英语七年级下册（2024）Unit 3 Keep Fit导学案及答案

这是一份英语七年级下册（2024）Unit 3 Keep Fit导学案及答案，共28页。
七下Unit 3
英汉对照 初中部分
英汉对照 小学部分
纯英文 初中部分
纯英文 小学部分
自测 初中部分
自测 小学部分
使用说明：
原理：通过理解例句来记忆单词，在记住单词的同时，可以同时掌握该例句所代表的用法。
节奏：每三个单词一组，背下来之后自测。不要贪多，也不要更少。经实践验证，三个一组是最舒服的节奏。
顺序：基础好的同学可以以纯英文版为主线，自己阅读、理解例句，然后以英汉对照版作为参考；基础不太好的同学可以直接拿英汉对照版背，全部融会贯通以后，再按英文版复习。
自测版：注意词形变化。
第一遍背过之后，要多多复习。背单词绝非一劳永逸。
fit /fɪt/ adj.健康的;健壮的 v.适合
Hw d we keep fit? 我们如何保持健康？
Keeping fit is hard! 保持健康是很难的！
In grups, ask ne anther hw yu keep fit. 分组，互相询问你是如何保持健康的。
baseball /ˈbeɪsbɔːl/ n.棒球（运动）
Whse baseball glve is it? 这是谁的棒球手套？
Baseball als builds team spirit. 棒球还能树立团队精神。
I'm in my schl's baseball club, s I play baseball quite ften. 我参加了学校的棒球俱乐部，所以我经常打棒球。
glve /ɡlʌv/ n.(手指分开的)手套
Is this baseball glve yurs? 这只棒球手套是你的吗？
Oh, yu lk nice. The dress fits yu like a glve!哦！好靓啊！这套衣服你穿正合适！
Yu can keep the glve.你们可以留着手套。
mat /mæt/ n.(运动用的)垫子
a jud/an exercise mat 柔道垫；健身垫
There is a pair f shes n the mat. 地毯上有一双鞋。
Put a new dr mat at the frnt dr.将一个新的门垫在门口。
rpe /rəʊp/ n.绳子；绳
jump rpe跳绳用的绳子；跳绳（运动）
Will yu jump rpe with me?你愿意和我一起跳绳吗？
It is anther day t jump rpe in gym class.又是一个在体育课上跳绳的日子。
Dn't let the rpe g.别松开绳子。
racket /ˈrækɪt/ n.(网球、羽毛球等的)球拍
Whse badmintn racket is this? 这是谁的羽毛球拍？
Can I try yur new badmintn racket?我可以试用你的羽毛球拍吗？
We can take the ftball, shuttlecck(羽毛球) and badmintn racket t the park.我们可以带着足球，羽毛球和羽毛球拍去公园。
hardly /ˈhɑːdli/ adv.几乎没有
I can hardly sleep.我几乎不能睡觉。
I hardly knw yu.我几乎不了解你。
There is hardly any water. 几乎没有水。
ever /ˈevə(r)/ adv.在任时候；从来，曾经
Will yu ever feel at hme here?你在这儿会(从来)感到自在吗？
All he ever thinks abut is mney.在任何时候他满脑子想的只是钱。
All my father ever des is fishing. 我爸爸就会钓鱼。
hardly ever几乎不
I hardly ever play ping-png. 我几乎从不打乒乓球。
I hardly ever g t the cinema.我很少去看电影。
We hardly ever g ut.我们几乎从不出去。
nce /wʌns/ adv.一次；曾经
We usually play badmintn nce r twice at weekends. 我们通常在周末打一两次羽毛球。
Sme tricks are difficult, but nce yu succeed, yu feel great! 有些技巧很难，但是一旦你成功了，你会感觉很棒！
Just fr nce he arrives n time.只有这一次他按时到了。
twice /twaɪs/ adv.两次；两倍;
We usually play badmintn nce r twice at weekends. 我们通常在周末打一两次羽毛球。
My friends and I practise at a special park twice a week. 我和我的朋友们每周在一个特别的公园练习两次。
Ai Ling plays basketball fr fun and exercise. She des it twice a week. 艾玲打篮球是为了娱乐和锻炼。她每周锻炼两次。
mine /maɪn/ prn.我的（所有物）
Oh yes, it's mine. Thanks! 哦，是的，是我的。谢谢!
