人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle测试题

这是一份人教版 (2019)选择性必修 第三册Unit 2 Healthy Lifestyle测试题，共11页。试卷主要包含了5分,满分37等内容，欢迎下载使用。

第二单元过关检测(B卷)
(时间:90分钟　满分:120分)
第一部分　阅读(共两节,满分50分)
第一节(共15小题;每小题2.5分,满分37.5分)
阅读下列短文,从每题所给的A、B、C、D四个选项中选出最佳选项。
A
Our story begins at the John Burroughs Elementary School in Washington,D.C.The school’s kindergarten students are staying late today — an hour after classes normally end.The boys and girls are not seeking help with reading skills or mathematics.Instead,they are tasting kale,a vegetable that many of them are eating for the first time.
The school’s teacher Dionne Hammiel says her students have learned healthy eating habits from the programme.She hopes they will keep a healthy diet for the rest of their lives.
The programme is taught by young people like Karen Davison.She is a member of FoodCorps.The non-profit group gets money from the AmeriCorps National Service Programme.Since the beginning of the school year,Ms Davison has spent each day in this Washington,D.C.classroom.She gives the kindergartners vegetables that many of them have never tasted.She teaches them where their food comes from and how they can choose to eat healthier meals.
FoodCorps was set up five years ago.It sends more than 180 young Americans to 500 schools across the United States.The young people teach students about nutrition and how they can eat healthy food both at school and at home.FoodCorps also works with other groups to plant vegetable gardens in schools and bring healthier food to stores—especially stores in cities.Many small urban stores often sell only packaged food.
Maddie Morales is a member of FoodCorps.She says the group’s work is especially important in the fight against childhood obesity—when a child has too much body fat.She notes that the child obesity rate in the United States is twice what it was 30 years ago.
1.Why are the school’s kindergarten students staying late?
A.They are attending extra classes.
B.They are learning about healthy eating.
C.They are learning how to pick out fresh vegetables.
D.They are being punished because of their poor performance.
答案:B
解析:细节理解题。由第一段“Instead,theyaretastingkale...thefirsttime.”和第二段第一句“Theschool’steacherDionneHammielsays...habitsfromtheprogramme.”可知,孩子们放学后还没走,是在学习健康饮食。故选B项。
2.WhatdoweknowaboutFoodCorps?
A.Itmakesmoneybysellinghealthyfood.
B.Ithelpsalotinfightingagainstchildhoodobesity.
C.Itteachesstudentshowtoplanthealthyvegetables.
D.ItaimsatintroducingrarevegetablesacrosstheUnitedStates.
答案:B
解析:细节理解题。由最后一段中的“Shesaysthegroup’sworkisespeciallyimportantinthefightagainstchildhoodobesity...”可知,FoodCorps在解决儿童肥胖问题上的贡献尤为突出。故选B项。
3.Whatcanweinferfromthetext?
A.Foodsoldincitystoresisusuallyunhealthy.
B.Mostofthechildrenintheprogrammeareoverweight.
C.Comparedwithhealthyfood,packagedfoodischeaper.
D.TheproblemofoverweightisgettingworseintheUnitedStates.
答案:D
解析:推理判断题。由最后一段最后一句“ShenotesthatthechildobesityrateintheUnitedStatesistwicewhatitwas30yearsago.”可知,美国的儿童肥胖问题更为严重了。故选D项。

B
A warm drink of milk before bed has long been the best choice for those wanting a good night’s sleep.But now a study has found it really does help people nod off—if it is milked from a cow at night.
Researchers have discovered that “night milk” contains more melatonin(褪黑激素),which has been proven to help people feel sleepy and reduce anxiety.
The study,by researchers from Seoul,South Korea,involved mice being fed with dried milk powder made from cows milked both during the day and at night.
Those given night milk,which contained 10 times the amount of melatonin,were less active and less anxious than those fed with the milk collected during daytime,according to the study published in TheJournalofMedicinalFood.
Night milk quickened the start of sleep and caused the mice to sleep longer.
While the effect of cows milk harvested at different time has not been tested on humans up to now,taking melatonin drugs has been suggested to those who are struggling to fall asleep at night.
