2026七年级英语下册 Unit 7 Ways to be healthy单元拔尖检测试卷（含答案冀教版）含听力原文

这是一份2026七年级英语下册 Unit 7 Ways to be healthy单元拔尖检测试卷（含答案冀教版）含听力原文，共19页。
Unit 7 单元拔尖检测第一部分 听力(共四节，满分30 分) 第一节 听句子，选择最佳答语(共5 题；每题1 分，满分5 分) ( ) 1. A. Thank you. B. Twice a day. C. I’m fine. ( ) 2. A. By watching TV. B. By eating breakfast. C. By doing homework. ( ) 3. A. He hurt his arm. B. He is happy. C. He is awful. ( ) 4. A. OK. B. Sorry to hear that. C. Look out! ( ) 5. A. Twice a day. B. At weekends. C. For about an hour. 第二节 听对话和问题，选择正确答案(共13 题；每题1 分，满分13 分) ( ) 6. What does Steven do after dinner every day? A. B. C. ( ) 7. Why doesn’t Jenny have a chocolate cake? A. B. C. ****************************************************************** ( ) 8. What does Jack do to exercise in the morning? A. He walks. B. He runs. C. He plays tennis. ( ) 9. What does Jack eat every day? A. Junk food. B. Fish. C. Vegetables. ****************************************************************** ( ) 10. What sport does Helen like? A. Jumping rope. B. Swimming. C. Playing soccer. ( ) 11. How often does Helen play volleyball? A. Once a week. B. Twice a week. C. Three times a week. ( ) 12. Where does Helen play volleyball? A. In the park. B. At school. C. On the playground. ****************************************************************** ( ) 13. What time is it? A. 10:00. B. 11:00. C. 12:00. ( ) 14. What would Sam like to eat for lunch? A. Hamburgers. B. Vegetables. C. Nothing.( ) 15. What does Julie say about Sam’s eating habit? A. It’s healthy. B. It’s right. C. It’s bad. ****************************************************************** ( ) 16. Why does Tom feel tired? A. He just ran a little. B. He didn’t sleep well. C. He ate too much junk food. ( ) 17. What does Lily have every day? A. Junk food. B. Fruit. C. Meat. ( ) 18. What change will Tom probably make? A. Sleep at eleven. B. Never eat junk food. C. Walk after dinner. 第三节 听短文和问题，选择正确答案(共7 题；每题1 分，满分7 分) ( ) 19. How often does Jim eat vegetables? A. Once a week. B. Seven times a week. C. Ten times a week. ( ) 20. What does Jim eat every day? A. Fruit. B. Junk food. C. Meat. ( ) 21. How long does Jim sleep every night? A. For eight hours. B. For nine hours. C. For ten hours. ****************************************************************** ( ) 22. What sports do Henry and his father like? A. Basketball and tennis. B. Football and table tennis. C. Basketball and table tennis. ( ) 23. When does Henry’s mother often go running? A. In the morning. B. In the afternoon. C. In the evening. ( ) 24. Who does Henry’s mother often go walking with? A. Their pet. B. Her friends. C. Henry’s father. ( ) 25. What do we know about Jasper? A. He is funny. B. He is strong. C. He is old. 第四节 听短文填空(共5 题；每题1 分，满分5 分) 第二部分 语言运用(共两节，满分25 分) 第一节 完形填空(共10 题；每题1 分，满分10 分) 阅读下面短文，从每题所给的A、B、C、D 四个选项中选出最佳选项。More parents ask their kids to play sports every day. They 31 worry about their kids’ health and want to know more ways to help kids keep healthy. Being healthy means that a person eats well and gets enough 32 . If you’re healthy, your body works well, feels good, and you can do 33 of the things you want to do. Here are some 34 you should follow to keep healthy. Eat all kinds of food. You may have your favourite food, 35 the best way is to eat all kinds of food. Try to 36 at least five kinds of food a day. Limit (限制) screen time. What’s screen time? It’s the time you spend watching