必修 第一册Unit 4 Looking good feeling good精品课堂检测

这是一份必修 第一册Unit 4 Looking good feeling good精品课堂检测，共15页。试卷主要包含了 Dr，it　考查代词等内容，欢迎下载使用。
基础过关练
Ⅰ.单词拼写
1.He lked thrughly at the (目录) page t seek what he wanted.
2.In a jurnal r n a piece f paper, put the heading “Persnal (优势).”
3.The scientist and his (成就) that yu tld me abut are admired by us all.
4.Nina recently finished her year-lng (一系列) f runs in Chicag.
5.The new mdel will appear at the f shw in Paris next week.
Ⅱ.一词多义
1.T my delight, I was finally recgnized by the cach, wh said that I shwed great talent fr sprts.
词性: 词义:
2.The cmpany is hme t talents, mst f whm are highly creative.
词性: 词义:
Ⅲ.单句语法填空
1.There is sme evidence, scientists reprt, that eating garlic(大蒜) may guard cancer.
2.The (digit) age enables us t find peple wh share ur interests.
3.The questin that has hung the industry fr mnths has nt gne away.
4.The stne bridge (see) great changes in the village in the past tw hundred years.
5.He seems t be hard (get) alng with, but in fact he is nt.
6.Often, they’ll end up (fill) the area with small stnes and using chemicals t cntrl weeds.
7.I’ll never frget that mment all my classmates std up and sang the birthday sng t me.
Ⅳ.选词填空
take pride in, fight a lsing battle, live up t
The Chinese wmen’s basketball team was s strng that they didn’t 1. in the 2022 FIBA Wmen’s Basketball Wrld Cup. Althugh they didn’t win the champinship, they 2. ur expectatins. All f us Chinese shuld 3. them.
Ⅴ.完成句子
1.这节英语课以一个笑话开始,以讨论课本上的故事结束。(end up)
The English lessn started with a jke and f the stry in the textbk.
2.Atms(原子) are s small that they cannt be seen by us.(句型转换;)
→Atms are by us.
3.正如老话所说,一个人可以走得很快,但一群人可以走得更远。
, ne persn can g fast, but a grup f peple can travel farther.
4.尽管这个问题难以解决,但我们不应该泄气。(一句多译)
①Althugh ,
we shuld nt lse heart.(主语+be+adj.+t d)
②Althugh
, we shuld nt lse heart.(it作形式主语)
能力提升练
Ⅰ.课文语法填空
“Dn’t judge a bk by its cver,” the ld saying ges. Unfrtunately, as a teenager, that is ften exactly 1 yu d t yurself. Standards f beauty in the media can have a big influence n what yu think f yur physical 2 (appear). These standards are extreme and simply 3 (pssible) fr mst f the ppulatin t live up t. If yu have friends wh 4 (be) gd-lking r have a great fashin sense, it can feel like yu are living in their shadw. The external influences are always present, 5 there are certainly ways t deal with them. Firstly, be careful nt t fllw ppular beauty standards 6 (blind). Secndly,recgnize that yu are unique and talk abut yur feelings with smene yu trust. 7 (hear) hw much they value yu can help yu feel cmfrtable in yur wn skin. Finally, 8 is a gd idea t try t direct yur attentin away frm negative thughts. 9 (achieve) this, yu shuld d smething yu enjy. Yu may ften judge yurself by what is n the utside, nt n the inside. Hwever, like a bk, yur cntents are much 10 (imprtant) than yur cver.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
Ⅱ.语法填空
New research says nuts culd be a valuable, 1 (taste) and nutritius slimming help. Researchers frm Harvard University suggested that peple replace a daily unhealthy snack with a small handful f nuts t slw dwn weight gain. This is 2 (especial) helpful fr peple as they get lder. The researchers fund that peple wh ate just 14g f nuts every day gained 3 (little) weight than thse wh ate anther snack. The peple wh ate nuts were unlikely 4 (becme) bese.
