【中职专用】高中英语 外研版2021·基础模块1 Unit 3 Sports Are Good for You（知识串讲+跟踪练习）

Unit 3  Sports Are Good for You

【单元重点知识复习】

一、重点词汇

1. 重点单词

2. 重点短语

二、重点话题与重点句型

1. Various sport activities & Exercise plans

(1)      I usually play badminton with my roommates. It’s a lot of fun.我通常和室友一起打羽毛球。这很有趣。

(2)      Joe likes playing basketball, which is also much fun. 乔喜欢打篮球，这也很有趣。

(3)      I quit playing video games recently and now do sports regularly.我最近不玩电子游戏了，现在经常运动。

(4)      Every morning, I go jogging on campus for half an hour. And I play basketball two or three times a week.每天早上，我在校园里慢跑半个小时。我每周打两三次篮球。

(5)      Getting regular exercise can help you stay focused when studying.定期锻炼可以帮助你在学习时保持专注。

2. National fitness trend & A student’s fitness plan

(1)      Beyond that annual day, national fitness has now become a way of life in China.在每年的这一天之后，全民健身已经成为中国的一种生活方式。

(2)      You can always find people, the young and the elderly, getting together daily in parks, gyms and city squares to do physical exercise or play games, such as jogging, Tai Chi, dancing ,basketball, football and badminton.你总能发现年轻人和老年人，他们每天聚在公园、健身房和城市广场进行体育锻炼或玩游戏，如慢跑、太极、跳舞、篮球、足球和羽毛球。

(3)      Various sports activities can be found both on and off campus. 校园内外都有各种各样的体育活动。

(4)      While enjoying the fun of exercising, you will discover hoe regular exercise is good for your mind and your body.在享受锻炼乐趣的同时，你会发现有规律的锻炼对你的身心都有好处。

(5)      He has decided to go on a diet and to exercise regularly. 他决定节食并定期锻炼。

3. Dos and don’ts of doing sports & Significance of sports

(1)      Dos for doing sports: Get a pair of sports shoes; Do some warm-ups before exercising; Stop whenever you fee unwell. 做运动的注意事项：买一双运动鞋；运动前做一些热身运动；只要身体不适就停下来。

(2)      Don’ts for doing sports: Do not wear tight jeans; Do not rest immediately after exercising; Do not exercise too much. 运动注意事项：不要穿紧身牛仔裤；运动后不要立即休息；不要运动太多。

(3)      Significance of sports:运动的重要性

This (doing sports) gives me energy and helps me become strong-minded. 这（运动）给了我能量，帮助我变

得意志坚强。

Her (Zhu Ting)story gives me a lot of strength and courage,especially when I want to give up.她（朱婷）的故

事给了我很大的力量和勇气，尤其是当我想放弃的时候。

Win or lose, they(sportsmen) do it with fairness and grace.无论输赢，他们（运动员）都以公平和优雅的态度

行事。

Swimming has really helped me build up self-confidence.游泳真得帮助我建立了自信。

三、重点语法

动词-ing形式作主语、宾语、表语

1. 动词-ing形式作宾语

(1)      动词­-ing形式作主语，位于句首，谓语动词用单数。

Reading aloud is a good way to learn languages.大声朗读是学习语言的一个好办法。

(2)      动词-ing作主语还有一种是it作形式主语，动词­-ing形式短语作真正的主语，放在句后。

It’s no use just waiting.一味等待毫无用处。

It be a waste of time doing sth.做某事是浪费时间的

It be no good/use doing sth.做某事是无益/没用的

2. 动词­-ing形式作宾语

(1)      动词­-ing形式作宾语，用于以下动词后：avoid避免；advise/suggest建议；finish完成 ；imagine想象；admit承认 ；quit停止 ；mind介意 ；consider考虑；enjoy喜欢 ；practise练习 ；delay推迟 ；stand忍受 ；hate讨厌等。

