第03章 健康与生活方式-2024年初中英语中考话题作文专项训练

这是一份第03章 健康与生活方式-2024年初中英语中考话题作文专项训练，共26页。试卷主要包含了早餐与健康，饮食与健康，运动与健康，吸烟与健康等内容，欢迎下载使用。
话题一 早餐与健康
一、话题解读一审主题
早餐对身体健康非常重要.然而调查发现,目前还有很多人没有养成吃早餐的习惯,或是早餐吃得过于随意.事实上,早餐与我们的健康息息相关.早餐能为我们的身体提供上午甚至全天所需的能量;吃早餐可以让我们精神饱满,提高学习和工作的效率;吃早餐有利于我们保持身体健康.当然,除了吃早餐,参加体育运动和保持良好的情绪对我们的身体健康也很重要.
范文欣赏
Breakfast is imprtant fr ur health, but nt all the students have realized it The result f are cent survey shws that many students g t schl withut having breakfast. It is nt a gd habit.
There are several reasns that students shuld have a prper breakfast befre ging t schl. Firstly, if they dn't have breakfast, they may feel hungry during class, which may distract them frm study. Secndly, as teenagers, students need a lt f nutritin t grw healthily. Finally, having n breakfast will disturb their digestive system. As a result, it will d harm t their health. S fr the sake f their health and study, they must have breakfast.
In cnclusin, breakfast is nt nly imprtant t health, but it als des gd t study. Students shuld have breakfast befre ging t schl.
二、话题框架-列提纲
Step 1:陈述很多学生上学前不吃早餐的现象.
Step 2:陈述不吃早餐对学习和健康的影响.
Step 3:提出你的观点或建议.
三、话题短语和亮点句型-加内容
A.话题短语
1.quite a few students 相当多的学生
2.avid eating junk fd 避免吃垃圾食品
3.keep healthy 保持健康
4.have breakfast regularly 有规律地吃早餐
5.lk energetic 看上去精力充沛
6.have a balanced diet 均衡饮食
7.get ill easily 很容易生病
8.have n appetite 没胃口
9.affect ur study 影响我们的学习
10.give us energy 给我们能量
11.live a regular life 过有规律的生活
12.gain weight 增加体重
13.as a matter f fact 事实上
14.be full f energy and think clearly精力充沛而且思维清晰
15.make yurself exhausted 让你自已筋疲力尽
16. stay in a gd md 保持良好的心情
17.stuit ur grwth 阻碍我们生长
18.the magic weapn f being healthy健康的法宝
19.cause much illness 导致很多疾病
B.范点句型
1.It is imprtant t frm a gd living habit t keep us healthy.
形成良好的生活习惯对我们保持健康非常重要.
2. The result f the survey shws many students g t schl withut having breakfast.
调查结果表明许多学生不吃早餐就去上学.
3.It is gd fr ur health t eat mre fruit and vegetables but less junk fd.
多吃水果和蔬菜,少吃垃圾食品对我们的健康有好处.
4.Sprts can make us mre energetic s that we can study and wrk better.
运动能使我们精力更加充沛,以便我们能更好地学习和工作.
5.Having n breakfast will disturb ur digestive system.
不吃早餐会扰乱我们的消化系统.
6.As fr teenagers, we need a lt f nutritin t grw healthily.
对于青少年,我们的健康成长需要很多营养.
7.In the mrning, yur bdy needs energy fr a day's study ahead.
在早上,你的身体需要为一天的学习储备能量.
8.The best way t keep healthy is t live a regular life, have a scientific diet and ften take part in sprts and recreatin.
保持健康最好的方式是过有规律的生活、科学饮食、经常参加运动和娱乐活动.
9.Breakfast prvides us with the energy needed fr the class.
早餐可以为我们提供上课所需的能量.
10. Peple ften say that eat well at breakfast, eat full at lunch and eat less at supper.
人们常说:早餐吃好,中餐吃饱,晚餐吃少.
四、写前训练－备词句
I.词句操练
A.根据括号中的汉语意思完成句子.
Accrding t a survey, quite a few schl students seldm r (1) ____________ (甚至从来不吃早餐)befre they g t schl, which is really bad fr their health.
The survey als shws why students dn't want t have breakfast: Mre than half f them(2) ____________ (声称他们太忙);abut a quarter f students dn't have breakfast because they(3) ____________ (没胃口),while the rest f them refuse t have breakfast s that they wn't(4)(增加体重)．
(5) ____________ (事实上),having n breakfast is harmful t students' health. What's mre, we'd better (6) ____________ (早餐吃各种食物)in rder that we can(7) ____________ (获得足够的能量)fr ur schl wrk. We shuld als be (8) ____________ (明智地选择吃什么). Try t have enugh fruit and vegetables and(9) ____________ (避免油腻的垃圾食品).In this way, we can keep urselves (10) ____________ (精力充沛和思维清晰)the whle day.
In a wrd, a rich and balanced breakfast is imprtant t everyne's health.
答案
(1) even never have breakfast
(2) claim that they are t busy
(3) have n appetite
(4) gain weight
(5) As a matter f fact
(6) have varius kinds f fd fr breakfast
(7) get enugh energy;
(8)wise in chsing what t eat
(9)avid fatty junk fd
(10)energetic and thinking clearly
B.将下列句子翻译成英语.
