2022届浙江高考英语总复习专题冲刺 提高训练（四）

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2022浙江高考英语总复习专题冲刺之—七选五提高训练（四）A   Some people all over the world enjoy an alcoholic drink, such as wine or beer, during dinner. Some people raise a glass of alcohol to celebrate a wedding or a birthday. And having drinks after work with friends and co-workers is called “happy hour”. All these situations are considered “social drinking” because they happen at social events. 1．According to the World Health Organization (WHO), alcohol abuse kills 3.3 million people each year. 2． And in a new report on alcohol use around the world, the WHO says alcohol can create dependency, or addiction, in some people. The report also warns that alcohol use can increase the risk of developing more than 200 diseases, including some kinds of cancers. And, the WHO says alcohol abuse can put people at greater risk of infectious diseases, such as tuberculosis, pneumonia and HIV. WHO Mental Health and Substance Abuse Director Shekhar Saxene says the organization is concerned about drinking among young people between the ages 15 and 19. 3． The report concludes that worldwide 16 percent of drinkers over the age of 15 engage in binge-drinking, which is much more harmful than other kinds of drinking and causes the most harm in terms of accidents, self-harm and harm to others. High income countries have the highest prevalence (流行) of binge-drinking. The report finds that the highest rates of alcohol-linked deaths are in Europe. 4． The report also finds Europe is the area with the highest alcohol use. Central and Eastern Europe are especially high. 5． These include increasing taxes on alcohol sales, raising the drinking age limit, and controlling the marketing of alcohol beverages.A．So, how can we protect teenagers from alcohol abuse?B．But when does “social drinking” become problem drinking?C．WHO suggests ways countries can protect people from alcohol abuse.D．This is followed by the West Pacific and then the Americans.E.High income countries have the highest alcohol consumption.F.That is six percent of all deaths around the world.G.And it is more concerned about “binge-drinking”—an extended period of heavy drinking. B Humans have little difficulty recognizing one another. Each human face is truly unique, which makes seeing someone's face a great way to confirm their identity. And now we've invented machines that are able to recognize faces, which they are doing daily for countless purposes at lightning speed.Governments, financial institutions employers, border security and police services are increasingly using facial recognition technology. 6． Systems are becoming so competent that a wanted criminal can instantly be picked out of a crowd of thousands of people. All that’s required is an image in a database to compare with the image of any number of people in a crowd.Ordinary people, too, are using facial recognition to unlock their phones, their computers and other devices. 7． According to Apple, for example, there is only one chance in a million that a face other than your own could unlock your phone.8． It is instantaneous, and it relieves us of the need to memorize passwords or PINS. However, a device will require a pass-code in the rare event it doesn't, for whatever reason, recognize the user's face.Is there a downside to the rapid spread of facial recognition: concerns about the use of facial recognition. 