专题49.阅读七选五快捷解题技法---2023届高三英语总复习（通用版）

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阅读七选五快捷解题技法

阅读七选五常用解题技法——“二步”解题法

第一步：看位置----定类型

句子在段中的位置不同，所起的作用也不同。命题人之所以采用段首、段中和段尾三种挖空方式，正是利用挖空位置的暗示作用和挖空上下文的提示作用，来考查考生的逻辑思维能力。段首、段中、段尾题在文中所起的作用可归纳为下表：

挖空位置
逻辑关系
具体解读
段首题
主旨句
常以段落小标题或主题句的形式出现。
承上启下句
此空处的答案能够将上段和下段的内容连贯起来。
段中题
例证关系
前后的某句是为了证明另一句而举的例子。例证的形式具有多样性，思维过程基本是归纳(从例子到观点)和推理(从观点到例子)。常见的表示例证关系的标志词语有：for example, for instance, in fact/as a matter of fact, actually, in other words/that is to say等。
转折关系
若空格前后两句之间是逻辑上的逆转，则空格处很有可能表示转折。表示转折关系的标志词语有： but, however, yet, while/though/although, or/otherwise, on the contrary, instead, nevertheless(然而), still, in contrast/comparison, by comparison等。
因果关系
表示因果关系的标志词语有：so, therefore, thus, consequently(结果), as a result (of), so/such ...that ..., so that ...等。
递进关系
若空格前后两句之间是逻辑上的层进关系，则空格处很有可能是个表示递进的句子。表示递进关系的标志词语有：too, also, besides, further, furthermore, moreover, likewise, similarly, what's more, what's worse, in addition, as well, to make matters worse, not ... but ..., not only ... but also等。
并列关系
表示并列关系的标志词语有：and, first(ly), second(ly); first, then/next; to begin with, some ... others ...; for one thing, for another thing; then/next, finally/last等。
段尾题
总结句
用于总结本段内容，常含有总结性的词语。
承上启下句
此空处的答案能够将上段和下段的内容连贯起来。

[例1]
…
●__40__ If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.
…
A．You will stick to your diet.
B．Your quality of sleep improves.
C．You prefer healthy food to fast food.
D．There is no reason you should exercise in the morning.
E．You can keep your head clear for 4－10 hours after exercise.
F．After you exercise, you continue to burn calories throughout the day.
G．If you are planning to do exercise regularly, or you're doing it now, then listen up!
[分析]　设空处位于段首，应是该段落的小标题。该段的主要内容是“如果晨练，你就更有可能会坚持一整天吃健康的食物”，故该段的主旨是“坚持健康饮食”；再结合本段中的“healthy food”“junk food”与A项中的diet相关，故选A。

[例2]
…
●Your metabolism (新陈代谢) gets a head start. __38__ If you work out in the mornings, then you will be getting the calorie (卡路里) burning benefits for the whole day, not in your sleep.
…
A．You will stick to your diet.
B．Your quality of sleep improves.
C．You prefer healthy food to fast food.
D．There is no reason you should exercise in the morning.
E．You can keep your head clear for 4－10 hours after exercise.
F．After you exercise, you continue to burn calories throughout the day.
G．If you are planning to do exercise regularly, or you're doing it now, then listen up!
[分析]　设空处位于段中，属于段中题。这一段说的是晨练有助于人体的新陈代谢，能让你一整天都感受到晨练消耗卡路里带来的好处。F项“晨练之后你还会在一天时间里继续消耗卡路里”中的关键词“throughout the day”与文中的“the whole day”呼应。故选F。

[例3]
…
The large color decisions in your rooms concern the walls, ceilings, and floors. Whether you're looking at wallpaper or paint, the time, effort and relative expense put into it are significant. __40__.
A．While all of them are useful
B．Whatever you're looking for
C．If you're experimenting with a color
D．Small color choices are the ones we're most familiar with
E．It's not really a good idea to use too many small color pieces
F．So it pays to be sure, because you want to get it right the first time
G．Color choices in this range are a step up from the small ones in two major ways
[分析]　该空位于段尾，应属于总结句。根据空前的“the time, effort and relative expense put into it are significant”可知，大型物品的颜色选择所需要的时间、精力、费用很大，这恰与F项构成因果关系。

2022年普通高等学校招生全国统一考试（全国甲卷）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Important Things to Know When Dining Out
Cultural dining etiquette (礼节) might surprise you with some of its important rules. ___36___. Knowing some tips will help ensure that you have an enjoyable meal with friends or family — no matter where you are in the world.
Chopstick Rules
The way you handle chopsticks is important to avoid annoying your companions. When you put them down between bites, always put them down together so they are parallel with the edge of the table in front of you. ___37___.
Hands or Utensils (餐具)
In India and the Middle East, it’s considered very rude to eat with your left hand. People in France expect you to eat with a utensil in each hand. ___38___, instead preferring to use their hands. In Chile, you may never touch any food with your fingers. People in Thailand generally use their forks only to push food onto their spoons.
Making Requests
___39___. In Portugal, this would be a serious mistake, because it shows the chef that you don’t like their seasoning skills. Similarly, in Italy, never ask for extra cheese to add to your food.
Some of these cultural dining etiquette rules may seem random and strange, but they are important in various countries. ___40___, the more comfortable you’ll begin to feel with its foreign cultural practices.
A. The more friends you make in your lifetime
B. The more time you spend in any given country
C. Mexicans consider it inappropriate to eat with utensils
D. Don’t get caught making an embarrassing mistake at a restaurant
E. It’s a good sign for the chef if you make a mess around your plate
F. Never stick them upright in your food or cross them as you use them
G. It may seem like a simple request to ask for salt and pepper at a meal

