【期末考点培优】专题17 任务型阅读-2025-2026学年外研版七年级下册英语期末复习题（含答案解析）

这是一份【期末考点培优】专题17 任务型阅读-2025-2026学年外研版七年级下册英语期末复习题（含答案解析）
4. Playing ftball is a gd way fr children t relax themselves. Almst all kids f all ages like it very much. We can always see many children n ftball fields (场地).
As mre kids like ftball, schls and sme clubs set up sme teams and leagues (联盟). They try their best t find pen places fr all kids. And mre kids want t jin these teams and leagues.
Hw d kids jin a ftball team? Firstly, kids try ut fr these teams and leagues. Then they have a lt f training. Usually kids wh run fast can mre easily catch the caches’ eyes.
T be an excellent player is difficult. 5. 首先，孩子们必须花费很多时间练习。Secnd, kids shuld knw hw t be a gd player. They shuld be plite t their ppnents (对手). Ftball gives lts f kids a way t be part f a team. All players in a team are gd at different things. But they must wrk tgether if they want t win games.
根据短文内容，回答下列问题：
1．Wh likes playing ftball very much?

2．Is it easy t be an excellent ftball player?

3．What shuld the players in a ftball team d if they want t win?

4．将划线句子翻译成中文。

5．将划线句子翻译成英文。

In the 2023 Asian Cup final, the Chinese wmen’s basketball team beat the Japanese team and became the Asian Cup champin after 12 years. Cach Zheng Wei said, “Althugh we weren’t in a gd situatin at first, we changed urselves in time. Frm the semi-finals, all the players pulled tgether t win the cmpetitin.” As we can see, the Chinese wmen’s basketball team is becming strnger step by step. Zheng Wei als said that the Chinese wmen’s basketball team faced many difficulties. Fr example, there were sme injured players. And there were nt even enugh players fr matches. She added, “We’ve tried ur best t vercme these challenges. We didn’t shw ur best until we fught against Australia in the semi-finals.”
The Chinese wmen’s basketball team has the same spirit as Cach Zheng Wei—as lng as they have hpe, they wn’t give up. As fr the cach, she has perfrmed well since she was a player. She still keeps learning t becme an excellent cach. Zheng said that althugh they felt very tired after a day’s training, they didn’t cmplain. She believed that nly when she really experienced the difficult training and met different challenges, she wuld vercme them in the real cmpetitin.
Under Zheng Wei’s leadership, the Chinese wmen’s basketball team will g further.
根据语篇内容，按要求回答问题。
6．When did the Chinese wmen’s basketball team becme the Asian Cup champin again?

7．What difficulties did the Chinese wmen’s basketball team face?

8．What is the spirit f the Chinese wmen’s basketball team?

9．Why did Zheng Wei think difficult training was imprtant?

10．Hw d yu like the Chinese wmen’s basketball team?

请阅读下面这篇文章，根据所提供的信息，回答5个问题。要求用完整句子作答，并将答案写在答题卡指定的位置。
Grassrts basketball is becming mre and mre ppular in China. YueBA is ne f the mst famus nes. It started in 2015 as the Guangdng Basketball Assciatin (GDBA), and gt its new name “YueBA” in 2026. This seasn, 21 teams frm all cities in Guangdng take part, and each team is named after its city.
The 2026 seasn started n March 21 with a wnderful game. Zhngshan and Guangzhu fught hard in the first match. At first, Guangzhu tk the lead. Hwever, Zhngshan didn’t give up. In the last minutes, they scred quickly and finally wn 86-83. The exciting game made ver 6,000 fans cheer ludly fr the players. It als made mre peple fall in lve with basketball.
Players in YueBA are cmmn peple frm 16 t 40 years ld, such as students and ffice wrkers. Liang Jianheng frm Fshan is a special star. Thugh he has truble hearing, he practices hard with a hearing aid (助听器). His spirit tuches many peple.
YueBA is mre than a sprts game. It brings peple frm different cities tgether and builds strng friendship amng them. Mst imprtantly, it teaches us a lessn that everyne can hld n t their dreams.
11．When did GDBA get a new name?

12．Hw many teams jin in the 2026 YueBA seasn?

13．Which team wn the first game in the 2026 seasn?

14．Hw ld are the players in YueBA?

15．What is the mst imprtant lessn we can learn frm YueBA?

阅读下面材料,按要求完成下列各题。
Many students are nt very healthy nw. Mst f them knw it is gd fr them t play sprts. But when they have time, they always dn’t want t exercise. Sme f them nly watch sprts games n TV. Allen is a 15-year-ld by. He likes basketball, but he never plays it. He thinks it is difficult fr him. He likes many basketball players like Ya Ming and Kbe, but he desn’t d sprts like them.
Many bys and girls dn’t like vegetables r fruit, either. They like eating junk fd very much. But eating vegetables and fruit is gd fr ur health. Students need t eat them every day. S if yu want t be healthy, yu shuld eat vegetables and fruit and exercise every day!
16．Finish the chart accrding t the article. Fill in each blank with n mre than 3 wrds.（每空不超过3个词）
Stay healthy
17．Wh knws that playing sprts is gd fr them?

18．Des Allen play basketball? Hw d yu knw that?

19．D yu like ding sprts? Why r why nt? Explain yur reasn(s) in abut 20 wrds.

D yu knw abut yga (瑜伽)? It is a ppular sprt, and many peple like ding it in their free time nw. They think yga can nt nly help them keep healthy but als make them feel relaxed.
In fact, yga isn’t a new thing. Peple in India started practising it arund 5,000 years ag. At that time, peple fund that many plants and animals culd heal (治愈) themselves quickly. S they started t cpy their mvements (动作) and then the sprt f yga came t the wrld sn.
Nw ver 300 millin peple in the wrld are practising yga. That’s because yga has many gd pints (好处). Accrding t NHS England, yga can make yu strnger and help yu have a gd sleep. What’s mre, yga is suitable fr everyne. Yung kids r ld peple, all can learn it. Famus tennis player Nvak Djkvic practises yga, t. “Yga helps me be the best and stps me frm getting hurt,” he says.
After learning the facts abut yga, yu must hpe t start practising it nw. There are sme tips (建议) fr yu. First f all, wear cmfrtable clthes and take ff yur shes and scks. Secnd, eat n time. Dn’t eat anything tw t fur hurs befre ding yga. Third, have fun and enjy it. Yu can play music while ding yga, r practise utside in a park. Last, keep ging. D it fr 30 minutes every day. If yu are busy, three times a week will be OK, t.
根据短文内容按要求完成下列问题。
20．When did peple in India start t practise yga?

21．Can middle schl students practise yga?

22．Hw lng is it gd fr a persn t practise yga in a day?

