题型05 七选五（解题技巧）（原卷版+解析版）

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命题特点
七选五语篇选材以说明文为主，偶尔考查记叙文。主要考查学生把握文章基本结构、段内句间衔接关系以及逻辑关系的能力、根据上下文进行总结与推理推断的能力。
。
命题规律
考查方向：题目类型以段首题、段中题、段尾题为主，偶尔出现段落小标题。
备考方向：1. 培养逻辑思维能力，增强语篇意识。
掌握不同体裁语篇的结构特点，尤其是说明文和记叙文。说明文一般以逻辑、空间、时间顺序进行阐述，结构多为“总-分”；记叙文一般以时间顺序展开，应重点关注连接词，段落之间的关系。

命题点01 段首题
【典例01】
【2024·福建莆田·高三莆田第六中学校考】
Have yu ever caught a smell f smething and been strngly reminded f a persn r place? There seems t be a deep psychlgical link between smells and ur memry. Sme research even suggests that smells can influence ur cgnitin (感知).
36 Rja Dve, a perfumer, infrmed the BBC that when we are brn, the lfactry bulb (嗅球), which is the area in ur brain that prcesses smell, is empty, withut pre-existing infrmatin r assciatin.
Our awareness f smells is primarily uncnscius. We are nt actively aware f them unless they are extremely strng. But, lw-level smells are still picked up because the scent receptrs (感受器) in ur brain are s pwerful that we uncnsciusly register them. In fact, varius studies have fund the lfactry bulb sends mre neurns (神经元) t mre areas f ur brain than ur hearing r visin.
Research suggests that the pwer f smell can als affect hw the brain But research by thers has shwn it t be useful in reducing pre treatment anxiety in dental and medical situatins.
40 The next time a familiar smell brings back a special memry, just remember that yur nse is wrking wnders.
A．Why d smells take us back?
B．S, dn’t take yur nse fr granted.
C．Hw is the sense f smell cnnected t yur brain?
D．Scents can revive memries that have been lng frgtten.
E．We are nt actively aware f them unless they are extremely strng.
F．This is especially true when it cmes t the fragrance f essential ils.
G．Therefre, ur respnses t smells are learnt and highly individualized.
【答案】36．C 40．B
【答案】36.C 40.B
【模板】1.观察句式特征（无特殊句式。）2.寻找关键词。3.明确段落大意。
【解析】
根据下文“Rja Dve, a perfumer, tld the BBC that when we are brn, the lfactry bulb (嗅球), which is the area in ur brain that prcesses smell, is empty, withut pre-existing infrmatin r assciatin. (香水师Rja Dve告诉BBC，当我们出生时，我们大脑中处理气味的嗅球是空的，没有预先存在的信息或联系)”推知，此处是在说嗅觉是怎么和大脑联系起来的，因此选择项C“Hw is the sense f smell cnnected t yur brain?(嗅觉是如何连接到你的大脑的？)”符合语境。故选C。
40． 根据下文“The next time a familiar smell brings back a special memry. just remember that yur nse is wrking wnders. (下次一种熟悉的气味唤起特别的记忆时，只要记住你的鼻子正在创造奇迹)”可知，鼻子会自动地处理气味，我们不应该忽视鼻子的作用。因此选择项B“S, dn’t take yur nse fr granted.( 所以，不要把你的鼻子视为理所当然)”符合语境。故选B。
【典例02】
【2023·湖北·高三统考期末】
38 Yu can becme a babysitter in yur cmmunity r wrk n an il field in anther cuntry. This can really help yu t gain insight int yurself when yu decide what yu are passinate abut. Hw abut cmbining sprts with learning? Chsing a sprting adventure in anther cuntry, either playing r caching will be an amazing experience. In additin, giving back t the cmmunity by vlunteering in a lcal charity is als hw yu wuld like t spend yur time.
Frm these experiences, yu will learn much mre than just hw t d a jb. Aside frm yur phtgraphs, yur mst treasured pssessin will be that new experiences challenge yu and allw yu t grw. S whether yu are ging abrad r ging t yur lcal cmmunity center, ne thing is fr certain — a gap year is definitely nt just filling a gap. It is a year that can make all the difference t yur future.
A．Perhaps yu are ne f the latter.
B．Why nt apply fr a jb lcally r abrad?
C．Hw abut cmbining sprts with learning?
D．Yu can find helpful infrmatin n sme websites.
E．It is a year that can make all the difference t yur future.
F．Yu will lk back and knw that yur gap year has dne that.
G．Whatever yur reasns, a gap year can be an enriching and exciting time.
【答案】 38．B
【模板】1.观察句式特征（与其它段落首句无共同句式）。2.明确段落大意。根据后文倒退主题句。
【解析】从后文“Yu can becme a babysitter in yur cmmunity r wrk n an il field in anther cuntry. (你可以在你的社区做保姆，或者在另一个国家的油田工作)”可知，此处提议找工作。故B选项“Why nt apply fr a jb lcally r abrad? (为什么不在本地或国外申请工作？)”能引起下文，符合题意。故选B。
命题点02 段中题
【典例01】
【2024·山西·高三校联考阶段练习】
Keep the fcus n yur friends. When yur friends are talking t yu, it’s easy fr yu t share a similar stry in an effrt t relate and cnnect. But it’s nt always welcme. They might feel that yu’ve made their pain abut yu. 38 , let them knw that yu went thrugh smething similar but allw them t decide if they want t hear abut it at the mment.
Shwing up isn’t a ne-time thing. Remember that grief(悲伤)is s cmplex and yur friends might g thrugh several stages f srrw. 39 . It means a lt if yur friends knw that yu are thinking abut them all the time.
Ask yur friends hw yu can best help. 40 . Just ask!
A．Dn’t let them stay alne
B．Try nt t be ver-enthusisatic r ver-wrried
C．Keep in tuch with them and see if they need yur supprt
D．If yu d feel that yur experience might be helpful t them
E．Yu dn’t need t autmatically knw what kind f help they want
F．Instead, feel with yur friend the bigness f what they’re ging thrugh
G．When there isn’t a perfect respnse that is ging t make peple feel better
【答案】38．D 39．C 40．E
【模板】1.阅读设空后，标记关键词。38空后为逗号。40空后标记just。2.利用逻辑关系线索对比。39空后代词it及it means复指代上文。
【解析】
38.由下文“let them knw that yu went thrugh smething similar but allw them t decide if they want t hear abut it at the mment.(让他们知道你也经历过类似的事情，但让他们决定现在是否想听。)”可知，这里指要求朋友决定是否听你的经历，而D项If yu d feel that yur experience might be helpful t them(如果你确实觉得你的经历可能对他们有帮助)符合语境，和后文构成条件状语从句，且yur experience与下文went thrugh smething similar对应，有启下作用。故选D项。
39．由下文“It means a lt if yur friends knw that yu are thinking abut them all the time.(如果你的朋友知道你一直在想他们，那意义重大。)”以及上文可知，作者建议我们应一直关注朋友，而C项Keep in tuch with them and see if they need yur supprt(与他们保持联系，看看他们是否需要你的支持)符合语境，其中Keep in tuch with them与下文 thinking abut them all the time对应，有启下作用。故选C项。
40．由上文“Ask yur friends hw yu can best help. (问问你的朋友你能提供最好的帮助。)”可知，这里指要主动问朋友可以帮什么忙，而E项Yu dn’t need t autmatically knw what kind f help they want(你不必自动知道他们想要什么样的帮助)符合语境，有承上启下作用，其中help与上文对应。故选E项。
【典例02】
【2024·河北·校联考模拟预测】
Fcus n breathing. Just fcusing n yur breath r changing the way yu breathe can make a big difference t yur verall stress level. Breathing techniques can calm yur bdy and yur brain in just a few minutes. 37 S whether yu’re in a stressful meeting r yu’re sitting in a crwded theater, breathing exercises culd be key t reducing yur stress.
Take a walk. 38 Taking a walk allws yu t enjy a change f scenery, which can get yu int a different frame f mind, and brings the benefits f exercise as well. S whether yu just need t take a strll arund the ffice r yu decide t g fr a lng walk in the park after wrk, walking is a simple but effective way t refresh yur mind and bdy.