第二步：由类型--定技法
主旨概括题
主旨概括题主要考查考生对文章或段落进行概括的能力，它要求考生在阅读文章时，能够提炼其中心思想，体会作者的写作意图，充分运用概括能力提取文章的主题、观点以及作者的情感态度。这类题常以考查段落标题为主，设题位置一般在段首，有时总结性的语句也会出现在段中或段尾。这类题有时也会考查整篇文章的主旨大意，即文章的主题句，一般会在首段设空。概括起来讲，命题人通常从两个方面设题：①概括文章或段落的主题句或结论性语句；②段落标题。
解答主旨概括题通常采用浏览的方式，即重点搜索本段的主题线索词并快速理清主旨大意，然后浏览选项，准确判定出与主旨大意匹配的选项。
[例]　
●__39__ Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.
A．You will stick to your diet.
B．Your quality of sleep improves.
C．You prefer healthy food to fast food.
D．There is no reason you should exercise in the morning.
E．You can keep your head clear for 4－10 hours after exercise.
F．After you exercise, you continue to burn calories throughout the day.
G．If you are planning to do exercise regularly, or you're doing it now, then listen up!
[分析]　设空位于段首，应为本段主题句。主题句一般是对上文或下文内容的总结，快速浏览本段，本段提到slept better, difficult to relax, a peaceful sleep，依据这些关键词汇可概括本段说的是晨练比晚上锻炼更能改善睡眠，因此选B。
语段过渡题
语段过渡题所涉及的句子是过渡句，具有承上启下的作用，该题型主要考查考生对篇章的理解能力和对上下文之间逻辑关系的分析能力。其设空位置比较灵活，可位于段尾、段首或段中。解这类题通常可采用位置判断法。
如果设空位于段首，要前瞻后望找提示，即阅读上一段结尾部分，通常正确答案与之衔接，并结合本段内容，看所选的答案是否能将两段内容连贯起来。
如果设空位于段中，重点阅读该空的前一句和后一句，找出它们之间的逻辑关系或根据意义的连贯性得出答案；如果还没有把握，再分析该段的中心句。
如果设空位于段尾，在选项中找不出与前文之间的关联时，可考虑与下一段开头之间的衔接。仔细阅读下一段开头几句，看是否能与所选选项紧密连接起来。
[例]　
Medium color choices are generally furniture pieces such as sofas, dinner tables or bookshelves. __39__. They require a bigger commitment than smaller ones, and they have a more powerful effect on the feeling of a space.
A．While all of them are useful
B．Whatever you're looking for
C．If you're experimenting with a color
D．Small color choices are the ones we're most familiar with
E．It's not really a good idea to use too many small color pieces
F．So it pays to be sure, because you want to get it right the first time
G．Color choices in this range are a step up from the small ones in two major ways
[分析]　设空处在段中，所填句子应是过渡句。该空前一句主要内容是“medium color choices”，是G项中“small ones”的升级。该空后一句介绍了两种方式的颜色选择，与G项中的“two major ways”相呼应，故选G。
2022年普通高等学校招生全国统一考试（全国乙卷）
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Friendship needs care and attention to keep it in good health. Here are five ways to sustain (保持) long-distance friendships.
·Set a regular date
Long-lasting friendships share the characteristic that both sides equally contact (联系) and share with one another. With busy schedules, squeezing in phone calls can be a challenge. ___36___.
·More isn’t always merrier
Make sure you have communicated with your friend about how frequently each of you wants to be contacted and what method works best for you both. ___37___. There are alternatives to constant written communication, such as leaving voice messages or having a group chat.
·Practise empathy (共情)
___38___. The friend who is remaining needs to be sensitive to all the additional time demands placed on the friend who has moved. The one in the new environment should be sympathetic to the fact that your friend may feel abandoned.
· ___39___
Anniversaries and birthdays carry even more weight in long-distance friendships. Although technology might make day-to-day communication possible, extra effort goes a long way on special days. Simply keeping a diary that keeps track of friends’ birthdays and other important dates will make sure nothing slips by you.
·Don’t rely on technology alone
___40___, but long-distance friendships — even close ones — may require more conscious effort to sustain. Try to seek out chances to renew friendships. How to do it? Just spend face-to-face time together whenever possible.
A. Remember important dates
B. Compensate by writing letters
C. It is also helpful for you to be a friendship keeper
D. Try to find a time that works for both of you and stick to it
E. Friends need to talk about their preferred methods of communication
F. It is easy to have a sense of connectedness through social media
G. You may be the friend who left or the one who was left behind