9． The installation of more and more cameras is now a part of everyday life. This means people can be observed and recognized wherever they go. Cameras on every lamppost may make public spaces safer, but keeping law-abiding citizens under constant watch is disturbing to many.In the age of the corona-virus and the widespread wearing of masks, facial recognition systems are having some difficulty. A mask covers many of the facial data points used by recognition software to confirm a person’s identity. 10． That could affect how dependable is as a method of identity detection and authentication.A．Such systems are generally quite secure.B．Primarily, the concern is that it weakens privacy.C．Personal facial recognition protection has several benefits.D．This allows them to quickly confirm an individual's identity.E.We may not recall a name, but we usually remember if we have seen a face.F.In response, facial recognition systems are being trained to use less facial data.G.Facial recognition has become a hugely controversial subject over the last couple of years.  C     When I joined my middle school’s cross-country team in 8th grade, I was forced to wake up at 7 AM to get to summer practices on time. 11．During these morning practices, I always felt tired and half asleep. On top of that, my stomach hurt no matter what I ate. As a result, I didn’t look forward to my runs. I knew I had to get through them to experience the fun part-racing, but I also wished I didn’t feel this way.12． One was in the morning and the other was in the evening. I looked forward to sleeping in, having my whole day ahead of me, and being fully awake and well fueled by the time practice rolled around. 13． I was once again stuck with the 8 AM practice time. It was difficult to show up each and every morning, but I did it anyway, because I knew my teammates were counting on me.After I decided to run in college, I had to find a way to better prepare myself for early morning exercise, including a xkw weekly AM swim session. It wasn’t always easy or fun, but I put my head down and worked through each session, knowing that my race times would ultimately benefit. With all that said, you might be thinking that the best time to exercise is early in the morning. 14．It is impossible to find a time to exercise that is the best for every single person, because everyone has unique schedule and body. 15． Anyhow, the best time to work out is when it fits into your schedule, you feel energized and ready to go, and most importantly, you enjoy doing it.A．But that is actually not necessarily the case.B．Unfortunately, the evening practice option was cancelled soon.C．Therefore, the evening practice option was gaining popularity soon.D．The best time to work out for you might not be the best time for me.E.When I got to high school, we got to choose between two practice times.F.Unsurprisingly, this is when my hate for exercising early in the morning began.G.There are advantages and disadvantages to exercising in the morning, afternoon, and evening. D An American study of 10,000 students found that if you make more friends than the average person at school, you’ll receive a higher salary in later life. People need good social skills at work to work in a team successfully. 