2026届安徽省淮北市第六中学高考英语五模试卷含解析

这是一份2026届安徽省淮北市第六中学高考英语五模试卷含解析，文件包含第11章解三角形举一反三讲义·基础篇高一数学苏教版必修第二册试题版pdf、第11章解三角形举一反三讲义·基础篇高一数学苏教版必修第二册解析版pdf等2份试卷配套教学资源，其中试卷共26页， 欢迎下载使用。
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第一部分 （共20小题，每小题1.5分，满分30分）
1．The car accident happened _____ his car was ut f rder ___ I can’t drive.
A．nt that; but thatB．nt nly; but als
C．nt because; but becauseD．nt because; but as
2．The whle natin is struggling t wrk ut an inexpensive ______ effective slutin t smg.
A．yetB．stillC．rD．thugh
3．Star skater Wu Dajing wn China’s first gld medal at the 2018 PyengChang Olympic Winter Games breaking wrld recrd in shrt track men’s 500m.
A．t B．by
C．with D．in
4．While his apprach was a cmplete ________ frm established practices, the result was satisfactry.
A．separatinB．prhibitinC．departureD．judgment
5．Was it frm the lake ______ he ften went fishing ______ he saved the drwning girl?
A．that; that B．where; where
C．where; that D．that; where
6．I'm srry yu ______ s lng, but it' ll still be sme time befre Jim gets back．
A．waitB．waitedC．had waitedD．have been waiting
7．The teacher’s vice still remained calm ______ she was getting annyed.
A．as lng as B．even if
C．as if D．nw that
8．Cuntries which cntinue imprting huge quantities f waste will have t____ the issue f pllutin.
A．maintainB．simplifyC．verlkD．address
9．It is usually thught a little child says is truth.
A．What that B．that what C．which D．that
10．This kind f gel pen which ______ smthly is quite ppular with students.
A．is written B．is writing C．wrte D．writes
11．S ________ smetimes in trying t accmplish smething big _______ we fail t ntice the little things that give life its magic.
A．we get caught up; as B．d we get caught up; that
C．caught up get we; as D．caught up d we get; that
12．With a travelling speed f up t 350 kilmetres per hur, the railway t be built between Beijing and Shanghai _______ the jurney time frm 12 hurs t 5 hurs．
A．cutsB．will cutC．is cuttingD．has cut
13．—When did yu get t knw yur girlfriend?
—It was in 2015 ________ she was wrking as a vlunteer in Africa.
A．thatB．which
C．whenD．then
14．Althugh values may be ____, it’s helpful t share them with yur partner fr additinal supprt.
A．terminal B．persnal
C．crucial D．practical
15．— Is it enugh t finish the frm fr a passprt, Madam?
— Yur passprt applicatin frm shuld be ________ by tw recent phts.
A．updatedB．accmpanied
C．establishedD．identified
16．If the weather had been better, we ______ a picnic yesterday.
A．must have hadB．wuld have
C．culd have hadD．will have
17．Humans spend a lt f time and mney n their pets and the pets give all they have _____fr that.
A．in return B．in fact
C．in shrt D．in all
18．The cnditins in the lcal schl were fairly _____, n electricity and n basic teaching facilities available.
A．uniqueB．typical
C．PrimitiveD．Stable
19．In the ffice I never seem t have time until after 5:30 p.m.， many peple have gne hme.
A．whse timeB．that
C．n whichD．by which time
20．She desn’t speak ur language, _____ she seems t understand what we say．
A．frB．andC．yetD．r
第二部分 阅读理解（满分40分）阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。
21．（6分）Resrts f every kind have sprung up t cater t the Englishman^ need t spend a part f the year, hwever briefly, by the seaside. N twn in Britain is mre than eighty miles frm the sea and there are seaside resrts all rund the cast. On a summer Sunday mst f the rads that lead t the sea axe cngested with cars full f peple eager t get a breath f sea air. In the evening when everyne is full f fd, ice-cream and lllypps, there is the lng slw drive hme n rads crwded with returning cars.
Brightn
Brightn is ne f the best-knwn suth cast resrts and is very ppular fr day trip excursins. It is nly fifty miles frm Lndn and can be reached by fast train in an hur. At the weekend the pebbled beaches are thrnged with peple sunbathing r picking their way t the water’s edge fr a dip.