The boy admitted being careless.这个男孩承认他太粗心大意了。

The boy always practises playing the guitar in the park. 这个男孩子经常在公园里练习弹吉他。

(2)      动词-­ing形式作宾语，常用于下列含介词短语后：be good at擅长于…；dream of梦想；lead to导致；devote...to...把…奉献于…；look forward to盼望，期盼；be used to习惯于…；feel like想要；stick to坚持；pay attention to注意等。

She is good at playing volleyball.她擅长打排球。

He devotes his all life to educating pupils. 他把他的一生奉献于教导学生。

3. 动词-ing形式作表语

动名词作表语表示通常的情况,多指抽象的、经常性的动作。

My job is teaching you English.我的工作是教你们英语。

His hobby is taking photos. 他的爱好是拍照。

定语从句

1. 定语从句的含义与相关概念

(1)      定语从句在句中作定语，修饰名词或代词。

(2)      被定语从句修饰的词叫先行词。

(3)      定语从句一般放在先行词后，由关系代词或关系副词引导。常见的关系代词有who,which，that，whom等，常见的关系副词有when， where，why等。这类词都起着三重作用，一是代表前面的名词，二是把从句和主句连接起来，三是在从句中担任一个成分。

You’re sure to find some sports that suit you.

此句中that suit you是一个定语从句，修饰前面的名词（先行词）sports。that是关系代词，代替前面的

名词（sports）在定语从句中充当了主语成分。

2. 关系代词引导词的定语从句

(1)      关系代词指代“人”或“物”，在定语从句中充当主干成分。

A man who/that has made up his mind to win will never say “impossible”.        

(2)      当先行词是表示“物”的名词或代词时，用 that 或 which 引导定语从句。

Guilin is a city which/that has a history of 2,000 years.

(3)      当先行词是表示“人”的名词或代词时，用 who, whom(作宾语)或that 引导定语从句。

The man whom/who/that the doctor is talking to is my uncle.

(4)      当关系代词在定语从句中作宾语时，很多情况下可以省略。

The friend (who/whom) we met at the school gate is from America.

3. 关系副词引导词的定语从句

(1)      关系副词when指代“时间”在从句中充当状语成分，其先行词为表示时间的词。

I still remember the time when I first came into my new dormitory.

(2)      关系副词why指代“原因”在从句中充当状语成分，其先行词为表示原因的词reason。

I finally understood the reason why my mum had encouraged me not to give up.

(3)      关系副词where指代“地点”在从句中充当状语成分，其先行词为表示地点的词。

My grandparents like to live in the village where they can breathe fresh air every morning.

4. 关系代词与关系副词的选择

判断定语从句是否缺少主干成分：

(1)      缺少主干成分——选择关系代词——根据先行词为“人”还是“物”，确定关系词

(2)      不缺主干成分——选择关系副词——根据先行词表示“时间”、“原因”或“地点”确定关系词

比较下列3组句子，注意选择不同的关系词引导定语从句

1)         Do you still remember the day when we stayed in the little mountainous village?

Do you still remember the day which/that we spent together in the little mountainous village?

2)         I don’t know the reason why he was late again this morning.

I don’t know the reason that/which he explained for his being late again this morning.

3)         We can’t forget the city where we lived for 10 years.

We can’t forget the city which/that we lived in for 10 years.

【单元知识跟踪练习】

二、单项选择

1. I always go to the park          my mum on weekends.

2. Linda often plays          tennis after school.

3. My father has quit          .

4. It is good for our health to go          .

5. After taking a bath, I felt so          .

6. —How often do you take the table tennis lesson?

—          .

7. His sister is good          piano.

8.           to music is one of my favorite hobbies.

