Unit 3 第1课时(Section A 1a-1d)（分层作业）初中英语人教版（2024）七年级下册（含解析）

Unit 3 Keep fit!Section A (1a-1d) 第1课时 (分层作业) 一、单词默写。1. __________ [fɪt] adj.健康的；健壮的 v.适合2. __________ [ˈbeɪsˌbɔːl] n.棒球（运动）3. __________ [ɡlʌv] n.（手指分开的）手套4. __________ [mæt] n.(运动用的）垫子5. __________ [rəʊp] n.绳子；粗绳6. __________ 跳绳用的绳子；跳绳（运动）7. __________ [ˈrækɪt] n.网球、羽毛球等的球拍8. __________ [ˈhɑːdlɪ] adv.几乎不；几乎没有9. __________ [ˈevə] adv.在任何时候;从来；曾经10. __________ 几乎从不11. __________ [wʌns] adv.一次；曾经12. __________ [twaɪs] adv.两次；两回 二、词组默写。1. 保持健康：____________________2. 做运动：____________________3. 锻炼：____________________4. 棒球手套：____________________5. 跳大绳：____________________6. 乒乓球拍：____________________7. 跑鞋：____________________8. 网球拍：____________________9. 运动垫：____________________10. 几乎不：____________________11. 多久一次：____________________12. 在周末：____________________13. 一周三次：____________________14. 和某人练习：____________________15. 加入某人的游戏：____________________ 三、根据要求完成句子1.你多久踢一次足球？_______________________________________2. 我一周踢三次足球。______________________________________3. 这是谁的棒球手套？______________________________________4. 这个网球拍是你的吗？____________________________________5. 我一周玩三次，有时更多！_________________________________ 四 、用括号内所给词的适当形式填空。1．I play football with my classmates after school (two) a week.2．The Kings go to Yunnan (one) a year to enjoy the beauty of nature.3．She (usual) gets up at five o’clock.4. Larry with his friends （visit） museums last month.5. Do you know any (different ) between the twins? 五、完形填空。John Hunt is a famous writer. Lots of people like him and his work. John Hunt is 1 from many other writers. 2 he needs to work at home and likes reading and watching different kinds of TV shows, he doesn’t 3 stay at home. He likes going outside and exercising. For example, he often runs, goes camping and goes skateboarding. Because of his healthy lifestyle, he is very happy. And he is always in good 4 . How can he keep healthy? He tells us some advice. First, keep 5 . He gets up at 6:00 a.m. and runs for an hour every morning. And he walks to the mountains three times a month. So don’t be lazy. Second, remember to have 6 . It’s very important. He always has a lot of porridge, bread and milk 7 doing morning exercises. Then 8 after working. Don’t 9 too much about your work. It isn’t good for your health. You can try listening to music or walking with friends if you have time. He is sure these must 10 you have a healthy body.1．A．same B．different C．popular D．smart2．A．Because B．Although C．Unless D．So3．A．always B．sometimes C．never D．ever4．A．life B．mind C．interest D．health5．A．working B．reading C．writing D．exercising6．A．breakfast B．lunch C．dinner D．meal7．A．when B．if C．after D．while8．A．relax B．travel C．leave D．practice9．A．expect B．have C．worry D．talk10．A．make B．try C．hope D．decide 六、阅读还原。What are PE lessons like in your country?___1____ Yuan Ningfei, 16, the UKAt my school, sports can be relaxed. You don’t have to go to a 40-minute class each week. Instead, we get to pick when we want to play sports. ___2___So everyone can find their favourite sports. Our school has many amazing activities. We can take lessons in swimming, rock climbing, dancing and so on. Niu Hanliang, 15, the USIn my school, every afternoon from 3: 30 to 5 pm is PE time. In PE classes, students usually just do some exercise, such as running or weight lifting (举重) in the gym, or playing. However, people in the US love sports a lot.___3___Every school has sports teams, for example, American football, baseball, basketball, tennis, and much more. Emilia Jovic, 16, SerbiaIn Serbia, our school classes include two hours of PE per week. Each part lasts 50 minutes. During these classes, we start with 10 minutes of running, then we play different sports like soccer, basketball, volleyball, or badminton. Many students at my school love physical activities very much. ____4___ Each training lasts two hours. Different countries has different PE lessons. Most of the students like it very much. ___5___ Do you think so?A．They also join after-school clubs to get training five times each week.B．There are many interesting outdoor activities.C．Some students from all over the world tell something about their PE classes.D．Sports team training is another way of PE.E．There are also a great number of sports to choose from.F．All the students don't have exams for sports.G．Doing sports is a great way to stay active and improve our health. 七、阅读理解。 Yuanyuan is a 14-year-old girl from Hangzhou, Zhejiang. She is 1.55 meters tall and is about 60 kg. Yuanyuan’s mother worried about her, so she decided to help her by making her skip rope (跳绳) 1000 times every day. “More exercise can also help her lose weight (重量). I wanted her to be taller and thinner, so she could be healthier,” she said.However, Yuanyuan’s mother didn’t see any results. Then when the summer vacation started, Yuanyuan’s mother asked her to do 1000 jumps in the morning, 1000 at noon and 1000 in the evening. Three months later, Yuanyuan said her knees hurt. Her mother thought she was too lazy at first. However, when the doctor said her daughter had a meniscus injury (半月板损伤), she was worried.Just like Yuanyuan, a 10-year-old boy got the same problem. His parents also worried about him, so they asked him to skip rope 2000 to 3000 times a day. In the end, the boy’s feet were in trouble.Doctors say that a child’s growth needs exercise, good sleep, healthy food and so on. Too much exercise is bad for their health.1．What does Yuanyuan’s mother worry about in Paragraph 1?A．Yuanyuan’s study. B．Yuanyuan’s friends.C．Yuanyuan’s build. D．Yuanyuan’s sport.2．What sport does Yuanyuan’s mother want her to do?A．To run. B．To do kung fu. C．To play soccer. D．To jump.3．How was Yuanyuan during the summer vacation?A．She was hurt. B．She was thinner. C．She was healthier. D．She was taller.4．What does the underlined word “they” in Paragraph 3 refer to (指代)?A．The boy and Yuanyuan. B．The boy’s parents.C．The boy’s teachers. D．The boy’s friends.5．What can we learn from the stories of Yuanyuan and the boy?A．We should do lots of exercise to keep healthy.B．We must eat well and have healthy food.C．Too much exercise isn’t good for people.D．Skipping rope 3000 times every day is good.