Whse badmintn racket is that? It lks just like mine! 那是谁的羽毛球拍？它看起来就像我的！
The blue pen isn’t mine. 那支蓝色的钢笔不是我的。
hers /hɜːz/ prn.她的(所有物)
That dress f hers is t shrt.她那件连衣裙太短了。
I'm a big fan(粉丝) f hers.我是她的狂热粉丝。
His eyes meets hers.他的目光和她的相遇了。
maybe /ˈmeɪbi/ adv.也许；大概
Maybe it's Yaming's. 也许是亚明的。
Maybe he'll cme, maybe he wn't.他可能来，也可能不来。
Maybe yu shuld tell her.也许你应该告诉她。
well-used adj.使用得多的
Yur bat lks well-used. D yu play ften? 你的拍子看起来经常用。你经常玩吗？
Our time is well-used. 我们的时间利用得很好。
A well-used dr needs n il(油) n its hinges(门轴).经常使用的门不需要往门轴里上油。
practice /ˈpræktɪs/ n.练习；实践
Well, practice makes perfect. 嗯，熟能生巧。
She wants t put her new ideas int practice .她想把自己的新想法付诸实践。
There's a basketball practice every Friday evening.每星期五晚上有篮球训练。
perfect /ˈpɜːfɪkt/ adj.完美的；极好的
Well, practice makes perfect. 嗯，熟能生巧。
She speaks perfect English.她讲一口地道的英语。
The weather is perfect.天气好极了。
seldm /ˈseldəm/ adv.很少；不常
I seldm play badmintn with Ella. 我很少和艾拉打羽毛球。
They seldm watch TV these days.这些日子他们很少看电视。
He seldm wrks n weekends.他很少在周末工作。
badmintn /ˈbædmɪntən/ n.羽毛球运动
I seldm play badmintn with Ella. 我很少和艾拉打羽毛球。
My hbby is playing badmintn.我的爱好是打羽毛球。
When d yu usually play badmintn?你通常什么时候打羽毛球？
duble /ˈdʌbl/ n.双打；两倍; adj.成双的；两倍的
We shuld all play dubles smetime! 我们应该找个时间一起打双打！
She's the duble f her mther.她和她母亲长得一模一样。
Is that a single rm r a duble yu want?你要的是单人房间还是双人房间？
smetime /ˈsʌmtaɪm/ adv.在某个时候
We shuld all play dubles smetime! 我们应该找个时间一起打双打！
We must get tgether smetime.我们一定要找个时间聚一下。
Why dn't yu cme and see me smetime. 你何不在某个时间来看看我？
vlleyball /ˈvɒlɪbɔːl/ n.排球（运动）
D yu want t play vlleyball? 你想打排球吗？
All she talks abut these days is vlleyball games.她最近只谈排球比赛。
We have schl teams in basketball, ftball, and vlleyball.我们有篮球、足球和排球校队。
theirs /ðeəz/ prn.他们的，她们的,它们的（所有物）
My skatebard is really cl, and s are theirs. 我的滑板很酷，他们的也很酷。
It's a favurite game f theirs.这是他们最喜爱的游戏。
Our children g t the same schl as theirs.我们的孩子和他们的孩子上同一所学校。
jg /dʒɒɡ/ v.慢跑
I like jgging in the mrning, but I dn’t want t get up early! 我喜欢早上慢跑，但是我不想早起！
I usually jg in the park near my hme. 我通常在我家附近的公园里慢跑。
I jg three times a week. 我一星期慢跑三次。
few /fjuː/ adj.(表示否定的)很少的：几乎没有的
a few少数；几个
It nly tk a few minutes.那只需要几分钟。
Few peple understand the difference.很少有人了解这个差别。
They play basketball a few times a week. 他们一周打几次篮球。
excuse /ɪkˈskjuːs/ v.原谅；宽恕
excuse me劳驾；请原谅
Excuse me, is this yur seat?对不起，这是您的座位吗？
Excuse me, but are yu Mr. Hnig?打扰一下，请问您就是霍尼格先生吗？
What’s yur excuse?你有什么借口？
ver there在那边
Tm’s tennis shes are ver there. 汤姆的网球鞋在那边。
There is a schl ver there.那有一个学校。
Yu're ver there, while I'm ver here.你在那里，而我在这里。
just/dʒʌst/adv.只是；正好
Yu can’t just ask yur teacher a questin in class. 你不能在课堂上只是直接问老师问题。
It lks just like mine! 它看起来就像我的！
The fd is just great!那吃的实在是好极了！
T-shirt /ˈtiː ʃɜːt/ T恤衫
