人教版（2024）七年级下册（2024）Unit 3 Keep Fit精品练习题

这是一份人教版（2024）七年级下册（2024）Unit 3 Keep Fit精品练习题，共4页。试卷主要包含了单项选择，完形填空，阅读理解，补全对话，短文填空，书面表达等内容，欢迎下载使用。

一、听力(共三节，15小题；每小题1分，满分15分)第一节 听下面五段对话，每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。
1. What des Jack d fr exercise?
2. What sprt will Simn play this afternn?
3. What will Jim buy fr his exercise?
A. Running shes.
B. A sprts watch.
C. Sprts clthes.
4. Wh did the by g t the gym with?
A. His brther.B. His cusin.C. His friend.
5. Hw des the girl like the sprts field?
A. Big.B. Perfect.C. Beautiful.
第二节 听下面两段对话，每段对话后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。
听下面一段对话，回答第6，7两个小题。
6. What's the relatinship between the tw speakers?
A. Classmates.
B. Mther and sn.
C. Teacher and student.
7. Where will they meet n Saturday?
A. At the schl.
B. At the bus stp.
C. At the sprts centre.
听下面一段对话，回答第8至第10三个小题。
8. What des the man exercise fr?
A. Lsing weight.
B. Relaxing himself.
C. Making friends.
9. Which sprt will they plan t d tgether?
A. Skatebarding.
B. Running.
C. Biking.
10. When are they ging t start exercising?
A. Right nw.B. Tmrrw.C. This weekend.
第三节 听下面一篇短文，根据所听到的短文内容，从题中所给的A、B、C三个选项中选出最佳选项。
11. What is the benefit f ding exercise ften?
A. We can d better in tests and schlwrk.
B. We can make mre friends thrugh sprts.
C. We can get clse t nature by ding exercise.
12. Why shuld we d the sprts we lve?
A. T help us be healthier.
B. T keep ding exercise.
C. T becme mre utging.
13. Hw ften shuld we exercise?
A. Once a day.
B. Twice a week.
C. Three times a week.
14. Hw lng shuld we exercise each time?
A. One hur.B. Frty minutes. C. Thirty minutes.
15. What shuld we d t find the sprts which are right fr us?
A. Take sme exercise tests.
B. Ask gym teachers fr help.
C. Try all kinds f sprts.
二、单项选择(共5小题；每小题1分，满分5分)
从每小题所给的 A、B、C、D四个选项中，选出可以填入空白处的最佳答案。
16. The underlined letter in wrd“ ”prnunces“/i/”.
A. partyB. sky
C. yardD. why
17. Linda ften plays tennis with a friend f .
A. theirsB. hersC. mineD. urs
18.(2024·江苏镇江期末) Peter is in bad health nw. That's because he exercises in his free time.
A. alwaysB. usually
C. smetimesD. seldm
19. Gd luck always smebdy that has prepared well.
A. belngs tB. fcuses n
C. arrives atD. picks up
20.—— Jack, yu play badmintn very well. Hw d yu d that?

A. Thank yuB. OK, g ahead
C. Nt at allD. Practice makes perfect
三、完形填空(共10小题；每小题1.5分，满分15分)
阅读下面短文，从每小题所给的 A、B、C、D四个选项中，选出可以填入空白处的最佳答案。
Ding sprts is very imprtant fr students. Our schl 21 us t d mre sprts. Fr example,every mrning after we 22 , we d mrning exercises. After the secnd class we d exercise again.We 23 have P. E. classes three times a week,but we d prusical exercise at five every afternn.The mst exciting sprt is basketball. Many 24 enjy playing it. Anther 25 sprt is ftball and in every class there are lts f ftball fans.
Vlleyball is ften played when the weather is 26 . Lts f students like playing it. We have schl 27 in basketball, ftball and vlleyball. Our teams ften play against teams frm ther schls.When there is a 28 , plenty f the students g t watch it and cheer fr ur teams.
