上外版2020必修第三册 高一英语下学期 Unit 3 Healthy Lifestyle. 单元过关检测

这是一份上外版2020必修第三册 高一英语下学期 Unit 3 Healthy Lifestyle. 单元过关检测，共17页。

Unit 3 Healthy Lifestyle一、基础巩固I．单词拼写The architect __________(收费)us a fee of seven hundred and fifty dollars.over 40 percent of adults use television as their major s_________（来源）of information about the arts.The players had to change their daily （惯例）__________and lifestyle.The demonstrators have now made a direct （挑战）__________ to the authority of the government.He had been waiting for over an hour and was beginning to feel i__________（烦躁的).How do you m__________（激励）people to work hard and efficiently?Even if I had the talent to play tennis I couldn't stand the__________ （压力）.She continued to have severe stomach cramps, aches, f__________（疲惫）, and depression.I am keeping my o__________（选择）open; I can decide in a few months.A Washington newspaper published comparative p__________（概述;简介）of the candidates' wives.【答案】1.charged 2.source 3.routine 4.challenge 5.irritable6.motivate 7.pressure 8.fatigue 9.options 10.profiles II.单元语法专题（语法填空省略句）用适当的词或所给词的适当形式填空1．—Is it going to rain tomorrow?—I'm afraid ____________.2．Don't plant potatoes till I tell you __________.3．—I hear that Bai Shan can't afford his schooling this fall.—If __________, let's do something for him.4．—Have you fed the dog?—No, but I'm just going__________.5．—I'm afraid the date for the interview doesn't suit me.—If __________, we can make it another day.6．__________necessary，you must go back and get it..7．—Would you like to join us in going to Hong Kong's Disneyland this Sunday?—I'd love__________, but I have to prepare for my examination on Monday.8．—Are you a doctor?—No, but I want __________.9.I’m looking forward as much to her return as she herself to ________(see) me.10.—How about the price of these refrigerators? —They’re equal in price to, if not cheaper than, the _______at the other stores. 11. —Why didn’t you come to join her party? —Sorry, I was going to_______, but I had an unexpected visitor. 12. —I her Mr Huang was badly injured in the accident. —If______, let’s go to see him.13. If carefully ______(do), the experiment will be successful. 14. If______ (heat), water will boil.15. Tom was attacked by cramp while ________ (swim) across the river.16. —Have you ever been to the seaside? —No, we can’t afford_____.17. When first _________ (introduce) to the market, these products enjoyed great success.18. —Susan, will you please go and empty that drawer? —What______? 【答案】1.so/not 2.to 3.so 4. to 5.not 6.If 7. to 8.to be9.解析：as she herself is looking forward to seeing me的省略。10.ones 11.have 12.so 13.done 14.heated 15.swimming 16.to 17.introduced 18.for18.解析：完整句：What are you going to use the empty drawer for ? III. 词汇填空（本单元词汇巩固）Fill in the blanks with the words or phrases from the box below. Change the form where necessary.1. Some banks _________if you access your account to determine your balance.如果你进入自己的账户查看余额，有些银行要收费。2. What is their main ________of income? 他们的主要收入来源是什么？3. It took me some time to ________what was causing this.它花了我一些时间，找到导致这种状况的原因。4. Tom ________himself into the black leather chair.汤姆缓缓地在黑皮椅里坐下。5. The________ of his fingers had relaxed. 他手指的压力已经减弱了。6. He ________terribly the last few days.他过去的几天痛苦不堪。7. You make the reservation, and I'll________ it in writing.你先预定，我再以书面形式确认。8. The main________ of the strike has been its longevity.