having D. has( )2. —______ do you relax?— By listening to music.A. What B. How C. When D. Where( )3. The soft music is ______. I feel .A. relaxing; relaxed B. relaxed; relaxingC. relaxing; relaxing D. relaxed; relaxed( )4. My father usually takes a walk ______ dinner.A. in B. on C. after D. at( )5. ______ is a good way to relax.A. Read B. Reads C. Reading D. Readed( )6. I like staying at home to relax ______ weekends.A. in B. on C. for D. with( )7. They have fun ______ in the park.A. play B. playing C. to play D. plays( )8. It's important for us ______ well.A. relax B. relaxing C. to relax D. relaxed( )9. — do you spend relaxing every day?— About one hour.A. How long B. How far C. How often D. How many( )10. We should learn ______ ourselves.A. relax B. to relax C. relaxing D. relaxed( )11. Why not ______ for a walk to relax?A. go B. to go C. going D. goes( )12. Doing exercise ______ us keep healthy.A. help B. helps C. helping D. to help( )13. What about ______ books to relax?A. read B. reading C. to read D. reads( )14. I go to the library ______ relax on Sundays.A. to B. for C. at D. in( )15. We can have a good time ______ basketball.A. play B. to play C. playing D. play( )16. —What's your favorite way to relax?— ______.A. I like reading B. Yes, I do C. No, I don't D. Thank you( )17. ______ relaxing the weekend is!A. What B. What a C. How D. How a( )18. Many students enjoy ______ themselves on vacation.A. them B. their C. theirs D. themselves( )19. Taking a walk is ______ boring ______ relaxing. I like it.A. not; but B. not; and C. /; but D. /; and( )20. We can learn a lot ______ reading.A. from B. for C. with D. at四、完形填空（15空×1分=15分）阅读短文，从A、B、C、D四个选项中选出最佳选项。Many students are busy with their lessons all week. They often feel tired and 1________ under heavy study pressure. It's 2________ for them to relax in right ways.There are many different 3________ to relax. Some students like 4________ to light music. It can make them feel calm and 5________. Some enjoy taking a walk in the park 6________ dinner. They can enjoy the fresh air and flowers. Some love doing 7________ like basketball and running. It can make them strong. 8________ like reading books at home. They can learn new things 9________ relaxing.It's a good idea to 10________ a balance between study and relaxation. If we relax well, we can study 11________ and keep healthy. If we don't relax often, we may feel stressed and even get 12________.As students, we should plan our time 13________ and choose right activities. We can relax 14________ our parents or friends on weekends. Remember that 15________ relaxation makes a better life.( )1. A. happy B. excited C. stressed D. relaxed( )2. A. interesting B. necessary C. impossible D. boring( )3. A. ways B. stories C. rules D. messages( )4. A. listening B. listen C. to listen D. listens( )5. A. bored B. relaxed C. surprised D. worried( )6. A. before B. after C. in D. on( )7. A. games B. sports C. chores D. exercises( )8. A. Others B. Another C. The other D. Other( )9. A. before B. after C. while D. if( )10. A. keep B. make C. take D. break( )11. A. good B. better C. best D. well( )12. A. healthy B. well C. sick D. strong( )13. A. good B. bad C. well D. badly( )14. A. to B. for C. with D. on( )15. A. good B. bad C. little D. few五、口语交际·情景对话补全（5题×2分=10分）从方框中选择最佳选项补全对话（有两项多余）A: Hi, Tom! You look so tired.B: Yes. I study for the math test all day. 1________A: You need to relax.B: 2________A: I usually take a walk or read books.B: 3________A: About one hour.A: 4________B: Sounds good. I want to relax too.A: 5________B: Great! Let's go.