Get a hug frm a lved ne. 39 Hugging a lved ne can be especially beneficial. When yu hug smene, xytcin (后叶催产素) is released. It is assciated with higher levels f happiness and lwer levels f stress. S dn’t be afraid t ask a lved ne fr a hug if yu need it. It’s gd fr bth f yu.
A．Create art wrk.
B．Develp a new hbby.
C．Physical tuch can d a lt t relieve yur stress.
D．It reduces stress and prduces a sense f relaxatin.
E．That’s why it’s essential t have effective stress relievers.
F．Besides, n ne arund yu will knw yu’re ding them.
G．Exercise is a fantastic stress reliever that can wrk in minutes.
【答案】 37．D 38．G 39．C
【模板】1. 37空阅读设前后，标记选项关键词，人称代词it。2. 38空阅读空前句，标记关键词walking。
利用词汇复现或逻辑关系线索对比。
【解析】
37．上文“Fcus n breathing. Just fcusing n yur breath r changing the way yu breathe can make a big difference t yur verall stress level. Breathing techniques can calm yur bdy and yur brain in just a few minutes.(专注于呼吸。只要专注于你的呼吸或改变你的呼吸方式，就能对你的整体压力水平产生很大的影响。呼吸技巧可以在几分钟内让你的身体和大脑平静下来。)”说明专注于呼吸有助于减低压力，因此推动D项“它可以减轻压力并产生放松感。”承接上文，it指代“专注于呼吸”，故选D。
根据标题Take a walk.和下文“Taking a walk allws yu t enjy a change f scenery, which can get yu int a different frame f mind, and brings the benefits f exercise as well.( 散步可以让你欣赏到不同的风景，这可以让你进入一个不同的心态，并带来锻炼的好处。)”可推断，此处讲述散步这种锻炼方式可以缓解压力，因此推断G项“运动是一种极好的减压方式，可以在几分钟内起作用。”符合语境，故选G。
39．上文“Get a hug frm a lved ne.(得到爱人的拥抱。)”和下文“Hugging a lved ne can be especially beneficial. When yu hug smene, xytcin (后叶催产素) is released. It is assciated with higher levels f happiness and lwer levels f stress.( 拥抱心爱的人尤其有益。当你拥抱某人时，催产素被释放。它与更高水平的幸福和更低水平的压力有关。)”可知，本段讲述拥抱可以减轻压力，因此推断C项“身体接触可以大大缓解你的压力”符合语境，C项“Physical tuch”呼应hug，故选C。
命题点03 段尾题
【典例01】
【2024·江西上饶·高三校考阶段练习】
Gardening strengthens cnnectin. Thrugh gardening activities, kids grw clser t their parents and make many new friends. 40
A．Gardening helps build teamwrk skills.
B．Gardening activates kids’ sensry skills.
C．It is the perfect activity fr grwing bdies.
D．Learning t garden can be very tiring fr children.
E．Spending time utdrs in nature can bring a sense f well-being.
F．Kids are mre likely t eat the vegetables and fruit they’ve helped grw.
G．They als develp a cnnectin t the earth and a need t care fr ur planet.
【答案】40. G
【模板】段间过渡句：承上启下，查询上下文。与上文关联。
【解析】根据前文“Gardening strengthens cnnectin. Thrugh gardening activities, kids grw clser t their parents and make many new friends (园艺可以加强联系。通过园艺活动，孩子们与父母更亲近，结交了许多新朋友)”可知，本段强调的是园艺加强联系。G选项：They als develp a cnnectin t the earth and a need t care fr ur planet.(他们长大后也会感受到与土壤的联系和保护土壤的责任)承接前文，指出在种植过程中，孩子增强了与土壤的联系和保护土壤的责任，符合语境。故选G。
【典例01】
【2023·陕西宝鸡·统考一模】
Hw t Exercise in a New Way
Get healthy with these bite-sized amunts f exercises
What shuld peple d when they can’t find the time r desire t d a lng wrkut? 36
Exercise snacks (“零食式”运动) are a ppular and inventive new way fr peple t stay fit. Instead f requiring hurs at the gym, this cncept instructs yu t keep it shrt. These exercises can last anywhere frm 20 secnds t tw minutes. Then yu can take a break that lasts 30 minutes t fur hurs befre anther snack. It has been reprted that exercise snacks can be as effective as traditinal exercise methds.
Anther great thing abut exercise snacks is that there are s many t chse frm. The gal is t spend a shrt time ding smething that raises yur heart rate. Acceptable activities range frm sit ups t jumping rpe t running up and dwn sme stairs. 39
●Exercises that are strength-based such as lifting weights will fit the bill. Since mst peple dn’t keep weights at their ffice, lift full water bttles.
●Squats invlve mving yur hips as if t sit dwn while keeping yur back straight. This exercise helps strengthen yur lwer bdy and imprve yur mvement. Five t ten f these shuld make a gd snack.
●Fr thse wh dn’t like traditinal exercises, simply turn up the music. Pick a lively sng and start dancing; it’ll make fr a fun wrkut.
40
A．It desn’t take up t much yur time.
B．They shuld break that “large meal” int exercise “snacks.”
C．And there are plenty f ther benefits beynd imprved fitness.
D．These exercises can last anywhere frm 20 secnds t tw minutes.
E．Cnsider giving exercise snacks a try, and see if they are t yur taste.
F．They shuld cnstantly remind themselves f the imprtance f exercises.
G．But fr thse wh dn’t knw where t start, here are sme helpful exercise ptins.
【答案】36．B 39．G 40．E
【模板】40空总结句：寻找总结性词语give it a try。36、39空段间过渡句：承上启下，查询上下文。与上文关联或下一段首句衔接。
【解析】
36.上文“What shuld peple d when they can’t find the time r desire t d a lng wrkut?(当人们找不到时间或不想进行长时间锻炼时应该怎么办？)”提出问题——当人们找不到时间或不想进行长时间锻炼时应该怎么办？空处应该对此回答，结合下文“Exercise snacks (“零食式”运动) are a ppular and inventive new way fr peple t stay fit. (零食式”运动是人们保持健康的一种流行且富有创意的新方式)”介绍了“零食式”运动可知，空处应与“零食式”运动有关，B项“他们应该把“大餐”分成运动“零食”。”符合语境，故选B。
上文“Acceptable activities range frm sit ups t jumping rpe t running up and dwn sme stairs.(可接受的活动包括仰卧起坐、跳绳、上下楼梯等)”指出“零食式”运动有很多种形式，下文“Exercises that are strength-based such as lifting weights will fit the bill.(基于力量的锻炼（例如举重）就符合要求)”，“Squats invlve mving yur hips as if t sit dwn while keeping yur back straight. (深蹲涉及移动臀部，就像坐下一样，同时保持背部挺直)”和“Fr thse wh dn’t like traditinal exercises, simply turn up the music.(对于那些不喜欢传统练习的人，只需打开音乐即可)”就“零食式”运动提供了几个有用的锻炼选择。由此可知，空处引起下文，G项“但对于那些不知道从哪里开始锻炼的人来说，这里有一些有用的锻炼选择。”符合语境，故选G。
40．空处位于句尾，应为总结全文的句子，上文介绍了“零食式”运动的含义以及好处，同时给人们提供了几个有用的锻炼选择，此处应该是呼吁人们尝试“零食式”运动，E项“考虑尝试一下“零食式”运动，看看它们是否适合你。”符合语境，故选E。
（2024·山东济宁·高三统考期末）
Leave-N-Trace Camping
Fr thse f us wh lve spending time in the great utdrs, wild spaces are very special. These are places we visit t recharge, r t fill ur hearts with natural beauty. 1 If yu feel this way, then yu’re the perfect persn t prmte and practice Leave-N-Trace camping.
Its principles are t treat the wilderness the way a decent visitr wuld and leave everything just as yu fund it, with n evidence that yu passed thrugh. 2 That’s because yur visit makes a minimal impact n the envirnment.
Yu can carry ut these ideals in a number f ways. Begin by packing ut all yur litter. Whenever yu g camping, take an empty trash bag with yu and put all garbage int the bag. In additin, try nt t damage vegetatin. 3 Wherever yu g, think abut what yur heavy shes r bts are ding t the plants underneath and try t keep damage t a minimum.