TV, playing computer games or 37 a smartphone. These sitting-down activities are 38 bad for your health. Try to spend no more than two hours a day on screens. Be active (活跃的). You need to 39 out what activities you like as a kid. Not everyone loves baseball or soccer. Maybe your favourite is swimming or dancing. You might write down a list of fun things to do, so you can do them when your mom says it’s time to 40 playing computer games! ( ) 31. A. hardly B. seldom C. never D. always ( ) 32. A. exercise B. food C. water D. money ( ) 33. A. none B. all C. little D. few ( ) 34. A. rules B. results C. goals D. orders ( ) 35. A. and B. or C. but D. so ( ) 36. A. buy B. grow C. eat D. wash ( ) 37. A. selling B. using C. touching D. studying ( ) 38. A. happily B. cheaply C. really D. finally ( ) 39. A. blow B. take C. work D. find ( ) 40. A. stop B. remember C. enjoy D. keep 第二节 短文填空(共15 题；每题1 分，满分15 分) 阅读下面短文，在空白处填入一个适当的单词或用括号内单词的正确形式填空。Health is very important to us. Do you know how 41._______ (be) in good health? There 42._______ (be) 45 students in our class. I 43._______ (make) a survey among them last week. 36 students like to exercise. Most boys play basketball together 44._______ (one) a week. But girls think playing basketball is difficult 45._______ them. They’d like to play volleyball together three times a week. My friend, Tony, is good at 46._______ (run). He runs the fastest in our class. He runs 47._______ 30 minutes on the playground every evening before he goes to bed. Is it interesting? Gary likes swimming. He goes to the swimming club five or six 48._______ (time) a month. So he is pretty 49._______ (health). Some of my classmates have good 50._______ (eat) habits. They eat meat 51._______ vegetables. 70% of 52._______ (they) drink milk every day. 15 students drink milk three or four times 53._______ week. They know milk is good for health. Lucy, another friend of mine, says we shouldn’t forget 54._______ (sleep) for at least nine hours every night. Having enough sleep can make you 55._______ (feel) much better. 第三部分 阅读(共两节，满分40 分) 第一节 阅读理解(共15 题；每题2 分，满分30 分) 阅读下列短文，从每题所给的A、B、C、D 四个选项中选出最佳选项。A( ) 56. What may happen if people don’t have breakfast? A. Feel better. B. Put on weight. C. Think quickly. D. Focus on studies. ( ) 57. Which of the following is a good choice for breakfast? A. Fruit shakes and ice cream. B. Yogurt and eggs. C. Strawberry juice and hamburgers. D. Fast food and fresh fruit. ( ) 58. In which part of a website can we read the article? A. Art and Music. B. Sports and Life. C. Study and Exercise. D. Food and Health. B [湖北十堰期末]① Doing sports is an important part of my life. Among all kinds of sports, I love playing basketball best because it brings me much fun and helps me grow in both my body and mind. ② I started playing basketball when I was 12 years old. My PE teacher found my interest in the sport and encouraged me to join the school basketball club. Now, every Saturday morning, I meet my classmates on the school playground. We usually practise the skills of playing basketball. Although I’m not very tall, I run fast and I am good at passing the ball. Last month, our team joined in a small game in the neighborhood. During the final game, I made a key pass to my friend Tom, and he scored (进球) the winning basket. We jumped up and down happily—that moment made all the practice meaningful! ③ Playing basketball has changed me