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英语选择性必修 第一册Lesson 3 Getting to the Top学案
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这是一份英语选择性必修 第一册Lesson 3 Getting to the Top学案，共13页。
eq \a\vs4\al([原文呈现])
Why d Olympic athletes push themselves t the limits①？ As ne f the Olympic athletes, I miss birthday parties, ruin② family hlidays and skip③ nights ut, but there is a very gd reasn fr giving up④ s much.(1) “We're wrried abut yu，” said my friend frm acrss the table. He was wrried that I had n lnger⑤ becme fun t train with and that I was in danger f⑥ being left with nly a wrld champinship medal and n ne t share it with.
(1)本句是一个并列句。在第一个分句中含有三个并列的谓语动词；在第二个分句中，含有一个固定句型there is a very gd reasn fr“没有理由……”。
I culd have becme angry r defensive⑦. Dn't they knw hw hard it is t be at the tp in sprt? Dn't they knw what it takes t get there? Hwever, deep dwn⑧ I knew elements⑨ f what he was saying were right. I was always tired and every wrkut⑩ had a mental intensity⑪ that seemed t much fr mst t handle. I was pushing the limits and extremes beynd what mst thught were healthy.
These are the fears I face as a prfessinal athlete n a daytday basis. Wh am I ding this fr? Hw much is t much? Why am I ding this? Hw can I be s selfish⑫？ What are the sacrifices⑬ fr?
I think f cuntless⑭ birthday parties and nights ut I have missed, ruining a family hliday in France because f⑮ the endless search fr⑯ a swimming pl t train in, almst missing my brther's wedding because I was t busy hiring⑰ a car in dwntwn Jhannesburg and driving thrugh the “ng” areas in rder t d a grup ride with the lcal triathletes⑱.(2) The list is endless.
(2)本句是一个主从复合句。其中分词短语ruining ...和almst missing ...作结果状语；because引导原因状语从句，从句中含有句型be busy ding“忙于做……”。,①push neself t the limits
eq \a\vs4\al([读文清障])
①push neself t the limits 把某人推到极限
②ruin vt. 毁掉，毁坏
③skip vt. 不做(本来应做的事)；蹦跳着走
④give up 放弃
⑤n lnger 不再
⑥in danger f 处于……危险之中
⑦defensive adj. 戒备的，自卫的
⑧deep dwn 内心深处
⑨element n. 基本部分；要素
⑩wrkut n. 训练，锻炼
⑪intensity n. 强度；强烈
⑫selfish adj. 自私的，自私自利的
⑬sacrifice n. 牺牲
⑭cuntless adj. 无数的，数不尽的
⑮because f 由于，因为
⑯search fr 寻找
⑰hire vt. 租用
⑱triathlete n. 铁人三项运动员
[第1～4段译文]
为什么奥林匹克运动员要将自己逼到极限呢？作为一名奥林匹克运动员，我错过生日聚会、破坏家庭旅行、放弃夜晚外出，但是放弃这么多是有合理的理由的。“我们很担心你，”坐在我对面的朋友说。他担心和我一起训练不再是一件愉悦的事情，担心我处于只剩下世界冠军的奖牌而无人可以分享的危险境地。,我本可以生气或者辩解一下的。难道他们不知道在运动中处于顶峰有多难吗？难道他们不知道走向顶峰需要付出多少吗？然而，在内心深处，我知道他说的有一些是对的。我总是疲惫不堪，每次锻炼带来的心理压力对于大多数人来说都难以应对。我把极限提升到了大多数人认为超出健康的程度。,这些是我作为职业运动员日常面临的恐惧。我这样做是为了谁？太多是多少？我为什么要这样做？我怎么能这么自私？这些牺牲是为了什么？,我想到了曾经错过的无数生日派对和本来可以外出狂欢的夜晚，因为一直寻找可以训练的游泳池，而破坏了一次去法国的全家旅行；我忙于在约翰内斯堡市中心租车，开车闯过“禁行”区，以便和当地的铁人三项运动员一起骑行训练，差点错过哥哥的婚礼。这样的事情不计其数。
It bils⑲ dwn t this: I was brn with an enrmus⑳ amunt f drive and determinatin. Frm a small girl, I wuld stay ineq \(○,\s\up1(21)) at lunch time just t get aheadeq \(○,\s\up1(22)) n class wrk rather thaneq \(○,\s\up1(23)) g ut and play; I wuld get the bus n my wn at ten years ld and g t swim 100 lengthseq \(○,\s\up1(24)) f the pl while ther kids played pl games; I was the nly girl in a rugby club f 250 bys. I have always lived my life t extremes. Call it unhealthy if yu want, but that is the way I rll, n matter what it is I'm applying myself teq \(○,\s\up1(25)).(3)
(3)本句为并列句。but连接两个并列分句；第一个分句是祈使句；第二个分句中含有n matter what引导的让步状语从句。
Being a prfessinal athlete is n different. If yu want t be an Olympic champin, it's all abut that little extra thing yu have dne in yur preparatin that will set yu apart frmeq \(○,\s\up1(26)) yur cmpetitrs.
Can this be verdne? Abslutely. But if yur dream is t be the best and reach the winner's platfrmeq \(○,\s\up1(27))， yu had better be ttally cmmitted teq \(○,\s\up1(28)) yur sprt. In the wrds f the British triathlete Alistair Brwnlee, even if it means getting injuredeq \(○,\s\up1(29))， “I'd prefer t have three r fur utstandingeq \(○,\s\up1(30)) years f winning stuff than having ten years f being averageeq \(○,\s\up1(31)).”(4)
Ding what we d as athletes sets us apart because we are willing t d that extra little bit that might take us t the tp. It is certainly nt a balanced way t live and it is certainly nt nrmaleq \(○,\s\up1(32)) but thse wrds are generally nt used fr anyne wh is striving fr greatness.