Besides ball games, sme f us like track-and-field events(田径项目), and we ften 29 running,jumping and thrwing. Every term we have tests in these events and nce a year, we hld a sprts meeting.
Sprts help us t keep 30 and happy.
21. A. bringsB. shws
C. understandsD. encurages
22. A. hang utB. think abut
C. get upD. blw ut
23. A. everB. snC. nlyD. als
24. A. fficers. B. teachersC. teenagersD. adults
25. A. ppular. B. friendlyC. playfulD. useful
26. A. badB. fineC. rainyD. snwy
27. A. queuesB. termsC. teamsD. rutines
28 A. matchB. dramaC. activityD. club
29. A. keepB. fllwC. jinD. practise
30. A. hungryB. fitC. fatD. thin
四、阅读理解(共两节，15 小题；每小题2分，满分30分)
第一节
A
根据短文内容，判断下列句子正(T)、误(F)。
( )31. Students frm Class 13 . Grade 9 did the survey.
( )32. Running is Chengdu peple's N. 1 favrite sprt.
A Survey(调查) n Sprts in Chengdu
by Class 1, Grade 9
Q: What are Chengdu peple's favrite sprts?
Walking is N. 1 favrite. Anther fur mst ppular sprts are running, ping-png, swimming and tennis. Greenways and parks near their hmes are green gifts fr Chengduers t d sprts.
Q: D Chengdu peple d sprts just t lse weight?
Nt really. Physical shape desn't have anything much t d with that. The picture n the right shws the reasns fr exercise.
Q: D Chengdu peple use much technlgy( 科技) when ding sprts?
Yes. Peple use technlgy like smart watches,sprts apps r smart gyms t recrd habits, give advice, give reprts n health and even make peple d sprts n time.
( )33. There will be abut 64 peple exercising fr fashin if 200 peple jin the survey.
( )34. Chengdu peple seldm use technlgy when ding sprts.
( )35. Yu may find the text in the sprts sectin f a magazine.
B
阅读下面短文，根据短文内容，从题中所给的A、B、C、D四个选项中，选出最佳答案。。
A lt f peple play sprts, but very few peple becme sprts prfessinals(专家). If sprts aren't ging t be yur future, then why shuld yu play them? Why shuld yu wrk hard and feel sre the next day? Wuldn t it be better t frget sprts and nly pay attentin t yur lessns? In fact, there are a lt f reasns t play sprts.
First f all, sprts are a great way t exercise.Exercising keeps yu healthy and strng. It als helps yu stay in a gd cnditin. When yu exercise, yur bdy makes endrphins(内啡肽) which give yu mre energy and make yu feel happier.
Als, sprts teach yung peple hw t cmmunicate and wrk as a team. They teach yung peple t respect their caches, teammates and players frm the ther team. Many reprts say that sprts help yung peple stay ut f truble. This is because sprts . teach peple abut rules. They als teach peple that if they wrk hard, they might succeed.
Anther gd way f sprts is that they make peple leave their huses. These days, a lt f peple spend t much time watching televisin and playing vide games. When yu play sprts, yu g utside and exercise in the sun. Yu take in fresh air. All f these things are imprtant.
Maybe yu' re nt ging t becme a sprts prfessinal, but that desn't matter, sprts will help yu becme a better and happier persn.
36.(亮点题·写作手法题) In Paragraph 1, the writer leads int the tpic by .
A. telling striesB. listing numbers
C. giving examplesD. asking questins
37. What des the underlined wrd“ They ” in Paragraph 3 refer t?
A. Reprts.B. Sprts.
C. Prblems.D. Rules.
38. Accrding t Paragraph 4, which ne is imprtant?
A. Watching televisin.
B. Taking in fresh air.
C. Playing vide games.
D. Respecting their teammates.
39.(亮点题·篇章结构题) Which f the fllwing is the structure f the passage? (P= Paragraph)
40. What is the best title fr the passage?
A. Sprts Are Gd Fr Everyne
B. Sprts Make Peple G Outside
C. Sprts Keep Us Strng And Healthy
D. Sprts Teach Peple T Wrk Hard
第二节 阅读下面短文，从短文后所给的选项中选出能填入空白处的最佳选项，使短文通顺、连贯、意思完整。
Any time f the day yu can exercise, but if yu want t make a healthy fitness plan, it may be helpfu t keep sme pints in mind and find ut the best time t exercise.
