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人教版 (2019)必修 第一册Unit 3 Sports and fitness精品一课一练
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When I was a little girl,a cuple in ur cmmunity went thrugh a tragedy.They lst a yung child and were in deep despair.Shrtly afterward,my mther ran int the father at the lcal supermarket.He turned t my mther and said,“Yur husband saved ur life.He was the ne mre than anyne else wh helped us get thrugh this incredible lss.”
My mther wanted t knw what message f slace was given t lift them frm the depths f despair.S back at hme,she asked my father abut their cnversatin numerus times,but my father insisted that he had said nthing.
A few weeks later the cuple came ver t ur hme.After sitting dwn fr a few minutes,my mther gently said,“Yu tld me that my husband helped yu the mst when yu went thrugh yur awful sadness.What did he say?”
“Rebbetzin,yur husband did nt say ne wrd.He just came ver t ur hme and walked ver t me withut saying anything.And then he reached ver t me,tk my hands int his and hugged me.I lked up and saw tears falling frm his eyes.Yu cannt imagine what that felt like.Yur husband felt my pain.I was nt sitting alne with my suffering.”
My mther was quiet,absrbing the message this man was giving.
“N,yur husband did nt speak.I didn’t need him t give me wrds.I needed his heart and sul.”
When I recall this stry,I realize the truth.
When having smene in ur lives wh is ging thrugh difficulty,we are ften at a lss.What d we say? Hw d we make it all better? What is the greatest gift we can give t ur lved nes?
We tend t think that we must fill space with wrds.But when yu want t give f yurself,give a listening heart.Smetimes a persn in pain needs yu t stay silent.Just nw that yu are there fr them.Perhaps yu can’t fix anything r take away the pain,but yu can feel it.With the silence cmes sympathy,understanding and empathy.And yu share the lad.
1.What des the underlined wrd “slace” in Paragraph 2 mean?
A.Appreciatin. B.Guidance.
C.Inspiratin. D.Cmfrt.
答案 D
解析 词义猜测题。从文章的第一段可知是作者的父亲帮那对夫妇度过了那段痛苦的时期。因此,文章第二段第一句说作者的母亲想知道这对夫妇从她丈夫的身上得到了什么慰藉。故选D。
2.Hw did my father help the man get ver his srrw?
A.By keeping him cmpany calmly.
B.By crying tgether with him ludly.
C.By expressing smething plite t him.
D.By hugging him t share extreme sadness.
答案 D
解析 细节理解题。根据第四段的内容可知作者的父亲通过拥抱那个人来分担他极度的悲伤以帮他克服悲伤。故选D项。
3.Hw might my mther feel after hearing the man’s wrds?
A.Surprised. B.Annyed.
C.Disappinted. D.Satisfied.
答案 A
解析 推理判断题。由文章第五段可知,作者的母亲终于知道了自己的丈夫安慰那对悲惨的夫妇的方法,他安慰那对绝望的夫妇的方法和效果是出乎意料的,所以她应是感觉吃惊的。故选A项。
4.What can be learned frm the text?
A.Time is the recipe t cure a brken heart.
B.Yur presence speaks luder than any wrd.
C.Listening t yur heart is f great imprtance.
D.A randm act f kindness can make a difference.
答案 B
解析 主旨大意题。文章通过描述作者的父亲通过同理心分担了那对绝望的夫妇的悲伤的故事,说明简单的陪伴胜过千言万语。故B项符合全文的中心思想。
B
Des yur muth water when yu think f ckies,burgers and French fries? Many peple prefer junk fd like this t healthy fd because they develp a taste fr it.Prcessed,baked,and fried fds ften cntain a high amunt f trans fats.
Trans fats raise bad chlesterl(胆固醇) and lwer the gd chlesterl that yur bdy needs.Fatty fds d mre than cause peple t gain t much weight.Trans fats build up in the bdy and blck bld flw t the heart.Peple whse diet cntains a high percentage f trans fats are at risk f develping heart disease r having a strke.
Fd cmpanies and restaurants chse t use transfat ils because they’re cheap and they make fd like crackers and baked gds last lnger.They als imprve the taste f fd.Trans fats became very ppular in the secnd half f the 20th century.This is arund the time butter gt a bad name fr its chlesterl levels.Peple were tld t use margarine(人造黄油) cntaining trans fats instead because it was “healthier”,but we nw knw that butter is actually the healthier ptin.