A lng-term study 5 (carry) ut by the researchers bserved the lifestyle f nearly 190,000 peple fr ver twenty years. The peple in the research were divided 6 three grups. They included mre than 51,000 male health 7 (prfessinal) aged 40 t 75, and 121,700 nurses aged 35 t 55. They 8 (ask) questins every fur years abut their weight, hw ften they ate nuts, and hw ften they exercised. 9 researcher said replacing less healthy fds with nuts might help slw dwn the weight gain 10 is cmmn as we age, and might lwer the chances f becming bese.
1. 2. 3. 4. 5.
6. 7. 8. 9. 10.
Ⅲ.阅读理解
Vegetarian fds are nt equally healthy, accrding t the new research at ESC Cngress 2020. Dr. Matina said, “This finding is clearer in wmen. The recent research has shwn that wmen tend t eat mre plant-based fds and fewer animal-based prducts than men. But ur study suggests this des nt ensure healthier fd chices r in turn better health cnditin.”
Mst studies see plant-based diets simply as “vegetarian” r “lw in meat”, thus treating all plant-based fds as equals. Hwever, this study examined the type f plant-based fds, in additin t the verall amunt. Healthy plant-based prducts were made up f fruits, vegetables and cffee while unhealthy plant-based prducts included juices, ptates and sweets.
The study examined the link between the quantity(数量) and quality f plant-based fds and heart health ver a 10-year perid. In 2011, the study selected 146 fat adults living in Athens with nrmal bld pressure and bld sugar. Diet was studied thrugh a questinnaire abut usual habits in the year. It listed 156 fds and drinks cmmnly had in Greece.
Within ten years, nearly half f these fat participants develped high bld pressure and high bld sugar, thugh mst f them preferred plant-based fds. The rest wh ate quality plant-based fds, hwever, didn’t have these health prblems.
Regarding the quality f plant-based fds, healthier chices were linked with keeping nrmal bld pressure and bld sugar. On the cntrary, eating unhealthy plant-based fds was cnnected with develping high bld pressure and high bld sugar. These relatinships were strnger in wmen cmpared t men.

1.What did Dr. Matina say abut the study?
A.Vegetarian fds are unhealthy. B.Men tend t chse healthier fds.
C.Wmen tend t eat fewer plant-based fds. D.Nt all plant-based fds can keep yu fit.
2.What d we knw abut the participants in this study?
A.Mst f them living in Greece ate fatty fds.
B.They all had lw bld pressure and bld sugar.
C.Abut half f them made healthier fd chices.
D.Men were mre likely t becme wrse in health cnditin.
3.What is the result f eating quality plant-based fds?
A.It can help keep gd health. B.It has nthing t d with health.
C.It nly benefits wmen’s health. D.It can make wmen strnger than men.
4.Which f the fllwing is the best title fr the text?
A.Are All Vegetarian Diets Healthy?
B.A Balanced Diet Is Gd fr Yur Health
C.Plant-based Fds r Animal-based Prducts?
D.The Mre Vegetarian Fds Yu Eat, the Healthier Yu Are
Ⅳ.七选五
When yu eat is as imprtant as what yu eat fr keeping a gd weight, preventing and curing sme diseases and living a lng and happy life. We’re all familiar with ur bilgical clcks that send ut chemical signals at certain times t help us wake, sleep, and d ther activities. 1 That is t sync(同步) ur cnsumptin(消耗) f fd with chemical reactins in the bdy.
Accrding t these clcks, the best way t eat is t cnsume mre energy earlier in the day and less energy later in the day. But ur bdies desire the ppsite—mre calries at the end f the day and fewer in the mrning. This is a prblem frm a time when humans’ fd supply was unreliable and string energy was an advantage. 2 Studies n animals and humans have cnnected it with weight gain, diseases and aging.
S we need t change that fd clck and eat in a way that allws fd patterns in line with ur bilgical clcks.
