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    2023年高考真题
    Passage 1
    【2023年新高考全国Ⅰ卷】Persnal Frgiveness
    Taking respnsibility fr mistakes is a psitive step, but dn’t beat yurself up abut them. T err (犯错) is human. ____16____ Yu can use the fllwing writing exercise t help yu d this.
    In a jurnal r n a piece f paper, put the heading “Persnal strengths.” ____17____ Are yu caring? Creative? Generus? A gd listener? Fun t be arund? They dn’t have t be wrld-changing, just aspects f yur persnality that yu’re prud f.
    At the tp f a secnd page, put the heading “Acts f kindness.” On this ne, list all the psitive things yu’ve dne fr thers. It might be the time when yu helped a friend with their hmewrk, when yu did the irning withut being asked, r when yu baked ckies after the family had had a tiring day. ____18____
    Yu culd ask a friend r family member t help add t yur list. ____19____ That way, yu culd exchange thughts n what makes each f yu special and the aspects f yur persnality that shine thrugh. In fact, dn’t wait until yu’ve made a mistake t try this—it’s a great way t bst self-cnfidence at any time.
    It’s smething f a cliché (陈词滥调) that mst peple learn nt frm their successes but their mistakes. The thing is, it’s true. ____20____ We’ re all changing and learning all the time and mistakes are a psitive way t develp and grw.
    A. A little self-frgiveness als ges a lng way.
    B. Nw list all the characteristics yu like abut yurself.
    C. They might even like t have a g at ding the exercise.
    D. It’s just as imprtant t shw yurself sme frgiveness.
    E. It desn’t mean yu have t ignre what’s happened r frget it.
    F. Whatever it is, n matter hw small it might seem, write it dwn.
    G. Whatever the mistake, remember it isn’t a fixed aspect f yur persnality.
    Passage 2
    【2023年新高考全国Ⅱ卷】As an artist wh shares her jurney n scial media, I’m ften asked by curius fllwers hw t begin an art jurney. Unfrtunately, there is n magic list I can ffer. I d remember, thugh, what it was like t be a cmplete beginner. S I’ve put tgether sme gd tips fr starting an art jurney.
    ·Start small. I suggest using a sketchbk (素描本) fr small studies. These small studies prvide inspiratin and may be a springbard fr mre cmplex wrks in the future. ___16___ Yu’ll want t lk back n yur jurney t see hw far yu’ve cme.
    ·Paint ften and paint frm life. There’s n better way t imprve than t put in thse brush miles. Whether yu paint still lifes, prtraits, r landscapes, paint frm life as much as pssible. ___17___
    ·Cntinually challenge yurself t try smething new. ___18___ Artistic grwth can be a bit painful. Welcme t the club;we’ve all been there. I lve taking n challenges. I nce tk up a challenge t create a painting every day fr a mnth and pst the wrks nline.
    ·___19___ Seeking and accepting cnstructive feedback (反馈) is crucial t grwth. I pst my wrk n scial media and, in turn, have met sme f the kindest peple. They make me feel valued and respected, n matter my level f artistic ability.
    The jurney yu’re n wn’t fllw a straight path. ___20___ Push thrugh, give it time and put in the effrt. Yu will harvest the rewards f an artistic life.
    A Get ut f yur cmfrt zne.
    B. Make career plans and set gals.
    C. Dn’t thrw away yur beginner art.
    D. Share yur wrk if yu feel cmfrtable ding s.
    E. Yu’ll hit radblcks, and yu’ll feel discuraged at times.
    F. Evaluate yur perfrmance and, if needed, redefine yur rle.
    G. Yu’ll develp that painting muscle memry that nly cmes with repetitin.
    Passage 3
    【2023年全国乙卷】Indr plants might lk as if they just sit arund nt ding much, but in many ways they are the unsung heres f the hme. ____16____, but studies have shwn that they can prmte peple’s wellbeing by imprving their md (心情), reducing stress and helping their memry. What’s mre, indr plants are easy t lk after and are nt very expensive.
    What are indr plants?
    Indr plants, als knwn as huseplants r pt plants, are plants that like t grw indrs. Many f these species (物种) are nt ideally suited t grwing utside in the UK, especially in the winter. ____17____.
    Why are indr plants gd fr yu?