Burnemuth
Lcated a hundred miles frm Lndn, the beaches are wide and sandy. White huses line the cliff tps and narrw valleys, densely wded with pine trees, reach dwn t the shre. The area near t the twn f Trquay n the Devn cast is smetimes called Britains Riviera and the climate is s mild that palm trees grw alng the sea frnt.
Blackpl
On the nrth-west cast, a ppular resrt fr the peple in the industrial nrth, Blackpl is a gay, nisy twn, famus fr its amusement facilities and the magical lights. At night peple travel frm miles arund t see the extravaganza f lights decrating the sea frnt.
Suthend
On the east cast at the muth f the Thames, Suthend is, like Brightn, ne f the favrite resrts f Lndners. The pier here is the lngest in Britain and ffers a great variety f differing entertainments.
1、Why d peple ften have a lng slw drive hme n rads in summer?
A．Because it is extremely far frm the sea.
B．Because peple are full f fd, ice-cream and lllypps.
C．Because t many returning cars ften make a traffic jam.
D．Because peple are attracted in the resrts s they leave slwly.
2、Which resrt is famus fr its entertainments and grand lights?
A．Blackpl. B．Burnemuth.
C．Britn. D．Suthend.
3、Which f the fllwing statements is NOT true?
A．There are palm trees grwing near Burnemuth.
B．Suthend has the lngest pier in Britain.
C．Peple crwded int the water’s edge at Britn fr a quick swim.
D．Suthend is a better preferred resrt than Britn by Lndn lcals.
22．（8分）Micrsft has develped a new smart phne app that identify eye signals and translates them int letters, allwing peple with mtr neurne disease (运动神经元症) t cmmunicate with thers frm a phne.
The GazeSpeak app cmbines a smartphne’s camera with artificial intelligence t recgnize eye mvements immediately and change them int letters, wrds and sentences.
Fr peple suffering frm ALS (渐冻症) , als knwn as mtr neurne disease, eye mvement can be the nly way they are able t cmmunicate.
“Current eye-tracking input systems fr peple with ALS are expensive, nt strng under sunlight, and require frequent re-adjustment and material, relatively steady setups,” said Xiayi Zhang, a researcher at Micrsft wh develped the technlgy.
“T ease ff the disadvantages, we created GazeSpeak, an eye-gesture cmmunicatin system that runs n a smartphne, and is designed t be lw-cst, strng, prtable and easy t learn.”
The app is used by the listener by pinting their smartphne at the speaker. A chart that can be stuck t the back f the smartphne is then used by the speaker t determine which eye mvements t make in rder t cmmunicate.
The sticker shws fur grids f letters, which each is equal t a different eye mvement. By lking up, dwn, left r right, the speaker selects which grids the letters they want belng t. The artificial intelligence is then able t predict the wrd r sentence they are trying t say.
Zhang’s research, Smartphne-Based Gaze Gesture Cmmunicatin fr Peple with Mtr Disabilities, is set t be presented at the Cnference n Human Factrs in Cmputing Systems in May. (265)
1、Accrding t the passage, peple with ALS can cmmunicate with thers by __________.
A．eye cntact B．bdy language
C．hand shaking D．language expressin
2、Which f the fllwing is NOT the advantage f GazeSpeak?
A．cheap B．unsteady
C．accessible D．learnable
3、Hw d the speakers use the app?
A．They pint at the letters they want n the phne.
B．They predict the wrd r sentence they try t say.
C．They turn t the listeners t speak ut the letters fr them.
D．They lk in the fur directins t chse the grid f letters.
4、Which f the fllwing might be the best title fr the text?
A．Peple Suffering Frm ALS Needs Help
B．Smartphne App Helps ALS Sufferers Speak With Eyes
C．Hw D Peple With ALS Cmmunicate With Others
D．Researchers Develp The New Smartphne App
23．（8分）Cigarette butts (烟蒂) are everywhere - clgging up ur streets, littering ur beaches - and fr decades they’ve been thught f as “unrecyclable”. But a New Jersey-based cmpany, called TerraCycle, has taken n the challenge, and has cme up with a way t recycle millins f cigarette butts and turn them int industrial plastic prducts. Its aim is t take items that peple nrmally cnsider impssible t recycle, and then use science t figure ut a way t d just that.