(4)本句是一个主从复合句。句中even if引导让步状语从句，主句为直接引语。,
⑲bil vi.& vt. (使)沸腾，煮沸
bil dwn t sth 归结为；要点是
⑳enrmus adj. 巨大的，庞大的
eq \(○,\s\up1(21))stay in 待在家里
eq \(○,\s\up1(22))get ahead 取得进步
eq \(○,\s\up1(23))rather than 而不是
eq \(○,\s\up1(24))length n. 长度
eq \(○,\s\up1(25))apply neself t sth 努力；专心致志于某事
eq \(○,\s\up1(26))apart adj.&adv. 分开；散开
apart frm ... 除……之外
eq \(○,\s\up1(27))platfrm n. 舞台；月台
eq \(○,\s\up1(28))be cmmitted t 全身心投入
eq \(○,\s\up1(29))injured adj. 受伤的
eq \(○,\s\up1(30))utstanding adj. 杰出的，优秀的
eq \(○,\s\up1(31))average adj. 平庸的，普通的；平均的
n. 平均水平；平均数
eq \(○,\s\up1(32))nrmal adj. 正常的，平常的
[第5～8段译文]
归根结底，我天生就是个特别有干劲和意志力的人。我还是个小女孩时，为了在课业上名列前茅，午餐时间我会留下来学习而不出去玩。十岁的时候，当别的孩子在泳池戏水时，我会自己乘公共汽车去游泳池游50个来回；橄榄球俱乐部里，有 250 个男孩，只有我一个女孩。生活中我一向把事情做到极致。你若说这是一种病态也行，但这就是我的做事风格，不管做什么我都会全力以赴。,成为一名职业运动员也不例外。如果你想成为奥运冠军，就要在训练中多付出那额外的一点点，它将使你从竞争者中脱颖而出。,这过分吗？当然。但如果你的梦想是成为最棒的并站上胜利者的奖台，你最好全身心投入运动项目中。用英国铁人三项运动员阿利斯特尔·布朗利的话来说，即使这意味着受伤，“我也宁愿有三到四年的胜利辉煌，而不选择十年的平庸无为。”,做运动员让我们与众不同，因为我们愿意做到那额外的一点点，以使我们走向顶峰。它当然不是一种平衡的生活方式，也肯定不寻常，但寻常、平衡这些词是不会用来形容追求伟大的人的。
Ⅰ.What's the main idea f the article?
The article tells the stry f an athlete and the sacrifices she makes fr her sprts.
Ⅱ.Read the text fast and judge the fllwing statements TRUE r FALSE.
1．Olympic athletes give up t much fun fr wrld champinship medals.
2．The authr was pushing the limits and extremes, which thers thught healthy.
3．The authr was a prfessinal athlete.
4．The authr wuld play pl games at ten years ld.
5．Gd extra preparatin will set a prfessinal athlete apart frm his cmpetitrs.
答案：1～5 TFTFT
Ⅲ.Read the text carefully and chse the best answer.
1．What did the authr's friend wrry abut?
A．The authr pushed herself t the limits t little.
B．There was n gd reasn fr giving up s much.
C．There was nthing, nly medals in the authr's eyes.
D．The authr missed s many birthday parties and hlidays.
2．What was ne f the fears the authr faced?
A．Reasns fr pushing the limits.
B．Her cmpetitrs' effrts.
C．Class wrk at schl.
D．Her friend's wrries.
3．What wuld the authr d when she was yung?
A．G ut and play. B．Play pl games.
C．Take buses alne. D．Take hlidays ften.
4．What shuld a prfessinal athlete be?
A．Determined. B．Wrried.
C．Cheerful. D．Careful.
答案：1～4 CACA
Ⅳ.Fill in the blanks with right wrds r phrases accrding t the passage.
Ⅰ.语境写单词
1．strive fr a breakthrugh 取突破
2．ruin their image 坏他们的形象
3．skip ver this page 过这一页
4．elements f a gd life 好生活的要素
5．a very gd wrkut 个非常好的锻炼
6．great intensity f feeling 烈的感情
7．a sacrifice fr his cuntry 国家牺牲
8．hire experienced wrker 用有经验的工人
9．bil the milk 牛奶煮开
10．enrmus animals 大的动物
11．three miles apart 隔三英里
12．the statin platfrm 站月台
13．an utstanding student 名优秀的学生
14．abve the average 于平均水平
15．return t nrmal 复正常
Ⅱ.拓展识变化
1．extreme n．极端→extremely adv.极端地
2．academic adj.学术的→academy n．学术
3．defensive adj.戒备的，自卫的→defend v．防卫；辩解→defenc(s)e n．防卫；辩解
4．selfish adj.自私的，自私自利的→self prn.自己→selfless adj.无私的
5．cuntless adj.无数的，数不尽的→cunt v．重要；点数→cuntable adj.可数的
6．length n．长度→lng adj.长的；久的
Ⅲ.语境记短语
1．bil dwn t this 结为；要点是
2．stay in n weekends 在家里
3．apply himself t study 力；专心致志于某事
4．apart frm sme accidents ……之外
Ⅳ.仿写练句式
1．[教材原句] As ne f the Olympic athletes, I miss birthday parties, ruin family hlidays and skip nights ut, but there is a very gd reasn fr giving up s much.
[句式分析] there is a (n) reasn fr/t d sth“(没)有做某事的理由”
[佳句仿写] 他们没有什么好的理由这样认为。
There is n gd reasn fr them t think that way.
2．[教材原句] ... almst missing my brther's wedding because I was t busy hiring a car ...
