2024版人教版七年级下册英语期中阅读理解专项练习含答案含答案

这是一份2024版人教版七年级下册英语期中阅读理解专项练习含答案含答案，共3页。
TOC \ "1-3" \h \u \l "_Tc22941" 一、U4单元话题（健康饮食）预测 PAGEREF _Tc22941 \h 1
\l "_Tc10177" 二、U3单元话题（健康与运动）预测 PAGEREF _Tc10177 \h 7
\l "_Tc2313" 三、U2单元话题（守则与制度）预测 PAGEREF _Tc2313 \h 13
\l "_Tc12296" 四、U1单元话题（动物朋友）预测 PAGEREF _Tc12296 \h 20

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一、U4单元话题（健康饮食）预测
D yu knw the leftver mystery bxes (剩菜盲盒)? They are bxes with fd in sme supermarkets. When fd like meat, vegetables and fruit is near the expiry date (保质期), sellers put it in mystery bxes and sell them, s the bxes are at very gd prices. It’s als a gd way t reduce fd waste. Less (更少) waste is envirnmentally friendly (环保的).
My mther likes t buy a leftver mystery bx in the stre at 5:00 p.m. Then my family eat the fd in the bx in the evening. We all like the leftver mystery bxes. My mther thinks they can help us save mney. The same fd in the mystery bx is nly ¥9.9, but it is ¥30 in the fd stre. My father thinks buying this bx is gd fr the envirnment. And I like the bx because it is interesting.
It’s great fun t pen the bx and see what’s in it. But it’s nt always gd. Yu dn’t knw what fd t eat and smetimes the fd in the bx is nt healthy.
What d yu think f the leftver mystery bx? D yu want t buy ne?
1．What can we knw abut the fd in the leftver mystery bx?
A．It has nly vegetables and fruit.B．It is near the expiry date.
C．It is nt gd t eat.D．It is always healthy.
2．What des the underlined wrd “reduce” mean accrding t the passage?
A．Sell quickly.B．Thrw away.C．Make less.D．Ck again.
3．The writer’s family eat the fd in the leftver mystery bxes fr ________.
A．breakfastB．lunchC．dinnerD．parties
4．Why des the writer like the leftver mystery bx?
A．Because it is interesting t see what’s in it.B．Because it is at a very gd price.
C．Because it is gd fr the envirnment.D．Because it is always healthy.
5．What’s the purpse f the passage?
A．T tell peple hw interesting the mystery bx is.
B．T intrduce a new kind f mystery bx.
C．T tell peple t enjy fd.
D．T shw peple the delicius fd in the writer’s family.
When Jessica ges t cllege (大学), she finds that it is hard fr her t eat healthily every day. She has many activities and classes. She has n time t ck r find healthy fd, s she ften stps at fast fd restaurants and gets quick snacks.
The unhealthy fd ften makes her feel tired. She des nt have energy at the end f the day and ften feels sleepy. She thinks that she needs t change her eating habits. She wants t stp eating s unhealthily. She starts by cutting ut cffee. At first, it is hard because she drinks cffee almst every day. By the end f the week, she feels better. She als stps buying a drink every day and that helps her save a lt f mney.
Next, she adds (添加) mre healthy fd int her diet. She used t (过去经常) eat hamburgers and sandwiches very ften, s she decides t eat fruit and vegetable salads (沙拉) three times a week. She finds that salads are just as quick and cheap as hamburgers. They als make her feel mre energetic. She finds herself less sleepy and mre fcused (集中) in class. The salads even taste better than hamburgers. Jessica feels s gd with her diet change. She plans t ck nce a week. She lves the change she is making.
1．Why des Jessica ften have fast fd when she ges t cllege?
A．Because it tastes nice.B．Because she is busy.
C．Because it is the nly fd she can find in cllege.D．Because she desn’t knw hw t ck.
2．Befre Jessica makes sme changes, she _________.
A．never takes part in activitiesB．can’t sleep well every day
C．has a drink every dayD．seldm has cffee
3．Jessica wants sme changes t ________.
A．save sme mneyB．keep busyC．eat less fdD．keep healthy
4．In Jessica’s new diet, we knw that ________.
A．salads give her energyB．fast fd is hard t make
C．she becmes sleepy in classD．fast fd tastes better than salads
5．What happens t Jessica after she changes her diet?
A．She becmes busier.B．She sleeps less at night.
C．She becmes slimmer.D．She becmes mre energetic.
Tday ur knwledge f fd and what it des fr bdies is far mre advanced than that f the ancients. Nw we knw abut vitamins and hw each kind f vitamin helps in the grwth f a special part f ur bdy. There are n the market all kinds f vitamin pills which ne can take t make up fr ne’s lack f certain imprtant things that are needed fr nrmal health. Of curse, if we eat well and prperly, the fd that we eat will take care f ur bdy withut these pills. Vegetables cntain a lt f vitamins. Fr example, tmates are rich in vitamin C． S there is n need t take any kind f vitamin pills unless ur dctr tells us that ur bdies are shrt f smething that can be supplied by them.
Generally speaking, everything we eat des sme gd t ur bdy, but if we eat t much f ne kind f fd and dn’t give enugh care t thers, then we may be in truble.
We are ften tld that we must eat mre meat at each meal t get the necessary prtein. That is nly partly true fr prtein is nt fund nly in meat. We can als get it frm sme vegetables such as the sybean. The sybean can be cked in many ways and it is a great surce f nutritin.
The best advice abut what t eat is that we shuld eat all kinds f fd but never t much f any.
1．The main tpic f the passage is ________.
A．fd and healthB．vitamins and prtein
C．meat, vegetables and prteinD．fd and vitamins
2．Accrding t the writer, ne may take certain vitamin pills when ________.
A．ne wants t encurage the grwth f a special part f ne’s bdy
B．ne wants t take gd care f ne’s bdy
C．ne’s health is in danger because f the lack f certain things which are supplied by vitamins
D．ne eats well and prperly
3．The main idea f the secnd paragraph is that ________.
A．we may have truble with ur health if we eat everything
B．we shuld eat all kinds f fd but nt t little
C．we shuld eat mre f sme kinds f fd than thers
D．it is better t eat all kinds f fd but never t much
4．Accrding t the third paragraph, prtein is ________.
A．fund nly in meatB．fund nly in sybeans
C．nt present in vegetablesD．als fund in many vegetables
5．Which f the fllwing is rich in vitamin C?
A．Meat.B．Fish.C．Tmates.D．Carrts.
Guangdng Herbal (草药的) Tea, als knwn as liangcha, is a traditinal drink frm Guangdng Prvince in China. It is made frm natural herbs and plants. Peple in Guangdng Prvince have been drinking it fr hundreds f years t stay healthy and cl, especially in ht weather.
Liangcha is knwn fr its bitterness, but it’s very gd fr peple’s health. It helps t reduce heat, clear txins (毒素) and imprve digestin (消化). Many peple drink it when they feel tired r sick. In Guangdng Prvince, yu can find liangcha in small shps, restaurants and even in bttles at supermarkets.
Making liangcha is simple. The herbs are biled in water fr a lng time and then the liquid is filtered (过滤) and served ht r cld. Sme peple add (添加) sugar r hney t make it taste better.
Liangcha is nt just a drink. It’s als part f Guangdng’s culture. It shws the wisdm f ancient Chinese medicine and the imprtance f balancing the bdy with nature. If we visit Guangdng Prvince, dn’t frget t try this special drink.
1．What is liangcha made frm?
A．Fruits and milk.B．Natural herbs and plants.
C．Cffee and sugar.D．Tea leaves and water.
2．Why d peple in Guangdng Prvince drink liangcha?
A．T stay warm in winter.B．T stay healthy and cl.
C．T celebrate festivals.D．T imprve their sleep.
3．What des the underlined wrd “bitterness” mean in Paragraph 2?
A．A kind f fd.B．A kind f tea.
C．A kind f medicine.D．A kind f taste.
4．Hw d peple make liangcha?
A．By biling in water fr a shrt time.B．By adding sugar.
C．By biling in water fr a lng time.D．By adding hney.
5．What is the best title fr the passage?
A．A traditinal drink—liangchaB．The taste f liangcha
C．Hw t make liangchaD．The use f liangcha
二、U3单元话题（健康与运动）预测
Zhang Wei’s Winning Rutine
Zhang Wei, captain f Jinhua’s table tennis team, fllws a strict fitness plan:
Mrning: Whle-grain bread + eggs + milk (energy fr class)
Lunch: Lean prk(瘦猪肉) + brccli + rice (muscle repair)
Dinner: Fish + spinach + tfu (light nutritin)
He avids sugary drinks, chsing water r tea. Daily training includes 45 minutes f drills and 15 minutes f cardi. His cach said: “8 hurs f sleep is as vital as exercise – it rebuilds muscles!”
Last mnth, Zhang led his team t win Sichuan’s Junir Champinship (青少年锦标赛). He likes lcal fds such as Shehng citrus fruits (柑橘) fr vitamin C, which imprves immunity (免疫力) during cmpetitins.
