高考英语二轮训练-七选五15篇（新高考八省专用）（教师版）

这是一份高考英语二轮训练-七选五15篇（新高考八省专用）（教师版），共68页。
专题03 七选五15篇
（24-25高三上·河南·开学考试）Rejectin creates an emtinal rller caster. We feel the sadness, anger, and lss f the persn wh rejects us, and als ur self-respect is hurt. 1 While there is n quick fix, the fllwing suggestins can help yu vercme the cnfusin and ease the pain f rejectin.
2 Peple tend t avid their pain. There is n healing withut feeling yur feelings. There is n healing withut pain. Yu must g thrugh the feelings t heal. Let yurself feel the lss and the pain and express yur difficult emtins. Yu shuld knw that yu are strng enugh and can face pain with curage t heal and grw.
Take it ne mment at a time. It takes time t heal and fr the hurt t lessen. In the abyss (深渊), it is hard t think t far, s be patient during this difficult perid. Unfrtunately, tday, we live in the fast lane. We dn’t have patience and we want things t happen immediately. Patience is a lst art. 143
Develp gratitude. Gratitude is cure fr pain. Pain is abut what we are missing. Gratitude is abut what we are having. If we fcus n the negative, we will see the negatives. 3 Thse wh shw gratitude, develp a psitive attitude, and appreciate their situatin minimize their pain and create mre happy mments in their lives.
Getting ver a rejectin is hard. 4 It is there t make yu grw. Everyne heals frm rejectin at their wn pace in their wn way. We must sympathize with urselves and accept that reality. It’s imprtant t take yur time t deal with rejectin and t use the practices suggested t heal and mve n t the new pprtunities life presents us. It wn’t be easy, but it will be wrth it.
A．Feel it t heal it.
B．Dn’t take it t persnally.
C．Hwever, yur pain wn’t last frever.
D．S, even if yu are brken, keep busy.
E．With time, the sense f lss and hurt will ease.
F．This is why getting ver a rejectin is challenging.
G．If we fcus n the psitive, we will see the psitives.
【答案】1．F 2．A 3．E 4．G 5．C
【导语】本文是一篇说明文。文章介绍了帮助人克服困惑，减轻被拒绝的痛苦的一些方法。
1．前文“Rejectin creates an emtinal rller caster. We feel the sadness, anger, and lss f the persn wh rejects us, and als ur self-respect is hurt. (拒绝会让你的情绪像过山车一样起伏。我们感到悲伤，愤怒，失去了拒绝我们的人，我们的自尊也受到了伤害)”描述被拒绝带来的强烈的情绪感受，因此F项“This is why getting ver a rejectin is challenging. (这就是为什么克服拒绝是一件很有挑战性的事情)”符合语境，指出这些情绪感受带来的后果，承接前文。故选F。
2．空处位于段首，是段落主旨句，需统领段落内容，且需和第三、四段的段首句一样使用祈使句的形式。根据后文“Peple tend t avid their pain. There is n healing withut feeling yur feelings. There is n healing withut pain. Yu must g thrugh the feelings t heal. Let yurself feel the lss and the pain and express yur difficult emtins. (人们倾向于逃避痛苦。不去感受你的感受，就无法治愈。没有痛苦就没有治愈。你必须经历这种感觉才能痊愈。让自己感受失落和痛苦，表达你的困难情绪)”可知，本段主要说明治愈的前提是去感受负面的情绪，去经历痛苦，因此A项“Feel it t heal it. (感受它来治愈它)”符合语境，契合段落内容。故选A。
3．前文“It takes time t heal and fr the hurt t lessen. In the abyss (深渊), it is hard t think t far, s be patient during this difficult perid. (治愈需要时间，伤痛也需要时间来减轻。在深渊中，很难想得太远，所以在这段困难时期要有耐心)”和“Patience is a lst art. (耐心是一种失传的艺术)”主要建议在治愈的过程中要保持耐心，因此E项“With time, the sense f lss and hurt will ease. (随着时间的推移，失落感和受伤感会逐渐减轻)”符合语境，指出负面的感受会随时间而减轻，承接前文。故选E。
4．前文“If we fcus n the negative, we will see the negatives. (如果我们关注消极的一面，我们就会看到消极的一面)”提到关注消极面的负面影响，后文“Thse wh shw gratitude, develp a psitive attitude, and appreciate their situatin minimize their pain and create mre happy mments in their lives. (那些表达感恩，培养积极的态度，并欣赏他们的处境的人，会减少他们的痛苦，并在他们的生活中创造更多的快乐时刻)”介绍关注积极面的人往往更幸福，因此G项“If we fcus n the psitive, we will see the psitives. (如果我们关注积极的一面，我们就会看到积极的一面)”符合语境，提到关注积极面的积极影响，和前一句是平行关系，引出后文。故选G。
5．前文“Getting ver a rejectin is hard. (从拒绝中走出来是很难的)”提到从拒绝中治愈很困难，后文“It is there t make yu grw. Everyne heals frm rejectin at their wn pace in their wn way. (它会让你成长。每个人都以自己的方式以自己的节奏从拒绝中恢复过来)”提到每个人都能从拒绝中恢复，因此C项“Hwever, yur pain wn’t last frever. (然而，你的痛苦不会永远持续下去)”符合语境，指出痛苦会结束，和前文构成转折，引出后文。故选C。
（24-25高三上·云南大理·开学考试）Sustainable travel is nw ne f the fastest-grwing mvements. Its gal is t meet the needs f the turism industry withut harming natural and cultural envirnments. 1 Here are sme cncrete ways t reduce yur envirnmental impact as a traveler.
2 Travel desn’t have t be abut ging smewhere far away. It’s the art f explratin, discvery and getting ut f yur cmfrt zne, all f which can just as well be nearby. Find smewhere nearby yu haven’t been, get in yur car, and g fr a visit. Yu never knw what yu’ll cme acrss.
Make greener transprtatin chices. After walking, public transprtatin is the next best way t explre new destinatins. 3 When it cmes t lnger distances, buses and trains are yur best way f getting arund, bth f which can be quite an experience in and f itself.
Avid ver-visited destinatins. If yu can, avid places with ver-turism. Yu’ll find fewer crwds and lwer prices, and yu als wn’t be putting as much pressure n lcal cmmunities struggling t keep up. And, frm a persnal-enjyment pint f view, wh wants t deal with crwds r lng lines? N ne. 4
Take a nature-related trip. If yu want t better understand and appreciate the natural wrld, try taking a trip with the single purpse f cnnecting with nature. 5 I prmise that when yu cme hme, yu’ll have a new viewpint n why we’re all s fcused n being envirnmentally friendly these days.
A．Stay clse t hme.
B．Find an ideal place t explre.
C．Sustainable travel can be useful t supprt cmmunities.
D．Nt nly is it better fr the envirnment, but it’s cheaper as well.
E．Get in tuch with the wrld in a way that sitting at hme desn’t.
F．If nt managed prperly, turism can have incredibly negative impacts.
G．Visiting less-visited destinatins can be much mre enjyable and rewarding.
【答案】1．F 2．A 3．D 4．G 5．E
【导语】本文是一篇说明文。文章主要介绍了可持续旅游，以及一些降低旅行者对环境的影响的具体方法。
1．根据空前“Its gal is t meet the needs f the turism industry withut harming natural and cultural envirnments.（其目标是在不损害自然和文化环境的情况下满足旅游业的需要。）”介绍了可持续旅游及其目标，以及空后“Here are sme cncrete ways t reduce yur envirnmental impact as a traveler.（这里有一些具体的方法来减少你的旅行对环境的影响。）”建议了一些具体方法来降低旅游对环境的影响。F项“（如果管理不当，旅游业可能会产生令人难以置信的负面影响。）”对开展可持续旅游的原因进行了解释（即“为什么”），承接了上文的“是什么”，同时开启了下文的“怎么做”。故选F。
2．空处应填入本段的中心句。根据空后“Travel desn’t have t be abut ging smewhere far away. It’s the art f explratin, discvery and getting ut f yur cmfrt zne, all f which can just as well be nearby.（旅行并不一定要去很远的地方。这是一种探索、发现和走出舒适区的艺术，所有这些都可以近在咫尺。）”强调了旅游并不一定要去很远的地方，在附近探索和发现也可以。A项“Stay clse t hme.（待在家附近。）”符合语境。故选A。
3．本段主旨是“Make greener transprtatin chices.（选择更环保的交通方式。）”。根据空前“After walking, public transprtatin is the next best way t explre new destinatins.（除了步行，公共交通是探索新目的地的第二佳方式。）”提到公共交通是仅次于步行的探索新目的地的最佳方式。D项“Nt nly is it better fr the envirnment, but it’s cheaper as well.（它不仅对环境更好，而且更便宜。）”分析了公共交通的好处，解释了为什么要选择公共交通工具，承接上文，符合语境。选项中的it指代的是上文的public transprtatin。故选D。
4．本段主旨是“Avid ver-visited destinatins.（避免去游客过多的目的地。）”。空处位于段尾，应总结本段内容，再次点明主旨。分析选项可知，G项“Visiting less-visited destinatins can be much mre enjyable and rewarding.（去探访较少有人去的目的地可能更加令人愉悦和有益。）”总结了本段的内容，符合语境。“Visiting less-visited destinatins”是对本段关键信息“ver-visited destinatins”的反义转述。故选G。
5．根据空前“Take a nature-related trip. If yu want t better understand and appreciate the natural wrld, try taking a trip with the single purpse f cnnecting with nature.（来一次与大自然有关的旅行。如果你想更好地了解和欣赏自然世界，试着带着与自然联系的唯一目的去旅行。）”可知上文强调，通过“与自然亲近”的旅游，人们可以更好地理解和欣赏自然界。E项中的“Get in tuch with the wrld”指的就是亲近自然，是“cnnecting with nature”的同义表达。同时，选项中的“sitting at hme”也和下文中的“cme hme”形成呼应。故选E。
（24-25高三上·江西·开学考试）Benefits f Bredm t Embrace
Bredm is gd medicine fr the brain. It sunds a little strange, right? After all, what culd anyne gain frm sitting arund with nthing t d? But, in the fast pace f mdern living, slwing dwn every nw and then can d wnders fr yur well-being. 1 S, embrace bredm by setting aside time each day withut distractins.
