人教版（2024）七年级下册（2024）Unit 3 Keep Fit达标测试

这是一份人教版（2024）七年级下册（2024）Unit 3 Keep Fit达标测试，共10页。试卷主要包含了阅读理解，完形填空，语篇填空，阅读与表达，书面表达等内容，欢迎下载使用。
一、阅读理解(共20小题，每小题2分；满分40分)
第一节 阅读下面语言材料，从每题所给的A、B、C、D 四个选项中选出最佳选项。
A
Run t Find a Healthier Self
★Running is a kind f exercise friendly t almst everybdy
Yu dn't need t spend much mney n the sprt. All yu need are cmfrtable (舒适的) clthes and a pair f sprts shes.
★The day t encurage peple t run and keep healthy
Glbal Running Day is n the first Wednesday f June every year. The first Glbal Running Day was in 2009. Peple frm many cuntries celebrated it.
★Running is the mst ppular(受欢迎的) sprt in China
★Hw t run in a right way
If yu are a beginner, yu shuld start frm walking r jgging. If yu are an ld hand, yu can run three r fur times each week. Remember t warm up (热身) befre running.
1. ( )When is Glbal Running Day?
A．On Wednesday. B．On the first Wednesday f June.
C．On June 1st. D．On June 3rd.
2. ( )What percent f the peple in China play table tennis t keep healthy accrding t the chart(图表)?
A．Mre than 60%. B．Almst 40%.
C．Over 30%. D．Less than 25%.
3. ( )The chart shws that ____ is the least ppular(最不受欢迎的) sprt in China.
A．basketball B．ftball
C．swimming D．cycling
4. ( )In which part f the schl newspaper can students see the reading abve?
A．Care abut Health. B．Just fr Fun.
C．Shrt Stries. D．See the Wrld.
B
Mike is a ftball fan. He lves t play ftball. Everyne at schl knws that he wants t jin the schl ftball team. But the ftball cach stps him frm ding it.
The cach desn't think that Mike plays ftball well. But he still wants t give__Mike__a__chance. “If yu practise hard at hme, yu may jin the ftball team，” the cach says. Mike is s happy. When he cmes hme, he asks his parents t help him. But his dad nly wants t read and his mum is busy with her husewrk. N ne in the family wuld like t help him, s Mike feels sad.
One day Mike's uncle, Jhn, cmes t visit him. After knwing that, he starts t practise with Mike in the garden. Jhn is very gd at it. With the help f him, Mike's ftball tricks imprve(提高)quickly. In the end he becmes a member f the schl ftball team.
5. ( )What des Mike want t d?
A．T have a ftball. B．T jin the ftball team.
C．T be a ftball player. D．T watch a ftball game.
6. ( )What d the underlined wrds “give Mike a chance” mean in English?
A．Keep Mike fit. B．Encurage Mike t exercise.
C．Lend Mike a ftball. D．Let Mike have a try.
7. ( )What des the underlined wrd “it” in the text refer t?
A．Playing ftball. B．Feeling sad.
C．Ding sme reading. D．Ding the husewrk.
8. ( )What des the passage mainly talk abut?
A．What Mike's uncle is gd at.
B．Why Mike wants t play ftball.
C．Hw Mike succeeds in jining the ftball team.
D．Where Mike's parents wrk.
C
Ben is a gd by. He has beautiful eyes and likes t help the ld. But Ben has a bad habit—watching t much TV.
Every day after schl, Ben sits n the sfa and watches TV fr hurs. Smetimes he even frgets(忘记) abut his hmewrk.
His parents find ut abut Ben's bad habit and want him t change. But Ben desn't think it is a prblem. “I nly watch a little TV，” he says.
One afternn, their hme has a pwer cut(停电), and Ben can't watch TV. Ben's dad sees this as a gd time t help Ben change. He says, “Why dn't yu ride yur bike t the park, Ben？” At first, Ben desn't answer. Later, Ben says, “__▲__” He desn't want t leave his favurite TV shw behind. “Maybe the pwer will cme back sn，” he thinks. But his dad keeps saying, “Cme n, Ben. It'll be fun.”
Ben decides t g ut with his dad. In the park, he has lts f fun playing sccer with ther kids. “Dad, thank yu fr asking me t g utside. It's interesting，” Ben says.
Nw every day after schl, Ben finishes his hmewrk first and then plays utside. And he watches TV just fr half an hur every day. He lives a healthy life.
9. ( )What is Ben's prblem?
A．He plays sccer all day. B．He isn't friendly t thers.
C．He watches TV fr t lng. D．He desn't like t d hmewrk.
10. ( )(新考法·信息还原) Which f the fllwing is the best fr “____”？
A．It's a nice idea. B．It will be interesting.
C．I dn't knw what t d. D．I dn't want t g ut.