16．On average, teenagers aged between 15 and 17 have 500 “friends” on their favorite social networking sites. Adults have 130. So if you believe this research, you might be very rich.17． Dunbar, a professor from the University of Oxford, studied the number of messages between users of a popular social networking website, each of whom had between 200 and 2,000 friends. He found that they always communicate with a maximum of 150 people.Among these 150, around 5 people are close friends. 18． They are probably old friends and you share all your good and bad experiences with them. Then there are 10 more friends. Although they’re close to you, you may not keep in touch with them every week. Next there are 35 people who you might spend time with because of a shared interest. 19． You see or speak to these people at least once a year, but you don’t know them well. Beyond this number, Dunbar says, it’s impossible to make any relationship meaningful.If you have a lot of online “friends”, try this experiment: First take away anyone you haven’t been in touch with for a year. Then remove those you cannot remember and, finally, take away friends who you wouldn’t mind losing touch with. How many have you left? How many of these people are actually good friends? 20．A．You are not close to them.B．And finally, there’s a large group of 100.C．You’ve most likely known them for long.D．However, it probably won’t make any difference.E.These are the same skills we use to make friends at school.F.They’ve found that having good friends can help you live longer.G.According to the research, these are the only people that really matter. E The Pomodoro technique (番茄工作法) is a time management method where you work for 25 minutes followed by a short 3-5 minute break. You repeat the same cycle 4 times and take a longer break. Here are steps to use the Pomodoro technique.21． To begin with, you must choose what you have to work on. You must pick a single task because it helps avoid distractions and multitasking. Feel free to pick a long term goal you’ve been postponing or an urgent task waiting for your action.Set a timer for 25 minutes. You need a timer to tell you when the slot is over. You can use an online stopwatch, your phone alarm, or a physical timer to notify you. Don’t worry if the task you’re targeting needs more time. 22．Work on the task until the timer beeps. You must put all your energy and attention on the task at hand for those 25 minutes. While you’re on it, you must stay away from distractions like answering calls, responding to text messages, or striking a conversation with people around.Take a short break when the Pomodoro is complete. 23． Take a short break of 3-5 minutes to relax by taking a walk, drinking water, checking your phone, etc. Do not use the time to get more work done because your brain needs breathing space.Repeat these steps 4 times. 24． You can pick a new task for every Pomodoro or resume where you stopped at the end of the last slot. Once you finish 4 such cycles, take a longer break of 15-30 minutes. And of course, do not forget to pump your fist for the job well done.The biggest advantage of using this time management technique is the improvement in focus. When you’re surrounded by distractions, different jobs can pull your attention in all directions. 