高中人教版 (2019)Unit 2 Healthy Lifestyle单元测试课后复习题

这是一份高中人教版 (2019)Unit 2 Healthy Lifestyle单元测试课后复习题，共15页。试卷主要包含了5分，满分5分）等内容，欢迎下载使用。

班级：_________ 姓名：__________ 得分：__________
单词拼写（共10小题；每小题0.5分，满分5分）
1. The schl has a reputatin fr high standards f __________ (纪律).
2. They appeared surprisingly __________ (悲观的) abut their chances f winning.
3. Be grateful t life. Dn’t think t much abut the __________ (负面的) things.
4. Wine cntains abut 10% __________ (酒精).
5. It is well knwn that cmputers can be used t __________ (促进) language learning.
6. An act f kindness deserves a __________ (奖励).
7. We crept arund n tiptes s as nt t __________ (打扰) him.
8. The prfessr wrte a paper n __________ (心理学).
9. The article can be used t __________ (激发) discussin amng students.
10. If yu __________ (删去) 50 wrds, we can put the whle stry n ne page.
单句语法填空（共10小题；每小题0.5分，满分5分）
He needed emergency __________ (surgen) t remve a bld clt frm his brain.
Befre __________ (liberate) there were few dctrs and little medicine in the cuntryside.
After the sauna I felt cmpletely __________ (refresh).
The __________ (special) thught Tim’s chances f survival were slim.
That cmpany wanted t hire him as their __________ (cnsult), but he declined firmly.
In rder t stay healthy, he cut dwn n cffee and __________ (cigarette).
Why nt pay __________ (mnth) and spread the cst f yur car insurance?
Oil is in the prcess f lsing its almst ttal __________ (dminate) in grund transprt.
It tk the wrkers abut tw years __________ (build) the bridge ver the river.
Rpe __________ (skip) is a mde f exercise that can prmte bne grwth and develpment f yuth and imprve physical health.
完成句子（共5小题；每小题1分，满分5分）
1. 我现在写信回复您的询问。
I am writing _____________ yur inquiry.
2. 既然你已经大学毕业了，你就不应该再依靠父母了。
Nw that yu’ve graduated frm cllege, yu shuldn’t ____________ yur parents any mre.
3. 当你看到有人窒息时，你必须立即对他进行急救。
When yu see smene chked, yu must give him first aid _____________.
4. 我需要更多的反馈来确定以后的开发。
I need mre feedback t _____________ future develpment.
5. 事实上，幸福可能包括你能够想到的任何事情。
In fact, happiness may _____________ anything yu culd ever think f.
阅读理解（共15小题；每小题2分，满分30分）
阅读下列短文，从每题所给的A、B、C、D四个选项中，选出最佳选项。
A
Lve the great utdrs? N wnder! There is an endless variety f activities t enjy, n matter where yu live. Every lcale ffers smething different. Get ut and taste life!
Gardening
Whether yu have acres f land, a small pati, r even just a balcny r windw, yu can garden. All it takes is a little sil t prduce wnderful, healthy fds! Gardening is a lw-cst and great way t get utdrs — r bring the utdrs in t yu.
Walking
It’s easy, cnvenient, and yu can d it anywhere. All yu need is a pair f gd walking shes, and yu’re gd t g. Make sure yu can take a safe rute t avid cmmn dangers (dgs are a big ne, but it depends n yur area). N excuses!
Hiking
This is anther easily accessible way t get ut int nature. Hiking desn’t require any fancy equipment r special skills. Just a map and a thirst fr adventure are enugh. Find ut the best ptins in yur area. Trails.cm can help yu lcate trails.
Biking (muntain and rad)
Biking is a great way t get yur utdr, and yu can d it in bth rural and urban settings. Many twns and cities are getting serius abut biking, and yu’ll find scenic paths that help yu see anther side f yur wn neighbrhd. Whether yu tackle rugged muntain trails r amble alng t the Farmer’s Market, biking can ffer smething fr everyne.
What’s happening in yur neck f the wds? Find utdr activities fr every seasn, and get ut and play!