It bsts creativity. If yu ever face a creative blck, try ding nthing at all! Bredm prvides a pwerful catalyst (催化剂) fr creativity. It stimulates divergent thinking—the thught prcess ur brains use t cme up with new, innvative ideas. 152
It gives yur brain a chance t rest. Having tech devices everywhere yu g can lead t digital burnut and sensry verlad. 2 Even breaks as shrt as ten minutes a day help yur brain rest, s yu can cme back clear-headed and mre fcused.
It imprves scial cnnectins. Burnut can be bad fr relatinships. 3 Yur brain restres and gets refreshed when it’s unused. Then, when yu interact with yur family and friends, yu’ll feel mre at ease and energized.
4 Managing bredm has surprising benefits, like imprving yur self-cntrl and ability t cncentrate. Experiencing bredm at a yung age helps develp self-cntrl skills, such as managing ne’s thughts and reactins.
A．It encurages prblem-slving.
B．It helps fcus and self-discipline.
C．Bredm, hwever, ffers yur brain a much-needed break.
D．When yur mind isn’t ccupied, it creates space fr self-reflectin.
E．Thus, it makes yu self-aware and emtinally in tune with yurself.
F．S the next time yu feel stuck, step away and let the ideas cme t yu.
G．It leads t emtinal exhaustin, making it difficult t cnnect with thers.
【答案】1．D 2．F 3．C 4．G 5．B
【导语】本文是一篇说明文，主要讲述了无聊的好处。
1．根据上文“But, in the fast pace f mdern living, slwing dwn every nw and then can d wnders fr yur well-being.(但是，在现代生活的快节奏中，偶尔放慢脚步可以为你的幸福创造奇迹。)”和下文“S, embrace bredm by setting aside time each day withut distractins.(所以，每天留出时间不受干扰，拥抱无聊。)”可知，空处承上启下，应讲述放慢节奏、留出空闲时间、让头脑空白时会产生的好处，D项“当你的头脑没有被占据时，它会为自我反思创造空间。”符合题意。故选D。
2．根据前文“It bsts creativity. If yu ever face a creative blck, try ding nthing at all! Bredm prvides a pwerful catalyst(催化剂) fr creativity. It stimulates divergent thinking—the thught prcess ur brains use t cme up with new, innvative ideas.(它促进创造力。如果你遇到创意障碍，试着什么都不做！无聊给创造力提供强大催化剂。它刺激发散思维——我们的大脑用来产生新的创新想法的思维过程。)”可知，本段主要讲述了无聊有助于产生创造力，所以空处应总结上文，鼓励在思绪遇阻时停下来，等待无聊激发创造性，F项“所以，下次你觉得卡住的时候，暂时离开，让想法来找你。”符合题意。故选F。
3．根据上文“Having tech devices everywhere yu g can lead t digital burnut and sensry verlad.(无论你走到哪里，科技设备都会导致数字倦怠和感官超载。)”和下文“Even breaks as shrt as ten minutes a day help yur brain rest, s yu can cme back clear-headed and mre fcused.(即使每天休息十分钟，也能帮助你的大脑休息，这样你就可以头脑清醒、注意力更集中地回来。)”可知，空处应与上文形成转折，衔接下文，指出无聊有助于大脑休息，C项“然而，无聊会让你的大脑得到急需的休息。”符合题意，ffers yur brain a much-needed break和下文的help yur brain rest照应。故选C。
4．根据上文“Burnut can be bad fr relatinships.(倦怠可能对人际关系有害。)”可知，空处应承接上文，补充说明倦怠对人际关系的害处，G项“它会导致情绪疲惫，使人难以与他人联系。”符合题意。故选G。
5．空处是本段主旨句，根据上文每段首句可知，这里应以It...的形式。根据下文“Managing bredm has surprising benefits, like imprving yur self-cntrl and ability t cncentrate. Experiencing bredm at a yung age helps develp self-cntrl skills, such as managing ne’s thughts and reactins.(做到无聊有着令人惊讶的好处，比如提高你的自我控制能力和集中注意力的能力。在年轻时经历无聊有助于培养自我控制能力，例如管理自己的想法和反应。)”可知，本段主要讲述了无聊有助于提高自我控制能力和集中注意力的能力，所以B项“它有助于集中注意力和自律。”符合题意。故选B。
（24-25高三上·云南昆明·阶段练习）Here’s Hw t Use Wallpaper
Wallpaper is a pwerful design tl that can transfrm a rm. Here are tips t see hw it’s dne.Where shuld the wallpaper g?
The first step is figuring ut where yu’re ging t hang the wallpaper. Keep in mind: 1 . Smaller, darker spaces are the best places t hang wallpaper. Larger rms with great light and beautiful views are ften better left alne.
Once yu’ve settled n a rm, yur decisins aren’t ver. Where exactly in that rm shuld yu hang the paper? A typical installatin invlves cvering all fur walls. 2 .Measure and plan the installatin
Measure the walls r ceiling yu plan t cver and cnsider hw the width f the rll yu’ve chsen will wrk in the space.
3 , but if yu have a large-scale pattern, try t make sure the center f that pattern is right where yu want it. Similarly, try t avid placing the rll in such a way that yu end up having t use thin scraps (小块) f wallpaper in the crners f the rm.Prepare the wall
4 . If yur wall has many minr imperfectins, yu may want t use blank wallpaper t help smth things ut. If yur wall has lumps and bumps, hles r a thick texture, thse prblems will be visible n the surface f the paper if yu dn’t crrect them befre installatin. Ppped nail-heads shuld be hammered flat, and hles shuld be filled. 160
With all the decisins made, it’s time t stick the wallpaper up with glue. Yu may hire a prfessinal installer, but yu can hang the wallpaper yurself. Once the wallpaper is hung, dn’t be afraid t hang decrative pictures.
A．Stick it up
B．It’s nt wrth fixing the wall
C．Decrate the rm with pictures
D．Small-scale patterns prvide flexibility
E．Wallpaper isn’t a fix fr damaged r uneven walls
F．Nt all rms are gd candidates fr wallpapering
G．Anther ptin is wallpapering the ceiling instead f the walls
【答案】1．F 2．G 3．D 4．E 5．A
【导语】本文是一篇说明文。文章介绍了使用墙纸的方法，包括选择合适的房间、做好测量和安装计划、处理墙面以及粘贴。
1．前文“The first step is figuring ut where yu’re ging t hang the wallpaper. Keep in mind (第一步是找出你要把墙纸贴在哪里。记住)”指出选择合适贴墙纸的房间，后文“Smaller, darker spaces are the best places t hang wallpaper. Larger rms with great light and beautiful views are ften better left alne. (较小、较暗的空间是贴墙纸的最佳场所。光线充足、景色优美的大房间最好不要贴墙纸)”说明哪种房间适合贴墙纸，哪种不适合，因此F项“Nt all rms are gd candidates fr wallpapering (并不是所有的房间都适合贴墙纸)”符合语境，提醒墙纸并非适用于所有房间，承上启下。故选F。
2．前文“Where exactly in that rm shuld yu hang the paper? A typical installatin invlves cvering all fur walls. (你应该把墙纸贴在房间的什么地方？典型的安装包括覆盖所有四面墙)”提到选择房间内贴墙纸的位置，一种是贴满四面墙，因此G项“Anther ptin is wallpapering the ceiling instead f the walls (另一个选择是在天花板上贴墙纸，而不是墙壁)”符合语境，指出另一种是把墙纸贴天花板上，承接前文。故选G。
3．后文“but if yu have a large-scale pattern, try t make sure the center f that pattern is right where yu want it. (但是如果你有一个大规模的图案，试着确保图案的中心在你想要的位置)”有转折，提到使用大规模的图案的注意事项，因此D项“Small-scale patterns prvide flexibility (小规模图案提供灵活性)”符合语境，说明使用小规模图案的好处，Small-scale patterns和a large-scale pattern形成对比。故选D。
4．本段小标题“Prepare the wall (准备墙面)”表明本段与墙面的情况有关，后文“If yur wall has many minr imperfectins, yu may want t use blank wallpaper t help smth things ut. If yur wall has lumps and bumps, hles r a thick texture, thse prblems will be visible n the surface f the paper if yu dn’t crrect them befre installatin. Ppped nail-heads shuld be hammered flat, and hles shuld be filled. (如果你的墙壁有许多小瑕疵，你可能想要使用空白壁纸来使之变得平滑。如果你的墙面有肿块、凸起、孔洞或较厚的纹理，如果你在安装前不加以纠正，这些问题就会在纸的表面显现出来。凸起的钉头应钉平，孔应填满)”建议贴墙纸前需要把墙面的一些问题处理好，因此E项“Wallpaper isn’t a fix fr damaged r uneven walls (墙纸并不能修复损坏或凹凸不平的墙壁)”符合语境，指出墙纸不能解决墙壁的一些问题，引出后文的建议。故选E。
5．空处是段落标题，需统领段落内容。根据后文“With all the decisins made, it’s time t stick the wallpaper up with glue. Yu may hire a prfessinal installer, but yu can hang the wallpaper yurself. Once the wallpaper is hung, dn’t be afraid t hang decrative pictures. (做了所有的决定之后，是时候用胶水把墙纸粘起来了。你可以聘请专业的安装人员，但你可以自己挂墙纸。墙纸挂好后，不要怕挂装饰画)”可知，本段主要与最后贴墙纸相关，因此A项“Stick it up (粘贴起来)”符合语境，契合段落内容。故选A。
（24-25高三上·河南开封·开学考试）As a teenager, I read unpredictable science fictin bks, insightful histry bks, interesting ppular science bks, and s n… 1 . When I enjy bks, they als bring me many benefits.