It’s als imprtant that yu shuld nt take things away frm the wilderness. Rcks, plants, flwers and seashells are all part f the natural landscape. 4 Plus, many animals find hmes and fd in abandned shells and flwer-heads, and these are things they wuld miss if yu cllected them.
Leave-N-Trace camping is abut being respectful and thughtful. It’s abut hnring the natural wrld and the creatures that live in it. If yu lve seeing an untuched muntain stream r a lvely field f wildflwers, then yu’ve already taken the first step. 5
A．This means nt stepping int a wild animal’s space.
B．This is als called “lw impact” r “n impact” camping.
C．Once taken away, they wn’t be there fr thers t enjy.
D．An increasing number f peple take up camping in the wilderness.
E．When yu put up yur tent, try t find a place that’s already bare f plants.
F．We hate t see them littered with rubbish r any reminders f previus visitrs.
G．Fllw these basic practices and yu can be mdels f the Leave-N-Trace philsphy.
【答案】1．F 2．B 3．E 4．C 5．G
【导语】这是一篇说明文。文章主要介绍了践行“不留痕迹”露营的注意事项。
1．下文“If yu feel this way, then yu’re the perfect persn t prmte and practice Leave-N-Trace camping.(如果你有这种感觉，那么你就是推广和实践“不留痕迹”露营的最佳人选)”说明了一种条件，故上文需要指明“feel this way”是什么感觉，F项“We hate t see them littered with rubbish r any reminders f previus visitrs.(我们不愿看到它们到处都是垃圾，也不愿看到任何提醒我们以前来过的人的东西)”照应下文“feel this way”，衔接恰当。故选F项。
2．下文“That’s because yur visit makes a minimal impact n the envirnment.(这是因为你的参观对环境的影响很小)”指明了一件事情的原因，B项“This is als called “lw impact” r “n impact” camping.(这也被称为“低影响”或“无影响”露营)”中的“This”照应上文“Leave-N-Trace camping”，并与下文构成因果关系，因为你的参观对环境的影响很小，所以它又被称为“低影响”或“无影响”露营。故选B项。
3．上文“In additin, try nt t damage vegetatin.(另外，尽量不要破坏植被)”说明露营时，要保护植被，E项“When yu put up yur tent, try t find a place that’s already bare f plants.(当你搭帐篷的时候，尽量找一个没有植物的地方)”用具体的事例说明如何做到不破坏植被，衔接恰当。故选E项。
4．上文“It’s als imprtant that yu shuld nt take things away frm the wilderness. Rcks, plants, flwers and seashells are all part f the natural landscape.(同样重要的是，你不应该从野外拿走东西。岩石、植物、花朵和贝壳都是自然景观的一部分)”说明不应该带走野外生长的东西，C项“Once taken away, they wn’t be there fr thers t enjy.(一旦被拿走，别人就无法再那里欣赏到它们了)”衔接上文，说明带走野外生长的东西会导致的结果，“they”指代上文“Rcks, plants, flwers and seashells”，符合句意。故选C项。
5．上文“If yu lve seeing an untuched muntain stream r a lvely field f wildflwers, then yu’ve already taken the first step.(如果你喜欢看一条未受污染的山间溪流或一片美丽的野花，那么你已经迈出了第一步)”说明有欣赏自然之美的心就是实践“不留痕迹”露营的第一步，G项“Fllw these basic practices and yu can be mdels f the Leave-N-Trace philsphy.(遵循这些基本做法，你就可以成为践行不留痕迹露营的典范)”段尾句总结了全文内容，“these basic practices”指代上文提到的一切尊重和体贴大自然的举动，并照应开头“If yu feel this way, then yu’re the perfect persn t prmte and practice Leave-N-Trace camping.(如果你有这种感觉，那么你就是推广和实践“不留痕迹”露营的最佳人选)”符合句意。故选G项。
2.（2024·山东济南·高三统考期末）
The brain is ften seen as the mst imprtant rgan f us humans. It cntrls ur thughts, emtins, memries and even ur mvements. Hwever, what many peple ften frget is that the brain and the bdy are clsely cnnected. 6
Studies have shwn that regular exercise can significantly imprve cgnitive functins such as memry, attentin and prblem-slving abilities. 7 Hw des this happen? Well, the answer lies in the way exercise affects the brain.
Exercise increases the prductin f prteins that prmte the grwth and survival f neurns (神经元), thus ensuring better brain functins. Mrever, exercise has a psitive impact n md and mental well-being. It helps release sme natural md bsters that make us feel mre psitive and happy. 8
As fr the exercise varieties, it’s nt just abut aerbic (有氧的) exercises like running r cycling. 9 It imprves cncentratin and decisin-making abilities by enhancing the cnnectivity between different regins f the brain.
10 Exercise isn’t just abut keeping fit r lsing weight; it’s abut imprving cgnitive functins, bsting md and even helping us think mre creatively. S, the next time yu feel lazy r unmtivated t exercise, remember that every step yu take is ne step clser t a healthier, happier and mre intelligent yu.
A．It even strengthens creativity.
B．Actually the bdy deeply affects the brain.
C．The brain als has great impacts n exercise.
D．An exercise lver is unlikely t suffer depressin.
E．Walking and jgging d gd t mental functins t.
F．Strength training has als been shwn t benefit the brain.
G．The links between the brain and the bdy cannt be verstated.
【答案】6．B 7．A 8．D 9．F 10．G
【导语】这是一篇说明文。文章主要介绍了运动对大脑的影响，经常锻炼可以显著提高认知功能，如记忆力、注意力和解决问题的能力。
6．上文“Hwever, what many peple ften frget is that the brain and the bdy are clsely cnnected.(然而，很多人经常忘记的是，大脑和身体是紧密相连的)”提到了大脑和身体是有联系的，选项B中bdy和brain是关键词与上文呼应，构成顺承关系，所以B选项“实际上身体深深地影响着大脑。”能承接上文，符合语境。故选B项。
7．上文“Studies have shwn that regular exercise can significantly imprve cgnitive functins such as memry, attentin and prblem-slving abilities.(研究表明，经常锻炼可以显著提高认知功能，如记忆力、注意力和解决问题的能力)”提到了经常锻炼的好处，A选项“它甚至能增强创造力”与上文构成递进关系，符合语境。故选A项。
8．上文“Mrever, exercise has a psitive impact n md and mental well-being. It helps release sme natural md bsters that make us feel mre psitive and happy.(此外，锻炼对情绪和精神健康有积极的影响。它有助于释放一些自然的情绪助推器，让我们感觉更积极和快乐)”提到了锻炼对情绪的影响，选项D中depressin是关键词，与上文构成因果关系，所以D选项“热爱运动的人不太可能患抑郁症。”符合语境。故选D项。
9．上文“As fr the exercise varieties, it’s nt just abut aerbic (有氧的) exercises like running r cycling.(至于运动的种类，不仅仅是跑步或骑自行车这样的有氧运动)”提到了运动的种类，选项F中Strength training是关键词，与上文的运动种类呼应，所以F选项“力量训练也被证明对大脑有益。”与上文构成顺承关系，符合语境。故选F项。
10．下文“Exercise isn’t just abut keeping fit r lsing weight; it’s abut imprving cgnitive functins, bsting md and even helping us think mre creatively.(锻炼不仅仅是为了保持健康或减肥；它可以改善认知功能，改善情绪，甚至帮助我们更有创造性地思考)”提到了锻炼和大脑之间的联系，选项G“大脑和身体之间的联系怎么强调都不为过。”能概括下文内容。故选G项。
3.（2024·广东肇庆·统考二模）
If yu are seeking a jb, yu need t pay attentin t yur scial media and nline cmments. 11 The fllwing reminders may help yu use scial media well and grw yur career.
 Chse nline platfrms wisely.
12 Instead, decide n ne specific platfrm where yu knw what t expect and where yu can feel safe and supprted, and then build yur persnal channel there. It’s ften where peple lk first t find ut mre abut yu. Make it as a space t shw the best reflectin f yu and a place t tell yur stry and hw yu want it t be tld.