What is the advantage f gardening?
A. It needs n mney.
B. It prduces healthy fds.
C. Yu can experience adventures.
D. Yu needn’t g utdrs.
2. In which f the fllwing activities must yu pay attentin t cmmn dangers?
A. Gardening.B. Walking.
C. Hiking.D. Biking.
3. What des hiking need fr hikers?
A. Knwledge abut yur neighburhd.B. Practical skills.
C. A map and a strng desire.D. Necessary equipment.
B
I received a private message n Facebk. It began harmlessly enugh: “Hey, girl. Want t invite yu t jin my next challenge grup — we’ll be fcusing n fitting in 30 minutes f exercise and balanced nutritin.”
It was all becming t much. Facebk was running my life, nt me.
But what killed Facebk fr me was when I psted a pht, and five minutes later my sn asked me hw many “likes” it had gt. His questin was a wake-up call.
“Likes” are signs f acceptance and apprval. I had frgtten that acceptance and apprval need t cme frm within and had unknwingly set him a bad example.
Befre Facebk, surfing the Internet was an ccasinal distractin and I spent a lt mre time reading bks and magazines. I checked in with friends thrugh texts, emails and phne calls.
T recreate the simplicity f thse days and set a healthier example t my sn, I deactivated my Facebk accunt.
I’d been in the habit f checking Facebk many times a day, s I had t cme up with sme new habits. I carried a nvel and a crsswrd puzzle bk arund with me. I rediscvered knitting. I started taking yga classes.
I started t remember a few things. My bdy is fine just the way it is. I have friends wh will help me ut when I’m in truble, and I will help them ut. I d my best t be a gd mther, and ur sn is happy and healthy. We are very lucky t be able t affrd tw vacatins a year.
I stpped lking at the wrld thrugh my cellphne. I felt cmpletely present in the mment.
The break left me feeling better abut myself, my family, my hme and my life.
After a few weeks, I returned t Facebk. Nw I lk at the phts f my friends’ kids grwing up and treasure hw scial media allws me t keep in tuch with family far and wide. I lk in n a daily basis, but n lnger with the desire cnstantly t pst updates.
It is nt an addictin any mre.
4. What was the authr’s life like befre her break frm Facebk?
A. She enjyed reading in her free time.
B. She spent much time n scial media.
C. She didn’t get alng well with her sn.
D. She didn’t care what thers thught f her.
5. The underlined wrd “deactivated” in paragraph 6 is clsest in meaning t “______”.
A. clseB. updateC. keepD. check
6. What did the authr d t change her life?
A. She went t the gym as ften as she culd.
B. She develped sme healthy habits.
C. She tried t make mney fr her hlidays.
D. She traveled arund a lt fr a year.
7. What is the authr’s attitude twards scial media?
A. Critical.B. Supprtive.
C. Objective.D. Indifferent.
C
Yur chair is yur enemy.
It desn’t matter if yu g running every mrning, r yu’re a regular at the gym. If yu spend mst f the rest f the day sitting, yu are putting yurself at increased chance f heart disease, cancers and an early death. In ther wrds, even if yu exercise energetically, sitting fr lng perids is bad fr yu.
S what’s wrng with sitting? One is that sitting is ne f the mst passive things yu can d. Yu burn mre energy by chewing gum than yu d sitting still in a chair. Cmpared t sitting, standing in ne place is hard wrk. T stand, yu have t tense yur leg muscles, and the muscles f yur back and shulders. While standing, yu ften change frm leg t leg. All f this burns energy.
Fr many peple, weight gain is a matter f slw increase. Thus, a little mre time n yur feet tday and tmrrw can easily make the difference between remaining thin and getting fat. S part f the prblem with sitting a lt is that yu dn’t use as much energy as thse wh spend mre time n their feet. This makes it easier t gain weight, and makes yu mre likely t suffer frm the health prblems that fatness ften brings.
