初中人教版（2024）Unit 3 Keep Fit测试题

这是一份初中人教版（2024）Unit 3 Keep Fit测试题，共5页。
1.掌握与健康、饮食、运动相关的核心词汇及句型。
2.熟练运用 一般现在时 和 情态动词（shuld/shuldn’t） 表达建议。
3.提高阅读理解能力，通过选择题提取文章细节及主旨。
4.学会用英语描述健康生活方式并给出建议。
一、知识点与词汇（共30分）
A. 核心词汇（10分）
根据句意及首字母或中文提示补全单词。
1.Eating t much junk fd is bad fr yur h________.
2.Yu shuld eat mre f________ and vegetables.
3.Running is a gd way t keep f________.
4.Drinking enugh water is gd fr yur s________.
5.Dn’t eat t much s________. It’s nt healthy.
6.Yu shuld g t bed early and get enugh s________.
7.My brther exercises t________ a week.
8.Yu shuldn’t eat t much f________ fd.
9.She has a healthy l________. She eats well and exercises every day.
10.The dctr says I need t l________ weight.
B. 短语与句型（10分）
根据中文提示完成句子，每空一词。
1.你应该每天锻炼身体。
Yu ________ ________ every day.
2.吃太多垃圾食品对健康有害。
Eating t much junk fd is ________ ________ yur health.
3.他每周打篮球三次。
He plays basketball ________ ________ a week.
4.为什么你不早点睡觉呢？
________ ________ yu g t bed earlier?
5.保持健康很重要。
It’s imprtant t ________ ________.
C. 语法巩固（10分）
用所给词的适当形式填空。
1.Yu ________ (shuld) eat mre vegetables.
2.He ________ (exercise) three times a week.
3.She ________ (nt like) junk fd because it’s unhealthy.
4.________ (run) is a gd way t keep fit.
5.We ________ (shuldn’t) stay up late at night.
二、阅读理解（共40分）
A. 课内主题阅读（20分）
阅读短文，选择正确答案
Healthy Habits
Everyne wants t be healthy. Here are sme tips fr yu. First, eat a balanced diet. Yu shuld eat mre fruits and vegetables and less junk fd. Secnd, exercise regularly. Running, swimming, r playing basketball are all gd chices. Third, get enugh sleep. Yu shuld sleep fr at least 8 hurs every night. Finally, drink plenty f water. Water helps yur bdy wrk well.
Remember, healthy habits can make yu strng and happy. Start tday!
Questins:
1.What shuld yu eat mre f?
A. Junk fd.
B. Fruits and vegetables.
C. Meat and fish.
D. Sweets.
2.Hw many hurs f sleep shuld yu get every night?
A. 6 hurs.
B. 7 hurs.
C. 8 hurs.
D. 9 hurs.
3.Which is NOT mentined as a gd exercise?
A. Running.
B. Swimming.
C. Playing basketball.
D. Dancing.
4.Why is drinking water imprtant?
A. It helps yur bdy wrk well.
B. It makes yu sleepy.
C. It tastes gd.
D. It’s cheap.
5.What is the main idea f the passage?
A. Hw t study better.
B. Hw t keep healthy.
C. Hw t make friends.
D. Hw t save mney.
B. 课外拓展阅读（20分）
阅读短文，选择正确答案
The Imprtance f Breakfast
Breakfast is the mst imprtant meal f the day. It gives yu energy t start yur day. If yu dn’t eat breakfast, yu may feel tired and can’t fcus n yur wrk r study. A healthy breakfast shuld include fruits, whle grains, and prtein. Fr example, yu can eat an apple, sme bread, and drink milk.
Sme peple skip breakfast because they are t busy r want t lse weight. Hwever, skipping breakfast can make yu eat mre at lunch, which is nt gd fr yur health. S, remember t eat breakfast every day!
Questins:
1.Why is breakfast imprtant?
A. It helps yu sleep better.
B. It gives yu energy.
C. It makes yu happy.
D. It saves mney.
2.What shuld a healthy breakfast include?
A. Junk fd.
B. Fruits, whle grains, and prtein.
C. Only fruits.
D. Only bread.
3.What happens if yu skip breakfast?
A. Yu feel energetic.
B. Yu can’t fcus.
C. Yu lse weight.
D. Yu save time.
4.Why d sme peple skip breakfast?
A. They are t busy.
B. They dn’t like fd.
C. They want t sleep mre.
D. They dn’t have mney.
5.What is the writer’s advice?
A. Skip breakfast.
B. Eat breakfast every day.
C. Eat mre at lunch.
D. Drink less milk.
三、写作训练（30分）
以“My Healthy Lifestyle”为题，写一篇60词左右的短文，需包含以下内容：
你的饮食习惯；
你的运动习惯；
你对健康生活的看法。
答案
一、知识点与词汇
A. 核心词汇
1.health 2. fruits 3. fit 4. skin 5. sugar
6.sleep 7. twice 8. fried 9. lifestyle 10. lse
B. 短语与句型
1.shuld exercise 2. bad fr 3. three times 4. Why dn’t 5. keep healthy
C. 语法巩固
1.shuld 2. exercises 3. desn’t like 4. Running 5. shuldn’t
二、阅读理解
A. 课内主题阅读
1.B 2. C 3. D 4. A 5. B
B. 课外拓展阅读
1.B 2. B 3. B 4. A 5. B
三、写作训练
（参考范文）
My Healthy Lifestyle
I have a healthy lifestyle. I eat fruits and vegetables every day. I als exercise three times a week. I think keeping healthy is imprtant because it makes me strng and happy.