1.早餐能使我们精力更加充沛,从而使我们能够更好地学习和工作.
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2.有研究表明,如果上学前学生吃水果、鸡蛋和面包,喝牛奶,他会学得更快,听课会更认真.
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3.这些不吃早餐的学生常常在课上感到饥饿,不能认真听老师讲课.
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4.早上吃美味的早餐,保持良好的心情,这样会让你整天的工作更有效率.
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5.我们正处于长身体的时候,所以我们的身体需要大量的能量.
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6.如果我们不吃早餐,就不能获取足够的能量,这会阻碍我们成长.
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7.另外,早餐与午餐之间的时间很长.早餐可以为我们提供上课所需的能量.
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8.健康的、有营养的早餐是很重要的.不吃早餐不会有助于你减肥.
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9.现在很多学生上学很匆忙,以至于没有时间吃早餐.
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答案
1. Breakfast can make us mre energetic s that we can study and wrk better.
2. A research shws if a student eats fruit, eggs and bread, and drinks milk befre ging t schl, he will learn faster and listen mre carefully in class.
3. Students wh dn't eat breakfast ften feel hungry during class and can't listen t teachers carefully.
4. Having a delicius breakfast and staying in a gd md in the mrning will make yu wrk mre efficiently all day.
5. We are in ur grwing years, s ur bdies are in great need f energy.
6. If we dn't have breakfast, we will nt gain enugh energy. This may stunt ur grwth.
7.What's mre, it is a lng perid between breakfast and lunch. Breakfast can prvide us with the energy needed fr the class.
8.A healthy and nutritius breakfast is very imprtant. Nt having breakfast will nt help yu lse weight.
9. Nwadays a lt f students g t schl in a hurry s that they have n time t have breakfast.
II段落操练
将下列句子排成一篇文理通顺的短文.
1. Breakfast is necessary. It gives us energy fr mrning.
2.But d yu knw hw t keep healthy?
3. Firstly, I think we must have enugh fd t keep us healthy.
4.As we all knw, it is very imprtant t keep healthy.
5. Secndly, it's necessary fr us t take exercise.
6. We must als have the right kind f fd such as fruit and vegetables.
7. Exercise will keep us active and strng.
8.Lastly,listening t music r chatting can als make us feel relaxed.
9. Thirdly, I think staying up is bad fr ur health.
10. In shrt, we must frm a gd living habit t keep us healthy.
排序后的正确顺序是:_______________________________________________________________
答案4-2-3-1-6-5-7-9-8-10
五、篇章实战－写短文
A.现在,很多学生上学很匆忙,有时候甚至没有时间吃早餐,但不吃早餐会影响学生的身体健康和学习.请就这种现象用英语写一篇短文,阐述不吃早餐的危害.
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答案
Nw a lt f students g t schl in a hurry s that they have n time t have breakfast. But nt having breakfast will d harm t their health and their study.
Having n breakfast will affect ur digestive system. As a result, it will d harm t ur health. Fr schl-aged students, we are in ur grwing years, s ur bdies are in great need f energy. If we dn't have breakfast, we will nt gain enugh energy. This may stunt ur grwth. What's mre, it is a lng perid between breakfast and lunch. Breakfast can prvide us with the energy needed fr the class. Withut breakfast, we cannt fcus n ur classes.
S fr the sake f ur health and ur study, we must have breakfast.
B.当前中学生早餐问题已经引起社会关注,很多学生因为各种原因不吃早餐.请用英语写一篇题为“Breakfast Is Imprtant”的短文,倡导吃早餐.
Breakfast Is Imprtant
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答案
Peple ften say that eating well in the mrning, eating full at nn and eating less at night is the magic weapn f being healthy. But in fact, fr varius reasns, many students dn't eat breakfast. Mrning is the start f ur daily activities. The whle mrning is the best time t study, s breakfast is particularly imprtant.
A research shws that if a persn eats the right breakfast, he r she will wrk better than the ne wh has n breakfast. If a student has fruit, eggs, bread and milk befre ging t schl, he r she will learn mre quickly and listen mre carefully in class.
S fr ur study and health, we shuld have a nutritius and healthy breakfast.
话题二 饮食与健康
一、话题解读－审主题
饮食与健康有着密切的关系,要想活得健康、愉快,且充满活力,我们不能只满足于吃饱,还必须考虑饮食的合理调配,保证人体所需的各种营养素摄入平衡且充足、能被人体充分吸收和利用.专家告诉我们,少吃富含高脂肪的食品,因为这些食品易导致过度肥胖和癌症.谷类和果蔬类食品是健康食品.为了健康,我们应该改变不健康的饮食习惯.同时,食品安全与人们的健康及生命息息相关,政府应该采取措施保证食品安全,而作为消费者,我们在市场上购买食品时,一定要购买有质量安全标志的食品.
范文欣赏
If yu g t a fast fd restaurant, yu will prbably see a lt f verweight teenagers. This is because f their pr eating habits.