1．What des Zhang Wei drink fr health?
A．Milk and sugary juicesB．Water and tea
C．Cffee and sdaD．Energy drinks
2．Hw lng is his daily exercise?
A．30 minutesB．45 minutesC．60 minutesD．120 minutes
3．Why des Zhang eat citrus fruits?
A．Fr better sleepB．T build muscle (增肌)
C．T prevent (预防) illnessD．Fr quick energy
4．What des the cach say abut sleep?
A．It imprves cncentratin (注意力)B．It helps muscle recvery (肌肉恢复)
C．It reduces fd cravings (渴望)D．It replaces exercise
5．The wrd “vital” (Para. 3) is clsest in meaning t ________.
A．enjyableB．bringC．imprtantD．tiring
Nwadays, mre and mre yung peple chse traditinal (传统的) exercise ways t keep healthy. Here are sme f them.
Chinese peple have practised Tai Chi fr abut 600 years. In the past, peple practised Tai Chi fr fighting (打架). Nw Tai Chi becmes a healthy sprt. Peple slwly exercise every part f their bdy. Practising Tai Chi helps keep yin and yang balanced (平衡的). It makes peple’s hearts strng. But peple with serius jint (关节) prblems shuldn’t practise Tai Chi.
Peple created Baduanjin (八段锦) in the Sng Dynasty ver 800 years ag. It is easy t learn, and it desn’t take much space r time. Ding it keeps ur minds calm. Yu wn’t be s sad r excited. It’s a healthy sprt fr bth men and wmen, yung and ld.
A famus Chinese dctr created Wuqinxi (五禽戏) ver 1,800 years ag. What des it mean? ▲ It fllws the acts f mnkeys, deer, birds, bears and tigers. It lets the energy g arund the bdy t imprve health. It needs n tls and it’s easy t learn, but it desn’t suit little bys r girls.
1．What can we knw abut Tai Chi?
A．Everyne can d Tai Chi.B．Tai Chi is gd fr peple’s hearts.
C．Peple d Tai Chi t fight with thers nw.D．Tai Chi has a histry f abut 1,800 years.
2．What des the underlined wrd “it” in Paragraph 3 mean?
A．Baduanjin.B．Tai Chi.C．Sprt.D．Wuqinxi.
3．Which ne can we put in “ ▲ ”?
A．It was the first qigng in China.B．Wuqin means five kinds f animals.
C．Yu can d it t relax yurselves.D．Many peple learn it by watching TV.
4．What can we learn frm the passage?
A．Tai Chi has a lnger histry than Baduanjin.
B．Baduanjin is nly fr ld peple.
C．Peple with jint prblems can practise Tai Chi.
D．Wuqinxi fllws the acts f 5 kinds f animals.
5．What is the best title fr the passage?
A．The Histry f Chinese ExerciseB．Ways t Lse Weight Quickly
C．Chinese Traditinal Exercise Ways fr HealthD．Mdern Sprts fr Yung Peple
A healthy eating habit and enugh exercise can help yu keep healthy.
When yu are yung, it is necessary t give yur bdy what it needs. If yu skip meals, yu can’t get enugh energy. And yu may feel tired. Abut 50% f yur energy shuld cme frm rice, bread, vegetables and fruit. Yu als need t drink a lt f water, 6 t 8 glasses a day. Drinking enugh water can make yur bdy wrk better and make yu healthy.
Exercise can help t make yu lk gd, feel gd and be healthy. Scientists say that kids shuld spend at least 30 minutes exercising a day, five times a week. It is easy t d! Yu can walk r ride yur bike t schl, and play sprts at schl.
Hwever, kids ften give up sprts, saying they have n time left after finishing their hmewrk. In fact, ding exercise can help them sleep better and d better in their lessns.
If yu fllw the advice abve, yu will lk and feel much better and becme healthier.
1．What des the underlined wrd “skip” in Paragraph 2 mean?
A．吃.B．错过.C．给.D．完成.
2．Hw lng shuld kids spend exercising every week accrding t the scientists?
A．At least 50 minutes.B．At least 60 minutes.
C．At least 100 minutes.D．At least 150 minutes.
3．Why d many kids give up sprts?
A．Because they are t lazy t exercise.
B．Because they feel great after giving up sprts.
C．Because they are busy with their hmewrk.
D．Because they dn’t like playing sprts at all.
4．Which f the fllwing is TRUE accrding t the passage?
A．Abut 80% f yur energy shuld cme frm rice, bread, vegetables and fruit.
B．Yu need t drink tw t fur glasses f water every day t keep healthy.
C．Students shuld exercise at least twice a week t keep healthy and happy.
D．Ding exercise can help kids sleep better and d better in their lessns.
5．What’s the main idea f this passage?
A．Hw t eat healthily.B．Hw t keep healthy.
C．Hw t lk thinner.D．Hw t exercise.
Relaxing is a necessary part f life that helps us stay healthy and happy. It’s imprtant t learn hw t relax.
There are many ways t relax, divided int physical, mental and creative types. Physical relaxatin includes ding sprts, taking a walk in the park and getting a massage (按摩). These activities can make ur bdy relax and reduce muscle tensin. Mental relaxatin means activities that calm ur mind, such as reading a bk, listening t sft music. These ways can help us frget abut stress and anxiety quickly. Creative relaxatin like painting, writing and cking lets us use ur imaginatin and create smething new. They can bring us a strng sense f satisfactin.
Hwever, sme activities that seem relaxing are nt gd fr us if verdne. Fr example, spending hurs every day n scial media r playing cmputer games will take up a lt f ur time. It can als hurt ur eyes and make us feel islated (与世隔绝的) frm the real wrld. Lneliness is bad fr ur mental health and can even lead t negative emtins like sadness and anger.
T relax in a healthy way, we need t find a balance. We can chse ne r tw physical activities t keep ur bdy healthy, and match them with mental r creative activities. Besides, cmmunicating with family and friends is als a great relaxing way. Sharing ur feelings with thers can make us feel supprted and lved, and it can als strengthen ur relatinships.
1．Hw many types f relaxing ways are mentined in the passage?
A．Tw.B．Three.C．Fur.D．Five.
2．Which f the fllwing is a mental relaxatin way?
A．Ding yga.B．Painting pictures.
C．Listening t sft music.D．Cking fd.
3．What prblem may verding scial media bring?
A．Muscle tensin.B．Eye prblems and lneliness.
C．T much energy.D．Strng sense f satisfactin.
4．What can we d t relax in a healthy way?
A．Keep a balance f different relaxing activities.
B．Play cmputer games fr hurs every day.
C．Stay alne and never cmmunicate with thers.
D．D nly physical activities and n mental activities.
5．What’s the main idea f the passage?
A．The imprtance f physical activities.
B．Different kinds f creative relaxatin ways.
C．Hw t relax in a healthy and prper way.
D．The harm f verding relaxing activities.
三、U2单元话题（守则与制度）预测
Jinhua Middle Schl’s gardening club decided t grw vegetables withut rules. Students randmly (随机地) planted tmates, carrts, and peppers in any plt (地). Sme watered daily, thers frgt. Sunlight needs were ignred (被忽视) – tmates wilted (枯萎了) in shade while carrts struggled in crwded rws. The harvest (丰收) yielded three small tmates and tw thin carrts.
After this failure (失败), the club created rules:
①Assign (分配) plts by plant type
②Water every Tuesday/Thursday
③Research sunlight requirements (需求)
④Recrd grwth in jurnals
With these changes, their autumn garden prduced baskets f vegetables dnated (捐赠) t Shehng’s elderly cmmunity (老年社区).
1．Why did tmates fail at first?
A．Planted in crwded rwsB．Had t much sunlight
C．Grwn in shady areasD．Watered t ften
2．What rule was added fr watering?
A．“Water when sil (土壤) lks dry”B．“Water every mrning”
C．“Water n fixed (固定的) days”D．“Only it rains”
3．Hw did the club use their successful harvest?
A．It sld them at schl.B．It was cked in schl’s dining hall.
C．It gave them t ld peple.D．It is used fr science experiments (实验).
4．The wrd “yielded” (Para. 1) means ________.
A．破坏B．产出C．需要D．兑换
5．What is the main lessn?
A．Gardening needs expensive tlsB．Rules help achieve gals
C．Vegetables grw better in autumnD．Jurnals imprve plant health
What d yu think f the rules? Smetimes we may think sme rules in ur lives are awful. These rules just seem (似乎) t stp us frm having fun, But in fact, thse rules are very imprtant and they help us a lt.
At schl, there are rules t help us study well and stay safe. We have t arrive at schl n time. This helps us start ur study well. In class, we need t raise ur hands befre speaking, this shws respect fr ur teachers and classmates, and als gives everyne a chance (机会) t share their ideas in rder. We shuldn’t run in the classrms r hallways, because it culd be dangerus.
In ur family, there are rules t. We shuld d ur hmewrk befre watching TV. This helps us be respnsible (有责任心的) fr ur study. We als need t help ur parents d sme husewrk like washing ur clthes r tidying up ur rms. It makes us feel like we are an imprtant part f ur family and teaches us abut cperatin (合作) and the meaning f hard wrk.