Wh des this T-shirt belng t? 这件t恤是谁的？
He is wearing a T-shirt and shrts.他穿着T恤衫和短裤。
This T-shirt is nt mine.这件T恤衫不是我的。
belng /bɪˈlɒŋ/ v.应在（某处）
Wh des this T-shirt belng t? 这件t恤是谁的？
Yu dn't belng here.你不属于这里。
Where d these bttles belng? 这些瓶子该放在哪里？
belng t属于（某人）
Wh des this T-shirt belng t? 这件t恤是谁的？
Lins belng t the cat family.狮属于猫科。
The bk must belng t Sam. 这本书一定是萨姆的。
wrking/ˈwɜːkɪŋ/adj.工作的
wrking day工作日
What des he d at hme n wrking days? 他工作日在家做什么？
My wrking day starts frm 9:00 t 18:00. 我的工作日从9:00开始到18:00。
Hw d yu spend yur wrking day?你是怎样度过一个工作日的？
full f有许多；充满
Ww, yu're full f energy! 哇，你真是精力充沛啊！
She is full f fun. 她很有趣。
This bttle is full f water. 这个瓶子里装满了水。
energy /ˈenədʒi/n.精力；能量
Ww, yu're full f energy! 哇，你真是精力充沛啊！
Fd gives us energy. 食物给我们能量。
When we exercise, we use energy. 当我们运动时，我们消耗能量。
grup /gru:p./ n.组织
In grups, ask ne anther hw yu keep fit. 分组，互相询问你是如何保持健康的。
In ur grup, many students like t d sprt and exercise. 在我们组，许多学生喜欢做运动和锻炼。
Our grup meets n Friday mrnings.我们的组员每周五上午碰面。
skatebard/ˈskeɪtbɔːd/n.滑板 v.滑滑板
My skatebard is really cl, and s are theirs. 我的滑板很酷，他们的也是。
I like skatebarding because it keeps me fit. 我喜欢滑板，因为它使我保持健康。
In their club, all f the girls can skatebard.他们俱乐部里所有的女孩都会玩滑板。
encurage/ɪnˈkʌrɪdʒ/v.鼓励；激励
We encurage ne anther t d tricks. 我们互相鼓励做技巧(性动作)。
They shuld try t encurage their children t study by themselves. 他们应该努力鼓励孩子们自主学习。
My teachers always encurage me. 我的老师总是鼓励我。
trick/trɪk/n.技巧；戏法
We encurage ne anther t d tricks. 我们互相鼓励做技巧(性动作)。
Sme tricks are difficult, but nce yu succeed, yu feel great! 有些技巧很难，但是一旦你成功了，你会感觉很棒！
That's the trick!那就是诀窍！
succeed/səkˈsiːd/v成功；达到目标
Sme tricks are difficult, but nce yu succeed, yu feel great! 有些技巧很难，但是一旦你成功了，你会感觉很棒！
Of curse, they’ll succeed. 当然，他们会成功的。
She succeeds in jining the schl team. 她成功地加入了校队。
skatebarding/ˈskeɪtbɔːdɪŋ/n.滑板运动
Tm ges skatebarding every day.汤姆每天去滑滑板。
This is great skatebarding weather.这是玩滑板的好天气。
I g t schl by skatebarding.我滑滑板去学校。
gal/ɡəʊl/n.目标；目的
This year, my gal is t be really fit. 今年，我的目标是要变得非常健康。
Yu need t have a gal fr yur team. 你需要为你的团队设定一个目标。
Set yur wn gals and fllw them. 设定自己的目标并坚持下去。
sit-up/ˈsɪt ʌp/v.仰卧起坐
I jg, swim, and d sit-ups. 我慢跑、游泳、做仰卧起坐。
He des 100 sit-ups each day. 他每天做100个仰卧起坐。
Ding sit-ups is a gd way t keep fit. 做仰卧起坐是保持健康的好方法。
wrk ut锻炼
But my favurite way f keeping fit is t use an exercise app t wrk ut. 但是我最喜欢的保持健康的方式是使用一个运动应用程序来锻炼。
I wrk ut at the gym mst days.我多数日子都在健身俱乐部锻炼身体。
We learn t wrk ut maths prblems in maths class. 我们在数学课上学习解数学题。
app/æp/ (= applicatin /ˌæplɪˈkeɪʃn/)n.应用程序
But my favurite way f keeping fit is t use an exercise app t wrk ut. 但是我最喜欢的保持健康的方式是使用一个运动应用程序来锻炼。
I dn't knw hw t use the app. 我不知道如何使用这个应用程序。
It is a gd app that can help yu exercise.这是一个很好的应用程序，可以帮助你锻炼。
prgress /ˈprəʊɡres/ n.进步；进展