Reading allws me t gain mre knwledge. Fr example, in my Chinese class, I read the chapter called “Cicadas” in Bk f Insects by French naturalist Jean-Henri Casimir Fabre. I wanted t learn mre abut cicadas’ stries, such as why they leave their hles, and ther insects intrduced in the bk. T satisfy my grwing curisity, I read anther bk titled Encyclpedia (百科) f Insects. 2 .
Anther virtue f reading that I have realized is that it helps me perfrm better academically. 3 , which are necessary fr understanding a text’s meaning accurately and answering relevant questins quickly. That has directly led t higher grades in sme exams. In rder t cmprehend a bk with tens f thusands r even hundreds f thusands f wrds, I must gather my thughts and cncentrate n reading. 4 . As a result, I can get better scres at schl.
What matters mst is that reading gives me a sense f spiritual cntentment. I truly enjy the nvel The Miracles f the Namiya General Stre. By reading this bk, I understand that we shuld take care f peple arund us, and believe that there is always sincerity, gdness and beauty in the wrld. 5 . Histry bks ften tell me that life is full f ups and dwns, while science fictin bks ften help me understand the principle f respecting nature and life.
A．This bk pened up the wrld f literature t me
B．Being fcused cntributes a lt t efficient learning
C．Reading a lengthy bk requires mre than attentin
D．Mst f my questins were answered after I read the bk
E．All f them deeply attract me and make me fall in lve with reading
F．My lve f reading helps me develp reading cmprehensin abilities
G．In additin t nvels, ther types f bks can als prvide me with spiritual help
【答案】1．E 2．D 3．F 4．B 5．G
【导语】本文是一篇议论文。文章阐述了阅读对个人知识增长、学业表现和精神满足的积极影响。
1．由上文“As a teenager, I read unpredictable science fictin bks, insightful histry bks, interesting ppular science bks, and s n…(作为一个青少年，我读了不可预测的科幻书籍，有见地的历史书籍，有趣的科普书籍等等)”和下文“When I enjy bks, they als bring me many benefits.(当我享受这些书的时候，它们也给我带来了很多好处。)”可知，本空要表达这些书籍给作者带来的影响和好处，后文的als是提示词，故E选项“All f them deeply attract me and make me fall in lve with reading(所有这些书籍都深深吸引了我，让我爱上了阅读)”符合题意。故选E。
2．由上文“T satisfy my grwing curisity, I read anther bk titled Encyclpedia (百科) f Insects.(为了满足我日益增长的好奇心，我读了另一本名为《昆虫百科全书》的书)”可知，本空要表达作者在读了这本书后的感受和收获，故D选项“Mst f my questins were answered after I read the bk(在我读了这本书后，我的大部分问题都得到了回答)”符合题意。故选D。
3．由下文“which are necessary fr understanding a text’s meaning accurately and answering relevant questins quickly. That has directly led t higher grades in sme exams.(这些对于准确理解文本的含义和快速回答相关问题是必要的。这直接导致了一些考试成绩的提高)”可知，空格后是which引导的非限制性定语从句，指代前文内容，本空要表达作者的阅读爱好对阅读理解能力的影响，故F选项“My lve f reading helps me develp reading cmprehensin abilities(我对阅读的热爱帮助我发展了阅读理解能力)”符合题意。故选F。
4．由下文“As a result, I can get better scres at schl.(因此，我在学校的成绩更好)”可知，本空要表达学习成绩得到提高的原因，且与上文的“cncentrate n reading(集中注意力于阅读)”有关，故B选项“Being fcused cntributes a lt t efficient learning(集中注意力对高效学习有很大贡献)”符合题意。故选B。
5．由上文“I truly enjy the nvel The Miracles f the Namiya General Stre. By reading this bk, I understand that we shuld take care f peple arund us, and believe that there is always sincerity, gdness and beauty in the wrld.(我非常喜欢小说《解忧杂货店》。通过阅读这本书，我明白了我们应该照顾我们周围的人，相信世界上总是有真诚，善良和美丽的。)”和下文“Histry bks ften tell me that life is full f ups and dwns, while science fictin bks ften help me understand the principle f respecting nature and life.(历史书经常告诉我生活充满了跌宕起伏，而科幻小说经常让我明白尊重自然和生命的原则。)”可知，本空要承接上文提到的小说，且引出下文的历史书，故G选项“In additin t nvels, ther types f bks can als prvide me with spiritual help(除了小说，其他类型的书籍也能给我提供精神上的帮助)”符合题意。故选G。
（24-25高三上·陕西安康·开学考试）Hw t Stand Up fr Yurself
Fr mst f us, it’s pretty easy t stand up fr smene else. It’s nt hard t say yur friend deserves a raise at wrk r yur mm shuld ask fr a secnd pinin at the dctr. 1 , we smehw have all kinds f painful stries abut hw it’s selfish r unkind t advcate fr ur wn needs. S hw d yu g frm being everyne else’s advcate t learning hw t stand up fr yurself? These are the steps I wuld like t share with yu.
Strengthen yur self- wrth. 2 . Let me explain. Where financial wrth is abut keeping mre mney than yu spend, self- wrth is built in the same way, but instead f dllars, we’ re cllecting and keeping mre self.
Get cmfrtable saying n. The next time smene asks yu fr a favr r t jin a cmmittee, cnsider if yu can affrd t say yes. 3 . If yu can’t affrd it, yu culd als try smething like “That desn’t feel gd t me” r “That desn’t wrk with my schedule”.
4 . It’s easy t fall int this trap because yu tend t get praised fr this habit. But when yu place mre imprtance n what thers may think f yu, yu are prbably devaluing yurself. 5 . Then, yu end up in a desperate cycle f perfrming fr thers and hping t gain wrth. T break this habit, instead f relying n niceness and agreeableness, start leaning tward the curage t nt be liked all the time and the strength t endure (忍受) rejectin.
A．Stp peple- pleasing
B．But when the tables are turned
C．Thugh satisfying thers’ needs pleases us mre
D．Be aware whether yu can affrd t gain self- wrth
E．As yur self- wrth drps, yur urge t please thers rises
F．T d it, yu actually have t keep mre value than yu give away
G．Think abut what it will cst yu in terms f finances, energy, health and time
【答案】1．B 2．F 3．G 4．A 5．E
【导语】本文是一篇说明文，旨在向读者提供关于如何为自己挺身而出的步骤和建议。
1．根据上文的“Fr mst f us, it’s pretty easy t stand up fr smene else. It’s nt hard t say yur friend deserves a raise at wrk r yur mm shuld ask fr a secnd pinin at the dctr. (对我们大多数人来说，支持别人是很容易的。你可以说你的朋友在工作上应该加薪，或者你的妈妈应该向医生征求第二意见，这并不难。)”以及下文的“we smehw have all kinds f painful stries abut hw it’s selfish r unkind t advcate fr ur wn needs (不知何故，我们有各种各样的痛苦故事，告诉我们为自己的需求辩护是多么自私或不友善。)”可知，支持别人容易，但当情况反过来时，为自己站出来就变得困难了。本空应与上文构成转折，B选项“But when the tables are turned (但当形势逆转时)”能承上启下，符合语境。故选B。
2．根据上文的“Strengthen yur self- wrth. (增强你的自我价值。)”可知，本空应谈论增强自我价值的具体做法，根据下文“Let me explain. Where financial wrth is abut keeping mre mney than yu spend, self- wrth is built in the same way, but instead f dllars, we’ re cllecting and keeping mre self. (让我解释一下。如果财务价值是指保持比花费更多的钱，自我价值也是以同样的方式建立的，但我们不是在收集和保持更多的自我，而是在收集和保持更多的钱。)”可知，下文是对本空的解释。F选项“T d it, yu actually have t keep mre value than yu give away (要做到这一点，你实际上必须保留比放弃更多的价值)”能承上启下，符合语境。故选F。
3．根据上文的“Get cmfrtable saying n. The next time smene asks yu fr a favr r t jin a cmmittee, cnsider if yu can affrd t say yes. (学会说“不”。下次有人找你帮忙或让你加入一个委员会时，考虑一下你是否有能力答应。)”可知，这里在考虑说“是”的代价。G选项“Think abut what it will cst yu in terms f finances, energy, health and time (想想你在财务、精力、健康和时间方面会付出什么代价)”能承接上文，符合语境。故选G。
4．根据下文的“It’s easy t fall int this trap because yu tend t get praised fr this habit. But when yu place mre imprtance n what thers may think f yu, yu are prbably devaluing yurself. (很容易落入这个陷阱，因为你往往会因为这个习惯而得到表扬。但是，当你更看重别人对你的看法时，你可能会贬低自己。)”可知，本空谈论讨好他人的习惯。A选项“Stp peple-pleasing (停止讨好他人)”能引起下文，符合语境。故选A。
5．根据下文的“Then, yu end up in a desperate cycle f perfrming fr thers and hping t gain wrth. T break this habit, instead f relying n niceness and agreeableness, start leaning tward the curage t nt be liked all the time and the strength t endure (忍受) rejectin. (然后，你就会陷入为他人表演并希望获得价值的绝望循环中。为了打破这个习惯，不要依赖于友善和随和，开始倾向于有勇气不被喜欢，有力量忍受拒绝。)”可知，这里在谈论自我价值的下降，取悦他人的欲望上升。E选项“As yur self-wrth drps, yur urge t please thers rises (当你的自我价值下降时，你取悦他人的欲望就会上升)”能引起下文，符合语境。故选E。
（24-25高三上·云南·开学考试）Healthy eating desn’t just mean what yu eat, but hw yu eat. 86
Eat with thers. It can help yu t see thers’ healthy eating habits. If yu usually eat with yur parents, yu will find that the fd yu eat is mre delicius.