Rules are really imprtant. They keep us safe, healthy and happy, and they als help us becme better peple. Fllwing the rules can make ur lives mre wnderful. Let’s always remember t fllw the rules and make ur lives mre wnderful!
1．Hw des the writer think abut rules?
A．Awful.B．Strict.C．Fun.D．Imprtant and helpful.
2．Why des the authr think rules are imprtant?
A．Because they can keep us safe, healthy and happy.
B．Because they can help us becme better peple.
C．Because they can make ur lives mre wnderful.
D．All f the abve.
3．What des the underlined wrd “It” in Paragraph 3 refer t?
A．Washing ur clthes.B．Helping with the husewrk.
C．Ding ur hmewrk.D．Tidying up ur rms.
4．What’s the structure f the passage?
A．B．C．D．
5．What’s the best title fr the passage?
A．My Schl RulesB．My Family Rules
C．Rules Help Peple a LtD．Hw t Make Rules
1．What can peple prbably (可能) d in the Train Museum?
A．Take phts.B．Run.C．Smke.D．Get n the trains.
2．What must peple d befre getting int the Swimming Pl?
A．Brush their teeth.B．Eat sme fd.C．Take sme drinks.D．Take a shwer.
3．What must children wear in the Children’s Play Area?
A．Dresses.B．Glasses.C．Scks.D．Shes.
4．Hw many rules f the Children’s Play Area and the Swimming Pl are the same?
A．One.B．Tw.C．Three.D．Fur.
5．Which f the fllwing is TRUE?
A．Children can’t g int the Train Museum.B．Peple can’t smke in the children’s Play Area.
C．Peple can take sme milk t the Swimming Pl.D．There are five rules f the Swimming Pl.
阅读下面短文，从各题所给的 A、B、C、D 四个选项中，选出最佳选项。
Fllwing public rules and regulatins is an imprtant part f living in a sciety. What happens when peple dn’t fllw public rules? Here are sme cases.
Case 1: Cutting in line
Cutting in line is ften cnsidered an annying behaviur that creates a sense f impatience. It can lead t arguments and even fights.
Case 2: Spreading rumurs
Have yu ever met smene wh spreads rumurs? Whether in persn r n the internet, spreading false r negative infrmatin is disrespectful t thers r even illegal. This behaviur can damage smene’s reputatin. We shuld never spread rumurs. It nly causes truble.
Case 3: Littering
Littering is a very bad behaviur. When peple litter, nt nly the envirnment but als the health and safety f thers are affected. It is everyne’s respnsibility t prtect the planet. Dn’t be the ne t make a mess!
Fllwing public rules prtects the peple and the wrld arund us. It’s imprtant fr us t understand and fllw the rules f ur sciety.
1．What may cutting in line lead t accrding t the passage?
A．Happiness and peace.B．Arguments and fights.
C．Gd relatinships.D．A sense f patience.
2．What des the underlined wrd “reputatin” prbably mean in Chinese?
A．财富B．健康C．名誉D．财产
3．Which f the fllwing is NOT true abut spreading rumurs?
A．It is disrespectful t thers.
B．It may be illegal.
C．It can damage thers’ reputatin.
D．It is helpful t slve prblems.
4．Why is littering a bad behaviur?
A．Because it makes peple feel impatient.
B．Because it affects the envirnment and thers’ health.
C．Because it is illegal in all cuntries.
D．Because it can cause fights.
5．What is the main idea f the passage?
A．The imprtance f fllwing public rules.
B．Hw t spread rumurs nline.
C．The histry f public rules.
D．Different rules in different cuntries.
四、U1单元话题（动物朋友）预测
The Sparrw (麻雀) f Munt Jinhua
In the lush (茂盛的) frests f Munt Jinhua near Shehng, Jinhua Middle Schl student Li Ming fund an injured sparrw with a brken wing. He carried it t his grandfather, a retired bilgy teacher living by the Fu River (涪江). Fr weeks, Li Ming learned t clean wunds (伤口) with lcal herbs (草药) and feed the bird nutrient-rich seeds. His grandfather explained hw sparrws cntrl insects, prtecting (保护) Sichuan’s farmland (农田) ecsystems.
One rainy afternn, Li Ming’s classmate Zhang Wei lst his way while hiking n Munt Jinhua. As darkness fell, a sparrw appeared—the same bird Li Ming had saved! It chirped ludly, guiding Zhang Wei dwn the muntain path. Since then, Jinhua students started a “Wildlife Rescue Club”, dcumenting ver 50 rescued animals in Shehng.
1．Where was the injured sparrw fund?
A．By the Fu River.B．Near Jinhua Middle Schl.
C．In Sichuan farmlands.D．On Munt Jinhua.
2．Hw did Li Ming’s grandfather cntribute (贡献)?
A．By prviding medical tls.B．By teaching eclgical knwledge.
C．By building a bird nest.D．By rganizing rescue teams.
3．What saved Zhang Wei n the muntain?
A．A flashlight frm hikers.B．The sparrw’s guidance.
C．His mbile phne signal.D．Grandfather’s map.
4．The Wildlife Rescue Club mainly (主要) ________.
A．studies insect behavirB．recrds animal rescue cases
C．plants herbs n Munt JinhuaD．trains students fr hiking
5．The wrd “ecsystems” (Para. 1) refers t ________.
A．natural cmmunities f living thingsB．tls fr catching insects
C．types f Sichuan farmlandD．bird rescue methds
We ften talk abut snails (蜗牛) and their slw mve. Much f the time snails dn’t mve. They sleep in their shells (壳).
Ht sun will dry ut a snail’s bdy. S at the least sign f ht sun, a snail drawsits bdy int its shell.
A snail will die in a heavy rain. S when it rains, a snail des the same thing, t. A snail can sleep fr as lng as it needs t. It spends all the winter mnths in its shell, asleep.
In spring the snail wakes up. Its bdy, abut three inches lng, cmes ut frm the shell. When hungry, it lks fr fd. Its eyes, at the end f the tp feelers (触角), are weak. But its sense (感觉) f smell is strng. It helps the snail t find fd and the new greens.
A snail has abut 256,000 teeth! The teeth are s small, and yu can’t see them. Put a snail in a hard paper bx, and it will eat its way ut! If a snail wears ut its teeth, it will grw new nes.
1．A snail________.
A．mves mre slwly at nightB．has thusands f feet
C．desn’t mve at allD．sleeps much f the time
2．What des the underlined wrd “draws” mean?
A．画画B．吸引C．移动D．吹动
3．Frm the stry, we knw that________.
A．a snail’s shell is very thinB．a snail can’t see well
C．a snail’s feelers are quite shrtD．a snail can’t smell well
4．Which f the fllwing is wrng?
A．In winter the snail desn’t eat r mve.B．A snail desn’t like living under the sun.
C．The snail can’t grw new teeth.D．The snail’s feelers help t find fd.
5．What’s the best title f the passage?
A．The Intrductin (介绍) f SnailsB．The Snails in Spring
C．Snails’ TeethD．Snails’ Hbbies
The panda is ne f the rarest (最珍稀的) animals. It is the favurite f peple all ver the wrld.
Many peple think pandas are cute. In fact, they are als clever! The IQ f pandas is nearly the same as that f the children at the age f eight. Pandas are shy and friendly. They like playing with their family and friends.
Pandas are gd at climbing, and they are great climbers. They can als swim very well. But pandas cannt be seen well in the dark bamb (竹子) frests. The black and white fur may help pandas a lt. Their enemies (敌人) may nt find them easily in the dark bamb frests.
Pandas lve bamb very much. 99% f the panda’s fd is bamb. They eat abut 10 t 20 kils f bamb a day. That is as heavy as 100 bwls (碗) f rice! T stay healthy, they have t eat a lt and eat fast. They spend 50%-60% f the time a day in eating, and they keep eating 2-3 hurs each time. The pandas are a kind f bear. Mst bears eat much t keep fat fr the winter sleep, but pandas dn’t. Pandas in the frest have t keep eating bamb all year rund.
1．What are pandas like accrding t Paragraph 2?
A．Smart and rare.B．Smart and shy.
C．Cute and rare.D．Fat and friendly.
2．What des the underlined wrd “them” refer t (指代)?
A．The bears.B．The frests.C．The enemies.D．The pandas.
3．What can we learn frm the last paragraph?
A．Pandas eat 100 bwls f rice a day.
B．Mst f the panda’s fd is bamb.
C．Pandas eat 10-20 kils f bamb a week.
D．Pandas eat much t keep fat fr the winter sleep.
4．Hw lng des a panda eat a day?
A．Abut 2-3 hurs.B．Abut 12 hurs.
C．Abut 20 hurs.D．Abut 24 hurs.
5．What wuld be the best structure (结构) f the passage?