 13
Knw that peple are watching-and it is nt just yur fllwers. Yur ptential clients and emplyers are paying attentin, t. They want t learn abut yu and see if yu are a gd fit. The key is defining yur prfessinal image. Understand hw yu want t present yurself t the wrld, shw what yu want t be knwn fr, and impress them with yur best image.
 Keep it clean and legal.
14 This is nt t limit free speech but t set rules fr a respectful, prfessinal envirnment. Besides, knwing and understanding the basics f law can help. Fr example, phts are prtected by cpyright frm the mment they are taken, whether they are registered r nt. It is OK t share nline vides and phts with yur friends, withut asking fr the wner’s permissin and withut paying fines. 15
If yu use scial media t yur advantage, jbs will flw yur way, nt away. It’s all in yur hands.
A．Befriend yur future clleagues.
B．Define yur wn persnal image.
C．Yu dn’t have t register every nline platfrm.
D．Cnsider setting grund rules fr yur nline channel.
E．Anything that has ever been shared n the Internet is rediscverable.
F．Hwever, using them in yur scial media is against the law.
G．They are pen fr any and all t see-including yur future emplyers.
【答案】11．G 12．C 13．B 14．D 15．F
【导语】这是一篇说明文。文章主要说明了选择在线平台方法和怎样维护的方法。
11．由上文“If yu are seeking a jb, yu need t pay attentin t yur scial media and nline cmments. (如果你正在找工作，你需要关注你的社交媒体和网上评论。)”可知，本空要说跟“关注你的社交媒体和网上评论好处”有关的话题，故G选项“They are pen fr any and all t see-including yur future emplyers. (它们向任何人开放，包括你未来的雇主。 )”能承接上文，符合题意。故选G。
12．由本段小标题“Chse nline platfrms wisely. (明智地选择在线平台)”可知，本空要说跟“明智地选择在线平台”有关的话题，由后文“Instead, decide n ne specific platfrm where yu knw what t expect and where yu can feel safe and supprted, and then build yur persnal channel there. (相反，选择一个特定的平台，在那里你知道会发生什么，你可以感到安全和支持，然后在那里建立你的个人渠道。)”可知，本句要表达不要每个在线平台都选，故C选项“Yu dn’t have t register every nline platfrm. (你不必注册每个在线平台。)”能承上启下，符合题意。故选C。
13．由下文“Knw that peple are watching-and it is nt just yur fllwers. Yur ptential clients and emplyers are paying attentin, t. They want t learn abut yu and see if yu are a gd fit. The key is defining yur prfessinal image. Understand hw yu want t present yurself t the wrld, shw what yu want t be knwn fr, and impress them with yur best image. (要知道，人们都在关注着你，而不仅仅是你的追随者。你的潜在客户和雇主也在关注你。他们想了解你，看看你是否合适。关键是定义你的职业形象。了解你想如何向世界展示自己，展示你想要的，用你最好的形象给他们留下深刻印象。)”可知，本空要说跟“个人形象”有关的话题，故B选项“Define yur wn persnal image. (定义你自己的个人形象)”能总结段意，符合做本段小标题，符合题意。故选B。
14．由本段小标题“Keep it clean and legal. (保持在线频道清洁和合法)”可知，本空要说跟“在线频道清洁和合法”有关的话题，由后文“This is nt t limit free speech but t set rules fr a respectful, prfessinal envirnment. (这并不是要限制言论自由，而是要为一个相互尊重的专业环境制定规则。)”可知，本句要表达“在线频道规则”有关的话题，故D选项“Cnsider setting grund rules fr yur nline channel. (考虑为您的在线频道设置基本规则。)”能承上启下，符合题意。故选D。
15．由上文“Fr example, phts are prtected by frm the mment they are taken, whether they are registered r nt. It is OK t share nline vides and phts with yur friends, withut asking fr the wner’s permissin and withut paying fines. (例如，照片从拍摄的那一刻起，无论是否注册，都受到版权的保护。与你的朋友分享在线视频和照片是可以的，不需要征得主人的同意，也不需要支付罚款。)”可知，本空要说跟“版权”有关的话题，故F选项“Hwever, using them in yur scial media is against the cpyright law. (然而，在社交媒体上使用它们是违反版权法的)”能承接上文，符合题意。故选F。
4.（2024·河南·统考模拟预测）
Cmmn Mistakes New Runners Make
Running is a great way t get in shape and just abut everyne can d it. Hwever, many make a number f cmmn mistakes, which can interfere (妨碍) with training r lead t injury. 16 , keep these things in mind t help yu increase yur chances f running success.
·Ding t much t sn
One f the biggest mistakes new runners make is ding t much t sn. Slwly easing int a training prgram will help reduce the risk f injury, s yu can cntinue n with yur new running rutine 17 .
· 18
Beginners might think they need t run every day (r nearly every day) t meet their fitness r weight-lss gals, but this culdn’t be further frm the truth. Running is a high-impact activity which can be really hard n yur bdy. S it’s imprtant t give yur bdy a rest between wrkuts.
·Nt wearing the right equipment
19 , it’s imprtant that yu wear prperly fr yur wrkuts. The mst imprtant piece f equipment fr running is a gd pair f running shes, s be sure t d sme research befre yu purchase a pair. Visit a running specialty stre and ask an emplyee t fit yu fr a she.
•Running thrugh pain
20 If smething hurts when yu run, yu need t stp and treat the pain. Remember: It desn’t make yu less f a runner if yu listen t yur bdy t keep it healthy.
A．Nt taking rest days
B．If yu’re just starting ut
C．Cmparing yurself t thers
D．Running can be uncmfrtable at times
E．It’s imprtant nt t use the same muscles
F．While it may be true that yu dn’t need expensive equipment t take up running
G．Experts suggest increasing yur running distance by n mre than 10% each week
【答案】16．B 17．G 18．A 19．F 20．D
【导语】本文是应用文。文章主要介绍了新手跑步者常犯的错误。
16．上文“Running is a great way t get in shape and just abut everyne can d it. Hwever, many make a number f cmmn mistakes, which can interfere (妨碍) with training r lead t injury. (跑步是保持体形的好方法，几乎每个人都可以做到。然而，许多人会犯一些常见的错误，这些错误可能会干扰训练或导致受伤。)”指出跑步时有些人会犯一些常见的错误，这些错误可能会干扰训练或导致受伤，由本段标题“Cmmn Mistakes New Runners Make(新跑步者常犯的错误)”可知，本文主要指出新跑步者会犯的错误，根据下文“keep these things in mind t help yu increase yur chances f running success.(记住这些事情可以帮助您增加跑步成功的机会。)”可知，空处是状语从句，B项“如果你刚刚开始”符合，是下文的条件，同时也符合主题，即如果你是新跑步者，本文的建议会帮助你增加成功跑步的机会，故选B。
17．上文“One f the biggest mistakes new runners make is ding t much t sn. Slwly easing int a training prgram will help reduce the risk f injury, s yu can cntinue n with yur new running rutine(新跑步者犯的最大错误之一就是跑得太多太快。慢慢地进入训练计划将有助于降低受伤风险，这样您就可以继续新的跑步习惯)”指出刚开始跑步的人会跑得太快，所以要慢慢进入训练，不要跑太多太快，G项“专家建议每周增加跑步距离不超过10%”符合，指出不要跑太多，故选G。
18．此处是本段小标题，即新手跑步者常犯的错误之一，根据下文“Beginners might think they need t run every day (r nearly every day) t meet their fitness r weight-lss gals, but this culdn’t be further frm the truth. Running is a high-impact activity which can be really hard n yur bdy. S it’s imprtant t give yur bdy a rest between wrkuts.(初学者可能认为他们需要每天（或几乎每天）跑步才能达到健身或减肥目标，但这与事实相差甚远。跑步是一项高影响力的活动，对您的身体来说确实很困难。因此，在锻炼之间让身体休息很重要。)”可知，新手跑步者不休息，A项“没有休息日”符合，故选A。
19．根据本段标题“Nt wearing the right equipment(没有佩戴合适的装备)”可知，本段主要介绍了新手跑步者常犯的错误之一是没有佩戴合适的装备，下文“it’s imprtant that yu wear prperly fr yur wrkuts.(锻炼时正确穿着很重要)”强调跑步时正确穿着很重要，空处也应与“佩戴合适的装备”有关，F项“虽然你可能确实不需要昂贵的设备来开始跑步”符合，其中“equipment”呼应标题中的“the right equipment”，虽然你可能确实不需要昂贵的设备来开始跑步，但是锻炼时正确穿着很重要，故选F。
20．下文“If smething hurts when yu run, yu need t stp and treat the pain (如果跑步时感到疼痛，则需要停下来治疗疼痛)”指出跑步时如果感到疼痛，应该停下来，这说明有时候跑步会让人感到疼痛，D项“跑步有时会感到不舒服”符合，引起下文，下文介绍了感到疼痛时该如何做，故选D。
5.（2024·湖南永州·统考二模）
Benefits f Persnality Tests
Can identifying ne’s persnality type using the MBTI and ther persnality assessments really help? They may. 21
Better understand thers
After taking a persnality test and seeing ur results, we can gain a better understanding f all the different perceptins and reactins that thers might have t the same situatin. 22 . N persnality type is “better” than any ther — just different. Each perspective brings smething new and interesting t the table.