六、课文改编选词填空（10空×1分=10分）Linda is a Grade 8 student. She is busy 1________ her schoolwork from Monday to Friday. It's time 2________ her to relax after hard study. She has many good ways to relax. She likes 3________ part in outdoor activities, such as walking and hiking. She also enjoys 4________ books at home. It can make her feel 5________.Linda knows it's important to 6________ healthy. So she does sports every day. She always has a good 7________ on weekends with her family. She thinks relaxation is not only fun 8________ also helpful for study. She can learn many new things 9________ relaxing. She hopes all students can enjoy 10________ in their free time.七、根据汉语提示完成句子（5题×2分=10分，一空一词）散步是一种放松的好方式。Walking is a good ________ ________ relax.我们应该保持学习和放松的平衡。We should ________ a balance ________ study and relaxation.他们在公园玩得很开心。They ________ ________ in the park.听音乐使我感到放松。Listening to music ________ me feel ________.我爸爸晚饭后去散步。My father ________ a ________ after dinner.八、阅读理解（3篇×5题×2分=30分）Passage 1Nowadays, middle school students are always busy with their schoolwork. They have little time to relax. But relaxation is very important for everyone. Here are some popular ways for students to relax.First, doing sports. Playing basketball, running and swimming are all good choices. They can make students strong and relaxed. Second, listening to music. Soft music can help students calm down easily. Third, reading books. Students can learn new knowledge and relax at the same time.All in all, students should choose proper ways to relax and keep a balance between study and relaxation.根据短文内容，选择正确答案。( )1. Why are students busy?A. Because they have much schoolwork. B. Because they like doing sports.C. Because they want to relax. D. Because they listen to music.( )2. How many relaxing ways are mentioned?A. Two. B. Three. C. Four. D. Five.( )3. What can soft music do?A. Make students strong. B. Help students calm down.C. Make students sick. D. Help students study badly.( )4. Which is NOT true?A. Relaxation is important for students. B. Doing sports can make students relaxed.C. Students can't learn from reading. D. Students should balance study and relaxation.( )5. What's the best title?A. Ways to Relax for Students B. How to Study WellC. Popular Sports D. Busy StudentsPassage 2I'm David, a Grade 8 student. I study hard from Monday to Friday. On weekends, I have my own ways to relax.On Saturday morning, I usually go hiking with my father. It makes me enjoy the natural beauty. On Saturday afternoon, I read my favorite science books. On Sunday, I play basketball with my classmates for two hours. I feel relaxed and energetic after these activities.I think relaxation is like a good rest for our mind. It helps me study better on weekdays.判断正(T)误(F)。( )6. David studies hard on weekends.( )7. David goes hiking with his father on Saturday morning.( )8. David reads storybooks on Saturday afternoon.( )9. David plays basketball for two hours on Sunday.( )10. David thinks relaxation helps him study better.Passage 3Many students have problems with relaxation. Some spend too much time playing computer games, which is not a healthy way. Some just study all day and never relax.Healthy relaxation should be helpful for both body and mind. We can choose activities like walking, drawing, listening to music or talking with our family.We should plan our relaxation time well. Don't spend too much or too little time relaxing. A proper relaxation plan can make our life more colorful.根据短文内容，回答问题。11. What is an unhealthy relaxing way for students?12.What should healthy relaxation be good for?13.List one healthy relaxing activity from the passage.14.Should we spend too much time relaxing?15.What can a proper relaxation plan bring us?九、书面表达（5分）以 My Ways to Relax 为题，写一篇不少于60词的短文，介绍至少2种你的放松方式。