江苏淮安市2025-2026学年度第一学期期末高一调研测试英语试题（含答案+解析）

这是一份江苏淮安市2025-2026学年度第一学期期末高一调研测试英语试题（含答案+解析），共21页。试卷主要包含了阅读理解，阅读七选五，完形填空，单句语法填空，语法填空，书面表达等内容，欢迎下载使用。
A
Nthing cnnects yu clser t nature than hiking (远足). An audibk (有声书) alng the way dubles the jy. These audibks match hiking’s pace perfectly.
Untamed by Glennn Dyle
It is nrmal t feel stuck r bred with endless daily tasks, especially fr families with yung children. Glennn Dyle ffers a thughtful reflectin n identity, mtherhd, and freedm. Her stry describes the realities f mdern life and helps yu t stp t reflect.
A Walk in the Wds by Bill Brysn
G fr this ptin if yu want t have a mre relaxing day and a few laughs in between. This is the stry f Bill Brysn’s hiking the Appalachian Trail. This adventure is sure t be funny. If yu’re used t serius audibks, this ne feels fresh.
Educated by Tara Westver
This is a unique memir (回忆录) f a wman wh grew up in a strict, traditinal family in the cuntryside f Idah and went n t earn a PhD frm Cambridge. Her stry is undubtedly abut determinatin and the pwer f educatin. Its inspiring message will give yu the mtivatin t keep mving frward, n matter what challenges yu face.
Brn a Crime by Trevr Nah
Trevr Nah’s bk abut grwing up in Suth Africa is funny and tuching. He has the perfect cmedic timing t make his strytelling a standut. The pwer f cmbining bth cmedy and a hard truth is a gift that nt everyne has, and yu can definitely see that in this stry.
1.Wh might the audibk Untamed appeal t mst?
A. Parents tired f daily rutines.
B. Students battling with study tasks.
C. Yung peple seeking mdern cmfrts.
D. Wrkers aiming t imprve wrk efficiency.
2.What d A Walk in the Wds and Brn a Crime have in cmmn?
A. They shw the pwer f determinatin.
B. They describe the hard truth f mdern life.
C. They can bring readers laughter and relaxatin.
D. They tell f the authrs’ unfrgettable childhd experiences.
3.Why des the authr recmmend these fur audibks?
A. T get readers clser t nature.
B. T make hiking mre enjyable.
C. T prmte the sales f audibks.
D. T ffer suggestins n hiking skills.
B
After watching his grandmther have difficulty using tls like text and vide-call technlgy, Aadi Kulkarni, a 17-year-ld by, realized that many senirs faced the same truble—nt that they culdnˈt learn, but that n ne tk the time t teach them. "What if students like me, wh grew up with technlgy, culd help senirs like her feel less left behind?" Aadi wndered.
Then everything develped in an unexpectedly seamless manner. He shared his idea with his friends, and they respnded immediately, thus funding the IT club TechPals. The grup gathered regularly at the lcal library t teach several senirs basic Internet and smartphne skills. T his surprise, the library kept inviting them back fr mre training. Wrd spread and mre senirs jined.
TechPals nw has 25 branches acrss 3 cuntries and 7 states, with ver 650 vlunteers ffering help. Over three years, the prgram has helped mre than 5,900 senirs. Vlunteers have held 150 hands-n wrkshps and nline training, teaching senirs basic digital skills. These skills enable senirs t finish daily tasks n their wn and stay cnnected with their families.
The rapid grwth f Aadiˈs prgram has nt slwed him dwn. TechPals, nw a student-led nnprfit, plans t launch a pdcast (播客), create a standard digital literacy (读写能力) curse and reach custmers verseas. It als wrks with lcal representatives t slve senirsˈ digital illiteracy.
In 2025, Aadi was named ne f the 25 winners f the Barrn Prize fr Yung Heres. The award hnrs yung peple aged 8 t 18 frm the United States and Canada wh have made great psitive cntributins.
"Scial influence desnˈt have t require millins f dllars r a big stage," Aadi said when interviewed. "Smetimes, it starts with a few students, a library rm and the curage t shw up."
4.What inspired Aadi t start TechPals?
A. His friendsˈ interest in teaching new skills.
B. Lcal senirsˈ requests fr digital training.
C. His grandmtherˈs struggle with technlgy.
D. The libraryˈs need fr help frm vlunteers.
5.What des the underlined wrd "seamless" in paragraph 2 prbably mean?
A. Hard.B. Smth.C. Slw.D. Flexible.
6.What is paragraph 3 mainly abut?
A. Devtin f the club.B. Make-up f the club.
C. Challenges f the club.D. Achievements f the club.
7.What des Aadiˈs stry mainly shw?
A. Teenagers can make a difference with small actins.
B. Technlgy is the key t slving scial prblems.
C. Nnprfit rganizatins need gvernment supprt.
D. Senirs shuld learn new skills t keep up with the times.
C
In ne year, a plar bear can leave abut 300 kilgrams f leftvers behind, n which ther animals can dine. Altgether, that cmes t an estimated (估计的) 7.6 millin kilgrams f bear leftvers, researchers nw estimate. This leftver meat plays an imprtant rle in feeding ther species. Plar bears eat mainly seals (海豹), especially ringed seals. Scientists have lng knwn these bears mstly eat the fat f their prey (猎物). These diners ften leave much f the rest behind.
During the busiest part f its hunting seasn, they fund, a bear kills abut ne seal every three t five days. That cmes t sme 1,000 kilgrams f prey each year. A bear eats abut 70 percent f that mass. The remaining 30 percent is left behind fr ther animals. Tdayˈs Arctic hsts abut 26,000 plar bears, whse leftvers add up t millins f kilgrams f fd fr sme animals. Thse wh benefit frm the leftvers include Arctic fxes, gulls, and ravens. Occasinally even snwy wls, wlves and grizzly bears will feed n the remains. Birds als fly verhead, waiting their turn.