Listen t yur bdy. 1 Have a glass f water t see if yu are thirsty (口渴的). Smetimes yu are just thirsty and yu dn’t need fd. Stp eating when yu feel full.
Eat breakfast. Breakfast is the mst imprtant meal f the day. After yu dn’t eat fr the past ten hurs, yur bdy needs fd t keep yu ging. 88
Eat healthy snacks like fruit, ygurt r cheese. 2 In fact, it’s a gd idea t eat tw healthy snacks between yur three meals. But this desn’t mean yu can eat a bag f chips instead f a meal.
Dn’t eat dinner late. With ur busy life, we always put ff the dinner time until the last minute. 3 This will give yur bdy a chance t digest mst f the fd befre yu rest fr the next 8 hurs.
A．Yu will be mre active after eating breakfast.
B．Try t eat dinner at least 3 hurs befre yu g t bed.
C．Here is sme advice n healthy eating.
D．Yu must exercise and keep healthy.
E．Ask yurself if yu are really hungry.
F．We all need snacks smetimes.
G．Yu shuld eat enugh fruit and vegetables every day.
【答案】1．C 2．E 3．A 4．F 5．B
【导语】本文是一篇说明文。文章介绍了一些关于健康饮食的建议。
1．前文“Healthy eating desn’t just mean what yu eat, but hw yu eat. (健康饮食不仅仅意味着你吃什么，还意味着你怎么吃。)”提到健康饮食涉及吃什么和如何吃，后文的段落给出了具体的建议，因此C项“Here is sme advice n healthy eating. (这里有一些关于健康饮食的建议。)”符合语境，引出健康饮食的建议，承前启后，其中的healthy eating在前文有同词复现。故选C。
2．前文“Listen t yur bdy. (倾听你的身体。)”建议根据身体的感觉进行饮食，后文“Have a glass f water t see if yu are thirsty (口渴的). Smetimes yu are just thirsty and yu dn’t need fd. (喝杯水，看看你是否渴了。有时你只是口渴，你不需要食物。)”指出有时身体需要的是水，而非食物，因此E项“Ask yurself if yu are really hungry. (问问自己是否真的饿了。)”符合语境，提到考虑是否真的是饿了，呼应段首句，引出后文。故选E。
3．前文“Breakfast is the mst imprtant meal f the day. After yu dn’t eat fr the past ten hurs, yur bdy needs fd t keep yu ging. (早餐是一天中最重要的一餐。在你过去十个小时没有吃东西之后，你的身体需要食物来维持你的运转。)”指出早餐的重要性和作用，因此A项“Yu will be mre active after eating breakfast. (吃完早餐你会更活跃。)”符合语境，继续介绍早餐的用处，承接前文。故选A。
4．前文“Eat healthy snacks like fruit, ygurt r cheese. (吃一些健康的零食，比如水果、酸奶或奶酪。)”建议食用一些健康的零食，后文“In fact, it’s a gd idea t eat tw healthy snacks between yur three meals. (事实上，在三餐之间吃两份健康的零食是个好主意。)”指出三餐间吃健康的零食是合理的，因此F项“We all need snacks smetimes. (我们有时都需要零食。)”符合语境，提到零食存在的必要性，承前启后。故选F。
5．前文“With ur busy life, we always put ff the dinner time until the last minute. (在我们忙碌的生活中，我们总是把吃饭的时间推迟到最后一刻。)”指出我们有推迟吃饭时间的问题，后文“This will give yur bdy a chance t digest mst f the fd befre yu rest fr the next 8 hurs. (这会让你的身体在接下来的8小时休息前有机会消化大部分食物。)”介绍某件事的用处是让身体在休息前好消化食物，因此B项“Try t eat dinner at least 3 hurs befre yu g t bed. (尽量在睡觉前至少3小时吃晚饭。)”符合语境，建议吃晚饭不宜过迟，承前启后，后文的This指代选项内容。故选B。
（24-25高三上·云南昆明·阶段练习）Anyne with a mbile phne has likely drpped it in water r been caught in a rainstrm. And many seem t think that putting a wet phne in a bag f uncked rice will rescue it. 1 . The technlgy cmpany said it is a bad idea because small particles(颗粒) f rice can get int the phne and cause damage.
If the phne is drpped in water, dry it with a clean clth, even a shirt will d. Turn the phne ff if yu can. Remve its SIM card, the cver and the battery, if pssible. And let everything dry at rm temperature, perhaps with a fan running. Since yu cannt take a phne apart, Apple says t tap the phne against yur hand with the cnnecting prts facing dwn s water can flw ut. 2 . Apple, hwever, advises against putting ne inside iPhne penings.
If yur phne is drpped in seawater, treated water, r a drink, Samsung advises t keep it in clean water fr a few minutes. 3 . Bth Apple and Samsung say t leave the phne ut in an pen area t dry. Mre imprtantly, dn’t use a hair dryer r put the phne in a freezer. Mst newer phnes are nt waterprf but they are water-resistant. It means they can get wet fr a shrt time.
4 . Packs f silica gel (干燥剂) are usually included with prducts including fd and shes t keep them dry. These packs can help dry yur phne in a sealed cntainer. The phne manufacturers say it is hard t knw when phnes are cmpletely dry. But it will likely take a few days. 5 .
A．Drying yur phne is nt as easy as it might seem
B．Hwever, Apple recently warned against ding just that
C．Phnes can survive 30 minutes in up t 6 meters f water
D．Ding that will remve any salt that culd hurt the phne
E．Anther way t dry yur phne is by using a drying agent
F．It’s still a gd idea t bring the phne in fr service right away
G．Samsung suggests using a cttn swab t get water ut f the prts
【答案】1．B 2．G 3．D 4．E 5．F
【导语】本文是一篇说明文。主要介绍了手机进水后的处理方法。
1．根据上文“And many seem t think that putting a wet phne in a bag f uncked rice will rescue it. (许多人似乎认为将湿手机放入一袋未煮熟的米饭中可以挽救它。)”及下文“The technlgy cmpany said it is a bad idea because small particles(颗粒) f rice can get int the phne and cause damage. (这家科技公司表示，这是一个坏主意，因为大米的小颗粒可以进入手机并造成损坏。)”可知，有科技公司警告不要将湿手机放入生米袋中，与B项“Hwever, Apple recently warned against ding just that (然而，苹果最近警告不要这样做)”上下文一致，符合文意，故选B项。
2．根据上文“Since yu cannt take a phne apart, Apple says t tap the phne against yur hand with the cnnecting prts facing dwn s water can flw ut. (由于你无法拆开手机，Apple表示将手机贴在你的手上，连接端口朝下，以便水可以流出。)”可知，下文会介绍其他科技公司的建议，与G项“Samsung suggests using a cttn swab t get water ut f the prts (Samsung建议使用棉签将水从端口中排出)”上下文一致，符合文意，故选G项。
3．根据上文“If yur phne is drpped in seawater, treated water, r a drink, Samsung advises t keep it in clean water fr a few minutes. (如果你的手机掉入海水、处理过的水中或饮料中，三星建议将其放在干净的水中几分钟。)”可知，手机可以在水中使用一段时间，与D项“Phnes can survive 30 minutes in up t 6 meters f water (手机可以在深达6米的水中使用30分钟)”上下文一致，符合文意，故选D项。
4．根据下文“Packs f silica gel (干燥剂) are usually included with prducts including fd and shes t keep them dry. These packs can help dry yur phne in a sealed cntainer. (包括食品和鞋子在内的商品通常附带一包干燥剂，以保持干燥。这些包装可以帮助你在密封容器中干燥手机。)”可知，另一种干燥手机的方法是使用干燥剂。与E项“Anther way t dry yur phne is by using a drying agent (另一种干燥手机的方法是使用干燥剂)”上下文一致，符合文意，故选E项。
5．根据上文“The phne manufacturers say it is hard t knw when phnes are cmpletely dry. But it will likely take a few days. (手机制造商表示，很难知道手机何时完全干燥。但这可能需要几天时间。)”可知，为了保险起见还是应该把手机送修，与F项“It’s still a gd idea t bring the phne in fr service right away (立即将手机送去维修仍然是一个好主意)”上下文一致，符合文意，故选F项。
（24-25高三上·四川·开学考试）I’m an Indnesian student and finished my Master’s degree in Sweden. 1 Here are my tp fur things that I’ve learned frm my experience.