    Will Spelstra, wh wrks at the Ryal Btanic Gardens, says, “____18____. I find during the winter mnths, plants arund the huse can really lift yur md.” Several studies have backed this up and fund that indr plants can imprve creativity, fcus and memry. There is als research shwing that pt plants can clean the air arund them by remving harmful gases, such as carbn dixide. They als remve sme harmful chemicals frm paints r cking. ____19____.
    Which plants can yu grw?
    Ale vera, peace lilies and spider plants are sme f the species that are easy t grw indrs. Yu can buy plants frm supermarkets, garden centres r nline. Yunger plants are ften cheaper than fully grwn nes, and yu get t care fr them as they mature — which is part f the jy f wning plants. “____20____,” Spelstra says. “It can bring a new interest and fcus int peple’s lives and help t make the link between hme and nature.”
    A. All plants are different
    B. Nt nly d they lk beautiful
    C. There are many benefits t grwing plants indrs
    D. Instead, they grw better inside, where it is warmer
    E. Plants like peace lilies and devil’s tngue are amng the best
    F. Changing the pt f yur plant frm time t time will als help
    G. Learning abut the requirements f each plant can be very rewarding
    Passage 4
    【2023年全国甲卷】Tricks T Becming A Patient Persn
    Here’s a riddle: What d traffic jams, lng lines and waiting fr a vacatin t start all have in cmmn? There is ne answer. ___16___.
    In the Digital Age, we’re used t having what we need immediately and right at ur fingertips. Hwever, research suggests that if we practiced patience, we’d be a whle lt better ff. Here are several tricks.
    ●Practice gratitude (感激)
    Thankfulness has a lt f benefits: Research shws it makes us happier, less stressed and even mre ptimistic. ___17___. “Shwing thankfulness can fster self-cntrl,” said Ye Li, researcher at the University f Califrnia.
    ● Make yurself wait
    Instant gratificatin (满足) may seem like the mst “feel gd” ptin at the time, but psychlgy research suggests waiting fr things actually makes us happier in the lng run. And the nly way fr us t get int the habit f waiting is t practice. ___18___. Put ff watching yur favrite shw until the weekend r wait 10 extra minutes befre ging fr that cake. Yu’ll sn find that the mre patience yu practice, the mre yu start t apply it t ther, mre annying situatins.
    ● ___19___.
    S many f us have the belief that being cmfrtable is the nly state we will tlerate, and when we experience smething utside f ur cmfrt zne, we get impatient abut the circumstances. Yu shuld learn t say t yurself, “___20___.” Yu’ll then gradually becme mre patient.
    A. Find yur causes
    B. Start with small tasks
    C. Accept the uncmfrtable
    D. All this adds up t a state f hurry
    E. It can als help us practice mre patience
    F. This is merely uncmfrtable, nt intlerable
    G. They’re all situatins where we culd use a little extra patience
    2023年名校模拟题
    Passage 1
    (2023·广东佛山·统考模拟预测)Invlvement in activities utside f schlwrk makes high schl a lt mre interesting and fun. 1 Thrugh extracurricular activities, yu can develp imprtant skills, such as teamwrk, public speaking, creativity, leadership, and self-awareness.
    The first step is t explre. 2 While yu can’t d everything, try t get invlved in as many clubs, teams, and activities that yu find interesting. There is nt a required ne-size-fits-all list f activities. What matters is that yu find clubs and prgrams that interest yu!
    Yu wn’t knw if yu like smething if yu dn’t try it. 3 Fr example, if yu think yu might be interested in earning a business degree, find ut if yur high schl has a financial assciatin. If yu think yu’d like a career in plitics, check t see if yur high schl has a Mdel Unite Natins prject.
    While yu want t appear “well runded,” it is imprtant that yu dn’t take n t much. 4 It can be helpful t see freshman year as the time t try a lt f things. In yur sphmre year, yu can begin limiting yur invlvement t yur mst imprtant activities. This will allw yu t spend mre time n fewer things.
    5 Develp it int a true passin and try t be an expert in it. This is what makes yu unique and allws yu t shine n a cllege applicatin r qualify fr a schlarship.
    A.Bear in mind what is mst imprtant t yu.
    B.Yu may feel it hard t make chices at the very beginning.
    C.Participate in varius extracurricular activities with interest.
    D.As yu start high schl, yu will find yu have many new pprtunities.
    E.Allw yurself enugh time t d well in the activities yu care abut mst.
    F.These activities help yu gain abilities yu culdn’t learn thrugh textbks and tests alne
    G.Keep an eye ut fr clubs that may specifically help yu prepare fr a particular cllege majr.