A．B．C．D．
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一、U4单元话题（健康饮食）预测
D yu knw the leftver mystery bxes (剩菜盲盒)? They are bxes with fd in sme supermarkets. When fd like meat, vegetables and fruit is near the expiry date (保质期), sellers put it in mystery bxes and sell them, s the bxes are at very gd prices. It’s als a gd way t reduce fd waste. Less (更少) waste is envirnmentally friendly (环保的).
My mther likes t buy a leftver mystery bx in the stre at 5:00 p.m. Then my family eat the fd in the bx in the evening. We all like the leftver mystery bxes. My mther thinks they can help us save mney. The same fd in the mystery bx is nly ¥9.9, but it is ¥30 in the fd stre. My father thinks buying this bx is gd fr the envirnment. And I like the bx because it is interesting.
It’s great fun t pen the bx and see what’s in it. But it’s nt always gd. Yu dn’t knw what fd t eat and smetimes the fd in the bx is nt healthy.
What d yu think f the leftver mystery bx? D yu want t buy ne?
1．What can we knw abut the fd in the leftver mystery bx?
A．It has nly vegetables and fruit.B．It is near the expiry date.
C．It is nt gd t eat.D．It is always healthy.
2．What des the underlined wrd “reduce” mean accrding t the passage?
A．Sell quickly.B．Thrw away.C．Make less.D．Ck again.
3．The writer’s family eat the fd in the leftver mystery bxes fr ________.
A．breakfastB．lunchC．dinnerD．parties
4．Why des the writer like the leftver mystery bx?
A．Because it is interesting t see what’s in it.B．Because it is at a very gd price.
C．Because it is gd fr the envirnment.D．Because it is always healthy.
5．What’s the purpse f the passage?
A．T tell peple hw interesting the mystery bx is.
B．T intrduce a new kind f mystery bx.
C．T tell peple t enjy fd.
D．T shw peple the delicius fd in the writer’s family.
【答案】1．B 2．C 3．C 4．A 5．B
【导语】本文介绍了超市的“剩菜盲盒”，包括其食材特点、环保意义，以及作者一家对它的看法。
1．第1段提到“When fd like meat, vegetables and fruit is near the expiry date, sellers put it in mystery bxes and sell them”，可知盲盒里的食物临近保质期。
2．第1段“reduce fd waste”结合后文“Less waste is envirnmentally friendly”，可知“reduce”意为选项C“make less”。
3．第2段提到“My mther likes t buy a leftver mystery bx in the stre at 5:00 p. m. Then my family eat the fd in the bx in the evening”，可知作者一家用盲盒食物作为晚餐。
4．第2段结尾提到“And I like the bx because it is interesting.”，第3段开头提到“It’s great fun t pen the bx and see what’s in it.”，可知作者觉得开盒看里面的食物很有趣。
5．全文围绕“剩菜盲盒”的定义、特点、家庭看法展开，核心是介绍这种新形式的盲盒。
When Jessica ges t cllege (大学), she finds that it is hard fr her t eat healthily every day. She has many activities and classes. She has n time t ck r find healthy fd, s she ften stps at fast fd restaurants and gets quick snacks.
The unhealthy fd ften makes her feel tired. She des nt have energy at the end f the day and ften feels sleepy. She thinks that she needs t change her eating habits. She wants t stp eating s unhealthily. She starts by cutting ut cffee. At first, it is hard because she drinks cffee almst every day. By the end f the week, she feels better. She als stps buying a drink every day and that helps her save a lt f mney.
Next, she adds (添加) mre healthy fd int her diet. She used t (过去经常) eat hamburgers and sandwiches very ften, s she decides t eat fruit and vegetable salads (沙拉) three times a week. She finds that salads are just as quick and cheap as hamburgers. They als make her feel mre energetic. She finds herself less sleepy and mre fcused (集中) in class. The salads even taste better than hamburgers. Jessica feels s gd with her diet change. She plans t ck nce a week. She lves the change she is making.
1．Why des Jessica ften have fast fd when she ges t cllege?
A．Because it tastes nice.B．Because she is busy.
C．Because it is the nly fd she can find in cllege.D．Because she desn’t knw hw t ck.
2．Befre Jessica makes sme changes, she _________.
A．never takes part in activitiesB．can’t sleep well every day
C．has a drink every dayD．seldm has cffee
3．Jessica wants sme changes t ________.
A．save sme mneyB．keep busyC．eat less fdD．keep healthy
4．In Jessica’s new diet, we knw that ________.
A．salads give her energyB．fast fd is hard t make
C．she becmes sleepy in classD．fast fd tastes better than salads
5．What happens t Jessica after she changes her diet?
A．She becmes busier.B．She sleeps less at night.
C．She becmes slimmer.D．She becmes mre energetic.
【答案】1．B 2．C 3．D 4．A 5．D
【导语】本文介绍了杰西卡上大学后饮食不健康，身体变差，于是她调整饮食习惯，多吃健康沙拉，身体和精神状态都得到了改善。
1．原文第一段提到“She has many activities and classes. She has n time t ck r find healthy fd, s she ften stps at fast fd restaurants”，杰西卡因为忙碌没有时间准备健康食物才经常吃快餐。
2．原文第二段提到“it is hard because she drinks cffee almst every day.”，杰西卡改变饮食习惯前她每天都会买饮料喝。
3．原文第二段提到“The unhealthy fd ften makes her feel tired. She des nt have energy at the end f the day and ften feels sleepy. She thinks that she needs t change her eating habits.”，不健康饮食让杰西卡疲惫、没有精力、经常犯困，因此她想要改变不健康的饮食习惯，核心目的是保持健康。
4．第三段提到“She finds that salads are just as quick and cheap as hamburgers. They als make her feel mre energetic.”，沙拉可以让杰西卡更有能量。
5．第三段提到“They als make her feel mre energetic. She finds herself less sleepy and mre fcused in class”，改变饮食后杰西卡变得更有精力。
Tday ur knwledge f fd and what it des fr bdies is far mre advanced than that f the ancients. Nw we knw abut vitamins and hw each kind f vitamin helps in the grwth f a special part f ur bdy. There are n the market all kinds f vitamin pills which ne can take t make up fr ne’s lack f certain imprtant things that are needed fr nrmal health. Of curse, if we eat well and prperly, the fd that we eat will take care f ur bdy withut these pills. Vegetables cntain a lt f vitamins. Fr example, tmates are rich in vitamin C． S there is n need t take any kind f vitamin pills unless ur dctr tells us that ur bdies are shrt f smething that can be supplied by them.
Generally speaking, everything we eat des sme gd t ur bdy, but if we eat t much f ne kind f fd and dn’t give enugh care t thers, then we may be in truble.
We are ften tld that we must eat mre meat at each meal t get the necessary prtein. That is nly partly true fr prtein is nt fund nly in meat. We can als get it frm sme vegetables such as the sybean. The sybean can be cked in many ways and it is a great surce f nutritin.
The best advice abut what t eat is that we shuld eat all kinds f fd but never t much f any.
1．The main tpic f the passage is ________.
A．fd and healthB．vitamins and prtein
C．meat, vegetables and prteinD．fd and vitamins
2．Accrding t the writer, ne may take certain vitamin pills when ________.
A．ne wants t encurage the grwth f a special part f ne’s bdy
B．ne wants t take gd care f ne’s bdy
C．ne’s health is in danger because f the lack f certain things which are supplied by vitamins
D．ne eats well and prperly
3．The main idea f the secnd paragraph is that ________.
A．we may have truble with ur health if we eat everything
B．we shuld eat all kinds f fd but nt t little
C．we shuld eat mre f sme kinds f fd than thers
D．it is better t eat all kinds f fd but never t much
4．Accrding t the third paragraph, prtein is ________.
A．fund nly in meatB．fund nly in sybeans
C．nt present in vegetablesD．als fund in many vegetables
5．Which f the fllwing is rich in vitamin C?
A．Meat.B．Fish.C．Tmates.D．Carrts.
【答案】1．A 2．C 3．D 4．D 5．C
【导语】本文主要谈论了食物与健康的关系，强调饮食平衡的重要性，指出应吃各种食物但不过量，而非依赖维生素片来维持健康。
1．第一段“S there is n need t take any kind f vitamin pills unless ur dctr tells us that ur bdies are shrt f smething that can be supplied by them.”和最后一段“The best advice abut what t eat is that we shuld eat all kinds f fd but never t much f any.”强调了饮食平衡的重要性，指出应吃各种食物但不过量，而非依赖维生素片来维持健康。文章的主题是“食物与健康”。
2．第一段“There are n the market all kinds f vitamin pills which ne can take t make up fr ne’s lack f certain imprtant things that are needed fr nrmal health.”和“S there is n need t take any kind f vitamin pills unless ur dctr tells us that ur bdies are shrt f smething that can be supplied by them.”指出仅在健康受维生素缺乏影响时，才需服用维生素片。
3．第二段“Generally speaking, everything we eat des sme gd t ur bdy, but if we eat t much f ne kind f fd and dn’t give enugh care t thers, then we may be in truble.”指出最好吃各种各样的食物，但任何一种都不要吃太多。
4．第三段“That is nly partly true fr prtein is nt fund nly in meat. We can als get it frm sme vegetables such as the sybean.”这直接说明蛋白质存在于肉类和蔬菜中。
5．第一段“Fr example, tmates are rich in vitamin C.”直接说明西红柿富含维生素C。
Guangdng Herbal (草药的) Tea, als knwn as liangcha, is a traditinal drink frm Guangdng Prvince in China. It is made frm natural herbs and plants. Peple in Guangdng Prvince have been drinking it fr hundreds f years t stay healthy and cl, especially in ht weather.