Accrding t dctrs' advice, teenagers need t eat a balanced diet each day. Apart frm meat and rice, they need t eat sme fruit and vegetables every day, because they are rich in vitamins and essential fr grwing. It's als imprtant t drink mre milk, which will help build strng bnes. What's mre, they shuld nt eat t much junk fd which is high in fat, salt and sugar.
In daily life, many teenagers like eating junk fd because it tastes gd and is cnvenient. They eat t much junk fd, taking in t much salt, which as a result increases the chance f develping high bld pressure, heart disease and ther illness.
Fr the sake f health, they need t make a change in their eating habits t live a healthy life.
二、话题框架－列提纲
Step 1:青少年不健康的饮食习惯会导致肥胖.
Step 2:阐明目前青少年存在的饮食问题.
Step 3:给出观点和建议.
三、话题短语和亮点句型－加内容
A.话题短语
1.wash fruit and vegetables 清洗蔬果
2.ck meals 做饭
3.the instructins and the dates 说明和日期
4.fight fr ur rights and interests 为我们的权益而战
5.eat snacks 吃零食
6.take fd quality seriusly 严肃对待食品质量
7.punish illegal dealers severely 严惩不法经销商
8.ffer green fd提供绿色食品
9.be cmmn amng teenagers 在青少年中很普遍
10.make laws t prtect cnsumers制定法律保护消费者
11.high-quality fd 优质食品
12.live a lng healthy life 过着长寿、健康的生活
13. develp gd eating habits 培养良好的饮食习惯
14.lse weight 减肥
15. be wrried abut their children 为孩子担忧
16. unhealthy eating habits 不健康的饮食习惯
17. eat wisely and exercise regularly合理地饮食,有规律地锻炼
18.eat dairy prducts mderately 吃适量的乳制品
19.sell expired fd 出售过期食品
20.break/drp sme unhealthy eating habits改掉不健康的饮食习惯
21.suffer frm verweight 遭受超重之苦
22.be rich in vitamins 富含维生素
23.safety and quality assurance marks安全质量保证标志
24.high-fat fd 高脂肪食物
25.get the invice and keep it carefully索取并保管好发票
26.lie in the fllwing factrs 在于以下几个因素
27.scial cnscience 社会道德
28.pisnus fd 有毒食品
B.亮点句型
1.Fd safety is related t everyne's health and happiness.
食品安全关系到每个人的健康和幸福.
2.The gvernment shuld take actin t punish the prducers and cmpanies that g against cnsumers' rights and interests.
政府应该采取措施惩罚那些违背消费者权益的生产商和公司.
3.We shuld take measures t ensure fd safety.
我们应该采取措施,确保食品安全.
4.Nwadays, mre and mre peple pay attentin t fd safety.
现在,越来越多的人关注食品安全.
5.Chances are that an unhealthy diet leads t verweight.
很有可能是不健康的饮食导致了肥胖.
6.If we find there is smething wrng with the fd, dial 12315 r g t the lcal Cnsumer Assciatin fr help.
如果我们发现食品有问题,可以拨打12315或向当地消费者协会寻求帮助.
四、写前训练－备词句
I.词句操练
A.根据括号中的汉语意思完成句子.
It is ften reprted that (1) ____________ (有毒食品)causes death, s the public have paid mre attentin t (2) ____________ (食品安全).
Fd prblems mainly(3) ____________ (在于以下两个因素). (4) ____________ (一方面),sme fd makers(5) ____________ (没有社会道德). T make mre mney, they prduce a lt f (6) ____________ (不合格、不健康的食品);(7) ____________ (另一方面),ther fd makers (8) ____________ (缺乏常识)n fd safety, s the fd is plluted(9) ____________ (在我们食用之前). In rder t keep ur fd safe, we must (10) ____________ (严肃对待食品安全).Firstly, fd makers shall pay mre attentin t (11) ____________ (食品质量)instead f nly caring abut prfit. Secndly, we shuld (12) ____________ (采取措施)t prevent the unqualified prducts frm entering the market and(13) ____________ (严惩非法生产). Lastly, we had better g t the (14) ____________ (正规市场)and chse(15) ____________ (绿色食品).
答案
(1) pisnus fd
(2) fd safety
(3) lie n the fllwing tw factrs
(4) On the ne hand;
(5) have n scial cnscience
(6) unqualified and unhealthy fd
(7) n the ther hand
(8) are shrt f cmmn knwledge
(9) befre we eat
(10)take fd safety seriusly
(11)fd quality;
(12)take measures
(13) punish illegal prductin severely
(14) frmal market
(15)green fd
B.将下列句子翻译成英语.
1.不良的饮食习惯在我们学生中仍然非常普遍.我们中的有些人总是习惯吃零食.
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2.我们应该远离含脂肪、盐和糖分较高的食物,因为它们会引起一些疾病.
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3.不良的饮食习惯对我们的健康有害,我们应该多吃新鲜健康的优质食品.
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4.而作为消费者,我们在市场上购买食品时,一定要购买有安全质量保证标志的食品.
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5.我们不应该经常吃速食,把食品清洗干净、煮熟也非常重要.
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6.我们应该多吃富含维生素的水果和蔬菜,少吃有害健康的高脂肪食物.
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7.现在越来越多的人关注食品安全.政府一定要制定法律,采取措施防止不安全食品进入市场.