这次罢工的主要特点是持续时间长。9. Drug abuse has long been a ________problem for the authorities there.毒品滥用长期以来一直是那里的当局的一大难题。10. There's an ________blanket in the bottom drawer of the cupboard.衣橱的底柜有一条备用毯。【答案】1.charge 2.source 3.work out 4.lowered 5.pressure 6.suffered 7.confirm 8.characteristic 9.major 10.extra IV. 翻译完成句子1.这次春游为同学们提供了放松的机会。(provide)The Spring outing provided students with an opportunity for relaxation. 2.缩小贫富差距是政府面临的主要挑战之一。(face)Reducing the gap between rich and poor/ is one of the main challenges the government is facing. 3.只有充分利用有限的时间, 才能适应快节奏的现代生活。(Only)Only by making full use of the limited time can we adapt to/fit in the fast-paced modern life. 4.毫无疑问，无人驾驶汽车在批量生产和大范围商用之前还有不少问题需要解决。(remain)Without doubt, a number of problems remain to be solved before the mass production and large-scale commercial application of self-driving vehicles. 5.这些安全措施仍将继续实施至下月初。(remain)These security measures will remain to be implemented until the beginning of next month. 二、拓展提升语法填空Are you on a diet? Then maybe you should consider ____1____(sit) by the window the next time you eat out.A new book claims that ___2___ you sit in a restaurant can affect how much you consume.A new research found that people sitting farthest from the front door ate the fewest salads and were 73 percent ___3___(likely) to order dessert.Those seated at a dark table ate heavier food and ordered more of it ___4___ diners seated at bright bar tables ordered more salads and fewer desserts.According to the researchers, the darker it is, the more invisible you ___5___ feel, the less easy it is to see how much you’re eating and the less guilty you are when you eat more.In contrast, ____6____(see) the sunlight, people or trees outside might make you more conscious of ____7____ you look, might make you think about walking or might make you want a green salad.The researchers also noted that slim diners chewed around 15 times per mouthful, three chews more than heavier diners. By eating more slowly, the diner consumes less in the time____8____ takes for the brain to register satisfaction.【答案】1. sitting 2. where 3. more likely 4. while 5. may 6. seeing 7. how 8. it【解析】这是一篇说明文。研究发现，吃得多或少和坐的位置、光线明暗等因素有关。【1题详解】考查动名词。句意：那么下次你出去吃饭的时候，也许你应该考虑坐在窗边。根据consider可知此处要用动名词做宾语，consider doing sth.“考虑做某事”。故填sitting。【2题详解】考查主语从句引导词。句意：一本新书声称，你在餐厅里坐的位置会影响你的消费。根据can affect可知此处疑问词引导主语从句，根据you sit in a restaurant 可知要用where。故填where。【3题详解】考查形容词比较级。句意：一项新的研究发现，坐在离前门最远的人吃的沙拉最少，并且点甜点的几率要高73%。短语be likely to do“很有可能做…”根据73 percent 可知此处要用形容词的比较级。故填more likely。【4题详解】考查连词。句意：那些坐在深色桌子前的人吃得更重，点的食物也更多，而坐在明亮的吧台前的人点的沙拉更多，甜点更少。此处表示Those seated at a dark table和diners seated at bright bar tables两者的不同，因此用转折连词while“然而”。故填while。【5题详解】考查情态动词。句意：根据研究人员的说法，光线越暗，你就越感觉自己看不见，也就越不容易看到自己吃了多少，而且当你吃得更多时，你的负罪感也就越少。根据动词原形feel可知此处要用情态动词，may“能够，可能”符合题意。故填may。【6题详解】考查非谓语动词。句意：相反，看到外面的阳光、人或树可能会让你更注意自己的外表，可能会让你想去散步，或者可能会让你想吃一份蔬菜沙拉。根据see与逻辑主语you之间是主动关系，可知此处要用现在分词形式。故填seeing。【7题详解】考查疑问词。句意：相反，看到外面的阳光、人或树可能会让你更注意自己的外表，可能会让你想去散步，或者可能会让你想吃一份蔬菜沙拉。根据you look可知此处疑问词how“怎样”，作状语，且how you look作conscious of 的宾语。故填how。【8题详解】考查代词。句意：通过吃得更慢，用餐者在大脑产生满足感所需的时间内消耗得更少。根据the diner consumes less in the time可知此处代词it，指代时间，固定句式it takes (some time) for sb. to do…“对某人来说花多长时间做…”。故填it。