in many ways. Not only does it keep me fit, but it also teaches me the meaning of teamwork. Once, I tried to score by myself without passing, and we lost the game. My teacher said, “Basketball is not a one-man show.” From then on, I learned: Believe in my teammates. Whenever we make a mistake, we always say “It’s okay, and try again!” to each other. ④ I truly believe that everyone should find a sport they love. Whether it’s basketball, swimming, or running, sports can bring joy, build friendships (友谊), and make us stronger—both inside and out! ( ) 59. What is the writer’s favourite sport? ( ) 60. What’s the structure (结构) of this passage? A. ① // ② // ③④ B. ①② // ③ // ④ C. ① // ②③ // ④ D. ①② // ③④ ( ) 61. What does the writer mainly want to tell us? A. How to play basketball well. B. The importance of doing sports. C. Why he started playing sports. D. His experience in a basketball game. C [浙江绍兴柯桥区期末]Do you love snacks? Well, who doesn’t? Eating healthy snacks at the right time can fill up your energy tank and give your body important nutrients (营养物). Here is some advice on how to snack wisely. Timing is the key. Having snacks between meals gives us energy. But eating them just before a big meal may not be a good idea. And even if you choose light snacks, it’s best not to eat too often in a day. Smart snack choices are important, too. When you are thirsty, drink water or clear soup, not sweet drinks. If you feel a little hungry, choose healthy foods like corn, sandwiches and dried fruits without sugar. Some snacks taste great but aren’t good for your health. Try not to have those with a lot of sugar, like candy, ice cream and fruit juice. These foods will be bad for your teeth and make you put on weight. Also, stay away from salty and fatty foods like French fries, onion rings and potato chips. Eating too many of these can cause health problems like high blood pressure and heart disease. Next time you want to enjoy a snack, keep the advice in mind. Healthy eating today makes a happier tomorrow, even with snacking! ( ) 62. According to the passage, when is the best time to have snacks? A. Between meals. B. When you feel hungry. C. Only in the morning. D. Just after a big meal. ( ) 63. Which of the following is a smart snack choice? A. Ice cream. B. French fries. C. Clear soup. D. Fruit juice. ( ) 64. What does Paragraph 4 mainly (主要) talk about? A. How to make delicious snacks at home. B. How snacks can help you study better. C. Why fruit juice is good for our health. D. Why some delicious snacks can be unhealthy. ( ) 65. In which part of a newspaper may you read this passage? A. Sports News. B. Healthy Life. C. Animal World. D. Cultural Garden. DNowadays, more and more young people choose traditional (传统的) exercise ways to keep healthy. Here are some of them. Chinese people have practised Tai Chi for about 600 years. In the past, people practised Tai Chi for fighting (打架). Now Tai Chi becomes a healthy sport. People slowly exercise every part of their body. Playing Tai Chi helps keep yin and yang balanced. It makes people’s hearts strong. But people with serious joint (关节) problems shouldn’t practise Tai Chi. People created Baduanjin (八段锦) in the Song Dynasty over 800 years ago. It is easy to learn, and it doesn’t take much space or time. You don’t need any equipment (装备), like shoes or rackets. Doing it keeps our minds calm. You won’t be so sad or excited. It’s