    Passage 2
    (2023·湖南长沙·湖南师大附中校考一模)Yu’ve cmeback frm yur hliday and yu feel amazingly recharged. Then, yu pen yur inbx with hundreds f unanswered emails. Suddenly, yur calm starts t disappear and yur bld pressure starts t rise. 6 Yet, yu’ve nly been back at wrk fr an hur r tw. That’s n way t start yur first day at wrk after a hliday. S, here’s what yu d t keep yur stress t a minimum after a break.
    Give yurself half a day befre jumping back int wrk. Take this time t unpack, d sme laundry, and fill the fridge with fd. 7 Ding this, yu’re much mre likely t suffer frm less stress ging back int wrk because yur persnal parts are already srted. Yu will als feel mre prepared ging back int wrk.
    8 This enables yu t fcus n dealing with yur verflwing inbx and getting yur pririties straight. 9 Split them int srts like urgent, nn-urgent, quick respnses and n actin needed. Then, start by fcusing n the urgent nes (ne by ne!), befre diving int the quick respnses.
    Up yur fun the week yu’re back. G ut fr a meal with yur friends. Walk yur favrite rute in yur neighbrhd. Lk at the pictures frm yur hliday. Pst-hliday blues can be very cmmn if yu g straight int all wrk and n play. Hence, make a little time fr play yur first week back. 10
    A.Limit yur scheduled cmmitments the first week back.
    B.Well, yu’ve gt ready fr everything.
    C.D whatever yu need t d t wrap up the hliday stuff.
    D.Yu may feel like yu’re decades behind.
    E.It is advisable t categrize yur unread emails.
    F.Yu’re suppsed t deal with yur emails instantly.
    G.Yu’ll feel happy even if yur hliday is ver.
    Passage 3
    (2023·北京·首都师范大学附属中学校考模拟预测)Children lve getting dirty. 11 But getting muddy culd have a pwerful effect n their wellbeing, t.
    “Dn’t get dirty!” was nce a cnstant family warning, as parents despairingly watched their children spil their best clthes. Whether they were running thrugh farmers’ fields, climbing trees r catching tadples, it was inevitable that children’s whites wuld turn brwn befre the day was ver.
    Tday, many parents may secretly wish their children had the chance t pick up a bit f dirt. With the rise f urbanism, and the temptatin f vide games and scial media, cntact with nature is much rarer than in the past. 12
    What is gained in laundry bills may be lst in the child’s wellbeing. Accrding t recent research, the dirt utside is teaming with friendly micrrganisms. 13
    Many f the psychlgical benefits f utdr play are already well established. Natural scenes prvide the perfect level f stimulatin, which is thught t help recharge the brain when it is tired and easily distractible. Supprting this thery, ne study frm 2009 fund that children with ADHD (多动症) were better able t cncentrate fllwing a 20-minute walk in the park, cmpared t a 20-minute walk n the streets f a well-kept urban area. 14 The authrs recmmended using such “dses f nature” as a safe and accessible way f supprting children with ADHD, alngside ther tls.
    15 Fr example, the act f mudding and kneading materials like mud r sand can help children develp the way their senses and mvement interact, knwn as sensrimtr develpment. This allws the child t gradually understand his r her bdily signals.
    A.Fr many, there is simply n pprtunity t get muddy.
    B.Being clse t grass and trees seemed t have had a beneficial effect n their minds.
    C.Besides these restrative effects, utdr play can ffer valuable learning experiences.
    D.They are drawn t puddles like muddy magnets, with n regard fr ftwear r the clr f their clthing.
    E.As fr the child’s physical health, the mst bvius advantage f utdr play may be the exercise.
    F.Peple wh grw up n farms are less likely t develp asthma, allergies, r aut-immune disrders.
    G.They can train the immune system and build resilience t a range f illnesses, including allergies and asthma.
    Passage 4
    (2023·北京·人大附中校考三模)In sme ways, it is surprising that languages change. After all, they are passed dwn thrugh the generatins reliably enugh fr parents and children t cmmunicate with each ther. 16 Fr example, while Japanese has changed relatively little ver a thusand years, English evlved rapidly in just a few centuries. Many present day speakers find Shakespear’s sixteenth-century plays difficult and Chaucer’s furteenth-century The Canterbury Tales nearly impssible t read.