23．Accrding t the passage, find ut tw gd pints f practising yga.

24．What sprts d yu like? Why?

What d yu like eating fr breakfast: prridge, bazi r ndles? Fr sme peple in Chengdu, bench ndles (板凳面) are their favurite. They like t sit n a bench by the streets and enjy ndles.
There are many ppular (受欢迎的) bench ndle restaurants in Chengdu. Star Ndle Restaurant is ne f them. It has a histry f abut 30 years. The wrkers start t wrk at 6 am. They are very busy because lts f peple g t the restaurant t have bench ndles fr breakfast.
The restaurant is pen frm 7 am t 2 pm, and it can sell abut 1,000 bwls f ndles a day. Custmers can either (或者) sit in the restaurant r use benches utside t have ndles. It sells ver ten kinds f ndles and they’re all delicius. When custmers finish ndles in their bwls, they can ask fr mre ndles fr free.
Fr many peple in Chengdu, bench ndles are nt nly fd. Eating bench ndles is a habit befre they start a busy day. If yu g t Chengdu, be sure t have a taste f bench ndles!
根据语篇内容，按要求回答问题。
25．What are sme peple’s favurites fr breakfast in Chengdu?

26．Hw lng is the histry f Star Ndle Restaurant?

27．Hw many bwls f ndles can Star Ndle Restaurant sell a day?

28．Where can custmers usually have ndles?

29．What des eating bench ndles mean t many peple in Chengdu?

根据短文内容回答问题(每小题答案不超过10个单词)。
There are many wetlands in China and sme f them have becme ne f the wrld’s mst imprtant wetlands. The Chinese Yellw Sea Wetlands are amng them. They are in Yancheng, Jiangsu Prvince. They are hme t many animals. The wrld’s largest Milu Deer Nature Reserve is in them. Many Milu deer live freely there. There are nt many red-crwned cranes in the wrld, but yu can see sme in the Red-crwned Crane Nature Reserve in the Yellw Sea Wetlands.
The temperature in the wetlands is usually neither t high nr t lw. There is a lt f rain and sunshine t. They are really great places fr wildlife. Offering fd and cver is nt the nly reasn why we need t prtect the wetlands. Wetlands are imprtant because they als prevent flds. But sme peple want t change the wetlands t make mre space fr farms which lead t less and less space fr wildlife.
Luckily, mre and mre peple are beginning t realize that we shuld prtect the wetlands as sn as pssible. Every year, n February 2nd, peple have many activities t tell ther peple mre abut wetlands.
30．What are the Chinese Yellw Sea Wetlands?

31．Hw is the temperature in the wetlands?

32．Why are wetlands imprtant besides (除……之外) ffering fd and hme?

33．Hw d peple tell thers mre abut wetlands every year?

34．What d yu think f prtecting the wetlands?

阅读下面短文，按照题目要求用英语回答问题，并将答案写在答题卡的相应位置。
Li Hua, a 14-year-ld Chinese girl, likes eating snacks very much. She prefers cream biscuits, hamburgers and fried chicken. Smetimes she eats tw pieces f cake a day. As a result, she has becme verweight.
Tday in China, there are many children like Li Hua. They like snacks. They dn’t eat enugh healthy fd like fruit and vegetables. It’s very bad fr their health. Pr eating habits are a serius prblem.
Health experts say that children shuld have healthy eating habits. First, they must eat meals regularly and begin with a healthy breakfast. Secnd, they shuld have different kinds f fds such as fruit, vegetables, grain, eggs, milk and meat. Third, children shuldn’t eat t much junk fd. They are delicius, but eating them ften is bad fr children’s health.
If children d as the experts say, they wn’t becme verweight. They will be healthier. Students wn’t becme tired at schl and they will have enugh energy t study well.
35．Des Li Hua have healthy eating habits?

36．Hw many pieces f advice d the health experts give?

37．Which fds are gd fr ur health accrding t the passage?

38．What will the result be if we d as the experts say?

39．D yu eat junk fd? Why r why nt?

阅读短文，根据题目要求完成各小题。
Xiamen is ne f the mst ppular cities fr traveling. I wuld like t share sme things abut Gulang Island in Xiamen with yu.
Gulang Island is the best place t have fun during the hliday in Xiamen. It’s like a garden n the water. One great thing abut Gulang Island is that yu can relax in its sunshine, sand and sea. Als, Gulang Island is famus fr its music. Yu can enjy beautiful music as yu walk arund. What’s mre, the beaches there are the cleanest I have ever encuntered (遇到). Nthing is mre wnderful than enjying yurself n the island.
Sunshine Rck (日光岩) is the highest place n the island. It is a symbl f Gulang Island. Standing at the tp f the rck, yu can enjy the beautiful scenery (景色) there. It wuld be a trip in vain (徒劳地) t visit Xiamen withut ging t Gulang Island.
I lve Gulang Island. It’s similar t the place I used t live. Everyne deserves (值得) a visit there. I hpe yu can g there n yur next vacatin.
40．Where is Gulang Island?

41．What is the highest place n Gulang Island?

42．Translate the underlined sentence int Chinese.

43．List tw things that Gulang Island is famus fr.
a.
b.
44．Give a prper title t the passage.

阅读下面的短文，根据短文内容按要求完成任务。
Weeks befre Tmb-Sweeping Day in April, many peple buy qingtuan every day. This snack is still a must-have fr lts f peple.
In the suth f China, eating qingtuan at the start f spring is a traditin. Chinese peple started t eat it ver 2,000 years ag. Making qingtuan takes a lt f time and energy, but it is very delicius because f its sftness, freshness and sweetness. The secret f its great taste is mugwrt (艾蒿) leaves. Mugwrt grws well in the Yangtze River Delta, where the weather and sil are perfect fr it.
Nw, qingtuan has cme t the nrth f China t. Li Yuan is a 30-year-ld engineer. He grew up in Zhejiang, and nw he wrks in Beijing. He brught qingtuan t Beijing. “It tastes different away frm my hmetwn,” he said. “There is n place like hme.”
Qingtuan is getting mre and mre ppular all ver China. Spring has warm weather and green leaves, but the seasn is nt cmplete withut qingtuan.
Task I: Finish the chart accrding t the article. Fill in each blank with n mre than 3 wrds.
Task II: Answer the fllwing questins.
根据文章，回答问题。
What is the secret f qingtuan’s great taste?
50
Did Li Yuan like qingtuan?
51
What is yur favrite traditinal Chinese fd? Explain yur reasn(s) in abut 20 wrds.
52
阅读下面短文，按要求完成任务。
We eat many kinds f fds every day. Sme f them are very healthy fr us, but sme are nt. There are sme fds that can help us keep healthy.
There is a lt f vitamin C in ranges. In the mrning, we can drink a small cup f range juice, because it can keep us in a gd md (心情). What’s mre, it’s gd t eat ranges after meals.
Carrts are als healthy vegetables and we can ften eat them. They have lts f vitamin A．Carrts are gd fr ur eyes. In ur life, sme peple can’t see clearly (清楚地) at night because they are shrt f vitamin A．They need t eat mre carrts.
Milk has a lt f prtein (蛋白质). It’s a gd habit t drink a cup f milk when eating breakfast. At night, drinking sme milk befre ging t bed helps us sleep well.
We all knw that eating healthy fd will make us healthy. S we need t chse sme gd things t eat in ur life.
53．完成下列表格，每空填写不超过3个单词。
54．When is a gd time t eat ranges accrding t the passage?