细节线索题
细节线索类的试题要求考生更加注重文章中的细节，比如某个关键的单词或数字等。解答这类试题经常用到的方法有：词汇复现法、词汇同现法、代词线索法、逻辑关系线索法等。
1．词汇复现法
复现法是保证文章前后衔接而经常使用的一种写作手段，即在文章中不同的位置对同一个概念进行重复描述，从而使得同样的意思在文章中不同的地方重复出现。复现的形式主要包括原词复现、同(近)义词复现、反义词复现等。考生可利用文章的这一特点，在解题时注意选项中出现的与正文意思相同、相近或相反的词。
[例]
They're the little spots of color like throw pillows, mirrors and baskets that most of us use to add visual interest to our rooms. Less tiring than painting your walls and less expensive than buying a colorful sofa, small color choices bring with them the significant benefit of being easily changeable.
A．While all of them are useful
B．Whatever you're looking for
C．If you're experimenting with a color
D．Small color choices are the ones we're most familiar with
E．It's not really a good idea to use too many small color pieces
F．So it pays to be sure, because you want to get it right the first time
G．Color choices in this range are a step up from the small ones in two major ways
[分析]　解此题可运用词汇复现法，该空所在段最后一句中的“small color choices”是D项“Small color choices”的原词复现。故选D。
2．词汇同现法
词汇同现是指属于同一词汇范畴或者某一领域的词汇在文章中同时出现，达到语意衔接的目的。一般来说，上下文中词汇的范畴越小，上下文的衔接关系越紧密。
[例]
I was, nevertheless, talked into going on another funfilled holiday in the wilderness.__38__ Instead, we had a popup camper with comfortable beds and an air conditioner.My natureloving friends had remembered to bring all the necessities of life.
A．This time there was no tent.
B．Things are going to be improved.
C．The trip they took me on was a rough one.
D．I was to learn a lot about camping since then, however.
E．I must say that I have certainly come to enjoy camping.
F．After the trip, my family became quite interested in camping.
G．There was no shade as the trees were no more than 3 feet tall.
[分析]　解此题可运用词汇同现法。该空前面的部分说明了作者被说服参加另一次野营活动，而空后则说这次野营活动有舒服的床和空调，因此空处的论述应该是在“住宿”这一范畴内，几个选项中只有A项合适。
3．代词线索法
英语文章中代词出现的频率极高，代词一般用来指代前面提及的名词，考生如果能巧妙地利用这样的指代关系或根据代词的单复数就可以准确而快速地解题。
[例]
Over the years, there have been a number of different techniques to help designers approach this important point. __37__， they can get a little complex. But good news is that there're really only three kinds of decisions you need to make about color in your home: the small ones, the medium ones, and the large ones.
A．While all of them are useful
B．Whatever you're looking for
C．If you're experimenting with a color
D．Small color choices are the ones we're most familiar with
E．It's not really a good idea to use too many small color pieces
F．So it pays to be sure, because you want to get it right the first time
G．Color choices in this range are a step up from the small ones in two major ways
[分析]　解此题可运用代词线索法。空格后的they指代上文中的techniques，且与A项中的all of them相呼应，代入A项“尽管它们都很有用”，符合语境，故选A。
4．逻辑关系线索法
一篇文章往往是一个有机的整体，各部分之间存在着一定的联系。从逻辑意义上来看，句子与句子之间常常有并列、顺承、递进、转折、总分、解释、因果、过渡、例证等关系，有时甚至包含不止一种这样的关系。因此，理解阅读材料时一定要把握文章脉络，弄清其中的逻辑关系。如果文中或选项中出现了逻辑关系词，考生就可以利用其来进行推理判断；如果文中或选项中未出现逻辑关系词，这就需要考生全面理解文章大意，根据上下文语境弄清文章内在的逻辑关系，作出正确的判断。
[例1]　(2017·全国卷Ⅰ) If anyone had told me three years ago that I would be spending most of my weekends camping, I would have laughed heartily.Campers, in my eyes, were people who enjoyed insect bites, illcooked meals, and uncomfortable sleeping bags.They had nothing in common with me.__36__
The friends who introduced me to camping thought that it meant to be a pioneer ...
I was, nevertheless, talked into going on another funfilled holiday in the wilderness ...
...We have done a lot of it since ...
__40(E)__ It must be true that sooner or later, everyone finds his or her way back to nature.I recommend that you find your way in style.
A．This time there was no tent.
B．Things are going to be improved.
C．The trip they took me on was a rough one.
D．I was to learn a lot about camping since then, however.
E．I must say that I have certainly come to enjoy camping.
F．After the trip, my family became quite interested in camping.
G．There was no shade as the trees were no more than 3 feet tall.
[分析]　解此题可运用逻辑关系线索法。首句“如果三年前有人告诉我我会花大部分的周末时间去野营，我将会开怀大笑”使用了虚拟语气，预示了后面的转折关系。接着讲述了作者过去对野营的看法。由下文可知作者起初和后来对野营的态度不一样。D项表示“但是，从那时起我就学习了很多关于野营的知识”，however与上文构成转折关系，因此是最佳选项。此题的关键是however这个逻辑关系词，承上启下，为下文内容作铺垫。
[例2]　
...
●Recall (回忆) your childhood memories
Our model of what a garden should be often goes back to childhood. Grandma's rose garden and Dad's vegetable garden might be good or bad, but that's not what's important. __39__ — how being in those gardens made us feel. If you'd like to build a powerful bond with your garden, start by taking some time to recall the gardens of your youth. 40(G). Then go outside and work out a plan to translate your childhood memories into your grownup garden. Have fun.
A．Know why you garden
B．Find a good place for your own garden
C．It's our experience of the garden that matters
D．It's delightful to see so many beautiful flowers
E．Still others may simply enjoy being outdoors and close to plants
F．You can produce that kind of magical quality in your own garden, too
G．For each of those gardens, write down the strongest memory you have
[分析]　解此题可运用逻辑关系线索法。空格前说“但那不是重要的事情”，由此可推测空格处会指出什么才是重要的，前后为顺承逻辑关系，C项“我们做园艺工作的体验才是重要的”符合题意。故选C项。
[例3]　
...
Unfortunately, we've all been victims of betrayal. Whether we've been stolen from, lied to, misled, or cheated on, there are different levels of losing trust. Sometimes people simply can't trust anymore. __37__ It's understandable, but if you're willing to build trust in a relationship again, we have some steps you can take to get you there.
...
A．Learn to really trust yourself.
B．It is putting confidence in someone.
C．Stop regarding yourself as the victim.
D．Remember that you can expect the best in return.
E．They've been too badly hurt and they can't bear to let it happen again.
F．This knowledge carries over in their attitude toward their future relationships.
G．Seeing the positive side of things doesn't mean you're ignoring what happened.
[分析]　此题从行文逻辑上判断属因果关系。上句意为“有时候，人们简直无法再信任(别人)了”，而本句应是解释人们无法信任别人的原因。故E项符合题意。
2022年普通高等学校招生全国统一考试（新高考I卷）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Fitness Magazine recently ran an article titled “Five Reasons to Thank Your Workout Partner.” One reason was: “You’ll actually show up if you know someone is waiting for you at the gym, ” while another read: “___36___” With a workout partner, you will increase your training effort as there is a subtle (微妙) competition.
So, how do you find a workout partner?
First of all, decide what you want from that person. ___37___ Or do you just want to be physically fit, able to move with strength and flexibility? Think about the exercises you would like to do with your workout partner.
You might think about posting what you are looking for on social media, but it probably won’t result in a useful response. ___38___ If you plan on working out in a gym, that person must belong to the same gym.
My partner posted her request on the notice board of a local park. Her notice included what kind of training she wanted to do, how many days a week and how many hours she wanted to spend on each session, and her age. It also listed her favorite sports and activities, and provided her phone number. ___39___
You and your partner will probably have different skills. ___40___ Over time, both of you will benefit — your partner will be able to lift more weights and you will become more physically fit. The core (核心) of your relationship is that you will always be there to help each other.
A. Your first meeting may be a little awkward.
B. A workout partner usually needs to live close by.
C. You’ll work harder if you train with someone else.
D. Do you want to be a better athlete in your favorite sport?
E. How can you write a good “seeking training partner” notice?
F. Just accept your differences and learn to work with each other.
G. Any notice for a training partner should include such information.
2022年普通高等学校招生全国统一考试（新高考全国Ⅱ卷）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Writing an essay is a difficult process for most people. However, the process can be made easier if you learn to practice three simple techniques.
___16___ When you are first trying to think of ideas for an essay, put your pen to your paper and write nonstop for ten or fifteen minutes without letting your pen leave the paper. Stay loose and free. ___17___ Don’t worry about grammar or spelling. Even though this technique won’t work for everyone, it helps many people get a good store of ideas to draw on.
The next technique is to write your draft rapidly without worrying about being perfect. ___18___ Yet, by learning to live with imperfection, you will save yourself headaches and a wastepaper basket full of crumpled (弄皱) paper. Think of your first draft as a path cut out of the jungle—as part of an exploration, not as a complete highway.
The third technique is to try printing out a triple—spaced (三倍行距) copy to allow space for revision. ___19___ As a result, these writers never get in the habit of crossing out chunks (大块) of their draft and writing revisions in the blank space. After you have revised your draft until it is too messy to work from anymore, you can enter your changes into your word processor. ___20___ The resulting blank space invites you to revise.
A. Make sure your handwriting is neat.
B. Let your pen follow the waves of thought.
C. The second draft of the essay should be better.
D. First of all, learn the technique of nonstop writing.
E. Too many writers try to get their drafts right the first time.
F. Many beginning writers don’t leave enough space to revise.
G. Then you can print out a fresh draft, again setting your text on triple-space.