[句式分析] be busy ding sth“忙于做某事”
[佳句仿写] 过去的一周里，我们一直在忙着准备这次考试。
Over the past week, we have been busy preparing fr this examinatin.
3．[教材原句] Call it unhealthy if yu want, but that is the way I rll, n matter what it is I'm applying myself t.
[句式分析] n matter what引导让步状语从句
[佳句仿写] 无论你喜欢做什么，在地球日这一天有一种方式可以参与各种活动。
N matter what yu like t d, there is a way t get invlved in varius activities n Earth Day.
4．[教材原句] In the wrds f the British triathlete Alistair Brwnlee, even if it means getting injured, ...
[句式分析] even if引导让步状语从句
[佳句仿写] 即使很困难，也要放轻松。
Even if it is very tugh, take it easy.
1．(教材p.36)As ne f the Olympic athletes, I miss birthday parties, ruin family hlidays and skip nights ut, but there is a very gd reasn fr giving up s much.
作为一名奥林匹克运动员，我错过生日聚会、破坏家庭旅行、放弃夜晚外出，但是放弃这么多是有合理的理由的。
ruin vt.毁掉，毁坏
Dn't let negativity ruin yur mtivatin.
不要让消极情绪毁了你的热情。
归纳拓展
(1)ruin neself 掉自己
(2)in ruins 为废墟
fall int ruin 灭；毁坏
bring sb t ruin 某人失败；使倾家荡产
bring ruin upn neself 取灭亡
cme/fall/g t ruin 灭，灭亡；崩溃；破坏掉
活学巧练
⊙单句语法填空/补全句子
①When the rescuers reached the ruins (ruin) f a yung wman's huse, they saw her dead bdy thrugh the cracks.
②A large number f churches fell int ruin after the big fld.
③The whle city lay in ruins after the earthquake, which made us lying awake all night.
地震之后整个城市成了一片废墟，这使我们彻夜未眠。
④Drunk driving nt nly ruined himself but als killed several passersby.
酒驾不但毁了他自己，几个行人也因此丧命。
⊙小话题写作
⑤一些不好的因素正在破坏着电影产业的未来，因此电影产业应该做出更大努力来吸引更多的观众。
Sme bad factrs are ruining the future f film industry, s great effrts shuld be made t attract mre audience.
2．(教材p.36)What are the sacrifices fr?
这些牺牲是为了什么？
sacrifice n．&v.牺牲
Yu must nt sacrifice studies fr pleasure.
你不能为享乐而牺牲学业。
归纳拓展
(1)sacrifice fr ……而牺牲
(2)at the sacrifice f 牺牲……为代价
make a sacrifice fr ……作出牺牲
活学巧练
⊙单句语法填空/补全句子
①It's nt wrth sacrificing (sacrifice) yur health fr wealth.
②He sacrificed a prmising career t lk after his handicapped daughter.
他为了照顾残疾女儿牺牲了有前途的事业。
③He saved the child at the sacrifice f his life.
他为了救那个孩子而牺牲了自己的生命。
3．(教材p.36)I think f cuntless birthday parties and nights ut I have missed, ...
我想到了曾经错过的无数生日派对和本来可以外出狂欢的夜晚……
cuntless adj.无数的，数不尽的
In early spring sunlight scattered cuntless dust.
初春的阳光散落无数的尘埃。
归纳拓展
(1)cunt vt. 算；认为
vi. 按顺序)数数；重要
n. 出总数；论点，观点
cunt n 靠； 依赖
(2)cuntable adj. 数的
活学巧练
⊙单句语法填空/补全句子
①I have warned her cuntless (cunt) times.
②In a gd relatinship，it's really the little things that cunt.
在一种良好的关系中，细节真的很重要。
③That was the first time Dad had cunted n me in a mment f emergency.
那是父亲第一次在危急时刻依赖我。
4．(教材p.37)Call it unhealthy if yu want, but that is the way I rll, n matter what it is I'm applying myself t.
你若说这是一种病态也行，但这就是我的做事风格，不管做什么我都会全力以赴。
apply neself t sth努力；专心致志于某事
If yu apply yurself t the jb in hand, yu'll sn finish it.
如果你尽全力做你手头的工作，你将很快地把它做完。
归纳拓展
(1)apply vt. 涂，敷；应用，运用；使致力(于)，使专心从事
vi. 请；应用，使用；适用
apply fr 请，请求
apply (t sb) fr ... 向某人)申请……
apply ... t ... ……运用到……中去；
……涂抹到……上面
(2)applicant n. 请人
(3)applied adj. 用的；实用的
applied science 用科学
(4)applicatin n. 请；应用
a letter f applicatin 份求职信
活学巧练
⊙单句语法填空
①But the findings dn't apply t energy burnt up by exercise.
②Yu will pass yur exams if yu really apply yurself t studying (study)．
③Yu shuld attach a recent phtgraph t yur applicatin (apply) frm.
④Successful applicants (apply) ften have experience in custmer service, inside sales, utside sales, r ther custmer facing psitins.
⊙根据提示完成小片段
⑤When an idea ccurred t him, he first applied it t (把它应用于) his wrk. He als applied fr a patent (申请了一项专利) abut it. Then he applied himself t (专心于) it and made necessary changes.
⊙小话题写作
⑥我是李华，我写信是想申请英语协会志愿者的职位。
I'm Li Hua, and I'm writing t apply fr the psitin as a vlunteer f the English Assciatin.
5．(教材p.37)If yu want t be an Olympic champin, it's all abut that little extra thing yu have dne in yur preparatin that will set yu apart frm yur cmpetitrs.
如果你想成为奥运冠军，就要在训练中多付出那额外的一点点，它将使你从竞争者中脱颖而出。
apart frm ... 除……之外
Apart frm an ccasinal nise frm the elephant's stmach, the frest was silent.