55．What is the benefit f drinking milk befre ging t bed?

56．What fd d yu like? Why?

阅读短文，然后根据内容回答问题。
In the Chinese textbk (教科书), students can read abut many places. Then sme f them visit these places n vacatin with their parents. This is called “textbk turs”. They are very ppular with primary schl (小学) students and middle schl students. When they have n idea where t g fr trips, they can find the places in the Chinese textbk first.
T help the students learn mre n their trips, sme scenic spts (景区) thught f many ideas. In the Yellw Crane Twer, students can have petry (诗词) classes. And they can als talk t AI Li Bai t learn mre abut him.
Why d students like the textbk tur?
★It makes learning interesting. It’s bring fr sme students t have classes in the classrm. The textbk tur helps them learn in an interesting way.
★It helps them learn different subjects. When students visit the places, they can nt nly learn Chinese, but als gegraphy, histry, art...
★It helps them feel the beauty f China. On the textbk tur, students can really knw abut what the places in the Chinese textbk are like. This helps them knw hw beautiful China is.
Read 10,000 bks and travel 10,000 miles. Reading and travelling help us knw mre abut the wrld.
57．Where is the Yellw Crane Twer?

58．What can students d in the Yellw Crane Twer when they visit it?

59．What des the writer think helps students knw abut the wrld?

60．D yu want t have a textbk tur? Why? Write 30 wrds r mre.

阅读下面短文，根据其内容填空和回答问题。1至4题每空不超过3个单词，5题需用完整句子回答。
As yu may knw, cral (珊瑚) is nt a plant, but an animal. Nw, cral reefs (珊瑚礁) arund the wrld are in danger. Here is a piece f bad news. Thailand will clse ne f its beaches t prtect (保护) its cral. The beach is s famus that many visitrs put it n their wish lists. Lts f visitrs visit it when they have time. They arrive by bat. This is bad fr the cral reefs. S Thailand will clse the beach between June and September t let the cral cme back t life.
Experts (专家) say that 80% f Thailand’s cral reefs are dead.
There is a lt f pllutin (污染) n these beaches because f t many visitrs. An expert says the biggest prblems are htels by the beaches, bats, and plastic waste (塑料垃圾) in the sea. He believes the best way is t clse the beaches frever. He says, “I hpe the gvernment (政府) can take steps t prtect the cral reefs. At the same time, I als hpe all f us shuld try ur best t prtect the envirnment (环境) arund us.”
61．Cral is a(an) .
62．If yu are a visitr, yu can take a t the beach.
63． cause a lt f pllutin t these beaches.
64．The main purpse f the passage is t call n (呼吁) peple t .
65．What can yu d t save cral?

阅读下面短文，请从下面所给的A-E五个选项中选出正确选项(其中一项是多余选项)，将其序号填入小题,并回答最后小题。
ANNOUNCEMENTS PEOPLE
Jy Clinic
WHAT’S NEW
Imprve Yur Eating Habits
Healthy eating is imprtant fr a healthy bdy and mind. Bth what we eat and hw we eat are imprtant!
Fr example, sme peple have fast fd every week. It is easy and delicius! That makes us fat and unhealthy. Eating fast fd like pizza and hamburgers t ften may cause heart prblems later. If yu ck yur wn meals instead, yu can make healthy balanced meals.
But sme peple dn’t have breakfast. Maybe they dn’t feel hungry in the mrning, r they are t busy t eat anything. But fd gives us energy. It is easy t feel sleepy and find it hard t wrk r study well if we dn’t eat breakfast. Ice cream, candies, and cakes are delicius, but they usually have lts f sugar. When yu want a treat, why dn’t yu have sme fruit instead? After all, an apple a day keeps the dctr away.
Remember: yu are what yu eat. Healthy eating means eating healthy fd and having gd eating habits.
A．This is really bad fr ur teeth.
B．Yu als need t drink mre water.
C．Eating three meals a day is imprtant.
D．Hwever, it ften has lts f fat and sugar.
E．Sme peple als eat t many sweet things.
66．________
67．________
68．________
69．________
70．D yu have a gd eating habit (习惯)? What d yu ften eat?

阅读下面的短文，按要求完成后面的小题。
May 20th is Natinal Student Nutritin (营养) Day. Why is nutritin imprtant?
Just as a mbile phne needs energy frm electricity (电), we need energy frm fd. Eating fd is an imprtant way t make us strng. What we eat and the way we eat are als very imprtant because they decide whether (是否) we can get gd nutritin.
①Many f us have bad eating habits. Sme dn’t have breakfast. Sme eat t much fast fd. Others ften eat sme fd with ___▲___ like cakes and sweets. And thse sweet snacks are bad fr ur teeth. These bad habits are nt gd fr ur health, and bad fr the grwth f ur bdies. Each year, Natinal Student Nutritin Day has a different theme (主题), but the target (目标) remains the same. Our cuntry will spend a lt f mney helping students get nutritius meals.
71．When is Natinal Student Nutritin Day?

72．请根据文中①处的句意，补全下面的句子，使句意不变，完整通顺。
Many f us dn’t in ur daily life.
73．Where can we get nutritin?
We get nutritin .
74．请为第三段 ___▲___ 处选择一个恰当的短语。
A．a great deal f saltB．t much sugar
75．What are yur gd eating habits? (举出两例即可)

阅读下面短文、简略回答问题。
Lk at the picture. There are many primary schl students. They are practising square dances(广场舞) n the schl grund. A primary schl teaches square dances t students. I think it is very interesting.
Square dances are ppular in China, especially (尤其) ld peple like them. Because they think the actins are easy and slw. They can exercise their bdies, and they can als have fun with ther friends.
But the students in a primary schl in Hebei practise square dances ver three years. The students practise square dances during their class break. The schl als has a class every Wednesday afternn t learn new square dances.
Nw, many students learn mre than 100 kinds f different square dances.
76．What des the writer think f teaching primary students square dances?