II、选词填空Directions: Complete the following passage by using the words in the box. Each word can only be used once. Note that there is one word more than you need.A long red bridge stretches out across water. It runs across the Golden Gate. This is not the ___9___ to some sacred land, but it is just as ___10___. The Golden Gate is where San Francisco Bay ___11___ the Pacific Ocean, and at night the scene of the bridge ___12___ up over the water takes your breath away.Welcome to San Francisco, a place famous for its beautiful parks, hilly streets and lovely beaches. But the bridge is undoubtedly the most well-known symbol of the city. Before its completion in 1937, the bridge was considered impossible to build because of the foggy weather, powerful winds, and ___13___ ocean currents in the city. However, despite the difficult conditions, the bridge was built in no more than four years. Its total length is nearly 2 kilometers.San Francisco ___14___ first on Lonely Planet’s list of the best cities to visit in 2013. According to the world’s largest travel publisher, it came top as a result of its ___15___ mix.According to the census, 21 percent of the city’s population was made up of Chinese people. San Francisco’s Chinatown is the largest outside of Asia and the oldest in North America. Two traditional festivals, the Spring Festival and Mid-Autumn Festival, are the biggest events of the year on the city’s ___16___.If yellow cabs are a key part of New York city life, then the cable car is San Francisco’s equivalent. The first cable car came into public service in 1873, and the slow and noisy vehicle has been a symbol of the city ever since. The cable car network was once ___17___ by a serious earthquake but, luckily, it has now recovered and provides better ____18____ than the subway.【答案】9. G 10. A 11. C 12. K 13. E 14. J 15. B 16. I 17. F 18. H【解析】这是一篇说明文。文章介绍了旧金山这座城市的相关信息，且旧金山荣评2013年最佳旅游城市。【9题详解】考查名词。句意：这并不是通往圣地的入口，但它同样具有魔力。根据句意，此处使用名词entrance“入口”，作is not的表语。故选G。【10题详解】考查形容词。句意：这并不是通往圣地的入口，但它同样具有魔力。根据is just as可知，此处要用形容词magical“魔法的，神奇的”，作表语。故选A。【11题详解】考查动词时态。句意：金门大桥是旧金山湾和太平洋的交汇处。根据谓语动词is 可知，此处时态是一般现在时，此处是where从句的谓语，主语为San Francisco Bay ，因此要用动词的第三人称单数形式，meets“相遇”符合题意。故选C。【12题详解】考查过去分词。句意：晚上，大桥在水面上被灯光照亮的场景会让你屏住呼吸。短语light up“照亮，点亮”，根据the scene of the bridge可知此处要用过去分词lit up，做后置定语。故选K。【13题详解】考查形容词。句意：在1937年竣工之前，这座桥被认为是不可能建造的，因为城市的大雾天气，强风和强烈的洋流。根据名词ocean currents 可知，此处要用形容词，做定语，strong“强烈的，强大的”符合题意。故选E。【14题详解】考查时态。句意：旧金山在《孤独星球》2013年最佳旅游城市榜单中排名第一。根据in 2013可知，此处时态是一般过去时，由主语为San Francisco，此处是谓语动词，因此要用动词的过去式， ranked“排名”符合题意。故选J。【15题详解】考查形容词。句意：据世界最大的旅游出版商表示，它排名第一是因为它的文化融合。根据名词mix可知，此处要用形容词，做定语，cultural“文化的”符合题意。故选B。【16题详解】考查名词。句意：两个传统节日，春节和中秋节，是这个城市一年中最重要的节日。根据名词所有格city’s可知，此处要用名词，calendar“日历”符合题意。故选I。【17题详解】考查过去分词。句意：缆车网曾被严重的地震破坏。根据was once可知，此处要用动词的过去分词，表示被动，damaged“破坏”符合题意。故选F。【18题详解】考查名词。句意：但幸运的是，它现在已经恢复，而且可以提供比地铁更好的景观。根据better可知，此处要用名词，作provides的宾语，views “视图，景点”符合题意。故选H。III、阅读理解（A）Doctors say you had better use it before you lose it. The more you sit each day, the more chance you have of getting sick. Richard Rosenkranz of Kansas State University was among the researchers. He said people who sat for long periods were at great risk of diseases when compared with those who sat less. He said that was especially true for some chronic（慢性的） diseases. Richard Rosenkranz studied the relationship between sitting and chronic diseases in middle-aged Australian men. He worked with researchers from the University of Western Sydney. They examined the health records of more