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8.而且,我们最好不要在不卫生的地方吃东西,尽管这些地方的一些食物是美味的.因为吃不健康的食物对我们的健康有害.
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9.我们应该学会做明智的消费者.在购买食物前,我们需要检查日期,看看它是否过期了.
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10.我更喜欢在家里吃饭,因为家里的食物更干净、更安全.此外,这还有助于拉近家庭成员之间的关系.
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答案
1. Bad eating habits are still very cmmn amng ur students. Sme f us are always used t eating snacks.
2. We shuld keep away frm fd that is rich in fat, salt and sugar, because they can cause sme diseases.
3. Bad eating habits are harmful t ur health. We shuld eat mre fresh and healthy high-quality fd.
4. As cnsumers, when we buy fd in the market, we must buy thse with safety and quality assurance marks.
5.We shuldn't ften eat fast fd. It's als very imprtant t make the fd clean and ck it well.
6.We shuld eat mre fruit and vegetables rich in vitamins, and eat less high-fat fd that is bad fr ur health.
7. Nw mre and mre peple pay attentin t fd safety. The gvernment must make laws and take measures t stp the unsafe fd frm entering the market.
8. What's mre, we'd better nt eat anything in dirty places thugh sme fd in these places is delicius, because eating unhealthy fd des harm t ur health.
9.We shuld learn t be wise cnsumers. Befre buying fd, we need t check the date and see whether it is verdue.
10.I prefer t eat at hme because the fd we eat at hme is cleaner and safer. Besides, eating at hme helps make yu clser t yur family members.
I.段落操练
将下列句子排成一篇文理通顺的短文.
1.We are nw grwing, s healthy eating is imprtant fr us in ur daily life.
2. But hw t eat mre healthily?
3.Healthy fd can give us energy and keep us healthy.
4.Secnd, we shuld keep away frm junk fd, because t much junk fd is bad fr ur health.
5.We shuld eat mre fruit and vegetables, which are rich in vitamins.
6.First,we shuld have enugh clean and fresh fd each meal.
7. Third, we shuld have regular meals instead f eating snacks.
8.They are bad fr ur health.
排序后的正确顺序是:_______________________________________________________________
答案1-3-2-6-5-4-7-8
五、篇章实战－写短文
A.食品卫生安全一直是人们关注的焦点.作为一名中学生消费者,该如何维护自己的权益,吃到放心的食品呢?请你根据下面提供的要点,给校报英语专栏写一篇英语短文,谈谈自己的看法.
1.买食品前检查生产日期,查看是否过期.
2.识别食品是否新鲜.
3.购物以后索取并保管好发票.
4.发现问题食品时,拨打12315或向当地消费者协会寻求帮助.
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答案
Fd safety has always been the fcus f peple's attentin. As middle schl students, we need t knw smething abut hw t prtect ur rights and interests.
First, befre buying fd, we need t check the date and see whether it is verdue. Then we shuld check what we buy carefully t see if it is fresh r has gne bad. After we pay fr the fd, we shuld get the invice and keep it well. Last but nt least, if we find there is a prblem with the fd, call 12315 r g t the lcal Cnsumer Assciatin fr help.
Fd safety is f great imprtance in ur daily life. In my pinin, n the ne hand, the gvernment shuld take actin t punish the prducers and cmpanies that vilate cnsumers' rights. On the ther hand, we shuld learn t be wise cnsumers.
B.健康饮食关系到我们的幸福和健康.假设你是Linda,你收到了你的朋友Mary的来信.她在信里告诉你,她因为不健康的饮食而变得肥胖,她感到很苦恼.请你给她写封信,向她提出合理饮食的建议.
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答案
Dear Mary,
I'm srry t hear that yu have weight prblems and feel depressed. It's very likely that an unhealthy diet leads t verweight, but I am sure yu can becme healthy again if yu break sme unhealthy eating habits right nw. Dn't wrry and I wuld like t give yu sme advice.
If yu want t lse weight and keep healthy, yu must have a balanced diet. Firstly, I advise yu t eat fresh fruit and leafy vegetables every day, because these are rich in vitamins. Secndly, I suggest that meat and dairy prducts shuld be taken in mderatin. In additin, yu shuld keep away frm the fd that is high in fat, salt and sugar, such as junk fd, because these may cause verweight. Finally, fast fd restaurants shuld be yur last chice at any time. I am sure yu will becme slim and mre beautiful if yu fllw my advice.
Lking frward t yur reply!
Yurs,
Linda
话题三 运动与健康
一、话题解读-审主题
生命在于运动,坚持体育活动,不仅可以增进健康,还可以预防疾病.对于学习压力日趋加重的学生来说,适当地进行身体锻炼是有好处的.体育锻炼不仅可以提高学生的身体素质,还可以帮助学生做到劳逸结合,使他们的智力水平得到充分的发挥.但由于升学压力和学生自身对运动的认识不足,许多学生忽视体育锻炼,这是当今学生生活中存在的问题.但我们应该意识到良好的学习成绩是离不开体育锻炼的,因为身体虚弱,思维就不敏捷,没有结实的身体,就不可能取得好成绩,同时,体育锻炼可以缓解学习和工作带来的压力,让学习、工作更有效率.体育锻炼也可以强健体魄,保持身体健康.体育锻炼还可以给人们带来快乐,让生活多彩.