77．Why are square dances ppular with ld peple?

78．When d the students in a primary schl in Hebei practise square dances?

79．Hw many kinds f different square dances d the students learn nw?

80．D yu like square dances? Why r why nt?

Life and study are hard fr all f us. Many middle schl students shw signs f mental (精神的) health prblems. Accrding t a survey frm a schl, middle schl students feel the biggest pressure (压力) frm schl.
What d students wrry abut? First, the class ranking (排名) after exams. Secnd, students fear they can’t reach their parents’ expectatins (期望).
What can yu d t help? T begin with, yu can live an active life. Sleep fr 9~10 hurs a day, find smene t exercise with every day, and eat well. Als, try t keep away frm the Internet, mbile phnes and cmputers.
根据短文内容，回答下列问题。
81．What health prblems d many students have?

82．Where is the students’ biggest pressure frm?

83．Hw many prblems d students wrry abut accrding t the passage?

84．Hw lng shuld students sleep?

85．What shuld students try t keep away frm?

阅读短文, 根据短文内容, 完成下列各题
D yu enjy eating hamburgers, ht dgs r French fries? D yu like sweets r ice- cream? If yur answers are “yes”, yu must be careful with yur health, because mst f them are junk fd (垃圾食品)!
Many peple like fast fd. McDnald’s and KFC are ppular fast fd restaurants arund the wrld. Yu can rder yur fd and drinks in the restaurant. Yu can get yur fd in three minutes. Then yu can eat there r take it away.
But all the fd abve is junk fd. Junk fd has lts f salt, sugar and fat, but few nutrients (营养物). Mst dctrs say junk fd is nt healthy. It is bad fr yur teeth, stmach (胃) and heart (心脏).
But it’s OK t have junk fd smetimes. Yu can have it twice a mnth and it’s nt a big thing fr yur health. ________.
86．Hw many fast fd restaurants are mentined in the passage?

87．What des junk fd have?

88．What d mst dctrs think f junk fd?

89．在 ________ 处写一个适当的结尾, 使文章主题得到升华，要求15词以内。

阅读下面的短文，按要求完成后面的小题。
It’s imprtant fr each f us t be healthy and happy. D yu want t imprve yur health and feel better? Here are sme ways.
Eat whle fds. Eat sme healthy fds, such as fruits, vegetables, nuts and a little meat. If yu have a healthy eating habit, yu’ll be happier.
Exercise. Take up a sprt yu really like. If yu want t keep healthy, try t exercise fr 30 minutes a day, twice r three times a week.
Get enugh sleep. It is best t get eight hurs’ sleep a day. A cup f milk befre sleeping may help yu get a gd sleep.
Keep yurself busy. This is very gd because it stps yu frm having bad habits. T keep yurself busy, yu can walk arund the huse, spend time with yur pets, d sprts, r d a hbby yu enjy.
Spend time with yur friends. Spend time and have fun with them. Talk with them. But yu shuldn’t talk abut anything bad. Yu shuld stay with the peple wh are healthy and happy.
根据短文内容，回答下列问题。
90．What is imprtant fr each f us?

91．Hw many ways t imprve health and feel better are mentined in the passage?

92．What kind f fds des the passage suggest eating?

93．Hw lng shuld we exercise a day t keep healthy?

94．What may help us get a gd sleep accrding t the passage?

Having breakfast can give energy t yur bdy and brain (大脑). It helps yu stay strng and gives yu lts f energy t start the day. When yu eat breakfast, yur bdy gets what it needs t wrk well. This can make it hard fr yu t get sick and help yu grw well.
Accrding t (根据) sme studies, students wh eat mrning meals scre 15% higher in tests than thse withut breakfast. In schls with breakfast plans, fewer students cme t schl late and mre students take part in classrm activities better. At the same time, students wh dn’t have breakfast are easy t be angry r sleepy. They ften feel weak and find it hard t listen t teachers carefully in class. They cannt think clearly.
Then, yu may want t knw what t eat fr breakfast. Healthy chices like eggs, milk r fruit give nutritin (营养) t keep energy until lunch. Milk is gd fr yur bnes and teeth. It gives yu energy as well. Apples can give yu a lt f vitamins. Yu can have ne as part f yur breakfast. Try nt t chse fd with t much sugar, because it may make the energy drp (下滑) quickly. Instead, add fruit and nuts fr nutritin.
Remember that even a 10-minute breakfast matters (要紧). Yu can prepare simple meals the night befre t save time. Yur bdy and brain will thank yu.
根据短文内容，回答下列问题。
95．What des yur bdy get when yu have breakfast?

96．What are the healthy chices fr breakfast?

97．Why des the writer tell us nt t chse fd with t much sugar?

98．If peple want t save time t make breakfast, what can they d?

99．Is having breakfast imprtant r nt?