    Languages change fr a variety f reasns. Large-scale shifts ften ccur in respnse t scial, ecnmic, and plitical pressures, as there are many examples f language change fueled by invasins, clnizatin, and migratin. 17 Frequently, the needs f speakers drive language change. New technlgies industries, prducts and experiences simply require new wrds. By using new and emerging terms, we all drive language change. But the unique way that individuals speak als fuels language change because n tw individuals use a language in exactly the same way. 18 Thrugh ur day-t-day interactins, we pick up wrds and savings frm ther peple and integrate them int ur speech. Teens and yung adults, fr example, ften use different wrds and phrases frm their parents. Sme f them spread thrugh the ppulatin and slwly change the language.
    19 Vcabulary can change quickly as new wrds are brrwed frm ther languages, r as wrds get cined, cmbined, r shrtened. Sme wrds are even created thrugh misinterpretatin f frm. As nted in the Linguistic Sciety f America’s publicatin Is English Changing?, the wrd pea is ne such example. Up until abut fur hundred years ag, pease culd refer t either a single pea r many peas. At sme pint, peple assumed that pease was the plural frm f a new wrd, pea, based n the way pease sunded. While vcabulary can change quickly, sentence structure — the rder f wrds in a sentence changes mre slwly. 20 Fr example, during the Great Vwel Shift five hundred years ag, the prnunciatin f vwels in English changed dramatically. This shift represents the biggest difference between the prnunciatin f Middle English and Mdern English.
    A.Changes in sund are smewhat harder t dcument but just as interesting.
    B.Yet linguists find that all living languages change ver time — at different rates thugh.
    C.As lng as peple are using a language, that language will underg sme change.
    D.All natural languages change, and language change affects all areas f language use.
    E.The three main areas f language that change ver time are vcabulary, sentence structure, and prnunciatin.
    F.Even withut these kinds f influences, a language can change dramatically if enugh users adpt a new way f speaking.
    G.The vcabulary and phrases peple use depend n where they live, their age, educatin level, scial status and ther factrs.
    Passage 5
    (2023·江西·江西师大附中校考三模)During jb r schl interviews, yu’re likely t be asked what yur strengths and weaknesses are, because the interviewers are interested in hw yur areas f strengths and weaknesses might affect yur perfrmance in this psitin. 21 Fr instance, yu may be skilled in cking, but if yu’re applying fr an ffice jb, this strength may be irrelevant.
    Hwever, knwing yur persnal areas f strengths and weaknesses is nt a piece f cake. It takes self-awareness and self-reflectin. 22 Or, ask sme f yur friends what they see as yur best qualities r shrtcmings.
    23 Fr example, let’s say my strength is creativity and yurs is planning; we bth want t have the same career. We might g abut getting there in very different ways. If I did smething creative t get my dream jb and yu planned carefully, we’d bth likely be successful. But if I tried planning and yu tried smething creative, bth f us might fail. 24
    Having a weakness desn’t have t be a bad thing. It culd be smething yu struggle with, but it culd als be smething yu haven’t spent time develping yet. 25 Fr example, maybe yur area f weakness is relevant t gratitude. Yu just haven’t spent a lt f time thinking abut gratitude befre. But nw yu engage in a bunch f activities that help yu turn gratitude int an area f strength. Hey, nw yu’ve gt ne mre skill!
    A.Is it prper t begin with a truthful answer?
    B.S ask yurself what yu are gd r weak at.
    C.Our areas f strengths can help us achieve ur gals.
    D.Thus, it’s helpful t knw yur strengths related t the rle.
    E.Many jb applicants are unsure hw t apprach this questin.
    F.By turning a weakness int a strength, yu build ther imprtant skills.
    G.That’s why it is imprtant t knw and use ur strengths t reach gals.
    Passage 6
    (2023·浙江·校联考模拟预测)Yur mral cmpass, cnscience, and ethics may all sund like the same set f values, but yur mral cmpass can smetimes steer yu away frm rigid scietal laws. Thus, when yu’re faced with a decisin, hw yu react is ften driven by persnal values yu’ve acquired. 26
    What is yur mral cmpass?
    Mrality is what defines whether an actin is perceived as gd r bad. Mrals guide yur individual behavir within a sciety, which aren’t fixed. 27 Yur mral cmpass prvides guidance in making ethical decisins, while yur cnscience serves as an internal alarm system t alert yu when yu have vilated ur mral cde. As fr ethics, they tend t be the cultural and scietal standards that utline hw “everyne” is expected t behave.
    28
    Accrding t mdern psychlgists, mral develpment is a part f three phases in childhd.