Despite the increase in anti-smking ads and messaging ver the past 20 years, glbal sales f cigarettes increased by 8 percent, and a whle lt f thse cigarette butts are ending up as trash, which can surely pllute the surrunding envirnment.
S hw d yu g abut turning all thse pisnus ends int smething useful? TerraCycle des this by first breaking them dwn int separate parts. They mix the remaining materials, such as the tbacc and the paper, with ther kinds f rubbish, and use it n nn-agricultural land, such as glf curses. The filters (过滤嘴) are a little harder. T recycle these, TerraCycle first makes them clean and cuts them int small pieces, and then cmbines them with ther recycled materials, making them int liquid fr industrial plastic prducts.
They nw have mre than 7,000 cigarette recycling bins in nine cuntries arund the wrld. They’re als expanding their recycling fferings t the rest f the 80 percent f husehld waste that currently can’t be recycled, such as chclate packaging, pens, and mbile phnes. The gal is t use the latest research t find a way t stp s much waste ending up in. landfill (垃圾填埋), and then get cmpanies t fund the prcess. And s far, it’s wrking.
“We haven’t fund anything that we can’t recycle,” cmmunicatins directr f Terra Cycle, Albe Zakes, said. “But with the amunt and variety f packaging and litter in the wrld, we are always lking fr new waste streams t address.”
1、Which f the fllwing is true accrding t the text?
A．It is impssible fr the filters t be recycled.
B．Terra Cycle has achieved a lt in recycling what used t be cnsidered “unrecyclable”.
C．Anti-smking ads and messaging have led t peple’s quitting smking.
D．Mbile phnes can’t be recycled by means f the latest research.
2、What can we learn abut the apprach t recycling cigarette butts?
A．Unbelievable and cstly.
B．Excellent but hard t carry ut.
C．Useless in dealing with ther husehld waste.
D．Practical and envirnmentally friendly
3、The underlined wrd ‘“trash” in Paragraph 2 prbably means .
A．mineral B．fertilizer
C．rubbish D．pisn
4、In Albe Zakes’s pinin, .
A．TerraCycle has successfully recycled everything.
B．they still have a lng way t g.
C．it will be t difficult fr them t find new ways.
D．the public shuld be aware f the envirnmental pllutin.
24．（8分） Cbb Theatres are shwing kids' mvies this summer at 10 am every Tuesday，Wednesday and Thursday. Drs pen at 9：30 am，and many f the theaters fill quickly with summer campers，s arrive early if yu want a seat.
The films will be at three MiamiDade theaters：
◆ Dlphin 19，11471NW 12th St.，Miami；
Tel：3055910785.
Ticket Pricing：$12.00 (adult)；$9.00 (child under the age f 12)
◆ Cbb Grand 18，17355 NW 59th Ave.，Miami Lakes；
Tel：30523135252.
Ticket Pricing：$13.00 (adult)；$10.00 (child under the age f 12)
◆ Miami Lakes 17，6711 Main St.，Miami Lakes；
Tel：3055583810.
Ticket Pricing：$11.00 (adult)，$8.00 (child under the age f 12)
The schedule is as fllws：
★June 14，15 and 16：Nrm f the Nrth (all three theaters) and Shaun the Sheep (Dlphin and Miami Lakes)
★June 21，22 and 23：Minins (all three theaters) and The Spngebb Mvie；Spnge ut f Water (Dlphin and Miami Lakes)；
★June 28，29 and 30：Penguins f Madagascar (all three theaters) and Dr.Seuss' Hrtn Hears a Wh! (Dlphin and Miami Lakes)
★July 5，6 and 7：Alvin & The Chipmunks；The Rad Chip (all three theaters) and Shark Tale (Dlphin and Miami Lakes)
★July 12，13 and 14：Hme (all three theaters) and The Peanuts Mvie (Dlphin and Miami Lakes)
★July 19，20 and 21：The Peanuts Mvie (Cbb Grand)；Htel Transylvania and Cludy with a Chance f Meatballs (Dlphin and Miami Lakes)
★July 26，27 and 28：Dr.Seuss' Hrtn Hears a Wh! (Cbb Grand)；Gsebumps and Smurfs 2 (Dlphin and Miami Lakes)
★Aug.2，3 and 4：HtelTransylvania (Cbb Grand)；Teenage Mutant Ninja Turtles (2007) and Happy Feet (Dlphin and Miami Lakes)
1、What can we learn abut Cbb Theatres frm the passage?