Liangcha is knwn fr its bitterness, but it’s very gd fr peple’s health. It helps t reduce heat, clear txins (毒素) and imprve digestin (消化). Many peple drink it when they feel tired r sick. In Guangdng Prvince, yu can find liangcha in small shps, restaurants and even in bttles at supermarkets.
Making liangcha is simple. The herbs are biled in water fr a lng time and then the liquid is filtered (过滤) and served ht r cld. Sme peple add (添加) sugar r hney t make it taste better.
Liangcha is nt just a drink. It’s als part f Guangdng’s culture. It shws the wisdm f ancient Chinese medicine and the imprtance f balancing the bdy with nature. If we visit Guangdng Prvince, dn’t frget t try this special drink.
1．What is liangcha made frm?
A．Fruits and milk.B．Natural herbs and plants.
C．Cffee and sugar.D．Tea leaves and water.
2．Why d peple in Guangdng Prvince drink liangcha?
A．T stay warm in winter.B．T stay healthy and cl.
C．T celebrate festivals.D．T imprve their sleep.
3．What des the underlined wrd “bitterness” mean in Paragraph 2?
A．A kind f fd.B．A kind f tea.
C．A kind f medicine.D．A kind f taste.
4．Hw d peple make liangcha?
A．By biling in water fr a shrt time.B．By adding sugar.
C．By biling in water fr a lng time.D．By adding hney.
5．What is the best title fr the passage?
A．A traditinal drink—liangchaB．The taste f liangcha
C．Hw t make liangchaD．The use f liangcha
【答案】1．B 2．B 3．D 4．C 5．A
【导语】本文主要介绍了广东凉茶这一传统饮品的原料、功效、制作方法及其文化意义。
1．第一段第二句明确指出：“It is made frm natural herbs and plants”，说明凉茶是由天然草本植物制成的。
2．第一段最后一句明确指出：“Peple in Guangdng Prvince have been drinking it fr hundreds f years t stay healthy and cl”，说明广东人喝凉茶是为了保持健康和凉爽。
3．第二段提到“Liangcha is knwn fr its bitterness, but it’s very gd fr peple’s health.”，凉茶以其苦味而闻名，但是对健康很有好处，其中“bitterness”意为“苦味”，是一种味道。
4．第三段明确指出：“The herbs are biled in water fr a lng time”，说明凉茶是通过长时间在水中煮沸制成的。
5．全文围绕凉茶这一传统饮品展开，介绍了其原料、功效、制作方法和文化意义，因此最合适的标题是“传统饮品——凉茶”。
二、U3单元话题（健康与运动）预测
Zhang Wei’s Winning Rutine
Zhang Wei, captain f Jinhua’s table tennis team, fllws a strict fitness plan:
Mrning: Whle-grain bread + eggs + milk (energy fr class)
Lunch: Lean prk(瘦猪肉) + brccli + rice (muscle repair)
Dinner: Fish + spinach + tfu (light nutritin)
He avids sugary drinks, chsing water r tea. Daily training includes 45 minutes f drills and 15 minutes f cardi. His cach said: “8 hurs f sleep is as vital as exercise – it rebuilds muscles!”
Last mnth, Zhang led his team t win Sichuan’s Junir Champinship (青少年锦标赛). He likes lcal fds such as Shehng citrus fruits (柑橘) fr vitamin C, which imprves immunity (免疫力) during cmpetitins.
1．What des Zhang Wei drink fr health?
A．Milk and sugary juicesB．Water and tea
C．Cffee and sdaD．Energy drinks
2．Hw lng is his daily exercise?
A．30 minutesB．45 minutesC．60 minutesD．120 minutes
3．Why des Zhang eat citrus fruits?
A．Fr better sleepB．T build muscle (增肌)
C．T prevent (预防) illnessD．Fr quick energy
4．What des the cach say abut sleep?
A．It imprves cncentratin (注意力)B．It helps muscle recvery (肌肉恢复)
C．It reduces fd cravings (渴望)D．It replaces exercise
5．The wrd “vital” (Para. 3) is clsest in meaning t ________.
A．enjyableB．bringC．imprtantD．tiring
【答案】1．B 2．C 3．C 4．B 5．C
【导语】本文是一篇人物介绍类说明文，聚焦金华乒乓球队队长张伟的健康生活与训练日常，详细介绍了他的饮食规划、日常锻炼安排，以及他凭借自律斩获四川青少年锦标赛的事迹，揭示了健康生活与运动成就的关联。
1．根据第三段“He avids sugary drinks, chsing water r tea”可知，他的健康饮品是水和茶。
2．根据第三段“Daily training includes 45 minutes f drills and 15 minutes f cardi”可知，相加得60分钟。
3．根据第四段“He likes lcal fds such as Shehng citrus fruits fr vitamin C, which imprves immunity during cmpetitins”可知，免疫力提升对应预防疾病。
4．根据第三段教练的话“8 hurs f sleep is as vital as exercise–it rebuilds muscles!”，修复肌肉即肌肉恢复。
5．结合语境“8 hurs f sleep is as vital as exercise–it rebuilds muscles”，以及后文对睡眠重要性的阐述，可知“vital”意为“重要的”。
Nwadays, mre and mre yung peple chse traditinal (传统的) exercise ways t keep healthy. Here are sme f them.
Chinese peple have practised Tai Chi fr abut 600 years. In the past, peple practised Tai Chi fr fighting (打架). Nw Tai Chi becmes a healthy sprt. Peple slwly exercise every part f their bdy. Practising Tai Chi helps keep yin and yang balanced (平衡的). It makes peple’s hearts strng. But peple with serius jint (关节) prblems shuldn’t practise Tai Chi.
Peple created Baduanjin (八段锦) in the Sng Dynasty ver 800 years ag. It is easy t learn, and it desn’t take much space r time. Ding it keeps ur minds calm. Yu wn’t be s sad r excited. It’s a healthy sprt fr bth men and wmen, yung and ld.
A famus Chinese dctr created Wuqinxi (五禽戏) ver 1,800 years ag. What des it mean? ▲ It fllws the acts f mnkeys, deer, birds, bears and tigers. It lets the energy g arund the bdy t imprve health. It needs n tls and it’s easy t learn, but it desn’t suit little bys r girls.
1．What can we knw abut Tai Chi?
A．Everyne can d Tai Chi.B．Tai Chi is gd fr peple’s hearts.
C．Peple d Tai Chi t fight with thers nw.D．Tai Chi has a histry f abut 1,800 years.
2．What des the underlined wrd “it” in Paragraph 3 mean?
A．Baduanjin.B．Tai Chi.C．Sprt.D．Wuqinxi.
3．Which ne can we put in “ ▲ ”?
A．It was the first qigng in China.B．Wuqin means five kinds f animals.
C．Yu can d it t relax yurselves.D．Many peple learn it by watching TV.
4．What can we learn frm the passage?
A．Tai Chi has a lnger histry than Baduanjin.
B．Baduanjin is nly fr ld peple.
C．Peple with jint prblems can practise Tai Chi.
D．Wuqinxi fllws the acts f 5 kinds f animals.
5．What is the best title fr the passage?
A．The Histry f Chinese ExerciseB．Ways t Lse Weight Quickly
C．Chinese Traditinal Exercise Ways fr HealthD．Mdern Sprts fr Yung Peple
【答案】1．B 2．A 3．B 4．D 5．C
【导语】本文是一篇说明文，介绍了三种中国传统健身方式——太极、八段锦和五禽戏。文章分别说明了它们的历史渊源、主要特点、健康益处及适用人群，旨在让读者了解这些古老的养生方法在现代健康生活中的价值。
1．第二段明确指出太极“makes peple’s hearts strng”，即对心脏有益。A项“人人都可练”与文中“关节问题者不宜”矛盾；C项“为打架而练”与“现在成为健康运动”矛盾；D项“约1800年历史”与“约600年”矛盾。
2．第三段全段围绕Baduanjin展开，“Ding it”中的it回指本段主题词Baduanjin。
3．空格后一句说明五禽戏模仿猴、鹿、鸟、熊、虎的动作，因此前文应解释“五禽”意为五种动物。
4．第四段明确写道“It fllws the acts f mnkeys, deer, birds, bears and tigers.”，即五禽戏模仿五种动物。A项：太极（600年）比八段锦（800年）历史更短；B项：八段锦适合男女老少；C项：关节问题者不宜练太极。
5．全文开篇点题“年轻人选择传统锻炼方式保持健康”，后依次介绍三种传统健身法。C项“中国的传统健身方式”准确概括主旨。A项“中国锻炼史”过宽；B项“快速减肥”无关；D项“现代运动”与“传统”相悖。
A healthy eating habit and enugh exercise can help yu keep healthy.