Identify ur likes and dislikes
Maybe we’ve always hated talking n the phne but never really understd why. 23 . By using persnality tests like the MBTI, we can learn mre abut where we lie n the extrversin/intrversin and thinking/feeling cntinuum (连续性). This helps us better understand why we prefer certain things and dislike thers.
24 .
Learning mre abut ur persnality type can als help us discver new ways t apprach challenges. Knwing what might wrk best fr ur persnality type can give us new ideas n hw t slve prblems, deal with stress, cpe with cnflict, and manage ur wrk habits.
Recgnize ur strengths and weaknesses
Knwing what we are gd at can be imprtant in a wide variety f situatins, whether we are picking a cllege majr r thinking abut running fr a seat n ur lcal schl bard. Fr example, if we knw that we are an ISTJ (intrverted, sensing, thinking, and judging) n the MBTI, we might recgnize that certain aspects f ur persnality might qualify as strengths in sme situatins and weaknesses in thers. 25 , it can smetimes trip us up in situatins where we need t let ther peple take cntrl.
A．Hld n t ideas abut wh we are
B．Knw which situatins are ideal fr us
C．Here’s an verview f the many benefits f persnality tests
D．While they reveal truth that shwcases different aspects f persnality
E．While ur rganizatinal skills and carefulness can be a majr strength in ur wrk
F．This is imprtant because we all have different ways f seeing and interacting with the wrld
G．Or perhaps we’ve always needed much time t think abut a prblem befre making a decisin
【答案】21．C 22．F 23．G 24．B 25．E
【导语】本文是一篇说明文。文章主要讲述了性格测试的好处。
21．根据上文“Can identifying ne’s persnality type using the MBTI and ther persnality assessments really help? They may.(用MBTI和其他人格评估来识别一个人的人格类型真的有帮助吗？他们可能有帮助。)”可知，上文讲述的是性格测试有好处。选项C“Here’s an verview f the many benefits f persnality tests(以下是性格测试诸多好处的概述)”承接上文指出性格测试有好处，同时引出下文具体的好处。故选C。
22．根据空前内容“After taking a persnality test and seeing ur results, we can gain a better understanding f all the different perceptins and reactins that thers might have t the same situatin.(在进行性格测试并看到我们的结果后，我们可以更好地理解其他人对相同情况的不同看法和反应。)”可知，得知自己的性格后，我们可以更好地理解其他人对相同情况的不同看法和反应。选项F“This is imprtant because we all have different ways f seeing and interacting with the wrld(这一点很重要，因为我们都有不同的看待世界和与世界互动的方式)”延续上文内容，指出理解不同的人对相同情况有着不一样的看法很重要。故选F。
23．根据空前“Maybe we’ve always hated talking n the phne but never really understd why.(也许我们总是讨厌打电话，但从来没有真正明白为什么。)”可知，我们并不明白自己讨厌某件事的原因。选项G“Or perhaps we’ve always needed much time t think abut a prblem befre making a decisin(或者也许我们在做决定之前总是需要很多时间来思考问题)”与上文内容一致，指的是我们也不明白为什么自己在做决定之前总是需要很多时间来思考问题。故选G。
24．空处为小标题，为本段主要内容。根据下文内容“Learning mre abut ur persnality type can als help us discver new ways t apprach challenges. Knwing what might wrk best fr ur persnality type can give us new ideas n hw t slve prblems, deal with stress, cpe with cnflict, and manage ur wrk habits.(更多地了解我们的性格类型也可以帮助我们找到应对挑战的新方法。知道什么最适合我们的性格类型，可以给我们解决问题、处理压力、处理冲突和管理工作习惯的新思路。)”可知，本段讲述的是了解自己的性格类型可以帮助我们找到应对挑战的新方法，从而了解什么是最适合我们的。选项B“Knw which situatins are ideal fr us(知道哪些情况对我们来说是最理想的)”正是本段内容的综述。故选B。
25．根据空前内容“Fr example, if we knw that we are an ISTJ (intrverted, sensing, thinking, and judging) n the MBTI, we might recgnize that certain aspects f ur persnality might qualify as strengths in sme situatins and weaknesses in thers.(例如，如果我们知道自己在MBTI测试中属于ISTJ型(内向、敏感、思考和判断)，我们可能会意识到我们性格的某些方面在某些情况下可能是优势，而在另一些情况下可能是劣势。)”可知，上文讲述的是我们性格的某些方面在某些情况下可能是优势，而在其他情况下则可能是劣势。而空后内容“it can smetimes trip us up in situatins where we need t let ther peple take cntrl.(它有时会在我们需要让别人控制的情况下绊倒我们。)”指的是劣势，由此可推断，空处指的应该是优势。选项E“While ur rganizatinal skills and carefulness can be a majr strength in ur wrk(虽然我们的组织能力和细心是我们工作中的一大优势)”指出组织能力和细心是我们工作中的一大优势，与下文内容逻辑一致，指出这样的优势在某些情况下会成为劣势。故选E。
6.（2024·北京朝阳·高三统考期末）
When yu g t cncerts, yu expect yur favrite musician t perfrm amazingly n stage. But yu may have nticed smething curius that mst musicians dn’t just play with their fingers. They als invlve bdy mvements that fit the sng’s beat r dance fllwing the music. 26 The facial expressins musicians shw when playing may seem strange r crazy t an utsider, but all that pulling faces might actually serve a purpse.
Firstly, playing a musical instrument usually requires intense fcus and cncentratin. 27 Their facial expressins can be a demnstratin f the intense emtins and physical effrt that g hand-in-hand with musical perfrmance. They’re ften subcnscius-in fact, many f us will pull strange faces when we’re deeply invlved in an activity we care abut.
28 Musicians have a strng emtinal cnnectin with the music they perfrm. They ften use their facial expressins t express the md and interpretatin f the music, which creates a mre engaging musical experience. While facial expressins may nt directly make smene a better musician, they might cntribute t the verall artistry f the music.
Perfrming live music is a rather stressful experience, s it culd be that the perfrmer is expressing thse nerves thrugh their face-biting the bttm lip, fr example. Luckily, nerves will ften g away sn after a musician starts perfrming. 29
The facial expressins bviusly t sme extent express the perfrmer’s inner wrld. Anther interesting thing is that making facial expressins can have a physilgical impact n the musician’s perfrmance. Sme research suggests that certain facial mvements can activate specific muscles and imprve muscle harmnizatin. 30 Hwever, it’s imprtant t nte that this relatinship is still nt well understd, and the extent t which facial expressins directly impact musical cmpetence is a subject f nging investigatin.
A．When yu’re really fcused, yu dn’t care abut the utside wrld.
B．Amng them the part f the bdy that best exhibits this is bviusly the face.
C．They likely wn’t be the main cause fr thse strange faces thrughut a perfrmance.
D．Such effects are particularly helpful in cntrlling muscles when playing an instrument.
E．Facial expressins can als help musicians cmmunicate emtins and artistic expressin.
F．Musicians are ften vercme with emtin frm the music itself r the reactin f the crwd.
G．Musicians ften enter a state f “flw”, where they becme cmpletely absrbed in the music they’re creating.