Plar bears ften swim t find seals at sea r n ice. As the Arctic has been warming, the ice has been melting (融化), t. This gives bears fewer rest stps t catch their meals, dine and rest. Earlier wrk by Pilfldˈs team shwed that the bears ften have t swim lng distances between meals, tiring them ut. Such lng jurneys are weakening bears and have led sme t die f hunger. This can reduce plar bear ppulatins. If this happens, the leftvers they leave behind will likely decrease as well, Pilfld nw says.
His team lked at tw regins where plar bears have been decreasing. Abut 323,000 kilgrams f leftvers are likely being lst each year. Melting ice might als make it harder fr sme cleaners t reach bear leftvers. "Itˈs hard t predict hw reduced leftvers might affect ther species," Aars, a plar bear expert, says. "but it will have an impact ne way r anther." And hw big an impact will depend n the species and which part f the Arctic we lk at."
8.What can we knw abut plar bears frm paragraph 1?
A. They are particular abut fd.
B. They feed n ther speciesˈ leftvers.
C. They eat nthing but fat.
D. They prduce few leftvers.
9.Hw des the authr prve the imprtance f plar bearsˈ leftvers?
A. By giving examples.B. By telling stries.
C. By cmparing facts.D. By listing figures.
10.What is the rt cause f plar bearsˈ reductin?
A. Warming climate.B. Reductin f seals.
C. Increased swimming distances.D. Cmpetitin fr fd.
11.What is Aarsˈ attitude t the future f the leftver-eating animals?
A. Carefree.B. Psitive.C. Indifferent.D. Cncerned.
D
Picture this: yuˈve had ne f thse days. Wrk felt endless, traffic was terrible, and by the time yuˈve finally made it hme, yu just want t watch sme mindless TV. S, yu sit n the sfa, hit play n "Friends," "The Office," r "Brklyn 99," and suddenly life feels a little lighter and happier. Yuˈve seen them a thusand times, but it desnˈt matter.
Our daily lives can be stressful and unpredictable (难以预料的). Old shws ffer a sense f cmfrt and predictability because we knw exactly whatˈs ging t happen. There are n shcking plt (情节) changes r sad endings t wrry abut. Knwing exactly whatˈs ging t happen makes us feel safe and calm, especially when life feels stressful and ut f cntrl. With a new shw, we need t fllw the strylines, learn abut new characters, understand their purpses, and keep up with whatˈs happening. In that case, ur brain must wrk hard. Familiar jkes, favrite sayings, and belved characters can quickly lift ur spirits and help us relax.
While watching ld shws can serve as an easy way t escape reality fr a little while and deal with anxiety, stress, and negative emtins (情绪), this behavir might be a red flag if it starts replacing ther healthy ways f dealing with difficult emtins. Research shws that it can becme an unhealthy habit if we watch nn-stp in rder t manage lneliness, depressin, r scial anxiety. Fr example, if yuˈre repeatedly watching the same series instead f sleeping, cnnecting with friends, r rising t things that need yur attentin, it culd be mre f an avidance strategy than self-care.
Rewatching shws shuld be balanced with in-persn, healthy relatinships, says Aimee Daramus, a clinical psychlgist at Clarity Clinic, Chicag. "Yu need t be mindful f this habit if yuˈre pushing away healthy relatinships in the real wrld t stay in the fictinal wrld, r when yu canˈt adapt t the change and cmprmise (妥协) that naturally happens in human relatinships."
Dnˈt wrry, thugh. Mre ften than nt, cheering up with a favrite shw is harmless and fun, says Dr. Daramus.
12.The authr begins the passage with a detailed daily scene mainly t ________.
A. share a persnal stryB. cnnect with readersˈ feelings
C. argue against mdern wrk stressD. intrduce ppular TV shws
13.Why d peple prefer watching ld shws accrding t the passage?
A. T avid sad stry endings.
B. T make their minds sharp and active.
C. T gain a sense f safety and cmfrt.
D. T memrize the plts and jkes better.
14.What des Dr. Aimee Daramus suggest?
A. Balancing media cmfrt with real cnnectins.
B. Develping the habit f watching ld shws fr fun.
C. Dealing with stress withut cnsidering self-care.
D. Stpping watching shws if yu are anxius.
15.Which can be a suitable title fr the passage?
A. Watching TV at hme after wrk helps escape reality
B. Rewatching ld shws brings bth cmfrt and cncerns
C. Managing stress thrugh televisin prgrams wrks best
D. Relaxing with ld shws wrsens human relatinships
二、阅读七选五：本大题共5小题，共12.5分。
The chice is yurs!
A friend asks yu what yu want t d this weekend and ffers yu several suggestins.
16 Indeed, frm everyday matters t big life chices, decisin-making can be hard. S, try the fllwing ideas t lighten yur stress.
Aim fr gd enugh. It can be useful t hld n t the idea that “Dne is better than perfect”. 17 Realizing this, yu’ll feel mre ready t let g f perfectinism which leaves yu indecisive. This in turn will help yu make a quick chice.
18 Reducing the number f decisins yu make in a day can help reduce yur decisin fatigue (疲劳). Sme peple, fr example, pick ut the clthes t wear fr the fllwing whle week n Sunday night. 19 Therefre, they dn’t have t decide what t wear r d later n. The saved energy can then be used t make mre imprtant chices.