11. ( )Hw might Ben feel after visiting the park?
A．Free. B．Happy. C．Scared. D．Bred.
12. ( )What can we learn frm Ben's stry?
A．We need t listen t ur teachers.
B．It's imprtant t have gd habits.
C．We dn't need t think t much abut the past.
D．It's nt a gd idea t spend all ur time studying.
D (潮流趋势·运动护航全面健康)
①In 2025, ur cuntry started a special “Sprts and Health Year” activity. The activity wants t encurage everyne, especially (尤其) students, t d mre sprts and fcus mre n their health.
②Ding sprts is very imprtant fr us. It can make us strng and healthy. There are many kinds f sprts we can d. Running can make ur heart­lung functin (心肺功能) better. Swimming is gd fr ur muscle develpment. Playing basketball is a great way t build teamwrk.
③Fr students, sprts can als help us study better. When we exercise, ur brains(大脑)get mre xygen. This can help us think mre clearly in class.
④In schls, there are mre sprts activities. Sme schls hld sprts meetings every term. There are als mre sprts clubs. Fr example, many students jin the ftball club and the badmintn club.
⑤T make this activity mre successful, the gvernment (政府) builds mre sprts centers in cities and twns. Peple can g there t exercise fr free.
⑥Let's take part in the “Sprts and Health Year” activity and make sprts a part f ur daily lives.
13. ( )What is the gal f the “Sprts and Health Year” activity in 2025?
A．T build mre sprts centers.
B．T encurage peple t d mre sprts and care abut health.
C．T hld mre sprts meetings in schls.
D．T make students jin mre sprts clubs.
14. ( )Why is ding sprts imprtant fr students accrding t the passage?
A．Because it can make students happy.
B．Because it can help students make mre friends.
C．Because it can help students fcus n study.
D．Because it can make students ppular.
15. ( )What d sme schls d t supprt (支持) the “Sprts and Health Year” activity?
A．They give students mre P．E. classes.
B．They hld sprts meetings and have mre sprts clubs.
C．They build mre sprts centers.
D．They teach students hw t d sprts safely.
16. ( ) What is the structure f this passage?
A. B. C. D.
第二节 阅读短文，从方框内所给的选项中选出可以填入空白处的最佳选项，其中有一个多余的选项。
Nwadays, many peple d different kinds f exercise. Sme like running r walking. Others like dancing r playing ball games. 17. ________ Because it's gd fr their health. And exercise helps make them tired, s they sleep better at night.
Yu may like t run.18. __________ Make sure yu wear the right shes. If yu like t run n rads, yu must watch ut fr cars. Walking is gd exercise. Yu may take a walk in the park. It's mre fun if yu g with a friend. 19. ________ Yu may like t swim. If yu like it, make sure that smene is watching yu. When yu're in danger, he can help yu in time. Remember yu must always take care when yu are in the water. Jumping rpe and riding a bike are als gd exercise.
20. ________ Find ut what yu like and ask peple wh ften d exercise t help yu. D exercise every day, and yu will knw hw it makes yu feel.
二、完形填空(共 10小题，每小题1分；满分10分)
阅读短文，理解其大意，从A、B、C、D四个选项中选出可以填入空白处的最佳选项。
Hell, everyne! What __21__ d yu like? Well, I like basketball. I'm part f the schl basketball team nw.
It's exciting t play basketball with my classmates. Hwever, I have t say that basketball is nt easy. We need t spend a lt f time __22__. My cach (教练), Mr. Williams, thinks it's quite __23__ fr us t play basketball every day. S we usually play fr an hur in the schl playgrund after schl.
In my schl, there are tw big basketball __24__ every year: ne in May and the ther in Octber. Befre the matches, we all __25__ practising. We want t d ur best and win. It can be difficult, but we always help ne anther. These games help us __26__ strng team spirit.
At hme, I lve watching basketball games n TV. There are many excellent players. I watch and learn __27__ they play.
Fr me, playing basketball can help me __28__ a better persn. It makes me happy and helps me __29__ after a lng busy day. I als meet sme __30__ peple. They teach me hw t play basketball and give me sme advice n studying.
21. ( )A.clthes B．sprts C．rules D．clrs
22. ( )A.sleeping B．talking C．thinking D．practising
23. ( )A.imprtant B．bring C．exciting D．different
24. ( )A.matches B．teams C．shws D．teachers
25. ( )A.lk after B．fcus n C．pick up D．think abut
26. ( )A.kill B．save C．care D．build
27. ( )A.what B．where C．hw D．when
28. ( )A.celebrate B．becme C．fllw D．leave
29. ( )A.arrive B．tired C．listen D．relax
30. ( )A.sft B．awful C．friendly D．handsme
第二部分 非选择题 (共 40分)
三、语篇填空(共10小题，每小题1分；满分10分)
阅读短文，在空白处填入一个适当的单词或用括号内所给词的正确形式填空，使短文通顺、连贯。
D yu like sprts？Sprts play 31. ________ imprtant part in ur life. All ver the wrld, peple enjy 32. ________(d) sprts. Wherever yu are, yu can watch different 33. ________(kind) f sprts r games. Sme sprts r games can g back t thusands f years ag, like running and jumping. Chinese kung fu, fr example, has a very lng histry, 34. ________ basketball and vlleyball are new. They have a histry f ver a hundred years. Peple are inventing(发明) new sprts r games all the time.