25． The method yields great results when studying for an exam or learning new material.A．Choose the task you need to work on.B．Reduce multitasking and distractions.C．When the timer beeps, you’ve completed one Pomodoro.D．You do not have to complete the entire job in a single slot.E.The technique suggests you take a short break after each focused session.F.Follow the same pattern of 25 minutes of work followed by a short break.G.By targeting one task at a time, you make progress towards the goals that matter. F  Everyone faces difficulties from time to time. It's a natural part of the cycle of life. You cannot change events or their outcome. You can, however, choose the emotion and meaning you attach to them. Here are a couple of questions to ask yourself to stay positive when facing difficulties.Am I Still Breathing?26．. If you find yourself highly stressed out, take 10 minutes, find a quiet space, and just breathe deeply. One of the keys to staying positive is to be relaxed, and making sure you're breathing correctly is the best way to start.What Is In My Control?Assess your situation honestly, and look for those things you can control. 27．. This will help you to feel more centered, more focused, and assist you in being able to face the challenge.What Is The Most Important Thing I Can Do Right Now?Focusing on and doing the best thing you can do right now when in the midst of difficult times helps center you and relax your nervous system. It also increases your confidence in yourself that you can weather this storm. 28．.What Can I Learn From This?29．. As crazy as it sounds, if we can see even the smallest lesson, the smallest purpose in the trial we're facing, it gives it positive value. It also gives us an outcome to move towards, whether it's improved health, more independence in finances, or fixing a broken relationship. 30．. Shifting your belief from "Why me?" to "What can I learn from this?" turns the challenge from just a random happenstance of bad luck into a problem to be solved.A．Weigh the advantages and disadvantages.B．Let go of those you can't.C．With every difficulty comes a lesson.D．If you are, you live to fight another day.E.Suffering without learning something leads to a feeling of helplessness.F.Maintaining your physical state is a key to maintaining your mental and emotional states.G.Progress towards solving a difficult situation, no matter how small, will increase your self-esteem(自尊).           参考答案 1．B2．F3．G4．D5．C【分析】本文是一篇说明文。文章主要讲述问题饮酒给世界各国人民带来的各种伤害非常严重，并提出一些关于保护人们免于酗酒的方法。1．根据下文对酗酒问题的介绍，可推断设空处应该是文章的主题，并且上文“All these situations are considered  “social drinking” because they happen at social events. ”（所有这些情况都被认为是“社交饮酒”，因为它们发生在社交场合。）中的 “social drinking”和B选项“但是什么时候“社交饮酒”变成了问题饮酒呢？”中的“social drinking”相呼应，承上启下，故选B。2．根据上文“According to the World Health Organization (WHO), alcohol abuse kills 3.3 million people each year. ”（根据世界卫生组织的数据，酗酒每年导致330万人死亡。），F选项“这是全世界死亡总数的6%。”中的死亡率正好呼应上文，故选F。3．根据上文“WHO Mental Health and Substance Abuse Director Shekhar Saxene says the organization is concerned about drinking among young people between the ages 15 and 19.”（世卫组织精神健康和药物滥用主任谢卡·萨克森表示，该组织对15至19岁年轻人的饮酒问题感到担忧。）