Sme peple have advanced slutins: replace yur sit-dwn desk with a stand-up desk. Make sure that yur televisin can nly perate if yu are practising n an exercise bike. Replace yur ffice chair with a therapy ball: this t uses mre muscles, and mre energy, than a nrmal chair, because yu have t supprt yur back and wrk t keep balanced. But whatever yu chse, knw this. It is clear: be careful f yur chair.
8. The main purpse f writing this passage is t _____.
A. suggest sitting lessB. advise exercising ften
C. avid gaining weightD. escape standing mre
9. Frm this passage, we knw that _____.
A. standing burns nearly as much energy as sitting still des
B. taking exercise regularly but sitting mre will d gd
C. less exercise will reduce the chance f having disease
D. energy-burning activities will help yu enjy gd health
10. The underlined wrd “This” in paragraph 4 refers t “_____”.
A. Gaining weightB. Burning energy
C. Sitting t muchD. Standing mre
11. A therapy ball is mentined in the last paragraph t _____.
A. tell us t walk while wrking in the ffice
B. suggest a way t settle the sitting prblem
C. supprt ur back and keep us balanced
D. prvide a better cure fr ur backache
D
Getting less than five hurs f sleep in mid-t-late life culd be linked t an increased risk f develping at least tw chrnic (慢性的) diseases, accrding t a new study. The research analyzed the effect f sleep time n the health f mre than 7,000 men and wmen ver 50. Researchers examined the relatinship between hw lng each participant slept fr and whether they had tw r mre chrnic diseases ver the curse f 25 years.
Peple wh were reprted getting five hurs f sleep r less at age 50 were 20% mre likely t have tw r mre chrnic diseases, as ppsed t peple wh slept fr up t seven hurs. Additinally, sleeping fr five hurs r less was linked t a 30% t 40% increased risk f multimrbidity (多病症) when cmpared with thse wh slept fr up t seven hurs.
Lead authr, Dr Sabia, said: “T ensure a better night’s sleep, it is imprtant t prmte gd sleep, such as making sure the bedrm is quiet, dark and with a cmfrtable temperature befre sleeping. It’s als advised t remve electrnic devices and avid large meals befre bedtime. Physical activity and being expsed t light during the day might als prmte gd sleep.”
Dr Sabia said, “Shrt sleep increases the risk f chrnic diseases that in turn increase the risk f death. Hwever, if a participant has already suffered frm a chrnic cnditin, then lng sleep time is assciated with arund a 35% increased risk f develping anther illness. Researchers believe this culd be due t unnticed health cnditins impacting sleep.” Dr. Sabia added, “This research adds t a grwing bdy f research that highlights hw imprtant it is t get a gd night’s sleep.”
12. Hw did the experts carry ut the study in paragraph 2?
A. By making cntrasts.
B. By having interviews.
C. By cnducting nline surveys.
D. By analyzing published papers.
13. Which f the fllwing will increase the quality f a night’s sleep?
A. Being expsed t light at night.
B. Aviding phne use befre bedtime.
C. Limiting physical exercise in the day.
D. Finding a bright and peaceful bedrm.
14. What can we infer frm what Dr Sabia said in paragraph 4?
A. Shrt sleep may increase deaths by 35%.
B. Lack f sleep directly leads t mre deaths.
C. The lnger yu sleep, the mre diseases yu will have.
D. The research further stresses the imprtance f gd sleep.
15. Which f the fllwing culd be the best title fr the text?
A. Lnger Sleep, Better Health
B. Shrter Sleep, Fewer Risks
C. Less Sleep, Prer Health
D. Mre Exercise, Better Sleep
五、七选五（共5小题；每小题2分，满分10分）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Habits f Highly Successful Students
Never Over-Study
When yu spend t much time studying, yu will quickly lse fcus and the time spent in studying will becme “junk time”. Yu think yu’re studying, but yu’re just sitting there re-reading the same sentence abut 100 times and yu’re nt getting anywhere. Instead, take regular breaks. 1 Besides, it will give yur mind sme time t take in what yu have been ding.
