2020-2021学年Unit 3 Sports and fitness精品当堂检测题

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一、基础巩固
根据要求拼写单词（共8小题）
Wh said there is n wrld class track and field a________in Asia?
My _________（主人） rdered me nt t deliver the message except in private.
She wanted t enjy her mment f _________（光荣）.
She held the title f wrld c_________ fr three years.
It was the first time Jane and I had been ________（分开） fr mre than a few days.
They appinted him (as) c_________ f the English team.
He gave a ________（优雅的）bw t the audience.
= 2 \* ROMAN \* MERGEFORMAT II. 选择短语填空
1．Yu shuld prefer t wrk harder t slve the prblem give up．
2．It is a shame that their friendship finally and they became enemies．
3．Even if he is very busy, he will in the gym three times a week t keep healthy．
4．Ping­png has becme an internatinal sprt, and it is played ．
5．It t wrk n the prblem befre it gets ut f cntrl．
6．James failed t start a business, but he didn’t and tried a secnd time．
7．My grandfather still plays tennis ,_even thugh he’s in his seventies．
8．The teacher as well as his students is ging t this activity．
III.语法填空
主题∶人与自我（生活与学习）体裁∶说明文话题∶运动
【2021-2022河南洛阳高一期中】Many parents dn't knw hw much exercise their children need t d every day t stay ____1____(health).The Natinal Health Service guidance states that children ___2_____are aged frm five t eighteen shuld d ne hur f exercise every day, which abut seventy percent f adults in the UK never mind. The research f 2,000 adults ___3_(find)that nly a quarter knew the exercise time recmmended fr yung peple.
The Yuth Sprt Trust leader, Ali Oliver said,"We have seen a drp in yung peple's physical activity in recent ___4____(year)."It is ften reprted that pupils____5_____(take)ut f PE lessns t prepare fr exams.
Meanwhile,figures frm Sprt England shw nly 17.5% f children are ding sprts cntinuusly.There is als a ____6____(differ)amng children frm varius ecnmic（经济）backgrunds，with 39% f thse frm pr families ding 7______(little)than thirty minutes f exercise a day, cmpared with 26% frm rich families. This week thusands f peple will get tgether_____8______(celebrate)Natinal Schl Sprt Week, with ___9____aim f prmting（推进）the imprtance f exercise and bringing great benefit ____10____yung peple.
二、拓展提升
= 1 \* ROMAN I.阅读理解
A
Playing tennis regularly culd help keep peple ff death, but ftball, rugby and running may nt help peple t live lnger, a study suggests.
A study fllwed mre than 80,000 peple fr an average f nine years t find ut if certain sprts prtected them against early death. It fund that peple wh played racket sprts regularly were the least likely t die ver the study perid, reducing their individual risk by 47 percent cmpared with peple wh did n exercise. Swimmers als reduced their chance f death by 28 percent, aerbics (有氧运动) fans by 27 percent and cyclists by 15 percent. Yet running appeared t have n impact at all n dying early, and neither did playing ftball r rugby.
Scientists say the difference may lie in the scial aspect which ges alngside sprts like tennis and squash (壁球), which ften invlve clubs and rganized activities utside f the game. It means that peple ften have larger scial net-wrks and tend t keep up activities int later life, bth f which are prven t be gd fr health.
In cntrast, peple wh play team sprts ften d nt mve nt a new sprt nce their teams break up fr family, r injury reasns. They becme watchers rather than participants in their chsen activity.
The researchers fund that playing racket sprts was assciated with a 56 percent lwer risk frm heart death. Similarly, swimmers lwered their heart disease r strke risk by 41 percent, and peple wh tk part in activities like aerbics, dance r gymnastics lwered their risk by 36 percent. But again running, ftball and rugby had n significant impact n heart deaths.
Hwever, ther experts argue that this study must nt be misinterpreted as shwing that running and ftball d nt prtect against heart disease. In this study bth runners and ftballers had a lwer rate f death frm heart disease.
1．Which sprt has hardly any impact n prtecting peple against early death?
A．Cycling.B．Swimming.
C．Rugby.D．Tennis.
2．Accrding t the study, which makes a big difference in keeping healthy?
A．Playing basketball with their friends ccasinally.
B．Watching ftball games every day.
C．Taking up gymnastics and jining a club.
D．Ding running in the park every day.
3．What is cnsidered mre imprtant t peple's health?
A．Scial netwrks.B．Staying at hme.
C．Physical examinatins.D．Setting up families.
4．What is the main idea f the text?
A．Thusands f peple participated in a 9-year research.
B．Study finds playing tennis helps peple live lnger.
C．It is wrng t say running has n impact n heart disease.
D．There are differences between racket sprts and team games.