A．They pen at 8：30 am.B．They are busy n Mnday.
C．They clse early n weekends.D．They are ppular with campers.
2、Which f the fllwing mvies is shwn n July 5?
A．Minins.B．Shark Tale.
C．Gsebumps.D．The Peanuts Mvie.
3、Hw much shuld a 10 year ld by and his parents pay fr Htel Transylvania n Aug.3?
A．$30.00.B．$33.00.
C．$36.00.D．$38.00.
25．（10分）The First Hell
The man frm the telephne department gt ff the bus, and made his way t the tea stall, wiping the sweat ff his head, face, then slipping his handkerchief under his shirt t wipe his neck and back. It was a year ag that the phne line had been installed, six mnths later men frm the public wrks department had cme t put up the phne bth—a neat bx-like structure, with a glass windw, and wden ledges, yellw in clur. And days after that, a painter had taken an entire day t clur in brad, black brushstrkes, the wrds: STD Bth, lcal and STD allwed.
N ne culd tell that the last wrd had been misspelled. Besides, he had taken the entire day. After he had a cup f tea, he left, waving cheerfully. And nw mnths later, smene else was here again.
Everyne watched the man as he sat n the bench. N ne said a wrd, and sn the sund f him slurping his tea filled the ht afternn. A few leaves fell, heavy in the heat, and smetimes a car passed, n its way t the main city farther away.
When the man had finished, he tried t pay but the tea shp wner wh sat behind his steaming kettle and the washed upturned cups, waved him away.
“Yu are ur guest here.”
S the man tk his handkerchief ut again and wiped his face.
They crwded arund him as he shut himself up in the phne bth. When the children pressed their nse against the glass, he shed them away, as he tk ut a shiny black sn changed t an excited yell as they saw him dial a number, pressing a finger int the ringed dialer f the phne and letting it g all the way in a half-circle. A while later, they hear him say int the muthpiece, “Hell.”
“Hell, ”the children arund the bth tk up the cry, the teashp wner brke int a smile and the men waiting fr a bus smiled and said hell t each ther. The sadhu(印度的僧人)wh sat under the banyan tree ndded wisely. As the sund carried, mre hells were heard. The wmen winnwing grain giggled as they tried the wrd tentatively, the shepherds feeding their flcks called ut t their sheep, laughing as they used the wrd.
“It’s a big ccasin, ”said the headman, in an awed(敬畏的) vice.
“It is.” agreed thse arund him. The telephne man emerged and handed ver a small chit f paper t the headman. “This is the telephne number.”
The headman lked at it respectfully as if it were a mantra(符咒). The thers arund him read ut the numbers slwly, digit-by-digit.
The telephne man was nw t tired t ntice the cheering arund him. He knew he had t wait lng befre the bus t take him back arrived. As he sipped his secnd cup f tea, he remembered smething else.
“Oh, yu can’t start using the phne nw. The minister will cme next mnth and inaugurate it. ”
N ne said a wrd. N ne was surprise. They had waited s lng; a mnth mre did nt really matter.
1、In the stry, fitting a wrking telephne bth .
A．was a prcess that had already taken 12 mnths
B．was in the charge f the headman
C．was finished mre than a year ag
D．was an artistic challenge fr a lcal painter
2、A misspelled wrd n the bth .
A．was a jke hared by the painter and the lcal peple
B．made the painter miss his tea break
C．went unnticed by the lcal peple
D．kept everyne ccupied fr an entire day
3、When the man frm the telephne department arrived.
A．the ht afternn was filled with quiet expectatin
B．there was a sudden rush f activity in the village
C．he was greeted like a regular custmer
D．he learned abut the village while having a nice drink
4、What can be inferred frm the stry?
A．The man frm the telephne department had a mentally demanding jb.