除了大象胃里偶尔发出的声音，森林里一片寂静。
[易混辨析] in additin(t), apart frm, except, except fr, besides
(1)in additin 意为“加之，又，另外”，包括除去内容在内。
(2)in additin t是介词短语，意为“加之，除……之外”，包括除去内容在内。
(3)apart frm是介词短语，意为“除……之外”，包括或不包括除去内容。
(4)except, except fr 都有“除……之外”之意。except指从同类的人或物中排除；而except fr所排除的不属于同一类。
(5)besides意为“除……之外(还有)”，包括被除去内容，和in additin t同义；疑问句、否定句中和except同义。
活学巧练
⊙补全句子
①We g there every day except Mnday.
除了星期一，我们每天都去那里。
②He is a gd man except fr/apart frm his bad temper.
他除了脾气坏之外，倒是个好人。
③Yur article is gd except that there are sme spelling mistakes.
除了一些拼写错误外，你的文章写得很好。
④Besides the cst, it will take a lt f time.
除了成本外，它还将耗费很多时间。
⑤Apart frm/Except fr that, everything ges well.
除了那之外，一切正常。
6．(教材p.37)I'd prefer t have three r fur utstanding years f winning stuff than having ten years f being average.
我也宁愿有三到四年的胜利辉煌，而不选择十年的平庸无为。
average adj.平庸的，普通的；平均的n.平均水平；平均数 v．平均为；算出……的平均数
This new mdel f car is s expensive that it is beynd the reach f thse with average incme.
新款车如此昂贵，普通收入人群望尘莫及。
归纳拓展
n (an/the) average 均
with an average f 均为
abve average 一般水平以上， 中上； 在平均数以上
belw average 一般水平以下， 中下； 在平均数以下
be up t the average 到一般水平
活学巧练
⊙写出下列句中average的词性和含义
①The average temperature here ranges between 23 ℃ and 39 ℃ and 51% f the island is cvered with frests.adj.平均的
②Freddy was an average student，but nt an average persn.adj.普通的 adj.平庸的
③A survey shws parents spend an average f $220 a year n tys in Shanghai.n.平均数
④Drivers in Lndn can expect t average abut 12 miles per hur.v.平均为
⊙根据提示完成小片段
⑤There were 90 students getting full marks in the exam, n average (平均) 18 students in each class. Tm's scre was abve average (在平均数以上) while Jhn's was belw average (在平均数以下)．
⊙小话题写作
⑥在上一次机器人竞赛中，你的测试成绩高于所有参与者的平均水平。
In the last rbtics cmpetitin, yur test scres were abve average in all participants.
1．(教材p.36)As ne f the Olympic athletes, I miss birthday parties, ruin family hlidays and skip nights ut, but there is a very gd reasn fr giving up s much.
作为一名奥林匹克运动员，我错过生日聚会、破坏家庭旅行、放弃夜晚外出，但是放弃这么多是有合理的理由的。
[句式分析] 本句中there is a gd reasn (t be/fr)意为“……有充足的理由”。
There are at least tw gd reasns fr this.
这至少有两个很好的理由。
归纳拓展
There is n gd reasn (t be/fr)
有理由……
There is n need t d sth 有必要做某事
There is n pint (in) ding sth 某事没有意义
活学巧练
⊙单句语法填空/补全句子
①There is n need t wrry (wrry) abut him fr he has grwn up.
②There is n pint arguing (argue) with him fr he is s stubbrn.
③I presume there is a gd reasn fr her absence as she rarely stays away frm wrk withut apprval.
我猜想她缺席一定有原因，因为她通常是不会擅离职守的。
④I have tld yu three times and there is n reasn t be late.
我已经告诉你们三次了，没有理由迟到。
2．(教材p.36)I culd have becme angry r defensive.
我本可以生气或者辩解一下的。
[句式分析] 句中culd have becme是一种表示英语委婉语的虚拟语气。 在英语委婉语的表达中，如果暗含可能之意时，往往用culd/might have dne 的形式，表示“本可能做过某事而实际上没有做”。其否定形式culd/might nt have dne表示“本不可能做某事而实际上已经做了某事”。
He did nt regret saying what he did but felt that he culd have expressed it differently.
他并不后悔说出做过的事，只是觉得本可以用另一种方式来说。
归纳拓展
(1)在英语委婉语的表达中，如果暗含责备之意时，往往用shuld have dne的形式，表示“本该做了某事而实际上没有做”。其否定形式shuldn't have dne表示“本不该做某事而实际上已经做了”。
(2)在英语委婉语的表达中，如果暗含劝告之意时，往往用need have dne的形式，表示“本有必要做某事而实际上没有做”。其否定形式needn't have dne表示“本没有必要做某事而实际上已经做了某事”。注意didn't have t d表示“过去本没有必要做而实际上也没有做”。
活学巧练
⊙单句语法填空/补全句子
①There was a lt f fun at yesterday's party.Yu shuld have cme (cme), but why didn't yu?
②There was plenty f time. She needn't have hurried (hurry)．
③He paid fr a seat, while he culd have entered free.
他花钱买了座位，而他本来可以免费进去的。
④I was really anxius abut yu. Yu shuldn't have left hme withut a wrd.
你让我急死了。你不该一句话不讲就离开家。
The situatin the writer faces
Things she gives up as an Olympic athlete
Birthday parties, 1.family hlidays, 2.nights ut.
Her friends' wrries and her reactins
She will lse 3.her friends; she knws they were 4.right.
The fears she faces n the daily basis
Whether she is pushing 5.the limits t much; whether she is being 6.selfish.
The reasns why the writer can get t the tp
Brn with
an amunt f
drive and
7．determinatin.
Get ahead n class
wrk rather than
8.g ut and play.