When yu are yung, it is necessary t give yur bdy what it needs. If yu skip meals, yu can’t get enugh energy. And yu may feel tired. Abut 50% f yur energy shuld cme frm rice, bread, vegetables and fruit. Yu als need t drink a lt f water, 6 t 8 glasses a day. Drinking enugh water can make yur bdy wrk better and make yu healthy.
Exercise can help t make yu lk gd, feel gd and be healthy. Scientists say that kids shuld spend at least 30 minutes exercising a day, five times a week. It is easy t d! Yu can walk r ride yur bike t schl, and play sprts at schl.
Hwever, kids ften give up sprts, saying they have n time left after finishing their hmewrk. In fact, ding exercise can help them sleep better and d better in their lessns.
If yu fllw the advice abve, yu will lk and feel much better and becme healthier.
1．What des the underlined wrd “skip” in Paragraph 2 mean?
A．吃.B．错过.C．给.D．完成.
2．Hw lng shuld kids spend exercising every week accrding t the scientists?
A．At least 50 minutes.B．At least 60 minutes.
C．At least 100 minutes.D．At least 150 minutes.
3．Why d many kids give up sprts?
A．Because they are t lazy t exercise.
B．Because they feel great after giving up sprts.
C．Because they are busy with their hmewrk.
D．Because they dn’t like playing sprts at all.
4．Which f the fllwing is TRUE accrding t the passage?
A．Abut 80% f yur energy shuld cme frm rice, bread, vegetables and fruit.
B．Yu need t drink tw t fur glasses f water every day t keep healthy.
C．Students shuld exercise at least twice a week t keep healthy and happy.
D．Ding exercise can help kids sleep better and d better in their lessns.
5．What’s the main idea f this passage?
A．Hw t eat healthily.B．Hw t keep healthy.
C．Hw t lk thinner.D．Hw t exercise.
【答案】1．B 2．D 3．C 4．D 5．B
【导语】本文是一篇说明文，主要讲述了健康的饮食习惯和足够的运动可以帮助人们保持健康，并详细阐述了如何做到健康饮食和合理运动。
1．文章第二段提到“If yu skip meals, yu can’t get enugh energy. And yu may feel tired.”，意思是如果你“skip”饭，你就得不到足够的能量，可能会感到疲劳。根据常识和语境，可以推断出“skip”在此处的意思是“错过”，即不吃饭。
2．文章第三段提到“Scientists say that kids shuld spend at least 30 minutes exercising a day, five times a week.”，即科学家建议孩子们每天至少锻炼30分钟，一周锻炼五次。那么一周锻炼的总时间就是至少150分钟。
3．文章第四段提到“Hwever, kids ften give up sprts, saying they have n time left after finishing their hmewrk.”，即孩子们经常放弃运动，说他们做完作业后没有时间了。这说明孩子们放弃运动的原因是他们忙于做作业。
4．文章第四段提到“In fact, ding exercise can help them sleep better and d better in their lessns.”，即事实上，做运动可以帮助孩子们睡得更好，在功课上做得更好。这与选项D的描述一致。
5．文章第一段直接点明主题“A healthy eating habit and enugh exercise can help yu keep healthy.”，即健康的饮食习惯和足够的运动可以帮助你保持健康。接下来的段落分别就健康饮食和合理运动进行了详细的阐述。因此，文章的主旨大意是如何保持健康。
Relaxing is a necessary part f life that helps us stay healthy and happy. It’s imprtant t learn hw t relax.
There are many ways t relax, divided int physical, mental and creative types. Physical relaxatin includes ding sprts, taking a walk in the park and getting a massage (按摩). These activities can make ur bdy relax and reduce muscle tensin. Mental relaxatin means activities that calm ur mind, such as reading a bk, listening t sft music. These ways can help us frget abut stress and anxiety quickly. Creative relaxatin like painting, writing and cking lets us use ur imaginatin and create smething new. They can bring us a strng sense f satisfactin.
Hwever, sme activities that seem relaxing are nt gd fr us if verdne. Fr example, spending hurs every day n scial media r playing cmputer games will take up a lt f ur time. It can als hurt ur eyes and make us feel islated (与世隔绝的) frm the real wrld. Lneliness is bad fr ur mental health and can even lead t negative emtins like sadness and anger.
T relax in a healthy way, we need t find a balance. We can chse ne r tw physical activities t keep ur bdy healthy, and match them with mental r creative activities. Besides, cmmunicating with family and friends is als a great relaxing way. Sharing ur feelings with thers can make us feel supprted and lved, and it can als strengthen ur relatinships.
1．Hw many types f relaxing ways are mentined in the passage?
A．Tw.B．Three.C．Fur.D．Five.
2．Which f the fllwing is a mental relaxatin way?
A．Ding yga.B．Painting pictures.
C．Listening t sft music.D．Cking fd.
3．What prblem may verding scial media bring?
A．Muscle tensin.B．Eye prblems and lneliness.
C．T much energy.D．Strng sense f satisfactin.
4．What can we d t relax in a healthy way?
A．Keep a balance f different relaxing activities.
B．Play cmputer games fr hurs every day.
C．Stay alne and never cmmunicate with thers.
D．D nly physical activities and n mental activities.
5．What’s the main idea f the passage?
A．The imprtance f physical activities.
B．Different kinds f creative relaxatin ways.
C．Hw t relax in a healthy and prper way.
D．The harm f verding relaxing activities.
【答案】1．B 2．C 3．B 4．A 5．C
【导语】本文是一篇说明文，介绍了放松的重要性，将放松方式分为身体、心理、创意三类，同时指出过度放松的危害，最终说明如何以健康、恰当的方式放松。
1．根据第二段第一句“There are many ways t relax, divided int physical, mental and creative types.” 可知，放松方式分为身体、心理、创意三类，共3种。
2．根据第二段“Mental relaxatin means activities that calm ur mind, such as reading a bk, listening t sft music.” 可知，听轻音乐属于心理放松。
3．根据第三段“Fr example, spending hurs every day n scial media r playing cmputer games will take up a lt f ur time. It can als hurt ur eyes and make us feel islated frm the real wrld. Lneliness is bad fr ur mental health...” 可知，过度使用社交媒体会伤害眼睛、导致孤独。
4．根据第四段第一句“T relax in a healthy way, we need t find a balance. We can chse ne r tw physical activities t keep ur bdy healthy, and match them with mental r creative activities.” 可知，保持不同放松活动的平衡是健康放松的方式。
5．文章先介绍放松的分类，再指出过度放松的危害，最后说明如何健康、恰当地放松，核心主旨是 “如何以健康、恰当的方式放松”。
三、U2单元话题（守则与制度）预测
Jinhua Middle Schl’s gardening club decided t grw vegetables withut rules. Students randmly (随机地) planted tmates, carrts, and peppers in any plt (地). Sme watered daily, thers frgt. Sunlight needs were ignred (被忽视) – tmates wilted (枯萎了) in shade while carrts struggled in crwded rws. The harvest (丰收) yielded three small tmates and tw thin carrts.
After this failure (失败), the club created rules:
①Assign (分配) plts by plant type
②Water every Tuesday/Thursday
③Research sunlight requirements (需求)
④Recrd grwth in jurnals
With these changes, their autumn garden prduced baskets f vegetables dnated (捐赠) t Shehng’s elderly cmmunity (老年社区).
1．Why did tmates fail at first?
A．Planted in crwded rwsB．Had t much sunlight
C．Grwn in shady areasD．Watered t ften
2．What rule was added fr watering?
A．“Water when sil (土壤) lks dry”B．“Water every mrning”
C．“Water n fixed (固定的) days”D．“Only it rains”
3．Hw did the club use their successful harvest?
A．It sld them at schl.B．It was cked in schl’s dining hall.
C．It gave them t ld peple.D．It is used fr science experiments (实验).
4．The wrd “yielded” (Para. 1) means ________.
A．破坏B．产出C．需要D．兑换
5．What is the main lessn?
A．Gardening needs expensive tlsB．Rules help achieve gals
C．Vegetables grw better in autumnD．Jurnals imprve plant health
【答案】1．C 2．C 3．C 4．B 5．B
【导语】本文是一篇记叙文，讲述了金华中学园艺俱乐部从无规则种植蔬菜失败，到制定科学种植规则后大获丰收，并将蔬菜捐赠给老年社区的故事，说明了规则对实现目标的重要性。
1．第一段提到“Sunlight needs were ignred — tmates wilted in shade while carrts struggled in crwded rws.”，直接说明西红柿失败的原因是生长在阴凉区域。
2．俱乐部制定的规则第②条明确写着“Water every Tuesday/Thursday”，也就是“在固定的日子浇水”。
3．最后一段提到“their autumn garden prduced baskets f vegetables dnated t Shehng’s elderly cmmunity”，说明他们把蔬菜送给了老人。
4．该词所在句为“The harvest yielded three small tmates and tw thin carrts”，结合上下文，“yielded”在这里表示“产出、出产”。
5．文章讲述了无规则种植失败、制定规则后成功的故事，核心主旨是“规则帮助实现目标”。
What d yu think f the rules? Smetimes we may think sme rules in ur lives are awful. These rules just seem (似乎) t stp us frm having fun, But in fact, thse rules are very imprtant and they help us a lt.