范文欣赏
Althugh we middle schl students can guarantee a certain amunt f exercise in schl, ur exercise time is still far frm enugh. It is very cmmn that we lack r even d nt d any exercise in ur spare time nw. On the ne hand, we have t much hmewrk t d after schl. On the ther hand, we prbably have s many afterschl activities such as playing the pian. S we hardly have time t d exercise.
Being shrt f exercise can lead t a variety f prblems, such as verweight, pr eyesight, etc. Even thugh we are very busy with ur schlwrk, we still need t exercise regularly. I think we had better exercise in ur daily life. First, we can run a few miles after schl. Secnd, we can take a walk fr sme time after dinner. Finally. we can g swimming with ur parents n weekends, In this way, we will have enugh energy t study, and I believe ur learning efficiency will als be imprved.
All in all, we students need t d exercise in ur spare time. The mre we exercise, the healthier we will be.
二、话题框架－列提纲
Step 1:阐明很多学生在课外缺少运动的现状.
Step 2:阐明学生在课外缺少运动的原因和影响.
Step 3:提出希望或建议.
三、话题短语和亮点句型－加内容
A. 话题短语
1.be fnd f physical exercise 喜欢体育锻炼
2.feel tired and stressed 感到疲倦、压力大
3.the pressure f entering the high schl升学压力
4.becme mre energetic 变得更加精力充沛
5.be slim and graceful 苗条、优雅
6.feel relaxed感到放松
7.put mre effrts in study 把更多的精力放在学习上
8.lng-distance running 长跑
9.in high spirit 精神饱满
10.becme cnfident变得自信
11.a weak bkwrm 身体差的书呆子
12.the Sunny Sprts 阳光体育运动
13. guarantee a certain amunt f exercise 保证一定的运动量
14. feel tired after a few hurs f study几个小时的学习后感到疲倦
15.put stress n study efficiency 强调学习效率
16.the fun f sprts 运动的乐趣
17.build up the bdy 增强体质
18.reduce diseases 减少疾病
19.a clearer and quicker mind 一个更清楚、更敏捷的头脑
20.put aside the study 把学习放在一边
21.participate in sprts 参加运动
22. have an influence n bdy shape对身材有影响
23.benefit frm sprts 从运动中获益
24.relieve the pressure f study 缓解学习的压力
25.neglect physical exercise 忽视体育锻炼
26.relieve fatigue 缓解疲劳
27.have ne-hur sprts activities 进行一小时的体育活动
28.suit different tastes适合不同的需求
29. d/take exercise/sprts 进行体育锻炼
B.亮点句型
1.Mst middle schl students pay little attentin t sprts.
大多数中学生很少关注体育.
2.We shuld spare sme time t d physical exercise every day.
我们每天应该抽出部分时间进行体育锻炼.
3.Mre and mre peple tday are realizing the imprtance f regular physical exercise.
现在越来越多的人正意识到有规律地锻炼身体的重要性.
4.They dn't have t put all their effrts int studying and give up all the sprts and hbbies.
他们没有必要把所有的精力都放在学习上,放弃了所有的运动和爱好.
5.Educatin cannt g withut physical exercise, because a quick mind hardly ges alng with a weak bdy.
教育离不开体育锻炼,因为身体虚弱思维就不敏捷.
6.If yu dn't have a strng bdy, yu can hardly achieve anything, let alne a great success in yur life.
如果没有一个强壮的身体,你就很难取得任何成就,更不用说在生活中取得巨大的成功.
7.Exercise ne hur a day, keep illness away.
每天运动一小时,远离疾病.
8.Schls prvide students with a variety f sprts t suit their different needs.
学校为学生提供各种各样的体育活动,以满足学生的不同需求.
9.Being shrt f exercise can lead t a variety f prblems.
缺少运动会导致各种问题.
四、写前训练－备词句
I.同句操练
A.根据括号中的汉语意思完成句子.
Students in ur schl have a cmmn hbby. That is sprts, and they have their different reasns fr ding sprts.
Many students g t the playgrund when they (1) ____________ (几个小时的学习后感到疲倦).These students put mre effrts in their study than the pleasure f sprts. They just want t g back t their classrms frm the playgrund with (2) ____________ (一个更清楚、更敏捷的头脑).S they dn't actually care whether they can enjy themselves n the playgrund. Mst f them (3) ____________ (选择长跑),because it desn't require a partner, and they can run almst anywhere and anytime. This grup f students can be(4) ____________ (被视为以学习为导向) participants(参加者).
Students wh make up the secnd grup are (5) ____________ (真正的体育爱好者), Smetimes they even(6) ____________ (把学习放在一边)fr a match. They (7) ____________ (参与运动)that interests them mst. They may be called fun-riented sprts participants.
The third grup want beauty frm sprts. Bys want t becme strng and girls want t be (8) ____________ (苗条、优雅).Thse wh cnsider sprts as (9) ____________ (唯一的减肥方式)als belng t this grup. They are very careful in chsing the kind f exercise they d, and are afraid that certain sprts may (10) ____________ (影响身材).The prper name fr this grup may be beauty-riented sprts participants.