D a little 9.extra
thing in preparatin；
be ttally
10．cmmitted t
her career.
eq \a\vs4\al([原文呈现])
Why d Olympic athletes push themselves t the limits①？ As ne f the Olympic athletes, I miss birthday parties, ruin② family hlidays and skip③ nights ut, but there is a very gd reasn fr giving up④ s much.(1) “We're wrried abut yu，” said my friend frm acrss the table. He was wrried that I had n lnger⑤ becme fun t train with and that I was in danger f⑥ being left with nly a wrld champinship medal and n ne t share it with.
(1)本句是一个并列句。在第一个分句中含有三个并列的谓语动词；在第二个分句中，含有一个固定句型there is a very gd reasn fr“没有理由……”。
I culd have becme angry r defensive⑦. Dn't they knw hw hard it is t be at the tp in sprt? Dn't they knw what it takes t get there? Hwever, deep dwn⑧ I knew elements⑨ f what he was saying were right. I was always tired and every wrkut⑩ had a mental intensity⑪ that seemed t much fr mst t handle. I was pushing the limits and extremes beynd what mst thught were healthy.
These are the fears I face as a prfessinal athlete n a daytday basis. Wh am I ding this fr? Hw much is t much? Why am I ding this? Hw can I be s selfish⑫？ What are the sacrifices⑬ fr?
I think f cuntless⑭ birthday parties and nights ut I have missed, ruining a family hliday in France because f⑮ the endless search fr⑯ a swimming pl t train in, almst missing my brther's wedding because I was t busy hiring⑰ a car in dwntwn Jhannesburg and driving thrugh the “ng” areas in rder t d a grup ride with the lcal triathletes⑱.(2) The list is endless.
(2)本句是一个主从复合句。其中分词短语ruining ...和almst missing ...作结果状语；because引导原因状语从句，从句中含有句型be busy ding“忙于做……”。,①push neself t the limits
eq \a\vs4\al([读文清障])
①push neself t the limits 把某人推到极限
②ruin vt. 毁掉，毁坏
③skip vt. 不做(本来应做的事)；蹦跳着走
④give up 放弃
⑤n lnger 不再
⑥in danger f 处于……危险之中
⑦defensive adj. 戒备的，自卫的
⑧deep dwn 内心深处
⑨element n. 基本部分；要素
⑩wrkut n. 训练，锻炼
⑪intensity n. 强度；强烈
⑫selfish adj. 自私的，自私自利的
⑬sacrifice n. 牺牲
⑭cuntless adj. 无数的，数不尽的
⑮because f 由于，因为
⑯search fr 寻找
⑰hire vt. 租用
⑱triathlete n. 铁人三项运动员
[第1～4段译文]
为什么奥林匹克运动员要将自己逼到极限呢？作为一名奥林匹克运动员，我错过生日聚会、破坏家庭旅行、放弃夜晚外出，但是放弃这么多是有合理的理由的。“我们很担心你，”坐在我对面的朋友说。他担心和我一起训练不再是一件愉悦的事情，担心我处于只剩下世界冠军的奖牌而无人可以分享的危险境地。,我本可以生气或者辩解一下的。难道他们不知道在运动中处于顶峰有多难吗？难道他们不知道走向顶峰需要付出多少吗？然而，在内心深处，我知道他说的有一些是对的。我总是疲惫不堪，每次锻炼带来的心理压力对于大多数人来说都难以应对。我把极限提升到了大多数人认为超出健康的程度。,这些是我作为职业运动员日常面临的恐惧。我这样做是为了谁？太多是多少？我为什么要这样做？我怎么能这么自私？这些牺牲是为了什么？,我想到了曾经错过的无数生日派对和本来可以外出狂欢的夜晚，因为一直寻找可以训练的游泳池，而破坏了一次去法国的全家旅行；我忙于在约翰内斯堡市中心租车，开车闯过“禁行”区，以便和当地的铁人三项运动员一起骑行训练，差点错过哥哥的婚礼。这样的事情不计其数。
It bils⑲ dwn t this: I was brn with an enrmus⑳ amunt f drive and determinatin. Frm a small girl, I wuld stay ineq \(○,\s\up1(21)) at lunch time just t get aheadeq \(○,\s\up1(22)) n class wrk rather thaneq \(○,\s\up1(23)) g ut and play; I wuld get the bus n my wn at ten years ld and g t swim 100 lengthseq \(○,\s\up1(24)) f the pl while ther kids played pl games; I was the nly girl in a rugby club f 250 bys. I have always lived my life t extremes. Call it unhealthy if yu want, but that is the way I rll, n matter what it is I'm applying myself teq \(○,\s\up1(25)).(3)
(3)本句为并列句。but连接两个并列分句；第一个分句是祈使句；第二个分句中含有n matter what引导的让步状语从句。
Being a prfessinal athlete is n different. If yu want t be an Olympic champin, it's all abut that little extra thing yu have dne in yur preparatin that will set yu apart frmeq \(○,\s\up1(26)) yur cmpetitrs.
Can this be verdne? Abslutely. But if yur dream is t be the best and reach the winner's platfrmeq \(○,\s\up1(27))， yu had better be ttally cmmitted teq \(○,\s\up1(28)) yur sprt. In the wrds f the British triathlete Alistair Brwnlee, even if it means getting injuredeq \(○,\s\up1(29))， “I'd prefer t have three r fur utstandingeq \(○,\s\up1(30)) years f winning stuff than having ten years f being averageeq \(○,\s\up1(31)).”(4)
Ding what we d as athletes sets us apart because we are willing t d that extra little bit that might take us t the tp. It is certainly nt a balanced way t live and it is certainly nt nrmaleq \(○,\s\up1(32)) but thse wrds are generally nt used fr anyne wh is striving fr greatness.
