高中英语人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle当堂达标检测题

UNIT2HEALTHYLIFESTYLE

SectionA　ReadingandThinking

课后篇巩固提升

基础夯实

Ⅰ.单词拼写

1.The 　　　　　(纪律) of studying music can help children develop good work habits. 

答案discipline

2.They appeared surprisingly 　　　　　(悲观的) about their chances of winning. 

答案pessimistic

3.When asked for your views about your current job,on no account must you be 　　　　　(负面的). 

答案negative

4.We need to 　　　　　(检查) how an accident like this can be avoided in the future. 

答案examine

5.It is well known that computers can be used to 　　　　　(促进) language learning. 

答案facilitate

6.I had a sense of accomplishment,because I had worked hard to deserve the new game as a 　　　　　(奖励) for my efforts. 

答案reward

7.Mr Brown refuses to let others speak and 　　　　　(控制) every meeting. 

答案dominates

8.When we come to a new environment,we have to adapt our 　　　　　(心理). 

答案psychology

Ⅱ.短语填空

after all,in response to,decide on,rely on,replace with,prevent ... from,straight away,take steps

1.These comments came 　　　　　specific questions often asked by local newsmen. 

答案in response to

2.Now that you have graduated from college,you should not 　　　　　your parents any more. 

答案rely on

3.When you see someone choked,you must give him first aid 　　　　　. 

答案straight away

4.After graduating from university,my sister 　　　　　a career in publishing. 

答案decided on

5.She is not content with her present lot and wishes to 　　　　　to improve it. 

答案take steps

6.Why not give him another chance? 　　　　　,everybody makes mistakes. 

答案After all

7.I wish that sports day could be abandoned and 　　　　　some other less competitive event. 

答案replaced with

8.The father is trying his best to 　　　　　his son 　　　　　abandoning himself to the Internet. 

答案prevent;from

Ⅲ.完成句子

1.随着玛丽的长大,她变得更加独立,开始自己做决定了。

As Mary grew up,she became more independent and began to 　　　　　　　　　　　　　　　. 

答案make decisions herself

2.他在大学的时候参与了志愿者活动,一时雄心勃勃。

While at university he 　　　　　　　　　　　　　　　voluntary work and was seized with ambition. 

答案became involved in

3.布朗先生匆匆忙忙去办公室了,桌子上的饭菜没动。

Mr Brown hurried to the office,with the food on the table 　　　　　　　　　　. 

答案left untouched

4.我对花园的概念是基于我在英格兰观赏过的花园。

My conception of a garden 　　　　　　　　　　　　　　　gardens I had visited in England. 

答案was based on

5.好消息在于您可以很容易地避免这种问题。

The good news is that this problem is very 　　　　　　　　　　　　　　　. 

答案easy to avoid

素养提升

Ⅳ.阅读理解

A

主题语境:人与社会　语篇类型:说明文　难度:★★☆☆

Love the great outdoors?No wonder!There is an endless variety of activities to enjoy,no matter where you live.Every locale offers something different.Get out and taste life!

Gardening

Whether you have acres of land,a small patio,or even just a balcony or window,you can garden.All it takes is a little soil to produce wonderful,healthy foods—that actually taste like food!Gardening is a low-cost and great way to get outdoors—or bring the outdoors in to you.

Walking

It’s easy,convenient,and you can do it anywhere.All you need is a pair of good walking shoes,and you’re good to go.Make sure you can take a safe route to avoid common dangers (dogs are a big one,but it depends on your area).No excuses!

Hiking

This is another easily accessible way to get out into nature.Hiking doesn’t require any fancy equipment or special skills,just a map and a thirst for adventure.Find out the best options in your area.Trails.com can help you locate trails.

Biking (mountainandroad)

Biking is a great way to get your outdoorphins,and you can do it in both rural and urban settings.Many towns and cities are getting serious about biking,and you’ll find scenic paths that help you see another side of your own neighborhood.Whether you tackle rugged mountain trails or amble along to the Farmer’s Market,biking can offer something for everyone.

What’s happening in your neck of the woods?Find outdoor activities for every season,and get out and play!

【语篇解读】本文主要介绍了四项针对户外爱好者的活动。

1.What is the advantage of gardening?

A.It needs no money.

B.It produces healthy foods.

C.You can experience adventures.

D.You needn’t go outdoors.