阅读七选五快捷解题技法——一序一忌看四点

掌握了解答阅读七选五的关键是理清文章结构和句间逻辑。在考场上，我们不但要拼解题的准度，还要拼解题的速度，所以本讲我们给考生介绍一种快捷的解题技法——一序一忌看四点。
一序：先看七、再读文，快捷准确有针对
关于做题顺序，是先读文段，还是先看七个选项，大多数人倾向于先读文段。但是，笔者还是建议先看七个选项，再读短文。先确定哪个选项适合放在文章的什么位置。通常有三个位置：段首、段中、段尾。不同位置的句子有不同的特征，有时有的选项本身表述就是错误的，可以直接从备选项中清除，以降低难度。
一忌：“选一个、划一个”，这个方法不足取
解答阅读七选五题目最大的风险就是容易出现连环错！假如做题时，我们选一个，划掉一个，美其名曰：逐步缩小包围圈。方法虽妙，但倘若前面我们错选了一处，那么就会导致多处错选。
因此我们做题时要特别忌讳“选出一个划掉一个”，以避免造成一错再错，产生连环错误，特别是那些句子结构相同、句意相近的选项更是需要我们三思而定。
看四点：体裁、指代、连贯词，重复信息有价值
1．看文段体裁，用好鲜明特征
从近年高考所选材料来看，其体裁基本是说明文和记叙文。说明文的特征是主题鲜明、层次清晰，语篇特征非常明晰。记叙文则以故事发展脉络为主线，为了有趣，常常会出现一些比较特别的记叙手法，因而会增加理解的难度。
2．看代词指代，寻根还需溯源
英语是一门非常讲究简洁的语言，所以在篇章中代词的运用很多，用于指代上文已经提到过的人、物或者整个事件。追根溯源，找到指代与被替代关系，会大大加快我们解题的速度。
[例]　
“I adore dancing，” says Lester Bridges, the owner of a dance studio in Iowa. “I can't imagine doing anything else with my life.”Bridges runs dance classes for all ages.“Teaching dance is wonderful.__37__ It's great to watch them. For many of them, it's a way of meeting people and having a social life.”
►D.My older students say it makes them feel young.
[分析]　D项中的them指代my older students，空后的两个them也指代my older students。
3．看上下连贯，捕捉文段脉络
上下连贯是好的篇章的特点，常常靠“起承转合”来实现。“起”就是开端，或提出主题或吸引读者关注主题；“承”就是承接上文加以申述；“转”就是转折，指出问题或困难；“合”则是给出解决问题的方法或建议。这些特征在说明文和议论文中尤为明显。
[例]　)If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. __36__ Working out in the morning provides additional benefits beyond being physically fit.
►G.If you are planning to do exercise regularly, or you're doing it now, then listen up!
[分析]　本空前文说在繁忙的生活中，我们很难找到时间锻炼，后文说晨练的好处，故中间的衔接句应该表示“假设有时间锻炼”之类的含义，因此G项符合语境。
4．看重复信息，把握内在联系
篇章是相对完整的一个语义体，自然而然会有很多割裂不开的内在联系。这些联系常常靠同义词、近义词、反义词或者借助词性的变化来重复体现，而这些重复信息的存在，又为我们提供了良好的解题契机。
[例]　 Interruptions are one of the worst things to deal with while you're trying to get work done.__36__， there are several ways to handle things.Let's take a look at them now.
►B.When you want to avoid interruptions at work
[分析]　本题上文有关键词“Interruptions”和“get work done”，和选项B中的“avoid interruptions”和“at work”属于同词复现，再结合下文“there are several ways to handle things”，便可迅速判定本题答案为B。
以上介绍了阅读七选五快捷解题技法，下面结合实例看一下“一序一忌看四点”在解题中的具体应用。
例练1
Lots of people find it hard to get up in the morning, and put the blame on the alarm clock. In fact, the key to easy morning wakeup lies in resetting your body clock.__36__ Here's how to make one.
·__37__ In order to make a change, you need to decide why it's important. Do you want to get up in time to have breakfast with your family, get in some exercise, or just be better prepared for your day? Once you are clear about your reasons, tell your family or roommates about the change you want to make.
·Rethink mornings.Now that you know why you want to wake up, consider rearranging your morning activities. If you want time to have breakfast with your family, save some time the night before by setting out clothes, shoes, and bags.__38__That's a quarterhour more you could be sleeping if you bought a coffee maker with a timer.
·Keep your sleep/wake schedule on weekends. If you're tired out by Friday night, sleeping in on Saturday could sound wonderful. But compensating on the weekends actually feeds into your sleepiness the following week, a recent study found.__39__
·Keep a record and evaluate it weekly. Keep track of your efforts and write down how you feel. After you've tried a new method for a week, take a look at your record.__40__ If not, take another look at other methods you could try.
A．Get a sleep specialist.
B．Find the right motivation.