(4)本句是一个主从复合句。句中even if引导让步状语从句，主句为直接引语。,
⑲bil vi.& vt. (使)沸腾，煮沸
bil dwn t sth 归结为；要点是
⑳enrmus adj. 巨大的，庞大的
eq \(○,\s\up1(21))stay in 待在家里
eq \(○,\s\up1(22))get ahead 取得进步
eq \(○,\s\up1(23))rather than 而不是
eq \(○,\s\up1(24))length n. 长度
eq \(○,\s\up1(25))apply neself t sth 努力；专心致志于某事
eq \(○,\s\up1(26))apart adj.&adv. 分开；散开
apart frm ... 除……之外
eq \(○,\s\up1(27))platfrm n. 舞台；月台
eq \(○,\s\up1(28))be cmmitted t 全身心投入
eq \(○,\s\up1(29))injured adj. 受伤的
eq \(○,\s\up1(30))utstanding adj. 杰出的，优秀的
eq \(○,\s\up1(31))average adj. 平庸的，普通的；平均的
n. 平均水平；平均数
eq \(○,\s\up1(32))nrmal adj. 正常的，平常的
[第5～8段译文]
归根结底，我天生就是个特别有干劲和意志力的人。我还是个小女孩时，为了在课业上名列前茅，午餐时间我会留下来学习而不出去玩。十岁的时候，当别的孩子在泳池戏水时，我会自己乘公共汽车去游泳池游50个来回；橄榄球俱乐部里，有 250 个男孩，只有我一个女孩。生活中我一向把事情做到极致。你若说这是一种病态也行，但这就是我的做事风格，不管做什么我都会全力以赴。,成为一名职业运动员也不例外。如果你想成为奥运冠军，就要在训练中多付出那额外的一点点，它将使你从竞争者中脱颖而出。,这过分吗？当然。但如果你的梦想是成为最棒的并站上胜利者的奖台，你最好全身心投入运动项目中。用英国铁人三项运动员阿利斯特尔·布朗利的话来说，即使这意味着受伤，“我也宁愿有三到四年的胜利辉煌，而不选择十年的平庸无为。”,做运动员让我们与众不同，因为我们愿意做到那额外的一点点，以使我们走向顶峰。它当然不是一种平衡的生活方式，也肯定不寻常，但寻常、平衡这些词是不会用来形容追求伟大的人的。
Ⅰ.What's the main idea f the article?
The article tells the stry f an athlete and the sacrifices she makes fr her sprts.
Ⅱ.Read the text fast and judge the fllwing statements TRUE r FALSE.
1．Olympic athletes give up t much fun fr wrld champinship medals.
2．The authr was pushing the limits and extremes, which thers thught healthy.
3．The authr was a prfessinal athlete.
4．The authr wuld play pl games at ten years ld.
5．Gd extra preparatin will set a prfessinal athlete apart frm his cmpetitrs.
答案：1～5 TFTFT
Ⅲ.Read the text carefully and chse the best answer.
1．What did the authr's friend wrry abut?
A．The authr pushed herself t the limits t little.
B．There was n gd reasn fr giving up s much.
C．There was nthing, nly medals in the authr's eyes.
D．The authr missed s many birthday parties and hlidays.
2．What was ne f the fears the authr faced?
A．Reasns fr pushing the limits.
B．Her cmpetitrs' effrts.
C．Class wrk at schl.
D．Her friend's wrries.
3．What wuld the authr d when she was yung?
A．G ut and play. B．Play pl games.
C．Take buses alne. D．Take hlidays ften.
4．What shuld a prfessinal athlete be?
A．Determined. B．Wrried.
C．Cheerful. D．Careful.
答案：1～4 CACA
Ⅳ.Fill in the blanks with right wrds r phrases accrding t the passage.
Ⅰ.语境写单词
1．strive fr a breakthrugh 取突破
2．ruin their image 坏他们的形象
3．skip ver this page 过这一页
4．elements f a gd life 好生活的要素
5．a very gd wrkut 个非常好的锻炼
6．great intensity f feeling 烈的感情
7．a sacrifice fr his cuntry 国家牺牲
8．hire experienced wrker 用有经验的工人
9．bil the milk 牛奶煮开
10．enrmus animals 大的动物
11．three miles apart 隔三英里
12．the statin platfrm 站月台
13．an utstanding student 名优秀的学生
14．abve the average 于平均水平
15．return t nrmal 复正常
Ⅱ.拓展识变化
1．extreme n．极端→extremely adv.极端地
2．academic adj.学术的→academy n．学术
3．defensive adj.戒备的，自卫的→defend v．防卫；辩解→defenc(s)e n．防卫；辩解
4．selfish adj.自私的，自私自利的→self prn.自己→selfless adj.无私的
5．cuntless adj.无数的，数不尽的→cunt v．重要；点数→cuntable adj.可数的
6．length n．长度→lng adj.长的；久的
Ⅲ.语境记短语
1．bil dwn t this 结为；要点是
2．stay in n weekends 在家里
3．apply himself t study 力；专心致志于某事
4．apart frm sme accidents ……之外
Ⅳ.仿写练句式
1．[教材原句] As ne f the Olympic athletes, I miss birthday parties, ruin family hlidays and skip nights ut, but there is a very gd reasn fr giving up s much.
[句式分析] there is a (n) reasn fr/t d sth“(没)有做某事的理由”
[佳句仿写] 他们没有什么好的理由这样认为。
There is n gd reasn fr them t think that way.
2．[教材原句] ... almst missing my brther's wedding because I was t busy hiring a car ...
[句式分析] be busy ding sth“忙于做某事”
[佳句仿写] 过去的一周里，我们一直在忙着准备这次考试。
Over the past week, we have been busy preparing fr this examinatin.