Many students dn’t like playing sprts. They nly watch sprts games . Allen is ne f them. He is . He likes basketball, but he never plays it. He desn’t think it fr him.
Many bys and girls like eating junk fd. Eating vegetables and fruit makes us . Students need t eat vegetables and fruit and every day.
Qingtuan—The Traditinal Spring Snack
In the suth f China
It is a traditin t eat qingtuan at the 45 f spring.
Chinese peple started t eat it 46 years ag.
It is very 47 because it is sft, fresh and sweet.
In the 48 f China
Qingtuan has spread here.
All ver China
It is getting 49 ppular.
Three Kinds f Healthy Fds
Oranges
There is lts f vitamin in them. A small cup f range juice can keep us in the mrning.
Carrts
Vitamin A in carrts is gd fr ur . Peple wh can’t see clearly at night need t eat mre carrts.
Milk
There is lts f in it. Drinking milk fr and befre sleeping is a gd habit.
As ne f the symbls f Wuhan, Hubei, the Yellw Crane Twer is abut 51.4 meters in height. It’s ne f the fur famus twers in China.
参考答案及试题解析
1．Almst all kids f all ages. 2．N./N, it isn’t. 3．They must wrk tgether. 4．踢足球是孩子们放松自己的好方法。 5．First f all, children must spend a lt f time practicing.
【导语】本文介绍了足球作为孩子们放松身心的方式，以及如何加入球队、成为优秀球员所需的条件。
【解析】1．第一段提到几乎各个年龄段的孩子都非常喜欢足球“Almst all kids f all ages like it very much”，答案是原文直接信息。
2．第四段提到成为一名优秀球员是困难的“T be an excellent player is difficult”，因此作否定回答。
3．第四段提到球队中所有球员各有所长，但要想赢得比赛就必须共同努力“they must wrk tgether if they want t win games”，答案是原文直接信息。
4．Playing ftball is a gd way fr children t relax themselves. 译为“踢足球是孩子们放松自己的好方法。”动名词短语Playing ftball作主语，表示“踢足球”；a gd way t d sth.表示“做某事的好方法”；fr children表示“对孩子们来说”；不定式t relax themselves作后置定语修饰way，其中反身代词themselves与children对应，意为“他们自己”。
5．“首先，孩子们必须花费很多时间练习。”译为First f all, children must spend a lt f time practicing. 句首短语First f all表示“首先”；“必须”用情态动词must表示；“花费时间做某事”用动词短语spend time ding sth.表示；“很多时间”用a lt f time表示；“练习”用动名词practicing作宾语。
6．
In 2023. 7．
Sme players gt injured and there were nt enugh players. 8．
As lng as they have hpe, they wn't give up. 9．
Because she believed nly then culd they vercme challenges in the real cmpetitin. 10．
They are great and never give up.
【导语】本文是一篇记叙文。主要讲述了中国女篮在2023年亚洲杯夺冠的经历，以及教练郑薇和队员们面对困难坚持不懈的精神。
【解析】6．根据文章第 一段“In the 2023 Asian Cup final, the Chinese wmen's basketball team beat the Japanese team and became the Asian Cup champin after 12 years”可知，中国女篮再次夺冠时间，直接提取答案。
7．根据文章第一段“Fr example, there were sme injured players. And there were nt even enugh players fr matches.”可知，队员受伤且人数不足，整合提取答案。
8．根据文章第二段“The Chinese wmen's basketball team has the same spirit as Cach Zheng Wei—as lng as they have hpe, they wn’t give up.”可知，中国女篮的精神，直接提取答案。
9．根据文章第二段“She believed that nly when she really experienced the difficult training and met different challenges, she wuld vercme them in the real cmpetitin.”可知，为了在比赛中克服挑战，直接提取答案。
10．开放性试题，言之有理即可。根据文章主旨，女篮精神令人敬佩。
11．GDBA gt its new name “YueBA” in 2026. 12．21 teams frm all cities in Guangdng jin in the 2026 YueBA seasn. 13．The Zhngshan team wn the first game in the 2026 seasn. 14．The players in YueBA are cmmn peple aged frm 16 t 40 years ld. 15．The mst imprtant lessn we can learn frm YueBA is that everyne can hld n t their dreams.
【导语】本文介绍了广东本土草根篮球联赛YueBA（前身为GDBA）的起源、2026赛季赛事情况、参赛球员特点及其传递的“坚持梦想”的精神内核。
【解析】11．第一段第三句表明“It started in 2015 as the Guangdng Basketball Assciatin (GDBA), and gt its new name ‘YueBA’ in 2026.”，直接提取时间信息。
12．第一段第四句表明“This seasn, 21 teams frm all cities in Guangdng take part, and each team is named after its city.”，直接提取数字信息。
13．第二段第三、四、五句表明“At first, Guangzhu tk the lead. Hwever, Zhngshan didn’t give up. In the last minutes, they scred quickly and finally wn 86-83.”，句中they指代Zhngshan队，整合信息，明确获胜队伍。
14．第三段第一句表明“Players in YueBA are cmmn peple frm 16 t 40 years ld”，直接提取年龄范围信息。
15．第四段第三句表明“Mst imprtantly, it teaches us a lessn that everyne can hld n t their dreams.”，直接提取核心道理。
16． n TV 15 years ld is easy healthy exercise 17．Mst f the students. 18．N, he desn’t. He never des sprts like Ya Ming and Kbe. 19．Yes, I like ding sprts because they keep me healthy, energetic and help me make friends.
【导语】本文是一篇说明文。文章主要讲述了当前许多学生不健康的生活习惯，如缺乏运动和不良饮食，并给出了保持健康的建议。
【解析】16．①根据文章第1段“Sme f them nly watch sprts games n TV.”可知，学生只看体育比赛的地方是电视上，故填n TV。②根据文章第1段“Allen is a 15-year-ld by.”可知，艾伦的年龄是15岁，作表语用15 years ld，故填15 years ld。③根据文章第1段“He thinks it is difficult fr him.”可知，图表中为否定句“desn’t think”，含义应相反，即不难（容易），故填is easy。④根据文章第2段“But eating vegetables and fruit is gd fr ur health.”可知，吃蔬果使我们健康，make us后接形容词，故填healthy。⑤根据文章第2段“yu shuld eat vegetables and fruit and exercise every day!”可知，学生需要每天吃蔬果并锻炼，故填exercise。