Previous studies have also indicated that milk can be excellent for helping sleep because of the calcium content,which helps people to relax.
Milk is also sugar-free and additive-free with nutritionists recommending skimmed milk as the best choice before bed as it is the least fattening.The more fat you take in before bedtime,the greater burden you will put on your body at night.
4.According to the text,the mice fed with daytime milk 　　　. 
A.started sleep more easily
B.were more anxious
C.were less active
D.woke up later
答案:B
解析:细节理解题。根据第四段的内容可知,将喝两种不同时间挤的牛奶的老鼠做了比较,喝晚上挤的牛奶的老鼠不太活跃,也没有那么焦虑。由此可知,喝白天挤的牛奶的老鼠是比较焦躁的,故选B项。
5.Whichofthefollowingistrueofmelatoninaccordingtothetext?
A.It’sbeentestedonmicefortentimes.
B.Itcanmakepeoplemoreenergetic.
C.Itexistsinmilkingreatamount.
D.It’susedinsleepingdrugs.
答案:D
解析:细节理解题。根据第六段中的“...takingmelatonindrugshasbeensuggestedtothosewhoarestrugglingtofallasleepatnight.”可知,褪黑激素已经被用来治疗晚上失眠,故选D项。根据文章第四段第一句中的“...whichcontained10times...”可知,晚上挤的牛奶含有10倍的褪黑激素,而不是对老鼠进行了10次试验,故A项不符合题意。褪黑激素是用来治疗失眠的,故B项错误。C项文中并未提及。
6.Whatcanbeasuitabletitleforthetext?
A.NightMilkandSleep
B.Fat,SugarandHealth
C.AnExperimentonMice
D.MilkDrinkingandHealth
答案:A
解析:主旨大意题。文章将喝晚上挤的牛奶与喝白天挤的牛奶进行了对比实验,结果表明,喝晚上挤的牛奶更能促进睡眠,故A项最符合题意。
7.Howdoestheauthorsupportthethemeofthetext?
A.Bygivingexamples.
B.Bystatingarguments.
C.Byexplainingstatisticaldata.
D.Byprovidingresearchresults.
答案:D
解析:推理判断题。根据文章第一段中的“Butnowastudyhasfound...”、第二段中的“Researchershavediscoveredthat...”、第四段中的 “...accordingtothestudypublishedinTheJournalofMedicinalFood”和倒数第二段中的 “Previousstudieshavealsoindicatedthat...”可知,作者是通过提供研究结果来佐证文章主题的,故选D项。

C
“Old wives’ tales” are beliefs passed down from one generation to another.For example,most of us remember our parents’ telling us to eat more of certain foods or not to do certain things.Is there any truth in these teachings?Some of them agree with present medical thinking,but others have not passed the test of time.
Did your mother ever tell you to eat carrots because they are good for your eyes?Scientists now report that eating carrots can help prevent a serious eye disease called macular degeneration(老年黄斑变性).Eating just one carrot a day can reduce the possibility of getting this disease by 40%.Garlic(蒜) is good for you,too.It can kill the type of virus that causes colds.
Unfortunately,not all of Mum’s advice passed the test of medical studies.For example,generations of children have been told not to go swimming within an hour after eating.But research suggests that there is no danger in doing so.Do sweets cause tooth problems?Well,yes and no.Sticky sweets made with grains tend to cause more problems than sweets made with simple sugars.
Even though science can tell us that some of our traditional beliefs don’t hold water,there is still a lot of truth in the old wives’ tales.After all,much of this knowledge has been accumulated(积累) from thousands of years of experience in family health care.We should respect this body of knowledge even as we search for clear scientific support to prove it true or false. 
8.Which of the following is TRUE according to the text?
A.Eating garlic is good for our eyes.
B.Sticky sweets are damaging our teeth.
C.Swimming after a meal is dangerous.
D.Carrots prevent people from catching colds.
答案:B
解析:细节理解题。根据第三段最后一句“Stickysweets...tendtocausemoreproblemsthansweetsmadewithsimplesugars.”可以看出,stickysweets的确对牙齿有害。故选B项。
9.Theauthordevelopsthethirdparagraphmainly　　　. 