than 63，000 men from New South Wales. The men were between the ages of 45 and 65. The men reported about what diseases they had, or did not have. And they kept record of the amount of time each day that they sat. The study also showed that exercising every morning for 30 minutes did not reduce the health risk if you spend the next eight hours sitting at the desk. Mr. Rosenkranz said it was important to make sure you exercise. But he said it was also important to find ways not to sit so much during the day. Many jobs today require sitting and working at the desk all day. James Levine works at the Mayo Clinic in the United Sates. He suggests working while standing at high table some of the time instead of sitting at a desk. Dr. Levine also suggests standing while using the telephone or eating. Or he advises walking with the people you work with for an on-foot meeting. And he notes that if you spend more time on your feet,you may have muscle activity that helps burn fats and sugars in your body. 1. What does the underlined sentence in the first paragraph imply？ ______ A. Doctors should treat all the patients well. B. Doctors should make use of every method. C. One should value his health before he loses it. D. One should depend on himself to keep healthy. 2. How did Richard Rosenkranz make the study？ ______ A. By examining some records and reports. B. By making some laboratory experiments. C. By talking with the doctors and patients. D. By watching the men's daily performance. 3. According to Dr. Levine, in order to avoid the harm of long-time sitting,what should people do？ ______ A. Exercise more often. B. Change their jobs. C. Stay away from the desk. D. Stand or walk more. 4. Where does this text probably come from？ ______ A. A fashion magazine. B. A health magazine. C. A biology textbook. D. A life guide. 【答案】1. C 2. A 3. D 4. B【解析】1. C．推理判断题。 " Doctors say you had better use it before you lose it. " 医生说你最好在失去它之前使用它。而本文主要讲述的是久坐影响健康，因此中心思想同健康有关，因此推断it指的是健康，所以这句话暗示人们在失去健康之前要珍惜健康，故选C. 2. A．细节理解题。 文中"They examined the health records of more than 63，000 men from New South Wales. The men were between the ages of 45 and 65. The men reported about what diseases they had, or did not have. "他们检查了来自新南威尔士州的63，000多名男子的健康记录。这些人年龄在45岁到65岁之间。这些人报告了他们有或没有患过什么疾病。由此可知Richard Rosenkranz是通过检查一些记录和报告来进行研究的，故选A. 3. D．细节理解题。文中"He suggests working while standing at high table some of the time instead of sitting at a desk. Dr. Levine also suggests standing while using the telephone or eating. Or he advises walking with the people you work with for an on-foot meeting. " 他建议，有时站在高桌旁工作，而不是坐在桌子前。Dr. Levine还建议在使用电话或吃饭时站立。或者他建议和你一起工作的人一起徒步开会。因此可知，他建议更多的站立或行走，故选D. 4. B．推理判断题。本文主要讲述的是久坐影响健康，因此中心思想同健康有关，由此可推断此篇文章可能来自健康杂志，故选B. 本文是一篇说明文。主要说明久坐影响人的健康，建议经常坐着工作的人尽可能多的站立或行走。阅读理解题测试考生在阅读基础上的逻辑推理能力，要求考生根据文章所述事件的逻辑关系，对未说明的趋势或结局作出合理的推断；或根据作者所阐述的观点理论，对文章未涉及的现象、事例给以解释。考生首先要仔细阅读短文，完整了解信息，准确把握作者观点。 (B)Car HireHiring a self-drive car really adds to the enjoyment of your holiday. There are so many places of interest to visit, and if you enjoy seeing more than just the city center, there’s no better way to explore than by car.Hire ChargesWhat are includeda) Unlimited mileage (英里数).b) Expenses on oil, maintenance and repairs, which will be repaid on production of invoices (发票).c) Full insurance except personal accident ( see below ) and contents.What are not includeda) Personal accident insurance.b) Garaging, petrol, parking and traffic fines.Conditions of Hire★ The shortest rental period at these special low prices is three days. For prices for periods of one or two days you only see our representative at the hotel.