We all need sme fat in ur diet.There are three different types f fats:saturated(饱和的) fats,unsaturated fats and trans fats.Dctrs recmmend that we get mst f ur fatty calries frm unsaturated fats.Neither butter nr margarine fits this categry,thugh ther spreads like peanut butter d.Reading the list f ingredients n the label is a gd way f aviding dangerus ingredients like trans fats.Anther way is t avid eating ut,especially in fast fd restaurants.Als,when shpping try t buy the majrity f yur fd in the freshfd sectin and limit the amunt f prcessed and packaged fd yu buy.Yu might nt think this is imprtant if yu’re yung,but the chices yu make nw will affect yu fr the rest f yur life.
eq \x(语篇解读 本文是一篇说明文。文章介绍了反式脂肪油的危害。)
5.Fd cmpanies and restaurants use transfat ils t .
A.make fd mre fresh
B.make fd mre delicius
C.make fd less expensive
D.make fd f better quality
答案 B
解析 细节理解题。根据第三段中的“Fd cmpanies and restaurants chse t use transfat als imprve the taste f fd.”可知,食品公司和餐馆使用反式脂肪油使食物更美味。故选B项。
6.Which wuld dctrs nw say is the healthiest?
A.Peanut butter. B.Butter.
C.Chclate. D.Margarine.
答案 A
解析 推理判断题。根据第四段中的“Dctrs recmmend ther spreads like peanut butter d.”可知,医生认为花生酱是最健康的。故选A项。
7.Wh will least likely suffer frm heart disease?
A.Peple that prefer t eat ut very ften.
B.Thse wh always buy prcessed and packaged fd.
C.Thse whse diet cntains large amunts f trans fats.
D.Peple wh avid buying fd with dangerus ingredients.
答案 D
解析 细节理解题。根据第二段的最后一句和最后一段中的“Reading the list f ingredients n the label is a gd way f aviding dangerus ingredients like trans fats.”可知,避免购买含有危险成分的食物的人患心脏病的可能性最小。故选D项。
8.What’s the writer’s attitude twards trans fats?
A.Supprtive. B.Interested.
C.Oppsed. D.Puzzled.
答案 C
解析 观点态度题。根据第二段讲述的反式脂肪油的危害以及下文的相关描述可知,作者对反式脂肪持反对的态度。故选C项。
Ⅱ.完形填空
“New Recruits Wanted.” This sign caught my eye and revived(重新唤起) the dream I had since my childhd.But,just as quickly,I 1 myself that I was getting clse t sixty. 2 fr a while,I finally entered the hall and filled ut an applicatin.
My dream f becming a(n) 3 began when I watched the televisin shw Rescue 8,filmed with the cperatin f the Ls Angeles Fire Department. 4 ,a career in cnstructin and a family t raise gt in the way f wrking fr the lcal fire department.Nw,in anticipatin f 5 ,my wife and I had just relcated t a beautiful village near Seattle.I had time t give.
T my 6 ,I was accepted fr training.Yes,I was the ldest recruit,and it was s tugh that I was ready t 7 ne day.When I gt hme frm 8 that day,a friend came ver.I was abut t say I culdn’t d it anymre when he passed me a beautifullyillustrated bk f firefighters in 9 ,with a persnalized message f inspiratin, 10 me t fllw my dream.As I lked thrugh the pages,I felt amazed at the curage and 11 f these brave individuals.It gave me the strength I needed t 12 .
Over the next few weeks,the training cntinued t be 13 ,but I never lst fcus again.I lst twenty punds,but 14 I was certificated as a firefighter.And nw I can drive the big red trucks and serve my cmmunity.When mst f my friends are retiring,I’m starting a new career I lve.And I knw that yu’re never t ld t take n new 15 ;never t ld t fllw yur dreams.