B．Only the minister had the authrity t make the first call.
C．It was a distant village free frm mdern technlgy.
D．Few f the lcal children went t schl fr educatin.
5、The examples f the children, the teashp wner, the men waiting fr the bus, the wmen and the shepherds are given t illustrate .
A．the lcal peple’s curisity fr the new thing
B．the ignrance f the lcal peple
C．the lcal peple’s enthusiasm fr English learning
D．the ppularity f the man frm the telephne department
6、What wrds can be used t best describe the lcal peple?
A．Inncent and cperative.
B．Friendly and respectful.
C．Patient and cmpetent.
D．Independent and admirable.
第三部分 语言知识运用（共两节）第一节（每小题1.5分，满分30分）阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项．
26．（30分）第二节：完形填空（共20小题，每小题1.5分，满分30分）
阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
Man-made Causes
Man-made causes prbably d the mst damage. There are many man-made causes. 21 is ne f the biggest man-made prblems. Pllutin 22 in many shapes and sizes. Burning fssil fuels is ne thing that causes pllutin. Fssil(化石) fuels(燃料)are fuels made f rganic matter such as cal, r il. when fssil fuels are burned they 23 a green huse gas called CO2. Als mining cal and il allws methane t escape. Hw des it escape? Methane(甲烷)is 24 in the grund. 25 cal r il is mined yu have t dig up the earth a little. When yu dig up the fssil fuels yu dig up the methane as well.
Anther majr man-made 26 f Glbal Warming is ppulatin. Mre peple 27 mre fd, and mre methds f transprtatin, right? That means mre methane because 28 will be mre burning f fssil fuels, ­ 29 mre agriculture. Nw yu’re prbably thinking, “Wait a minute, yu said agriculture is ging t be damaged by Glbal Warming, but 30 yu’re saying agriculture is ging t help cause Glbal Warming?” Well, have yu 31 been in a barn filled with animals and yu smell smething 32 ? Yu re 33 methane. Anther surce f methane is manure. Because mre fd is needed we have t raise fd. Animals like cws are a surce f fd which means mre manure and methane. Anther prblem 1 the increasing ppulatin is 35 . Mre peple means mre cars, and mre cares means mre pllutin. Als, many peple have mre than ne car.
Since CO2 cntributes t glbal warming, the increase in ppulatin makes the prblem wrse because we breathe ut CO2. 36 , the trees that change ur CO2 t xygen are being demlished because we’re using the land that we cut the trees dwn frm as prperty 37 ur hmes and buildings. We are nt replacing the trees(an imprtant part f ur ecsystem), s we are 38 taking 39 f ur natural resurces and giving nthing back in 40 .
1、A．Pllutin B．Damage C．Fssil D．Transprtatin
2、A．ges B．cmes C．takes D．mves
3、A．give ff B．lk ut C．burn away D．take in
4、A．riginally B．mstly C．naturally D．usually
5、A．Because B．When C．While D．But
6、A．reasn B．excuse C．cause D．prblem
7、A．eats B．takes C．prduces D．means
8、A．it B．there C．that D．they
9、A．and B．r C．thugh D．but
10、A．then B．there C．befre D．nw
11、A．ever B．yet C．still D．even
12、A．Pleasant B．terrible C．sweet D．nice
13、A．feeling B．using C．lking D．smelling
14、A．f B．as C．with D．fr
15、A．pllutin B．ppulatin C．warming D．transprtatin
16、A．Als B．Hwever C．Therefre D．Thus
17、A．as B．fr C．like D．t
18、A．Quickly B．cnstantly C．surely D．usually
19、A．use B．part C．hld D．advantage
20、A．return B．turn C．general D．Ttal
第二节（每小题1.5分，满分15分）阅读下面材料，在空白处填入1个适当的单词或括号内单词的正确形式。
27．（15分）In many peple’s pinin, man’s first real inventin, 1． is als ne f the mst imprtant inventins in histry, is the wheel. All transprtatin and every machine in the wrld depend 2． it. The wheel is the 3． (simple) yet perhaps the mst remarkable f all 4． (inventin) because there are n wheels in nature. 5．, then, did man cme t invent the wheel? Perhaps sme early hunters fund that the bdy f 6． heavy animal culd be rlled thrugh the frest n lgs (圆木) mre 7．(easy) than they culd carry it. Hwever, the lgs 8．them) weigh a lt.