17．根据文章第1段“Mst f them knw it is gd fr them t play sprts.（他们大多数人知道做运动对他们有好处。）”可知，知道运动有益的是大多数学生，故填Mst f the students.
18．根据文章第1段“He likes basketball, but he never plays it.（他喜欢篮球，但他从不打篮球。）”可推知，艾伦不打篮球，理由文中已明确说明。
19．本题为开放性试题，言之有理即可。需表达是否喜欢运动及原因，字数约20词。示例回答表明喜欢运动，原因是强身健体，并举例说明运动频率。
20．
Arund 5,000 years ag. 21．
Yes, they can. 22．
Fr 30 minutes. 23．
It can make yu strnger and help yu have a gd sleep. 24．
I like running. Because it makes me healthy.
【导语】本文是一篇说明文，主要介绍了瑜伽的起源、练习瑜伽的好处以及给练习者的建议。
【解析】20．文章第二段中“Peple in India started practising it arund 5,000 years ag.”表明，印度人开始练习瑜伽的时间是大约5000年前。
21．文章第三段中“What’s mre, yga is suitable fr everyne. Yung kids r ld peple, all can learn it.”表明，中学生也可以练习瑜伽。
22．文章第四段中“D it fr 30 minutes every day.”表明，一个人一天练习瑜伽30分钟比较好。
23．文章第三段中“yga can make yu strnger and help yu have a gd sleep.”是文中提到的两个瑜伽的好处。
24．开放性作答，言之有理即可。根据个人喜好回答喜欢的运动及原因。例：I like running. Because it makes me healthy.
25．Bench ndles. 26．Abut 30 years. 27．Abut 1,000 bwls. 28．Either in the restaurant r utside it. 29．It’s a habit befre they start a busy day.
【导语】本文是一篇说明文，介绍了成都的特色早餐——“板凳面”。文章以“明星面馆”为例，讲述了该店的历史、营业时间、销量以及顾客的用餐方式，并指出吃板凳面已成为许多成都人开始忙碌一天前的习惯。
【解析】25．第一段“Fr sme peple in Chengdu, bench ndles are their favurite.”直接提取答案，填Bench ndles。
26．第二段“It has a histry f abut 30 years.”直接提取时间，因此填Abut 30 years。
27．第三段“it can sell abut 1,000 bwls f ndles a day.”直接提取数量，因此填Abut 1,000 bwls。
28．第三段“Custmers can either sit in the restaurant r use benches utside t have ndles.”顾客可以选择在店内或店外板凳上吃面，因此答案为Either in the restaurant r utside it。
29．第四段“Eating bench ndles is a habit befre they start a busy day.”吃板凳面已成为他们开始忙碌一天前的习惯。因此答案为It’s a habit befre they start a busy day。
30．They are ne f the wrld’s mst imprtant wetlands. 31．Neither t high nr t lw. 32．Because they als prevent fld. 33．They have many activities./By having many activities. 34．It’s meaningful and imprtant. (言之有理即可)
【导语】本文主要讲述了中国湿地的重要地位，以中国黄海湿地为例介绍其生态价值，同时说明湿地的保护意义、面临的威胁，以及人们保护湿地的相关行动。
【解析】30．原文首段明确说明“There are many wetlands in China and sme f them have becme ne f the wrld’s mst imprtant wetlands. The Chinese Yellw Sea Wetlands are amng them.”，这是原文直接给出的核心信息，可直接提取。
31．第二段首句直接给出“The temperature in the wetlands is usually neither t high nr t lw”，这是原文中关于湿地温度的直接描述，可直接提取作答。
32．此答案是对第二段信息的精准提取。该段先说明“Offering fd and cver is nt the nly reasn why we need t prtect the wetlands”，紧接着补充湿地的另一重要作用“Wetlands are imprtant because they als prevent fld”，对应题干“除提供食物和栖息地之外”的限定，直接提取核心原因即可。
33．原文第三段结尾直接给出人们宣传湿地的方式：“peple have many activities t tell ther peple mre abut wetlands”，答案是对原文核心动作的直接转述，符合题意要求。
34．本题是开放性试题，答案不唯一，但观点需基于文中事实，给出合理的评价类观点即可，言之有理即可。
35．N, she desn’t. 36．Three./3./The health experts give three pieces f advice. 37．Fruit, vegetables, grain, eggs, milk and meat are gd fr ur health. 38．We wn’t becme verweight and will be healthier. And we wn’t feel tired at schl and we will have enugh energy t study well. 39．Yes, I d. Because I think it’s delicius./ N, I dn’t. Because I think it’s nt healthy.
【导语】本文是一篇说明文。文章通过介绍14岁女孩Li Hua因爱吃零食导致超重的案例，引出了中国儿童普遍存在的不良饮食习惯问题，并引用健康专家的建议，阐述了规律饮食、均衡营养以及少吃垃圾食品的重要性及其带来的积极影响。
【解析】35．根据第一段中“Li Hua... likes eating snacks very a result, she has becme verweight.”可知，她的饮食习惯是不健康的。直接提取原文信息。
36．根据第三段内容，专家用了序数词来列举建议：“First...”，“Secnd...”，“Third...”。一共提到了三点建议。直接提取原文信息。
37．根据第三段中“Secnd, they shuld have different kinds f fds such as fruit, vegetables, grain, eggs, milk and meat.”可知，这些被列为应该摄入的不同种类的食物即为对健康有益的食物。因此，答案是原文中直接信息。
38．根据最后一段“If children d as the experts say, they wn’t becme verweight. They will be healthier. Students wn’t becme tired at schl and they will have enugh energy t study well.”可知，将会带来一系列的结果，因此，答案是原文中直接信息。
39．本题为开放性试题，需结合自身实际情况回答，若回答不吃，理由可以是垃圾食品不健康；若回答吃，可以诚实回答但表示会控制量，答案合理即可。
40．In Xiamen. 41．Sunshine Rck. 42．如果游览厦门不去鼓浪屿，那将是一次徒劳的旅行。 43． Music. Sand./Sea./Beaches. (任意两个即可) 44．Gulang Island
【导语】本文主要介绍了厦门著名旅游景点鼓浪屿的特色风光、音乐文化、洁净海滩以及地标日光岩，表达了作者对鼓浪屿的喜爱之情，并向读者推荐前往游览。
【解析】40．第一段明确提到“I wuld like t share sme things abut Gulang Island in Xiamen with yu”，由此可知鼓浪屿位于厦门，答案为原文直接信息提取。
41．第三段首句直接指出“Sunshine Rck (日光岩) is the highest place n the island”，这是原文中的明确表述，直接提取即可。
42．“It wuld be a trip in vain (徒劳地) t visit Xiamen withut ging t Gulang Island.”翻译为“如果游览厦门不去鼓浪屿，那将是一次徒劳的旅行。”。“It wuld be a trip in vain”意为“那将是一次徒劳的旅行”；“withut ging t Gulang Island”意为“不去鼓浪屿”。
43．第二段中提到“Gulang Island is famus fr its music”说明鼓浪屿以音乐闻名；同时提到“yu can relax yurself in its sunshine, sand and sea”以及“the beaches there are the cleanest I have ever encuntered”，说明阳光、沙滩、大海和海滩也是其著名特色。任选其中两项作答即可。
44．本文通篇围绕鼓浪屿展开，介绍其风景、音乐、海滩和日光岩等内容，因此标题用“Gulang Island”最为简洁恰当，能概括全文主旨。（答案不唯一，如“A Wnderful Place—Gulang Island”等合理标题亦可）。