1.A.cmfrted B.cnvinced
C.reminded D.warned
答案 C
解析 根据后文“myself that I was getting clse t sixty”可知作者提醒自己快60岁了。故选C。
2.A.Preparing B.Lking
C.Waiting D.Hesitating
答案 D
解析 作者想到自己快60岁了,所以犹豫了一会儿才下决心。故选D。
3.A.athlete B.sldier
C.firefighter D.pliceman
答案 C
解析 根据后文“the Ls Angeles Fire Department”可知作者想成为消防员。故选C。
4.A.Unfrtunately B.Undubtedly
C.Thankfully D.Hpefully
答案 A
解析 根据后文“a career in cnstructin and a family t raise gt in the way f wrking fr the lcal fire department”可知,不幸的是,建筑业的职业和要养活一家子人妨碍了作者为当地消防部门工作。故选A。
5.A.graduatin B.retirement
C.prmtin D.registratin
答案 B
解析 结合上文提到作者快60岁了,可知此处指作者期待退休,和妻子刚搬到西雅图附近的一个美丽的村庄。故选B。
6.A.disappintment B.relief
C.puzzlement D.delight
答案 D
解析 根据后文“I was accepted fr training”可知作者被接受了,所以很高兴。故选D。
7.A.hld ut B.drp ut
C.make ut D.wrk ut
答案 B
解析 根据上文“it was s tugh that I was ready t”可知工作太难,作者想退出。故选B。
8.A.trial B.wrk
C.practice D.exercise
答案 C
解析 此处呼应上文“I was accepted fr training”指作者练习完回到家,故选C。
9.A.actin B.rder
C.charge D.demand
答案 A
解析 这本书里描绘消防员在行动。故选A。
10.A.allwing B.requiring
C.persuading D.encuraging
答案 D
解析 根据下文“me t fllw my dream”可知书上的信息鼓励作者追随梦想。故选D。
11.A.ambitin B.devtin
C.industry D.intelligence
答案 B
解析 此处指消防员的奉献精神。故选B。
12.A.stand ut B.catch up
C.carry n D.take ff
答案 C
解析 作者从书里获得了坚持下去的力量。故选C。
13.A.intense B.cmpetitive
C.cmplicated D.rewarding
答案 A
解析 根据上文“it was s tugh”和“the training cntinued t be”可知训练继续紧张进行了。故选A。
14.A.instantly B.unexpectedly
C.eventually D.surprisingly
答案 C
解析 根据后文“I was certificated as a firefighter”可知作者最终获得了消防证书。故选C。
15.A.ideas B.psitins
C.tasks D.challenges
答案 D
解析 作者60岁时参加消防员训练,所以此处指永远不要因为老而不接受新的挑战。故选D。
Ⅲ.语法填空
(2022·山东东营期中)
Green tea is a type f tea which is made frm the 1. (prcess) leaves f tea trees.It riginates frm China.Green tea has been subjected t many scientific studies t determine the extent f its health benefits.But it is nly during the last tw decades that research regarding the health benefits f drinking green tea 2. (establish).
Results f 3. study in 1994 published by the Jurnal f the Natinal Cancer Institute stated that Chinese men and wmen wh drink green tea 4. (regular) reduced the risk f getting cancer by almst 60 percent.Anther study cnducted by the University f Purde als claimed that green tea cntains a cmpund 5. prevents the grwth f cancer cells.
Green tea has many health benefits.Mre studies suggest that aside frm its ability t prevent cancer,6. is als believed t prevent certain medical cnditins such as heart diseases and 7. (infectin).
Green tea is rich 8. a substance called EGCG.This substance has the ability 9.
(depress) the grwth f cancer cells and actually kill existing cancer cells withut destrying healthy tissues.Accrding t 10. (traditin) Chinese medicine,green tea has the ability t kill bacteria that causes fd pisning.
eq \x(语篇解读 本文是一篇说明文。文章主要讲述了对绿茶的研究以及绿茶对健康的好处。)
1.答案 prcessed
解析 考查词性转换。修饰名词leaves,需用形容词作定语。故填prcessed。
2.答案 has been established
解析 考查时态、语态和主谓一致。根据时间状语“during the last tw decades”可知,使用现在完成时,主语是research,和谓语动词是被动关系,且主语是单数名词,助动词用has。故填has been established。
3.答案 a
解析 考查冠词。study是可数名词,此处表示泛指,且study发音以辅音音素开头,需用不定冠词a修饰。故填a。
4.答案 regularly
解析 考查词性转换。修饰动词drink,需用副词作状语。故填regularly。
5.答案 which/that
解析 考查定语从句。分析句子结构可知,空处引导定语从句,先行词cmpund,指物,在定语从句中作主语,需用关系代词which/that引导。故填which/that。
6.答案 it
解析 考查代词。that引导的宾语从句中缺少主语,it is believed t d为固定用法。故填it。
7.答案 infectins
解析 考查名词复数。空处和heart diseases为并列关系,且infectin指传染病时为可数名词,需用名词复数形式。故填infectins。
8.答案 in
解析 考查介词。be rich in为固定短语,意为“盛产,富含”。故填in。
9.答案 t depress
解析 考查非谓语动词。ability后面用动词不定式作定语,故填t depress。
10.答案 traditinal
解析 考查词性转换。修饰名词medicine,需用形容词作定语。故填traditinal。
语篇解读 本文是一篇夹叙夹议文。文章通过描述一个惨淡的故事来说明一个事实——如果别人能够感知到你的痛苦,那么你的痛苦就会减弱,即同理心可以分担痛苦。
语篇解读 本文是一篇记叙文。文章讲述了快60岁的作者决定参加消防员训练,虽然曾想过放弃,但是最终获得了消防证书的故事。
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