高中英语外研版 (2019)必修 第二册Unit 3 On the move课时作业

这是一份高中英语外研版 (2019)必修 第二册Unit 3 On the move课时作业，共7页。试卷主要包含了阅读理解，七选五等内容，欢迎下载使用。
（2021福建三明一中高一期中）
Walking is the best frm f exercise. It is gd fr the upper respiratry（呼吸的）system and the legs. It helps us cntrl ur weight and bld sugar. Walking is als a gd way t help yu make mre friends, bringing chances t see new things and meet new peple. Persnally, I try t walk at least 5 miles daily.
As well as walking, I als cycle arund Xiamen. Cycling is great fr weight lss and helps t build stamina（耐力）Hwever, cycling des nt allw fr the same level f scial cntact as walking. It is fr this reasn that I wuld strngly suggest that yu try lng-distance walking if yu want t be physically healthy. I riginally（最初地）started walking arund Xiamen because I didn't have a car, but I sn started t enjy the walking fr its wn sake.
I have als made many friends during my walks.
It's nt uncmmn fr my 5-mile walk t smetimes take as lng as 2 r 3 hurs, because I stp t chat with different shp wners alng my rute. These days, if I skip my walk fr even ne day, the peple in the shps may want t knw why I didn't cme.
I'll never frget the first time sme peple fllwed me when I was walking, and asked if it was kay fr them t walk with me. I really didn't knw what t say, s I just replied that I didn't mind. I have been invited fr lunch, dinner and smetimes just t sit and drink tea with ttal strangers. There is nthing mre pleasant than walking past a schlyard and hearing all the kids say hell t me.
1. Why did the authr have t take a walk at the very beginning?
A. Because he had n car.
B. Because he enjyed walking
C. Because he wished t make friends
D. Because he wanted t build his bdy.
2. Which f the fllwing can replace the underlined wrd "skip" in the third paragraph?
A. Take up.
B. Leave ut.
C. Jump lightly.
D. Change quickly.
3. What can be learned frm the passage?
A. Walking is better than cycling.
B. T be healthy, it is better t cycle.
C. Cycling allws fr n scial cntact.
D. The authr prefers walking t cycling.
4. Why did the authr tell us his walking experience in the last tw paragraphs?
A. T share the unfrgettable experience with us.
B. T tell us hw t develp the habit f walking
C. T shw us the meaning f walking in scial cntact.
D. T explain t us why a usual walk tk him s much time.
B
（2021北京朝阳区高一期末）
Is It a Healthy Interest?
The Guinness Bk f Wrld Recrds describes Ranulph Fiennes as the wrld's greatest living explrer. His jurneys include the first plar circumnavigatin（极地环行）and the first unsupprted crssing f the Antarctic cntinent n ft. S when he suffered a heart attack, it came as smething f a surprise.
Exercise can benefit yu highly as it reduces bth the pulse（rate and the bld pressure, thus reducing stress n the heart as it brings bld rund the bdy. It als helps t keep the artery（脉搏）walls mre elastic（有弹性的）.
But can yu push yurself t much? On the subject f exercise, it is gd t take several parts f "mderate" exercise a week, which is a little mre than quick walking. "We need t be careful when we' re ding extreme sprts," says expert Len Almnd. "Extreme stress can make almst impssible demands n the bdy's ability t recver. The stress f extreme sprts frces bichemical changes in the bdy, and the physical respnse t that kind f activity will be t extreme. "
We all knw hw the Olympics began. The man wh ran 26 miles frm the twn f Marathn t Athens with news f a victry died as sn as he arrived, and the cause f his sudden death might be the heart attack. Further research was dne by scientists. They studied cyclists n a race that cvered 230km with a height change f 5,500m. They were interested in ne particular enzyme（酶）, high cncentratins f which were fund in thse wh had suffered a heart attack. The scientists fund that levels f this chemical increased in mst f the cyclists wh cmpleted the race. The largest increases were seen in the fastest cyclists wh had trained the hardest.
Mst f us will never put ur bdies t such extreme sprts. But if, when yu hear abut smene like Fiennes, yu ask whether exercise is wrth it, I advise yu t cnsider yur wn cnditin. Persnally, I agree with the saying: "Run nt t add years t yur life but t add life t yur years. "
5. Accrding t the passage, taking exercise can ________.
A. speed up the heart rate
B. increase stress n the heart
C. reduce the bld pressure
D. keep the artery walls straight
6. What des expert Len Almnd suggest?
A. Our bdies can easily deal with physical stress.
B. Playing extreme sprts is harmful t the human bdy.
C. We need a lng perid f recvery after extreme sprts.
D. There is mre t learn abut the effect f physical stress.
7. Why is the research n the cyclists mentined in Paragraph 4?
A. T suggest a different area f research.
B. T supprt the activity f taking part in sprts.
C. T explain the effect f a height change n cyclists.
D. T prve that extreme sprts may cause heart attacks.
8. The authr believes that exercise ________.
A. helps yu live a regular life
B. adds years t yur life
C. shuld be dne in mderatin
D. will be wrth the effrt
二、七选五
（2021江苏启东高一期中）
Are yu trying t find the ideal time fr exercise? 1 Fllw these tips t figure ut what fitness rutine wrks best fr yu.
Dawn, dusk r the dead f night-when's the best time t wrk ut? Well, that depends n when's the best time fr yu, because the benefits f physical activity depend upn hw cnsistent yu are. 2 But if yu're nt a mrning persn, it may nt wrk fr yu t try t get up at dawn t wrk ut. The key is t d what's mst likely t wrk fr yu cnsistently.