I understand my hme cuntry better. Being a lcal in my hme cuntry fr almst a lifetime gt me thinking that the grass was always greener in ther cuntries. 2 And my cuntry has different psitive angles that I’ve learned t see and be prud f.
I get much deeper understanding f ther cultures’ perspectives. Studying abrad has changed my perspective and made me shift my beliefs. I’ve learned the issue f privacy. I used t see that the internet is the place where we shuld talk abut ur activities and share many parts f urselves t the wrld. I used t take everyne’s pictures and share them nline. 3
I see travelling in a new way. What is travelling all abut? Why d we need travelling? 4 I learned that by being a turist, understanding lcal perspectives and needs is imprtant. And mst imprtantly, I fund that yu can find a whle new way f life when yu really take time t understand the cuntry yu’ re in.
5 When yu study abrad, the first thing yu might ntice are the many differences between peple. But yu als see that all f these differences are als universal — peple in many ways are the same everywhere. Studying abrad gives yu the pprtunity t really understand peple frm different culture backgrunds. And when yu make friends, yu learn t accept their perfectins alngside their shrtcmings.
A．I learn t accept peple’s differences.
B．What shuld yu take while yu are travelling?
C．Learning in a freign cuntry taught me lts f things.
D．I like t make friends frm different culture backgrunds.
E．Yet being abrad has given me the chance t see that n cuntry is perfect.
F．By trying answering these questins, I started t understand travelling differently.
G．Nw I secure my data, respect peple’s privacy, and even remind thers t d s.
【答案】1．C 2．E 3．G 4．F 5．A
【导语】本文是一篇夹叙夹议文。作者总结了自己在国外求学经历中所获得的一些生活智慧、人生感悟以及留学经历对自己的影响。
1．前句“I’m an Indnesian student and finished my Master’s degree in Sweden.(我是一名印度尼西亚学生，在瑞典完成了我的硕士学位)”提到作者在国外学习，后句“Here are my tp fur things that I’ve learned frm my experience.(以下是我从自己的经历中学到的四件事)”引出本文的话题，即介绍作者从个人经历中所学到的四件事情，因此判断C 选项“在国外学习教会了我很多东西”符合语境。故选C。
2．根据上文“I understand my hme cuntry better. Being a lcal in my hme cuntry fr almst a lifetime gt me thinking that the grass was always greener in ther cuntries.(我更了解我的祖国。在我的祖国当了几乎一辈子的当地人，这让我觉得其他国家的草总是更绿)”以及后文“And my cuntry has different psitive angles that I’ve learned t see and be prud f.(我的国家有不同的积极的角度，我学会了去看并为之自豪)”提到作者曾经一直以为其他国家的草更绿，后句提到作者了解到了自己的国家也有值得骄傲的方面，可知本句为转折句，因此判断E选项“然而，出国让我有机会看到，没有一个国家是完美的”符合语境。故选E。
3．根据上文“I get much deeper understanding f ther cultures’ perspectives. Studying abrad has changed my perspective and made me shift my beliefs. I’ve learned the issue f privacy. I used t see that the internet is the place where we shuld talk abut ur activities and share many parts f urselves t the wrld. I used t take everyne’s pictures and share them nline.(我对其他文化的观点有了更深的理解。留学改变了我的视角，改变了我的信念。我知道了隐私的问题。我曾经认为，互联网是我们应该谈论我们的活动，并向世界分享我们自己的许多部分的地方。我过去常常拍下每个人的照片并在网上分享)”可知，上文提到作者以前认为网络就是向世界分享活动和自我的地方，而且经常拍下别人的照片并上传到网上，由此判断G 选项“现在我保护我的数据，尊重别人的隐私，甚至提醒别人这样做”可以承接上文，和前句构成转折关系。故选G。
4．根据前面提到的问题“What is travelling all abut? Why d we need travelling?(什么是旅行？我们为什么需要旅行？)”，结合“questins”可知F选项“通过回答这些问题，我开始对旅行有了不同的理解”的内容符合语境。故选F。
5．根据后文“When yu study abrad, the first thing yu might ntice are the many differences between peple. But yu als see that all f these differences are als universal — peple in many ways are the same everywhere. Studying abrad gives yu the pprtunity t really understand peple frm different culture backgrunds. And when yu make friends, yu learn t accept their perfectins alngside their shrtcmings.(当你在国外学习时，你可能注意到的第一件事就是人与人之间的许多差异。但你也会看到，所有这些差异也是普遍存在的——世界各地的人在很多方面都是一样的。出国留学让你有机会真正了解来自不同文化背景的人。当你交朋友时，你学会接受他们的优点和缺点)”可知，本段内容介绍了在国外学习时作者注意到人与人之间的差异，但也发现这种差异是普遍存在的，从而在接受人们优点的同时也学会了接受人们的缺点，故A 选项“我逐渐学会接受人与人之间的差异”可以作为本段主题句。故选A。
（24-25高三上·四川泸州·开学考试）Being a teenager can be bth exciting and challenging. It’s a time f self-discvery, grwth, and learning. Here are sme tips t help yu stay mtivated and achieve yur gals.
Be psitive. A psitive attitude can make a big difference in yur life. When yu face difficulties, try t lk at the bright side and find slutins instead f cmplaining. Believe in yurself and yur abilities. 111
Set gals. Having clear gals can give yu directin and purpse. Think abut what yu want t achieve in the shrt term and the lng term. Write them dwn and make a plan t reach them. 1 .
Learn frm failures. Everyne makes mistakes and experiences failures. Dn’t let them discurage yu. Instead, learn frm them and use them as pprtunities t grw. Analyze what went wrng and hw yu can imprve next time. 2 .
Surrund yurself with psitive peple. The peple yu spend time with can have a big impact n yur md and mtivatin. Surrund yurself with friends, family, and mentrs wh supprt yu and inspire yu. Avid negative peple wh bring yu dwn.
3
Take care f yurself. Yur physical and mental health are essential fr yur success. Make sure t eat well, exercise regularly, and get enugh sleep. Take breaks when yu need them and d things that make yu happy. 4 .
A．Dn’t be afraid t ask fr help when yu need it.
B．Fcus n yur strengths and use them t yur advantage.
C．Remember that failure is a part f the learning prcess.
D．A psitive mindset will attract psitive pprtunities.
E．They can ffer advice and encuragement when yu face challenges.
F．Taking care f yurself will help yu stay fcused and mtivated.
【答案】1．D 2．B 3．C 4．E 5．F
【导语】本文是一篇说明文。主要介绍了让青少年保持动力并实现目标的方法。
1．根据前文“Be psitive. A psitive attitude can make a big difference in yur life. When yu face difficulties, try t lk at the bright side and find slutins instead f cmplaining. Believe in yurself and yur abilities. (保持积极。积极的态度可以对你的生活产生很大的影响。当你遇到困难时，试着看到光明的一面，找到解决办法，而不是抱怨。相信自己和自己的能力。)”可知，保持积极的心态会吸引积极的机会。与D选项“A psitive mindset will attract psitive pprtunities. (积极的心态会吸引积极的机会。)”上下文一致，符合语境。故选D项。
2．根据前文“Set gals. Having clear gals can give yu directin and purpse. Think abut what yu want t achieve in the shrt term and the lng term. Write them dwn and make a plan t reach them. (设定目标。明确的目标可以给你方向和目标。想想你想在短期和长期内实现什么。把它们写下来，并制定一个计划来实现它们。)”可知，设定目标时要关注自己的优势并利用它们。与B选项“Fcus n yur strengths and use them t yur advantage. (关注你的优势并利用它们。)”上下文一致，符合语境。故选B项。
3．根据前文“Learn frm failures. Everyne makes mistakes and experiences failures. Dn’t let them discurage yu. Instead, learn frm them and use them as pprtunities t grw. Analyze what went wrng and hw yu can imprve next time. (从失败中学习。每个人都会犯错误和经历失败。不要让它们让你气馁。相反，从中学习，并将其作为成长的机会。分析哪里出了问题，以及下次如何改进。)”可知，失败是学习过程的一部分。与C选项“Remember that failure is a part f the learning prcess. (记住，失败是学习过程的一部分。)”上下文一致，符合语境。故选C项。
4．根据前文“Surrund yurself with psitive peple. The peple yu spend time with can have a big impact n yur md and mtivatin. Surrund yurself with friends, family, and mentrs wh supprt yu and inspire yu. Avid negative peple wh bring yu dwn. (与积极的人在一起。你花时间在一起的人会对你的情绪和动力产生很大的影响。与支持你和激励你的朋友、家人和导师在一起。避免让你失望的消极人。)”可知，积极的人可以在你面临挑战时提供建议和鼓励。与E选项“They can ffer advice and encuragement when yu face challenges. (他们可以在你面临挑战时提供建议和鼓励。)”上下文一致，符合语境。故选E项。
5．根据前文“Take care f yurself. Yur physical and mental health are essential fr yur success. Make sure t eat well, exercise regularly, and get enugh sleep. Take breaks when yu need them and d things that make yu happy. (照顾好自己。你的身体和心理健康对你的成功至关重要。确保吃得好，定期锻炼，并有足够的睡眠。当你需要时休息，并做让你快乐的事情。)”可知，照顾好自己会帮助你保持专注和动力。与F选项“Taking care f yurself will help yu stay fcused and mtivated. (照顾好自己会帮助你保持专注和动力。)”上下文一致，符合语境。故选F项。
（24-25高三上·河南焦作·开学考试）Summer ften encurages peple t spend time in a pl, lake, r cean. Water can be bth refreshing and relaxing—and it’s als a great setting fr ding a heart-healthy wrkut, whether that’s swimming laps r ding water aerbics (有氧运动) . 1
Swimming is a full-bdy exercise that uses nearly every muscle in yur bdy t frce yu frward. And because yu’re hrizntal (水平的) in the water, bld desn’t pl in yur lwer bdy like it des when yu’re exercising upright. 2 Yur heart becmes mre efficient, which means yur heart rate is a little lwer during swimming cmpared with ther types f exercise.