Take time ut. If yu’re really struggling t make a decisin, smetimes stepping back and ding smething ttally different can als be helpful. Try ging fr a walk, ding sme art r a crsswrd. 20 Smetimes, in the middle f an unrelated activity, we suddenly gt the slutin. S just allw yurself sme time ff the prblem at hand.
Generally speaking, decisin-making gets easier with practice. The mre yu d it, the better yu feel abut it the next time. S try t take the pressure ff in whatever ways yu can.
A．Cut the chices.
B．Dn’t ignre small prblems.
C．One suggestin appeals t yu strngly.
D．Yu immediately feel trn abut which activity t g fr.
E．That is, we needn’t aim fr the very best chice all the time.
F．Others schedule things like hmewrk r scial events in advance.
G．Our brains will keep wrking n prblems, even when we dn’t realize it.
16.A. AB. BC. CD. DE. EF. FG. G
17.A. AB. BC. CD. DE. EF. FG. G
18.A. AB. BC. CD. DE. EF. FG. G
19.A. AB. BC. CD. DE. EF. FG. G
20.A. AB. BC. CD. DE. EF. FG. G
三、完形填空：本大题共15小题，共15分。
I headed fr Starbucks after a therapy sessin (心理治疗). Yet I felt anything but (21) , with endless wrk hanging ver me. As a (22) f Starbucks, I knew a cffee can give me physical energy, but didnˈt knw hw t gain inner (23) .
In frnt f me was an elderly cuple, prbably in their late 70s. Thugh I didnˈt mean t (24) them, I nticed them talking very gently. "Fancy anything special t (25) ur 60th wedding anniversary (周年纪念日)?" asked the wife. "Darling, anything wrks fr me. T be ut with yu n such a special (26) is my greatest treat," smiled the husband.
Tuched by their talk, I culdnˈt help stepping frward and (27) fr breaking in n their cnversatin. I asked them if I culd have the (28) f treating them t drinks. They thanked me fr my (29) but refused plitely. I explained that they reminded me f my parents I hadnˈt (30) fr lng, and hped they culd give me a chance t d what a daughter culd d fr her parents. They finally agreed. That afternn, we (31) urselves with drinks, chatting like a family.
N cup f cffee culd (32) this unexpected meeting. I came fr smething t fuel (提供能量) my bdy but (33) feeling spiritually renewed instead. As I left, my anxiety was (34) by a psitive emtin. I was (35) t help an elderly cuple spend an unfrgettable anniversary, and at the same time, they shwed me the beauty f lve.
21.A. anxiusB. relaxedC. tiredD. excited
22.A. prmterB. masterC. regularD. waitress
23.A. viceB. beautyC. meaningD. strength
24.A. bserveB. assistC. fllwD. ignre
25.A. arrangeB. celebrateC. rganizeD. annunce
26.A. sceneB. stageC. lcatinD. ccasin
27.A. askedB. struggledC. aplgizedD. argued
28.A. hnrB. capabilityC. ptinD. advantage
29.A. genersityB. patienceC. plitenessD. cntributin
30.A. encuragedB. accmpaniedC. servedD. cmfrted
31.A. equippedB. cveredC. cntentedD. impressed
32.A. benefitB. equalC. launchD. reflect
33.A. ended upB. tk upC. insisted nD. fcused n
34.A. affectedB. preventedC. cntrlledD. replaced
35.A. thankfulB. eagerC. delightedD. amazed
四、单句语法填空：本大题共15小题，共15分。
36.Music is ften thught f as a (universe) language. (所给词的适当形式填空)
37.She (tear) the letter t pieces and threw them in the bin. (所给词的适当形式填空)
38. The children had an ______ (argue) abut what game t play. （所给词的适当形式填空）
39.I met my ld friend Jasn at the (enter) f the museum. (所给词的适当形式填空)
40.Finally, Paul (admit) feeling deeply hurt by what I had said. (所给词的适当形式填空)
41.Over the past 3 years, effective steps (take) t deal with envirnmental prblems. (所给词的适当形式填空)
42.Can I rely n yu t behave (respnsible) while I am away. (所给词的适当形式填空）
43.In a new city, yu may experience situatins yu feel lst and helpless. (用适当的词填空)
44.The club, members are music fans, usually hlds meetings in the schl garden. (用适当的词填空)
45.A lving family gives children a sense f (permanent) in an age f change. (所给词的适当形式填空)
46.She may regain the trust f her friends if (back) dwn nw. (所给词的适当形式填空)
47.We dn’t knw life hlds in stre fr us. That’s where its charm lies. (用适当的词填空)
48.Bill, tgether with his friends, (be) present at the lecture yesterday. (所给词的适当形式填空)
49.We were abut t sit dwn fr dinner the fire alarm suddenly went ff. (用适当的词填空)
50.A new library ​​​​​​​(build) in ur schl currently. And the nise smetimes affects the class. (所给词的适当形式填空)
五、语法填空：本大题共1小题，共15分。
51.Jianbing is a traditinal Chinese fd widely 36 (recgnize) as ne f the mst ppular street breakfast chices.
The stry f Jianbing began in Shandng Prvince abut 2,000 years ag during the Three Kingdms perid. It is said that this dish 37 (invent) by Zhuge Liang t prvide a quick and nutritius meal fr his sldiers. He asked his cks 38 (mix) water with wheat flur t make a batter (面糊), then spread it thinly nt flat plates ver a fire. Eggs were added and spread ver the batter, after which varius vegetables were put nt it. It was cked until glden brwn, then flded and cut int bite-sized 39 (piece), resulting in the Jianbing we knw tday.
40 (riginal), Jianbing was knwn as Mianbing. Hwever, ver time, it develped and became knwn as Jianbing. Jianbing 41 (becme) an imprtant street fd fr busy wrkers and students in recent years. Tday, if yu visit China, yu’ll ften see Jianbing stands everywhere in busy cities, especially in the early mrning, 42 lng queues frming fr freshly prepared, ht Jianbing.