41 Are yu an early bird wh always wakes up early in the mrning, r a night wl(猫头鹰) wh almst never ges t bed befre midnight? Once yu are generally aware f what kind f persn yu are, yu will understand better when yur bdy needs exercise.
Cnsider yur daily plan. 42 Try t fit in yur exercise befre r at least arund these events if
pssible, s that yu can keep exercising and yur life wn't be influenced(影响) as well.
Think abut when yu feel yu have the mst energy. Fr mst peple, that time is usually in the mrning after a gd night's rest, r after a lng day f wrk. 43
44 Yur huse prvides exercise at any time if yu wn fitness equipment(设备), but if there is a gym dwn the street r alng the way hme frm wrk,it will make it mre suitable fr yu t exercise.
Mre imprtantly, yu need t make a plan and try t keep it fr ne week. If yu d s and can get thrugh the exercise withut being pulled in anther directin, make it a habit. 45
五、补全对话(共5小题；每小题2分，满分10分)
根据下面的对话情景，在每个空白处填入一个适当的句子，使对话的意思连贯、完整。
Helen: Hi, Peter! Welcme.
Peter: Thanks. Oh, these ping-png bats are nice.46.
Helen: Well, this is my ping-png bat, and the black ne is my grandpa's.
Peter: D yu ften play ping-png tgether?
Helen:47. . We play every week.
Peter:48.
Helen: Yes, he des. My grandpa lves sprts very much.
Peter: Whse tennis rackets are thse?
Helen:49. . My father spends a lt f time playing tennis.
Peter: Oh, this pair f sprts glves is s beautiful! Are they yurs?
Helen:50. They belng t my mther.
六、短文填空(共10小题；每小题1分，满分10分)
请阅读下面短文，根据语篇内容，用方框中所给词或短语的正确形式填空，使短文通顺、连贯。
Hw ften d yu g t the gym fr exercise? If yu 51 g t the gym fr sme reasns, why nt try fast walking——a 52 utside sprt. It is the exercise 53 king and race walking. A study shws that fast walking 5 ne f the mst ppular exercises in China. Many peple walk mre than 5 000 steps daily. The results f the study are frm Internet users. Abut 37% f the peple chse fast walking as their favurite exercise. Over 23% chse running and mre than 14% chse riding bikes as 55 . Fast walking and running are easy, cst little and make yu full f 56 . The exercise time is flexible. Yu can exercise bth 57 days and rest days at any time. 58 they are ppular. And many peple wuld like t wrk 59 in the natural wrld. It is best t walk fast fr at least 10 minutes fr 60 few times and walk up 6 000 steps every day.It seems that peple in places with the better envirnment and air are mre willing t d sprts.
七、书面表达(满分15分)
61.最近,你校英文报在举办主题为“One hur f exercise a day makes a lifetime f health”的征文活动。假定你是李华，请根据以下内容用英语写一篇短文。
需包含：
(1)你对征文主题的理解；
(2)你喜欢的运动项目及活动情况；
(3)该运动给你的生活和学习带来的好处。
注意：
(1)词数60左右;
(2)可以适当增加细节，以使行文连贯；
(3)开头语已写好，不计入总词数。
Nwadays, playing sprts is becming mre and mre ppular.