A.bycauseandeffect
B.byorderinspace
C.byorderintime
D.byexamples
答案:D
解析:推理判断题。第三段第一句是主题句。接着本段举了“饭后一小时内游泳”和“吃糖”这两个例子来支持主题句。因此,这一段主要是通过举例来论述的。故选D项。
10.Thephrase“holdwater”inthelastparagraphmostprobablymeans“　　　”. 
A.tobebelievable B.tobevaluable
C.tobeadmirable D.tobesuitable
答案:A
解析:词义猜测题。“don’tholdwater”与“thereisstillalotoftruth”意义相对,那么“holdwater”与“thereisstillalotoftruth”意义相似,故选A项。
11.Whatistheauthor’sattitudetowards“oldwives’tales”inthetext?
A.Subjective. B.Objective.
C.Dissatisfied. D.Curious.
答案:B
解析:推理判断题。综合全文,作者既指出了一些传统说法是正确的,又说明了一些传统观念是没有科学依据的。最后一段作者表明了对这些观念的尊重,因此可以看出作者的态度是客观的。故选B项。

D
Many of us love July because it’s the month when nature’s berries and stone fruits are in abundance.These colourful and sweet jewels from British Columbia’s fields are little powerhouses of nutritional protection.
Of the common berries,strawberries are highest in vitamin C,although,because of their seeds,raspberries contain a little more protein(蛋白质),iron and zinc(not that fruits have much protein).Blueberries are particularly high in antioxidants(抗氧化物质).The yellow and orange stone fruits such as peaches are high in the carotenoids we turn into vitamin A and which are antioxidants.As for cherries(樱桃),they are so delicious who cares?However,they are rich in vitamin C.
When combined with berries or slices of other fruits,frozen bananas make an excellent base for thick,cooling fruit shakes and low fat “ice cream”.For this purpose,select ripe bananas for freezing as they are much sweeter.Remove the skin and place them in plastic bags or containers and freeze.If you like,a squeeze of fresh lemon juice on the bananas will prevent them turning brown.Frozen bananas will last several weeks,depending on their ripeness and the temperature of the freezer.
If you have a juicer,you can simply feed in frozen bananas and some berries or sliced fruit.Out comes a “soft-serve” creamy dessert,to be eaten right away.This makes a fun activity for a children’s party;they love feeding the fruit and frozen bananas into the top of the machine and watching the ice cream come out below. 
12.What does the author seem to like about cherries?
A.They contain protein.
B.They are high in vitamin A.
C.They have a pleasant taste.
D.They are rich in antioxidants.
答案:C
解析:细节理解题。根据第二段中的“Asforcherries,theyaresodeliciouswhocares?”可知,樱桃的特点是美味的。故选C项。
13.Whyisfreshlemonjuiceusedinfreezingbananas?
A.Tomakethemsmellbetter.
B.Tokeeptheircolour.
C.Tospeeduptheirripening.
D.Toimprovetheirnutrition.
答案:B
解析:细节理解题。根据第三段中的“Ifyoulike,asqueezeoffreshlemonjuiceonthebananaswillpreventthemturningbrown.”可知,往香蕉上滴新鲜的柠檬汁是预防香蕉变成褐色,故新鲜的柠檬汁是被用来保持香蕉的颜色的。故选B项。
14.Whatis“ajuicer”inthelastparagraph?
A.Adessert. B.Adrink.
C.Acontainer. D.Amachine.
答案:D
解析:词义猜测题。根据最后一段中theylovefeedingthefruitandfrozenbananasintothetopofthemachineandwatchingtheicecreamcomeoutbelow 可知,孩子们喜欢把一些水果和冷冻的香蕉放入这台机器的上部,观察冰激凌从下面出来。故可以推出ajuicer 就是一台机器。故选D项。
15.Fromwhichisthetextprobablytaken?
A.Abiologytextbook.
B.Ahealthmagazine.
C.Aresearchpaper.
D.Atravelbrochure.