At schl, there are rules t help us study well and stay safe. We have t arrive at schl n time. This helps us start ur study well. In class, we need t raise ur hands befre speaking, this shws respect fr ur teachers and classmates, and als gives everyne a chance (机会) t share their ideas in rder. We shuldn’t run in the classrms r hallways, because it culd be dangerus.
In ur family, there are rules t. We shuld d ur hmewrk befre watching TV. This helps us be respnsible (有责任心的) fr ur study. We als need t help ur parents d sme husewrk like washing ur clthes r tidying up ur rms. It makes us feel like we are an imprtant part f ur family and teaches us abut cperatin (合作) and the meaning f hard wrk.
Rules are really imprtant. They keep us safe, healthy and happy, and they als help us becme better peple. Fllwing the rules can make ur lives mre wnderful. Let’s always remember t fllw the rules and make ur lives mre wnderful!
1．Hw des the writer think abut rules?
A．Awful.B．Strict.C．Fun.D．Imprtant and helpful.
2．Why des the authr think rules are imprtant?
A．Because they can keep us safe, healthy and happy.
B．Because they can help us becme better peple.
C．Because they can make ur lives mre wnderful.
D．All f the abve.
3．What des the underlined wrd “It” in Paragraph 3 refer t?
A．Washing ur clthes.B．Helping with the husewrk.
C．Ding ur hmewrk.D．Tidying up ur rms.
4．What’s the structure f the passage?
A．B．C．D．
5．What’s the best title fr the passage?
A．My Schl RulesB．My Family Rules
C．Rules Help Peple a LtD．Hw t Make Rules
【答案】1．D 2．D 3．B 4．A 5．C
【导语】本文阐述了生活中的规则看似限制了我们的乐趣，实则非常重要且有益。
1．第一段最后一句“But in fact, thse rules are very imprtant and they help us a lt.”直接点明规则非常重要且对我们帮助很大。
2．最后一段2-3句“They keep us safe, healthy and happy, and they als help us becme better peple. Fllwing the rules can make ur lives mre wnderful.”说明守护我们的安全、健康与快乐，也帮助我们成为更好的人。遵守规则，能让我们的生活变得更加美好。
3．第三段最后一句“It makes us feel like we are an imprtant part f ur family and teaches us abut cperatin and the meaning f hard wrk.”代词It指代前文提到的核心动作，即“帮父母做家务”，后面的洗衣服、整理房间是家务的例子。
4．第1段总起：提出中心论点——规则重要且有益；第2-3段：分别从学校规则和家庭规则两个方面展开论述；第4段：总结全文，重申规则的重要性并发出呼吁，对应A项。
5．文章的核心是论述规则的重要性和对人的帮助。
1．What can peple prbably (可能) d in the Train Museum?
A．Take phts.B．Run.C．Smke.D．Get n the trains.
2．What must peple d befre getting int the Swimming Pl?
A．Brush their teeth.B．Eat sme fd.C．Take sme drinks.D．Take a shwer.
3．What must children wear in the Children’s Play Area?
A．Dresses.B．Glasses.C．Scks.D．Shes.
4．Hw many rules f the Children’s Play Area and the Swimming Pl are the same?
A．One.B．Tw.C．Three.D．Fur.
5．Which f the fllwing is TRUE?
A．Children can’t g int the Train Museum.B．Peple can’t smke in the children’s Play Area.
C．Peple can take sme milk t the Swimming Pl.D．There are five rules f the Swimming Pl.
【答案】1．A 2．D 3．C 4．C 5．B
【导语】本文主要介绍了三个不同公共场所的管理规则。
1．火车博物馆的规则明确提到“N running”（禁止奔跑）、“N smking”（禁止吸烟）、“Dn't get n the trains in the museum”（不要登上博物馆里的火车），而规则中并没有提及禁止拍照，所以人们可能在火车博物馆做的事情是拍照，A选项“Take phts”正确。
2．游泳池的规则中明确写着“Take a shwer befre getting int the pl”（进入游泳池前要洗澡），所以人们在进入游泳池之前必须洗澡，D选项“Take a shwer”正确。
3．儿童活动区域的规则提到“N shes in the play area. Instead, wear scks all the time”（在活动区域内不准穿鞋。相反，要一直穿袜子），所以儿童在儿童活动区域必须穿袜子，C选项“Scks”正确。
4．对比游泳池和儿童活动区域的规则，“N fd r drinks”（禁止食物或饮料）、“N glassware”（禁止玻璃制品）、可以看出相同的规则有“禁止吸烟”，“禁止饮食”，“禁止玻璃制品”，共三条，C选项“Three”正确。
5．根据儿童活动区域规则中有“N smking”（禁止吸烟），所以人们不能在儿童活动区域吸烟，B选项“Peple can't smke in the children’s Play Area”正确。
阅读下面短文，从各题所给的 A、B、C、D 四个选项中，选出最佳选项。
Fllwing public rules and regulatins is an imprtant part f living in a sciety. What happens when peple dn’t fllw public rules? Here are sme cases.
Case 1: Cutting in line
Cutting in line is ften cnsidered an annying behaviur that creates a sense f impatience. It can lead t arguments and even fights.
Case 2: Spreading rumurs
Have yu ever met smene wh spreads rumurs? Whether in persn r n the internet, spreading false r negative infrmatin is disrespectful t thers r even illegal. This behaviur can damage smene’s reputatin. We shuld never spread rumurs. It nly causes truble.
Case 3: Littering
Littering is a very bad behaviur. When peple litter, nt nly the envirnment but als the health and safety f thers are affected. It is everyne’s respnsibility t prtect the planet. Dn’t be the ne t make a mess!
Fllwing public rules prtects the peple and the wrld arund us. It’s imprtant fr us t understand and fllw the rules f ur sciety.
1．What may cutting in line lead t accrding t the passage?
A．Happiness and peace.B．Arguments and fights.
C．Gd relatinships.D．A sense f patience.
2．What des the underlined wrd “reputatin” prbably mean in Chinese?
A．财富B．健康C．名誉D．财产
3．Which f the fllwing is NOT true abut spreading rumurs?
A．It is disrespectful t thers.
B．It may be illegal.
C．It can damage thers’ reputatin.
D．It is helpful t slve prblems.
4．Why is littering a bad behaviur?
A．Because it makes peple feel impatient.
B．Because it affects the envirnment and thers’ health.
C．Because it is illegal in all cuntries.
D．Because it can cause fights.
5．What is the main idea f the passage?
A．The imprtance f fllwing public rules.
B．Hw t spread rumurs nline.
C．The histry f public rules.
D．Different rules in different cuntries.
【答案】1．B 2．C 3．D 4．B 5．A
【导语】本文作者通过三个反面案例说明了不遵守规则会带来的不良后果，如引发争吵、损害他人名誉、破坏环境和健康安全。最后强调，遵守规则能保护自己和周围的世界，每个人都应该理解并遵守社会规则。
1．文中Case 1的描述“It can lead t arguments and even fights.”表明插队会引发争吵甚至打架，对应B选项。
2．Case 2对应的段落的第二句表明，传播虚假负面的谣言，会损害他人的名声，因此reputatin的中文意思是“名誉”。
3．Case 2对应的段落明确提到传播谣言对他人不尊重、甚至可能违法，还会损害他人名誉，只会惹麻烦，因此D选项“它有助于解决问题”表述错误。
4．文中Case 3的描述“When peple litter, nt nly the envirnment but als the health and safety f thers are affected.”表明乱扔垃圾会影响环境和他人健康，对应B选项。
5．文章开篇点明遵守公共规则的重要性，举例说明不遵守规则的危害，结尾再次强调遵守社会规则的意义，核心主旨是“遵守公共规则的重要性”。
四、U1单元话题（动物朋友）预测
The Sparrw (麻雀) f Munt Jinhua
In the lush (茂盛的) frests f Munt Jinhua near Shehng, Jinhua Middle Schl student Li Ming fund an injured sparrw with a brken wing. He carried it t his grandfather, a retired bilgy teacher living by the Fu River (涪江). Fr weeks, Li Ming learned t clean wunds (伤口) with lcal herbs (草药) and feed the bird nutrient-rich seeds. His grandfather explained hw sparrws cntrl insects, prtecting (保护) Sichuan’s farmland (农田) ecsystems.
One rainy afternn, Li Ming’s classmate Zhang Wei lst his way while hiking n Munt Jinhua. As darkness fell, a sparrw appeared—the same bird Li Ming had saved! It chirped ludly, guiding Zhang Wei dwn the muntain path. Since then, Jinhua students started a “Wildlife Rescue Club”, dcumenting ver 50 rescued animals in Shehng.