及下文“The report concludes that worldwide 16 percent of drinkers over the age of 15 engage in binge-drinking, which is much more harmful than other kinds of drinking and causes the most harm in terms of accidents, self-harm and harm to others. ”（报告总结说，全世界15岁以上的饮酒者中有16%的人狂饮，这比其他类型的饮酒危害更大，在事故、自残和对他人的伤害方面造成的伤害最大。）由此可知，本段主要讲青少年狂饮的情况和危害，G选项“它更关注的是“狂饮”——一种长期的酗酒。”承上启下，符合语境，故选G。4．根据上文“The report finds that the highest rates of alcohol-linked deaths are in Europe. ”（报告发现，与酒精有关的死亡率最高的是欧洲。）和下文“The report also finds Europe is the area with the highest alcohol use. Central and Eastern Europe are especially high.”（该报告还发现欧洲是酒精使用量最高的地区。中欧和东欧特别高。），D选项“接下来是西太平洋，然后是美国。”和上文紧密连接，都在讲酒精死亡率和使用的高发地区，故选D。5．根据下文“These include increasing taxes on alcohol sales, raising the drinking age limit, and controlling the marketing of alcohol beverages. ”（这些措施包括提高酒精销售税，提高饮酒年龄限制，以及控制酒精饮料的销售。）可知是一些保护人们免于酗酒的措施，C选项“世卫组织提出各国保护人们免于酗酒的方法。”切题，故选C。 6．D7．A8．C9．B10．F【分析】这是一篇说明文。每个人的脸都是独一无二的，这使得看到一个人的脸是确认他们身份的好方法。现在我们发明了能够识别人脸的机器，他们每天都在以闪电般的速度完成无数的任务。文章主要介绍了面部识别技术的应用、优势和所面临的一些问题。6．根据上文“Governments, financial institutions employers, border security and police services are increasingly using facial recognition technology.(政府、金融机构、雇主、边境安全部门和警察部门越来越多地使用面部识别技术)”以及后文“Systems are becoming so competent that a wanted criminal can instantly be picked out of a crowd of thousands of people. All that’s required is an image in a database to compare with the image of any number of people in a crowd.(系统变得如此有效，以至于一个通缉犯可以立即从成千上万的人群中被挑选出来。所需要的只是数据库中的一张图像，以便与人群中任意数量的人的图像进行比较)”可知，上文提到许多部门开始使用面部识别技术，后文则说通缉犯可以立即从成千上万的人群中被挑选出来，可推测本句是在说明这项技术所带来的影响：允许他们快速确认个人的身份。故D选项“这允许他们快速确认个人的身份”符合语境，故选D。7．根据上文“Ordinary people, too, are using facial recognition to unlock their phones, their computers and other devices.(普通人也在使用面部识别来解锁手机、电脑和其他设备)”以及后文“According to Apple, for example, there is only one chance in a million that a face other than your own could unlock your phone.(例如，根据苹果公司的说法，只有百万分之一的几率可以让你的手机解锁)”可知，上文提到普通人也在使用面部识别解锁，后文则说只有百万分之一的几率可以让你的手机解锁，可知本句是在说明面试识别系统安全性很高。故A选项“这样的系统通常是相当安全的”符合语境，故选A。8．根据后文“It is instantaneous, and it relieves us of the need to memorize passwords or PINS. However, a device will require a pass-code in the rare event it doesn't, for whatever reason, recognize the user's face.(它是瞬间的，它使我们摆脱了记忆密码或个人识别码的需要。然而，在极少数情况下，无论出于何种原因，设备都需要密码来识别用户的脸)”可知，后文主要列举了面部识别技术的几个好处，后文It指代C选项中Personal facial recognition protection。故C选项“个人面部识别保护有几个好处”符合语境，故选C。9．根据上文“Is there a downside to the rapid spread of facial recognition: concerns about the use of facial recognition.(人脸识别的快速普及是否有负面影响：人们对人脸识别的使用感到担忧)”以及后文“The installation of more and more cameras is now a part of everyday life. This means people can be observed and recognized wherever they go. Cameras on every lamppost may make public spaces safer, but keeping law-abiding citizens under constant watch is disturbing to many.(安装越来越多的摄像头现在是日常生活的一部分。这意味着人们无论走到哪里都能被观察和认出来。每个路灯柱上的摄像头可能会使公共空间更安全，但让守法的公民时时受到监视，对许多人来说是令人不安的)”可知，本段主要是关于人脸识别的负面影响，后文提到公民时时受到监视，可推测人脸识别会带来削弱公民隐私的问题，故B选项“主要的问题是它会削弱隐私”符合语境，故选B。10．根据上文“In the age of the corona-virus and the widespread wearing of masks, facial recognition systems are having some difficulty. A mask covers many of the facial data points used by recognition software to confirm a person’s identity.(在冠状病毒和普遍戴口罩的时代，面部识别系统遇到了一些困难。口罩覆盖了识别软件用来确认身份的许多面部数据点)”以及后文“That could affect how dependable is as a method of identity detection and authentication.