What are the guiding principles(原理) in this system f eating? A few changes t these eating habits will help sync up ur internal systems. Tw are especially imprtant:
1.Limit yur eating t when the sun shines—a windw f abut 12 hurs r, better yet, fewer. 3
2.Eat mre in the mrning and midday and less later n. Yur bdy will wrk best and it will be healthier if yu stre calries in advance rather than saving them until later in the day, as many f us d.
We shuld learn hw t d this day t day. 4 Our bdies change depending n what’s ging n in ur lives, s we may need t change when we eat t be at ur best.
5 It will help prevent diseases and even cntrl diseases. Fllwing this plan can result in all kinds f imprvements t yur quality f life: better sleep, mre energy—and just better verall health.
A.That means cutting ut nighttime fd.
B.Here is the science behind yur eating habits.
C.What benefits can we get frm eating this way?
D.But we als shuld define “when” anther way.
E.We als have a fd clck with a similar purpse.
F.Tday this kind f fd clck has negative effects n ur health.
G.Healthy fd and regular eating habits can help yu live lnger.
1. 2. 3. 4. 5.
答案与分层梯度式解析
Unit 4 Lking gd, feeling gd
Part 3 Extended reading, Prject,
Assessment & Further study
基础过关练
Ⅰ 2.strengths 3.achievement(s) 4.series
5.fashin
Ⅱ.1.名词;天赋 句意:令我高兴的是,我终于被教练认可了,他说我表现出了很强的运动天赋。
2.名词;人才 句意:这家公司是人才的聚集地,其中大多数人都极具创造力。
Ⅲ 考查固定短语。句意:科学家报告说,有一些证据表明,吃大蒜可以预防癌症。guard against意为“防范,防止”。故填against。
2.digital 考查形容词。设空处修饰名词age,应用形容词。digital age数字时代。故填digital。句意:数字时代使我们能够找到与我们有共同爱好的人。
3.ver 考查固定短语。句意:使该行业几个月来一直忧心忡忡的问题并没有消失。固定短语hang ver意为“使忧心忡忡”。故填ver。
4.has seen 考查动词的时态和主谓一致。句意:在过去的两百年里,这座石桥见证了这个村庄的巨大变化。根据时间状语in the past tw hundred years可知,谓语动词应用现在完成时。主语表单数意义,故填has seen。
5.t get 考查动词不定式。句意:他似乎很难相处,但实际上并不是。此处为固定句型“主语+be+adj.+t d”。形容词hard说明不定式的特性,主语He是不定式的逻辑宾语,所以动词不定式应用主动形式表示被动意义。故填t get。
类比启发
有类似用法的形容词还有difficult、easy、cmfrtable和pleasant等。
6.filling 考查动名词。固定搭配end up ding...意为“以做……而告终”。故填filling。句意: 通常,他们最后会用小石头填满这片区域,并使用化学品来控制杂草。
7.when 考查定语从句。句意:我永远不会忘记我所有的同学都站起来给我唱生日歌的那一刻。先行词为that mment,关系词在定语从句中作时间状语,所以用关系副词when。
Ⅳ a lsing battle 2.lived up t 3.take pride in
Ⅴ up with a discussin 2.t small t be seen
