2025年七年级英语寒假提升精品讲义（人教版2024）寒假预习七年级寒假收心卷01-【寒假自学课】

这是一份2025年七年级英语寒假提升精品讲义（人教版2024）寒假预习七年级寒假收心卷01-【寒假自学课】，文件包含七年级寒假收心卷01原卷版docx、七年级寒假收心卷01解析版docx等2份试卷配套教学资源，其中试卷共20页， 欢迎下载使用。
一、单项选择（10分）
1．—Gd afternn. _________
—Yes. Are there any vegetables in the chicken ndles?
A．May I take yur rder?B．What d yu like?
C．What wuld yu like?D．What d yu lk like?
2．—Yu can visit Nanhu Park. It has a very beautiful lake.
—________ I want t g there. And where else can I g?
A．Have a nice day!B．Sunds great!C．Gd bye!D．Yu’re welcme.
3．— I’d like t learn anther freign (外国的) ________. Any gd ideas？
— What abut French? It’s interesting.
A．subjectB．sprtC．languageD．fd
4．Sme kids are unhealthy because they eat ________ vegetables but much meat.
A．a fewB．fewC．a littleD．little
5．A terrible earthquake (地震) happened in Gansu ________ December 12, 2023.
A．inB．nC．atD．frm
6．The new mbile phne is nt ________ and I dn’t have ________ t buy it.
A．cheap enugh; enugh mneyB．expensive enugh; mney enugh
C．enugh cheap; enugh mneyD．enugh expensive; mney enugh
7．Peter is in bad health nw. That’s because he ________ exercises in his free time.
A．alwaysB．usuallyC．smetimesD．seldm
8．We have t ________ the bks because there are nt enugh fr everyne.
A．stayB．buyC．shareD．check
9．—Sally, hw d yu ________ yur birthday?
—I ften g t the restaurant t have dinner with my parents.
A．discverB．breakC．celebrateD．cunt
10．Can yu please help me ________ this maths prblem?
A．help withB．wrk utC．get upD．prepare fr
二、完形填空（15分）
The diet and lifestyle are very imprtant fr ur 11 . If we dn’t get the 12 kinds f fd, we may have sme healthy prblems. Peple eat different 13 in different cuntries f the wrld. In 14 cuntries, peple eat rice every day. Smetimes they eat it tw 15 three times a day fr breakfast, lunch r dinner. They usually eat it 16 meat, fish and vegetables.
The Japanese (日本人) eat lts f 17 because many Japanese live near the sea, and they 18 eat a lt f rice. In western cuntries, such as England, Australia and the USA, the mst (最……) 19 fd is bread and 20 . Yu can see peple always eat ptates fr their meals. But they can ck ptates in many different 21 .
Sme peple eat nly fruit and vegetables. They d nt eat 22 meat r anything that cmes frm animals. They nly 23 fd frm plants. They say that fd frm plants 24 gd fr us. They think they can keep 25 with the fd.
11．A．healthB．energyC．hairD．mney
12．A．fullB．wrngC．rightD．glad
13．A．fdB．drinkC．sugarD．snack
14．A．everyB．smeC．eachD．all
15．A．andB．butC．rD．s
16．A．frB．tC．withD．in
17．A．fishesB．fishC．meatsD．meat
18．A．tB．alsC．bthD．t
19．A．interestingB．specialC．sweetD．imprtant
20．A．prkB．tmatesC．carrtsD．ptates
21．A．waysB．wayC．familyD．families
22．A．smeB．anyC．mreD．less
23．A．takeB．eatC．shwD．find
24．A．amB．isC．areD．be
25．A．beautifulB．mdernC．smartD．fit
三、阅读理解（40分）
A
There are many rules fr us. Let’s lk at the rules Cindy has t fllw：
根据材料内容选择最佳答案。
26．The wrd(s) in the blank(空格) can be ________.
A．ClassrmB．LibraryC．SupermarketD．Cmputer Rm
27．What des the underlined wrd “turn ff” mean in Chinese?________
A．打开B．关闭C．冲洗D．搬走
28．Frm the rules, we knw ________.
A．she can’t meet friends B．she must clean her rm every day
C．she can g t bed after 10:00 p. m. D．she can’t listen t the music in the rm
29．Which ne is true?________
A．The girl’s mther helps her wash skirts.
B．The girl can play cmputer games when she finishes her hmewrk.
C．The girl can get up late.
D．The girl in the rules is a student.
30．Yu can ________in the tw kinds f rules.
A．keep quietB．talk ludlyC．eat r drinkD．pen the cmputer
B
We knw exercise is imprtant (重要的) in ur life. Everyne needs t exercise. Dctrs say ding sprts is beneficial fr us. Sprts can make ur bdy strng. Children shuld als d sme sprts. It’s gd fr them. If children ften d sprts, they can be strnger and taller. Ding sprts is easy. Here is sme advice (建议) fr yu.
Yu can walk, run r nly jump. These are easy ways. Every day yu walk t the classrms and have PE class.
Dn’t d sprts t much at a time. Try all kinds f sprts and lk fr ne, tw r even three sprts yu like. Peple exercise fr an hur every day have better sleep and mre energy (能量).
Yu can als exercise at a gym r n the sprts field. In the gym, yu can play basketball, play tennis r play badmintn. After schl, yu can run r play ftball n the sprts field. Exercise can be fun. It can make yu happy.
Friends can exercise tgether. Yu can d sprts with yur friends at any place yu like. Yu can als jin the running club tgether.
As yu can see, yu can try different ways t d exercise. And Just d it!
31．Why shuld children d sprts?
A．Because it makes them clever.B．Because it makes them run quickly.
C．Because it is gd fr health.D．Because it is easy fr children.
32．What is the meaning f the underlined wrd “beneficial” in the passage?
A．Difficult.B．Interesting.C．Special.D．Helpful.
33．Which f the fllwing is NOT TRUE?