【答案】26．B 27．G 28．E 29．C 30．D
【导语】本文是说明文。音乐家演奏时不只是用手指演奏还会有身体动作，其中一个身体动作就是面部表情。文章主要介绍了音乐家演奏时使用面部表情给他们带来的好处。
26．上文“But yu may have nticed smething curius that mst musicians dn’t just play with their fingers. They als invlve bdy mvements that fit the sng’s beat r dance fllwing the music. (但您可能已经注意到一些奇怪的事情，大多数音乐家不只是用手指演奏。还包括适应歌曲节奏或舞蹈音乐的身体动作。)”可知，音乐家不仅用手指演奏，还会用身体动作，下文“The facial expressins musicians shw when playing may seem strange r crazy t an utsider, but all that pulling faces might actually serve a purpse.(音乐家在演奏时表现出的面部表情对于局外人来说可能看起来很奇怪或疯狂，但所有这些表情实际上可能都是有目的的。)”指出了音乐家在演奏时的面部表情是什么样的，由此可知，空处应指出音乐家的身体动作之一就是面部表情，B项“其中最能体现这一点的身体部位显然就是脸部。”承上启下，them代指上文“bdy mvements”，故选B。
27．上文“Firstly, playing a musical instrument usually requires intense fcus and cncentratin.(首先，演奏乐器通常需要高度集中注意力)”指出演奏乐器通常需要高度集中注意力，所以音乐家会在演奏时完全沉浸于表演中，G项“音乐家经常进入一种“心流”状态，他们完全沉浸在他们正在创作的音乐中。”承接上文，故选G。
28．上文“Their facial expressins can be a demnstratin f the intense emtins and physical effrt that g hand-in-hand with musical perfrmance.(他们的面部表情可以表现出与音乐表演密切相关的强烈情感和体力。)”指出面部表情的好处之一是可以表现出与音乐表演密切相关的强烈情感和体力，下文“Musicians have a strng emtinal cnnectin with the music they perfrm. They ften use their facial expressins t express the md and interpretatin f the music, which creates a mre engaging musical experience. (音乐家与他们演奏的音乐有着强烈的情感联系。他们经常用面部表情来表达音乐的情绪和诠释，从而创造出更具吸引力的音乐体验。)”指出音乐家用面部表情来表达音乐的情绪，E项“面部表情还可以帮助音乐家交流情感和艺术表达。”介绍了面部表情的其他好处，故选E。
29．上文“Perfrming live music is a rather stressful experience, s it culd be that the perfrmer is expressing thse nerves thrugh their face-biting the bttm lip, fr example. Luckily, nerves will ften g away sn after a musician starts perfrming.(表演现场音乐是一种相当紧张的体验，因此表演者可能会通过咬下嘴唇等方式来表达这些紧张情绪。幸运的是，音乐家开始表演后，紧张往往很快就会消失)”指出表演者可能会通过咬下嘴唇等方式来表达紧张情绪，但是音乐家在表演的时候不会出现紧张情绪，所以紧张情绪不是音乐家出现这些奇怪面部表情的原因，C项“它们可能不会成为整个表演过程中出现这些奇怪面孔的主要原因。”承接上文，they代指上文的nerves，故选C。
30．上文“Anther interesting thing is that making facial expressins can have a physilgical impact n the musician’s perfrmance. Sme research suggests that certain facial mvements can activate specific muscles and imprve muscle harmnizatin.(另一件有趣的事情是，面部表情会对音乐家的表演产生生理影响。一些研究表明，某些面部动作可以激活特定的肌肉并改善肌肉的协调性)”指出面部表情会对音乐家的表演产生生理影响——可以激活特定的肌肉并改善肌肉的协调性，空处承接上文，指出这种生理影响对音乐家表演时所带来的好处，D项“这种效果对于演奏乐器时控制肌肉特别有帮助。”符合语境，Such effects呼应上文的activate specific muscles and imprve muscle harmnizatin，故选D。
7.（2024·辽宁大连·高三统考期末）
Fr utdr enthusiasts, it is crucial t be prepared fr any srt f natural disaster in the pen air. 31 . It includes what kinds f disasters may strike, and what resurces shuld be taken n yur trip.
32 Desert areas are mre likely t be affected by drughts; castal regins are mre likely t see hurricanes; muntainus areas are likely t avalanches (雪崩) in winter and landslides in summer. Therefre, always d sme research ahead f time t help yu find right survival strategies in different cnditins.
While yu’re planning, the essential thing t cnsider is the things yu shuld pack fr yur trip. Any disaster that may separate yu frm civilizatin fr a perid f time will require yu t prvide yur wn fd, water, and shelter fr at least a few days. 33 Fr disasters that may wet yur equipment, flameless light surces are a must. What yu bring with yu shuld be suited t the disaster yu might encunter.
Once yu cmplete yur survival plan, it’s better t review it peridically. When a natural disaster strikes, yu prbably wn’t have time t g ver a dcument r g nline t seek advice. 34
If a natural disaster strikes while yu are in the wilderness, yu shuld put yur survival plan int effect immediately. 35 Then cntact thers fr help. D nt wait arund t see if the disaster is really that serius, d nt panic, and d nt easily abandn yur plan.
A．But this is nt always the case.
B．It’s als a gd idea t bring light surces.
C．That means having a disaster respnse plan.
D．It’s als great t cnsult with the specialists in persn.
E．Cnsequently, revising it frequently is strngly recmmended.
F．Different kinds f disasters are likely t ccur in different areas.
G．Stay calm, act decisively, and begin wrking t keep yurself alive.
【答案】31．C 32．F 33．B 34．E 35．G
【导语】这是一篇说明文。文章就在自然灾害到来之前制定生存计划提出一些建议。
31．根据上文“Fr utdr enthusiasts, it is crucial t be prepared fr any srt f natural disaster in the pen air.(对于户外运动爱好者来说，在户外为任何自然灾害做好准备是至关重要的)”和下文“It includes what kinds f disasters may strike, and what resurces shuld be taken n yur trip.(它包括什么类型的灾难可能会发生，以及在你的旅行中应该带什么资源)”可知，空处承上启下，针对上文提到的做好准备，应该有一个灾难应对计划，下文中则是计划的具体内容。C项中的“a disaster respnse plan”和下文中的“it”对应。C项：That means having a disaster respnse plan.(这意味着要有一个灾难应对计划)符合语境。故选C。
32．空处为段落主题句。根据下文“Desert areas are mre likely t be affected by drughts; castal regins are mre likely t see hurricanes; muntainus areas are likely t avalanches (雪崩) in winter and landslides in summer.(沙漠地区更容易受到干旱的影响；沿海地区更容易出现飓风；山区冬季易发生雪崩，夏季易发生山体滑坡)”可知，本段主要讲述了不同地区会发生不同的灾害。F项中的“different areas”与下文的“Desert areas、castal regins、muntainus areas”对应。F项：Different kinds f disasters are likely t ccur in different areas.(不同的地区可能发生不同种类的灾害)符合语境。故选F。
33．根据上文“Any disaster that may separate yu frm civilizatin fr a perid f time will require yu t prvide yur wn fd, water, and shelter fr at least a few days.(任何可能将你与文明隔离一段时间的灾难将要求你提供你自己的食物，水，和至少几天的避难所)”可知，空处承接上文，提出需要准备的东西，结合下文“Fr disasters that may wet yur equipment, flameless light surces are a must.(对于可能湿润你装备的灾害，无火光源是必不可少的)”可知，空处提到的东西是光源，B项中的“light surces”和下文中的“flameless light surces”对应。B项：It’s als a gd idea t bring light surces.(带光源也是个好主意)符合语境。故选B。
34．根据上文“Once yu cmplete yur survival plan, it’s better t review it peridically. When a natural disaster strikes, yu prbably wn’t have time t g ver a dcument r g nline t seek advice.(一旦你完成了生存计划，最好定期回顾一下。当自然灾害来袭时，你可能没有时间浏览文件或上网寻求建议)”可知，空处和上文形成因果关系，因为完成生存计划以后可能没有时间浏览文件或寻求建议，因此要经常修改它。E项：Cnsequently, revising it frequently is strngly recmmended.(因此，强烈建议经常修改它)符合语境。故选E。
35．根据上文“If a natural disaster strikes while yu are in the wilderness, yu shuld put yur survival plan int effect immediately.(当你在野外时，如果自然灾害袭击了你，你应该立即实施你的生存计划)”可知，空处承接上文，说明要采取果断行动，G项中的“act decisively”和上文中的“put yur survival plan int effect immediately”对应。G项：Stay calm, act decisively, and begin wrking t keep yurself alive.(保持冷静，果断行动，开始努力让自己活下去)符合语境。故选G。
8.（2024·浙江杭州·学军中学校考模拟预测）
Green Is Gd
Planting and grwing things ffers a lt mre than fresh vegetables and flwers. Wrking in a nice utdr space can help yu cntrl weight, help yu stay fit, and sharpen yur mind – and that’s just fr starters. There are mre advantages.