Currently, Jianbing has gained increasing 43 (ppular) in many cuntries wrldwide. It’s a quick and cnvenient fd that can be easily individualized, making it perfect fr peple with fast-paced lifestyles. Jianbing is mre than just 44 breakfast chice; it’s a symbl f China’s street lively fd culture 45 cntinues t develp and spread glbally.
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六、书面表达：本大题共1小题，共25分。
52.假定你是李华，你校将举行主题为"律动青春"的冬季运动会，现向全校师生征集运动项目，每人可推荐一个。请给运动会负责人Jhn写一封英文邮件，内容包括：
(1) 推荐项目：
(2) 推荐理由。
注意：
(1) 写作词数应为80个左右；
(2) 请按如下格式在答题卡的相应位置作答
参考词汇：律动青春：Yuth in Mtin
答案和解析
1~3.【答案】A、C、B
【解析】本文是一篇应用文。文章主要介绍了四本适合在远足时听的有声书，并简要说明了它们的内容和特点。
1. 细节理解题。根据Untamed by Glennn Dyle部分中“It is nrmal t feel stuck r bred with endless daily tasks, especially fr families with yung children. Glennn Dyle ffers a thughtful reflectin n identity, mtherhd, and freedm. Her stry describes the realities f mdern life and helps yu t stp t reflect.(对没完没了的日常任务感到困顿或无聊是很正常的，尤其是对有小孩的家庭来说。Glennn Dyle对身份、母性和自由进行了深思熟虑的反思。她的故事描述了现代生活的现实，帮助你停下来反思。)”可知，有声书《Untamed》最吸引那些厌倦了日常琐事的父母。故选A。
2. 细节理解题。根据A Walk in the Wds by Bill Brysn部分中“G fr this ptin if yu want t have a mre relaxing day and a few laughs in between. This adventure is sure t be funny.(如果你想过一个更轻松的日子，偶尔笑一笑，那就选择这个吧。这次冒险一定会很有趣。)”和Brn a Crime by Trevr Nah部分中“Trevr Nah’s bk abut grwing up in Suth Africa is funny and tuching. He has the perfect cmedic timing t make his strytelling a standut.(Trevr Nah关于在南非长大的书既有趣又感人。他有着完美的喜剧时机，使他的故事脱颖而出。)”可知，二者的共同之处是它们都能给读者带来欢笑和放松。故选C。
3. 推理判断题。根据第一段“Nthing cnnects yu clser t nature than hiking (远足).An audibk (有声书) alng the way dubles the jy. These audibks match hiking’s pace perfectly.(没有什么比徒步旅行更能让你亲近大自然了。一路上听有声书会加倍快乐。这些有声书与徒步旅行的节奏完美匹配。)”可知，作者推荐这四本有声书是为了让徒步旅行更愉快。故选B。
4~7.【答案】C、B、D、A
【解析】【文章大意】本文是记叙文，讲述17岁男孩Aadi因祖母使用科技工具困难，创办TechPals俱乐部帮助老年人学习数字技能，产生积极影响的故事。
1. 根据第一段“After watching his grandmther have difficulty using tls like text and vide-call technlgy, Aadi Kulkarni, a 17-year-ld by, realized that many senirs faced the same truble—nt that they culdnˈt learn, but that n ne tk the time t teach them.”（看到祖母在使用短信和视频通话等科技工具时遇到困难后，17岁的男孩Aadi Kulkarni意识到许多老年人也面临着同样的问题——不是他们学不会，而是没人花时间教他们。），可知Aadi创办TechPals的灵感来自祖母使用科技的困难，故选C。
2. 根据第二段“He shared his idea with his friends, and they respnded immediately, thus funding the IT club TechPals. The grup gathered regularly at the lcal library t teach several senirs basic Internet and smartphne skills. T his surprise, the library kept inviting them back fr mre training. Wrd spread and mre senirs jined.”（他把自己的想法分享给朋友，朋友们立刻响应，于是成立了IT俱乐部TechPals。该小组定期在当地图书馆集合，教授几位老年人基本的互联网和智能手机技能。令他惊讶的是，图书馆不断邀请他们回来进行更多培训。消息传开后，更多老年人加入进来。），可知事情发展得很顺利，“seamless”意为顺利的，故选B。
3. 根据第三段“TechPals nw has 25 branches acrss 3 cuntries and 7 states, with ver 650 vlunteers ffering help. Over three years, the prgram has helped mre than 5,900 senirs. Vlunteers have held 150 hands-n wrkshps and nline training, teaching senirs basic digital skills.”（TechPals目前在3个国家和7个州拥有25个分支，有超过650名志愿者提供帮助。三年来，该项目已帮助了5900多名老年人。志愿者们举办了150场实践工作坊和在线培训，教授老年人基本的数字技能。），可知这段主要讲述俱乐部取得的成就，故选D。
4. 根据第六段“Scial influence desnˈt have t require millins f dllars r a big stage, Aadi said when interviewed. Smetimes, it starts with a few students, a library rm and the curage t shw up.”（Aadi在接受采访时说，社会影响不一定需要数百万美元或一个大舞台。有时，它始于几个学生、一个图书馆房间和出现的勇气。），可知Aadi的故事主要说明青少年可以通过小行动产生影响，故选A。