It can shw my prgress. 它可以显示我的进步。
We're making gd prgress. 我们正在取得良好的进展。
Prgress is slw. 进展缓慢。
match /mætʃ/ n.比赛；赛
We play many matches. 我们打很多比赛。
Is the match n Saturday? 比赛是在星期六吗？
It is nly a friendly match.这仅是一场友谊赛。
team /ti:m/n.队；组
The ther teams are great, but I think urs is the best! 其他队都很棒，但我认为我们队是最好的！
Baseball als builds team spirit. 棒球还能树立团队精神。
We wrk as a team, and we win r lse as a team. 我们作为一个团队工作，我们作为一个团队输赢。
urs /ˈaʊəz/ prn.我们的（所有物）
The ther teams are great, but I think urs is the best! 其他队都很棒，但我认为我们队是最好的！
Their huse is next t urs. 他们的房子在我们的隔壁。
He's a friend f urs.他是我们的朋友。
lse/lu:z/v.输掉；丢失
We wrk as a team, and we win r lse as a team. 我们作为一个团队工作，我们作为一个团队输赢。
N ne likes t lse.没人愿意失败。
Dn't lse it — it's special.别丢了—这可不是一般东西。
teenager /ˈtiːneɪdʒə(r)/ n.青少年(13岁至19岁之间)
Hw teenagers keep fit? 青少年如何保持健康？
As a teenager, yu need t sleep well at night. 作为青少年，你晚上需要睡个好觉。
As a teenager，we shuld study hard and g t bed early. 作为青少年，我们应该努力学习，早睡。
ver /ˈəʊvə(r)/ adv.在另一边prep.在……上方；超过
Tm’s tennis shes are ver there. 汤姆的网球鞋在那边。
She climbs ver the wall.她翻过墙去。
He's ver 50.他已年过半百。
near /nɪə(r)/ prep.在……附近adv.在近处
I ften jg in the park near my hme. 我经常在我家附近的公园里慢跑。
His huse is very near.他的房子就在附近。
I buy it at the shp near my ffice.我在办公室附近的商店买的。
air /eə(r)/ n.空气
The air is clean, and I can hear birds singing. 空气很清新，我能听到鸟儿在唱歌。
The air is sweet and clean. 空气清新。
The evening air is cl. 傍晚的空气很凉爽。
evening /ˈiːvnɪŋ/ n.晚上
I hardly ever jg in the evening because it's hard t see the way when it's dark. 我很少在晚上慢跑，因为天黑时很难看清路。
The evening air is cl. 傍晚的空气很凉爽。
I'll see yu tmrrw evening.我明天晚上见你。
tired/ˈtaɪəd/adj.累的；疲倦的
I'm tired and hungry, but it feels gd t be at the tp! 我又累又饿，但站在山顶的感觉真好！
There are many ther turists at this rest area, but they dn't seem tired at all. 在这个休息区还有许多其他的游客，但他们似乎一点也不累。
She lks sad and tired.她看上去又伤心又疲惫。
win /wɪn/ v.获胜；赢
We wrk as a team, and we win r lse as a team. 我们作为一个团队工作，我们作为一个团队输赢。
They wanted t win.他们想赢。
He is lucky t win. 他赢了，真幸运。
healthy /helθi/adj .健康的
Swimming is gd fr me because it keeps me healthy. 游泳对我有好处，因为它使我保持健康。
I try t eat healthy fd every day. 我每天都尽量吃健康的食物。
Yur car desn't sund very healthy.你的车听声音好像不很正常。
bdy /ˈbɒdi/ n.身体
It is gd exercise fr my bdy. 这对我的身体是很好的锻炼。
Let yur bdy relax.让你的身体放松。
Eating t much at night is bad fr ur bdy. 晚上吃得太多对我们的身体不好。
try /traɪ/ v.&n.尝试；努力
I try t eat healthy fd every day. 我每天都尽量吃健康的食物。
I think everyne shuld try it! 我认为每个人都应该尝试一下！
We must all try and help each ther.我们都必须努力互相帮助。
fit /fɪt/ adj.健康的;健壮的 v.适合
Hw d we keep fit?
Keeping fit is hard!
In grups, ask ne anther hw yu keep fit.
baseball /ˈbeɪsbɔːl/ n.棒球（运动）
Whse baseball glve is it?
Baseball als builds team spirit.
I'm in my schl's baseball club, s I play baseball quite ften.
glve /ɡlʌv/ n.(手指分开的)手套
Is this baseball glve yurs?