N matter which grup yu belng t, yu can always (11) ____________ (从运动中获益).If yu lk arund the schl yard, yu will find that bkwrms have disappeared, and instead, there are healthy and lively students everywhere.
答案
(1)feel tired after a few hurs f study
(2) a clearer and quicker mind
(3) chse lng-distance running
(4) regarded as study-riented
(5) real sprts lvers
(6) put aside their studies;
(7) participate in the sprt
(8) slim and graceful
(9) the nly way f lsing weight
(10) influence their bdy shapes
(11) benefit frm sprts
B.将下列句子翻译成英语.
1.通过做运动,我从一个体质弱的书呆子变成了一个阳光自信的优秀学生.
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2.为了提高学生的身体素质,学校应该制订计划培养学生体育方面的兴趣.
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3.一些学生更强调学习效率,而不是体育的乐趣.
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4.然而,有些学生抱怨作业太多,占据了他们很多的课余时间,他们没有时间进行体育锻炼.
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5.自从我们学校确保学生们每天有一小时的体育活动时间后,我的学习与健康状况有了很大改变.
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6.体育运动可以缓解学习压力、缓解疲劳,让学习效率更高.
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7.体育运动让我变得比以前更健康、精力更充沛,学习也有了明显进步.
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8.由于升学的压力,许多学生忽视了体育锻炼,这是当今学生普遍存在的问题.
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9.为了取得好成绩,他们把更多的精力放在了学习上,忽略了自己的爱好和运动.
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答案
1. By ding sprts, I have changed frm a weak bkwrm t a lively and cnfident excellent student.
2. Schl shuld make a plan t cultivate students' interest in sprts s as t imprve students' physical quality.
3. Sme students put mre stress n their learning efficiency rather than the pleasure f sprts.
4.Hwever, sme students cmplain that hmewrk takes up a lt f free time and that they dn't have time fr physical exercise.
5.Since ur schl made sure that ur students have an hur f sprts every day, my study and health cnditins have changed a lt.
6. Sprts can relieve the pressure f study and fatigue, and make learning mre efficient.
7. Sprts have made me healthier and mre energetic than befre, and my study has als imprved a lt.
8.Due t the pressure f entering a higher schl, many students neglect physical exercise, which is a cmmn prblem amng students nwadays.
9.They put mre effrts in study in rder t get gd results, and ignre their hbbies and sprts.
II.段落操练
将下列句子排成为一篇文理通顺的短文.
1.We students get s excited at these changes.
2. S sprts in ur schl have changed a lt.
3. Nw we have mre than three PE classes a week, and we have at least ne hur t exercise every day.
4. Currently ur schl has paid mre attentin t students' health.
5.Mre and mre students take an active part in sprts n the playgrund.
6. Bth students and teachers are very happy.
7.Smetimes, we take physical exercise with ur teachers.
8.Exercise makes us healthier and we study harder.
9. Because f sprts, ur schl life is becming mre clurful.
排序后的正确顺序是:______________________________________________________________
答案4-2-3-5-7-6-1-8-9
五、篇章实战－写短文
A.最近教育部启动了“阳光体育”运动,建议全国中小学生每天锻炼一小时,保持身心健康、快乐.此项活动受到了广大学生的欢迎,但学生参加运动的目的各不相同:以学习为动机、以锻炼为动机、以健美为动机等.请你根据学生参加运动的情况写一篇报道.
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答案
The Sunshine Sprts prgramme is warmly welcmed in ur schl. Nearly all the students are invlved, and they have their different aims in ding sprts.
Sme students g t the playgrund when they feel tired after a few hurs f study. They just want t g back t their classrms frm the playgrund with a fresher mind. Sme students are real sprts lvers. Smetimes they even put aside their studies and play basketball r ftball with their friends regularly. The third grup f students want beauty frm sprts. Bys want t becme strng and girls want t be slim and graceful.
Students take exercise fr different purpse. N matter what students want t achieve by ding sprts, they all benefit frm it.
B.出于升学压力和学生自身学习的上进心,许多学生忽视体育锻炼,这是当今学生存在的问题.我们该如何正确看待学习与体育锻炼的关系?请以“Hw t Deal with the Relatinship Between Physical Exercise and Studying?”为题,用英语写一篇短文.
Hw t Deal with the Relatinship Between Physical Exercise and Studying?
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答案
Tday we find that mst middle schl students pay little attentin t sprts, Is it because they have n interest in sprts? It may nt be the fact.
The fact is that students think study is mre imprtant than physical exercise, They usually spend ver ten hurs a day revising fr exams, s many f them almst becme bkwrms, On hlidays they culd hardly d anything they like. Bks keep them away frm sprts. What's mre, because f the heavy stress frm study, they have t study hard.
In my pinin, physical exercise helps t imprve learning efficiency. Students dn't have t put all their effrts in studying and give up sprts and hbbies. In fact, educatin cannt g withut physical exercise. If yu dn't have a strng bdy, yu can hardly achieve anything, let alne a great success in yur life. S nw we students are encuraged t take exercise fr an hur every day. In this way, we can becme an excellent student.