2
Tp students dn’t just randmly sit dwn and cmplete wrk. They actually plan what they are ging t d. They actually plan the time they will study and they set gals fr what will be achieved. If yu want t be successful, d as successful peple d. Set a plan, set a gal and stick t it, which will create a rutine and a rutine is the first step twards develping a habit. 3
Frnt Up t the Tughest Wrk First
Many f us like t d the easy things first t build ur cnfidence. That’s fair enugh. The nly challenge with this apprach is that yu use up yur primary energy at the start f any study perid and s if yu are dealing with the easy parts with yur primary energy, yur batteries will be lw when it cmes the time t deal with the hard parts. S what happens then? 4 We all d it. We really shuldn’t, thugh. S develp the habit f giving yur primary energy t the hard tasks and cmpleting the easy stuff last.
5
D we really have t explain this? Just turn them ff fr an hur, we prmise the wrld will still be there when yu lg back in. Dn’t text yur friends, dn’t chat while ding memry activities, dn’t make phne calls, just fcus n what yu’re ding. Even if yu fcus n wrk fr 15 minutes fllwed by 5 minutes f chatting, it’s better than 30 minutes f wrk while als chatting! Yu get that right?
A. Plan Yur Study
B. Achieve Yur Gal
C. Psitive habits decide future success.
D. Taking breaks can make yu get everywhere.
E. Yu get tired and impatient and just give up.
F. Get Off Scial Netwrking Sites and Turn Off the Phne
G. Taking breaks will make yu energetic again and refresh yur mind.
六、完形填空（共15小题；每小题1分，满分15分）
阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
I lve the idea f a marathn race with just simply having a beginning pint and an end gal. But what I lve mre abut it is all abut the 1 t my marathn. Befre I fund my appreciatin f running, 2 speaking, I was never a fan f it. As I gt lder, I had the
3 t d things that I had never thught f ding — that was when I 4 myself.
It was during late summer that I 5 t jin a run. In every training sessin, I gt the
6 t learn smething new abut myself and everything else that surrunded me. I fund my cnnectin t nature 7 and it made me much mre 8 f everything — the wind, the rays f the sun and every step I take. During training, I passed by 9 peple — sme eventually ran faster than I, and sme thers I 10 them. This reminded me everyne has different battles.
If I hadn’t decided t get ready and just g fr it, I wuld have never knwn what running
11 fr me. But f curse with all these amazing feelings, there came 12 days when I felt terrible with aching muscles and hurting laps. Every aspect f life always cmes 13 thse tw, desn’t it? Gd and bad, right and wrng. It all 14 perspective — which side will yu let shine even mre?
I hpe yu find yur wn marathn and 15 it!
1. A. jurneyB. eagernessC. invitatinD. admissin
2. A. prudlyB. rughlyC. academicallyD. hnestly
3. A. dutyB. tendencyC. permissinD. request
4. A. challengedB. cmfrtedC. treatedD. expsed
5. A. agreedB. learnedC. decidedD. needed
6. A. energyB. rderC. abilityD. chance
7. A. deepenedB. remainedC. failedD. brke
8. A. cnfidentB. awareC. carefulD. free
9. A. ddB. differentC. smartD. generus
10. A. admiredB. influencedC. beatD. frgave
11. A. startedB. attractedC. impressedD. had
12. A. plainB. greatC. specialD. tugh
13. A. inB. afterC. frD. under
14. A. lks up tB. bils dwn tC. rlls dwn tD. adds up t
15. A. intrduceB. examineC. experienceD. determine
语法填空（共10小题；每小题1.5分，满分15分）
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
Sadness, feeling dwn and having a lss f interest r pleasure in daily activities 1 (be) symptms familiar t all f us. But, if they affect ur life substantially, they may be depressin.
Accrding t the Centers fr Disease Cntrl and Preventin (CDCP), 7.6 percent f peple ver the age f 12 have depressin in any 2-week perid, 2 shws the scale f the issue.
Accrding t the Wrld Health Organizatin (WHO), depressin is the mst cmmn illness wrldwide and the leading cause f 3 (disable). They estimate that 350 millin peple
4 (affect) by depressin, glbally.