C．A better plan for sleep can help.
D．And consider setting a second alarm.
E．If the steps you take are working, keep it up.
F．Stick to your set bedtime and wakeup time, no matter the day.
G．Reconsider the 15 minutes you spend in line at the cafe to get coffee.
[方法运用]
“一序”：读选项：七个选项的排列从最短句到最长句，呈梯形排列；最短的A、B、C、D四项涵盖性强，具有主旨句的特点，故可优先考虑放到段首位置。
读文章：本文是一篇说明文，主要提出了关于睡眠以及如何调整生物钟的几个建议。
“一忌”：本文的难点在于选项中同一句式(祈使句)比较多，总共有六个，对于这类相同句式的出现，切忌“选一个、划掉一个”，这样极易造成“连环错”。
“看四点”：答案解析过程。
36．选C　前句说要调节生物钟，后句则提出要制定一个计划——其中的代词one就是指代C选项中的plan。
37．选B　本句所处位置在句首，根据说明文的特征，段首句一般多为主题句。结合本段中下文的问题，可知此处是说找到正确的动机。
38．选G　选项中的“the 15 minutes”是下句中的“a quarterhour”的“重复信息”。
39．选F　本句所处位置在段末，根据文体特征，一般用于总结本段。而本段中出现的“Friday，Saturday，weekends”与F选项中的“no matter the day”为“重复信息”。
40．选E　结合下句的“If not ...”正好体现了上下连贯，最终归“合”的典型语篇特征。
例练2
If anyone had told me three years ago that I would be spending most of my weekends camping. I would have laughed heartily.Campers, in my eyes, were people who enjoyed insect bites, illcooked meals, and uncomfortable sleeping bags.They had nothing in common with me.__36__
The friends who introduced me to camping thought that it meant to be a pioneer.__37__We slept in a tent, cooked over an open fire, and walked a long distance to take the shower and use the bathroom.This brief visit with Mother Nature cost me two days off from work, recovering from a bad case of sunburn and the doctor's bill for my son's food poisoning.
I was, nevertheless, talked into going on another funfilled holiday in the wilderness.__38__ Instead, we had a popup camper with comfortable beds and an air conditioner.My natureloving friends had remembered to bring all the necessities of life.
__39__We have done a lot of it since.Recently, we bought a twentyeightfoot travel trailer complete with a bathroom and a builtin TV set.There is a separate bedroom, a modern kitchen with a refrigerator.The trailer even has matching carpet and curtains.
__40__ It must be true that sooner or later, everyone finds his or her way back to nature.I recommend that you find your way in style.
A．This time there was no tent.
B．Things are going to be improved.
C．The trip they took me on was a rough one.
D．I was to learn a lot about camping since then, however.
E．I must say that I have certainly come to enjoy camping.
F．After the trip, my family became quite interested in camping.
G．There was no shade as the trees were no more than 3 feet tall.
[方法运用]
“一序”：读选项：七个选项排列从短到长，呈梯形排列；D项中的“however”一词应注意，此选项具有转折作用，有可能用于总结前文并引起下文。F项中的“After the trip”有“承接”作用，有可能用于引领下文的相关内容。
读文章：本文是一篇记叙文，以主人公“我”的旅行及野营为主线索，讲述了“我”参与野营活动的经历。
“一忌”：记叙文是比较灵活的一种呈现方式。本篇的重点是对事件发生时间顺序的把握。可以说是极易“错一时，而乱全局”，造成“连环错”。特别是选项中的A、C、G和E、F两组选项更具有较高的相似性。
“看四点”：答案解析过程。
36．选D　本句所处位置为段尾，常常用于总结前文，并引起下文。D选项中的“however”就起到了很好的转折作用，既照应了上文对于野营毫无兴趣的语境，又为下文态度的转变做出了安排。
37．选C　后文“We slept in a tent, cooked over an open fire, and walked a long distance to take the shower and use the bathroom.”正是对于C选项中的关键词rough的最好诠释，对C项内容的承接和申述。
38．选A　前句的代词“another”和选项A中的“This time”为重复信息，而下句的“Instead”又呈现了“转”的意义，与前文构成呼应关系。
39．选F　选项E和F意义具有较高的相似性，试比较： “I have certainly come to enjoy camping”和“my family became quite interested in camping”。但F项中的“After the trip”就起到了很好的“承接”作用，而后文的所做之事又正好做了阐释，前后连贯自然。
40．选E　此处位于最后一段的段首，应有总结全文之意。E选项中代词I再次出现，恰好重申了作者的身份，而E项既是对文章首段作者态度变化过程的一个总结，也很好地衔接了后文，形成了一个很好的文段结尾。

阅读七选五稳准解题技法——画→析→找→验
　　[为什么]　
[是什么]
　　前面第二讲提到，阅读七选五最大的失分风险就是“连环错”。一旦造成“连环错”，失分就不在毫厘间，从而拉开考生间的分差。解答阅读七选五如何既快又准且稳，避免“连环错”，本讲在前两讲的基础上，技法再延伸！