8~11.【答案】A、D、A、D
【解析】【文章大意】本文是说明文，介绍北极熊留下的食物残渣对其他物种的重要性，及气候变暖致其数量减少可能带来的影响。
1. 根据第一段“Scientists have lng knwn these bears mstly eat the fat f their prey. These diners ften leave much f the rest behind.”（科学家们早就知道这些熊主要吃猎物的脂肪。这些食客经常把剩下的大部分食物留下。），可知北极熊主要食用猎物脂肪，对食物有选择，故选A。
2. 根据第二段“During the busiest part f its hunting seasn, they fund, a bear kills abut ne seal every three t five days. That cmes t sme 1,000 kilgrams f prey each year. A bear eats abut 70 percent f that mass. The remaining 30 percent is left behind fr ther animals. Tdayˈs Arctic hsts abut 26,000 plar bears...”（他们发现，在捕猎季节最繁忙的时候，一只熊每三到五天杀死一只海豹。这相当于每年大约1000公斤的猎物。一只熊会吃掉其中70%的重量。剩下的30%留给其他动物。如今的北极有大约26000只北极熊……），可知作者通过列数字证明残渣的重要性，故选D。
3. 根据第三段“As the Arctic has been warming, the ice has been melting, t. This gives bears fewer rest stps t catch their meals, dine and rest. Earlier wrk by Pilfldˈs team shwed that the bears ften have t swim lng distances between meals, tiring them ut. Such lng jurneys are weakening bears and have led sme t die f hunger. This can reduce plar bear ppulatins.”（随着北极变暖，冰也在融化。这使得熊在捕猎、进食和休息时的停靠点减少。Pilfld团队早期的研究表明，熊在两餐之间经常要游很长的距离，这让它们筋疲力尽。这样的长途跋涉正在削弱熊的体力，导致一些熊饿死。这会导致北极熊数量减少。），可知气候变暖是北极熊数量减少的根本原因，故选A。
4. 根据第四段“Aars, a plar bear expert, says. "Itˈs hard t predict hw reduced leftvers might affect ther species, but it will have an impact ne way r anther."”（北极熊专家Aars说：“很难预测减少的食物残渣会如何影响其他物种，但它无论如何都会产生影响。”），可知Aars对食用残渣的物种的未来持担忧态度，故选D。
12~15.【答案】B、C、A、B
【解析】【文章大意】本文是说明文，介绍重看老剧能带来舒适感，但过度可能成为逃避策略，需平衡虚拟娱乐与现实健康关系。
1. 根据第一段“Picture this: yuˈve had ne f thse days... Yuˈve seen them a thusand times, but it desnˈt matter.”（想象一下：你经历了那样的一天。工作似乎无穷无尽，交通糟糕透顶，当你终于到家时，你只想看一些不用动脑的电视节目。于是，你坐在沙发上，播放《老友记》《办公室》或《神烦警探》，突然间生活感觉轻松了一些，也更快乐了。你已经看了上千遍，但没关系。），可知作者用日常场景开头是为了连接读者的感受，故选B。
2. 根据第二段“Old shws ffer a sense f cmfrt and predictability because we knw exactly whatˈs ging t happen... Knwing exactly whatˈs ging t happen makes us feel safe and calm, especially when life feels stressful and ut f cntrl.”（老剧能带来舒适感和可预测性，因为我们确切地知道会发生什么……确切地知道会发生什么让我们感到安全和平静，尤其是当生活充满压力和失控时。），可知人们喜欢老剧是为了获得安全和舒适感，故选C。
3. 根据第四段“Rewatching shws shuld be balanced with in-persn, healthy relatinships... Yu need t be mindful f this habit if yuˈre pushing away healthy relatinships in the real wrld t stay in the fictinal wrld...”（重看剧集应该与面对面的健康关系相平衡……如果你为了待在虚构世界而推开现实中的健康关系，或者当你无法适应人际关系中自然发生的变化和妥协时，你需要留意这个习惯。），可知建议平衡媒体带来的舒适与现实联系，故选A。
4. 根据全文内容，第二段阐述重看老剧的舒适感，第三段提及过度重看可能成为逃避策略，第四段强调需平衡虚拟与现实，可知合适的标题是重看老剧既有舒适也有担忧，故选B。
16~20.【答案】D、E、A、F、G
【解析】本文是一篇说明文。主要介绍决策往往令人困扰，进而给出瞄准足够好、减少选择等缓解决策压力的实用建议。
1. 根据上文“A friend asks yu what yu want t d this weekend and ffers yu several suggestins.(一个朋友问你这个周末想做什么，并给了你几个建议)”以及下文“Indeed, frm everyday matters t big life chices, decisin-making can be hard.(事实上，从日常琐事到重大的人生选择，做决定都可能很困难)”可知，此处应衔接朋友给出多个建议后“你”的反应，体现决策的困扰，从而引出下文的核心观点。D选项“Yu immediately feel trn abut which activity t g fr.(你立刻为该选哪项活动而纠结)”既呼应了上文的“几个建议”，又以“纠结”体现决策的难度，承接下文内容，符合语境。故选D项。
