高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness学案设计

这是一份高中英语人教版 (2019)必修 第一册Unit 3 Sports and fitness学案设计，共7页。

1
E-sprts culd feature in Brisbane Olympics
语篇导读：随着现代体育的发展，奥运会正在发生变化。继滑板、攀岩等项目在东京奥运会上亮相后，电子竞技很有可能成为布里斯班奥运会上的新项目。
The bming ppularity f cmpetitive vide gaming is threatening t kill the chances f ther Australian favurite sprts being included in the Brisbane 2032 Olympics.
The hst natin is allwed t recmmend sme new sprts fr inclusin in the Games prgramme — even if nly as a ne-ff. There are strict rules, f curse, and nly ne r pssibly tw sprts will be lucky enugh t get the final nd, s the cmpetitin is intense. Fr Australia's lng-time favurite sprts — such as cricket, netball, Aussie rules and rugby league — Brisbane 2032 is a nce-in-a-lifetime pprtunity t be a part f the biggest event in wrld sprt.
But Olympic rganisers have drpped a strng hint (暗示) that an unexpected rival (竞争对手) — vide gaming — is building an irresistible case fr immediate inclusin. It is nw nly a matter f time befre virtual gaming, als knwn as e-sprts, is played at the Olympics and that time culd well be Brisbane 2032.
Traditinalists might shake their heads in disbelief and wnder if the wrld has gne crazy, but the case fr e-sprts getting an invite t the Olympics is cnvincing. It already has hundreds f millins f players arund the wrld, with the best earning a frtune in rganised nline cmpetitins. It's a multi-billin dllar industry that's nly getting bigger. The key reasn is that it fits perfectly with the Internatinal Olympic Cmmittee's attempts t mdernise its prgramme after already adding sprts such as BMX racing, skatebarding and climbing.
“What we are lking fr is sprts which are well appreciated by the yunger generatin,” said the chair f the Crdinatin Cmmissin (协调委员会) fr Brisbane 2032, Kirsty Cventry. “As yu've already seen with Tky and previus Games, it's really abut getting them excited abut the Olympic dream.” Ms Cventry's message culd nt be any clearer, but with a decade t g, she emphasised that it was still t early t decide which sprts wuld be n the prgramme fr Brisbane.
2
Exercise Can Be Smart
健身设施走起了智能范儿。
Fitness facilities (健身设施) in parks and gyms acrss China are getting smart. This helps peple enjy exercising mre.
Hnggutan District in Nanchang, east China’s Jiangxi Prvince, recently pened its first smart running track (跑道) in a park. Many sprts lvers g running there. The 800-meter-lng track can recrd runners’ speed, steps and running distance. The track als has smart screens, facial recgnitin equipment (人脸识别设备), and s n. These smart facilities make running mre interesting.
Similarly, smart facilities in gyms and sprts centers in Hangzhu, Zhejiang Prvince, allw sprts lvers t make reservatins (预约) n WeChat and enter gyms and sprts centers using facial recgnitin equipment. It helps save time fr peple.
Als, sme smart fitness facilities can cllect infrmatin abut users’ exercises, and let them knw if they have sme wrng exercise habits. The facilities als ffer advice n hw t make imprvements s that the users can exercise in a healthier way.
The future lks prmising (有希望的) fr the smart fitness industry. Accrding t a reprt in 2021, there is a high need fr smart fitness facilities, and peple are willing t pay fr them. The reprt als shws that f all the peple in the survey, 89 percent believe that smart fitness facilities are necessary, and nearly ne-third f them have already spent mney n thse facilities.
China will build a larger number f sprts centers and parks with smart fitness equipment. We are sure t have mre enjyable and healthier exercise experiences in the near future.
3
Shuld yu take up extreme sprts?
语篇导读：极限运动因其带给人的刺激与挑战受到不少人的青睐，也因为如此，引发了诸多的担忧。
Smetimes, we all want a little mre fun and excitement in ur lives. If yu’ve fund yurself feeling this way, then perhaps yu’ ve cnsidered taking up extreme sprts. There are a lt f advantages and disadvantages f chsing an extreme sprt.
Great exercise
Getting up and active is a great way t get exercise and have fun at the same time. Many extreme sprts push ur bdies t the limit. This means that regularly enjying extreme sprts culd build up yur fitness.
Risking injuries
There is a risk f injury and extreme sprts injuries are ften wrse than thers. Thankfully, many sprts have cme a lng way in the last few years, and many advancements (进步) in safety mean that peple are safer than ever.