“画→析→找→验”解题示范
[例]　
[1]Before there was the written word, there was the language of dance. Dance expresses love and hate, joy and sorrow, life and death, and everything else in between.
[2]__36__ We dance from Florida to Alaska, from north to south and sea to sea. We dance at weddings, birthdays, office parties and just to fill the time.
[3]“I adore dancing，” says Lester Bridges, the owner of a dance studio in Iowa. “I can't imagine doing anything else with my life.” Bridges runs dance classes for all ages.“Teaching dance is wonderful.__37__ It's great to watch them. For many of them, it's a way of meeting people and having a social life.”
[4]__38__ “I can tell you about one young couple，” says Bridges.“They're learning to do traditional dances. They arrive at the class in low spirits and they leave with a smile.__39__”
[5]So, do we dance in order to make ourselves feel better, calmer, healthier? Andrea Hillier says，“Dance, like the pattern of a beating heart, is life. Even after all these years, I want to get better and better.__40__ I find it hard to stop! Dancing reminds me I'm alive.”
A．So why do we dance?
B．Dance in the U．S. is everywhere.
C．If you like dancing outdoors, come to America.
D．My older students say it makes them feel young.
E．I keep practicing even when I'm extremely tired.
F．Dancing seems to change their feeling completely.
G．They stayed up all night long singing and dancing.
第一步：画出文章结构

段落大意及文章结构
行文脉络
第一段
舞蹈的历史及内涵。
总述
总
↓
分
第二段
舞蹈的普及范围。
分述
第三段
Lester Bridges对舞蹈的感受。
第四段
舞蹈学习者的收获。
第五段
Andrea Hillier对舞蹈的看法。
第二步：析特征
1．析空格特征
36题
位于段首；该段点出了舞蹈遍布美国各地，贯穿各种活动
37题
位于段中；其上文点出作者喜欢舞蹈教学；下文是看到他们学习舞蹈，他感觉很美好
38题
位于段首；该段叙述了一对年轻夫妇学习舞蹈的经历——沮丧而来，高兴而归
39题
位于段尾，总结该段内容。即通过这对年轻夫妇学习舞蹈的经历，来告知人们：舞蹈能让人积极向上
40题
位于段中；上下文应为并列关系——Andrea Hillier对舞蹈的看法

2．析选项特征
A.So why do we dance？
问句引领，其下文应该为学习舞蹈原因，位于段首的可能性较大
B.Dance in the U．S. is everywhere.
该选项应涉及舞蹈在美国的流行程度，位于段首的可能性较大
C.If you like dancing outdoors, come to America.
该选项的重点为美国的户外舞蹈，位于段尾的可能性较大
D.My older students say it makes them feel young.
该选项涉及舞蹈的好处：让人感到年轻，位于段中的可能性较大
E.I keep practicing even when I'm extremely tired.
该选项涉及对舞蹈的痴迷程度，位于段中的可能性较大
F.Dancing seems to change their feeling completely.
该选项说明了舞蹈的效果，位于段尾的可能性较大
G.They stayed up all night long singing and dancing.
该段涉及对舞蹈的痴迷程度，位于段中的可能性较大

第三步：依据特征找空格与选项的契合点
36题
该题所在段落点出了“舞蹈遍布美国各地”，这与B项所反映出的“舞蹈在美国的流行程度”为例证关系，故选B。
37题
该题所在段落的下文是看到“他们”学习舞蹈，感觉很美好，这与D项中的“them”为同一指代，且D项也涉及舞蹈的好处，故选D。
38题
该题所在段落叙述了一对年轻夫妇学习舞蹈的经历，A项“那么我们为什么跳舞呢”引领本段，其后的内容正好是对这句话的例证和阐释。故选A。
39题
该题为总结句，其前通过年轻夫妇学习舞蹈后，精神状态发生了很大变化，故此句应落脚到“舞蹈的效果”上，这与F项中的“change their feeling completely”完全吻合。故选F。
40题
该题位于段中，其前的“I want to get better and better”和其后的“I find it hard to stop”都表明了“我”对舞蹈的痴迷程度，这与E项中所反映出的“我”对舞蹈的痴迷程度完全照应。故选E。

第四步：验“正”析“误”
1．根据第三步做出的初步判断，把36.B　37.D　38.A　39.F　40.E代入原文后，五个答案皆符合上下文语境。
2．剩余的C、G两项在原文中没有提及相关内容，故为错误选项。

运用“画→析→找→验”解答下题
[1]If you are already making the time to exercise, it is good indeed! With such busy lives, it can be hard to try and find the time to work out. __36__ Working out in the morning provides additional benefits beyond being physically fit.
[2]●Your productivity is improved. Exercising makes you more awake and ready to handle whatever is ahead of you for the day. __37__
[3]●Your metabolism (新陈代谢) gets a head start. __38__ If you work out in the mornings, then you will be getting the calorie (卡路里) burning benefits for the whole day, not in your sleep.
[4]●__39__ Studies found that people who woke up early for exercise slept better than those who exercised in the evening. Exercise energizes you, so it is more difficult to relax and have a peaceful sleep when you are very excited.
[5]●__40__ If you work out bright and early in the morning, you will be more likely to stick to healthy food choices throughout the day. Who would want to ruin their good workout by eating junk food? You will want to continue to focus on positive choices.
[6]There are a lot of benefits to working out, especially in the mornings. Set your alarm clock an hour early and push yourself to work out! You will feel energized all day long.
A．You will stick to your diet.
B．Your quality of sleep improves.
C．You prefer healthy food to fast food.
D．There is no reason you should exercise in the morning.
E．You can keep your head clear for 4－10 hours after exercise.
F．After you exercise, you continue to burn calories throughout the day.
G．If you are planning to do exercise regularly, or you're doing it now, then listen up!
第一步：画出文章结构

段落大意及文章结构
行文脉络
第一段
晨练除了强壮身体外的其他好处。
总述
总
↓
分
↓
总
第二段
好处一：提高效率。
分述
第三段
好处二：新陈代谢得到改善。
第四段
好处三：提高睡眠质量。
第五段
好处四：改善饮食习惯。
第六段
再次呼吁进行晨练。
总结
第二步：析特征
1．析空格特征
36题
位于段中，承接下文——晨练好处多
37题
位于段尾，是对主题句(提高效率)的例证
38题
位于段中，是对主题句(改善新陈代谢)的阐释
39题
位于段首，为标题句。该段的主要内容是与睡眠有关
40题
位于段首，为标题句。该段的主要内容是与改善饮食习惯有关
2．析选项特征
A.You will stick to your diet.
句子简短，标题的可能性大，与饮食有关
B.Your quality of sleep improves.
句子简短，标题的可能性大，与睡眠质量有关
C.You prefer healthy food to fast food.
与饮食有关，选择健康饮食而不是快餐
D.There is no reason you should exercise in the morning.
没有理由晨练
E.You can keep your head clear for 4－10 hours after exercise.
晨练后能使头脑清晰4到10小时，与效率有关
F.After you exercise, you continue to burn calories throughout the day.
晨练后一整天都会在减肥，与新陈代谢有关
G.If you are planning to do exercise regularly, or you're doing it now, then listen up！
发出呼吁，位于首段的可能性较大
第三步：依据特征找空格与选项的契合点(答案连线)

