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      2027年高考英语人教版一轮复习教材单元复习练习 004-必修 第一册-UNIT 3 SPORTS AND FITNESS(教用)

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      2027年高考英语人教版一轮复习教材单元复习练习 004-必修 第一册-UNIT 3 SPORTS AND FITNESS(教用)

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      这是一份2027年高考英语人教版一轮复习教材单元复习练习 004-必修 第一册-UNIT 3 SPORTS AND FITNESS(教用),共11页。
      UNIT 3 SPORTS AND FITNESS
      (主题:人与社会——体育健康)
      教材回顾·自主学习
      In the field f sprts, there are sme famus living 1. (legend), such as Lang Ping and Michael Jrdan. As a player, Lang Ping brught nt nly hnur but als glry t her cuntry. As a cach,she 2. (lead) the China wmen's vlleyball team t medals at wrld champinships as well as the Olympics. Befre the 2015 Wrld Cup, the team she had built was in the face f 3. (fall) apart. That was because ne f the best players 4. (injure), and the team captain had t leave because f heart prblems. Hwever, Lang Ping didn't 5. (丧失信心) and they were wrld champins tw weeks later. Knwn as “Air Jrdan”, Jrdan changed basketball with his 6. (grace) mves and jumps. When his feet left the grund, time seemed 7. (stand) still. Jrdan's skills were impressive, but the mental 8. (strng) that he shwed made him unique. The secret t his success is learning frm his 9. (fail). Meanwhile, never 10. (放弃) is als f great significance. In life, Jrdan has learnt t share his success with thers.
      [答案]
      1.legends
      2.led
      3.falling
      4.had been injured
      5.lse heart
      6.graceful
      7.t stand
      8.strength
      9.failure(s)
      10.giving up
      词句精讲·核心突破
      1 hnur(NAmE -r) n.荣誉;尊敬;荣幸 vt.尊敬,尊重(某人);给予表扬(或奖励、头衔、称号)→hnurable adj.值得尊重的
      ·in hnur f sb./sth.=in sb.'s/sth.'s hnur 为向某人/某物表示敬意
      have the hnur f (ding) sth. 得到某殊荣;有幸做某事
      It is an hnur (fr sb.) t d sth. (对某人来说)做某事很荣幸。
      ·be/feel hnured t d sth. 做某事感到荣幸
      be hnured fr... 因……而受到表扬
      ① I feel _ _ _ _ _ _ _ _ (hnur) t be invited t give yu a lecture n hw t imprve the English reading ability, which is _ _ _ _ hnur fr me.
      [答案]hnured; an
      ② 随着端午节的临近,我们计划举办一次龙舟比赛,向著名的诗人屈原致敬。
      With the Dragn Bat Festival appraching, we are planning t hld a dragn bat race _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ , Qu Yuan.
      [答案]in hnur f the famus pet
      ③ 能有机会在这里发表演讲,我感到非常荣幸。(演讲稿)
      →_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ t deliver a speech here.(it作形式主语)
      →_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ t deliver a speech here.(hnur v.)
      →_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ t deliver a speech here.(hnur n.)
      [答案]It is a great hnur fr me t have the pprtunity; I feel/am greatly hnured t have the pprtunity; I have the great hnur f having the pprtunity
      2 determinatin n.决心;决定→determine v.决定;确定;测定 determined adj.坚决的;决心
      ·determine t d... 决定做……(表示动作)
      determine n/upn sth. 决定……
      ·be determined t d... 决心做……(表示状态)
      ① During the summer vacatin, she determined _ _ _ _ _ _ a plan t read at least five classic nvels t enhance her literary knwledge.
      [答案]n/upn
      ② The _ _ _ _ _ _ _ _ (determine) lk n his face shwed that he had enugh cnfidence t win the pprtunity t participate in the summer camp.
      [答案]determined
      ③ As a special educatin teacher at the schl, I was familiar with the challenges David faced and was prud f his strng _ _ _ _ _ _ _ _ _ _ _ _ (determine).