2. 根据上文“It can be useful t hld n t the idea that “Dne is better than perfect”.(坚持“完成比完美更重要”的想法可能会很有用)”以及下文“Realizing this, yu’ll feel mre ready t let g f perfectinism which leaves yu indecisive.(意识到这一点，你会更愿意放下让你犹豫不决的完美主义)”可知，此处应解释“完成比完美更重要”的具体含义，衔接上文观点与下文的完美主义。E选项“That is, we needn’t aim fr the very best chice all the time.(也就是说，我们不必一直追求最好的选择)”中的that is是对上文观点的解释说明，“不必追求最好”与下文“放下完美主义”相呼应，符合语境。故选E项。
3. 根据下文“Reducing the number f decisins yu make in a day can help reduce yur decisin fatigue (疲劳).(减少一天中需要做的决定数量有助于减少决策疲劳)”可知，本段核心话题是“减少选择/决定”，此处应填写本段主旨句，概括该核心内容。A选项“Cut the chices.(减少选择)”简洁明了，直接点明本段主旨，下文的“减少决定数量”正是对“减少选择”的具体阐释，符合语境。故选A项。
4. 根据上文“Sme peple, fr example, pick ut the clthes t wear fr the fllwing whle week n Sunday night.(例如，有些人会在周日晚上挑好接下来一整周要穿的衣服)”以及下文“Therefre, they dn’t have t decide what t wear r d later n.(因此，他们不必在之后决定穿什么或做什么)”可知，此处应列举另一种提前做决定以减少后续决策的例子，与上文的sme peple形成呼应。F选项“Others schedule things like hmewrk r scial events in advance.(另一些人会提前安排作业或社交活动等事情)”中的thers与上文sme peple对应，“提前安排”与上文“提前挑衣服”均为减少后续决策的做法，衔接下文的结果，符合语境。故选F项。
5. 根据上文“If yu’re really struggling t make a decisin, smetimes stepping back and ding smething ttally different can als be helpful. Try ging fr a walk, ding sme art r a crsswrd.(如果你真的很难做出决定，有时候退一步，做一些完全不同的事情也会有帮助。试着去散散步、做点艺术创作或玩填字游戏)”以及下文“Smetimes, in the middle f an unrelated activity, we suddenly gt the slutin.(有时候，在做一项不相关的活动时，我们会突然找到解决办法)”可知，此处应解释为什么做不相关的事能帮助做决定，衔接上文的建议与下文的结果。G选项“Our brains will keep wrking n prblems, even when we dn’t realize it.(即使我们没有意识到，我们的大脑也会一直在处理问题)”正好解释了背后的原因——大脑持续工作，所以在不相关活动中能突然找到解决方案，符合语境。故选G项。
21~35.【答案】B、C、D、A、B、D、C、A、A、B、C、B、A、D、C
【解析】【文章大意】本文是记叙文，讲述“我”做完心理治疗后因工作压力去星巴克，偶遇庆祝结婚60周年的老夫妇，邀请他们喝饮料并愉快聊天，最终焦虑消散，感受到爱的美好。
1. 句意：心理治疗结束后，我直奔星巴克。然而，我一点也不放松，还有没完没了的工作等着我。A. anxius 焦虑的；B. relaxed 放松的；C. tired 疲惫的；D. excited 兴奋的。根据本句“ with endless wrk hanging ver me”的内容可知，作者因为工作缠身，没有感到放松， relaxed 符合语境，故选 B。
2. 句意：作为星巴克的常客，我知道咖啡能给我身体能量，但不知道如何获得内心的力量。A. prmter 推广者；B. master 大师；C. regular 常客；D. waitress 女服务员。根据本句“ I knew a cffee can give me physical energy”的内容可知，作者是星巴克的常客， regular 符合语境，故选 C。
3. 句意：作为星巴克的常客，我知道咖啡能给我身体能量，但不知道如何获得内心的力量。A. vice 声音；B. beauty 美好；C. meaning 意义；D. strength 力量。根据本句“ a cffee can give me physical energy, but didnˈt knw hw t gain inner...”的内容可知，作者对比了身体能量与内心力量， strength 符合语境，故选 D。
4. 句意：我前面是一对老夫妇，大概 70 多岁。虽然我无意观察他们，但我注意到他们正温柔地交谈。A. bserve 观察；B. assist 帮助；C. fllw 跟随；D. ignre 忽视。根据本句“ I nticed them talking very gently”的内容可知，作者并非刻意去观察这对夫妇， bserve 符合语境，故选 A。
5. 句意：“想喝点什么特别的来庆祝我们的 60 周年结婚纪念日吗？”妻子问道。 A. arrange 安排；B. celebrate 庆祝；C. rganize 组织；D. annunce 宣布。根据本句“ ur 60th wedding anniversary”的内容可知，老夫妇是为了庆祝纪念日而来， celebrate 符合语境，故选 B。
6. 句意：“亲爱的，对我来说什么都可以。在这样一个特别的日子里和你一起出来就是我最大的享受。”丈夫笑着说。 A. scene 场景；B. stage 舞台；C. lcatin 地点；D. ccasin 场合，日子。根据本句“ ur 60th wedding anniversary”的内容可知，指的是结婚纪念日这个特别的日子， ccasin 符合语境，故选 D。
7. 句意：被他们的谈话打动，我忍不住走上前去，为打断他们的谈话道歉。A. asked 询问；B. struggled 挣扎；C. aplgized 道歉；D. argued 争论。根据本句“ fr breaking in n their cnversatin”的内容可知，作者打断了他们的谈话，所以要道歉， aplgized 符合语境，故选 C。
8. 句意：我问他们是否能给我一个荣幸，请他们喝饮料。A. hnr 荣幸；B. capability 能力；C. ptin 选择；D. advantage 优势。根据固定搭配“ have the hnr f ding sth.”的内容可知，这是表达“有幸做某事”的礼貌说法， hnr 符合语境，故选 A。
9. 句意：他们感谢我的慷慨，但礼貌地拒绝了。A. genersity 慷慨；B. patience 耐心；C. pliteness 礼貌；D. cntributin 贡献。根据本句“ treating them t drinks”的内容可知，作者主动请客的行为是慷慨的， genersity 符合语境，故选 A。
10. 句意：我解释说他们让我想起了我很久没有陪伴的父母，并希望他们能给我一个机会，做一个女儿能为父母做的事。A. encuraged 鼓励；B. accmpanied 陪伴；C. served 服务；D. cmfrted 安慰。根据本句“ what a daughter culd d fr her parents”的内容可知，作者很久没有陪伴父母， accmpanied 符合语境，故选 B。