3.Just as the ld saying ges 4.①the prblem is difficult t deal with ②it is difficult t deal with the prblem
能力提升练
Ⅰ 考查表语从句。设空处无提示词,位于系动词is后,故推测设空处引导表语从句,从句中缺少宾语,此处指“……的事情”,所以应用连接代词what。句意:不幸的是,作为一个十几岁的孩子,那往往正是你对自己做的事情。
2.appearance 考查名词。设空处作think f的宾语,且前有yur和形容词physical修饰,应用名词。故填appearance。句意:媒体上的审美标准会很大程度地影响你对自己外表的看法。
3.impssible 考查形容词。根据语境和extreme可知,大部分人达到媒体上的审美标准是不可能的,应用pssible的反义词。故填impssible。
4.are 考查动词的时态和主谓一致。分析句子可知,wh引导定语从句,设空处为从句的谓语动词,由上下文语境及后面的have可知此处应用一般现在时,先行词为friends,所以此处谓语动词应用复数形式。故填are。
5.but 考查连词。根据语境可知,上下文在意思上构成转折。故填but。
6.blindly 考查副词。设空处修饰动词fllw,应用副词作状语。故填blindly。
7.Hearing 考查动名词。分析句子成分可知,设空处作主语,强调事情本身,是一种经验,应用动名词,注意首字母大写。故填Hearing。
8.it 考查代词。由空后的内容可推知此处为“it is+n.+t d sth.”句型,设空处作形式主语,后面的动词不定式短语作真正的主语。故填it。
9.T achieve 考查动词不定式。根据语境可知,设空处表示目的,应用动词不定式作目的状语,注意首字母大写。故填T achieve。
10.mre imprtant 考查形容词的比较级。根据语境和空后的than可知此处表示比较,设空处应用形容词的比较级。故填mre imprtant。
Ⅱ.◎语篇解读 本文是一篇说明文。文章介绍了一项新的研究结果——用少量的坚果来代替不健康的零食有助于减缓体重的增加。
1.tasty 考查形容词。此处作定语,修饰名词短语slimming help,应用形容词tasty,意为“美味的”。故填tasty。
2.especially 考查副词。此处修饰形容词helpful,应用副词。故填especially。句意:这对上了年纪的人特别有帮助。
3.less 考查形容词的比较级。句意:研究人员发现,每天只吃14克坚果的人比那些吃另一种零食的人体重增加得少。根据than可知,此处应用比较级。故填less。
4.t becme 考查动词不定式。句意:吃坚果的人不大可能变得肥胖。be unlikely t d sth.意为“不大可能做某事”。故填t becme。
5.carried 考查过去分词。句意:研究人员进行的一项长期研究观察了近十九万人的生活方式长达二十多年。分析可知,设空处作后置定语,动词短语carry ut与被修饰词study之间构成被动关系,所以应用过去分词。故填carried。
6.int 考查介词。句意:参与研究的人被分为三组。固定搭配be divided int...意为“被分为……”。故填int。
7.prfessinals 考查名词的数。句意:他们包括五万一千多名年龄在40至75岁之间的男性医务人员和十二万一千七百名年龄在35至55岁之间的护士。根据数字51,000可知,此处应用名词复数。故填prfessinals。
8.were asked 考查动词的时态、语态和主谓一致。根据句中的ate和exercised可知此处描述的是过去发生的事情,且ask与主语They之间为被动关系,所以用一般过去时的被动语态。故填were asked。句意:每四年向他们询问一次体重、吃坚果的频率和锻炼的频率。
9.A 考查冠词。researcher是可数名词,此处表示泛指,所以其前应用不定冠词,且researcher的发音以辅音音素开头。故填A。
10.which/that 考查定语从句。句意:一位研究人员表示,用坚果代替不太健康的食物可能有助于减缓随着我们变老而常见的体重增加,并可能降低肥胖的可能性。分析句子可知,设空处无提示词,空后部分缺少主语,故推测设空处引导定语从句,先行词为the weight gain,关系词在定语从句中作主语,且指物,所以用关系代词which或that。
【高频词汇】 1.replace v.替换;取代 2.slw dwn减缓 3.gain v.& n.增加 4.carry ut实施 5.bserve v.观察;注意到;遵守 6.be divided int...被分成……
7.lwer vt.降低,减少;把……放低adj.下面的;在底部的
【差距词汇】 1.a handful f一把……;少数……
2.bese adj.肥胖的
长难句
原句 A researcher said replacing less healthy fds with nuts might help slw dwn the weight gain which/that is cmmn as we age, and might lwer the chances f becming bese.