5 (general), the symptms include lack f jy and reduced interest in things. Depressin is a md disrder characterized by persistent (连续的) lw md and a feeling f sadness and lss f interest. It is a persistent prblem, nt a passing ne, 6 (last) n average 6 t 8 mnths.
Diagnsis f depressin starts 7 a cnsultatin with a dctr r a mental health expert. It is imprtant 8 (seek) help frm a health prfessinal t rule ut different causes f depressin, ensure an accurate diagnsis and secure safe and effective treatment.
As fr mst visits t see the dctr, there may be 9 examinatin t check physical causes and ther cnditins. Depressin is a 10 (treat) mental disease.
八、写作（满分15分）
假定你是李华，你的笔友王强最近沉迷于电脑游戏，这给他带来很多危害。请你给他写一封书信，劝说他戒掉这个不良习惯，并提出建议。内容包括：
浪费了学习的时间；
对身心健康造成危害；
你的建议。
注意：
1. 词数80左右；
2. 可以适当增加细节，以使行文连贯。
____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
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_______________________________________________________________________________
参考答案
一、1. discipline2. pessimistic3. negative4. alchl5. facilitate
6. reward7. disturb8. psychlgy9. stimulate10. delete
二、1. surgery2. liberatin3. refreshed4. specialist5. cnsultant
6. cigarettes7. mnthly8. dminatin9. t build10. skipping
三、1. in respnse t
2. rely n
3. straight away
4. decide n
5. be cmpsed f
四、
A篇
本文是一篇应用文。文章主要介绍了四项适合自然爱好者的活动。包括活动的名称、活动的内容简介以及参与活动过程中的一些注意事项等。
1. B 细节理解题。根据Gardening部分中的“All it takes is a little sil t prduce wnderful, healthy fds!”可知，仅需要一些土壤就能产出健康的食物是园艺特有的。故选B。
2. B 细节理解题。根据Walking部分中的“Make sure yu can take a safe rute t avid cmmn dangers (dgs are a big ne, but it depends n yur area).”可知，散步时，需要注意规避常见的危险。故选B。
3. C 细节理解题。根据Hiking部分中的“Hiking desn’t require any fancy equipment r special skills. Just a map and a thirst fr adventure are enugh.”可知，徒步旅行不需要任何昂贵的设备或特殊的技能，只需要一张地图和对冒险的渴望就足够了。故选C。
B篇
本文是一篇记叙文。文章讲述了作者如何摆脱Facebk，活在当下，享受生活的过程。
4. B 细节理解题。从文章第二段“It was all becming t much. Facebk was running my life, nt me.”可知，在摆脱Facebk之前，作者曾经把大量的时间花费在社交媒体上。故选B。
5. A 词义猜测题。根据画线词前的“T recreate the simplicity f thse days and set a healthier example t my sn”以及上下文语境可知，作者想重新过之前那种简单的生活，给儿子树立一个更健康的榜样，因此“关掉”了Facebk账号。clse与deactivate词义最接近。故选A。
6. B 细节理解题。由文章第七段中的“I had t cme up with sme new habits. I carried a nvel and a crsswrd puzzle bk arund with me. I rediscvered knitting. I started taking yga classes.”可知，作者关闭了自己的Facebk账号后，开始培养自己的新习惯。故选B。
7. C 观点态度题。在文章倒数第四段，作者开始谈自己关闭Facebk账号之后的感受：懂得了活在当下，关爱家人，热爱生活；在倒数第二段，作者提到：一段时间后，她会在Facebk上看朋友小孩的照片，珍惜社交媒体拓宽了自己的生活。虽然她每天都查看Facebk，但不再希望经常发布更新。综合以上内容可知，作者对Facebk的态度是比较客观的。故选C。