Oh, yu lk nice. The dress fits yu like a glve!
Yu can keep the glve.
mat /mæt/ n.(运动用的)垫子
a jud/an exercise mat
There is a pair f shes n the mat.
Put a new dr mat at the frnt dr.
rpe /rəʊp/ n.绳子；绳
jump rpe跳绳用的绳子；跳绳（运动）
Will yu jump rpe with me?
It is anther day t jump rpe in gym class.
Dn't let the rpe g.
racket /ˈrækɪt/ n.(网球、羽毛球等的)球拍
Whse badmintn racket is this?
Can I try yur new badmintn racket?
We can take the ftball, shuttlecck(羽毛球) and badmintn racket t the park.
hardly /ˈhɑːdli/ adv.几乎没有
I can hardly sleep.
I hardly knw yu.
There is hardly any water.
ever /ˈevə(r)/ adv.在任时候；从来，曾经
Will yu ever feel at hme here?
All he ever thinks abut is mney.
All my father ever des is fishing.
hardly ever几乎不
I hardly ever play ping-png.
I hardly ever g t the cinema.
We hardly ever g ut.
nce /wʌns/ adv.一次；曾经
We usually play badmintn nce r twice at weekends.
Sme tricks are difficult, but nce yu succeed, yu feel great!
Just fr nce he arrives n time.
twice /twaɪs/ adv.两次；两倍;
We usually play badmintn nce r twice at weekends.
My friends and I practise at a special park twice a week.
Ai Ling plays basketball fr fun and exercise. She des it twice a week
mine /maɪn/ prn.我的（所有物）
Oh yes, it's mine. Thanks!
Whse badmintn racket is that? It lks just like mine!
The blue pen isn’t mine.
hers /hɜːz/ prn.她的(所有物)
That dress f hers is t shrt.
I'm a big fan(粉丝) f hers.
His eyes meet hers.
maybe /ˈmeɪbi/ adv.也许；大概
Maybe it's Yaming's.
Maybe he'll cme, maybe he wn't.
Maybe yu shuld tell her.
well-used adj.使用得多的
Yur bat lks well-used. D yu play ften?
Our time is well-used.
A well-used dr needs n il n its hinges.
practice /ˈpræktɪs/ n.练习；实践
Well, practice makes perfect.
She wants t put her new ideas int practice.
There's a basketball practice every Friday evening.
perfect /ˈpɜːfɪkt/ adj.完美的；极好的
Well, practice makes perfect.
She speaks perfect English.
The weather is perfect.
seldm /ˈseldəm/ adv.很少；不常
I seldm play badmintn with Ella.
They seldm watch TV these days.
He seldm wrks n weekends.
badmintn /ˈbædmɪntən/ n.羽毛球运动
I seldm play badmintn with Ella.
My hbby is playing badmintn.
When d yu usually play badmintn?
duble /ˈdʌbl/ n.双打；两倍; adj.成双的；两倍的
We shuld all play dubles smetime!
She's the duble f her mther.
Is that a single rm r a duble yu want?
smetime /ˈsʌmtaɪm/ adv.在某个时候
We shuld all play dubles smetime!
We must get tgether smetime.
Why dn't yu cme and see me smetime.
vlleyball /ˈvɒlɪbɔːl/ n.排球（运动）
D yu want t play vlleyball?
All she talks abut these days is vlleyball games.
We have schl teams in basketball, ftball, and vlleyball.
theirs /ðeəz/ prn.他们的，她们的,它们的（所有物）
My skatebard is really cl, and s are theirs.
It's a favurite game f theirs.
Our children g t the same schl as theirs.
jg /dʒɒɡ/ v.慢跑
I like jgging in the mrning, but I dn’t want t get up early!
I usually jg in the park near my hme.
I jg three times a week.
few /fjuː/ adj.(表示否定的)很少的：几乎没有的
a few少数；几个
It nly tk a few minutes.
Few peple understand the difference.
They play basketball a few times a week.
excuse /ɪkˈskjuːs/ v.原谅；宽恕
excuse me劳驾；请原谅
Excuse me, is this yur seat?
Excuse me, but are yu Mr. Hnig?
What’s yur excuse?
just/dʒʌst/adv.只是；正好
Yu can’t just ask yur teacher a questin in class.
It lks just like mine!
The fd is just great!
ver there在那边
Tm’s tennis shes are ver there.
There is a schl ver there.
Yu're ver there, while I'm ver here.
T-shirt /ˈtiː ʃɜːt/ T恤衫
Wh des this T-shirt belng t?