It’s a fun wrkut.
36 But if yu find the idea f wrking in a garden a bit dull, knwing it’s ding yu gd physically might make it mre entertaining. Yu plant seeds, pull up weeds, mve pts, and push a lawnmwer etc. 37 Even better, whatever yur age, it is an activity with a purpse – and ne that might keep yu in mtin lnger than traditinal exercise.
It reduces yur risk f heart disease.
Even thugh gardening may nt invlve high-intensity exercise, it still prvides heart-health benefits. 38 The benefits cme frm a cmbinatin f physical exercise and the stress reductin that ‘playing in the dirt’ prvides.
39
Having dirt under yur fingernails may be a sign f pr hygiene (卫生), but scientists say it culd als be a mark f gd health. Thanks t beneficial bacteria fund in sil, gardening may imprve yur immune system, helping yu get sick less and fight ff infectins easier, accrding t research that includes a 2015 study published in the internatinal jurnal Immun Targets and Therapy.
It increases c-rdinatin (配合) and strength.
Hand and finger strength, flexibility and crdinatin are essential fr everyday tasks like pening jars, carrying packages and picking up children. 40
A．It bsts yur immune system.
B．It helps yu stay fit physically and psychlgically.
C．In fact, gardening can cntribute t reducing the risk f a heart attack.
D．It’s wnderful t get ut in the garden n a beautiful day t give it a tidy.
E．Gardening is a great way t maintain thse fine mtr (肌肉运动的) skills and muscles.
F．The gardening tasks actually prvide a whle-bdy wrkut fr adults ver 65 years ld.
G．Mre than just gd exercise fr yur bdy, gardening prvides a wrkut fr yur brain.
【答案】36．D 37．F 38．C 39．A 40．E
【导语】这是一篇说明文。文章主要说明了从事园艺的好处。
36．由下文“But if yu find the idea f wrking in a garden a bit dull (但如果你觉得在花园里工作有点无聊)”可知，本空与下文为转折关系，要说跟“在花园里工作好”有关的话题，故D选项“It’s wnderful t get ut in the garden n a beautiful day t give it a tidy. (在一个美丽的日子里到花园里打扫一下真是太好了。)”能引起下文，符合题意。故选D。
37．由上文“Yu plant seeds, pull up weeds, mve pts, and push a lawnmwer etc. (你播种，拔草，搬花盆，推割草机等等。)”可知，本空要说跟“这些园艺活动”有关的话题，由下文“Even better, whatever yur age, it is an activity with a purpse – and ne that might keep yu in mtin lnger than traditinal exercise. (更棒的是，无论你的年龄多大，它都是一项有目的的活动——它可能会让你比传统运动保持更长时间的运动。)”可知，本空要说跟“园艺活动与年龄”有关的话题，故F选项“The gardening tasks actually prvide a whle-bdy wrkut fr adults ver 65 years ld. (园艺任务实际上为65岁以上的成年人提供了全身锻炼。)”能承上启下，符合题意。故选F。
38．由小标题“It reduces yur risk f heart disease. (它能降低你患心脏病的风险。)”可知，本空要说跟“降低心脏病风险”有关的话题，故C选项“In fact, gardening can cntribute t reducing the risk f a heart attack. (事实上，园艺有助于降低心脏病发作的风险。)”能承接上文，符合题意。故选C。
39．空处为本段小标题，由下文“Thanks t beneficial bacteria fund in sil, gardening may imprve yur immune system, helping yu get sick less and fight ff infectins easier, accrding t research that includes a 2015 study published in the internatinal jurnal Immun Targets and Therapy. (根据一项研究，包括2015年发表在国际期刊《免疫目标与治疗》上的一项研究，由于土壤中发现的有益细菌，园艺可以改善你的免疫系统，帮助你少生病，更容易抵抗感染。)”可知，本空要说跟“免疫系统”有关的话题，故A选项“It bsts yur immune system. (它能增强你的免疫系统。)”可以作为小标题。故选A。
40．由小标题“It increases c-rdinatin (配合) and strength. (它能增强协调性和力量。)”及上文“Hand and finger strength, flexibility and crdinatin are essential fr everyday tasks like pening jars, carrying packages and picking up children. (手和手指的力量、灵活性和协调性对于打开罐子、搬运包裹和接孩子等日常工作至关重要。)”可知，本空要说跟“增强协调性和力量”有关的话题，故E选项“Gardening is a great way t maintain thse fine mtr (肌肉运动的) skills and muscles. (园艺是保持肌肉运动的技能和肌肉的好方法。)”能承接上文，符合题意。故选E。
9.（2024·河北张家口·高三统考期末）
What if I tld yu that having less stuff culd make yu a happier persn? 41 That’s because every day we receive thusands f messages t the cntrary: buy this, and yu’ll be prettier; wn this, and yu’ll be mre successful; acquire this, and yur happiness will knw n bunds.
42 S we must be happy, right? Fr mst f us, the answer is “n”. In fact, many f these items, and their empty prmises, are slwly taking the mney ut f ur pckets, the magic ut f ur relatinships, and the jy ut f ur lives.
D yu ever lk arund yur huse，at all the things yu’ve gt, and feel verwhelmed instead f verjyed? Are yu struggling with credit card debt, and can barely recall the purchases n which yu’re making payments? D yu secretly wish strng wind wuld blw the mess ut f yur hme? 43
Mst peple hear the wrd “minimalism” and think f “empty”. The wrd is usually assciated with lss. But lk at “empty” frm anther angle. Nw yu have “space”. Space in ur hmes, space in ur schedules, space t think, play, create, and have fun with ur families... 44
We can’t enjy fresh cffee when ld grunds are in ur cup; and we can’t shwcase ur garden’s blms when wilted (枯萎的) flwers fill the vase. Similarly, when ur hmes—the cntainers f ur daily lives—are ver packed, ur suls take a backseat t ur stuff. 45 Becming minimalists, hwever, puts us in cntrl f ur stuff. It’s psitively liberating!
A．Yu may think I am crazy.
B．Nw that’s the beauty f minimalism.
C．Yu have space fr everything yu bught.
D．Of curse, all these questins can be answered.
E．Well, we’ve bught this, that, and the ther thing.
F．If s, then a minimalist lifestyle may well be yur chice.
G．We n lnger have the time, energy, and space fr new experiences.