3．[教材原句] Call it unhealthy if yu want, but that is the way I rll, n matter what it is I'm applying myself t.
[句式分析] n matter what引导让步状语从句
[佳句仿写] 无论你喜欢做什么，在地球日这一天有一种方式可以参与各种活动。
N matter what yu like t d, there is a way t get invlved in varius activities n Earth Day.
4．[教材原句] In the wrds f the British triathlete Alistair Brwnlee, even if it means getting injured, ...
[句式分析] even if引导让步状语从句
[佳句仿写] 即使很困难，也要放轻松。
Even if it is very tugh, take it easy.
1．(教材p.36)As ne f the Olympic athletes, I miss birthday parties, ruin family hlidays and skip nights ut, but there is a very gd reasn fr giving up s much.
作为一名奥林匹克运动员，我错过生日聚会、破坏家庭旅行、放弃夜晚外出，但是放弃这么多是有合理的理由的。
ruin vt.毁掉，毁坏
Dn't let negativity ruin yur mtivatin.
不要让消极情绪毁了你的热情。
归纳拓展
(1)ruin neself 掉自己
(2)in ruins 为废墟
fall int ruin 灭；毁坏
bring sb t ruin 某人失败；使倾家荡产
bring ruin upn neself 取灭亡
cme/fall/g t ruin 灭，灭亡；崩溃；破坏掉
活学巧练
⊙单句语法填空/补全句子
①When the rescuers reached the ruins (ruin) f a yung wman's huse, they saw her dead bdy thrugh the cracks.
②A large number f churches fell int ruin after the big fld.
③The whle city lay in ruins after the earthquake, which made us lying awake all night.
地震之后整个城市成了一片废墟，这使我们彻夜未眠。
④Drunk driving nt nly ruined himself but als killed several passersby.
酒驾不但毁了他自己，几个行人也因此丧命。
⊙小话题写作
⑤一些不好的因素正在破坏着电影产业的未来，因此电影产业应该做出更大努力来吸引更多的观众。
Sme bad factrs are ruining the future f film industry, s great effrts shuld be made t attract mre audience.
2．(教材p.36)What are the sacrifices fr?
这些牺牲是为了什么？
sacrifice n．&v.牺牲
Yu must nt sacrifice studies fr pleasure.
你不能为享乐而牺牲学业。
归纳拓展
(1)sacrifice fr ……而牺牲
(2)at the sacrifice f 牺牲……为代价
make a sacrifice fr ……作出牺牲
活学巧练
⊙单句语法填空/补全句子
①It's nt wrth sacrificing (sacrifice) yur health fr wealth.
②He sacrificed a prmising career t lk after his handicapped daughter.
他为了照顾残疾女儿牺牲了有前途的事业。
③He saved the child at the sacrifice f his life.
他为了救那个孩子而牺牲了自己的生命。
3．(教材p.36)I think f cuntless birthday parties and nights ut I have missed, ...
我想到了曾经错过的无数生日派对和本来可以外出狂欢的夜晚……
cuntless adj.无数的，数不尽的
In early spring sunlight scattered cuntless dust.
初春的阳光散落无数的尘埃。
归纳拓展
(1)cunt vt. 算；认为
vi. 按顺序)数数；重要
n. 出总数；论点，观点
cunt n 靠； 依赖
(2)cuntable adj. 数的
活学巧练
⊙单句语法填空/补全句子
①I have warned her cuntless (cunt) times.
②In a gd relatinship，it's really the little things that cunt.
在一种良好的关系中，细节真的很重要。
③That was the first time Dad had cunted n me in a mment f emergency.
那是父亲第一次在危急时刻依赖我。
4．(教材p.37)Call it unhealthy if yu want, but that is the way I rll, n matter what it is I'm applying myself t.
你若说这是一种病态也行，但这就是我的做事风格，不管做什么我都会全力以赴。
apply neself t sth努力；专心致志于某事
If yu apply yurself t the jb in hand, yu'll sn finish it.
如果你尽全力做你手头的工作，你将很快地把它做完。
归纳拓展
(1)apply vt. 涂，敷；应用，运用；使致力(于)，使专心从事
vi. 请；应用，使用；适用
apply fr 请，请求
apply (t sb) fr ... 向某人)申请……
apply ... t ... ……运用到……中去；
……涂抹到……上面
(2)applicant n. 请人
(3)applied adj. 用的；实用的
applied science 用科学
(4)applicatin n. 请；应用
a letter f applicatin 份求职信
活学巧练
⊙单句语法填空
①But the findings dn't apply t energy burnt up by exercise.
②Yu will pass yur exams if yu really apply yurself t studying (study)．
③Yu shuld attach a recent phtgraph t yur applicatin (apply) frm.
④Successful applicants (apply) ften have experience in custmer service, inside sales, utside sales, r ther custmer facing psitins.
⊙根据提示完成小片段
⑤When an idea ccurred t him, he first applied it t (把它应用于) his wrk. He als applied fr a patent (申请了一项专利) abut it. Then he applied himself t (专心于) it and made necessary changes.
⊙小话题写作
⑥我是李华，我写信是想申请英语协会志愿者的职位。
I'm Li Hua, and I'm writing t apply fr the psitin as a vlunteer f the English Assciatin.
5．(教材p.37)If yu want t be an Olympic champin, it's all abut that little extra thing yu have dne in yur preparatin that will set yu apart frm yur cmpetitrs.
如果你想成为奥运冠军，就要在训练中多付出那额外的一点点，它将使你从竞争者中脱颖而出。
apart frm ... 除……之外
Apart frm an ccasinal nise frm the elephant's stmach, the frest was silent.