He is wearing a T-shirt and shrts.
This T-shirt is nt mine.
belng /bɪˈlɒŋ/ v.应在（某处）
Wh des this T-shirt belng t?
Yu dn't belng here.
Where d these bttles belng?
belng t属于（某人）
Wh des this T-shirt belng t?
Lins belng t the cat family.
The bk must belng t Sam.
wrking/ˈwɜːkɪŋ/adj.工作的
wrking day工作日
What des he d at hme n wrking days?
My wrking day starts frm 9:00 t 18:00.
Hw d yu spend yur wrking day?
full f有许多；充满
Ww, yu're full f energy!
She is full f fun.
This bttle is full f water.
energy /ˈenədʒi/n.精力；能量
Ww, yu're full f energy!
Fd gives us energy.
When we exercise, we use energy.
grup /gru:p./ n.组织
In grups, ask ne anther hw yu keep fit.
In ur grup, many students like t d sprt and exercise.
Our grup meets n Friday mrnings.
skatebard/ˈskeɪtbɔːd/n.滑板 v.滑滑板
My skatebard is really cl, and s are theirs.
I like skatebarding because it keeps me fit.
In their club, all f the girls can skatebard.
encurage/ɪnˈkʌrɪdʒ/v.鼓励；激励
We encurage ne anther t d tricks.
They shuld try t encurage their children t study by themselves.
My teachers always encurage me.
trick/trɪk/n.技巧；戏法
We encurage ne anther t d tricks.
Sme tricks are difficult, but nce yu succeed, yu feel great!
That's the trick!
succeed/səkˈsiːd/v成功；达到目标
Sme tricks are difficult, but nce yu succeed, yu feel great!
Of curse, they’ll succeed.
She succeeds in jining the schl team.
skatebarding/ˈskeɪtbɔːdɪŋ/n.滑板运动
Tm ges skatebarding every day.
This is great skatebarding weather.
I g t schl by skatebarding.
gal/ɡəʊl/n.目标；目的
This year, my gal is t be really fit.
Yu need t have a gal fr yur team.
Set yur wn gals and fllw them.
sit-up/ˈsɪt ʌp/v.仰卧起坐
I jg, swim, and d sit-ups.
He des 100 sit-ups each day.
Ding sit-ups is a gd way t keep fit.
wrk ut锻炼
But my favurite way f keeping fit is t use an exercise app t wrk ut.
I wrk ut at the gym mst days.
We learn t wrk ut maths prblems in maths class.
app/æp/ (= applicatin /ˌæplɪˈkeɪʃn/)n.应用程序
But my favurite way f keeping fit is t use an exercise app t wrk ut.
I dn't knw hw t use the app.
It is a gd app that can help yu exercise.
prgress /ˈprəʊɡres/ n.进步；进展
It can shw my prgress.
We're making gd prgress.
Prgress is slw.
match /mætʃ/ n.比赛；赛
We play many matches.
Is the match n Saturday?
It is nly a friendly match.
team /ti:m/n.队；组
The ther teams are great, but I think urs is the best!
Baseball als builds team spirit.
We wrk as a team, and we win r lse as a team.
urs /ˈaʊəz/ prn.我们的（所有物）
The ther teams are great, but I think urs is the best!
Their huse is next t urs.
He's a friend f urs.
lse/lu:z/v.输掉；丢失
We wrk as a team, and we win r lse as a team.
N ne likes t lse.
Dn't lse it — it's special.
teenager /ˈtiːneɪdʒə(r)/ n.青少年(13岁至19岁之间)
Hw teenagers keep fit?
As a teenager, yu need t sleep well at night.
As a teenager，we shuld study hard and g t bed early.
ver /ˈəʊvə(r)/ adv.在另一边prep.在……上方；超过
Tm’s tennis shes are ver there.
She climbs ver the wall.
He's ver 50.
near /nɪə(r)/ prep.在……附近adv.在近处
I ften jg in the park near my hme.
His huse is very near.
I buy it at the shp near my ffice.
air /eə(r)/ n.空气
The air is clean, and I can hear birds singing.
The air is sweet and clean.
The evening air is cl.
evening /ˈiːvnɪŋ/ n.晚上
I hardly ever jg in the evening because it's hard t see the way when it's dark.
The evening air is cl.
I'll see yu tmrrw evening.
tired/ˈtaɪəd/adj.累的；疲倦的
I'm tired and hungry, but it feels gd t be at the tp!
There are many ther turists at this rest area, but they dn't seem tired at all.