答案B

解析细节理解题。根据Gardening部分的“Allittakesisalittlesoiltoproducewonderful,healthyfoods—thatactuallytastelikefood!”可知,B项正确。

2.What does hiking need for hikers?

A.A world map.

B.Practical skills.

C.A strong desire.

D.Necessary equipment.

答案C

解析细节理解题。根据Hiking部分的“Hikingdoesn’trequireanyfancyequipmentorspecialskills,justamapandathirstforadventure.”可知,徒步旅行不需要任何花哨的设备或特殊技能,只需要一张地图和对冒险的渴望。故C项正确。

3.In which of the following activities must you pay attention to common dangers?

A.Gardening. B.Walking.

C.Hiking. D.Biking.

答案B

解析细节理解题。根据Walking部分的“Makesureyoucantakeasaferoutetoavoidcommondangers(dogsareabigone,butitdependsonyourarea).”可知,B项正确。

B

主题语境:人与自我　语篇类型:说明文　难度:★★★☆

Regularly spending time in a sauna (桑拿房) may help keep the heart healthy and extend life,say Finnish scientists in the journal JAMAInternalMedicine.

Researchers from the University of Eastern Finland (UEF) studied 2,300 middle-aged men for an average of 20 years.They divided the men into three groups according to how often they used a sauna each week.Over the course of the study,49% of men who went to a sauna once a week died,compared with 38% of those who went two to three times a week and just 31% of those who went four to seven times a week.Frequent visits to a sauna were also linked with lower death rates from heart disease.

The results don’t surprise Dr.Thomas H.Lee,founding editor of the HarvardHeartLetter.“The beneficial effects of a sauna have been well documented in the past.It lowers blood pressure,and there is every reason to believe that its effects are good for your heart,” says Dr.Lee.

Sauna use is deeply rooted in Finnish culture.A nation of 5.5 million people,Finland has as many saunas as television sets—around 3.3 million.Most of the saunas are in people’s homes,although they’re also in offices and factories.

The very nature of the Finnish sauna is designed to reduce stress,the researchers say.The sauna has been a gathering place for family and friends for centuries.And a basic sauna rule,which discourages people from discussing controversial topics while bathing,is taught to the Finns during childhood.

The Finnish researchers suggest that saunas may provide similar benefits to exercise because the high temperatures can drive heart rates to levels often achieved by moderate-intensity (中等强度的) physical activities.

So can sitting in a sauna take the place of exercising?“I don’t know if I would take a sauna for exercise,” Dr.Lee says.“But exercising and then taking a sauna seems like a very healthy lifestyle.”

【语篇解读】本文是说明文。文章介绍了芬兰科学家的研究发现——常洗桑拿浴有助于人们保持心脏健康和延长寿命。

4.What do the numbers in Paragraph 2 show?

A.It can be harmful to use a sauna too often.

B.Regular sauna users are likely to live longer.

C.Different people have different sauna habits.

D.Saunas may lower death rates from heart disease.

答案B

解析推理判断题。由第一段的“Regularlyspendingtimeinasaunamayhelpkeepthehearthealthyandextendlife”可知,第二段的这些数据说明经常洗桑拿的人更容易长寿。

5.What does Dr.Lee think of UEF researchers’ findings?

A.They are amazing.

B.They are interesting.

C.They match his expectations.

D.They go against past documents.

答案C

解析细节理解题。由第三段的“Theresultsdon’tsurpriseDr.ThomasH.Lee”可知,Lee博士认为该研究结果是意料之中的。

6.What do we know about the Finnish sauna?

A.It is easily accessible to the Finns.

B.It encourages people to debate.

C.It is a completely new lifestyle.

D.It attracts more children than adults.

答案A

解析推理判断题。由第四段的“SaunauseisdeeplyrootedinFinnishculture...Mostofthesaunasareinpeople’shomes”可知,芬兰桑拿浴对于芬兰人来说随处可见。

7.Which may be the best for your health according to Dr.Lee?

A.Having as many saunas as possible.

B.Using a sauna after doing physical activities.

C.Doing physical exercise in high temperatures.

D.Taking moderate-intensity physical exercise.

答案B

解析细节理解题。由最后一段Lee博士说的“Butexercisingandthentakingasaunaseemslikeaveryhealthylifestyle”可知,他认为运动之后洗桑拿对健康很有益。