高中英语北师大版 (2019)必修 第一册Unit 2 Sports and FitnessLesson 3 Running and Fitness优质ppt课件

这是一份高中英语北师大版 (2019)必修 第一册Unit 2 Sports and FitnessLesson 3 Running and Fitness优质ppt课件，文件包含北师大版2019高一英语必修第一册Uunt2《Lesson3RunningandFitness》课件pptx、北师大版2019高一英语必修第一册Uunt2《Lesson3RunningandFitness》教案doc等2份课件配套教学资源，其中PPT共16页， 欢迎下载使用。

Pre-reading
What sprt d yu prefer? Why? What are the advantages f ding it regularly?Yu may use the phrase in EX 1 t help yu.
t keep fitt stay healthyt get in gd shapet make my heart strngert reduce health prblemst strengthen my immune systemt prevent diseases
t relieve tensint cheer yu up
e.g.I think exercising regularly is imprtant fr me t stay healthy.
Benefits f exercising regularly
Read and explre
Jeremy wrte a message t the website “Ask Dr. Martin”. Read Jeremy’s message and answer questins.What are Jeremy’s prblems?What is his friend’s suggestin?Why did Jeremy write this message?
What are Jeremy’s prblems?He is fed up with getting sick and feel awkward failing PE exams.2. What was his friend’s suggestin?His friend suggested he shuld try lng- distance running.3. Why did Jeremy write this message?Jeremy wanted t ask Dr. Martin whether lng- distance running wuld help him slve his prblems.
PredictinWhat will Dr. Martin write t Jeremy?
Read Dr. Martin’s respnse t Jeremy.Underline the tpic sentences in paragraphs 1~4.
Read fr details! Read paragraph 2 and answer the questin.Why is lng- distance running a great sprt fr beginners?Yu d nt need any special equipment.There is n better way t knw yurself and what yu are capable f.
Read fr details! Read paragraph 3- 4 and cmplete the blanks.
Get __________ and ___________diseases.Give yu gd upper and lwer bdy _____________.Increase the __________ f bld and xygen t yur ____________.Make yur heart strnger and ____________ mre bld t flw arund yur bdy._______________ yur immune system.___________ the risk f serius health prblems, as well as cmmn ___________.___________________themselves up.Prvide ___________ frm aches r tensin that yu may be suffering ___________ stress.
Tips t avid injuries
Warm-upGet yur bld flw and prepares yur bdyCl-dwnAfter a lng run, jg slwly fr 10 minutes, then walk fr 5 minutes
Discuss the questins n P37.
Yes. I think lng-distance running will help Jeremy because lng-distance running will help him get fit and prevent diseases. And it will give him gd upper and lwer bdy strength. It may help him pass the PE exams. Running increases the flw f bld and xygen t the brain. It makes yur heart strnger and allws mre bld t flw arund the bdy. It als strengthens the immune system and reduces the risk f serius health prblems as well as cmmn illnesses.
3. I wuld advise him t warm up and cl dwn prperly befre and after running. It’s imprtant t start slwly and remember it takes time t becme a great runner.
Read Three Principles f Running and cmplete the frm.
D the right amunt
Keep running
Dn’t verd it
Make a training plan.Set an achievable gal.Dn’t d t much.
Dn’t give up.
Take breaks.
Hmewrk Write Jim an email t intrduce running t him. Yur email will include:1. Benefits f this sprt (at least 3 benefits)2. Advice f ding this sprt (at least 2 pieces f advice)Yu can begin like this:Dear Jim, I wuld like t recmmend …