a healthy sport for both men and women, young and old. A famous Chinese doctor created Wuqinxi (五禽戏) over 1,800 years ago. What does it mean? ▲ It follows the acts of monkeys, deer, birds, bears and tigers. It lets the energy go around the body to improve health. It needs no tools and it’s easy to learn, but it doesn’t suit little boys or girls. ( ) 66. What can we know about Tai Chi? A. Everyone can do Tai Chi. B. Tai Chi is good for people’s hearts. C. People do Tai Chi to fight with others now. D. Tai Chi has a history of about 1,800 years. ( ) 67. What does the underlined word “calm” in Paragraph 3 mean? A. Quiet. B. Awful. C. Tired. D. Sleepy. ( ) 68. Which one can we put in “ ▲ ”? A. It was the first qigong in China. B. Wuqin means five kinds of animals. C. You can do it to relax yourselves. D. Many people learn it by watching TV. ( ) 69. How does the writer write the passage? A. By listing numbers. B. By telling a story. C. By showing reasons. D. By giving examples. ( ) 70. What is the best title for the passage? A. The History of Chinese Exercise B. Ways to Lose Weight Quickly C. Traditional Chinese Exercise for Health D. Modern Sports for Young People 第二节 阅读表达(共5 题；每题2 分，满分10 分) 阅读下面短文，简略回答问题。Do you enjoy cycling when you are free? Do you think cycling is a sport? Years ago, most Chinese people rode bikes to work or study. Only a small group of them thought it was a sport. But now more and more people feel more than that and get fun from it. Cycling is becoming popular. Bike riders share their favourite ways and health tips about cycling on some apps like Xiaohongshu or Sina Weibo. On Xiaohongshu, there are over 2.5 million people talking about cycling and on Weibo, people look through the topic of cycling more than 700 million times. A bicycle company says one of its shops sells more bicycles, about 20% to 30% more than the same period a year earlier. Now, many cities in China build cycle-only paths and China has many cycling activities, like the Qinghai Lake Cycling Race. People from all over the world take part in it. Why do so many people go cycling? For one thing, more people put their health in the first place. For another thing, their need for outdoor exercise becomes stronger. Cycling seems to be a good way for people to run away from the busy city life. It makes people feel they are outside, near beautiful lakes and hills. The sport cycling sometimes costs a lot of money, but many bike riders like to spend money on their own bodies and they think it is very useful and important. 71. What is this article about? ______________________________________________________________72. How does the article support (支持) its idea in Paragraph 2? ______________________________________________________________73. How many people are there talking about cycling on Xiaohongshu? ______________________________________________________________74. For many bike riders, what is very useful and important? ______________________________________________________________75. List another outdoor activity you like. Why do you like it? ______________________________________________________________第四部分 情景交际(满分10 分) 补全对话(共5 题；每题2 分，满分10 分) 根据下面的对话情景，在空白处填入一个适当的句子，使对话的意思连贯、完整。A: Hi, Jack. You play ping-pong well. B: Thanks. 76.___________________________. A: No, I don’t. I like playing basketball. B: No wonder you are so healthy. 77.