Still, swimming requires a certain amunt f skill. If it desn’t cme naturally t yu, water aerbics can be a gd alternative. 3 The simplest versin is pl walking r jgging dne in water that’s at least waist-deep. Added resistance translates t extra calrie burn cmpared with land-based exercise. Fr example, a 150-pund persn burns abut 250 calries jgging fr 30 minutes n land. 4 Yu can als d ther mves like jumping jacks (开合跳) fr a d-it-yurself water wrkut.
5 Water treatment features ne-n-ne exercises with a dctr fr a number f sessins. Ding gentle exercise while staying in water takes stress ff yur jints, and the water’s warm temperature has a psitive effect.
A．Water can be an ideal setting fr peple with injuries.
B．But jgging in water fr 30 minutes burns abut 350 calries.
C．In fact, water-based exercise ffers several unique advantages.
D．Ding water aerbics als targets the heart and muscles tgether.
E．The cnditins dctrs treat include balance prblems and bdy pains.
F．That increases bld flw tward the centre f yur bdy and yur heart.
G．Mving yur bdy thrugh water prvides far mre resistance than thrugh air.
【答案】1．C 2．F 3．D 4．B 5．A
【导语】本文是一篇说明文，主要介绍了水上运动的一些独特好处。
1．根据上文“Water can be bth refreshing and relaxing—and it’s als a great setting fr ding a heart-healthy wrkut, whether that’s swimming laps r ding water aerbics (有氧运动) .(水既能提神又能放松——它也是进行有益心脏健康的锻炼的好地方，无论是游泳圈还是水中有氧运动。)”和下文分段介绍了水上运动的好处可知，空处应承上启下，讲述水上运动有一些好处，C项“事实上，水基运动具有几个独特的好处。”符合题意。故选C。
2．根据上文“And because yu’re hrizntal (水平的) in the water, bld desn’t pl in yur lwer bdy like it des when yu’re exercising upright.(因为你在水中是水平的，所以血液不会像直立运动时那样在你的下半身积聚。)”和下文“Yur heart becmes mre efficient, which means yur heart rate is a little lwer during swimming cmpared with ther types f exercise.(你的心脏会变得更有效率，这意味着与其他类型的运动相比，游泳时的心率会低一点。)”可知，空处应讲述在水中水平游泳时血液会向身体中间和心脏流动，这对心脏有好处，F项“这会增加流向身体中心和心脏的血液流量。”符合题意，That指代前句的内容。故选F。
3．根据上文“If it desn’t cme naturally t yu, water aerbics can be a gd alternative.(如果你觉得不自然，水中有氧运动可以是一个很好的选择。)”可知，如果在水中游泳不自然，可以选择水中有氧运动，空处应进一步讲述水中有氧运动的好处，D项“做水中有氧运动也同时针对心脏和肌肉。”符合题意。故选D。
4．根据上文“Added resistance translates t extra calrie burn cmpared with land-based exercise. Fr example, a 150-pund persn burns abut 250 calries jgging fr 30 minutes n land.(与陆地运动相比，增加的阻力转化为额外的卡路里燃烧。例如，一个150磅重的人在陆地上慢跑30分钟会燃烧约250卡路里。)”可知，水上运动有助于额外燃烧卡路里，前面举了陆地运动燃烧的卡路里，空处应讲述水上运动燃烧的卡路里，B项“但在水中慢跑30分钟可燃烧约350卡路里。”符合题意。故选B。
5．根据下文“Water treatment features ne-n-ne exercises with a dctr fr a number f sessins. Ding gentle exercise while staying in water takes stress ff yur jints, and the water’s warm temperature has a psitive effect.(水疗的特色是与医生进行多次一对一的练习。在水中做温和的运动可以减轻关节的压力，水的温暖温度也有积极的作用。)”可知，本段主要讲述了水的治疗作用，A项“水可能是受伤人员的理想环境。”符合题意。故选A。
（24-25高三上·云南昆明·阶段练习）The qute“ There is nthing nble in being superir t yur fellw man; true nbility is being superir t yur frmer self.” is ften attributed t Ernest Hemingway. 1 At its cre, the qute encurages us t reflect n what true nbility means and where it can be fund.
The first part f the qute,“ There is nthing nble in being superir t yur fellw man,” stresses the idea that the pursuit f superirity ver thers is nt internally nble. Often, peple are driven t cmpete, cmpare, r advcate dminance ver their peers. 2 Hwever,
Hemingway suggests that this frm f superirity, achieved at the expense f thers, lacks true nbility. It can lead t bighead, divisin, and a sense f emptiness.
3 That“ true nbility is being superir t yur frmer self” emphasizes the idea that the mst meaningful and virtuus frm f superirity is ne’s cntinual self- imprvement and persnal grwth instead f measuring neself against thers. Individuals shuld strive t becme better versins f themselves.
What is the cncept f self- imprvement? It implies a cmmitment t self- awareness. 4 It suggests that nbility is fund in the mdesty t acknwledge ne’s flaws (缺点) and weaknesses, and the determinatin t vercme them. It’s abut learning, evlving, and becming a mre merciful, empathetic (共情的), and virtuus individual.
In essence, Hemingway’s qute invites us t reevaluate ur pririties and values. It encurages us t shift ur fcus frm external cmparisns and cmpetitins t the inner jurney f self- imprvement and grwth. True nbility lies nt in utshining thers but in utgrwing ur frmer selves. 125
A．It’s the pursuit f persnal gals and values.
B．Self- discipline is an essential aspect f human existence.
C．The qute als ffers an alternative perspective n nbility.
D．They believe it t be a mark f success r a gd reputatin.
E．The qute explres the cncept f nbility and persnal grwth.
F．That will truly help us becme the best versins f wh we can be.
G．S try t find alternative slutins and adjust the exceptins accrdingly.
【答案】1．E 2．D 3．C 4．A 5．F
【导语】这是一篇议论文。短文论述了海明威的一句话“超越你的同伴并不是什么高尚的事;真正的高贵是优于过去的自己”的内涵和作用。
1．根据上文“The qute“ There is nthing nble in being superir t yur fellw man; true nbility is being superir t yur frmer self.” is ften attributed t Ernest Hemingway.(这句话是:“超越你的同伴并不是什么高尚的事;真正的高贵是优于过去的自己”。这句话通常被认为出自欧内斯特·海明威之口。)”可知，选项承接上文解释上文那句话所表达意义。故E选项“这句话探讨了高贵和个人成长的概念。”切题。故选E项。
2．根据上文“Often, peple are driven t cmpete, cmpare, r advcate dminance ver their peers.(通常情况下，人们被驱使去竞争、比较，或者主张对同龄人的统治)”可知，选项承接上文继续对上文加以解释。故D选项“他们认为这是成功或良好声誉的标志。”切题。故选D项。
3．根据下文“That“ true nbility is being superir t yur frmer self” emphasizes the idea that the mst meaningful and virtuus frm f superirity is ne’s cntinual self- imprvement and persnal grwth instead f measuring neself against thers.(“真正的高贵是优于过去的自己”强调了这样一种观点，即最有意义和最高尚的优越感是一个人不断的自我完善和个人成长，而不是拿自己和别人比较。)”可知，下文从另外一个角度解释了高贵的观点。故C选项“这句话也为贵族提供了另一种视角”切题。故选C项。
4．根据上文“What is the cncept f self-imprvement? It implies a cmmitment t self-awareness.(自我提升的概念是什么？它意味着对自我意识的承诺)”可知，选项继续解释上文，A选项“这是追求个人目标和价值观。”切题。故选A。
5．根据上文“True nbility lies nt in utshining thers but in utgrwing ur frmer selves.(真正的高贵不在于胜过他人，而在于超越过去的自己)”可知，选项承接上文说明其益处。故F选项“这将真正帮助我们成为最好的自己。”切题。故选F。
（24-25高三上·陕西渭南·阶段练习）It wn’t hurt as much when yu say smething mean abut me if I say it abut myself first. Fr decades, this had been my practice, a type f self-defence mechanism I develped as a kid against thse wh wuld criticize, bully (欺凌) r belittle me. 1 “I knw I can be t much, and yu’re prbably sick f me,” I’d tell friends, which was a statement brn less ut f self-awareness and mre ut f fear.
2 In fact, a lt f wmen are cnditined t be this way, says psychlgist Dr. Traci Stein, wh is als an authr and creatr f a series f prgrams t fight critical self-talk and build self-sympathy.
Self-criticism is any thught that highlights a fault r prblem yu have — r think yu have. As Stein pints ut, critical thughts are ften untrue. 3
The gd news abut these negative thughts is that they are just that: thughts. 4 It starts by develping a psitive mindset thrugh self-sympathy. “Be aware f the negative thughts and interrupt that internal dialgue,” Stein says. “Change them int smething psitive. Speak t yurself kindly, like yu wuld t smene yu lve and care abut. Yu’d never tell yur child that they are stupid and ugly, s dn’t speak t yurself that way either.”