话题四 吸烟与健康
一、话题解读－审主题
吸烟对成长中的青少年危害很大.目前在中国,吸烟人群低龄化的现象很严重,一些青少年认为吸烟有趣、很“酷”,也有一些青少年吸烟是因为受到周围吸烟者的影响,产生好奇心想尝试,结果成瘾.吸烟不仅危害人体健康,还会对社会产生不良的影响.甚至会导致一些人犯罪.为了自己和他人的健康,我们应该了解更多有关吸烟有害的常识,远离烟草、保持健康.
范文欣赏
Teenage smkers becme a big prblem in current sciety. Sme f them smke just fr fun. Sme think smking lks cl. Sme smke because there are many peple smking arund them.
As we all knw, smking is harmful t health, which is especially true fr teenagers. As they are in the years f grwing, their bdies are yung, s their physical resistance is pr. That's why smking amng teenagers is mre harmful than that amng adults.
Smking is bad fr health because it can cause diseases, such as cugh, and even lung cancer. Besides, smking des harm t their brains and can influence their study. What's mre, sme yung peple even steal mney t buy cigarettes, which may cause scial disrder.
S teenagers shuld stay away frm smking. And they shuld learn mre abut the danger f smking. In rder t keep healthy, they shuld never smke.
二、话题框架－列提纲
Step 1:青少年吸烟现象及原因.
Step 2:阐明吸烟有害的道理.
Step 3:提出希望和建议.
三、话题短语和亮点句型－加内容
A. 话题短语
1.Wrld N-smking Day 世界无烟日
2.be against smking 反对吸烟
3.cause diseases引发疾病
4.be addicted t smking 吸烟成瘾
5.suffer frm diseases 遭受疾病之苦
6.bring great harm t sciety r family给社会或家庭带来很大的危害
7.prhibit peple frm smking in public areas 禁止人们在公共场所吸烟
8.reduce the harm f secndhand smking减少二手烟的伤害
9.give up smking 戒烟
10.cause great cncern引起了很大的关注
11.digestive system disease 消化系统疾病
12.ral disease 口腔疾病
13.lung cancer 肺癌
14.keep away frm smking 远离吸烟
15.have the habit f smking 有吸烟的习惯
16.victims f bad habits 坏习惯的受害者
17.ignre health prblems 忽略健康问题
18. divert yur attentin分散注意力
B.亮点句型
1. As we all knw, smking is bad fr ur health. We shuld keep away frm it.
众所周知,吸烟对健康有害,我们应该远离吸烟.
2. Sme peple think that smking is a kind f fashin and can refresh peple, while thers think it is harmful.
有些人认为吸烟是一种时尚,可以提神,而另些人认为吸烟有害.
3.Mre and mre peple have cme t realize hw serius this prblem is.
越来越多的人已经认识到问题有多严重.
4.Sme think smking lks cl.
一些人认为吸烟看起来很酷.
5. Sme teenagers even steal mney t buy cigarettes.
一些青少年甚至偷钱买烟.
6.We shuld learn mre abut the danger f smking.
我们应该了解更多关于吸烟的危害.
7.We shuld keep away frm smking.
我们应该远离吸烟.
8. It is reprted that peple having the habit f smking can't live as lng as thse wh dn't smke.
据报道,有吸烟习惯的人的寿命比没有吸烟习惯的人短.
9. Thugh smking has been banned in public places in many cities, many peple are still addicted t smking. Sme f them even smke in public areas regardless f regulatin rules.
尽管很多城市的公共场所禁止吸烟,但是很多人仍然沉溺于吸烟,一些人甚至不顾管理条例在公共场所吸烟.
四、写前训练－备词句
I.词句操练
A.根据括号中的汉语意思完成句子.
(1) ____________ (在班会课上),ur teacher read us a reprt in the newspaper. It said that a middle schl student kept smking and he wuldn't (2) ____________ (改掉这个坏习惯)thugh his teacher and friends(3) ____________ (警告他不许再抽烟); his desire fr smking became s strng that he even stle mney t get cigarettes and(4) ____________ (被警察惩罚)in the end. This reprt really(5) ____________ (让我们大吃一惊).
As we all knw, smking is nt nly harmful t ur health, but it als des great harm t ur mind. As mre and mre peple becme aware f the harm f smking, many peple all ver the wrld have (6) ____________ (戒烟)r(7) ____________ (下决心)t d s. I think that middle schl students are (8) ____________ (未来建设者)f ur cuntry. T meet the future challenge, we shuld study hard and keep healthy. We shuld(9) ____________ (养成好习惯)s that we can spend ur time learning things (10) ____________ (有用的和有价值的).
I think this class meeting is very meaningful t us, especially t thse wh (11) ____________ (有吸烟的坏习惯).
答案
(1) At the class meeting
(2) get rid f the bad habit
(3) warned him against smking any mre;
(4) was punished by the plice
(5) gave us a big shck
(6)given up smking
(7) have made up their mind
(8) the future builders
(9) frm gd habits
(10) useful and valuable
(11) have the bad habit f smking
B.将下列句子翻译成英语.
1.众所周知,吸烟对人的健康有害,它会引发多种疾病,并影响我们的学习.
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2.在中国,很多公共场所是禁止吸烟的,比如饭店、工作场所和学校等地方.