答案:B
解析:文章出处题。文章首先指出七月是水果盛产的月份,并指出各种水果富含的营养,最后一段指出我们可以用榨汁机为孩子们做一些甜点和冰激凌,故最可能是从健康杂志上摘取的文章。A项意为“生物教科书”;B项意为“健康杂志”;C项意为“研究论文”;D项意为“旅游手册”。故选B项。

第二节(共5小题;每小题2.5分,满分12.5分)
阅读下面短文,从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
WhatIsEmotionalEating?
Emotional eating is when people use food as a way to deal with feelings instead of satisfying hunger.　16　 Have you ever finished a whole bag of chips out of boredom or downed cookie after cookie while preparing for a big test?But when done a lot—especially without realising it—emotional eating can affect weight,health and overall well-being. 
Not many of us make the connection between eating and our feelings.　17　 One of the biggest myths about emotional eating is that it’s caused by negative feelings.Yes,people often turn to food when they’re stressed out,lonely,sad,anxious or bored.But emotional eating can be linked to positive feelings too,like the romance of sharing dessert on Valentine’s Day or the celebration of a holiday feast.Sometimes emotional eating is tied to major life events,like a death or a divorce.　18　 
Emotional eating patterns can be learned:A child who is given candy after a big achievement may grow up using candy as a reward for a job well done.　19　 It’s not easy to “unlearn” patterns of emotional eating.But it is possible.And it starts with an awareness of what’s going on. 
We’re all emotional eaters to a degree.But for some people emotional eating can be a real problem,causing serious weight gain or other problems.One trouble with emotional eating is that once the pleasure of eating is gone,the feelings that cause it remain.　20　 That’s why it helps to know the difference between physical hunger and emotional hunger.Next time you reach for a snack,wait and think about which type of hunger is driving it. 
A.Believe it or not,we’ve all been there.
B.If a crying boy gets some cookies,he may link cookies with comfort.
C.One study found that people who eat food like pizza become happy afterwards.
D.And you often may feel worse about eating the amount or type of food you like.
E.But understanding what drives emotional eating can help people take steps to change it.
F.Boys seem to prefer hot,homemade comfort meals,while girls go for chocolate and ice cream.
G.More often,though,it’s the countless little daily stresses that cause someone to seek comfort in food.
答案:16.A　17.E　18.G　19.B　20.D
第二部分　语言运用(共两节,满分30分)
第一节(共15小题;每小题1分,满分15分)
阅读下面短文,从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
At my heaviest,I weighed 370 pounds.I had a very poor relationship with food:I used it to 　21　 bad feelings,to make myself feel better,and to celebrate.Worried about my health,I tried many different kinds of 　22　 but nothing worked.I came to believe that I could do nothing about my weight. 
When I was 50,my weight problem began to affect me 　23　.I didn’t want to live the rest of my life with this 　24　 weight any more. 
That year,I 　25　 a seminar (研讨会) where we were asked to create a project that would touch the world.A seminar leader shared her 　26　 story—she had not only lost 125 pounds,but also raised $25,000 for homeless children. 
Encouraged by her story,I created the As We Heal(痊愈),the World Heals 　27　.My goal was to lose 150 pounds in one year and raise $50,000 in support of a movement founded 30 years ago to end hunger.This combination of healing myself and healing the world 　28　 a perfect solution. 
As I began my own personal weight programme at the beginning,I was filled with the fear that I would 　29　 the same difficulties that beat me before.Although the 　30　 hung over my head,there were also clear signs that I was walking toward the right 　31　.I sent letters to everyone I knew,telling them about my project.It worked perfectly.Donations(捐赠)began 　32　 in from hundreds of people.Of course,I also took some practical steps to lose weight.I got suggestions from a physician,I hired a health coach,and I began to eat small and 　33　 meals.My project also gave me new motivation to exercise regularly. 
A year later,I 　34　 my goal:I lost 150 pounds and raised $50,000!I feel that I’ve been given a second life to devote to something that is 　35　 and enormous. 