    · Pre-cnventinal phase: Behavirs are driven by punishment avidance and rewards.
    · Cnventinal phase: Laws and rules f sciety are cnsidered t gain thers’ apprval.
    · Pst-Cnventinal phase: Mral decisins are made frm the perspective f individual rights.
    Hw t find yur mral cmpass?
    It’s nt always easy t knw right frm wrng, but yu can try the fllwing methds. Yur mral cmpass is made up f yur beliefs, s it may be helpful t actively review them. 29 Yu may als find it helpful t speak with peple wh can engage in pen discussins abut their mral psitins.
    30 It is what guides yur behavir in times when scietal rules regarding human rights and cnduct cnflict with yur beliefs. Just hld it firmly and prperly.
    A.Hw des yur mral cmpass develp?
    B.Yur mral cmpass is yur persnal guide.
    C.What are the mdern cncepts f mral cmpass?
    D.Nt everyne wuld reach the final level in their lifetime.
    E.Anther way is by learning abut the scieties arund yu.
    F.They may change as yu face new experiences and gain life lessns.
    G.Sme f these values, which affect yur judgement, make up yur mral cmpass.
    Passage 7
    (2023·山东聊城·统考三模)Lng befre metal ven racks (架子) were invented, many peple wuld place the things that they wanted t bake nt stnes t keep them frm burning in vens r even directly n heat. 31 Hwever, there are actually many applicatins fr its use in baking.
    Typical baking stnes can be made f varius materials, and tend t be either rund r rectangular in shape. The clay stne is ppular, but sme peple like marble. Sme have a shiny surface and thers dn’t have. 32 Sme peple suggest that heading t the lcal kitchen supply stre t purchase a baking stne is a waste f time and instead they purchase tiles (瓦片) frm kitchen r gardening stres. 33 They may cntain high amunts f lead and cks wuld need t test them fr the presence f lead befre using them t ck.
    34 Baking stnes absrb and keep heat very well, s when yu put them in the ven and allw the ven t run fr a while, the stnes heat up. They transfer heat directly t the bttm f yur bread r ther gds, as the gds can be placed directly n the stne s they never start ut n a cld surface. This allws bread t bake mre evenly all ver, resulting in a much nicer crust (酥皮)—particularly fr artisan bread.
    There are many benefits f using a baking stne t ck pizza r bread. 35 Fr anther, the stne is als praised fr its ability t evenly heat the crust and lessen chances that pizza r ther bread will burn.
    A.The way that baking stnes wrk is simple.
    B.Baking stnes can be fund in all shapes and sizes.
    C.Fr ne thing, it tends t prduce mre desirable qualities.
    D.That makes them uniquely useful fr many cking creatins.
    E.Tday, the baking stne is assciated mst with cking pizza.
    F.S yu can chse frm a great variety f stnes n the market.
    G.Hwever, mst f these prducts are nt rated fr safety in cking.
    Passage 8
    (2023·河南安阳·统考三模)Winter is ne f the mst magical times f the year t get mving. 36 Hwever, when yu wake up in the mrning, it can be hard t fllw thrugh n an exercise cmmitment. Here are ways t keep that drive ging thrughut the cld mnths.
    Wrk ut with a grup. 37 This gives yu scial supprt and can help with making friends. When yu exercise with a grup, flaking ut (入睡) is n lnger an ptin.
    Dress fr the weather. When yu are wrking ut in the winter, especially if yu are exercising utdrs, keep yurself ut f the cld in warm layers (层). 38 Make sure the tp layer keeps ut the snw and rain. If yu plan t exercise utside in the dark r in bad weather, where visibility is prer, wear bright and reflective clthing fr safety.
    Change up yur wrkut. 39 Ding the same type f training can be demtivating. Thse wh vary their wrkut rutines are 20% likelier t enjy the exercise sessin. Switching up yur rutine can give yu a bst f mtivatin, and help keep winter wrkuts fun and enjyable.
    40 Using phne apps, r a fitbit, r even ging lw tech and marking yur calendar in red pen can help yu visualize hw yu’ve prgressed thus far. Finding a system that lets yu track yur exercise achievements can give yu the extra push t get yu ging when the ging gets hard.
    New Year’s reslutins are a great pprtunity t start an exercise rutine. Sure wrking ut during the winter may be an uphill battle, but there are strategies t get us ver the hill, and nt a healthier, happier new year.
    A.Track yur training.
    B.Variety is imprtant t enjy exercise.