11. 句意：那天下午，我们喝着饮料，像一家人一样聊天，感到心满意足。A. equipped 装备；B. cvered 覆盖；C. cntented 使满足；D. impressed 使印象深刻。根据本句“ chatting like a family”的内容可知，作者和老夫妇都感到很满足， cntented 符合语境，故选 C。
12. 句意：没有一杯咖啡能比得上这次意外的相遇。A. benefit 有益于；B. equal 比得上；C. launch 发起；D. reflect 反映。根据本句“ N cup f cffee unexpected meeting”的内容可知，这次相遇带来的心灵满足是咖啡无法比拟的， equal 符合语境，故选 B。
13. 句意：我来是为了寻找给身体补充能量的东西，最终却反而感到精神焕然一新。A. ended up 最终；B. tk up 占据；C. insisted n 坚持；D. fcused n 专注于。根据本句“ I came fr smething t fuel my bdy spiritually renewed instead”的内容可知，结果与初衷不同， ended up 符合语境，故选 A。
14. 句意：当我离开时，我的焦虑被一种积极的情绪所取代。A. affected 影响；B. prevented 阻止；C. cntrlled 控制；D. replaced 取代。根据本句“ by a psitive emtin”的内容可知，焦虑被积极情绪取代了， replaced 符合语境，故选 D。
15. 句意：我很高兴能帮助一对老夫妇度过一个难忘的纪念日，同时，他们也向我展示了爱的美好。A. thankful 感激的；B. eager 渴望的；C. delighted 高兴的；D. amazed 惊讶的。根据本句“ help an elderly cuple spend an unfrgettable anniversary”的内容可知，作者为能帮助他们而感到高兴， delighted 符合语境，故选 C。
36.【答案】universal
【解析】考查形容词。句意：音乐常被视为一门通用语言。空处修饰名词language，提示词的形容词形式universal“全球的，通用的”符合题意。故填universal。
37.【答案】tre
【解析】考查动词时态。句意：她把信撕成碎片，扔进了垃圾箱。动词tear，意为“撕”，由and后的谓语动词threw可知，句子描述的是过去的事情，应用一般过去时，谓语动词tear需用过去式tre。故填tre。
38.【答案】argument
【解析】考查名词。句意：孩子们为玩什么游戏而争吵起来。根据句意及所给句子可知，此处使用名词argument，作宾语，由空前an可知，应用名词单数形式。故填argument。
39.【答案】entrance
【解析】考查名词。句意：我在博物馆入口处遇到了我的老朋友杰森。空格前有定冠词the，后有介词f，构成 the + 名词 + f 的结构，因此需要把动词 enter（进入）转化为对应的名词形式 entrance（入口）。at the entrance f... 是常用短语，意为“在……的入口处”，符合语境。故填 entrance。
40.【答案】admitted
【解析】考查动词时态。句意：最终，保罗承认我说的话让他深受伤害。句中宾语从句的谓语动词用了had said（过去完成时），表示这个动作发生在主句动作之前。按照时态呼应规则，主句动作需用一般过去时，因此要将动词 admit 变为过去式 admitted。故填admitted。
41.【答案】have been taken
【解析】考查时态和语态。句意：过去三年间，已采取有效措施应对环境问题。时间状语ver the past 3 years常与现在完成时搭配，主语steps和take是被动关系，应用现在完成时的被动语态，主语是复数，助动词用have。故填have been taken。
42.【答案】respnsibly
【解析】考查副词。句意：我能指望你在我不在的时候表现得负责任吗？空处修饰动词behave，应填副词作状语。故填respnsibly。
43.【答案】where
【解析】考查定语从句。句意：在一座新城市里，你可能会遇到茫然无助的时刻。分析句子可知，设空处引导定语从句，先行词situatins是表示抽象地点/情形的名词，从句中不缺主语或宾语，缺少的是地点状语，先行词在从句中作地点状语，因此用关系副词where。故填where。
44.【答案】whse
【解析】考查定语从句。句意：这个俱乐部的成员都是音乐爱好者，通常在学校花园里举办聚会。分析句子可知，设空处引导非限制性定语从句，先行词The club在从句中作members的定语成分，形成所属关系，所以为关系代词whse引导。故填whse。
45.【答案】permanence
【解析】考查名词。句意：在这个变化的时代，一个充满爱的家庭给孩子们一种永恒的感觉。空格前的 a sense f 是固定搭配，意为“一种……的感觉”，后面需要接名词作宾语。因此要把形容词 permanent（永久的）转化为对应的名词形式 permanence（永久性；稳定感）。故填permanence。
46.【答案】backing
【解析】考查状语从句的省略。句意：如果她现在让步，她可能会重新获得朋友们的信任。if引导条件状语从句，当从句主语和主句主语一致且从句含有be动词时，可将从句主语和be动词省略，此从句完整形式为if she is backing dwn nw，she is可省略，故填backing。
47.【答案】what
【解析】考查宾语从句。句意：我们不知道生活将为我们带来什么，这正是它的魅力所在。空处引导宾语从句，从句中缺少动词 hlds 的宾语，指代“事物”，因此用连接代词 what。故填what。
48.【答案】was
【解析】考查动词时态和主谓一致。句意：比尔和他的朋友们昨天都出席了这场讲座。句中出现 tgether with his friends（和他的朋友们一起），这是插入语，用来补充说明主语，但不改变主语的单复数形式。句子的真正主语是 Bill（单数），因此谓语动词需与单数主语保持一致。句尾的时间状语 yesterday（昨天）表明动作发生在过去，因此要用一般过去时，be 动词的单数过去式为 was。故填was。
49.【答案】when
【解析】考查固定句型。句意：我们正要坐下吃晚饭，火警报警器突然响了。be abut t “正要做某事，这时……”是固定句型。故填when。
50.【答案】is being built
【解析】考查时态和语态。句意：我们学校目前正在建一座新图书馆。噪音有时会影响上课。句子主语A new library与build之间是被动关系，且根据currently可知，此处表示正在进行的动作，所以要用现在进行时的被动语态be being dne，library是单数，be动词用is，故填is being built。
51.【答案】【小题1】
recgnized
【小题2】
was invented
【小题3】
t mix
【小题4】
pieces
【小题5】
Originally
【小题6】
has becme
【小题7】
with
【小题8】
ppularity
【小题9】
a
【小题10】
which/that
【解析】1.