除了大象胃里偶尔发出的声音，森林里一片寂静。
[易混辨析] in additin(t), apart frm, except, except fr, besides
(1)in additin 意为“加之，又，另外”，包括除去内容在内。
(2)in additin t是介词短语，意为“加之，除……之外”，包括除去内容在内。
(3)apart frm是介词短语，意为“除……之外”，包括或不包括除去内容。
(4)except, except fr 都有“除……之外”之意。except指从同类的人或物中排除；而except fr所排除的不属于同一类。
(5)besides意为“除……之外(还有)”，包括被除去内容，和in additin t同义；疑问句、否定句中和except同义。
活学巧练
⊙补全句子
①We g there every day except Mnday.
除了星期一，我们每天都去那里。
②He is a gd man except fr/apart frm his bad temper.
他除了脾气坏之外，倒是个好人。
③Yur article is gd except that there are sme spelling mistakes.
除了一些拼写错误外，你的文章写得很好。
④Besides the cst, it will take a lt f time.
除了成本外，它还将耗费很多时间。
⑤Apart frm/Except fr that, everything ges well.
除了那之外，一切正常。
6．(教材p.37)I'd prefer t have three r fur utstanding years f winning stuff than having ten years f being average.
我也宁愿有三到四年的胜利辉煌，而不选择十年的平庸无为。
average adj.平庸的，普通的；平均的n.平均水平；平均数 v．平均为；算出……的平均数
This new mdel f car is s expensive that it is beynd the reach f thse with average incme.
新款车如此昂贵，普通收入人群望尘莫及。
归纳拓展
n (an/the) average 均
with an average f 均为
abve average 一般水平以上， 中上； 在平均数以上
belw average 一般水平以下， 中下； 在平均数以下
be up t the average 到一般水平
活学巧练
⊙写出下列句中average的词性和含义
①The average temperature here ranges between 23 ℃ and 39 ℃ and 51% f the island is cvered with frests.adj.平均的
②Freddy was an average student，but nt an average persn.adj.普通的 adj.平庸的
③A survey shws parents spend an average f $220 a year n tys in Shanghai.n.平均数
④Drivers in Lndn can expect t average abut 12 miles per hur.v.平均为
⊙根据提示完成小片段
⑤There were 90 students getting full marks in the exam, n average (平均) 18 students in each class. Tm's scre was abve average (在平均数以上) while Jhn's was belw average (在平均数以下)．
⊙小话题写作
⑥在上一次机器人竞赛中，你的测试成绩高于所有参与者的平均水平。
In the last rbtics cmpetitin, yur test scres were abve average in all participants.
1．(教材p.36)As ne f the Olympic athletes, I miss birthday parties, ruin family hlidays and skip nights ut, but there is a very gd reasn fr giving up s much.
作为一名奥林匹克运动员，我错过生日聚会、破坏家庭旅行、放弃夜晚外出，但是放弃这么多是有合理的理由的。
[句式分析] 本句中there is a gd reasn (t be/fr)意为“……有充足的理由”。
There are at least tw gd reasns fr this.
这至少有两个很好的理由。
归纳拓展
There is n gd reasn (t be/fr)
有理由……
There is n need t d sth 有必要做某事
There is n pint (in) ding sth 某事没有意义
活学巧练
⊙单句语法填空/补全句子
①There is n need t wrry (wrry) abut him fr he has grwn up.
②There is n pint arguing (argue) with him fr he is s stubbrn.
③I presume there is a gd reasn fr her absence as she rarely stays away frm wrk withut apprval.
我猜想她缺席一定有原因，因为她通常是不会擅离职守的。
④I have tld yu three times and there is n reasn t be late.
我已经告诉你们三次了，没有理由迟到。
2．(教材p.36)I culd have becme angry r defensive.
我本可以生气或者辩解一下的。
[句式分析] 句中culd have becme是一种表示英语委婉语的虚拟语气。 在英语委婉语的表达中，如果暗含可能之意时，往往用culd/might have dne 的形式，表示“本可能做过某事而实际上没有做”。其否定形式culd/might nt have dne表示“本不可能做某事而实际上已经做了某事”。
He did nt regret saying what he did but felt that he culd have expressed it differently.
他并不后悔说出做过的事，只是觉得本可以用另一种方式来说。
归纳拓展
(1)在英语委婉语的表达中，如果暗含责备之意时，往往用shuld have dne的形式，表示“本该做了某事而实际上没有做”。其否定形式shuldn't have dne表示“本不该做某事而实际上已经做了”。
(2)在英语委婉语的表达中，如果暗含劝告之意时，往往用need have dne的形式，表示“本有必要做某事而实际上没有做”。其否定形式needn't have dne表示“本没有必要做某事而实际上已经做了某事”。注意didn't have t d表示“过去本没有必要做而实际上也没有做”。
活学巧练
⊙单句语法填空/补全句子
①There was a lt f fun at yesterday's party.Yu shuld have cme (cme), but why didn't yu?
②There was plenty f time. She needn't have hurried (hurry)．
③He paid fr a seat, while he culd have entered free.
他花钱买了座位，而他本来可以免费进去的。
④I was really anxius abut yu. Yu shuldn't have left hme withut a wrd.
你让我急死了。你不该一句话不讲就离开家。
The situatin the writer faces
Things she gives up as an Olympic athlete
Birthday parties, 1.family hlidays, 2.nights ut.
Her friends' wrries and her reactins
She will lse 3.her friends; she knws they were 4.right.
The fears she faces n the daily basis
Whether she is pushing 5.the limits t much; whether she is being 6.selfish.
The reasns why the writer can get t the tp
Brn with
an amunt f
drive and
7．determinatin.
Get ahead n class
wrk rather than
8.g ut and play.
D a little 9.extra
thing in preparatin；
be ttally
10．cmmitted t
her career.
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