It must have taken a great prehistric thinker t imagine tw thin slices f lg cnnected, at their centers by a string stick. This wuld rll alng just 9． the lgs did, yet be much lighter and easier 10． (handle). Thus the wheel and axle came int being and with them the first carts.
第四部分 写作（共两节）第一节 短文改错（满分10分）
28．（10分）假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下短文。短文中共有10处错误，每句中最多有两处。错误涉及一个单词的增加、删除或修改。
增加：在缺词处加一个漏字符号（∧），并在此符号下面写出该加的词。
删除：把多余的词用斜线（＼）划掉。
修改：在错的词下划一横线，并在该词下面写出修改后的词。
注意：1、每处错误及其修改均仅限一词；
2、只允许修改10处，多者（从第11处起）不计分。
Dear Mr、 Yang,
I am writing t let yu knw that I needed yur help with my English writhing、 Which is knwn t all, grammar plays a very vital part in the writing、 But I feel that I have sme prblems f my grammar、 I am afraid that I am nt able t identify my specifically errrs、 I wuld be grateful if yu culd pint ut and crrect yur mistakes、 What is mre, I used t the Chinese way f thinking, which stps me rganize my writing in a prper way、 I am wndering that yu culd als help me imprve the structures f my writing、
I am lking frward t making great prgresses under yur instructin、 Thanks are extended t yu in advance!
Yurs sincerely,
Li Hua
第二节 书面表达（满分25分）
29．（25分）假设你是某英语报社的编辑Rina，收到Li Wei 同学的来信，诉说因为肥胖常遭到同学嘲笑的苦恼，并向你寻求建议。请你根据以下提示给Li Wei 回信。
1.自信乐观，不要太在乎他人的看法；
2.合理饮食，拒绝高脂肪食物；
3.适当运动，经常锻炼身体。
要求：1.须包括所有要点提示并适当补充，语句通顺，意思连贯；
2.100词左右；开头和结尾已给出，不计人总词数。
Dear Li Wei,
I've received yur letter and I can understand yu.
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Yurs,
Rina
参考答案
第一部分 （共20小题，每小题1.5分，满分30分）
1、C
2、A
3、B
4、C
5、C
6、D
7、B
8、D
9、B
10、D
11、D
12、B
13、C
14、B
15、B
16、C
17、A
18、C
19、D
20、C
第二部分 阅读理解（满分40分）阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。
21、1、C
2、A
3、D
22、1、 A
2、 B
3、 D
4、 B
23、1、B
2、D
3、C
4、B
24、1、D
2、B
3、C
25、1、A
2、C
3、A
4、C
5、A
6、B
第三部分 语言知识运用（共两节）第一节（每小题1.5分，满分30分）阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项．
26、1、 A
2、 B
3、 A
4、 C
5、 B
6、 C
7、 D
8、 B
9、 A
10、 D
11、 A
12、 B
13、 D
14、 C
15、 D
16、 A
17、 B
18、 B
19、 D
20、 A
第二节（每小题1.5分，满分15分）阅读下面材料，在空白处填入1个适当的单词或括号内单词的正确形式。
27、1．which
2．n
3．simplest
4．inventins
5．Hw
6．a
7．easily
8．themselves
9．as
10．t handle
第四部分 写作（共两节）第一节 短文改错（满分10分）
28、
第二节 书面表达（满分25分）
29、Dear Li Wei,
I have received yur letter and I can understand yu. Yu must feel bad when being laughed at use f yur ver-weight. Here is my advice fr yu.
Firstly, there is n need t care abut what thers think f yu. The mst imprtant thing is t be cnfident, as it will help yu have curage t face and vercme yur truble.
Secndly, try t eat healthily. Keep away frm high-fat fd and eat mre fruit and vegetables instead. A balanced diet is very imprtant fr lsing weight.
Thirdly, I strngly advise yu t exercise mre ften. Yu'd better get up early in the mrning and d sme sprts regularly. The mre yu exercise, the healthier yu'll be.
I hpe my advice will be helpful t yu.
Yurs,
Rina