Getting cures frm ur experts will help yu build self-sympathy and bar harmful critical thughts. 5 “A gd expert will help yu learn t recgnize these thughts, challenge them and cme up with anxiety-management strategies.”
A．Easier said than dne?
B．And yu can change yur thughts.
C．The self-criticism quickly tk n a life f its wn.
D．Having negative thughts abut urselves is human nature.
E．I’m nt the nly ne wh made self-criticizing a persnality characteristic.
F．Hwever, the irny f these thughts is that they ften have the ppsite result.
G．Self-critical thughts can be really sticky, especially if yu’ve made a habit f them, Stein says.
【答案】1．C 2．E 3．F 4．B 5．G
【导语】本文是说明文。文章主要介绍了自我批判式人格特征的形成原因、危害及其治疗方法。
1．根据上文“Fr decades, this had been my practice, a type f self-defence mechanism I develped as a kid against thse wh wuld criticize, bully(欺凌) r belittle me.(几十年来，这一直是我的做法，是我小时候针对那些批评、欺负或贬低我的人开发的一种自卫机制。)”和下文“ ‘I knw I can be t much, and yu’re prbably sick f me,’ I’d tell friends, which was a statement brn less ut f self-awareness and mre ut f fear. (“我知道我可能太过分了，你可能已经厌倦了我，”我会告诉朋友，这句话与其说是出于自我意识，不如说是出于恐惧。)”可知，下文是作者对自我批评使用的具体例子介绍，相对于他让自我批评有了自己的生命力。C项“自我批评很快就有了自己的生命力。”符合上下文语境。故选C。
2．根据下文“In fact, a lt f wmen are cnditined t be this way, says psychlgist Dr. Traci Stein, wh is als an authr and creatr f a series f prgrams t fight critical self-talk and build self-sympathy. (心理学家Traci Stein博士说，事实上，很多女性都习惯于这种方式，他也是一系列对抗批判性自我对话和建立自我同情的项目的作者和创建者。)”可知，很多女性都习惯于这样。E项“我不是唯一一个把自我批评作为一种人格特征的人。”和下文意思一致。故选 E。
3．根据上文“Self-criticism is any thught that highlights a fault r prblem yu have—r think yu have. As Stein pints ut, critical thughts are ften untrue. (自我批评是指任何强调你的错误或问题的想法，或者认为你有。正如斯坦因所指出的，批判性思维往往是不真实的。)”可知，批判性思维也会有错的时候。F项“这些想法的讽刺之处在于它们往往会产生相反的结果。”和上文意思一致。故选 F。
4．根据上文“The gd news abut these negative thughts is that they are just that: thughts. (关于这些消极想法的好消息是，它们只是：想法。)”和下文“It starts by develping a psitive mindset thrugh self-sympathy. (它始于通过自我同情培养积极的心态。)”可知，错误的想法是可以被改变的。B 项“你可以改变你的想法。”和上下文意思一致。故选B。
5．根据上文“Getting cures frm ur experts will help yu build self-sympathy and bar harmful critical thughts. (从我们的专家那里获得治疗将帮助你建立自我同情，并阻止有害的批判性思维。)”和下文“A gd expert will help yu learn t recgnize these thughts, challenge them and cme up with anxiety-management strategies. (一个好的专家会帮助你学会识别这些想法，挑战它们，并提出焦虑管理策略。)”可知，选项承接上下文说明求助的原因。G项“自我批评的想法可能非常顽固，特别是如果你已经养成了这种习惯，Stein说”。故选G。
（24-25高二上·四川巴中·开学考试）Rck climbing has becme a mainstream pleasure enjyed by many. The natural wrld ffers a thrilling adventure thrugh beautiful envirnments filled with wildlife.
Hwever, rck climbing happens in places that are generally hard t access and unsuitable fr agricultural expansin and urbanizatin. As a result, they have generally suffered less human impact and the areas tend t be imprtant sites fr bidiversity. 1 With the sprt bming, the amazing bidiversity sustained by cliff ecsystems is under pressure.
2 Giving nesting birds sme place is what climbers can d. The presence f climbers at the cliff where birds are nesting tends t cause them t abandn their chicks t starvatin. Climbers shuld check in advance if there are any bird nesting restrictins. This infrmatin is usually available n climbing guidebks. 3 If climbers spt a nest, try t leave a nte and find a way t cmmunicate this t the rest f the lcal climbing cmmunity.
Sme cliff- specialist plant species have very narrw ranges. If a suitable habitat is rare, they have few pprtunities t grw elsewhere. Hwever, climbers can remve vegetatin and sil when establishing a rute that has nt been climbed befre. 4 S climbers shuld keep the impact n vegetatin in mind when develping new climbing rutes. Even they can wrk with ther rute develpers and cnservatinists t understand the ptential impact n the plants.
The number f climbers heading ut t these cliffs is increasing at an astnishing pace. It is essential fr climbers t knw what they can d fr the prtectin f the cliff ecsystem. 5 Please help thse with less experience and knwledge by sharing the infrmatin abut climbing and bidiversity damage!
A．This can wipe ut the cliff ecsystem that was there previusly.
B．And sme rganizatins have an nline database ffered t check.
C．Therefre, every climber is respnsible fr prtecting the cliff ecsystem.
D．Even climbers can ask the climbing gym t rganise a discussin abut this tpic.
E．Seemingly a straightfrward way is t spread the wrd abut these gd practices.
F．These data can then be accessed by scientists t avid envirnmental issues n cliffs.
G．Fr example, 40% f sprt climbing areas in Spain are fund in nature prtectin areas.
【答案】1．G 2．B 3．E 4．A 5．C
【导语】本文是一篇说明文。文章主要围绕“攀岩运动对悬崖生态系统及生物多样性的影响”这一主题展开，通过阐述攀岩活动对鸟类、植物等生物的影响，以及攀岩者可以采取的保护措施，来提醒和呼吁攀岩者关注并保护悬崖生态系统。
1．根据上文的“Hwever, rck climbing happens in places that are generally hard t access and unsuitable fr agricultural expansin and urbanizatin. As a result, they have generally suffered less human impact and the areas tend t be imprtant sites fr bidiversity. (然而，攀岩活动通常发生在交通不便、不适合农业扩张和城市化的地方。因此，它们通常受到较少的人类影响，而且这些地区往往是生物多样性的重要地点。)”可知，本空应继续谈论攀岩活动发生的地区。选项G“Fr example, 40% f sprt climbing areas in Spain are fund in nature prtectin areas. (例如，西班牙40%的运动攀岩区位于自然保护区。)”能承接上文，符合语境。故选G。
2．根据下文的“Giving nesting birds sme place is what climbers can d. The presence f climbers at the cliff where birds are nesting tends t cause them t abandn their chicks t starvatin. Climbers shuld check in advance if there are any bird nesting restrictins. This infrmatin is usually available n climbing guidebks. (给筑巢的鸟一些地方是攀登者能做的。在鸟类筑巢的悬崖上，登山者的出现往往会导致它们把雏鸟饿死。攀登者应事先查询有关雀鸟筑巢的限制。这些信息通常可以在登山指南书上找到。)”可知，这里需要一个提供信息来源的选项。选项B“And sme rganizatins have an nline database ffered t check (一些组织有一个在线数据库可供查询。)”能引起下文，符合语境。故选B。
3．根据下文的“If climbers spt a nest, try t leave a nte and find a way t cmmunicate this t the rest f the lcal climbing cmmunity. (如果登山者发现了一个巢穴，试着留下一张纸条，并找到一种方法与当地攀岩社区的其他人交流。)”可知，下文举例进行了说明应该如何处理这些数据，选项应该提出正确的方法。选项E“Seemingly a straightfrward way is t spread the wrd abut these gd practices. (似乎一个简单的方法是传播这些良好做法。)”能引起下文，符合语境。故选E。
4．根据上文的“Sme cliff- specialist plant species have very narrw ranges. If a suitable habitat is rare, they have few pprtunities t grw elsewhere. Hwever, climbers can remve vegetatin and sil when establishing a rute that has nt been climbed befre. (一些悬崖特有的植物种类分布范围很窄。如果合适的栖息地很少，它们就没有机会在其他地方生长。然而，登山者在建立以前没有攀登过的路线时可以清除植被和土壤。)”可知，这里需要一个说明这种行为对崖生态系统造成坏的结果的选项。选项A“This can wipe ut the cliff ecsystem that was there previusly. (这可能会摧毁以前存在的悬崖生态系统。)”能承接上文，符合语境。故选A。
5．根据下文的“Please help thse with less experience and knwledge by sharing the infrmatin abut climbing and bidiversity damage! (请通过分享攀岩和生物多样性破坏的信息来帮助那些经验和知识较少的人！)”可知，本空应谈论登山者的责任。选项C“Therefre, every climber is respnsible fr prtecting the cliff ecsystem. (因此，每个登山者都有责任保护悬崖生态系统。)”能引起下文，符合语境。故选C。
（24-25高三上·山西·阶段练习）Fathers play an imprtant rle in their sns lives and develping a strng father-sn relatinship is vital fr verall wellbeing. What a sn gains frm his father will shape the man he will becme. 1 Here are several strategies that might help yu strengthen father-sn relatinships.
Spend time tgether
2 Teach him t ride a bike, thrw a ball arund, g fishing, r build a birdhuse tgether This time will let yur sn knw that he is valued. This special time tgether is als gd fr a child’s linguistic, cgnitive, and sci-emtinal develpment. Nt nly will yu be building this imprtant cnnectin, yu will als be creating psitive memries that will last a lifetime.