答案：36.G　37.E　38.F　39.B　40.A
第四步：验“正”析“误”
1．根据第三步做出的初步判断，把答案代入原文后，皆符合上下文语境。
2．剩余两项的错误原因：
C项与A项在内容上有一定的相似性，但是C项和原文内容相差较大；D项在原文中没有提到。
2021 年普通高等学校招生全国统一考试（新高考 I 卷）
第二节（共 5 小题；每小题 2.5 分，满分 12.5 分）
My husband and I just spent a week in Paris.____36____So the first thing we did was rent a fantastically expensive sixth-floor apartment the size of a cupboard. It was so tiny that we had to leave our suitcases in the hallway.
The place wasn’t entirely authentic, though. Unlike a normal Parisian apartment, the plumbing ( 水管 ) worked. ____37____Our building even had a tiny lift with a female voice that said, “Ouverture des portes,” in perfect French. That is the only French phrase I mastered, and it’s a shame I don’t have much use for it.
Parisians are different from you and me. They never look lazy or untidy. As someone noted in this paper a couple of weeks ago, they eat great food and never gain weight. ____38____ French strawberries do not taste like cardboard. Instead, they explode in your mouth like little flavor bombs.
____39____ On our first morning in Paris, I went around the corner to the food market to pick up some groceries. I bought a handful of perfectly ripe small strawberries and a little sweet melon. My husband and I agreed they were the best fruit we had ever eaten. But they cost $18!
In France, quality of life is much more important than efficiency.
You can tell this by cafés life. French cafés are always crowded.____40____When do these people work? The French take their 35-hour workweek seriously — so seriously that some labor unions recently struck a deal with a group of companies limiting the number of hours that independent contractors can be on call.
A. Not all the customers are tourists.
B. The quality of life in France is equally excellent.
C. There was a nice kitchen and a comfortable bed.
D. The amazing food is mainly consumed by local farmers.
E. That’s not the only reason the French eat less than we do.
F. Our aim was to see if we could live, in some way, like real Parisians.
G. The food is so delicious that you don’t need much of it to make you happy.
2021年英语高考全国甲卷
根据短文内容, 从短文后的选项选出能填入空白处的最佳选项。选项中有两项为多余选项。
Swap, Don’t shop!
You keep hearing about recycling, right? But it doesn't end with bottles, cans, and paper. Clothing takes a huge amount of natural resources（资源）to make, and buying loads of new clothing（or throwing out old clothing）is not healthy for the environment. So what to do with all those perfectly-good-but-you're-maybe-a-little-sick-of-them clothes piled on your bedroom floor? ____16____. It's the best way to get rid of your used clothes, score clothes from your friends, and have a party all at the same time.
A successful swap depends on the selection of clothes, the organization of the event, and, obviously, how much fun is had. It's really easy to do! Here are a few pointers.
●Invite 5—10 people so you have a nice selection. ____17____ , and there may not be enough things to choose from; more than that, and it becomes uncontrollable.
●____18____. They should also prepare plenty of reusable bags to carry their "new" clothes home.
●Put different types of clothing on different surfaces in the room.____19____. Place a few mirrors around your room so people can see how things look when they try them on. One of the ground rules of the swap should be that everyone must try on the clothes before they take them—things always look different when you put them on.
●Set a starting time. Maybe you say “go,” or turn on a certain song, or whatever. ____20____. And don't forget to put out some cookies and fruits. Remember, it's a party!
A. Less people than that
B. Hold a clothing swap
C. If two people are competing
D. Just keep music playing throughout
E. Donate whatever clothes are left over
F. Have everyone put their clothes in the right spots
G. Tell everyone to bring clean clothes in good condition
2021年全国高考乙卷英语试题
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
According to Jessica Hagy, author of How to Be Interesting, it’s not difficult to make yourself interesting at a dinner party.
___36___, if you’re out of your comfort zone or if you’re wandering into somebody’s house for the first time. So the main thing is just to show up and be adventurous, trying different foods and talking to strangers.
People love to talk about themselves. If you can start the conversation with a question other than “What do you do for a living?”, you’ll be able to get a lot more interesting conversation out of whomever it is you’re talking to. ___37___, it can bring in “I have this old, broken-down vehicle” or “I rode the bus with these crazy people who were laughing at silly jokes in the back.” It just opens up conversation.
___38___? If you can’t take their wine away, you should certainly try to take away their soapbox （讲台）. If you’re the host, you can ask them to help you in the kitchen with something and just remove them from the situation.___39___.
And what about that other dinner-party killer: awkward silence? If you’re faced with an awkward silence at a dinner party, the only thing that always gets everyone talking again is to give the host a compliment（赞扬）. ___40___. Just quickly turn around and say, “This cake is extremely delicious and you have to tell me all about it.”
So being interesting at a dinner party isn’t that hard.
A. How do you know the host
B. The first step is to go exploring
C. If you ask the question “How did you get here?”
D. Be prepared to have awkward conversations with strangers
E. Or turn the conversation into a topic where they have little to say
F. What about that person who had too much to drink or won’t stop talking
G. He or she is the person who is feeling the weight of that awkwardness the most
2021年普通高等学校招生全国统一考试北京卷
根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑．选项中有两项为多余选项．
Music has long been considered to be an enjoyable pastime for many people． ____35____ The mental health benefits from music can't be argued．Music could also be helping you with many other health problems behind the scenes．
____36____However，for the same reason，music can be very beneficial if one is in pain．By distracting （分心） the mind from the pain，music，people say，can lower stress and anxiety levels．This，of course，can lead to less pain．
Many people enjoy relaxing music in the evening prior to going to bed．____37____While the validity of the idea is still being assessed，the lowered stress can even be tied back to blood pressure．Similarly, according to researchers，listening to just 30 minutes of soft music every day may help with healthy blood sugar levels， through the lowering of stress and anxiety．
When it comes to heart health，there is speculation （推测） that it's not the style of music， but rather the tempo that makes it so good for your heart health．In one European study，participants listened to music as the researchers monitored their heart rates and blood pressure．____38____ On the other hand，when the music slowed，the participants' stress and anxiety levels became lower and the effects on heart rates appeared to follow suit．
____39____But there is a whole range of other health issues that turning up the radio could be beneficial for，which is what makes music so valuable．
A. This feeling can also result in many other health problems．
B. Some experts say that music can be harmful if it is too loud．
C. This idea is a little off-the-wall but still has scientific backing．
D. They say it can play a big role in calming the brain enough to sleep．
E. The implications of music on overall well-being are really impressive．
F. It is also highly popular due to the individualized effects on stress and anxiety．
G. Interestingly，the more cheerful the music was，the faster their heart rates were．
2021 年普通高等学校招生全国统一考试（新高考 I 卷）
第二节
My husband and I just spent a week in Paris.____36____So the first thing we did was rent a fantastically expensive sixth-floor apartment the size of a cupboard. It was so tiny that we had to leave our suitcases in the hallway.
The place wasn’t entirely authentic, though. Unlike a normal Parisian apartment, the plumbing ( 水管 ) worked. ____37____Our building even had a tiny lift with a female voice that said, “Ouverture des portes,” in perfect French. That is the only French phrase I mastered, and it’s a shame I don’t have much use for it.
Parisians are different from you and me. They never look lazy or untidy. As someone noted in this paper a couple of weeks ago, they eat great food and never gain weight. ____38____ French strawberries do not taste like cardboard. Instead, they explode in your mouth like little flavor bombs.
____39____ On our first morning in Paris, I went around the corner to the food market to pick up some groceries. I bought a handful of perfectly ripe small strawberries and a little sweet melon. My husband and I agreed they were the best fruit we had ever eaten. But they cost $18!
In France, quality of life is much more important than efficiency.
You can tell this by cafés life. French cafés are always crowded.____40____When do these people work? The French take their 35-hour workweek seriously — so seriously that some labor unions recently struck a deal with a group of companies limiting the number of hours that independent contractors can be on call.
A. Not all the customers are tourists.
B. The quality of life in France is equally excellent.
C. There was a nice kitchen and a comfortable bed.
D. The amazing food is mainly consumed by local farmers.
E. That’s not the only reason the French eat less than we do.
F. Our aim was to see if we could live, in some way, like real Parisians.
G. The food is so delicious that you don’t need much of it to make you happy.