(这可能会影响身份检测和认证方法的可靠性)”可知，上文提到口罩覆盖了识别软件用来确认身份的许多面部数据点，可推测本句承接上文说明面部识别系统对此的应对：使用更少的面部数据，F选项中facial data对应上文中facial data。故F选项“作为回应，面部识别系统被设定使用更少的面部数据”符合语境，故选F。 11．F 12．E 13．B  14．A   15．D【分析】这是一篇夹叙夹议文。文章通过作者自身的经历说明锻炼的最佳时间是因人而异的，不能简单地断定早上或晚上就是每个人的最佳锻炼时间。11．上文“When I joined my middle school’s cross-country team in 8th grade, I was forced to wake up at 7 AM to get to summer practices on time.（当我在八年级加入中学的越野队时，我被迫每天早上7点起床，以便准时参加夏季训练。）”说明作者早起参加训练是被迫的，不情愿的。下文“During these morning practices, I always felt tired and half asleep.（在这些早晨训练中，我总是感到疲倦和半睡半醒。）”说明作者早起训练的状态并不好。F项“不出所料，我就是从这个时候开始讨厌早起锻炼的。”承上启下，说明作者因为被迫晨起训练，所以状态很不好，从此开始讨厌早起锻炼，引出文章主题，符合语境。故选F项。12．下文“One was in the morning and the other was in the evening.（一个是早上，一个是晚上。）”具体指出两个时间点。E项“我上高中的时候，我们得在两个训练时段中做出选择。”放在段首，说明要在两个训练时段中做出选择，和下文语义相衔接，符合题意。故选E项。13．上文“I looked forward to sleeping in, having my whole day ahead of me, and being fully awake and well fueled by the time practice rolled around.（我期待着睡懒觉，一整天的时间都在我前面，完全清醒，并且随着练习的进行而精力充沛。）”说明作者意在选择晚上的训练时间。下文“I was once again stuck with the 8 AM practice time.（我又一次被困在早上8点的训练时间。）”说明作者又一次被迫早起训练，所以可以推断，可能由于特殊的原因，作者不能选择晚上的训练时间。B项“不幸的是，晚上的训练项目很快就被取消了。”承上启下，说明作者没有选择晚上训练的原因，符合题意。故选B项。14．上文“With all that said, you might be thinking that the best time to exercise is early in the morning.（综上所述，你可能会认为锻炼的最佳时间是在早晨。）”提出人们可能会认为早上是最佳的锻炼时间。下文“It is impossible to find a time to exercise that is the best for every single person, because everyone has unique schedule and body.（找一个对每个人都最好的锻炼时间是不可能的，因为每个人都有独特的时间表和身体。）”说明锻炼的最佳时间是因人而异的，不能简单地断定早上或晚上就是每个人的最佳锻炼时间。A项“但事实并非如此。”承上启下，说明锻炼的最佳时间是因人而异，不一定是统一的早上或晚上。故选A项。15．上文“It is impossible to find a time to exercise that is the best for every single person, because everyone has unique schedule and body.（找一个对每个人都最好的锻炼时间是不可能的，因为每个人都有独特的时间表和身体。）”说明锻炼的最佳时间是因人而异的，不能简单地断定早上或晚上就是每个人的最佳锻炼时间。D项“对你来说锻炼的最佳时间可能对我来说不是最佳时间。”承接上文，进一步说明锻炼的最佳时间是因人而异的，符合题意。故选D项。 16．E 17．D 18．C 19．B 20．G【分析】这是一篇说明文。文章主要讲了美国一项针对1万名学生的研究发现，如果你在学校里交的朋友比一般人多，你以后的收入就会更高。 然而，牛津大学的教授Dunbar研究发现朋友的多少可能不会造成什么不同。16．根据上文“An American study of 10,000 students found that if you make more friends than the average person at school, you’ll receive a higher salary in later life. People need good social skills at work to work in a team successfully.”（美国一项针对1万名学生的研究发现，如果你在学校里交的朋友比一般人多，你以后的收入就会更高。 人们在工作中需要良好的社交技巧才能在团队中成功工作）可知美国一项研究表明在学校里交朋友的数量与今后的收入有关，工作中也需要良好的社交技巧。该空承接上文，指出其中的原因，E选项“这些都是我们在学校里用来交朋友的技能”切题，其中，选项中的skills对应上文中的skills，故选E。17．根据下文“Dunbar, a professor from the University of Oxford, studied the number of messages between users of a popular social networking website, each of whom had between 200 and 2,000 friends. He found that they always communicate with a maximum of 150 people.”（Dunbar是牛津大学的教授，他研究了一个流行社交网站用户之间的信息数量，这些用户每个人都有200到2000个朋友。 他发现他们最多只能和150人交流 ）可知一项研究表明社交网站用户的朋友的数量似乎没有什么实质性的影响。该空引出下文，D选项“然而，这可能不会有什么不同”切题，故选D。18．根据上文“Among these 150, around 5 people are close friends.”（在这150人中，大约有5人是亲密的朋友）可知这里引出了亲密朋友这个话题。根据下文“They are probably old friends and you share all your good and bad experiences with them.”（他们可能是老朋友，你和他们分享你所有的好和坏的经历）可知这里具体说明了什么样的人称得上是亲密朋友。该空承上启下，也在说明什么样的人称得上是亲密朋友，C选项“你很可能已经认识他们很久了”切题，其中，选项中的“them”指代上文中的close friends，故选C。19．根据上文“Then there are 10 more friends. Although they’re close to you, you may not keep in touch with them every week. Next there are 35 people who you might spend time with because of a shared interest.”