___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________答案详细解析一、首字母/汉语提示写单词relax 解析：a good way to do sth. 不定式符号to后接动词原形。relaxed 解析：feel是系动词，修饰人用-ed形容词relaxed“感到放松的”。activities 解析：all kinds of 后接可数名词复数，activity复数变y为i加es。necessary 解析：固定句型It's necessary for sb. to do sth. 对某人来说做某事很必要。walk 解析：固定短语take a walk“散步”。keep 解析：情态动词should后接动词原形。Almost 解析：副词almost“几乎”，句首首字母大写。habit 解析：固定短语have a habit of doing sth. 有做某事的习惯。health 解析：形容词性物主代词our后接名词health“健康”。wonderful 解析：固定短语have a wonderful time“玩得开心”。二、所给单词适当形式填空relaxing 解析：修饰事物listening to music，用-ing形容词relaxing“令人放松的”。to go 解析：固定搭配plan to do sth. 计划做某事。reading 解析：固定搭配enjoy doing sth. 喜欢做某事。do 解析：Why not后接动词原形，表提建议。are having 解析：Look提示现在进行时，结构be+doing，主语they用are。to keep 解析：固定句型It's important to do sth. 做某事很重要。takes 解析：usually提示一般现在时，主语he是三单，动词变takes。activities 解析：many后接可数名词复数。more interesting 解析：than提示比较级，interesting变more interesting。themselves 解析：固定搭配enjoy oneself“玩得开心”，主语they对应反身代词themselves。三、单项选择B 解析：固定句型It's time for sb. to do sth. 某人该做某事了。B 解析：答语By doing表方式，用How提问。A 解析：修饰物用relaxing，修饰人用relaxed。C 解析：固定短语after dinner“晚饭后”。C 解析：动名词作主语，用Reading。B 解析：固定搭配on weekends“在周末”。B 解析：固定搭配have fun doing sth. 做某事很开心。C 解析：固定句型It's important for sb. to do sth.A 解析：答语为时间段，用How long提问。B 解析：固定搭配learn to do sth. 学习做某事。A 解析：Why not后接动词原形。B 解析：动名词作主语，谓语动词用三单形式。B 解析：What about doing sth. 表提建议。A 解析：不定式to do表目的。C 解析：固定搭配have a good time doing sth.A 解析：特殊疑问句问方式，直接回答内容。C 解析：How+形容词/副词+主语+谓语，感叹句结构。D 解析：固定搭配enjoy oneself。A 解析：固定结构not...but...“不是……而是……”。A 解析：固定搭配learn from...“从……中学习”。四、完形填空C 解析：压力大时感到有压力，stressed“有压力的”。B 解析：正确放松很有必要，necessary“必要的”。A 解析：different ways to relax“不同的放松方式”。A 解析：like doing sth. 喜欢做某事。B 解析：音乐让人感到放松，relaxed符合语境。B 解析：after dinner“晚饭后”。B 解析：do sports“做运动”，后文basketball、running提示。A 解析：Some...Others...“一些……另一些……”。C 解析：while relaxing“在放松的同时”。A 解析：keep a balance“保持平衡”。B 解析：study better“学习更好”，表递进。C 解析：不放松会生病，sick“生病的”。C 解析：副词well修饰动词plan。C 解析：with sb.“和某人一起”。A 解析：good relaxation“好的放松”。五、口语交际F 解析：前文说备考一整天，对应I feel very tired。C 解析：答语是放松方式，用How do you usually relax提问。E 解析：答语是时长，用How long提问。D 解析：问句问最喜欢的放松活动，对应回答。A 解析：后文Let's go提示邀请一起放松。六、选词填空with 解析：固定搭配be busy with sth. 忙于某事。for 解析：固定句型It's time for sb. to do sth.taking 解析：固定搭配take part in，like后接doing。reading 解析：enjoy reading books“喜欢读书”。relaxed 解析：feel relaxed“感到放松”。keep 解析：keep healthy“保持健康”。time 解析：have a good time“玩得开心”。but 解析：固定搭配not only...but also...from 解析：learn from...“从……中学习”。ourselves 解析：enjoy ourselves“玩得开心”。七、根据汉语提示完成句子（一空一词）way; to 解析：a good way to do sth. 做某事的好方式。keep; between 解析：keep a balance between...and... 在……和……间保持平衡。have; fun 解析：have fun 玩得开心。makes; relaxed 解析：make sb. do sth.；feel relaxed 感到放松。takes; walk 解析：take a walk 散步，主语三单动词变takes。八、阅读理解1.A 2. B 3. B 4. C 5. A6.F 7. T 8. F 9. T 10. T11.Playing computer games too much.12.Both body and mind.13.Walking/Listening to music/Drawing/Talking with family.14.No, we shouldn't.15.A more colorful life.九、书面表达（参考范文）My Ways to RelaxAs middle school students, we are busy with our lessons every day. It is necessary for us to relax ourselves to keep a balance between study and life.I have three good ways to relax. First, I often take a walk in the park after dinner. It helps me keep healthy and relaxed. Second, I enjoy listening to soft music before sleeping. It can make me calm down easily. Third, I sometimes go hiking with my friends on weekends. I always have a wonderful time with them.I believe healthy relaxation helps me study better and live a happier life.A. Why not relax with me?B. What about listening to soft music?C. How do you usually relax?D. I like playing basketball best.E. How long do you relax every day?F. I feel very tired.G. It's time for class.for, reading, take, keep, time, with, but, from, relaxed, ourselves, healthy, happy