1．Where was the injured sparrw fund?
A．By the Fu River.B．Near Jinhua Middle Schl.
C．In Sichuan farmlands.D．On Munt Jinhua.
2．Hw did Li Ming’s grandfather cntribute (贡献)?
A．By prviding medical tls.B．By teaching eclgical knwledge.
C．By building a bird nest.D．By rganizing rescue teams.
3．What saved Zhang Wei n the muntain?
A．A flashlight frm hikers.B．The sparrw’s guidance.
C．His mbile phne signal.D．Grandfather’s map.
4．The Wildlife Rescue Club mainly (主要) ________.
A．studies insect behavirB．recrds animal rescue cases
C．plants herbs n Munt JinhuaD．trains students fr hiking
5．The wrd “ecsystems” (Para. 1) refers t ________.
A．natural cmmunities f living thingsB．tls fr catching insects
C．types f Sichuan farmlandD．bird rescue methds
【答案】1．D 2．B 3．B 4．B 5．A
【导语】本文主要讲述了中学生李明救助一只受伤的麻雀，后来这只麻雀在关键时刻引导迷路的同学脱险，由此激发全校成立野生动物救援组织，体现人与自然和谐共生、善意终有回响的深刻主题。
1．第一段提到“In the lush frests f Munt Jinhua near Shehng, Jinhua Middle Schl student Li Ming fund an injured sparrw with a brken wing”，说明麻雀是李明在金华山上找到的。
2．第一段提到“He carried it t his grandfather, a retired bilgy teacher living by the Fu River”以及“His grandfather explained hw sparrws cntrl insects, prtecting Sichuan’s farmland ecsystems”，说明爷爷是退休的生物老师，给李明讲解麻雀控制害虫、保护四川农田生态系统的知识，也就是传授生态知识。
3．第二段提到“As darkness fell, a sparrw appeared—the same bird Li Ming had saved! It chirped ludly, guiding Zhang Wei dwn the muntain path”，说明张伟迷路后，是李明救过的那只麻雀鸣叫着引导他走下了山，因此是麻雀的指引救了张伟。
4．第二段末尾提到“Since then, Jinhua students started a “Wildlife Rescue Club”, dcumenting ver 50 rescued animals in Shehng”，说明俱乐部主要记录动物救援案例。
5．ecsystems所在句提到“His grandfather explained hw sparrws cntrl insects, prtecting Sichuan’s farmland ecsystems”，此处指保护四川的农田生态系统，即以农田为基础的各种生物（植物、昆虫、鸟类等）与土壤、气候等构成的共同体。
We ften talk abut snails (蜗牛) and their slw mve. Much f the time snails dn’t mve. They sleep in their shells (壳).
Ht sun will dry ut a snail’s bdy. S at the least sign f ht sun, a snail drawsits bdy int its shell.
A snail will die in a heavy rain. S when it rains, a snail des the same thing, t. A snail can sleep fr as lng as it needs t. It spends all the winter mnths in its shell, asleep.
In spring the snail wakes up. Its bdy, abut three inches lng, cmes ut frm the shell. When hungry, it lks fr fd. Its eyes, at the end f the tp feelers (触角), are weak. But its sense (感觉) f smell is strng. It helps the snail t find fd and the new greens.
A snail has abut 256,000 teeth! The teeth are s small, and yu can’t see them. Put a snail in a hard paper bx, and it will eat its way ut! If a snail wears ut its teeth, it will grw new nes.
1．A snail________.
A．mves mre slwly at nightB．has thusands f feet
C．desn’t mve at allD．sleeps much f the time
2．What des the underlined wrd “draws” mean?
A．画画B．吸引C．移动D．吹动
3．Frm the stry, we knw that________.
A．a snail’s shell is very thinB．a snail can’t see well
C．a snail’s feelers are quite shrtD．a snail can’t smell well
4．Which f the fllwing is wrng?
A．In winter the snail desn’t eat r mve.B．A snail desn’t like living under the sun.
C．The snail can’t grw new teeth.D．The snail’s feelers help t find fd.
5．What’s the best title f the passage?
A．The Intrductin (介绍) f SnailsB．The Snails in Spring
C．Snails’ TeethD．Snails’ Hbbies
【答案】1．D 2．C 3．B 4．C 5．A
【导语】本文是一篇说明文。介绍了蜗牛的生活习性、身体特征以及牙齿等相关知识。
1．文章第一段第二句“Much f the time snails dn’t mve. They sleep in their shells.”指出，蜗牛大部分时间都在睡觉。
2．文章第二段第二句“S at the least sign f ht sun, a snail draws its bdy int its shell.”指出，蜗牛会把身体缩进壳里，draw在这里意为“移动”。
3．文章第四段第四句“Its eyes, at the end f the tp feelers, are weak.”指出，蜗牛的视力不好。
4．文章第五段第四句“If a snail wears ut its teeth, it will grw new nes.”指出，蜗牛的牙齿磨损后可以长出新的，选项C说法错误。
5．全文依次介绍了蜗牛的行动、睡眠、身体、感官和牙齿等内容，完整介绍了蜗牛这种生物，因此本文的核心是对蜗牛进行全面介绍。
The panda is ne f the rarest (最珍稀的) animals. It is the favurite f peple all ver the wrld.
Many peple think pandas are cute. In fact, they are als clever! The IQ f pandas is nearly the same as that f the children at the age f eight. Pandas are shy and friendly. They like playing with their family and friends.
Pandas are gd at climbing, and they are great climbers. They can als swim very well. But pandas cannt be seen well in the dark bamb (竹子) frests. The black and white fur may help pandas a lt. Their enemies (敌人) may nt find them easily in the dark bamb frests.
Pandas lve bamb very much. 99% f the panda’s fd is bamb. They eat abut 10 t 20 kils f bamb a day. That is as heavy as 100 bwls (碗) f rice! T stay healthy, they have t eat a lt and eat fast. They spend 50%-60% f the time a day in eating, and they keep eating 2-3 hurs each time. The pandas are a kind f bear. Mst bears eat much t keep fat fr the winter sleep, but pandas dn’t. Pandas in the frest have t keep eating bamb all year rund.
1．What are pandas like accrding t Paragraph 2?
A．Smart and rare.B．Smart and shy.
C．Cute and rare.D．Fat and friendly.
2．What des the underlined wrd “them” refer t (指代)?
A．The bears.B．The frests.C．The enemies.D．The pandas.
3．What can we learn frm the last paragraph?
A．Pandas eat 100 bwls f rice a day.
B．Mst f the panda’s fd is bamb.
C．Pandas eat 10-20 kils f bamb a week.
D．Pandas eat much t keep fat fr the winter sleep.
4．Hw lng des a panda eat a day?
A．Abut 2-3 hurs.B．Abut 12 hurs.
C．Abut 20 hurs.D．Abut 24 hurs.
5．What wuld be the best structure (结构) f the passage?
A．B．C．D．
【答案】1．B 2．D 3．B 4．B 5．A
【导语】本文介绍了大熊猫的特点和生活习性。
1．第二段“Many peple think pandas are cute. In fact, they are als clever…Pandas are shy and friendly.”直接表明，熊猫是可爱、聪明、害羞且友好的。
2．第三段“But pandas cannt be seen well…Their enemies (敌人) may nt find them easily in the dark bamb frests.”并结合语境，敌人不容易在黑暗竹林里找到“熊猫”，因此them指代Pandas。
3．最后一段“Pandas lve bamb very much. 99% f the panda’s fd is bamb.”说明，熊猫的大部分食物是竹子。
4．最后一段提到“They spend 50%-60% f the time a day in eating, and they keep eating 2-3 hurs each time.”，一天24小时，50%到60%大约是12小时左右，所以熊猫一天大约吃12小时。
5．①第一段介绍熊猫是最珍稀的动物且受全世界人喜爱；②第二段介绍熊猫的性格特点；③第三段介绍熊猫的技能；④第四段介绍熊猫的饮食习惯。文章采用总分结构，第一段总述熊猫是珍稀且受喜爱的动物，后三段分别从性格、技能、饮食习惯方面对熊猫进行介绍。
Rules f the Train Museum (博物馆)•Be quiet.
•N running.
•N smking(吸烟).
•Dn't get n the trains in the museum.
Rules f the Swimming Pl (泳池).•N fd r drinks in the pl.
•N smking.
•Take a shwer befre getting int the pl.
•N glassware (玻璃制品) in the pl.
Rules f the Children’s Play Area (儿童活动区域).•N smking.
•N fd r drinks.
•N glassware.
•N shes in the play area. Instead, wear scks all the time.
Rules f the Train Museum (博物馆)•Be quiet.
•N running.
•N smking(吸烟).
•Dn't get n the trains in the museum.
Rules f the Swimming Pl (泳池).•N fd r drinks in the pl.
•N smking.
•Take a shwer befre getting int the pl.
•N glassware (玻璃制品) in the pl.
Rules f the Children’s Play Area (儿童活动区域).•N smking.
•N fd r drinks.
•N glassware.
•N shes in the play area. Instead, wear scks all the time.