本文是一篇说明文。主要介绍了中国传统美食煎饼的起源、发展历程、当下的受欢迎程度以及其作为中国街头美食文化象征的意义。
考查非谓语动词。句意：煎饼是一种中国传统美食，被广泛认为是最受欢迎的街头早餐选择之一。句子主干为Jianbing is a traditinal Chinese fd，空处应为非谓语动词作后置定语，修饰fd；recgnize与fd之间为被动关系，所以用过去分词形式。故填recgnized。
2. 考查动词时态和语态。句意：据说这道菜是诸葛亮发明的，为他的士兵提供快捷且营养丰富的食物。此处为谓语动词，根据时间状语during the Three Kingdms perid（三国时期）可知，用一般过去时；又因dish与invent之间为被动关系，主语this dish是单数，所以用was invented。故填was invented。
3. 考查非谓语动词。句意：他让厨师们把水和小麦粉混合制成面糊，然后在火上的平板上薄薄地摊开。固定搭配ask sb. t d sth.，意为“让某人做某事”，此处用不定式作宾语补足语。故填t mix。
4. 考查名词复数。句意：把它煎至金黄色，然后折叠并切成一口大小的小块，这就成了我们今天所知的煎饼。piece为可数名词，结合语境“切成一口大小的块”，不止一块，所以用复数形式。故填pieces。
5. 考查副词。句意：最初，煎饼被称为面饼。空处修饰整个句子，需用副词形式；riginal的副词为riginally，意为“最初、原本”，且位于句首首字母大写。故填Originally。
6. 考查动词时态。句意：近年来，煎饼已成为忙碌的上班族和学生们重要的街头美食。此处为谓语动词，时间状语in recent years通常与现在完成时连用；主语Jianbing为单数概念，所以用has becme。故填has becme。
7. 考查with复合结构。句意：如今，如果你去中国旅游，你会经常在繁忙城市的各个角落看到煎饼摊，尤其是在清晨，人们排着长队购买新鲜出炉的热煎饼。分析句子结构，主句已有谓语动词see，空后frming为非谓语，此处需用with，构成with复合结构。故填with。
8. 考查名词。句意：目前，煎饼在世界上许多国家越来越受欢迎。空处作动词gained的宾语，ppular的名词为ppularity，是不可数名词。故填ppularity。
9. 考查冠词。句意：煎饼不仅仅是一种早餐选择；它是中国鲜活街头美食文化的象征，这种文化仍在不断发展并向全球传播。breakfast chice为可数名词单数，空前无限定词，此处表示“一种早餐选择”，为泛指；且breakfast是以辅音音素开头的单词，所以用不定冠词a。故填a。
10. 考查定语从句关系词。句意：煎饼不仅仅是一种早餐选择；它是中国鲜活街头美食文化的象征，这种文化仍在不断发展并向全球传播。此处引导限制性定语从句，先行词为China’s street lively fd culture，指物，且关系词在从句中作主语，所以用关系代词which/that。故填which/that。
52.【答案】Dear Jhn,
I'm Li Hua, a big sprts fan. I'm writing t recmmend a crss-cuntry running race fr the upcming "Yuth in Mtin" winter sprts meet.
The race makes a wnderful sprts event fr gd reasns. Firstly, it requires n special facilities, s it's cnvenient t rganize. ① Mrever, participants can appreciate beautiful winter scenery alng the way, getting refreshed and recharged in nature. ② Mst imprtantly, the race, which features a relatively lng distance, is really gd t test ur willpwer and build ur character.
I wuld be grateful if my suggestin culd be adpted. Wish the sprts meet a huge success!
Yurs,
Li Hua
【解析】【思路点拨】
本文是应用文），话题是向运动会负责人Jhn推荐冬季运动会项目及理由，用第一、三人称，主要用一般现在时。写作中可使用恰当的衔接词使得行文连贯。
【亮点词汇】
① get refreshed 保持精力，焕发活力
② test ne's willpwer 测试某人的意志力
【高分句型】
① Mrever, participants can appreciate beautiful winter scenery alng the way, getting refreshed and recharged in nature. （现在分词作状语）
② Mst imprtantly, the race, which features a relatively lng distance, is really gd t test ur willpwer and build ur character. （which引导非限制性定语从句）
【结构布局】
开头：问候并说明身份，说明推荐的项目
中心：阐述推荐理由
结尾：表达期待项目被采纳的心情
【拓展词汇】
①indr sprts 室内运动
②team chesin 团队凝聚力
【拓展句型】
①It's a great chice t add sme interactive sprts t the winter meeting.（在冬季运动会中增加一些互动性运动是个好选择）
②Such a prject can nt nly keep us active but als strengthen ur friendship.（这样的项目不仅能让我们保持活跃，还能增进友谊） Dear Jhn,
I'm Li Hua,a big sprts fan. ______________________
___________________________________________________
___________________________________________________
Yurs,
Li Hua