9. My teacher always encourages me          .

10. He won the first prize in the singing          .

三、根据中文提示填写正确形式的单词

1. Doing too much exercise maybe          (伤害)your body.
2. She stressed the importance of good          (团队合作).
3. You should set a clear          (目标)at first.
4. The exercises are designed to          (伸展) and tone(增强) your leg muscles.
5. Choose a computer to          (适合) your particular needs.
6. Tents come in          (各种各样的) shapes and sizes.
7. Our school has recently built a new          (体育馆).
8. If you enjoy          (户外的)activities, this is the trip for you.
9. This activity helps us understand the idea of          (公平).
10. Our success was far          (超出)what we thought possible.
11. She didn't like          (牛仔裤)that looked too washed out.
12. He hurt his          (脚踝)when playing soccer.
13. The club's          (一年一度的)dinner will be held on 3 June.
14. She is very busy caring for two          (年老的)relatives.
15. The air was so cold we could hardly          (呼吸).

四、语法练习题

1. 用所给词的正确形式填空。

(1)      It’s no use          (talk)to him; he won’t change his mind.

(2)      I enjoy          (play)tennis and squash(壁球).

(3)      The boy is practising          (play)the piano.

(4)      He is looking forward to          (visit) the Place Museum.

(5)      His father is used to          (walk) to work.

(6)      His job is          (teach)kids to play basketball.

(7)                (swim)is good for your physical health.

(8)      It be a waste of time          (talk) to him. He is stubborn.

2. 用适当的关系代词或关系副词填空。

(1)      The reason          he explained at the meeting was not sound.

(2)      The reason          he was late was that he missed his train.

(3)      I still remember the place          I met her for the first time.

(4)      I still remember the day          I first came to Beijing.

(5)      Yesterday I met the teacher          once taught us maths.

(6)      I haven’t seen a cat          has only three legs.

(7)      Look,here are some people          I want you to meet.

(8)      Do you still remember the chicken farm          we visited three months ago?

五、综合能力练习

1. 翻译句子

(1)      我通常和室友一起打羽毛球。

(2)      定期锻炼可以帮助你在学习时保持专注。

(3)      每天早上，我在校园里慢跑半个小时。

(4)      他决定节食并定期锻炼。

(5)      进行运动给了我能量，帮助我变得意志坚强。

2. 完形填空

3. 阅读理解

A

Health is important to everyone. Some students tell us their ways to keep healthy.

1. What's Ben's favorite sport?

A. Running.               B.Swimming.            C. Playing soccer.

2.How does Robert keep healthy?

A. By getting enough rest.                      

B. By having meals on time.

C. By keeping his body clean.

3. How long does Laura sleep every night?

A. For seven hours.         B. For eight hours.         C. For nine hours.

4.How many times does Kelly brush her teeth every day?

A. Once.                 B. Twice.                 C. Three times.

5. Which of the following is TRUE?

A. Robert drinks milk twice a week

B. Kelly goes to bed early every day.

C.Ben takes a walk after dinner every day.

B

Some people think riding bicycles isn’t popular. They aren’t interested in it. So less and less people ride bicycles in the city. Nowadays some office workers usually go to work by car Most students take the bus or the

subway to go to school.

But I don’t think so.I think riding bicycles is good for my health. It has many benefits(益处).Firstly, when I am riding a bicycle. my whole body is exercising all the time. It is a good way to keep fit. Usually most office workers are busy with their things and most students are busy with their lessons, so they have no time to do sports. So riding bicycles is a good way to keep healthy for them.

Secondly. riding bicycles does good to our environment(环境).As we know. driving cars can pollute(污染)air. It makes the temperature high day by day. If we go to work by bike, the air will become cleaner than before. We can also save money at the same time. Why not enjoy doing it?

Riding bicycles is good for our health and the environment. We should all ride bicycles.

1. How do some office workers go to work?

A. By subway.           B. By bus.           C. By car.           D. On foot.

2. The writer thinks riding bicycles _______

A. is popular                                B. does good to our health

C. makes the ground cleaner                    D. save time

3.Riding bicycles is____to keep fit for students and office workers.

A. the best way           B. a good way        C. the only way      D. a sport

4. What does the writer want us to do in the third paragraph (段)?

A. To ride bicycles.        B. To drive cars.      C.To save money.     D. To save time.

5. The best title for the passage is_____

A. How to Ride Bicycles                       B. Do Exercise

C. How to Keep Fit                           D. Benefits of Cycling