【答案】41．A 42．E 43．F 44．B 45．G
【导语】本文为一篇说明文。文章主要介绍了极简主义生活方式以及其对人们的影响。
41．根据空前“What if I tld yu that having less stuff culd make yu a happier persn?(如果我告诉你拥有更少的东西可以让你成为一个更快乐的人呢？)”以及空后的“That’s because every day we receive thusands f messages t the cntrary: buy this, and yu’ll be prettier; wn this, and yu’ll be mre successful; acquire this, and yur happiness will knw n bunds(这是因为我们每天都会收到成千上万条相反的信息:买这个，你会更漂亮；拥有这一点，你会更成功；掌握了这一点，你的幸福就会无限。)”可知，空前空后存在转折关系。选项A“Yu may think I am crazy.(你可能认为我疯了。)”承上启下，承接上文内容表明你可能不赞成这样的想法，同时引出下文内容，指出不赞同这一想法的原因。故选A。
42．根据下文内容“S we must be happy, right? Fr mst f us, the answer is “n”.(所以我们一定是快乐的，对吗？对我们大多数人来说，答案是否定的。)”可推断，空处应该指的是大众认为我们做了就会快乐的事情，也就是第一段最后的内容。选项E“Well, we’ve bught this, that, and the ther thing.(嗯，我们买了这个，那个，还有那个。)”延续第一段最后的内容，指的是我们听从各种信息，购买了很多东西，但是我们真的就会快乐吗？由此因此下文内容，指出买各种东西并不能让我们快乐。故选E。
43．根据上文内容“D yu ever lk arund yur huse，at all the things yu’ve gt, and feel verwhelmed instead f verjyed? Are yu struggling with credit card debt, and can barely recall the purchases n which yu’re making payments? D yu secretly wish strng wind wuld blw the mess ut f yur hme?(你是否曾经环顾你的房子，看到你拥有的所有东西，感到不知所措，而不是欣喜若狂？你是否在信用卡债务中挣扎，几乎不记得你支付过的购物？你是否暗自希望强风能把你家里乱七八糟的东西吹走？)”可知，上文描述了过度购买之后所陷入的困境。选项F“If s, then a minimalist lifestyle may well be yur chice.(如果是这样，那么极简主义的生活方式很可能是你的选择。)”延续上文内容，指的是如果已经意识到过度购买并不能让自己开心，那么可以选择极简主义的生活方式。故选F。
44．根据上文内容“But lk at “empty” frm anther angle. Nw yu have “space”. Space in ur hmes, space in ur schedules, space t think, play, create, and have fun with ur families...(但是从另一个角度来看“空”。现在你有了“空间”。我们家里的空间，我们日程表上的空间，思考、玩耍、创造和与家人玩乐的空间……)”可知，上文讲述的是极简主义带来的好处。选项B“Nw that’s the beauty f minimalism.(这就是极简主义的美妙之处。)”是上文内容的总结，指出极简主义的美妙。故选B。
45．根据空前内容“Similarly, when ur hmes—the cntainers f ur daily lives—are ver packed, ur suls take a backseat t ur stuff.(同样，当我们的家——我们日常生活的容器——被挤得满满的时候，我们的灵魂就会让位于我们的物质。)”可知，当我们的家被挤得满满的时候，我们的灵魂就没有位置做其他事。选项G“We n lnger have the time, energy, and space fr new experiences.(我们不再有时间、精力和空间去体验新事物。)”是上文内容的自然延续，指的是当我们的灵魂让位于我们的物质时，我们就不会有时间、精力和空间去体验新事物。故选G。
10.（2024·四川攀枝花·统考二模）
Hw hardships make yu strnger
Past hardships can help yu carry n in the face f current stress. Peple wh experienced a medium level f hardship reprted better mental health and higher life satisfactin ver time cmpared t bth thse wh reprted a high histry f hardship and thse with n histry f hardship. 46
They can bring grwth after sufferings. We may find it difficult t believe the suffering experiences will eventually lead t sme type f grwth. 47 . Pst-traumatic (创伤后的) grwth is the experience f psitive change after ging thrugh a significantly stressful event. Researchers have discvered tw cmmn themes that peple tend t reprt after experiencing a stressful event: spiritual grwth and imprved persnal strength.
They build self-efficacy. Self-efficacy is the belief r the cnfidence in yur ability t vercme difficulties and succeed. 48 . First, pick an area f cnfidence r a skill yu want t develp. The best way t imprve that skill is t learn by ding. If yu want t imprve yur public speaking skills and ability, then yu need t practice speaking in public. 49 Back t the public speaking example, yu culd watch vide clips f great speakers n YuTube and take ntes n hw they tell stries r use humr. Lastly, yu can imprve by being cached by a credible and respected surce. Meanwhile, yu culd turn t the peple fr help wh can give yu feedback as yu wrk tward yur gals.
They help yu transfrm stress int a challenge. Hw yu think abut stress matters enrmusly in terms f hw yu prcess it. 50 , while thers are able t see it as a challenge. With a challenge respnse, yu get additinal energy. In fact, peple wh are able t think abut stress mre like a challenge and less like a threat reprt less depressin and anxiety, higher levels f energy, wrk perfrmance and life satisfactin.
A．Sme peple view stress as a threat
B．It’s develped in three specific ways
C．The next best way t imprve is t learn by bserving thers
D．The fact is that we can get the ability t becme strnger after a difficult situatin
E．That is because past struggles can help yu becme strnger in the fllwing ways
F．Yur wrld feels ut f cntrl right nw and yur stress levels are at an all-time high yu face
G．The past struggles against hardships, even small nes, can help yu step ut f the truble
【答案】46．E 47．D 48．B 49．C 50．A
【导语】本文是一篇说明文。文章主要介绍了困难如何让你变得更坚强。
46．上文“Peple wh experienced a medium level f hardship reprted better mental health and higher life satisfactin ver time cmpared t bth thse wh reprted a high histry f hardship and thse with n histry f hardship.(据报告，随着时间的推移，经历过中等程度困难的人比那些经历过严重困难和没有经历过困难的人有更好的心理健康和更高的生活满意度。)”指出经历过中等程度困难的人有更好的心理健康和更高的生活满意度，空处承接上文，解释其原因，E项“那是因为过去的苦难可以通过以下方式帮助你变得更坚强”符合，同时引起下文，下文“They can bring grwth after sufferings. (它们可以在苦难之后带来成长。)”，“They build self-efficacy.(它们建立自我效能感。)”，“They help yu transfrm stress int a challenge. (它们帮助您将压力转化为挑战。)”具体介绍了过去的苦难如何帮助你变得更坚强，故选E。
47．上文“We may find it difficult t believe the suffering experiences will eventually lead t sme type f grwth. (我们可能很难相信痛苦的经历最终会导致某种类型的成长。)”指出我们可能很难相信痛苦的经历最终会导致某种类型的成长。下文“Pst-traumatic (创伤后的) grwth is the experience f psitive change after ging thrugh a significantly stressful event. Researchers have discvered tw cmmn themes that peple tend t reprt after experiencing a stressful event: spiritual grwth and imprved persnal strength.(创伤后成长是指经历重大压力事件后积极变化的经历。研究人员发现，人们在经历压力事件后往往会报告两个常见的主题：精神成长和个人力量的提高。)”指出创伤后会导致个人成长，由此可知，前后是转折关系，D项“事实是，我们可以在经历困难之后获得变得更强的能力”符合，与上文是转折关系，同时引起下文，故选D。
48．上文“Self-efficacy is the belief r the cnfidence in yur ability t vercme difficulties and succeed(自我效能是对自己克服困难并取得成功的能力的信念或信心)”介绍了自我能效的含义，下文“First, pick an area f cnfidence r a skill yu want t develp.(首先，选择一个你想要发展的自信领域或技能。)”，“Lastly, yu can imprve by being cached by a credible and respected surce.(最后，您可以通过接受可靠且受人尊敬的人士的指导来提高。)”从不同得的方面具体介绍了如何建立自我效能，B项“它以三种具体方式发展”符合，it代指上文提的Self-efficacy，故选B。
49．上文“First, pick an area f cnfidence r a skill yu want t develp.(首先，选择一个你想要发展的自信领域或技能。)”和下文“Lastly, yu can imprve by being cached by a credible and respected surce.(最后，您可以通过接受可靠且受人尊敬的人士的指导来提高。)”分别介绍了如何建立自我效能，尤其是根据First和Lastly得知，空处也应是介绍建立自我效能的方法，C项“下一个最好的提高方法是通过观察他人来学习”符合，下文“Back t the public speaking example, yu culd watch vide clips f great speakers n YuTube and take ntes n hw they tell stries r use humr.(回到公开演讲的例子，您可以在YuTube上观看优秀演讲者的视频剪辑，并记录他们如何讲故事或使用幽默。)”举例子介绍了通过观察他人来建立自我效能，故选C。
50．上文“Hw yu think abut stress matters enrmusly in terms f hw yu prcess it.(你如何看待压力对于你如何处理压力非常重要)”指出如何看待压力很重要，根据下文“while thers are able t see it as a challenge.(而其他人则认为这是一个挑战。)”中的while可知，空处和下文是对比关系，应指出一些人对压力的看法，A项“有些人将压力视为威胁”符合，故选A。
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