C篇
本文是一篇说明文。文章介绍了久坐的危害，为什么会危害健康，以及替代久坐的方法。
8. A 推理判断题。根据第一段“Yur chair is yur enemy.”以及第二段最后一句“In ther wrds, even if yu exercise energetically, sitting fr lng perids is bad fr yu.”可知，长时间久坐对健康有害，因此作者建议人们减少久坐。故选A。
9. D 推理判断题。根据第四段第三句“S part f the prblem with sitting a lt is that yu dn’t use as much energy as thse wh spend mre time n their feet.”可知，久坐消耗的能量少，危害健康。反之，燃烧能量的活动有助于你保持健康。故选D。
10. C 代词指代题。根据第四段最后两句“S part f the prblem with sitting a lt is that yu dn’t use as much energy as thse wh spend mre time n their feet. This makes it easier t gain weight, and makes yu mre likely t suffer frm the health prblems that fatness ften brings.”可知，两句话都是在介绍久坐的危害，所以“This”指代前文提及的“sitting a lt”。故选C。
11. B 推理判断题。根据最后一段第三句“Replace yur ffice chair with a therapy ball: this t uses mre muscles, and mre energy, than a nrmal chair, because yu have t supprt yur back and wrk t keep balanced.”可知，治疗球被提及是提供了一种解决久坐问题的方法。故选B。
D篇
本文是一篇说明文。文章介绍了一项关于中老年人睡眠时间与健康状况之间关系的研究。
12. A 推理判断题。根据第二段内容可知，研究人员将睡眠时间不超过5小时的人和睡眠时间超过7小时的人的健康情况进行了比较，所以该研究是通过对比的方式展开的。故选A。
13. B 细节理解题。根据第三段中“It’s als advised t remve electrnic devices and avid large meals befre bedtime.”可知，睡前避免使用手机可以提高夜间睡眠质量。故选B。
14. D 推理判断题。根据第四段中Dr Sabia的话“This research adds t a grwing bdy f research that highlights hw imprtant it is t get a gd night’s sleep.”可推知，这项研究进一步强调了良好睡眠的重要性。故选D。
15. C 标题概括题。通读全文，并结合最后一段的“Shrt sleep increases the risk f chrnic diseases that in turn increase the risk f death. Hwever, if a participant has already suffered frm a chrnic cnditin, then lng sleep time is assciated with arund a 35% increased risk f develping anther illness.”可知，文章介绍了一项关于中老年人睡眠时间与健康状况之间关系的研究，并证明睡眠不足会导致健康状况愈差，所以“Less Sleep, Prer Health”最适合作文章标题。故选C。
五、
本文是一篇说明文。文章主要介绍了特别成功的学生具有的一些习惯。
1. G 根据空前的“Instead, take regular breaks.”以及空后的“Besides, it will give yur mind sme time t take in what yu have been ding.”可推断出，空处介绍的也是“休息”的好处。故选G。
2. A 通读本段内容可知，本段主要介绍了优秀学生的成功之处：他们懂得如何计划他们的学习。因此A项最能概括本段主要内容。故选A。
3. C 由空处所在段落的主题句及空前的“Set a plan, set a gal and stick t it, which will create a rutine and a rutine is the first step twards develping a habit.”可知，本空所在句子应是一个总结性句子，谈学习习惯的重要性。C项“Psitive habits decide future success.”符合语境。故选C。
4. E 根据上文的“Many f us like t d the easy things first t build ur cnfidence.”“yur batteries will be lw when it cmes the time t deal with the hard parts. S what happens then?”与空后的“We all d it. We really shuldn’t, thugh.”可知，E项“Yu get tired and impatient and just give up.”与上下文语境相符。故选E。
