高中英语人教版 (2019)选择性必修 第二册Unit 3 Food and Culture精品课时训练

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写作题目
假定你是李华,你的美国网友Jack来信说他的家人都很喜欢吃中餐,向你请教如何在中餐馆选择健康的中餐。请你用英语给他写一封回信,内容主要包括:
1.份量(prtin)适当,避免浪费;
2.蔬菜为主,少油少盐;
3.不加味精(MSG)。
注意:
1.词数80左右;
2.可以适当增加细节,以使行文连贯;
3.开头和结尾已给出,不计入总词数。
Dear Jack,
I’m glad that yur family like Chinese cuisine.







Yurs,
Li Hua
思路点拨
遣词造句
Ⅰ.用本单元所学单词或短语填空
1. n.菜肴;烹饪
2. n.餐厅
3. n.卡路里(热量单位)
4. n.厨师
5. 减少
6. 停止做(或使用、食用)
答案 1.cuisine 2.canteen 3.calrie
4.chef 5.cut dwn n 6.cut ut
Ⅱ.本单元语块、语法运用
1.完成句子
(1)中餐是最受欢迎的饮食之一,但是可能油盐含量高。
Chinese is ne f the mst ppular diets, but it can il and salt.
(2)主菜份量往往很大。
are ften quite large.
(3)当你和家人在中餐厅吃饭的时候,你们最好少点菜。
Yu fewer dishes when yu have dinner with yur family in Chinese .
(4)你们应该尽量避免(吃)诸如烤羊肉串和红烧肉那样的菜。
Yu the dishes such as lamb kebabs and red braised prk.
(5)那些菜含有很高的卡路里。
The dishes have .
答案 (1)cuisine;be high in
(2)Main dish prtins
(3)had better rder;canteens
(4)shuld try t avid
(5)high calries
2.句式升级
(6)用表示因果关系的连词合并句(2)和句(3)


(7)用合适的衔接词连接句(1)和句(6)


(8)用定语从句合并句(4)和句(5)


答案 (6)Main dish prtins are ften quite large, s yu’d better rder fewer dishes when yu have dinner with yur family in Chinese canteens.
(7)Chinese cuisine is ne f the mst ppular diets, but it can be high in il and salt.In additin, main dish prtins are ften quite large, s yu’d better rder fewer dishes when yu have dinner with yur family in Chinese canteens.
(8)Yu shuld try t avid the dishes which have high calries, such as lamb kebabs and red braised prk.
连句成篇








参考范文
Dear Jack,
I’m glad that yur family like Chinese cuisine.
Chinese cuisine is ne f the mst ppular diets, but it can be high in il and salt.In additin, main dish prtins are ften quite large, s yu’d better rder fewer dishes when yu have dinner with yur family in Chinese canteens. Then divide the dishes and eat up!
Chse dishes with lts f vegetables. Yu shuld try t avid the dishes which have high calries, such as lamb kebabs and red braised prk. Ask the chef t use less il, cut dwn n salt and cut ut MSG.
Have a gd appetite.
Yurs,
Li Hua
写作积累
1.Prper diet, regular exercise, and n smking—these will help prevent heart and lung disease.合理的饮食、定期的锻炼、不吸烟——这些将帮助(人们)预防心脏病和肺病。
2.Having n breakfast will thrw ur digestive system int cnfusin.不吃早餐会让我们的消化系统陷入混乱状态。
3.In rder t save time, sme peple eat junk fd and snacks as well as takeaways.为了节省时间,一些人吃垃圾食品和快餐以及外卖食品。
4.They dn’t attach imprtance t fd quality, which may result in fd pisning.他们不注重食品质量,这可能导致食物中毒。
5.A gd ck relies n experience and skill when cking.在烹饪时,一个好厨师靠的是经验和技巧。
实战演练
(2021四川宜宾市四中开学考试)
假如你是红星中学高二年级学生李华。你校正在举办倡导良好饮食习惯的英语演讲比赛。请根据下列提示写一篇英文发言稿。
注意:
1.词数80左右;
2.必须包括所有内容要点,可适当发挥;
3.开头与结尾已为你写好,不计入总词数。
Dear friends,
As we all knw, we are what we eat. Therefre, it’s very imprtant fr us t frm healthy eating habits.