Ⅱ..完形填空
The Great Depressin started in 1929 and lasted until abut 1939．During that time, many peple lst their__1__．My parents were __2__ them．It was 1935 when I was 10 years ld．We still __3__ n relief(救济)．
A few days befre Christmas, I was washing the __4__ after dinner when I lked ut f a kitchen windw and saw my father sitting n the stp(门廊), wearing a(n) __5__ face．A mailman saw him and asked him what was wrng．
I heard my father say that he had __6__ his fd vuchers(票券) and that the __7__ had gne beynd the time limit．He had tried t wrk as a labrer thrugh the Wrks Prgress Administratin, but he __8__ because he wasn’t a very __9__ man．The wrk was t hard fr him．I was __10__，having seen newspaper pictures f peple being __11__ ut f the apartments with all their belngings．“Hw much d yu need？” the mailman asked __12__．My dad said he needed $33 fr the rent．Withut thinking twice, the mailman tk ut $50 frm his wallet and __13__ it t my father．My dad said, “I dn’t knw when I’ll be able t pay yu back．” The mailman put an arm arund my father and __14__ him by saying, “Things will nt be this way __15__．It desn’t matter __16__ yu will pay me back．”
The mailman __17__ me lking thrugh the windw and said, “There will be times in the future when smene __18__ yur help．I hpe yu and yur sn __19__ tday．Help them in yur wn __20__ and tell them what happened tday．This will be my payback．Merry Christmas！”
1．A．skills B．jbs
C．familiesD．huses
2．A．frB．against
C．amngD．between
3．A．livedB．decided
C．researchedD．wrked
4．A．shesB．dishes
C．scksD．feet
5．A．angryB．curius
C．cnfusedD．anxius
6．A．given utB．used up
C．carried awayD．searched fr
7．A．reprtB．hmewrk
C．rentD．check
8．A．agreedB．failed
C．prmisedD．regretted
9．A．strngB．clever
C．helpfulD．creative
10．A．scaredB．puzzled
C．lnelyD．surprised
11．A．takenB．figured
C．pickedD．kicked
12．A．sftlyB．impatiently
C．excitedlyD．slyly
13．A．returnedB．pinted
C．shwedD．handed
14．A．punishedB．questined
C．criticizedD．encuraged
15．A．snB．frever
C．cmpletelyD．finally
16．A．hwB．whether
C．unlessD．until
17．A．stppedB．kept
C．nticedD．suggested
18．A．refusesB．supprts
C．expectsD．receives
19．A．rememberB．miss
C．shareD．recrd
20．A．mindB．interest
C．timeD．way
Ⅲ.七选五
【2021-2022安徽安庆一中高一期中】Taking care f a sick lved ne can put stress n yur health. When taking care f the ther persn, yu may ignre yur wn physical needs. Yu may find that yur wn health is failing. If yu fall ill,yu wn't be able t help._____1______
Eat well. When things seem ut f cntrl, yu may have n time t fcus n gd eating habits. ___2__ Bth f thse put stress n yu. Try t eat as healthily as yu can, even if smetimes yu have t rely n simple meals like salads.
Try t get enugh sleep.Sleep can als be difficult when yu're caring fr a lved ne. Yu may be t wrried t sleep at times, r the task may interrupt yur sleep. ____3_____ Therefre,try t get as much as yu can.
Take time t exercise. Exercising will als help yu keep healthy while yu're caring fr a lved ne. Exercise can reduce yur stress level.____4____ S yu'll need t find ways t wrk it int yur schedule. Yu can take a shrt walk a cuple f times a day r d yga at hme.
____5_____It can be easy t verlk（忽视）the health prblems in yurself when yu're caring fr smene else.If yu fall ill, that des nt d anyne any gd. S it's best t make sure yu're in gd health.
Dn't ignre signs f illness in yurself.
Therefre,it's imprtant t take care f yurself.
C.Yu may nt eat much, r yu may end up eating junk fd.
D.Nt getting enugh sleep can make yu less effective in the task.
E.Hwever, it can be difficult when yu are taking care f a lved ne.
F.The best plan is t visit a dctr regularly t make sure yu're in gd health.
G.Dn't be afraid t ask fr help when yu're ill,as that can help take sme burden ff yu.
Ⅳ.语法填空（共10小题）
Everyne knws that regular exercise is gd fr the bdy. But exercise is als ne f the mst effective 1． (way) t imprve yur mental health. Regular exercise can have a prfundly psitive influence 2． depressin, anxiety, and mre. It als relieves stress, 3． (help) yu sleep better, and makes yu feel happy. Research indicates that n matter hw ld yu are r hw fit yu are, yu can learn t use exercise as a 4． (pwer) tl t feel better.
Sure, exercise can imprve yur physical health, imprve yur waistline, 5． even add years t yur life. S peple wh exercise 6． ( regular)) tend t d s because it gives them an enrmus sense f well-being. They feel mre energetic thrughut the day, sleep 7． (well) at night, have sharper memries, and feel mre relaxed and psitive abut 8． (they) and their lives. And it's als pwerful medicine fr many cmmn mental health challenges.
Wndering just hw active yu need t be t get a mental health bst? It's prbably nt as much as yu think. Yu dn't need 9． (devte) hurs ut f yur busy day, train at the gym, r run mile. Yu can gain all 10． physical and mental health benefits f exercise with 30-minute f mderate exercise five times a week. Tw 15-minute r even three 10-minute exercise sessins can als wrk just as well.
V.书面表达
(2019·全国Ⅱ卷)假定你是校排球队队长李华。请写封邮件告知你的队友Chris球队近期将参加比赛，内容包括：
1．比赛信息；
2．赛前准备；
3．表达期待。
注意：
1．词数100左右；
2．可以适当增加细节，以使行文连贯。
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wrk ut; lse heart; make sense; nw and then; take part in; fall apart; rather than; at hme and abrad