Building new friendships
Extreme sprts aren’ t as ppular as many ther traditinal sprts in the wrld, such as running r cycling. This means that many extreme sprts bring peple tgether in mre ways than thers. It wn’t be lng befre yu meet new peple. T tp it all, being a part f a team taking part in an extreme sprt can build strnger relatinships than ther teams.
Access (机会) trubles
While yu might want t take part in extreme sprts, yu might nt always have access t them. They typically require pretty extreme settings, and sme f us might have t travel far and wide t find them. It might nt be lng befre a weekend f sprts becmes pretty expensive. Plus, sme areas have banned extreme sprts in public areas. This means yu culd have t travel even further t try ne f the sprts.
The cst f equipment
Many sprts aren’t cheap, and extreme sprts are n exceptin. Frm the safety equipment t the training and everything in between, there are ften plenty f things t buy t take part in each sprt. Plus, as the equipment cntinues t develp r yu wear it ut, yu culd find yurself having t invest (投资) in new equipment every few mnths.
Frm: scialgazette.cm
4
Sprtsmanship
If yu’re int sprts, yu’ve seen it happen: Ftball players shake hands after the game is ver;tennis players leap ver the net t shake hands with their ppnents (对手) after a hard-fught match... It’s all part f sprtsmanship, a great traditin in sprts and cmpetitin.
What is sprtsmanship?
Sprtsmanship is defined (阐释) as:
★ playing fair
★ fllwing the rules f the game
★ respecting the judgment f referees (裁判员) and fficials
★ treating ppnents with respect
Sme peple define gd sprtsmanship as the “glden rule” f sprts — in ther wrds, treating the peple yu play with and against as yu’d like t be treated yurself. Yu demnstrate (示范) gd sprtsmanship when yu shw respect fr yurself, yur teammates, and yur ppnents, fr the caches n bth sides, and fr the referees, judges, and ther fficials.
Sprtsmanship is a style and an attitude (态度), and it can have a gd influence n everyne arund yu.
Practicing gd sprtsmanship
S what des it take t demnstrate gd sprtsmanship in real-life situatins? Here are sme examples f things yu can d:
★ Learn as much as yu can abut yur sprt. Play by its rules. Shw up fr practice, wrk hard, and realize that n a team, everyne deserves (值得) a chance t play.
★ Talk and act plitely tward everyne befre, during, and after games and events. That includes yur teammates, yur ppnents, yur caches and their caches, and even spectatrs (观众).
★ Stay cl. Even if thers are lsing their tempers (脾气), it desn’t mean yu have t. Remind yurself that n matter hw hard yu’ve practiced and played, it is, after all, just a game.
★ Never use vilence (暴力). If yu’re in a difficult situatin r smene’s threatening (威胁) yu, ask fr help immediately frm yur cach r frm an fficial.
★ Remember that referees may nt be right every time — but they’re peple wh are ding their best, just as yu are.
5
What are extreme sprts?
一个健康的人要身心健康，而身体健康尤为重要。
A persn wh is fit is able t live life t the full. But what is fitness? Fitness nt nly refers t being physically fit, but als refers t a persn’s mental state. If a persn is physically fit, but mentally unwell r trubled, he r she will nt be able t functin well. Mental fitness can nly be achieved if yur bdy is functining well. Yu can help relax yur mind and eliminate (消除) stresses by exercising regularly and eating right.
Peple wh are physically fit are als healthier, are able t keep their ideal weight, and are nt likely t suffer frm health prblems. In rder t keep a relaxed state f mind, a persn shuld be physically active. A persn wh is fit bth physically and mentally is strng enugh t face the ups and dwns f life, and is nt affected by dramatic changes if they take place.
But hw t becme mre physically fit? It requires a change in lifestyle as well. Yu will have t take a regular exercise rutine in yur life and als eat mre healthily. By aviding junk fds, fizzy drinks, bad habits like smking and drinking alchl and by getting enugh rest, yu will be able t becme physically and mentally fit. Make sure that yu spend mre time utdrs in the sun and fresh air and take part in mre healthy activities. Fishing, bicycling, swimming, and even playing ftball with thers shuld be a part f yur physically fit lifestyle.
By becming mre active yu can increase yur bdy’s fitness levels and als prevent health prblems like high bld pressure frm develping. Exercise is als gd fr yur jints and makes yur bdy strnger verall.