    C.Yu can make yur wrkuts enjyable.
    D.Yur layers shuld be, nt just warm, but dry.
    E.Use an app t remind yu f an exercise rutine.
    F.Winter wrkuts give us energy t get thrugh winter’s cld days.
    G.One way t stay mtivated during winter is t wrk ut with a grup r a partner.
    Passage 9
    (2023·浙江·校联考模拟预测)It’s cmmnly thught that peple get int bad financial situatins because f pr decisin-making skills. 41 In fact, several studies ver the last decade have demnstrated that the cause and effect may be mre cmplex than is widely believed.
    42 Scientists first asked the study participants a series f questins that made them think abut their persnal incme and savings. They were then asked t slve a number f puzzles. Thse in better financial situatins perfrmed better at slving the puzzles than thse in financial truble. Hwever, when the test was repeated withut making the participants think abut their wn finances, the differences in perfrmance between the rich and pr disappeared. 43
    In a separate study cnducted in 2018 at the University f Texas, the brains f mre than 300 peple aged between 20 and 89 were scanned and analyzed fr signs f gd cgnitive functin. Amng thse aged between 35 and 64, it was fund that thse with better financial situatins had healthier brains, including characteristics linked t having a better memry and a lwer risk f dementia when elderly. Hwever, in yunger adults (thse aged 20 t 34), there did nt seem t be any cnnectin between wealth and brain health. 44
    It’s nt difficult t guess why pverty might have these effects. Peple wh live in prer cnditins ften have difficulty affrding healthy fd. 45 And always wrrying abut having enugh mney t pay rent r put fd n the table puts cnstant demands n the brain, leaving less prcessing pwer available fr critical thinking. Indeed, it culd be said that pverty is a vicius cycle, keeping peple trapped by taking away their best means f escape-their ability t make smart decisins.
    A.But is pverty really caused by pr thinking?
    B.Unwise decisins peple make, t a greater degree, cntribute t tight budgets.
    C.They are mre affected by negative envirnmental elements such as pllutin.
    D.Taken tgether, these results indicate that lng-term pverty nly gradually causes wear and tear n the brain.
    E.Therefre, the scientists cncluded that pr thinking plays a majr part in ne’s future financial cnditin.
    F.This suggested that the distractin f wrrying abut their bad finances made the pr peple perfrm wrse than thse with n financial wrries.
    G.One study in the jurnal Science in 2013 shwed that peple’s abilities t slve prblems can be significantly affected by their current financial situatin.
    Passage 10
    (2023·河南·校联考三模)Keeping a schedule fr yur day will help yu manage yur time mre efficiently. 46 Scheduling yur day allws yu t self- regulate and track yur wn behavir by keeping recrds f what yu need t d and have dne.
    Obtain a calendar r planner. Make sure the calendar has apprpriate space fr yu t list yur tasks. Sme calendars ffer weekly, daily, r hurly planners. A ntebk can als be used. Chse whatever best suits yur wants and needs. Whatever yu chse, cmmit t yur chice. D nt try t have ne planner fr wrk, ne fr schl, etc. 47
    Organize yur tasks. Electrnic calendars allw yu t mark tasks in different clrs. Fr example, yu can clr wrk-related things red, schl-related things blue, husewrk green, vacatins range, and exercise pink. 48 Simply use clred pens r pencils r highlighters. Once yu’ve differentiated the different types f tasks yu need t schedule, yu can wrk t priritize them.
    Schedule a time fr each task. 49 Fr example, yu may have scheduled time in a given day t study (2 hurs), wrk ut (1 hur), write tw emails (30 minutes), and walk the dg (30 minutes). It’s key t allw yu the necessary amunt f time t cmplete each task; yu’ll nly stress yurself ut if yu schedule yurself t tightly and aren’t realistic abut the amunt f time things take.
    50 Keep sme free space at the bttm f yur schedule fr lw-pririty things cming up later in the week. If yu have time tday r at any ther pint during yur week, yu can begin wrking n thse items t get ahead. These additinal tasks might include ging thrugh yur clset r rganizing yur tax filing system at hme.
    A.Mark yur priritized tasks.
    B.Leave space in yur schedule.
    C.Everything shuld be in ne place.
    D.Write hw lng yu expect t spend n each task.
    E.Yu can get mre dne and are less likely t frget tasks.
    F.Mst peple generally underestimate the amunt f time tasks take.
    G.Yu can als d this easily if yu’re using a paper calendar r ntebk.
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