A．Everyne needs t d sprts. B．Ding sprts fr a lng time a day makes yu healthy.
C．We shuld try all kinds f sprts. D．Peple can d exercise at gym r n the sprts field.
34．What’s the structure (结构) f the passage?
A．B．C．D．
35．What’s the main idea (主旨) f this passage?
A．There are many easy ways t d sprts. B．Exercise helps yu have better sleep and mre energy.
C．Peple can exercise at many places. D．It is interesting t exercise with friends.
C
Tigers are ne f the mst pwerful and beautiful animals in the wrld. They have a strng bdy and sharp teeth. Tigers usually have range fur with black stripes. They lk very handsme.
Tigers live in the frests f Asia. They are very gd hunters. They can run very fast and catch ther animals easily. Tigers are at the tp f the fd chain in the frest. They play an imprtant rle in keeping the balance f nature.
Hwever, tigers are in great danger nw. Sme peple hunt and kill tigers fr their fur and bnes. Sme peple cut dwn trees and destry the tigers’ hmes. As a result, the number f tigers is becming smaller and smaller.
We shuld d smething t save tigers. We shuld stp hunting and killing tigers. We shuld prtect their hmes and make mre laws t stp peple frm ding bad things t tigers.
根据短文内容，选择正确答案。
36．What d tigers lk like?
A．They have white fur and black stripes. B．They have range fur and black stripes.
C．They have black fur and range stripes. D．They have brwn fur and white stripes.
37．Where d tigers live?
A．In the muntains f Asia. B．In the frests f Asia.
C．In the deserts f Asia. D．In the grasslands f Asia.
38．Why are tigers in danger?
A．Because sme peple hunt and kill them. B．Because sme peple cut dwn trees.
C．Because their hmes are destryed. D．All f the abve.
39．What shuld we d t save tigers?
A．Stp hunting and killing them. B．Prtect their hmes.
C．Make mre laws. D．All f the abve.
40．What is the main idea f the passage?
A．Tigers are very pwerful and beautiful. B．Tigers are in danger and we shuld save them.
C．Tigers are gd hunters. D．Tigers play an imprtant rle in nature.
D
Gd health is very imprtant. 41 Being in gd health means having bth bdy and mind in gd rder, free frm pain.
Gd fd, lts f water, cleanness and lts f rest all help in keeping ur machine running as they shuld. 42 It gives what we need fr keeping in gd health. N fd gives everything we need. We shuld eat fds f different kinds. Having enugh t eat is nt the same as having the right fd.
43 It als puts back the water we lse when we perspire (流汗). In fact, mre than half f ur bdies is water. We must drink enugh t replace what we lse.
44 Grwing children need mre sleep than grwn-ups. Children’s bdies nt nly have t be repaired but they als have t grw. N ne’s bdy can grw bigger well when he is wrking and playing and wearing it ut (疲劳) .
45 Many years ag, peple lived nly 20 years. Nw peple can live abut 70 years. It has gne up 20 years just since the beginning f last century. Frm then n, many went t the factries t wrk eight hurs a day.
A．Sleep is the best kind f rest.
B．It has been useful t wrk fr gd health.
C．Fd des many things fr ur bdies.
D．Everyne shuld d all he can t stay healthy.
E．Vegetables are als very imprtant t us.
F．The water we drink helps wash away wastes inside ur bdies.
四、任务型阅读（10分）
A healthy lifestyle is a cmbinatin f many factrs that cntribute t ur verall well-being. It includes nt nly what we eat and hw much we exercise but als ur mental and emtinal health.
Eating a balanced diet is the crnerstne f a healthy lifestyle. We shuld cnsume a variety f fds frm all the fd grups, including fruits, vegetables, whle grains, lean prteins, and healthy fats. This prvides ur bdies with the necessary nutrients t functin prperly.
Regular physical activity is als essential. It helps us maintain a healthy weight, strengthens ur muscles and bnes, and imprves ur cardivascular system. We can chse activities that we enjy, such as walking, running, cycling, swimming, r dancing. Aim fr at least 150 minutes f mderate-intensity exercise per week.
Getting enugh sleep is crucial fr ur bdies t repair and regenerate. Mst adults need 7 - 9 hurs f sleep per night. Establish a regular sleep schedule and create a cmfrtable sleep envirnment t ensure gd quality sleep.
Managing stress is anther imprtant aspect. High levels f stress can have a negative impact n ur physical and mental health. We can practice relaxatin techniques like meditatin, deep breathing, r yga. Als, engaging in hbbies and spending time with lved nes can help reduce stress.
In additin, aviding bad habits such as smking and excessive drinking is vital fr ur health. These habits can lead t serius health prblems in the lng run.
By adpting a healthy lifestyle, we can imprve ur quality f life, increase ur energy levels, and reduce the risk f many chrnic diseases.
46．What is the crnerstne f a healthy lifestyle?