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3.越来越多的人已经渐渐认识到青少年吸烟问题的严重性,这给社会和家庭带来很大的危害.
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4.吸烟是个坏习惯,它对吸烟者和别人都有害.很多疾病都是由吸烟引起的,比如肺癌.
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5.人们公认二手烟对他人有害.
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6.吸烟及被动吸烟都是可能导致多种疾病的危险因素.
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7.吸烟是导致肺癌的主要因素,习惯吸烟者患肺癌的概率是非吸烟者的十八倍之多.
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8.据报道,吸烟的人比不吸烟的人更容易患某些疾病.
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9.吸烟引起的最严重的疾病是肺癌,同时吸烟也是浪费金钱的行为,除此之外,粗心的烟民还会造成严重的火灾.
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10.不幸的是,这些吸烟者使不吸烟者成为他们坏习惯的受害者,他们都不能在公共场所享受干净新鲜的空气.
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答案
1. As we all knw, smking is harmful t peple's health. It can cause varius diseases and affect ur study.
2.Smking is banned in many public places in China, such as restaurants, wrkplaces and schls.
3. Mre and mre peple have gradually realized the seriusness f teenagers' smking prblem, which brings great harm t sciety and family.
4. Smking is a bad habit that des harm t the smker and thers. Many kinds f diseases are caused by smking, such as lung cancer.
5. Secnd hand smking has been recgnized as being harmful t ther peple.
6. Smking and passive smking are risk factrs that may lead t varius diseases.
7. Smking is the main cause f lung cancer, and lung cancer develpment rate f regular smkers is mre than 18 times higher than that f nn-smkers.
8. It is reprted that peple wh smke may suffer sme diseases mre easily than thse wh dn't.
9. The mst serius disease caused by smking is lung cancer. At the same time, smking als wastes mney. Besides, careless smkers may cause serius fire.
10. Unfrtunately, these smkers make nn-smkers victims f their bad habits. Neither f them can enjy clean and fresh air in public places.
II.段落操练
将下列句子排成一篇文理通顺的短文.
1.Many kinds f diseases are caused by smking, such as lung cancer and many ther diseases.
2. Smking is a bad habit that des harm t smkers.
3.In recent years, there are tens f thusands f peple dying f smking.
4. In additin, smking des harm t thers as well.
5.Because they think smking is a kind f fashin and it is s cl, especially amng teenagers.
6. But there are still many peple enjying smking.
7.Even wrse, it may cause mre damages.
8.Secnd hand smking has been recgnized as being harmful t peple.
9. Therefre, peple shuld remember that smking is harmful t thers and thse wh smke shuld give up smking as sn as pssible.
排序后的正确顺序是:_______________________________________________________________
答案2-1-3-4-8-7-6-5-9
五、篇章实战－写短文
A.众所周知,吸烟有害健康.据报道,吸烟已经成为全球最主要的死亡因素之一.大部分的肺癌都是由吸烟导致的.习惯吸烟者患肺癌的概率是非吸烟者的十八倍之多.此外,二手烟在近些年也引起了人们的关注.许多国家和地区都禁止人们在公共场所吸烟.针对以上情况,请以“Smking Is Harmful”为题,用英语写一篇短文,阐明吸烟的危害,并提出建议.
Smking Is Harmful
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答案
As we all knw, there are still many peple smking, althugh everyne knws smking is harmful t us. Giving up smking is nt easy but being addicted t it is quite easy. That's why there are s many peple smking.
Smking and passive smking are risk factrs that may lead t varius diseases. It has becme ne f the wrld's main causes f death. Mst cases f lung cancer are caused by smking and the lung cancer develpment rate f regular smkers is ver 18 times higher than that f nn-smkers. Besides, smking als causes digestive system disease, ral disease and s n. In additin, passive smking causes great cncern in recent years. Peple have knwn that passive smking als des great harm. Therefre, many cuntries and regins prhibit peple frm smking in public areas, in rder t reduce the harm f secnd hand smking.
Frm my pint f view, t live healthily, we shuld stay away frm cigarettes, nt nly fr urselves but als fr peple arund us.
B.吸烟有害健康,它可能引起癌症或其他疾病.每年有成百上千的人因为吸烟而染上疾病.尽管很多人意识到吸烟的危害,但还有很多人仍然沉溺于吸烟.请你结合下面所给的要点,以“Please Give up Smking”为题,用英语写一篇短文.
1.认为吸烟是一种时尚,可以提神.
2.很难戒烟.
3.你的态度和建议.
Please Give up Smking
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答案
Smking is bad fr ur health. It may cause cancer r ther diseases. Every year, hundreds f peple suffer frm diseases because f smking. Sme even die f it. Few peple like staying tgether with smkers.
Althugh mre and mre smkers have cme t realize hw serius this prblem is, they can nt refuse smking. Sme peple even think that smking is a kind f fashin and smking can refresh them. Unfrtunately ,they never cnsider that they make nn-smkers victims f their bad habits. Nn-smkers can't enjy clean and fresh air in public places.
I think smkers shuld get rid f the bad habit. They can try t give up smking little by little. When they want t smke, eat sme nuts r sugars instead. They can als d sme interesting things t divert their attentin. Please give up smking fr yurself and peple arund yu.