Unit 3 Keep Fit 质量检测卷
一、听力(听力录音材料附在本套试卷解析后)
1-5 BAABB 6-10 ABACC 11-15 ABBCC
二、单项选择
16. A 语音知识。 party中的y发音为/i/; sky 和 why中的y发音为/aI/; yard中y的发音为/j/。
17. B 代词辨析。句意：Linda经常和她的一个朋友打网球。根据主语 Linda 可知，此处应用名词性物主代词hers。
18. D 副词辨析。句意：Peter现在身体不好。那是因为他在空闲时间很少锻炼身体。seldm 很少，不常，符合句意。
19. A动词短语辨析。句意：好运总是属于那些做好准备的人。 belng t 属于; fcus n 集中(注意力、精力等于); arrive at 到达; pick up 捡起。
20. D情景交际。句意：Jack，你羽毛球打得真好。你是怎么做到的?答语应该回答如何做的。 practice makes perfect 熟能生巧,符合句意。
三、完形填空
【语篇导语】本文是一篇记叙文。作者学校里的人都喜欢运动，学校经常举办比赛并且一年举行一次运动会，体育运动让人保持健康并感到开心。
21. D 动词辨析。根据下文“Fr example, every mrning after we , we d mrning exercises. After the secnd class we d exercise again.”可知,学校鼓励学生多运动。encurage 鼓励,符合语境。
22. C动词短语辨析。根据语境及常识可知，每天早上起床后,“我们”做早操。get up 起床,符合语境。
23. C 副词辨析。根据下文中的“but we d physical exercise at five every afternn”可知,此处句意发生了转折，指“我们”每周只上三次体育课，但每天下午五点进行体育锻炼。nly 只，符合语境。
24. C 名词辨析。根据上文中的“students. Our schl”可知，此处表示很多青少年都喜欢篮球这项运动。teenager 青少年,符合语境。
25. A 形容词辨析。根据下文中的“in every class there are lts f ftball fans”可知,此处表示另一项受欢迎的运动是足球。ppular 受欢迎的,符合语境。
26. B形容词辨析。根据语境及常识可知，天气好的时候可以打排球。fine天气好的，符合语境。
27. C 名词辨析。根据下文中的“Our teams ften play against teams frm ther schls.”可知“我们”学校有篮球队、足球队和排球队。team队，符合语境。
28. A 名词辨析。根据下文中的“plenty f the students g t watch it and cheer fr ur teams”及常识可知,此处指当有比赛时，很多学生都会去看比赛，为“我们”的球队加油。match 比赛,符合语境。
29. D动词辨析。根据语境可知，除了球类运动，“我们”中的一些人喜欢田径项目，“我们”经常练习跑步、跳跃和投掷。 practise 练习,符合语境。
30. B 形容词辨析。根据语境及常识可知，运动有助于我们保持健康和快乐。fit健康的，符合语境。
四、阅读理解
第一节
A
【语篇导读】本文是一则调研。文章主要介绍了成都市民进行体育运动的相关情况。
31. F 细节理解题。根据标题及其下方的“by Class 1,Grade 9”可知，该调研是 9年级 1班的学生发起的。本句表述错误。
32. F 细节理解题。根据 Q: What are Chengdu peple’ s favrite sprts? 部分第一、二句“Walking is N.1 favrite. Anther fur mst ppular sprts are running, ping-png,swimming and tennis.”可知,成都市民最喜欢的运动方式是走路。本句表述错误。
33. T 数字计算题。根据 Reasns fr exercise 表格中的Fashin 对应的数字 31. 8%可知, 200 人中应有200×31.8%≈64人因为时尚而运动。本句表述正确。
34. F 细节理解题。根据 Q: D Chengdu peple use much technlgy(科技) when ding sprts? 部分第一句“Yes.”可知，成都市民运动时会使用科技产品。本句表述错误。
35. T 文章出处题。根据本文标题 A Survey(调查) n Sprts in Chengdu可知，本文是关于运动的，我们能在杂志的运动版块看到这篇文章。本句表述正确。
B
【语篇导读】本文是一篇说明文。文章主要介绍了参与体育运动的重要性和益处。
36. D 写作手法题。根据第一段第二至四句“…then why shuld yu play them? Why shuld yu wrk hard and feel sre the next day? Wuldn't it be better t frget sprts and nly pay attentin t yur lessns?”可知,作者提出了四个问题来导入话题。
37. B 指代判断题。根据第三段倒数第二句“This is because sprts teach peple abut rules.”可知,这是因为运动教人们关于规则的知识。它们还教导人们，如果他们努力工作，他们可能会成功。由此可推知，此处的“They”指代运动。