45．start/beginning 46．ver 2,000/ver tw thusand 47．delicius 48．nrth 49．mre and mre 50．Mugwrt leaves./It’s mugwrt leaves. 51．Yes, he did. 52．Zngzi. I lve it because it tastes sweet and carries ur memries and culture. (答案不唯一）
【导语】本文是一篇说明文，主要介绍了中国传统春季小吃——青团的历史、制作原料以及它在全国各地的受欢迎程度。
【解析】45．根据文章第2段“In the suth f China, eating qingtuan at the start f spring is a traditin.”可推知结论：在春天开始的时候吃青团是一项传统。
46．根据文章第2段“Chinese peple started t eat it ver 2,000 years ag.”可推知结论：中国人在2000多年前开始吃青团。
47．根据文章第2段“Making qingtuan takes a lt f time and energy, but it is very delicius because f its sftness, freshness and sweetness.”可推知结论：它非常美味。
48．根据文章第3段“Nw, qingtuan has cme t the nrth f China t.”可推知结论：青团已经传播到了中国北方。
49．根据文章第4段“Qingtuan is getting mre and mre ppular all ver China.”可推知结论：它变得越来越受欢迎。
50．根据文章第2段“The secret f its great taste is mugwrt leaves.”可推知结论：美味的秘诀是艾蒿叶。
51．根据文章第3段“He brught qingtuan t Beijing.”以及他对家乡味道的怀念，可推知结论：李渊喜欢青团，一般疑问句需用肯定回答。
52．本题为开放性问题，要求写出最喜欢的中国传统食物并用大约20个词解释原因。言之有理，语法正确即可。答案不唯一。
53． C happy eyes prtein breakfast 54．
In the mrning and after meals. 55．
It helps us sleep well. 56．
I like milk. Because it has lts f prtein.
【导语】本文是一篇说明文。文章主要介绍了三种健康食物（橙子、胡萝卜、牛奶）及其对人体的益处，倡导人们选择健康食物。
【解析】53．第 2 段“There is a lt f vitamin C in ranges.”可推知，橙子里富含维生素C，此空C符合句意；第 2 段“In the mrning, we can drink a small cup f range juice, because it can keep us in a gd md.”可推知，橙汁能让我们保持好心情，此空happy符合句意；根据文章第 3 段“Carrts are gd fr ur eyes.”可知，维生素A对眼睛有益，此空eyes符合句意；文章第 4 段“Milk has a lt f prtein.”可推知牛奶富含蛋白质，此空prtein符合句意；文章第 4 段“It’s a gd habit t drink a cup f milk when eating breakfast.”及表格中befre sleeping可推知早餐和睡前喝牛奶是好习惯，此空breakfast符合句意。
54．文章第 2 段“In the mrning, we can drink a small cup f range juice... What’s mre, it’s gd t eat ranges after meals.”可推知，吃橙子或喝橙汁的好时间是早上和饭后。
55．文章第 4 段“At night, drinking sme milk befre ging t bed helps us sleep well.”可推知，睡前喝牛奶的好处是有助于睡眠。
56．本题为开放性试题，可根据文章内容或个人喜好作答。例如喜欢牛奶，因为富含蛋白质。
57．It’s in Wuhan, Hubei. 58．They can have petry classes and talk t AI Li Bai. 59．Reading and travelling. 60．Yes, I d. Because it makes learning very interesting, helps us knw mre abut different places in China, and helps us learn different subjects better and feel the beauty f China during the tur, and s n.
【导语】本文介绍了“课本游”这一热门旅行方式，以黄鹤楼为例说明景区的研学设计，并分析了学生喜欢课本游的三点原因，最后引用“读万卷书，行万里路”强调阅读与旅行的意义。
【解析】57．方框内直接给出答案：“As ne f the symbls f Wuhan, Hubei, the Yellw Crane Twer is abut 51.4 meters in height.”这句话明确说明黄鹤楼位于湖北武汉。
58．第二段直接给出活动：“In the Yellw Crane Twer, students can have petry classes. And they can als talk t AI Li Bai t learn mre abut him.”这句话明确说明学生在黄鹤楼可以上诗词课、和AI李白对话。
59．最后一段直接给出观点：“Read 10,000 bks and travel 10,000 miles. Reading and travelling help us knw mre abut the wrld.”这句话明确说明作者认为阅读和旅行能帮助学生了解世界。
60．本题为开放性试题。需明确回答是否想来一场教科书游览，并阐述理由，字数需达到30词以上。答案不唯一，言之有理即可。故填Yes, I want t have a textbk tur. Because it can make learning interesting and help me knw mre abut Chinese histry and culture. I can see the beautiful places in the textbk with my wn eyes.“是的，我想来一场课本之旅。因为这能让学习变得有趣，还能帮助我更多地了解中国历史与文化。我可以亲眼见到课本里那些美丽的地方。”。
61．animal 62．bat 63．T many visitrs 64．prtect the envirnment 65．I/ We can pick up the waste when leaving the beach. (合理即可)
【导语】本文主要介绍了珊瑚并非植物而是动物，以及泰国因游客过多导致珊瑚礁遭受严重破坏，因此决定关闭海滩以保护珊瑚，呼吁人们保护环境。
【解析】61．第一段明确指出“cral is nt a plant, but an animal”，因此珊瑚是一种动物，答案为原文直接信息。
62．第一段指出“They arrive by bat”，说明游客可以乘船到达海滩，因此答案是bat。
63．第三段指出“There is a lt f pllutin n these beaches because f t many visitrs”，说明是过多的游客造成了海滩污染，且每空不超过3个单词，故填T many visitrs。
64．文章结尾专家呼吁“all f us shuld try ur best t prtect the envirnment”，全文主旨是呼吁人们保护环境，因此答案为prtect the envirnment。
65．开放题，答案不唯一。需结合文中提到的污染来源（塑料垃圾、船只等），提出自己能做的合理环保行为即可，如捡拾垃圾、不使用塑料制品等。
66．D 67．C 68．E 69．A 70．Yes, I d. I ften eat vegetables and fruits.
【导语】本文讲述了健康饮食的重要性，列举了一些不良的饮食习惯及其危害，并建议人们养成健康的饮食习惯。
【解析】66．根据第二段提到“sme peple have fast fd every week. It is easy and delicius!”前文说快餐方便美味，后文说“That makes us fat and unhealthy.”说明其危害，D选项“Hwever, it ften has lts f fat and sugar.”用转折词Hwever引出快餐的不健康之处，起到承上启下的作用。
67．根据第三段后文提到“But sme peple dn't have breakfast.”用But转折说明有些人不吃早餐，前文应与吃三餐相关，C选项“Eating three meals a day is imprtant.”总述一日三餐的重要性，引出后文不吃早餐的问题。
68．根据第三段后文提到“Ice cream, candies, and cakes are delicius, but they usually have lts f sugar.”冰淇淋、糖果和蛋糕很好吃，但通常含有大量糖分，E选项“Sme peple als eat t many sweet things.”自然过渡到下文对甜食的讨论。
69．根据第三段前文提到“Ice cream, candies, and cakes are delicius, but they usually have lts f sugar.”介绍甜食含糖多，后文应继续说明甜食的危害，A选项“This is really bad fr ur teeth.”指出甜食对牙齿的危害，与后文建议吃水果替代形成对比。
70．本题为开放性问题，第一问回答是否有良好的饮食习惯，第二问回答经常吃什么食物。结合文章提倡的健康饮食，可回答：Yes, I d. I ften eat vegetables and fruit.“是的，我经常吃蔬菜和水果。”言之有理即可。