（然后还有10个朋友。 虽然他们和你很亲近，但你可能不会每周都和他们保持联系。 接下来是35个你可能会因为共同的兴趣而与之共度时光的人）可知这里依次列举了不同亲密程度的朋友。该空承接上文，列出其中的一类朋友，B选项“最后，还有一个100人的大团体”切题，其中，选项中的“finally”与上文中的“Then”和“Next”相呼应，故选B。20．根据上文“If you have a lot of online “friends”, try this experiment: First take away anyone you haven’t been in touch with for a year. Then remove those you cannot remember and, finally, take away friends who you wouldn’t mind losing touch with. How many have you left? How many of these people are actually good friends?”（如果你在网上有很多“朋友”，那就试着做这样一个实验:首先带走那些一年没联系的朋友。 然后删除那些你不记得的，最后，带走那些你不介意失去联系的朋友。 你还剩多少? 这些人中有多少是真正的好朋友?  ）可知这里具体介绍了这个实验的过程，该空承接上文，说明这个试验的结果，G选项“根据研究，这些人才是真正重要的人”切题，其中，选项中的“these”指代上文中“经过层层筛选，剩下的朋友”，故选G。 21．A 22．D 23．C 24．F 25．G【分析】这是一篇说明文。文章主要介绍了番茄工作法的步骤和注意事项。21．设空处为本段主旨句。根据下文“To begin with, you must choose what you have to work on. You must pick a single task because it helps avoid distractions and multitasking.（首先，你必须选择你要做的事情。你必须选择一个单一的任务，因为它有助于避免分心和多任务。）”可知，本段主要讲述使用番茄工作法的第一步是选择自己需要完成的任务。A项“选择你需要完成的任务。”可以作为本段主旨句，其中task和work on是关键词。故选A。22．设空处位于段末，应承接上文。根据上文“You need a timer to tell you when the slot is over. You can use an online stopwatch, your phone alarm, or a physical timer to notify you. Don’t worry if the task you’re targeting needs more time.（你需要一个计时器来告诉你插槽什么时候结束。你可以使用在线秒表、手机闹钟或物理计时器来通知你。如果你的目标任务需要更多的时间，不要担心。）”可知，本段主要讲述设置一个插槽的话题。 D项“你不必在一个插槽完成整个任务。”符合语境，选项中的slot呼应上文的slot。故选D。23．根据下文“Take a short break of 3-5 minutes to relax by taking a walk, drinking water, checking your phone, etc.（休息3-5分钟，通过散步、喝水、检查手机等方式放松。）”可推知，上文应讲述一个番茄钟时间段完成。C项“当计时器发出哔哔声时，你已经完成了一个番茄钟。”符合语境。故选C。24．根据本段主旨句“Repeat these steps 4 times.（重复这些步骤四次）”可知，本段主要强调要遵循同样的模式。F项“遵循同样的模式，工作25分钟然后休息一会儿。”符合语境，选项中的follow the same pattern呼应主旨句中的repeat。故选F。25．根据上文“When you’re surrounded by distractions, different jobs can pull your attention in all directions.（当你被分心的事情包围时，不同的工作会把你的注意力吸引到各个方向）”和下文“The method yields great results when studying for an exam or learning new material.（这种方法在为考试学习或学习新材料时会产生很大的效果。）”可推知，设空处提供解决有很多工作需要处理时的方法。G项“通过一次瞄准一项任务，你就可以朝着重要的目标前进。”符合语境，下文的the method指的就是选项所提到的方法。故选G。 26．D 27．B 28．G 29．C 30．E【分析】这是一篇说明文。每个人都会时不时地遇到困难。这是生命周期中很自然的一部分。你无法改变事件或其结果。然而，你可以选择你所依附的情感和意义。文章列出了几个问题可以问你自己，让你在面对困难时保持积极。26．根据小标题“Am I Still Breathing?”（我还在呼吸吗？）可知，此处是指在面对困难时，如果你还在呼吸，你就得继续战斗，所以选项D（如果是的话，你活着是为了改天再战。）切合文意。故选D。27．根据前文“Assess your situation honestly, and look for those things you can control.”（诚实地评估你的情况，找到那些你可以控制的事情。）可知，此处是指找出自己可以控制的事情，把不能控制的事情排除，根据后文“This will help you to feel more centered, more focused, and assist you in being able to face the challenge.”（这将帮助你感到更集中，更专注，并帮助你能够面对挑战。）可知，这样做可以更有针对性。所以选项B（放开那些你不能控制的。）切合文意。故选B。28．根据前文“It also increases your confidence in yourself that you can weather this storm.”（这也会增强你的信心，让你相信自己能够渡过难关。）可知，此处是指如何增强自信，所以选项G（在解决困难的过程中，无论进步有多小，都会增加你的自尊。）切合文意。故选G。29．根据后文“As crazy as it sounds, if we can see even the smallest lesson, the smallest purpose in the trial we're facing, it gives it positive value.”（虽然听起来很疯狂，但如果我们能看到哪怕是最微小的教训，哪怕是我们面临的磨难中最微小的目的，它都会给我们带来积极的价值。）可知，此处是指每个困难都会带来教训。所以选项C（每个困难都会带来教训）切合文意。故选C。30．根据前文“It also gives us an outcome to move towards, whether it's improved health, more independence in finances, or fixing a broken relationship.”（它也给了我们一个前进的结果，无论是改善健康，在财务上更独立，还是修复破裂的关系。）可知，此处是讲从磨难中学习的重要性，所以选项E（没有学到东西的磨难会导致无助感。）切合文意。故选E。