___________________________. A: For breakfast, I always have milk and fruit. B: Do you like eating hamburgers? A: No, I don’t. 78.___________________________. B: Wow! Your eating habits are good. By the way, I want to buy a new bat. How about going to the sports store together? A: 79.___________________________. I also want to buy a pair of sports shoes. Is it far from here? B: 80.___________________________. We can walk there. A: Let’s go. 第五部分 写作(满分15 分) 书面表达81. 学校英文校刊发起主题为“Join Us in Keeping Fit” 的征文活动。请综合下表所示内容，就身体健康的重要性和如何保持身体健康谈谈自己的观点， 写一篇短文投稿。要求：(1) 70 词左右(开头已给出，不计入总词数) ；(2) 可适当增加细节，以使行文连贯；(3) 文中不能出现真实的人名和校名。Join Us in Keeping Fit We are so busy with study, but it’s also important for us to keep fit. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________Unit 7 单元拔尖检测第一节 听句子，选择最佳答语。下面你将听到五个句子， 每个句子读两遍。请你听完句子的第二遍朗读后，从每题所给出的A、B、C 三个选项中，选出该句的最佳答语。No. 1. How often do you exercise? No. 2. How can we stay healthy? No. 3. What happened to Danny? No. 4. Nick hurt his legs on the playground. No. 5. How long do you play basketball a day? 第二节 听对话和问题，选择正确答案。下面你将听到六组对话和十三个问题，每组对话和问题读两遍。请你听完对话和问题的第二遍朗读后，根据所听内容，从每题所给出的A、B、C 三个选项中，选出正确答案。请听第一组对话，回答第6 题。W: Do you exercise every day, Steven? M: I’m busy with my studies, so I only take my pet for a walk after dinner. Question No. 6. What does Steven do after dinner every day? 请听第二组对话，回答第7 题。M: Would you like to have a chocolate cake, Jenny? It tastes delicious. W: No, thanks, Tom. I have a toothache at the moment. Question No. 7. Why doesn’t Jenny have a chocolate cake? 请听第三组对话，回答第8、9 题。M: Lucy, do I look fat? W: No, you look fine. You look very healthy, Jack. M: Yeah, but I think I’m kind of fat. W: I don’t think so. How often do you exercise? M: Every day. I usually run in the morning and I play tennis after class. W: That sounds great! Do you eat a lot of junk food? M: No, I hardly ever eat it. I eat a lot of vegetables every day. W: So, your good habits make you fine. You’re not fat at all. Question No. 8. What does Jack do to exercise in the morning? Question No. 9. What does Jack eat every day? 请听第四组对话，回答第10 ～ 12 题。M: Good morning, Helen. Can I ask you some questions? W: Sure. M: Do you like sports? W: Yes, I like jumping rope and playing volleyball. M: How often do you play volleyball? W: Three times a week. M: Where do you usually play volleyball? W: I usually play volleyball in the park near my house with my friends. M: Okay, thank you, Helen.W: You are welcome. Question No. 10. What sport does Helen like? Question No. 11. How often does Helen play volleyball? Question No. 12. Where does Helen play volleyball? 请听第五组对话，回答第13~15 题。M: Julie, it’s time for lunch. W: It’s only 11 o’clock, Sam. M: I’m hungry because I don’t have breakfast... I’ll order lunch online. W: What would you like to order? M: One beef hamburger and one chicken hamburger. W: Junk food again? You should eat something healthy, like vegetables. M: But I really don’t like them. W: No breakfast, always junk food. You really have a bad eating habit. Question No. 13. What time is it? Question No. 14. What would Sam like to eat for lunch? Question No. 15. What does Julie say about Sam’s eating habit? 请听第六组对话，回答第16~18 题。