21.A.add B.mix　
C.kill D.share
答案:C
解析:根据后面tomakemyselffeelbetter可知,“我”是用食物来消除坏情绪,让自己心情更好。add“增加”;mix“混合”;kill“消除”;share“分享”。故选C项。
22.A.diets B.results　
C.fruits D.traditions
答案:A
解析:根据前面Worriedaboutmyhealth,可知“我”担心自己的健康,所以尝试不同的饮食来控制体重。diet“饮食”;result“结果”;fruit“水果”;tradition“传统”。故选A项。
23.A.conveniently B.recently　
C.seriously D.secretly
答案:C
解析:根据后面的内容可知,当“我”50岁的时候,体重超标对“我”生活的影响很严重了。conveniently“便利地”;recently“最近”;seriously“严重地”;secretly“秘密地”。故选C项。
24.A.scientific B.extra　
C.normal D.low
答案:B
解析:根据上文内容可知“我”体重超标,“我”不希望自己的余生都伴随着多余的体重。scientific“科学的”;extra“额外的”;normal“正常的”;low“低的”。故选B项。
25.A.attended B.organised　
C.rejected D.mentioned
答案:A
解析:根据“...wherewewereaskedtocreateaprojectthatwouldtouchtheworld.”可知,那年“我”参加一个研讨会。attend“参加”;organise“组织”;reject“拒绝”;mention“提到”。故选A项。
26.A.victim B.success　
C.adventure D.science
答案:B
解析:根据后面的内容“...notonlylost125pounds,butalsoraised$25,000forhomelesschildren.”可知,此处应是队长分享了她的成功经历——不但成功减重,而且还帮助到无家可归的孩子们。victim“受害人”;success“成功”;adventure“冒险”;science“科学”。故选B项。
27.A.project B.business　
C.system D.custom
答案:A
解析:根据tellingthemaboutmyproject可知,“AsWeHeal,theWorldHeals”是一个世界性的项目。project“项目”;business“商业”;system“系统”;custom“习俗”。故选A项。
28.A.turnedout B.brokeout　
C.tookout D.leftout
答案:A
解析:句意:治疗我自己和治愈世界的结合被证明是一个完美的解决方案。turnout“证明是”;breakout“爆发”;takeout“拿出”;leaveout“被遗忘”。故选A项。
29.A.takeup B.meetwith　
C.lookfor D.putaside
答案:B
解析:由空后thesamedifficultiesthatbeatmebefore可推断出,“我”害怕自己将会遇到先前击败“我”的那些困难。takeup“从事”;meetwith“遇见”;lookfor“寻找”;putaside“把……放在一边”。故选B项。
30.A.excitement B.joy　
C.anger D.fear
答案:D
解析:根据前面的“Iwasfilledwiththefear”可知尽管“我”头脑中充满害怕,但是那里有一个清晰的标志,让“我”朝着正确的道路走下去。excitement“兴奋”;joy“高兴”;anger“怒气”;fear“害怕”。故选D项。
31.A.barrier B.hall　
C.path D.street
答案:C
解析:句意:尽管我头脑中充满害怕,但是那里有一个清晰的标志,让我朝着正确的道路走下去。barrier“障碍物”;hall“走廊”;path“道路”;street“街道”。故选C项。
32.A.breaking B.flooding
C.exposing D.dividing
答案:B
解析:根据前面的“Itworkedperfectly”,以及后面的“fromhundredsofpeople”可知,捐款开始大量涌入。break“破坏”;flood“大量涌入”;expose“暴露”;divide“分开”。故选B项。
33.A.heavy B.full　
C.expensive D.healthy
答案:D
解析:根据前面“Ibegantoeatsmall”可知,“我”开始吃得很少,让饮食更健康。heavy“沉重的”;full“满的”;expensive“昂贵的”;healthy“健康的”。故选D项。
34.A.set B.achieved　
C.missed D.dropped
答案:B
解析:根据后面“Ilost150poundsandraised$50,000!”可知一年后,“我”达到了“我”的目标。set“树立”;achieve“达到”;miss“错过”;drop“下降”。故选B项。
35.A.regretful B.painful
C.meaningful D.harmful
答案:C
解析:自己减肥成功,还帮助到了别人,这是一件很有意义的事情。regretful“后悔的”;painful“痛苦的”;meaningful“有意义的”;harmful“有害的”。故选C项。
第二节(共10小题;每小题1.5分,满分15分)
阅读下面短文,在空白处填入1个适当的单词或括号内单词的正确形式。
You read labels,buy fresh foods,and do your best to prepare tasty meals for your family.But one thing that might not cross your mind as you cook is food 36.　　　　　　(safe).Why is it so important?Proper food preparation protects against foodborne illnesses from bacteria 37. 　　　　　　 are usually invisible. 