5. F 根据本段中的“Just turn them ff fr an hur, we prmise the wrld will still be there when yu lg back in. Dn’t text yur friends, dn’t chat while ding memry activities, dn’t make phne calls, just fcus n what yu’re ding.”可推知，作者的建议是：离开社交网站并关闭手机。故选F。
六、
本文是一篇记叙文。文章主要讲述了作者自己从没有跑步热情到痴迷于马拉松的过程。
1. A 考查名词词义辨析。句意：但我更喜欢的是我的马拉松之旅。根据第一句“I lve the idea f a marathn race with just simply having a beginning pint and an end gal.”可推知，作者更喜欢的是自己的马拉松之旅。A. jurney旅程；B. eagerness渴望；C. invitatin邀请；D. admissin许可。故选A。
2. D 考查副词词义辨析。句意：说实话，在我发现自己喜欢跑步之前，我从来都不是它的粉丝。根据“I was never a fan f it”可知，作者之前并不喜欢跑步。作者在这里诚实地表达自己对跑步的看法。A. prudly骄傲地；B. rughly粗略地；C. academically学业上；D. hnestly诚实地。故选D。
3. B 考查名词词义辨析。句意：随着年龄的增长，我倾向于做一些我从未想过要做的事
情——那就是我挑战自我的时候。根据“I had never thught f ding”可知，随着年龄的增长，作者倾向于做一些自己从未想过要做的事情。A. duty责任；B. tendency趋势；C. permissin允许；D. request请求。have the tendency t d sth.“有做某事的倾向”。故选B。
4. A 考查动词词义辨析。句意同上。根据“I had never thught f ding”可知，随着年龄的增长，作者倾向于自我挑战。A. challenged挑战；B. cmfrted安慰；C. treated对待；D. expsed揭露。故选A。
5. C 考查动词词义辨析。句意：在夏末的时候，我决定参加跑步。根据“In every training sessin”可推知，作者决定参加跑步。A. agreed同意；B. learned学习；C. decided决定；D. needed需要。故选C。
6. D 考查名词词义辨析。句意：在每次训练中，我都有机会了解自己和周围的一切。根据“learn smething new abut myself and everything else that surrunded me”可知，通过跑步训练，作者有机会了解自己和周围的一切。A. energy精力；B. rder订单；C. ability能力；D. chance机会。故选D。
7. A 考查动词词义辨析。句意：我发现我与自然的联系加深了，它让我更清楚地意识到一切——风、阳光和我走的每一步。根据“In every training sessin, I gt the _____ t learn smething new abut myself and everything else that surrunded me.”可知，在跑步过程中，作者发现自己加深了与自然的联系。A. deepened加深；B. remained剩余；C. failed失败；D. brke打破。故选A。
8. B 考查形容词词义辨析。句意同上。根据上文“I gt the _____ t learn smething new abut myself and everything else that surrunded me.”和下文的“the wind, the rays f the sun and every step I take”可知，作者有机会了解自己和周围的一切，感觉自然让自己更清楚地意识到一切。A. cnfident自信的；B. aware知道的；意识到的；C. careful仔细的；D. free自由的。故选B。
9. B 考查形容词词义辨析。句意：在训练中，我遇到了不同的人——有的人最终比我跑得快，有的人被我打败了。根据“sme eventually ran faster than I, and sme thers I _____ them”可知，在训练中，作者遇到了不同的人。A. dd古怪的；B. different不同的；C. smart时髦的；聪明的；D. generus慷慨的。故选B。
10. C 考查动词词义辨析。句意同上。根据上下文语境尤其是“sme eventually ran faster than I”可推知，这里是说有的人比作者跑得快，有的人跑得比作者慢，跑得慢的人是被作者打败了。A. admired羡慕；B. influenced影响；C. beat打败；D. frgave原谅。故选C。
11. D 考查动词词义辨析。句意：如果我没有决定做好准备，全力以赴，我就永远不会知道跑步对我有什么意义。根据“If I hadn’t decided t get ready and just g fr it”可知，因为作者做好准备，全力以赴，所以作者知道了跑步对自己有什么意义。A. started开始；B. attracted吸引；C. impressed影响；D. had有。故选D。