M: Hi, Lily. I ran a bit, so I’m tired. W: Hi, Tom. I remember you hardly exercise. Why do you start running now? M: I want to be healthy, but it seems hard. What’s your secret to keeping fit? W: Eating fruit and vegetables. I have an apple daily. Do you like them? M: I like some, but junk food is my favourite. W: Junk food’s bad if you eat too much. Also, do exercise often. M: Okay, it lasts only a month. I will try to exercise. W: Start small, like a short walk after dinner. M: Sounds okay. I sleep at ten every day. Is that good? W: Great. Let’s get healthy together this term. Question No. 16. Why does Tom feel tired? Question No. 17. What does Lily have every day? Question No. 18. What change will Tom probably make? 第三节 听短文和问题，选择正确答案。下面你将听到两篇短文和七个问题，每篇短文和问题读两遍。请你听完短文和问题的第二遍朗读后，根据所听内容，从每题所给出的A、B、C 三个选项中，选出正确答案。请听第一篇短文，回答第19 ～ 21 题。My name is Jim. I have a healthy lifestyle. My eating habits are pretty good. I try to eat a lot of vegetables, ten times a week. And I eat fruit and drink milk every day. Of course I love junk food, but I try to eat it only once a week. I sleep for nine hours every night. So you see, I take good care of my health. And my healthy lifestyle helps me get good grades. Good food and exercise help me to study better. Question No. 19. How often does Jim eat vegetables? Question No. 20. What does Jim eat every day? Question No. 21. How long does Jim sleep every night? 请听第二篇短文，回答第22~25 题。I’m Henry. My family all like doing sports because it’s a good way to keep strong and healthy. My father and I like playing table tennis and basketball. We often play table tennis or basketball on weekends. My mother likes running. She often goes out to run in the morning. She also likes walking in the mountains. She often goes walking with her friends on weekends. Jasper is our cute pet cat. He is yellow with brown eyes. He likes sports too. He has some toy balls. And he always wants me to play with a ball with him. He is so funny. Question No. 22. What sports do Henry and his father like? Question No. 23. When does Henry’s mother often go running? Question No. 24. Who does Henry’s mother often go walking with? Question No. 25. What do we know about Jasper? 第四节 听短文填空。下面你将听到一篇短文，短文读两遍。请你听完短文的第二遍朗读后，根据短文内容和提示，在信息表中相应的横线上填入所缺信息。There are many ways to keep in good health. Jane thinks walking is good for health. Her home isn’t far from school, so she goes to school on foot every day. Tina thinks running is better than walking, so she often runs before supper. However, Sally believes they’re both boring. She dances after school every Monday and Friday because she thinks it’s interesting. Most boys love sports. Mike thinks playing football is a good way to keep healthy. He plays it every weekend. But his friend Peter likes swimming. He swims once a week. What do you do to keep healthy? 第一部分　听力第一节 1-5 BBABC 第二节 6-7 BC 8-9 BC 10-12 ACA 13-15 BAC 16-18 ABC 第三节 19-21 CAB 22-25 CABA 第四节 26. walking 27. supper 28. Monday 29. football 30. once 第二部分 语言运用第一节 答案速查31—35 DABAC 36—40 CBCDA 【主旨大意】本文从饮食、运动、屏幕时间等方面，阐述保持健康生活的规则与方法。31. D 【点拨】根据文章第一段中的“More parents ask their kids to play sports every day.”可知，父母对孩子健康很关注，“always”（总是）符合语境，说明父母持续担心孩子健康并且想找办法。32. A 【点拨】文章围绕健康生活、运动等展开，“gets enough exercise”（获得足够锻炼）符合健康的 要素。33. B 【点拨】健康状态下身体好，理论上能做想做的所有事，“all of the things”（所有事）符合逻辑。34. A 【点拨】根据文章第三至五段内容可知，此处是保持健康要遵循的“规则”。35. C 36. C 37. B 【点拨】“using a smartphone”（使用智能手机） 与“ watching TV”，“playing computer games”并列，都是屏幕使用行为。38. C 【点拨】久坐对健康有害是客观事实，“really” （真正地；确实）强调这种危害性。39. D 【点拨】find out 弄清楚；查明，符合语境，要去发现自己喜欢的活动。40. A 【点拨】当妈妈要求“停止玩电脑游戏”时，可以用清单上有趣的事替代，“stop”（停止）符合语境。第二节 【主旨大意】本文主要介绍了作者对自己班级学生的生活习惯的调查结果。41. to be 【点拨】“疑问词+ 动词不定式”结构作know 的宾语。