38. B 细节理解题。根据第四段最后三句“When yu play sprts, yu g utside and exercise in the sun. Yu take in fresh air. All f these things are imprtant.”可知,当你参与体育运动时，你会外出并在阳光下锻炼，你吸入清新的空气，所有这些都很重要。
39. A 篇章结构题。根据第一段最后一句“In fact, there are a lt f reasns t play sprts.”可知,作者首先提出有很多做运动的理由，第二至四段分别阐述了做运动的理由和好处，最后一段进行总结，也许你不会成为一名体育专业人士，但那没关系，体育运动会帮助你成为一个更好、更快乐的人。可知本文是总分总结构。
40. A 标题概括题。通读全文尤其是最后一段中的“sprts will help yu becme a better and happier persn”可知，文章主要介绍了参与体育运动的重要性和益处。A 项“运动对大家有益”可以概括文章大意，适合做本文的标题。
第二节
41-45 ADCBE
五、补全对话
46. Whse are they
47. Yes, we d
48. Des yur grandpa lve sprts
49. They are my father's
50. N, they aren't
六、短文填空
【语篇导语】本文是一篇说明文。文章主要介绍了快走这一锻炼方式。
51. hardly ever 副词。根据下文中的 fr sme reasns 和“why nt try fast walking”可知,此处表示如果你出于一些原因很少去健身房。hardly ever 几乎不，符合语境。
52. perfect 形容词。根据语境可知，快走是一项完美的户外运动。perfect完美的，符合语境。
53. between 介词。根据语境可知，快走是介于行走和竞走之间的运动。between 意为“在······之间”，符合语境。
54. becmes 动词的时态和主谓一致。根据语境可知，一项研究表明，快走成为中国最受欢迎的运动之一。根据空格前的 shws可知，此处是在陈述一般性事实，时态应用一般现在时；主语 fast walking 是单数，谓语动词也应用单数形式。
55. theirs 代词。根据语境可知，有超过 23%的人选择跑步，有超过 14%的人选择自行车作为他们最喜欢的锻炼方式。此处应用名词性物主代词 theirs 指代 their favurite exercise。
56. energy 名词。根据语境可知，快走和跑步很容易，花费很少而且能让你充满活力。energy意为“活力”时为不可数名词。
rA Try t knw what kind f persn yu are.
B. Find ut the place where yu plan t d exercise.
C. After a busy day, exercising can reduce yur wrking stress(压力) frm hard wrk.
D. When d yu seem t be mst busy, and when d yu plan yur mst imprtant tasks?
E. And nce yu have set up yur fitness plan,yu'd better nt make any great changes t it.
wrk their hardly ever s a ut
energy perfect becme between
57. wrking 词性转换。根据空后的名词 days 可知,此处应用形容词修饰。 wrking day 意为“工作日”,符合语境。
58. S 连词。根据语境可知，快走和跑步的锻炼时间很灵活，你可以在工作日和休息日的任何时间锻炼。因此它们非常流行。s 因此，符合语境。注意首字母大写。
59. ut 副词。根据语境可知，很多人喜欢在自然环境下锻炼。 wrk ut 锻炼,符合语境。
60. a 冠词。固定搭配a few意为“几个”，其后常跟可数名词复数。
七、书面表达
61. One pssible versin
Nwadays, playing sprts is becming mre and mre ppular. I believe that “One hur f exercise a day makes a lifetime f health” means regular exercise keeps us healthy and active bth physically and mentally. My favrite sprt is basketball. I usually play it with my friends after schl. This sprt nt nly strengthens my bdy but als prvides a break frm my studies. When I ften play, I have mre energy and can fcus n my study better, helping me with my schlwrk.