Sprts help peple keep 35. ________ (health) and happy. Peple jin many sprts clubs and play games. But sme peple wuld like 36. ________ (watch) players play games. T watch the games, sme peple buy tickets(票)r turn n their TVs 37. ________ hme. They dn't g t bed until the games are ver. When their favurite player 38. ________ (get) first place r their favurite team wins, they ften get very 39. ________(excite)．
When the seasns change, sprts will change. In different seasns, peple play different games. Fr example, swimming is fun in warm weather like in summer, but 40. ________(skate) r skiing is ppular in winter.
四、阅读与表达(共4小题，41～43 小题，每小题2分，44小题4分；满分 10 分)
阅读短文，然后根据内容回答问题。
Thugh she's ver 100, Jean Bailey is very healthy. Bailey lives in Elk Ridge Village in Nebraska, the United States. The village is als hme t many ld peple. There, Bailey teaches them hw t exercise.
Bailey's exercise class has abut 10 t 12 peple. They take the class fur times a week. In class, they d sme simple exercise like mving their heads, legs and backs at their pace(节奏). Bailey says that exercising is gd fr them because it helps them keep healthy.
Bailey is nt nly gd at exercising, but als gd at talking with peple. She likes t make friends with thers in the village. Sean Tran wrks in Elk Ridge Village and he knws Bailey very well. “Bailey is very nice t everyne and always happy，” he says. “Everyne likes her and wants t spend time with her.”
As fr the secret(秘诀)t her lng life, Bailey thinks that it is because she keeps n exercising and always stays happy. She always tells her ld friends befre they exercise, “If yu share yur happiness(快乐) with thers, yu will have mre happiness.”
41. What des Bailey teach the ld peple in Elk Ridge Village?
_________________________________________________________________
42. What simple exercise d the ld peple d in Bailey's class?
_________________________________________________________________
43. What des Bailey think is the secret t her lng life?
_________________________________________________________________
44. Hw d yu keep fit? Write 30 wrds r mre.
_________________________________________________________________
_________________________________________________________________
五、书面表达(满分 20分)
45. 假设你是李华，你的英国笔友Alex给你发来邮件，询问你的体育运动情况。请你根据邮件内容给Alex回复。
注意：(1)词数80左右，开头和结尾已给出，不计入总词数；(2)可适当增加细节，以使行文连贯。
Dear Alex，
I'm glad t hear frm yu. Things are ging well. Let me tell yu abut the sprts I like.
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
_____________________________________________________________________
Yurs，
Li Hua
参考答案
一、1～4: BCBA 5～8: BDAC 9～12: CDBB
13～16: BCBC
17～20: ACBE
二、21～25: BDAAB 26～30: DCBDC
三、31. an 32. ding 33. kinds 34. but
35. healthy 36. t watch 37. at 38. gets
39. excited 40. skating
四、41. Hw t exercise.
42. They mve their heads, legs and backs at their pace.
43. She keeps n exercising and always stays happy.
44. First, I always g t bed early and get up early. Secnd, I eat a lt f fruit and vegetables every day and never eat unhealthy fd. Third, I d exercise fur times a week after schl.(答案不唯一，合理即可)
五、45. One pssible versin：
Dear Alex，
I'm glad t hear frm yu. Things are ging well. Let me tell yu abut the sprts I like.
I like playing basketball, ping­png as well as ftball. I like playing basketball best. I lve playing basketball in my free time. Playing basketball is gd fr me. First, it is gd fr my bdy and can help me keep fit. Secnd, playing basketball can make me feel happy. When I'm sad, I'll g t play basketball and then I'll feel much better. Third, by playing basketball, I can learn t wrk with ther peple as a team and make many new friends as well. I play basketball twice a week nw.
Yurs，
Li Hua
A．Why d peple like exercise?
B．The tw f yu may have a great time.
C．If yu d, take care f yur feet.
D．It is gd exercise fr yur bdy.
E．There are als many ther ways t exercise.
Hi, Li Hua，
Hw's it ging with yu? I'm happy that yu lve sprts, t. I'm a fan f sccer. Hw abut yu? What sprts d yu like? What's yur favurite sprt? Why d yu like it? Hw ften d yu d it nw?
I'm lking frward t yur reply.
Yurs，
Alex