      [答案]determinatin
      ④ 我决定策划一场以“绿色校园”为主题的俱乐部活动,因此写信向你寻求一些宝贵的建议。(求助信)
      →_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ with the theme f “Green Schl”, s I am writing t ask yu fr sme precius advice.
      →_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ with the theme f “Green Schl”, I am writing t ask yu fr sme precius advice.(形容词短语作状语)
      [答案]I am determined t plan a club activity; Determined t plan a club activity
      3 injury n.伤害;损伤→injure vt.使受伤;损害 injured adj.受伤的;有伤的
      ·d neself/sb. an injury=d an injury t neself/sb. 伤害自己/某人
      ·get/be injured 受伤
      ·the injured 伤员;受伤的人
      ① There is a gd chance that Jhn will recver frm his _ _ _ _ _ _ (injure) in time fr the race.
      [答案]injury
      ② They asked whether I _ _ _ _ _ _ _ _ _ _ (injure), cmfrted my cmpanins and sent _ _ _ _ injured t the hspital immediately.
      [答案]was injured; the
      ③ 尽管他的腿受了伤, 但他还是决心跑完越野赛。(体育竞技)
      →_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ , he was determined t finish the crss-cuntry race.(状语从句)
      →_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ , he was determined t finish the crss-cuntry race.(状语从句的省略)
      [答案]Althugh/Thugh he was/gt injured in the leg; Althugh/Thugh injured in the leg
      4 strength n.力量,体力;毅力;优势→strengthen vi.& vt.加强;增强 strng adj.强壮的
      ·have the strength t d sth. 有力量/毅力做某事
      build up ne's strength 增强某人的体力
      with all ne's strength 竭尽全力
      strengths and weaknesses 优势和劣势
      ① Despite being cnstantly criticized by his parents fr his pr grades, he had the strength _ _ _ _ _ _ (keep) wrking hard and eventually imprved.
      [答案]t keep
      ② Regular cmmunicatin can _ _ _ _ _ _ _ _ (strength) the bnd between family members, wh care deeply fr ne anther.
      [答案]strengthen
      ③ 受她最喜欢的运动员的鼓舞,她开始增强自己的体力,以追求她成为职业跑步运动员的梦想。
      Inspired by her favrite athlete, she started t _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ f becming a prfessinal runner.
      [答案]build up her strength t pursue her dream
      ④ 每次进行小组学习时,我们会先讨论自己的优缺点,之后便尽全力帮助彼此改进薄弱部分。
      Every time we d grup study, we first _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ , and then help each ther imprve weak parts _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ .
      [答案]discuss ur wn strengths and weaknesses; with all ur strength
      5 cmpete vi.竞争;对抗→cmpetitin n.比赛;竞争 cmpetitr n.竞争者;选手 cmpetitive adj.有竞争力的
      ·cmpete in 参加……比赛;在……方面竞争
      cmpete fr 为……而竞争
      cmpete with/against... 和……竞争
      ·in cmpetitin with 与……竞争
      ① Mre than 10,000 _ _ _ _ _ _ _ _ _ _ (cmpetitr) frm different cuntries and regins cmpeted _ _ _ _ _ _ _ _ _ _ _ _ each ther_ _ _ _ medals in the _ _ _ _ _ _ _ _ _ _ (cmpete) games.
      [答案]cmpetitrs; with/against; fr; cmpetitive
      ② The meaning f _ _ _ _ _ _ _ _ _ _ (cmpete) is nt winning the title f champinship but thedeterminatin that participants shwed during the race.
      [答案]cmpetitin
      ③ 人生就像长跑比赛。在这场比赛中,我们常常与他人竞争,然后超越自我。(主旨升华)
      Life is like a lng-distance race where _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ and then g beynd urselves.
      [答案]we ften cmpete with/against thers
      6 pretend vi.& vt.假装;装扮
      ⋅pretendtd假装做……tbeding假装正在做……thavedne假装做过……
      pretend t be+adj./n. 假装是……
      pretend(that)... 假装……;谎称……
      ① T be hnest, if yu pretend _ _ _ _ _ _ (knw) what yu dn't knw, yu'll nly make a fl f yurself.