3 If yu find that wrking ut t late in the evening keeps yu frm falling asleep easily, shift yur exercise sessin earlier in the day r try less intense, mre mindful frms f mvement.
T stay mtivated, chse activities yu enjy. If yu' re a scial persn, d smething that engages yu scially. Take a grup exercise class, jin a recreatinal team r walk with a grup f friends. If yu prefer having time alne, walking, swimming r biking sl might be a better fit fr yu. 4
There are s many chices. 5 Having a variety f fitness activities t chse frm may keep yu frm getting bred r burnt ut.
A. The truth is, it's persnal!
B. Dn't limit yurself t just ne.
C. There are ther imprtant cnsideratins.
D. Use yur bdy clck as a guide t when t g fr a walk.
E. Yu might have heard that the best time t exercise is early in the mrning.
F. If yu'd like t spend mre time with yur family, find an activity yu can d tgether.
G. If yur schedule isn't predictable（可预测的）, yu may need t be flexible and have a plan fr varius times f a day.
1. ________ 2. ________ 3. ________ 4. ________ 5. ________
参考答案：
一、阅读理解
A
语篇解读：本文是一篇记叙文。作者通过亲身经历告诉我们散步是最好的运动方式，并且散步也有助于人们的社会交往。
1.A细节理解题。根据第二段最后一句I riginally（最初地）started walking…fr its wn sake.可知，作者最初在厦门不得不走路是因为那时他没有车。故选A。
2.B 词义猜测题。根据画线词后面的the peple in the shps may want t knw why I didn't cme可知，这里是说哪怕作者有一天没有散步。take up开始从事；leave ut遗漏，省去；jump lightly轻轻地跳；change quickly很快地变化。故选B。
3.D推理判断题。作者在文中谈到了散步的好处，与骑自行车相比，散步更能广交朋友，拓展视野，故作者更喜欢散步，故选D。A项和B项说法太绝对，文章并不是讲散步和骑自行车哪个更好；C项与第二段中的Hwever, cycling des nt allw fr the same level f scial cntact as walking.矛盾。
4.C推理判断题。根据文章最后两段可知，作者在散步过程中结识了许多不同的朋友，即散步在社交方面的意义。故选C。A项“为了与我们分享难忘的经历。”，B项“为了告诉我们如何养成散步的习惯。”和D项“为了向我们解释为什么平常的散步要花费他那么多时间。”均与题意不符。
B
语篇解读：本文是一篇议论文。虽然运动对身体有益，但是极限运动会给身体造成伤害，作者呼吁适度运动。
5.C细节理解题。根据第二段第一句“Exercise can benefit yu highly as it reduces bth the pulse（脉搏）rate and the bld pressure, thus reducing stress n the heart as it brings bld rund the bdy.”可知，运动可以降低脉搏速率和血压，缓解心脏压力。故选C项。
6.B推理判断题。根据第三段中Len Almnd说的话“We need t be careful when we're ding extreme sprts”及“Extreme stress can make almst impssible demands n the bdy's ability t recver.”可知，Len Almnd认为极限运动对人的身体有害。故选B项。信息句主要体现的是极限运动带给人们的伤害，而A、D项主要介绍的是压力，所以不符合题意；C项与信息句不一致，极限运动对身体造成的损害几乎无法恢复。
7.D推理判断题。第四段第二句中提到“the cause f his sudden death might be the heart attack”，接着讲述科学家研究了完成长230千米、高度变化5,500米自行车比赛的运动员，发现他们体内有一种化学物质浓度上升，这种化学物质在心脏病人体内浓度很高，由此可知，文章提到自行车运动员是为了证明极限运动可能导致心脏病。故选D项。
8.C细节理解题。根据最后一段中“But if, when yu hear abut smene like Fiennes, yu ask whether exercise is wrth it, I advise yu t cnsider yur wn cnditin.”可知，作者认为运动应该适度。故选C项。
二、七选五
语篇解读：这是一篇说明文，介绍了如何确定适合自己的锻炼身体的时间的一些技巧。
1.A根据上句Are yu trying t find the ideal time fr exercise? （你在试图找到最适合的锻炼时间吗？）并结合选项可知A项The truth is, it's persnal! （事实是，这是个人问题！）是对上句问题的回答。故答案为A。
2.E根据下句But if yu're nt a mrning persn, it may nt wrk fr yu t try t get up at dawn t wrk ut.（但是，如果你不是一个早起的人，那么努力在黎明起床锻炼身体可能对你不起作用。）可知E项Yu might have heard that the best time t exercise is early in the mrning.（你可能听说过，锻炼的最佳时间是清晨。）符合语境，上下文衔接自然，逻辑通顺。故答案为E。
3.G根据下句中的 yur exercise sessin earlier in the day r try less intense, mre mindful frms f mvement. G项中的flexible and have a plan fr varius times f a day相呼应。故答案为G。
4.F根据空前两个If引导的条件状语从句，提出了两种不同的假设可知，F项If yu'd like t spend mre time with yur family, find an activity yu can d tgether.（如果你想花更多时间和你的家人在一起，找一项你们可以一起做的活动。）与上面两句是并列关系，且语义通顺，逻辑合理。故答案为F。
5.B根据上句There are s many chices.和下句中的a variety f fitness activities可知，B项Dn't limit yurself t just ne.（不要把自己限制到仅仅一个选择中。）符合语境。故答案为B。