★ Car hire must be booked six weeks or more before arrival in London to guarantee a car. But if you have been unable to make a booking in advance, please see our representative at the hotel who may still be able to help you.★ The car types on the sheet are examples of the types of cars in each price range, but a particular car cannot be guaranteed.★ Upon delivery the driver(s) will be asked to sign the car hire company’s Conditions of Hire.★ If you decide to hire a car, just fill in the Booking Form and return it to us. A booking fee of ￡12 as part of the car hire cost is required.★ Should you be forced to cancel your car hire booking after payment in full (two weeks before date of hire) , a cancellation charge of £12 will be made.5. From the advertisement we can see a car hirer will pay ______.A. insurance against damage to the car B. insurance against injury to the driverC. the cost of maintenance of the car D. the cost of repairs to the car6. Which of the following is NOT true according to the advertisement?A. You have to pay parking fine yourself.B. The company can’t provide all kinds of cars you need.C. When you hire a car from the company, a driver will go together with you.D. You have to pay a booking fee when you hire a car from the company.7. If car hirers change their minds after paying the whole cost of hiring, the ￡12 booking fee is ______.A. partly returned B. double paidC. not returned at all D. returned within six weeks8. The prices for car hire are especially low when ______.A. it is booked for at least three days B. it is booked two weeks in advanceC. it is booked for two days D. the booking is made in London【答案】5. B 6. C 7. C 8. A【解析】这是一则广告。文章介绍了英国伦敦租车的相关信息，包括租车费用、预订及取消租车等详细信息。【5题详解】细节理解题。根据What are not included 中“Personal accident insurance.（人身意外保险。）”可知，租车人要支付司机的个人意外事故保险。故选B项。【6题详解】细节理解题。根据Conditions of Hire中“ Upon delivery the driver(s) will be asked to sign the car hire company’s Conditions of Hire.（送货时，司机将被要求在租车公司的租用条件上签字。）”可知，车送到时，司机要在租用条件上签字。而选项C“当你从公司租一辆车时，司机会和你一起去。”不符合以上说法。故选C项。【7题详解】细节理解题。根据Conditions of Hire中“Should you be forced to cancel your car hire booking after payment in full (two weeks before date of hire) , a cancellation charge of £12 will be made.（如果您在全额付款后(租车日期前两周)被迫取消租车预订，将收取12英镑的取消费用。）”可知，在支付了全部雇佣费用后，如果雇主改变主意，￡12预订费概不退回。故选C项。【8题详解】推理判断题。根据Conditions of Hire中“The shortest rental period at these special low prices is three days. For prices for periods of one or two days you only see our representative at the hotel.（这些特价商品最短租期为三天。对于为期一两天的价格，您只能去旅馆见我们的代表。）”可知，租车特价优惠的最短时间是3天，因此最优惠的价格是至少租三天。故选A项。IV、阅读六选四Directions: Read fee passage carefully. Fill in each blank with a proper sentence given in the box. Each sentence can be used only once. Note that there are two more sentences than you need.How to Live a Happy LifeHappiness is what we need most with the increase of pressure in modern life. However, sometimes it seems far away from us. Fortunately, this is not the case. Everyone has the ability to hang on to happiness with his own efforts. The following methods may lead you to long-lasting happiness. •Take exercise. Other than health benefits that are too numerous to mention, exercise makes you smarter, happier, improves sleep, and makes you feel better about your body. 1 Keeping in touch with nature can help you reduce stress, make you more creative, improve your memory and may even make you a better person. • 2 Relationships are worth more than you think. Not feeling socially connected can make you stupider and kill you. Loneliness can lead to heart attack, stroke(中风) and diabetes(肥胖症)．