71．May 20th. 72．have gd eating habits 73．frm fd 74．B 75．I have breakfast every day./I eat mre vegetables.（合理即可）
【导语】本文是一篇说明文。文章主要介绍了全国学生营养日的日期、营养的重要性、学生中存在的不良饮食习惯以及国家对学生营养的关注和支持。
【解析】71．原文直接提到“May 20th is Natinal Student Nutritin Day”，这是文中明确给出的日期信息，可直接提取。
72．文章第三段“Many f us have bad eating habits.”可推知结论原句意为许多人有坏习惯，改写句中有dn’t，故需填入“有好的饮食习惯”以保持句意不变。填have gd eating habits。
73．文章第二段“we need energy frm fd.”可推知结论我们是从食物中获取营养的。填frm fd。
74．文章第三段“Others ften eat sme fd cakes and sweets. And thse sweet snacks are bad fr ur teeth.”可推知结论蛋糕和糖果属于甜食，含有大量糖分，而非盐分。
75．本题为开放性试题，需结合文章主题及个人实际情况作答。文章提倡健康饮食，故可列举吃早餐、多吃蔬果等好习惯。
76．The writer thinks it is very interesting. 77．Because they think the actins are easy and slw. They can exercise their bdies and have fun with ther friends. 78．They practise square dances during their class break and have a class every Wednesday afternn. 79．Mre than 100 kinds. 80．Yes, I d. Because it is gd fr health.
【导语】本文是一篇说明文，主要介绍了一所小学教学生跳广场舞的情况，阐述了广场舞受老年人欢迎的原因以及学生练习广场舞的时间和成果。
【解析】76．根据文章第一段“I think it is very interesting.”可推知作者认为教小学生广场舞很有趣。
77．根据文章第二段“Because they think the actins are easy and slw. They can exercise their bdies, and they can als have fun with ther friends.”因为他们认为动作简单且缓慢。他们可以锻炼身体，也可以和其他朋友一起玩。
78．根据文章第三段“The students practise square dances during their class break. The schl als has a class every Wednesday afternn...”可推知学生练习广场舞的时间，将原文整合，得出答案“They practise square dances during their class break and have a class every Wednesday afternn.”。
79．根据文章第四段“Nw, many students learn mre than 100 kinds f different square dances.”可推知学生学习的广场舞种类数量为“Mre than 100 kinds”。
80．本题为开放性问题，言之有理即可。根据个人观点回答是否喜欢及原因，可填“Yes, I d. Because it is gd fr health.”。
81．Mental health prblems. 82．Schl./ It’s frm schl. 83．Tw./2./ They wrry abut tw prblems. 84．Fr 9~10 hurs. 85．They shuld keep away frm the Internet, mbile phnes and cmputers./ The Internet, mbile phnes and cmputers.
【导语】本文主要介绍了中学生面临的心理健康问题及其压力来源，并针对如何改善这些问题、缓解压力提出了具体的建议。
【解析】81．根据第一段中“Many middle schl students shw signs f mental health prblems.”可知，许多中学生表现出心理健康问题的迹象。
82．根据第一段中“…middle schl students feel the biggest pressure frm schl.”可知，学生最大的压力来自于学校。
83．根据第二段中“First, the class ranking after exams. Secnd, students fear they can’t reach their parents’ expectatins.”可知，文中先后列举了考试排名和父母期望这两方面的问题。
84．根据第三段中“Sleep fr 9~10 hurs a day”可知，学生每天应该保证9到10小时的睡眠。
85．根据第三段中“Als, try t keep away frm the Internet, mbile phnes and cmputers.”可知，学生应当尝试远离互联网、手机和电脑。
86．Tw. 87．Junk fd has lts f salt, sugar and fat, but few nutrients. 88．Mst dctrs say junk fd is nt healthy/unhealthy. 89．We shuld eat healthy fd.
【导语】本文是一篇说明文。文章主要介绍了垃圾食品的种类、特点、对健康的危害以及食用建议。
【解析】86．文章第2段提到“McDnald's and KFC are ppular fast fd restaurants arund the wrld.”（麦当劳和肯德基是世界各地受欢迎的快餐店。），明确提到了两家快餐店。
87．文章第3段提到“Junk fd has lts f salt, sugar and fat, but few nutrients.”（垃圾食品含有大量的盐、糖和脂肪，但几乎没有营养物。）”，垃圾食品含有大量的盐、糖和脂肪。
88．根据文章第3段指出“Mst dctrs say junk fd is nt healthy.”（大多数医生说垃圾食品不健康。），医生认为垃圾食品是不健康的。
89．结合全文主旨及第4段建议偶尔吃垃圾食品，结尾应倡导健康饮食以升华主题，答案不唯一，且词数需在15词以内。可以填“为了更好的生活，多吃健康食品，少吃垃圾食品。”
90．T be healthy and happy. 91．Five/5 ways. 92．Whle fds/Healthy fds such as fruits, vegetables, nuts and a little meat. 93．Fr 30 minutes a day. 94．A cup f milk befre sleeping.
【导语】本文是一篇说明文。主要从饮食、运动、睡眠、保持充实以及社交五个方面介绍了保持身心健康和快乐的具体方法。
【解析】90．第一段首句直接点明了重要性：“It’s imprtant fr each f us t be healthy and happy.”。因此答案是原文直接信息。
91．此题是对全文信息的概括总结。文章分段列举了五个方面的建议：“Eat whle fds”、“Exercise”、“Get enugh sleep”、“Keep yurself busy”以及“Spend time with yur friends”。答案将这五点整合。
92．第二段明确提出了建议食用的食物种类：“Eat sme healthy fds, such as fruits, vegetables, nuts and a little meat.”。这是原文中的具体细节信息，直接提取。
93．第三段末尾给出了具体的每日运动时长建议：“…try t exercise fr 30 minutes a day…”。这是原文中的具体时间信息，直接提取。
94．第四段末尾指出助眠的具体方法：“A cup f milk befre sleeping may help yu get a gd sleep.”。答案几乎是原句引述，直接提取核心内容。
95．When I have breakfast, my bdy gets what it needs t wrk well. 96．Eggs, milk r fruit. 97．Because it may make the energy drp quickly. 98．They can prepare simple meals the night befre. 99．It’s imprtant.
【导语】本文介绍了吃早餐对身体和学习的好处，推荐了健康的早餐选择，并给出省时的准备建议，强调早餐的重要性。
【解析】95．第一段“When yu eat breakfast, yur bdy gets what it needs t wrk well.”指出当你吃早餐时，你的身体会获得正常运转所需的一切，答案可直接引用原文信息。
96．第三段“Healthy chices like eggs, milk r fruit give nutritin t keep energy until lunch.”直接表明健康早餐的选择，答案可直接引用原文列举食物作答。
97．第三段“Try nt t chse fd with t much sugar, because it may make the energy drp quickly.”直接指出含糖量太多的食物会让你的精力迅速下降，答案可直接引用原文所指出的原因作答。
98．第四段“Yu can prepare simple meals the night befre t save time.”表明人们可以在前一晚准备好简单的餐食，答案可直接引用原文作答。
99．根据全文内容可知，全文明确说明早餐非常重要，故填It’s imprtant.