42. are 【点拨】由45 students 可知be 动词应用are。43. made 【点拨】由last week 可知时态为过去时。44. once 【点拨】once a week 每周一次。45. for 46. running 【点拨】be good at 擅长……，固定搭配，at 是介词，因此空处应用动名词形式，run 的动名词形式为running。47. for 【点拨】根据“He runs...30 minutes on the playground every evening before he goes to bed.”可知，此处表达“持续30 分钟”，应用“for+ 一段时间”结构。48. times 【点拨】time 表示“次数”时，是可数名词，由five or six 可知应用复数。49. healthy 【点拨】pretty 副词，相当，修饰形容词； health 名词，健康，其形容词形式为healthy。50. eating 【点拨】eating habits“饮食习惯”。51. and 52. them 53. a 54. to sleep 【点拨】forget to do sth. 忘记做某事。55. feel 【点拨】make sb. do sth. 使某人做某事。第三部分 阅读第一节A答案速查56—58 BBD 【主旨大意】本文介绍了早餐的重要性以及不吃早餐的负面影响，并推荐了健康的早餐选择。56. B 【点拨】细节理解题。根据“Studies show that if people don’t have breakfast, they may”以及后文提到的“be fat.”可知，不吃早餐可能会变胖。57. B 【点拨】细节理解题。根据“Great breakfast: Keep it simple but healthy.”中提到的内容“Eggs. Low-fat milk or yogurt...”可知，酸奶和鸡蛋是好的早餐选择。58. D 【点拨】推理判断题。文章强调了早餐对学生的重要性，列举了不吃早餐的危害以及健康的早餐选择。因此文章最有可能出自“食物与健康”部分。B答案速查59—61 ACB 【主旨大意】本文讲述了作者热爱篮球运动，在篮球中收获快乐与成长。59. A 【点拨】图文转换题。根据第一段中的“Among all kinds of sports, I love playing basketball best”可知，作者最喜欢篮球。60. C 【点拨】篇章结构题。第一段总述作者热爱篮球及原因；第二段讲述开始打篮球的经历和具体活动；第三段阐述篮球带来的改变；第四段总结运动的普遍意义。结构为“总述 —经历和影响— 总结”，即① // ②③ // ④。61. B 【点拨】主旨大意题。文章围绕作者对篮球的热爱、经历及运动带来的改变展开，最后一段强调运动能带来快乐、建立友谊并让人内外更强大。选项B“做运动的重要性”符合主旨。C答案速查62—65 ACDB 【主旨大意】本文是一篇说明文。文章从零食的食用时间、选择标准等方面，给出了如何明智地选择和食用健康零食的建议。62. A 【点拨】细节理解题。根据“Having snacks between meals gives us energy.”可知，两餐之间是吃零食的最佳时间。63. C 【点拨】细节理解题。根据“When you are thirsty, drink...without sugar.”以及后文提到的应避免的零食可知，清汤是明智的零食选择。64. D 【点拨】段落大意题。根据第四段内容可知，第四段主要讲为什么一些美味的零食可能不健康。65. B 【点拨】推理判断题。本文主要围绕如何明智地吃零食、选择健康零食展开，与健康生活相关，因此可能在报纸的“健康生活”部分读到。D答案速查66—70 BABDC 【主旨大意】本文介绍了几种传统的锻炼方式来保持健康。66. B 【点拨】细节理解题。根据“It makes people’s hearts strong.”可知，太极使人们的心脏更强健。67. A 【点拨】词义猜测题。根据“Doing it keeps our minds calm. You won’t be so sad or excited.”可知，练习它使我们的头脑保持冷静，你不会太悲伤或兴奋，“calm”指情绪“平静”，与“quiet”同义。68. B 【点拨】信息还原题。根据“It follows the acts of monkeys, deer, birds, bears and tigers.”可知，后文描述五种动物，因此设空处应解释“五禽”的含义，选项B 符合语境。69. D 【点拨】写作手法题。根据第一段可知，越来越多的年轻人选择传统锻炼方式，随后作者以三种具体例子展开文章内容。70. C 【点拨】最佳标题题。通读全文可知，文章介绍了三种能够保持健康的中国传统运动（太极、八段锦、五禽戏），因此选项C 最适合作为文章标题。第二节【主旨大意】本文主要介绍了随着越来越多的人关心自己的健康，他们对户外运动的需求也越来越强烈，人们开始骑自行车，骑自行车变得越来越受欢迎。71. Cycling. 72. By giving some numbers. 73. Over 2.5 million. 74. Spending money on their own bodies. 75. Running. Because running can make me feel happy. （答案合理即可）第四部分 情景交际76. Do you like playing ping-pong? 77. What do you (usually) eat/have for breakfast? 78. I like eating vegetables and fruit./I think they’re bad for our health./... 79. Sounds good./Good idea. 80. No, it isn’t. 第五部分 写作81. 范文： Join Us in Keeping Fit We are so busy with study, but it’s also important for us to keep fit. Good health helps us study better and enjoy life more. Here are some ways to stay healthy. First, have a healthy diet. Eat more fruit and vegetables, like apples and carrots. Drink milk and water instead of sugary drinks. Second, exercise regularly. Play basketball, run in the park, or swim with friends. Finally, form good habits. Go to bed early and wash hands often. Also, keep a happy mood every day. If we do like that, we’ll have a healthy life. NameWhat activityHow oftenJane26. ________every dayTinarunning27. ________beforeSallydancing28. ________every and FridayMike29. ________ playingevery weekendPeterswimming30. ________a weekKeep fitA healthy diet (健康饮食)fruit, vegetables...Regular exercise (规律运动)play...Good habits (好习惯)...