On the other hand, studies have shown that the longest lived people on the planet all place a strong emphasis on social engagement. •Challenge yourself. 3 Music lessons increase intelligence. Challenging your beliefs strengthens your mind. Increasing willpower just takes a little effort each day and it’s more responsible for your success than IQ. Not getting an education or taking advantage of opportunities are two of the things people look back on their lives and regret the most. •Laugh. Laughter has similar effects to physical exercise. It increases blood pressure, the heart rate and the rate of breathing；it also works several groups of muscles in the face, the stomach, and the feet. It can even reduce the effect of pain on the body. Humor is a good way to cause laughter. 4 eq \x(语篇解读　本文是一篇说明文，作者通过这篇文章向我们介绍了获得快乐的几种方法。)1．答案　D解析　根据本段首句“Take exercise. ”和空后一句“与自然保持联系可以帮助你减轻压力, 使你更有创造力, 提高你的记忆力……”可知, D项(如果你在大自然中锻炼会更好)符合语境, 故选D。2．答案　B解析　根据后文可知, 人际关系比你想象的要更有价值。没有社交联系会使你变得更笨拙并使你痛苦, 因此我们要花时间和朋友家人在一起, 故选B。3．答案　F解析　根据后文“Challenging your beliefs strengthens your mind. Increasing willpower just takes a little effort each day and it’s more responsible for your success than IQ. ”可知, 挑战你的信念会增强你的心智。提高意志力只需要每天付出一点点努力, 因此此处应为学习另一种语言可以使你的头脑敏锐, 故选F。4．答案　C解析　根据前文“Humor is a good way to cause laughter. ”可知, 幽默是一种很有效的方法。由此可知, C项(只考虑有趣的时刻或事情会有很大帮助)符合语境, 故选G。V. Guided Writing 15%Directions: Write an English composition in 100-120 words according to the instructions given below in Chinese.假如你是某高中学生李华，最近一段时间，你在生活中遇到了很多困难，多次测验成绩不理想, 父母不理解,你的心理压力很大。写一封信给心理咨询老师Mrs Green, 向她倾诉你的苦恼并寻求建议。【答案】Dear Mrs. Green,I'm Li Hua, a student from Senior One of our school. Recently I have met some difficulty in learning English and I can’t get on well with my parents, so I am writing to ask a favor of you.As a keen lover of English, I used to be crazy about learning it. But things seem to have changed ever since I came to this school. There are so many new words to learn that I can hardly remember them. As a result, I always fail to pass the English test. My parents can’t understand me，and they are always angry with me. I find myself losing interest in my study and now I am quite upset about my present situation. Besides , I am under great pressure. What shall I do? Could you be so kind as to give me some advice?I’d appreciate it if you could give me a hand. Looking forward to your kind reply!Yours sincerely,Li Huasource confirm suffer major characteristic charge lower pressure extra work outA. magical B. cultural C. meets D. built E. strong F. damagedG. entrance H. views I. calendar J. ranked K. litA．Life is always full of hope. B．Spend time with friends and family. C．Just thinking about funny moments or things can help a lot. D．It would be better if you take exercise in nature. E．Do something kind for the people you care about. F．Learning another language can keep your mind sharp.