高中英语牛津译林版 (2019)必修 第一册Unit 4 Looking good, feeling good练习题

分层跟踪检测（二）

A级 必备知识基础练

Ⅰ. 单句填空

1. The painful m of the past only makes us braver.

2. Eating too much fat can lead to heart disease and cause high blood p.

3. Honesty and hard work contribute  success and happiness.

4. The general ordered his soldiers to a the city immediately at that time.

5. Most of the students find it quite hard to live on the a of money they get.

6.  the long term, I hope that 20 years from today, I will be working as a judge.

7. The task will be finished ahead of s if nothing prevents.

8. Opponents of the plan are worried that it might have a n effect on their work.

9. Cycling is highly beneficial to health and environment, so we should stick  it.

10. The light in his room has gone . He may have gone to bed now.

Ⅱ. 用适当的关系代词或关系副词填空

1. There comes a time  you have to make a choice.

2. I often have the case  I can't recognize my friends' voice on the phone.

3. Some pictures of the river brought the days back to the old  they swam in it.

4. There are various reasons  they want to do part-time jobs.

5. She climbed up to the top of the hill, from  she had a good view of the whole town.

6. You could get into a situation  you have to decide immediately.

7. That wasn't the reason for  your brother lied to you.

8. He asked a question to  there was no answer.

9. The way  he tried to solve the math problem is wrong.

10. Do you know the reason  he refused to go to Mary's birthday party.

Ⅲ. 翻译句子

1. 到我们应该保护我们的眼睛的时候了。现在就加入我们吧。（It's time for sb to do）

2. 为了保护环境，政府已经通过一些法规来阻止人们乱扔垃圾。（keep. . . from. . . ）

3. 我打电话给你的原因是邀请你参加一个聚会。（why）

4. 上海是一个很多人都有睡眠问题的城市。（where）

5. 你能想象一个能用这个词的情景吗？（介词+关系代词）

B级 能力素养提升练

Ⅳ. 阅读理解

It's said that a picture is worth a thousand words. Conservation photographer Robin Moore believes this. He especially believes that the photographs that can tell about the environment can inspire people to care for the Earth. “It doesn't matter what language you speak or what culture you come from, because a photo can speak to everyone,” Moore says.

That's the idea behind Frame of Mind. Moore co-founded the organization last year with environmental educator Deanna Del Vecchio and fellow nature photographer Neil Ever Osborne. The group is on a mission to help young people around the world connect with nature through photography workshops.

In August 2011, Frame of Mind hosted its very first workshop with 20 youth journalists in Jacmel, Haiti. The workshop was held in partnership with Conservation International and Panos Caribbean. Each student was given a digital camera to use for a week and was taught how to use it. During the session, the students learned about the local environment and how it relates to their lives.

Haiti has a rich variety of plants and wildlife found only on the island. The country's lush cloud forests are home to several species of threatened mammals, birds, reptiles and amphibians. But deforestation（砍伐树林） is a major problem in the Caribbean nation. Loggers have cut down many of the country's trees to make charcoal, Haiti's main source of fuels. Without proper protection, the remaining forest and its creatures are in danger of being lost. That would mean bad news for the people of Haiti, too.

As the students set out to create their own photo stories, they began to gain an appreciation of nature and understand the importance of conservation. “The kids are so truthful,” Moore told Time for Kids. “They would tell me about their fear of frogs and how they would throw stones at birds. But by the end of the week, they realized they shouldn't do these things. ”

1. What does Robin Moore think of a photo according to the first paragraph?

A. It can call on people to care for the environment.

B. It can introduce the culture of your hometown.

C. It can help you to learn a foreign language.

D. It can draw many visitors' attention.

2. Given cameras, students were encouraged to learn .

A. how to appreciate the photographs

B. how to make use of a digital camera

C. how the environment affects people's lives

D. how to make money by taking pictures

3. What did the students realize at the end of the week?

A. They should kill all the birds and frogs.

B. They should learn to be one of the heroes.

C. They should love to read the interesting stories.

D. They should try to protect the natural environment.

4. Which part of a website does the passage most probably appear in?

A. The geography. B. The environment. C. The entertainment. D. The wildlife.

Ⅴ. 语法填空

If your phone needs a software upgrade（升级）, you would likely run the installation（安装） when it's 1.  （full） charged. Otherwise, your phone and its software would take longer to synchronize（同步）.

A new study found human energy systems operate in 2.  similar pattern. Our metabolism（新陈代谢） likely functions best in the morning 3.  our bodies are fresh and fully charged. The research, based on a seven-year dietary analysis of 50, 000 adults, found that the body weight, measured by body mass index（体重指数） （BMI）, 4.  （match） when we eat and how often we eat. Specifically, people 5.  eat larger breakfasts and adopt an 18-hour overnight fast（禁食）, have the 6. （low） body weights. Those who eat more than three meals, or three meals plus snacks, have higher BMIs. Those who eat later in the day, after 6 p. m. , 7.  （compare） to those having the largest meal at breakfast or lunch, have higher body weights.

The Loma Linda University, researchers found that 18-to-19 hour overnight fasts reboot（重启） our metabolism 8. （help） our bodies burn calories. So, depending 9.  your goals and health status, you may consider rearranging your meals so you can consume more calories in the morning when the insulin（胰岛素） function is most efficient.

As Kahleova said, the ancient advice—eat breakfast like a king, lunch like a prince and dinner like a beggar—has new science behind 10. .

Ⅵ. 完形填空

Being a parent is already a life-changing experience. However, this 40-year-old dad     1     an astonishing transformation（转变） after a hike with his kids.