That’s all. Thank yu!
概要写作
写作题目
阅读下面短文,根据其内容写一篇60词左右的内容概要。
Plant-Based Diet
What is a plant-based diet? Is it just a fashinable new term fr a “vegan(严格素食主义者)”? While there is n specific definitin, a plant-based way f eating fcuses n cnsuming plant-surced whlefds (全天然食物) that are least prcessed in their riginal frm, fr example, whle grains, fruits, vegetables, nuts and seeds. These are full f vitamins, minerals, and prvide an abundance f nutrients fr yur bdy. Fllwing a plant-based lifestyle desn’t necessarily mean fully aviding animal prducts like a vegan. Fr plant-based eaters, animal prteins can happily fit in with the lifestyle, yet they play mre f a supprting rle. Overall, “plant-based” is mre f a brad and flexible way f thinking abut nutritin than a rigid diet. With a plant-based diet, the fcus is n simple, nutritius whlefds.
Why peple start fllwing a plant-based diet? One f the main reasns is the health benefits. Nw, mre s than ever, research is shwing hw eating mre plants and less meat can psitively affect health. Particularly, a plant-based lifestyle has been linked t heart health. In a study f mre than 10,000 adults published in the Jurnal f the American Heart Assciatin, it was shwn that thse wh fllwed a mre plant-based diet had a 16 percent lwer risk f having cardivascular(心血管的) disease and a 32 percent lwer risk f dying f cardivascular disease.
A plant-based lifestyle can als help t prmte weight lss and maintain yur gal weight. Weight lss cmmnly ccurs because the diet cnsists f fds that are full f fiber and have a high water cntent, which easily makes yu feel full.
Anther majr reasn t jump n the plant-based eating train is the external(外界的,外部的)benefits. Plant-based fds are laded with vitamins, which help brighten yur skin. One f the plant-based all-star vitamins is vitamin C, which is a pwerful antixidant(抗氧化物质). A large number f fruits and vegetables cntain vitamin C.Furthermre, these vitamins assist in smthing lines, and reducing wrinkles.





文本分析
一、语篇解读
通过阅读所给文章可知,本文是一篇说明文,主题语境为人与自我,主题语境内容为健康的生活方式。文章主要介绍了什么是plant-based diet,并解释了人们选择这种饮食的原因:一是有益于健康;二是有助于减重和维持目标体重;三是使皮肤有光泽和抗衰老。
二、段落主题
本文是典型的总分结构,即先提出问题,然后分析原因。全文共分四段,每段主旨如下:
第一段: A plant-based diet fcuses n plant-surced whlefds that have a lt f nutrients. And animal prteins can serve as cmplements.
第二段: One f the main reasns why peple start fllwing a plant-based diet is the health benefits, especially lwering the risk f having and dying f cardivascular disease.
第三段:A plant-based diet can als help t prmte weight lss and maintain yur gal weight, because the fds are full f fiber and water,which easily make yu feel full.
第四段:Plant-based fds are laded with vitamins, which help brighten yur skin. They als assist in smthing lines, and reducing wrinkles.
筛选、整合信息、转换表达
要点1 第一段主旨可概括为要点1,该要点中含有两部分信息。A plant-based diet fcuses n plant-surced whlefds that have a lt f nutrients.是第一部分信息,其中fcuses n可同义转换为centers n;定语从句that have a lt f nutrients可以转换为形容词 放在plant-surced的前面作定语。And animal prteins can serve as cmplements.是第二部分信息,它可以与第一部分信息合为一句话,用with的复合结构进行改写,第二部分信息可改写为 。
要点2 第二段主旨可概括为要点2,第二段的research is shwing可以用research has shwn表达。the health benefits、lwering可以分别同义转换为gd fr health、 。
要点3 第三段主旨可概括为要点3,该要点介绍植物性饮食的第二个好处,和要点2之间是并列关系,可用副词besides衔接。A plant-based diet can als help t prmte weight lss and maintain yur gal weight, because the fds are full f fiber and water,which easily make yu feel full.是一个主从复合句,该句可以转换为一个含有现在分词短语作状语的简单句。because the fds are full f fiber and water,which easily make yu feel full可以转换为abundant fiber and water frm the feeling f being full。前面的部分可以转换为现在分词短语作结果状语: 。
要点4 第四段主旨可以概括为要点4,该要点和要点2、3之间是并列关系,为避免重复,用mrever来表示并列和意义上的递进。该段提到植物性食物含有维生素,它们可以淡化细纹、减少皱纹、使皮肤变得有光泽。所以第4段主题句可以合并为一句,即
。
答案
要点1 nutritius;with animal prteins serving as cmplements
要点2 reducing
要点3 helping t prmte weight lss and maintain yur gal weight
要点4 Vitamins in plant-based fds assist in smthing lines, reducing wrinkles and brightening yur skin.
连句成篇