She lks sad and tired.
win /wɪn/ v.获胜；赢
We wrk as a team, and we win r lse as a team.
They wanted t win.
He is lucky t win.
healthy /helθi/adj .健康的
Swimming is gd fr me because it keeps me healthy.
I try t eat healthy fd every day.
Yur car desn't sund very healthy.
bdy /ˈbɒdi/ n.身体
It is gd exercise fr my bdy.
Let yur bdy relax.
Eating t much at night is bad fr ur bdy.
try /traɪ/ v.&n.尝试；努力
I try t eat healthy fd every day.
I think everyne shuld try it!
We must all try and help each ther.
/fɪt/ adj.健康的;健壮的 v.适合
Hw d we keep ?
Keeping is hard!
In grups, ask ne anther hw yu keep .
/ˈbeɪsbɔːl/ n.棒球（运动）
Whse glve is it?
als builds team spirit.
I'm in my schl's club, s I play quite ften.
/ɡlʌv/ n.(手指分开的)手套
Is this baseball yurs?
Oh, yu lk nice. The dress fits yu like a !
Yu can keep the .
/mæt/ n.(运动用的)垫子
a jud/an exercise
There is a pair f shes n the .
Put a new dr at the frnt dr.
/rəʊp/ n.绳子；绳
jump 跳绳用的绳子；跳绳（运动）
Will yu jump with me?
It is anther day t jump in gym class.
Dn't let the g.
/ˈrækɪt/ n.(网球、羽毛球等的)球拍
Whse badmintn is this?
Can I try yur new badmintn ?
We can take the ftball, shuttlecck(羽毛球) and badmintn t the park.
/ˈhɑːdli/ adv.几乎没有
I can sleep.
I knw yu.
There is any water.
/ˈevə(r)/ adv.在任时候；从来，曾经
Will yu feel at hme here?
All he thinks abut is mney.
All my father des is fishing.
几乎不
I play ping-png.
I g t the cinema.
We g ut.
/wʌns/ adv.一次；曾经
We usually play badmintn r twice at weekends.
Sme tricks are difficult, but yu succeed, yu feel great!
Just fr he arrives n time.
/twaɪs/ adv.两次；两倍;
We usually play badmintn nce r at weekends.
My friends and I practise at a special park a week.
Ai Ling plays basketball fr fun and exercise. She des it a week
/maɪn/ prn.我的（所有物）
Oh yes, it's . Thanks!
Whse badmintn racket is that? It lks just like !
The blue pen isn’t .
/hɜːz/ prn.她的(所有物)
That dress f is t shrt.
I'm a big fan f .
His eyes meet .
/ˈmeɪbi/ adv.也许；大概
it's Yaming's.
he'll cme, maybe he wn't.
yu shuld tell her.
adj.使用得多的
Yur bat lks . D yu play ften?
Our time is .
A dr needs n il n its hinges.
/ˈpræktɪs/ n.练习；实践
Well, makes perfect.
She wants t put her new ideas int .
There's a basketball every Friday evening.
/ˈpɜːfɪkt/ adj.完美的；极好的
Well, practice makes .
She speaks English.
The weather is .
/ˈseldəm/ adv.很少；不常
I play badmintn with Ella.
They watch TV these days.
He wrks n weekends.
/ˈbædmɪntən/ n.羽毛球运动
I seldm play with Ella.
My hbby is playing .
When d yu usually play ?
/ˈdʌbl/ n.双打；两倍; adj.成双的；两倍的
We shuld all play smetime!
She's the f her mther.
Is that a single rm r a yu want?
/ˈsʌmtaɪm/ adv.在某个时候
We shuld all play dubles !
We must get tgether .
Why dn't yu cme and see me .
/ˈvɒlɪbɔːl/ n.排球（运动）
D yu want t play ?
All she talks abut these days is games.
We have schl teams in basketball, ftball, and .
/ðeəz/ prn.他们的，她们的,它们的（所有物）
My skatebard is really cl, and s are .
It's a favurite game f .
Our children g t the same schl as .
/dʒɒɡ/ v.慢跑
I like in the mrning, but I dn’t want t get up early!
I usually in the park near my hme.
I three times a week.
/fjuː/ adj.(表示否定的)很少的：几乎没有的
少数；几个
It nly tk minutes.
peple understand the difference.
They play basketball times a week.
/ɪkˈskjuːs/ v.原谅；宽恕
劳驾；请原谅
, is this yur seat?
, but are yu Mr. Hnig?
What’s yur ?
在那边
Tm’s tennis shes are .
There is a schl .
Yu're , while I'm .