Be a gd rle mdel.
One f the things yu can d t develp a strng bnd with yur sn is t set a gd example and t be a psitive rle mdel. 3 S hw a father interacts with his partner and thers teaches a sn respect r disrespect and hw t deal with differences f pinin r cnflict. This influence can be psitive r negative. Being a psitive rle mdel will teach empathy and respect fr thers.
4
The key t having pen and effective cmmunicatin with yur sn is an imprtant building blck t a strng relatinship. Actively listen t yur child withut interrupting r trying t fix things. Yu can d that by giving yur sn yur full undivided attentin. Tum ff the TV and put yur cellphne dwn and really listen. Have cnversatins abut real issues, like scial media, bullying, peer pressure, and relatinships. This will allw yur child t make their wn healthy decisins
Recgnize achievements.
Anther way t strengthen yur father-sn relatinship is by recgnizing his achievement. Celebrate achievements and victries f any size. Shw yur sn that yu take pride in his accmplishments, bth large and small. 5
A．Practice pen cmmunicatin.
B．Develp emtinal intelligence
C．Actively participate in yur sn’s life jurney.
D．Sme quality ne-n-ne time is really what yur sn wants.
E．A sn learns frm watching his father, even when the parent is unaware.
F．The recgnitin helps t bst yur sn’s self-esteem and his self-wrth.
G．Hwever, with the demands f mdem life, can be challenging t develp this bnd.
【答案】1．G 2．D 3．E 4．A 5．F
【导语】本文的体裁是说明文。文章提供了加强父亲与儿子之间关系的具体建议和方法。
1．由上文“Fathers play an imprtant rle in their sns lives and develping a strng father-sn relatinship is vital fr verall wellbeing. What a sn gains frm his father will shape the man he will becme. (父亲在儿子的生活中扮演着重要的角色，建立牢固的父子关系对儿子的整体健康至关重要。儿子从父亲那里得到的会塑造他的未来。)”可知，本段强调了父亲在儿子生活中的重要性以及建立强大父子关系对整体福祉的关键作用。由下文“Here are several strategies that might help yu strengthen father-sn relatinships. (这里有几个策略可以帮助你加强父子关系。)”可知，下文通过列举具体策略来进一步阐述如何加强父子关系。本空应强调发展这种联系有困难，引出下文的具体策略。G选项“Hwever, with the demands f mdern life, it can be challenging t develp this bnd. (然而，随着现代生活的要求，发展这种联系可能具有挑战性。)”既回应了上文父子关系的重要性，又为下文提出具体策略做了铺垫，表明尽管有挑战，但仍有方法可以实现，能承上启下，符合题意。故选G。
2．本段标题为“Spend time tgether (花时间在一起)”，强调父子共度的时光对于关系的重要性。本空应继续谈论这一话题。D选项“Sme quality ne-n-ne time is really what yur sn wants. (一些高质量的单独相处时间正是你儿子想要的。)”直接点明了父子共度的、高质量的单独时间的重要性，能承接上文，符合题意。故选D。
3．本段标题为“Be a gd rle mdel. (做一个好榜样)”，强调父亲作为儿子榜样的重要性。本空应继续谈论孩子会学习作为榜样的父亲。E选项“A sn learns frm watching his father, even when the parent is unaware. (儿子会从观察父亲中学习，即使父母没有意识到。)”符合本段的主题，即父亲在不知不觉中对儿子的影响和教育作用，能承接上文，符合题意。故选E。
4．根据下文“The key t having pen and effective cmmunicatin with yur sn is an imprtant building blck t a strng relatinship. Actively listen t yur child withut interrupting r trying t fix things. (与你的儿子进行开放和有效沟通的关键是建立牢固关系的重要组成部分。积极倾听你的孩子，不要打断或试图解决问题。)”可知，本段强调了开放和有效的沟通对于建立强大父子关系的重要性。A选项“Practice pen cmmunicatin. (实践开放性的沟通。)”直接对应了本段的主题，即开放性的沟通是建立强大父子关系的关键，符合题意。故选A。
5．本段标题为“Recgnize achievements. (承认成就。)”可知，本段强调认可和庆祝儿子的成就对于加强父子关系的重要性。接下来的内容进一步阐述了这一点。F选项“The recgnitin helps t bst yur sn’s self-esteem and his self-wrth. (这种认可有助于提升你儿子的自尊和自我价值感。)”直接回应了本段的主题，即认可和庆祝儿子的成就可以增强他的自尊和自我价值感，从而加强父子关系，能承接上文，符合题意。故选F。
（24-25高三上·云南大理·阶段练习）Develpment f Self-Cncept
Self-cncept begins t develp in early childhd. 1 . Hwever, it is between early childhd and adlescence that self-cncept experiences the mst grwth.
By age tw, children begin t differentiate themselves frm thers. By the ages f three and fur, children understand that they are separate and unique selves. 2 . It is based mstly n physical characteristics r cncrete details. Yet, children increasingly pay attentin t their capabilities, and by abut six years ld, children can cmmunicate what they want and need. They are als starting t define themselves in terms f scial grups.
Between the ages f seven and eleven, children begin t make scial cmparisns and cnsider hw they’re understd by thers. At this stage, children’s descriptins f themselves becme mre abstract. 3 They realize that their characteristics exist n a cntinuum. Fr example, a child at this stage will begin t see themselves as mre athletic than sme and less athletic than thers, rather than simply athletic r nt athletic. At this pint, the ideal self and self-image start t develp.
4 The self-cncept established during adlescence is usually the basis fr the self-cncept fr the rest f ne’s life. During the adlescent years, peple experiment with different rles, persnas, and selves. Fr adlescents, self-cncept is influenced by success in areas they value and the respnses f thers valued by them. 5 .
A．This prcess cntinues thrughut life
B．Self-image desn’t always match reality
C．The ideal self is the self we wuld like t be
D．Adlescence is a key perid fr self-cncept
E．At this stage, a child’s self-image is largely descriptive
F．Success and apprval can cntribute t greater self-wrth int adulthd
G．They begin t describe themselves in terms f abilities and nt just cncrete details
【答案】1．A 2．E 3．G 4．D 5．F
【导语】本文是一篇说明文。主要介绍了人的自我意识形成的过程。
1．根据空前的“Self-cncept begins t develp in early childhd.(自我意识在儿童早期开始发展。)”可知，自我意识在童年早起开始形成，结合空后的“Hwever, it is between early childhd and adlescence that self-cncept experiences the mst grwth.(然而，在幼儿期和青少年之间，自我意识经历了最多的成长。)”可知，自我意识在童年早起和青少年时期成长最快，由此可知，此空讲述的与自我意识的成长阶段有关系，A选项“This prcess cntinues thrughut life(这个过程贯穿一生)”承接上文的内容，且与空后的内容为转折关系，符合语境。故选A项。
2．根据空前的“By age tw, children begin t differentiate themselves frm thers. By the ages f three and fur, children understand that they are separate and unique selves.(到两岁时，孩子们开始把自己和别人区分开来。到三、四岁时，孩子们明白他们是独立的、独特的自我。)”可知，人在三、四岁时开始理解自己是独立的、不同的个体，结合空后的“It is based mstly n physical characteristics r cncrete details.(它主要基于物理特征或具体细节。)”可知，此空应是对三、四岁时自我意识的特点进一步介绍，E选项“At this stage, a child’s self-image is largely descriptive(在这个阶段，孩子的自我形象很大程度上是描述性的)”承接上文，介绍三、四岁时自我意识的特点；选项中的“At this stage”指的是上文中的“the ages f three and fur”，空后的it指代选项中的“a child’s self-image is largely descriptive”。故选E项。
3．根据空前的“Between the ages f seven and eleven, children begin t make scial cmparisns and cnsider hw they’re understd by thers. At this stage, children’s descriptins f themselves becme mre abstract.(在7岁到11岁之间，孩子们开始进行社会比较，并考虑别人如何理解他们。在这个阶段，孩子对自己的描述变得更加抽象。)”可知，此处讲述的是7岁到11岁之间的孩子的自我意识的特点是开始变得更加抽象，G选项“They begin t describe themselves in terms f abilities and nt just cncrete details(他们开始用能力来描述自己，而不仅仅是具体的细节)”讲述的内容是对空前内容的进一步解释，符合语境。故选G项。
4．分析语篇可知，此处为本段的主题句；结合空后的“The self-cncept established during adlescence is usually the basis fr the self-cncept fr the rest f ne’s life.(在青少年时期建立的自我意识通常是一个人余生自我意识的基础。)”可知，本段讲述的内容应是与青少年时期的自我意识特点相关，D选项“Adlescence is a key perid fr self-cncept(青少年时期是自我意识形成的关键时期)”讲述的是青少年时期是自我意识形成的关键期，与本段讲述的内容一致，符合语境。故选D项。
5．根据空前的“Fr adlescents, self-cncept is influenced by success in areas they value and the respnses f thers valued by them.(对于青少年来说，自我意识受到他们所重视的领域的成功和他们所重视的其他人的反应的影响。)”可知，成功和他人的评价对青少年的自我意识影响巨大，由此可推断，空后继续讲述的内容应是成功和他人的评价对青少年自我意识形成的影响，F选项“Success and apprval can cntribute t greater self-wrth int adulthd(成功和认可能让你成年后更有自我价值)”讲述的内容是成功和认可对自我价值的影响，是对空前内容的进一步阐述，符合语境。故选F项。