参考范文
A plant-based diet centers n nutritius plant-surced whlefds, with animal prteins serving as cmplements.(要点1) Research has shwn a plant-based diet is gd fr health, especially reducing the risk f having and dying f cardivascular disease.(要点2) Besides, abundant fiber and water frm the feeling f being full, helping t prmte weight lss and maintain yur gal weight.(要点3) Mrever, vitamins in plant-based fds assist in smthing lines, reducing wrinkles and brightening yur skin.(要点4)
写作积累
概要写作中常用的同义词转换:
名词:career—prfessin;apprach—methd;argument—debate;quarrel
—fight;envirnment—surrundings;behaviur—actin;award—reward;aid—help;present—gift;example—instance;cntest—cmpetitin;match—race;cnsequence—result;directins—instructins;frce—pwer;event—affair;affair—business;fault—mistake—errr;glimpse—glance;labur—wrk;jb—task;pinin—idea;thught—mind;pattern—design;style—mde;practice—exercise;purpse—aim;gal—target;trip—jurney;wage—salary;pay—incme
词:prmte—imprve;end—finish;achieve—accmplish;btain—acquire—get—gain;prduce—create;affect—influence—impact;favur—benefit;endanger—threaten;destry
—damage;alter—transfrm—change;enhance—strengthen;emphasize—stress;mend—repair;aid—help;separate—divide;encurage—inspire;purchase—buy;understand—fllw;ignre—verlk—neglect;slve—settle;bk—reserve;try—attempt;build—cnstruct;reduce—decrease;allw—permit
形容词:elegant—graceful;glrius—splendid;famus—celebrated;
massive—enrmus;fundamental—essential;imprtant—significant;
adequate—abundant—enugh;unique—special;identical—same;valid—
effective;bring—dull
答案
One pssible versin:
Dear friends,
As we all knw, we are what we eat. Therefre, it’s very imprtant fr us t frm healthy eating habits. Hwever, bad eating habits are still very cmmn amng us students. Sme dn’t have breakfast. Sme prefer snacks. Sme are particular abut fd and sme eat r drink t much.
T keep fit, we shuld have varius healthy diets, which generally include prper amunts f fish, meat, vegetables, fruit as well as staple fd. Besides, we’d better take meals at a regular time and eat a prper amunt f fd each time.
In my pinin, we shuld try t develp healthy eating habits. Only in this way can we have enugh energy t study better.
That’s all. Thank yu! 主题
饮食文化
体裁
应用文
人称
以第二、三人称为主
时态
一般现在时
布局
第一部分:对对方喜欢中餐感到高兴;
第二部分:建议对方选择适量的饭菜;
第三部分:选择饭菜的种类及注意事项;
第四部分:祝对方有个好胃口。
Bad eating habits f sme students
Gd eating
habits
My
pinins
●nt have
breakfast
●prefer snacks
●be particular
abut fd
●have varius
healthy diets
●take meals at a regular time and eat a prper amunt f fd each time
…