/dʒʌst/adv.只是；正好
Yu can’t ask yur teacher a questin in class.
It lks like mine!
The fd is great!
/ˈtiː ʃɜːt/ T恤衫
Wh des this belng t?
He is wearing a and shrts.
This is nt mine.
/bɪˈlɒŋ/ v.应在（某处）
Wh des this T-shirt t?
Yu dn't here.
Where d these bttles ?
属于（某人）
Wh des this T-shirt ?
Lins the cat family.
The bk must Sam.
/ˈwɜːkɪŋ/adj.工作的
工作日
What des he d at hme n .
My starts frm 9:00 t 18:00.
Hw d yu spend yur ?
有许多；充满
Ww, yu're energy!
She is fun.
This bttle is water.
/ˈenədʒi/n.精力；能量
Ww, yu're full f !
Fd gives us .
When we exercise, we use .
/gru:p./ n.组织
In , ask ne anther hw yu keep fit.
In ur , many students like t d sprt and exercise.
Our meets n Friday mrnings.
/ˈskeɪtbɔːd/n.滑板 v.滑滑板
My is really cl, and s are theirs.
I like because it keeps me fit.
In their club, all f the girls can .
/ɪnˈkʌrɪdʒ/v.鼓励；激励
We ne anther t d tricks.
They shuld try t their children t study by themselves.
My teachers always me.
/trɪk/n.技巧；戏法
We encurage ne anther t d .
Sme are difficult, but nce yu succeed, yu feel great!
That's the !
/səkˈsiːd/v成功；达到目标
Sme tricks are difficult, but nce yu , yu feel great!
Of curse, they’ll .
She in jining the schl team.
/ˈskeɪtbɔːdɪŋ/n.滑板运动
Tm ges every day.
This is great weather.
I g t schl by .
/ɡəʊl/n.目标；目的
This year, my is t be really fit.
Yu need t have a fr yur team.
Set yur wn and fllw them.
/ˈsɪt ʌp/v.仰卧起坐
I jg, swim, and d .
He des 100 each day.
Ding is a gd way t keep fit.
锻炼
But my favurite way f keeping fit is t use an exercise app t .
I at the gym mst days.
We learn t maths prblems in maths class.
/æp/ (= applicatin /ˌæplɪˈkeɪʃn/)n.应用程序
But my favurite way f keeping fit is t use an exercise t wrk ut.
I dn't knw hw t use the .
It is a gd that can help yu exercise.
/ˈprəʊɡres/ n.进步；进展
It can shw my .
We're making gd .
is slw.
/mætʃ/ n.比赛；赛
We play many .
Is the n Saturday?
It is nly a friendly .
/ti:m/n.队；组
The ther are great, but I think urs is the best!
Baseball als builds spirit.
We wrk as a , and we win r lse as a .
/ˈaʊəz/ prn.我们的（所有物）
The ther teams are great, but I think is the best!
Their huse is next t .
He's a friend f .
/lu:z/v.输掉；丢失
We wrk as a team, and we win r as a team.
N ne likes t .
Dn't it — it's special.
/ˈtiːneɪdʒə(r)/ n.青少年(13岁至19岁之间)
Hw keep fit?
As a , yu need t sleep well at night.
As a ，we shuld study hard and g t bed early.
/ˈəʊvə(r)/ adv.在另一边prep.在……上方；超过
Tm’s tennis shes are there.
She climbs the wall.
He's 50.
/nɪə(r)/ prep.在……附近adv.在近处
I ften jg in the park my hme.
His huse is very .
I buy it at the shp my ffice.
/eə(r)/ n.空气
The is clean, and I can hear birds singing.
The is sweet and clean.
The evening is cl.
/ˈiːvnɪŋ/ n.晚上
I hardly ever jg in the because it's hard t see the way when it's dark.
The air is cl.
I'll see yu tmrrw .
/ˈtaɪəd/adj.累的；疲倦的
I'm and hungry, but it feels gd t be at the tp!
There are many ther turists at this rest area, but they dn't seem at all.
She lks sad and .
/wɪn/ v.获胜；赢
We wrk as a team, and we r lse as a team.
They wanted t .
He is lucky t .
/helθi/adj .健康的
Swimming is gd fr me because it keeps me .
I try t eat fd every day.
Yur car desn't sund very .
/ˈbɒdi/ n.身体
It is gd exercise fr my .
Let yur relax.
Eating t much at night is bad fr ur .
/traɪ/ v.&n.尝试；努力
I t eat healthy fd every day.
I think everyne shuld it!
We must all and help each ther.