Before Jeremiah Peterson looked like a supermodel, he weighed 290 pounds. He was only     2     to lose weight after he went on a hike with his family in 2017 and     3     how quickly he was tired out from the activity.

“Instead of remembering all the good     4     we had made on this trip, all I can     5     is one thing that kept playing in my head over and over again:I found myself running out of breath and having to take     6     on the way before my kids, ” Peterson wrote online.

The dad then was     7     to get into shape.

He started by giving up drinking and     8     a ketogenic diet（生酮食法）. Besides, he started     9     regularly. For five months, he would hike for two hours and spend one hour at the gym every single day.

After 150 days of a strict diet and lots of     10    , Peterson lost 92 pounds. Not only that, he can now run non-stop up the hiking trail that once made him     11     exhausted.

Peterson now uses his story and fitness expertise（专门技能） to coach and     12     almost 100, 000 social media followers—but he says that his kids are the real     13     for his success.

“Find your reason that is     14     if you want to achieve success in life, ” he wrote in a post. “If you don't have a strong reason behind your     15     you are less likely to get the results. ”

1.

A. explored B. experienced C. preserved D. discovered

2.

A. allowed B. warned C. encouraged D. invited

3.

A. realized B. discussed C. guessed D. stressed

4.

A. changes B. opportunities C. memories D. preparations

5.

A. lose B. turn C. remember D. recommend

6.

A. turns B. breaks C. photos D. notes

7.

A. excited B. honored C. determined D. amazed

8.

A. sticking to B. learning from C. applying for D. thinking of

9.

A. competing B. waiting C. relaxing D. moving

10.

A. practice B. consideration C. exercise D. attention

11.

A. suddenly B. extremely C. obviously D. together

12.

A. make B. compare C. inspire D. let

13.

A. purpose B. reason C. advantage D. direction

14.

A. necessary B. convenient C. personal D. positive

15.

A. achievements B. imaginations C. conditions D. actions

分层跟踪检测(二)

A级 必备知识基础练

Ⅰ. 单句填空

1. memory

2. pressure

3. to

4. attack

5. amount

6. In

7. schedule

8. negative

9. to

10. off/out

Ⅱ. 用适当的关系代词或关系副词填空

1. when

2. where

3. when

4. why

5. where

6. where

7. which

8. which

9. in which/that

10. why

Ⅲ. 翻译句子

1. It's time for us to protect our eyes. Join us right now.

2. To protect the environment, the government has passed laws to keep people from throwing rubbish everywhere.

3. The reason why I'm phoning is to invite you to a party.

4. Shanghai is a city where many people struggle with sleep problems.

5. Can you imagine a situation in which you can use the word?

B级 能力素养提升练

Ⅳ. 阅读理解

1. A

[解析]细节理解题。根据第一段第三句可知，他认为图片能唤起人们的环保意识。

2. C

[解析]细节理解题。根据第三段最后一句可知，学生们在活动中要学习和了解环境是如何影响人们的生活的。

3. D

[解析]推理判断题。根据文章最后两句可推知，学生们意识到他们应该保护自然环境。

4. B

[解析]推理判断题。本文讲述了Robin Moore等人想利用图片唤起人们的环境保护意识的经过，所以这是一篇有关环保的文章，故B项为最佳答案。

【语篇导读】一张图片可以胜过千言万语！一个被称作Frame of Mind的组织希望通过摄影唤起人们特别是年轻人的环境保护意识。此举效果的确不错。

Ⅴ. 语法填空

1. fully

2. a

3. when

4. matches

5. who/that

6. lowest

7. compared

8. to help

9. on/upon

10. it

Ⅵ. 完形填空

1. B

[解析]根据本句中的“astonishing transformation”可知，在一次与家人的远足后Jeremiah Peterson经历了一个令人惊叹的体型上的转变。

2. C

[解析]根据本句可知，Jeremiah Peterson在与家人远足时体力跟不上，因此被鼓励减肥。

3. A

[解析]根据下文可知，Jeremiah Peterson与家人去远足时意识到他很快就筋疲力尽了，由此产生了减肥的动力。

4. C

[解析]根据下文以及本句开头的instead可知，在这次旅行中Jeremiah Peterson所记住的不是美好的回忆。

5. C

[解析]根据上文可知，没有记住好的回忆，记住的是坏的记忆。

6. B

[解析]根据上文Jeremiah Peterson上气不接下气可知，他不得不停下来休息。

7. C

[解析]根据上文这位爸爸在远足时的经历可知，他决定减肥塑型。be determined to do sth意为“下定决心做某事”。

8. A

[解析]根据上文以及常识可知，他决定减肥，而减肥需要坚持。

9. D

[解析]根据上文可知，Peterson开始减肥，减肥需要运动。

10. C

[解析]根据上文可知，Peterson开始规律的运动，因此经过运动后体重下降。

11. B

[解析]根据上文可知，出去远足时Peterson上气不接下气。由此可推断，应该是极其疲惫。

12. C

[解析]根据上文可知，Peterson瘦身的故事很励志，因此他现在运用他的故事和健身技能指导并激励近100 000名社交媒体追随者。

13. B

[解析]根据下文中的“Find your reason”可知，此处指他的孩子们是他成功的真正原因。

14. A

[解析]根据本句可知，如果你想在生活中获得成功，找到你的理由是必要的。

15. D

[解析]根据Jeremiah Peterson健身成功的故事可知，他希望粉丝先找出自己想要健身这个行为背后的坚定的理由，才可能获得自己想要的结果。

【语篇导读】本文是一篇记叙文。作者通过一位40岁父亲的健身经历强调“如果在你的行为背后没有一个坚定的理由，那么你想收获结果的可能性会更小。”