47．Hw much exercise d adults need per week?

48．Why is getting enugh sleep imprtant?

49．What can we d t manage stress?

50．What are the benefits f a healthy lifestyle?

五、短文填空（10分）
阅读下面短文，在空白处填入一个适当的单词（有提示词的，填入所给单词的正确形式）。
D yu like t g t the z? Here are sme 51 (rule) yu shuld (应该) knw. They are very 52 (use).
Use 53 map t visit the z
Yu dn’t want t miss (错过) any animal shw, right? A map f the z can help yu never get 54 (lse). It 55 (tell) yu the right way.
Dn’t take fd t the z
The wrkers in the z feed (喂) animals 56 time every day. The animals are nt hungry (饿的), 57 they dn’t need mre fd frm yu.
Dn’t 58 (be) nisy at the z
Many animals dn’t like the nise. And dn’t ask 59 (they) t give shws t yu.
Learn abut animals frm the wrkers
The wrkers in the z knw the animals very well. When yu have questins abut the animals, yu need t ask them 60 (ne). They are usually happy t tell yu.
六、书面表达（15分）
运动对我们的生活、学习以及身体健康有着重要的意义。假如你是李明，请给你的美国朋友迈克(Mike)写一封电子邮件，告诉他你对运动的看法。
提示
1. What’s yur favurite sprt?
2. What sprt d yu usually d?
3. What d sprts bring yu?
要求：
1.短文须包含提示内容，可适当发挥；
2.词数70个左右。
Dear Mike,
_________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________
Family Rules
1. Get up at 6:00 a. m. and g t bed by 10:00 p. m.
2. Dn’t talk ludly(大声地) in the rm.
3. Clean yur rm every day.
4. Wash yur skirts and T-shirts by yurself.
5. Meet friends after yu d yur hmewrk.
Rules
1. Cme int the rm with clean shes.
2. Dn’t eat r drink in the rm.
3. Dn’t talk ludly in the rm.
4. Open the cmputers right and turn ff them after class.