2021年普通高等学校招生全国统一考试（新高考全国II卷）
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
If the only reading you ever do is the novel or magazine, the speed at which you read -probably does not matter very much. But if you have to read a great deal for study, you will appreciate the benefits of being able to read more quickly. ____16____
·Before you open the book, make sure that you are comfortable. You need a seat which supports your back and the book should be at the right distance from your eyes. ____17____
____18____ Look at the table of contents, the preface, the chapter heading,etc.This will help you to decide whether you really need to read the whole book or only certain parts of it. Ten minutes spent in this way could save you quite a lot of time in the long run.
If you decide that you need to read the whole book, decide how much you can read at a time. ____19____ A history book which may contain the facts in story form will be easier to read than one dealing with scientific subjects. In the former case you may be able to read a chapter. In the latter you may only be able to read one page.
Always keep a pencil and paper beside you. ____20____Note also the facts important for your purpose as well as anything which leads you to further research. You don't have to write these things in detail. It is enough to put the page number and one or two words as a reminder .
A. Stop to have a rest now and then.
B. Spend a few minutes looking through the book.
C. This depends on the type of book you are reading.
D. Here are some tips to help improve your reading speed.
E. Make a note of any page which is of special importance.
F. You may find yourself having to learn something by heart.
G. Keep the room cool rather than warm to avoid feeling sleepy.
2021年高考浙江卷
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项
You've got mail…and it's a postcard
Paulo Magalhaes, a 34-year-old Portuguese computer engineer, loves to open his mailbox and find a brightly colored picture of Rome's Colosseum. Or Africa's Victoria Falls. Or China's Great Wall. ___11___
"I often send postcards to family and friends." he says to China Daily, "but you can imagine that after a while, you never receive as many as you send, and you realize that not everyone is into it ___12___ ” Seeking other like-minded souls, however, Paulo started looking in a somewhat unlikely place: online. Many would say the Internet is a place for people who have given up on the traditional postal service, but Paulo's hunch（直觉）paid off.
Today his hobby has developed into the website postcrossing.com, a social network that has grown to 575,217 registered users in 214 countries and regions since he started it 10 years ago. ___13___ Running the website has almost turned into a full-time job.
Language is certainly a harrier for many people. For postcrossing to work worldwide, a common communication language is needed so that everyone can understand each other. As cool as it may be to receive a postcard written in Chinese, the concept doesn't work if one doesn't understand it. ___14___ So a common language is required and in postcrossing that's English since it's widely spoken.
"Many people in China have limited exposure to English. ___15___ That said, we know of many postcrossing members, including Chinese, who have actually improved their English skills through their use of postcrossing," Paulo says.
A. And that's totally fine
B. That makes it extra hard to learn and practice it
C. He likes to think of sending postcards as a family-friendly hobby
D. Many love to make a connection with someone from across the world.
E. On August 5, the number of postcards exchanged by members topped 31 million.
F. Similarly, if you speak only Chinese, receiving a card in Swedish takes part of the fun away.
G. In short, he loves postcards, and the excitement of getting a hand-written note from someone far away.