分析 本句是一个主从复合句。said后是省略引导词的宾语从句,其中“ nuts”是动名词短语作主语,and连接并列谓语might help和might lwer,which/that引导定语从句,修饰先行词the weight gain,as引导时间状语从句。
译文 一位研究人员表示,用坚果代替不太健康的食物可能有助于减缓随着我们变老而常见的体重增加,并可能降低肥胖的可能性。
Ⅲ.◎语篇解读 本文是一篇说明文。研究表明,不是所有的素食都能让人保持健康。
1.D 细节理解题。根据第一段Matina博士说的话可知,吃更多的植物性食物并不能确保选择了更健康的食物,也不能确保健康状况就会更好,所以并不是所有的植物性食物都能让你保持健康。故选D。
2.C 细节理解题。根据第四段中的“nearly half f these fat rest wh ate quality plant-based fds”可知,这项研究的参与者中大约一半的人选择了高质量的植物性食物,即更健康的食物。故选C。
3.A 细节理解题。根据第四段最后一句可知,吃高质量的植物性食物可有助于保持健康。故选A。
4.A 主旨大意题。根据第一段首句中的“Vegetarian fds are nt equally healthy”并结合全文其他内容可知,不是所有的素食都是健康的。所以A项“Are All Vegetarian Diets Healthy?”最适合作为文章标题。故选A。
【高频词汇】 1.equally adv.同样地;平均地→equal n.相等物;同等的人 2.in turn相应地;转而 3.cnditin n.情况;健康状况;环境,条件 4.examine v.调查;检查
5.in additin t除……之外(还) 6.quality n.质量 adj.高质量的,优质的 7.be linked with与……有关 8.n the cntrary相反
Ⅳ.◎语篇解读 本文是一篇说明文。我们如今的吃饭时间对健康有负面影响,我们需要改变食物钟,让食物模式与我们的生物钟保持一致。
1.E 根据上文可知,我们的生物钟在某些时间发出化学信号来帮助我们醒来、睡觉和做其他活动;而下文主要介绍食物钟。由此可推断,E项“我们还有一个目的相似的食物钟”承上启下。故选E。
2.F 根据下文“Studies n animals and humans have cnnected it with weight gain, diseases and aging.”可知,此处介绍了前文提到的食物钟对身体的负面影响。由此可推断,F项“今天这种食物钟对我们的健康有负面影响”引起下文。故选F。
3.A 根据上文“Limit yur eating t when the sun shines”可知,上文介绍把吃饭限制在有阳光的时候,A项“这意味着夜间不吃食物”承接上文,是对上文的进一步说明。故选A。
4.D 根据下文可知,我们的身体会根据我们生活中发生的事情而改变,所以我们可能需要调整吃东西的时间,以达到最佳状态。由此可推断,D项“但我们也应该用另一种方式来确定‘何时’”引出下文。上文中的We shuld和D项中的we als shuld相呼应。故选D。
5.C 根据下文可知,这将有助于预防疾病,甚至控制疾病,具体介绍了这种饮食方式的好处。C项“这样吃,我们能有什么好处?”和下文构成问答关系,下文的It指代C项中的“eating this way”。故选C。
【高频词汇】 1.cure v.治愈 2.be familiar with...对……熟悉 3.send ut发出 4.signal n.信号
5.cnsume v.消耗 6.desire v.渴望,期望 7.supply n.补给,供应 8.pattern n.方式 9.in advance事先,提前 10.imprvement n.改善;改进处
【熟词生义】 windw n.开展活动的间隙(或时机)
【差距词汇】 1.reactin n.反应 2.in line with...与……一致
长难句
原句 Yur bdy will wrk best and it will be healthier if yu stre calries in advance rather than saving them until later in the day, as many f us d.
分析 if引导条件状语从句;as引导方式状语从句。
译文 如果你提前储存卡路里,而不是像我们很多人那样把它们保存到当天的晚些时候,你的身体会工作得最好,也会更健康。