12. D 考查形容词词义辨析。句意：当然，除了有这些美妙的感觉之外，我也有过肌肉酸痛、膝盖疼痛的艰难日子。根据“when I felt terrible with aching muscles and hurting laps”可知，因为跑步而肌肉酸痛、膝盖疼痛，是作者艰难的日子。A. plain清楚的；B. great伟大的；C. special特别的；D. tugh艰难的。故选D。
13. A 考查介词词义辨析。句意：生活的方方面面都在这两方面，不是吗？根据“Gd and bad, right and wrng.”可知，生活的方方面面都在好与坏，对与错这两方面。A. in在……方面；B. after在……之后；C. fr为了；D. under低于。故选A。
14. B 考查动词短语辨析。句意：这一切都归结为视角——你会让哪一面更闪耀？根据“which side will yu let shine even mre?”可知，是好与坏还是对与错，这一切都归结为不同的视角。A. lks up t尊敬；B. bils dwn t简化为；归结为；C. rlls dwn t向下滚动到；D. adds up t合计达。故选B。
15. C 考查动词词义辨析。句意：希望你能找到自己的马拉松，并亲身体验！根据“I hpe yu find yur wn marathn”可知，作者建议我们找到自己的马拉松，并亲身体验。A. intrduce介绍；B. examine检查；C. experience经历；体验；D. determine决心。故选C。
七、
本文是一篇说明文。文章主要介绍了抑郁症的症状、普遍性以及如何治疗等相关情况。
1. are 考查主谓一致。结合句意可知，句子叙述的是客观事实，应用一般现在时；句子的主语“Sadness, feeling dwn and having a lss f interest r pleasure in daily activities”指三种不同的症状，故谓语动词要用复数形式。故填are。
2. which 考查定语从句。分析句子结构可知，“______ shws the scale f the issue”是非限制性定语从句，指代前面整个句子的内容，意思为“这件事，这一点”，因此应用which引导。故填which。
3. disability 考查词性转换。句意：抑郁症是世界上最常见的疾病，也是导致残疾的主要原因。介词f之后应接名词形式；disable是动词，其名词形式为disability。故填disability。
4. are affected 考查动词时态和语态。句意：他们估计全球有3.5亿人受到抑郁症的影响。peple和affect之间是逻辑上的动宾关系，应用被动语态；句子叙述的是客观事实，应用一般现在时；主语“350 millin peple”是复数，谓语动词应用复数形式。故填are affected。
5. Generally 考查词性转换。句意：一般来说，症状包括缺少快乐和对事物的兴趣降低。修饰整个句子，要用副词作状语。故填Generally。
6. lasting 考查非谓语动词。句意：这是一个持续性的问题，不是一个暂时性的问题，平均持续6到8个月。分析句子结构可知，“______ n average 6 t 8 mnths”在句中作状语；句子主语it和last之间为逻辑上的主动关系，因此应用现在分词lasting作状语。故填lasting。
7. with 考查介词。句意：抑郁症的诊断应从咨询医生或心理健康专家开始。start with“从……开始”，为固定用法。故填with。
8. t seek 考查非谓语动词。句意：重要的是要寻求专业健康人士的帮助，以排除抑郁症的不同原因，确保准确的诊断和安全有效的治疗。这里考查it is imprtant t d sth.这个句式结构。在这个结构中，it作形式主语，动词不定式作真正的主语。故填t seek。
9. an 考查冠词。句意：对于大多数去就医的人来说，可能会进行体检，检查身体的病因和其他状况。结合句意可知，这里泛指“检查”，examinatin是可数名词的单数形式，因此应用不定冠词修饰，且examinatin的发音以元音音素开头。故填an。
10. treatable 考查词性转换。句意：抑郁症是一种可以治疗的精神疾病。分析句子结构并结合句意可知，空处作定语，修饰后面的名词，因此应用treat的形容词形式。故填treatable。
八、
Dear Wang Qiang,
Hearing that yu are addicted t playing cmputer games, I feel very wrried. T begin with, it will waste t much f yur valuable time which shuld be spent n yur study. In additin, playing cmputer games fr a lng time will d harm t yur health, especially t yur eyes. Wrse still, sme games are full f vilence, which will be harmful t yur mental health.
Therefre, I strngly hpe that yu can get rid f it. The earlier, the better. Yu can read mre gd bks, take mre exercise and participate in sme scial activities t braden yur hrizns.
I hpe the advice abve will be helpful t yu. Lking frward t yur gd news.
Yurs,
Li Hua