Safety precautions include knowing how to select foods in the grocery store,then storing them 38.　　　　　　　(proper) and cooking them safely,plus cleaning up well afterward.39.　　　　　　　　　　(make) sure your kitchen and the foods you prepare are safe,the first thing you should know is how to buy safe food.To ensure freshness,refrigerated items,such as meat,dairy,eggs,40. 　　　　　　 fish,should be put in your cart last.Keep meats separate 41. 　　　　　　 other items,especially farm produce.If 42.　　　　　　(you) drive home is longer than one hour, consider 43.　　　　　　　(put) these items in a cooler to keep them fresh. 
When purchasing 44.　　　　　　　(package) meat,poultry,or fish,check the quality guarantee period on the label.Even if the date on the label is still acceptable,don’t buy fish or meats that smell or look strange.Also check the inner packing of eggs—make sure the eggs,which should be grade A or AA,45.　　　　　　(be) clean and free from cracks. 
答案:36.safety　37.which/that　38.properly　39.To make　40.and　41.from　42.your　43.putting　44.packaged　45.are
第三部分　写作(共两节,满分40分)
第一节(满分15分)
假定你是李华。你的美国朋友Lily最近身体状况不佳,请你写一封电子邮件,给她提一些有关保持身体健康的建议。
内容包括:
1.饮食方面;
2.生活习惯方面。
注意:1.词数80左右;
2.可适当增加细节,以使行文连贯。
参考范文
Dear Lily,
I’m sorry to hear that you have some problems with your health.So I’d like to give you some advice on how to keep fit.
First,you need a healthy diet.It is better to eat fresh fruit and vegetables because they have a lot of fibre and vitamins.Don’t eat food which contains too much sugar and fat.
Second,developing a good habit is very important.You should do regular exercise to build up your body.Besides,having enough sleep is necessary for your health.So don’t stay up late.
I hope you’re better now.
Yours truly,
Li Hua
第二节(满分25分)
阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。续写词数应为150左右。
Mr Brown lived in a house less than two miles away from his office.He was therefore able to drive home every day for lunch.Every time he drove in the middle of the day,he found cars were parked in the road outside his house,and there was no room for his own car.He had to drive two blocks farther before he could find a place to park.Then he had to walk home.This made him very angry.
He had put up a board which read “NoParking!” in the garden facing the road,but nobody seemed to pay attention to it.People only obeyed a police notice,but not a private one.There were no parked cars where there was a blue board with white letters on it:PoliceNotice—NoParking!
Mrs Brown suggested that he should steal a police notice.But he dared not,being afraid of going to prison.She then suggested that he make one just like a police notice.He said he was not a policeman and couldn’t use the word “police”.He decided that he must find a way out and started thinking hard.For several days,the smell of paint filled the house.One night he showed his wife a new notice board.It was painted in white letters on a blue board:PoliteNotice—NoParking!
“Oh,” Mrs Brown said,“but you told me you weren’t going to use the word ‘police’.That’s exactly like a police notice.”
“Is it?” he asked.“Look again.”
She began to laugh,“You are really rather clever.”
WhydidMrsBrownsayherhusbandwasreallyratherclever? ________________________
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IfthepolicediscoveredthattheBrownswereusingapolicenotice, ___________________
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参考范文
WhydidMrsBrownsayherhusbandwasreallyratherclever?Because she found that he had written a notice which looked exactly like a police notice.He made a blue board with white letters on it,but it was not a real police notice.Being afraid of going to prison,Mr Brown certainly dared not use the word “police”,but he used “polite notice” instead of “police notice”.He was quite clever,wasn’t he?
IfthepolicediscoveredthattheBrownswereusingapolicenotice,they would feel angry and punish them.It was a crime because he offended the police,passing himself off as a policeman,but Mr Brown remained very calm.He would ask the policeman to look at the board carefully.The policeman would burst out laughing when they realised what had happened.