      [答案]t knw
      ② Sme students pretended _ _ _ _ _ _ _ _ _ _ _ _ (read) their textbks carefully when the teacher passed by. Others even pretend _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ (finish) their assignments already. This wuldn't help them gain true knwledge, because real learning needs hnest effrt.
      [答案]t be reading; t have finished
      ③ 输掉比赛后,他们假装不在乎,但实际上他们很失望。(心理描写)
      After lsing the game, they _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ , but deep dwn they were disappinted.
      [答案]pretended nt t care
      ④ 那个小孩想得到妈妈的拥抱,他假装已经整理好了房间,眼里闪烁着对她温暖笑容的期盼。
      Wanting Mm's hug, the little child _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ , his eyes shining with hpe fr her warm smile.
      [答案]pretended t have tidied the rm/pretended that he had tidied the rm
      7 give up 放弃;投降
      ·give up ding sth. 放弃做某事
      give in 屈服,让步;投降;呈上,交上
      give ff 放出,发出(光、热量、气味等)
      give away 赠送;丧失(优势);泄露
      give ut 用完;耗尽
      give way t 给……让路
      赏句猜义
      ① The children were required t give in their examinatin papers immediately._ _ _ _
      [答案]上交
      ② The flwers in the schl garden give ff a sweet fragrance in spring._ _ _ _ _ _
      [答案]散发出
      ③ The ink in my pen gave ut when I was taking the imprtant exam._ _ _ _
      [答案]用完
      ④ The little girl was tld nt t give in t sadness after she lst her ty._ _ _ _
      [答案]屈服
      ⑤ She srted her ld bks, packed warm clthes and gave away her favurite scarf._ _ _ _
      [答案]赠送
      完成句子
      ⑥ 面对大雨,他擦了擦汗,咬着嘴唇,拒绝放弃,眼里闪烁着对梦想坚定的信念。
      Facing heavy rains, he wiped sweat, bit his lip, and _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ , with eyes glwing bright with steady faith in his dream.
      [答案]refused t give up
      ⑦ [2023·新课标Ⅰ]当我终于写完的时候,获胜的想法已经让位于写作的乐趣。
      When I finally finished it, the thught f winning _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ .
      [答案]had given way t the enjyment f writing
      8 In the final secnds f a game, Jrdan always seemed t find a way t win.在一场比赛的最后几秒钟,乔丹似乎总能找到获胜的方法。
      句型公式:seem+不定式
      ·seem t d/t be ding/t have dne 好像要做/正在做/已经做了……,可以转换为It seems/seemed that...。
      It seems/seemed (+adj./n.) that... 好像……;似乎……
      It seems as if/thugh... 看样子好像……
      There seems (t be)... 好像有……
      ① [2023·浙江1月]The bird seemed t be waiting fr me, its beady eyes lcked n t mine as if trying t cnvey sme deep, unspken gratitude.
      →_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ , its beady eyes lcked n t mine as if trying t cnvey sme deep, unspken gratitude.(it作形式主语)
      [答案]It seemed that the bird was waiting fr me
      ② 突如其来的洪水似乎毁坏了这个小村庄,但村民们已聚集起来清理残局。(自然灾害)
      The sudden fld _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ,yet villagers are already gathering t clear the mess.
      [答案]seems t have destryed the small village
      ③ 那粒小小的种子仿佛在鼓励我们要怀着希望面对挑战,纵然历经艰难也依然向上生长。
      _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ with hpe, grwing taller despite all difficulties.
      [答案]It seems as if the tiny seed is encuraging us t face challenges
      9 A sccer player shuld nt pretend t fall dwn even if it helps his/her team.即使对他/她的球队有帮助,一个足球运动员也不应该假装跌倒。
      句型公式:even if 引导让步状语从句
      ·句中even if意为“尽管,即使”,用来引导让步状语从句,可用 even thugh替换。
      ·当状语从句的主语和主句的主语一致或从句的主语为it,并且从句谓语含有be动词时,从句的主语和be动词一般可以省略。
      ① [2024·北京]我意识到,通过尝试新事物,我可以获得乐趣——即使这意味着走出我的舒适区。
      I realised that by trying smething new, I can have fun—_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ .
      [答案]even if/thugh it means stepping ut f my cmfrt zne
      ② 即使我吓得浑身颤抖,我仍然鼓起勇气,走上舞台,开始了我的演讲。(心理、动作描写)
      _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ , I still gathered up all my curage,stepped nt the stage and began my speech.
      [答案]Even if/thugh(I was)frightened t tremble all ver
      基础达标·巩固训练
      一、核心知识训练
      1.[2025·全国一]My wife and I wanted t share ur new hme with family and friends by _ _ _ _ _ _ (hst) a small gathering in the early summer.
      [答案]hsting
      2.[2025·全国二]“Hld n. Cnsider _ _ _ _ _ _ (fail) as a stepping stne t success and never give up. Stick t yur plan,” she said.
      [答案]failure
      3.[2025·北京]_ _ _ _ _ _ _ _ (determine) t fllw my instincts(本能) n what I felt success means, I nly chse tw classes that I knew I wuld enjy.
      [答案]Determined
      4.[2025·北京]Nt standing a chance against _ _ _ _ _ _ _ _ _ _ (cmpete) applicants, I came ut f the interview with an upset lk.
      [答案]cmpetitive
      5.[2024·新课标Ⅱ改编]But it was s demanding, and I was afraid f getting _ _ _ _ _ _ (injure), s I went bike riding.
      [答案]injured
      6.[2024·全国甲]Yu have t balance creating an ending that's unpredictable, but desn't seem _ _ _ _ _ _ (cme) frm nwhere, ne that fits what's right fr the characters.
      [答案]t cme
      7.[2023·新课标Ⅱ]It's been an hnr _ _ _ _ _ _ _ _ (watch) the panda prgramme develp and t see the pandas settle int their new hme.
      [答案]t watch
      8.[2023·全国甲]Thankfulness has a lt f benefits:Research shws it makes us happier, less _ _ _ _ _ _ _ _ (stress) and even mre ptimistic.
      [答案]stressed
      9.[2022·全国乙]T _ _ _ _ _ _ _ _ (strength) the cnnectin with yung peple, the event included a number f public prmtinal activities n scial media.
      [答案]strengthen
      10.[2020·山东]Remember, even wrld champin _ _ _ _ _ _ _ _ (athlete) practice their skills n a cnsistent basis.
      [答案]athletes
      二、一词多义/熟词生义
      1.从方框中选择下列句子中加黑词汇的汉语意思。
      (1) wrk ut
      ① If yu feel mentally exhausted, wrking ut fr a while might be mre effective than frcing yurself t d extra practice papers._ _ _ _
      ② [2023·新课标Ⅱ]Gerge, the husband, was trying t be calm, but I culd tell this was hard fr him, having t leave his dg t a stranger and trust that everything wuld wrk ut._ _ _ _
      ③ T wrk ut the difficult maths prblem, I have cnsulted Prfessr Russell several times._ _ _ _
      ④ The cach wrked ut a perfect training plan mixing lng runs and speed wrk, helping athletes crss the finish line with newfund strength._ _ _ _
      (2) master
      ① Zhang Zhngjing has been hnred as a master dctr since the Eastern Han Dynasty._ _ _ _
      ② As a master f dribbling(控球), he weaved thrugh defenders like wind threading thrugh trees, his hands mving the ball as if it were dancing._ _ _ _
      ③ [2025·北京]Turner wisely said that “ding well” psychlgically is being able t rll with the flw f emtins, manage them, cmmunicate clearly and well with thers, and master varius skills._ _ _ _
      [答案]
      ① D
      ② B
      ③ C
      ④ A
      (2) ① A
      ② C
      ③ B
      2.阅读下列句子并猜测句中加黑词汇的词性和汉语意思。
      ① All these stadiums are still functinal, still pen and still hsting the biggest events in wrld sprt._ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
      ② Even if the architect wrked hard, he still had a slim chance f winning the cmpetitin._ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
      ③ The schl requires students t reprt immediately if they test psitive fr any infectius disease._ _ _ _ _ _ _ _
      [答案]
      ① n.(体育运动的)比赛项目
      ② adj.微小的,渺茫的
      ③ adj.阳性的
      写作提能·综合运用
      一、应用文写作(体育运动,投稿)
      (2024·浙江1月)
      请你写一篇短文向校英文报“Sprts and Health”栏目投稿,向同学们推荐一项适合课间开展的运动。内容包括:
      (1)介绍这项运动;
      (2)说明推荐理由。
      Step 1 根据汉语意思完成句子
      1.我强烈推荐跳绳作为理想的课间活动。(rpe skipping)
      _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
      [答案]I highly recmmend rpe skipping as an ideal break time activity.
      2.它是一个非常简单的活动:只需一根绳子和小块空间。
      _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
      [答案]It's a very simple activity which just needs a rpe and a small piece f space.
      3.你能轻松掌握基础跳法,并且它方便所有人练习。(master)
      _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
      [答案]Yu can easily master basic jumps and it is cnvenient fr everyne t practice.
      4.与复杂运动相比,它更安全,受伤风险低。(cmpared with)
      _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ,it's safer with lw injury risk.
      [答案]Cmpared with cmplex sprts
      5.在锻炼时,你仿佛在轻盈起舞,同时又能有效流汗。(seem, wrk ut)
      _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ ,and meanwhile yu sweat effectively.
      [答案]It seems as if yu're dancing lightly when yu are wrking ut
      6.尽管简单,但它有助于增强力量、保持苗条并减轻压力。(strength, slim, stress)
      _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
      [答案]Thugh simple, it helps build up strength, keep yu slim, and reduce stress.
      7.更重要的是,它有助于培养积极的心态。(develp)
      _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
      [答案]What's mre, it can help develp a psitive mindset.
      8.每天跳绳几分钟定会对你的健康产生影响。(make a difference)
      _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _
      [答案]Skipping rpe fr a few minutes daily will truly make a difference t yur health.
      Step 2 利用以上句子完成一篇80词左右的短文(注意使用适当的衔接词和过渡语)

      [答案]
      One pssible versin:
      I highly recmmend rpe skipping as an ideal break time activity. It's a very simple activity which just needs a rpe and a small piece f space. Thus, yu can easily master basic jumps and it is cnvenient fr everyne t practice.
      Cmpared with cmplex sprts, it's safer with lw injury risk. It seems as if yu're dancing lightly when yu are wrking ut, and meanwhile yu sweat effectively. Thugh simple, it helps build up strength, keep yu slim, and reduce stress. What's mre, it can help develp a psitive mindset.
      Start tday! Skipping rpe fr a few minutes daily will truly make a difference t yur health.
      二、读后续写
      情感描写之“悲伤”
      [答案]burst int tears; Immersed in srrw; srrw cluded her eyes; Dn't be depressedA.制订出 B.进展顺利 C.找到……的答案;解决
      D.锻炼
      A.adj.精通的,技艺高超的 B.vt.精通,掌握
      C.n.擅长……者;能手
      语料积累
      sadness n.悲伤
      blue adj.忧郁的
      srrwful adj.悲伤的
      depressed adj.沮丧的
      burst int tears 突然哭起来
      tears stream dwn ne's cheeks
      泪水顺着某人的脸颊往下流
      be immersed in srrw 沉浸在悲痛之中
      sb.'s eyes are filled with tears 某人的眼睛里噙满泪水
      srrw cluds ne's eyes 某人满眼悲伤
      sadness cmes in waves 悲伤如潮涌
      with sadness filling ne's heart 某人心里充满悲伤
      语料运用
      After falling ff the beam(平衡木), Maya 1._ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ (突然哭起来), tears streaming dwn her cheeks as the crwd fell silent. 2._ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ (沉浸在悲痛之中), she lay there and 3._ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ (满眼悲伤). Her cach whispered, “4._ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ (别沮丧). I believe yu can make it.”After hearing this, Maya managed t pick herself up and cntinued the game.

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