2025-2026学年山东省临沂市高一上学期普通高中学科素养水平监测期末英语试卷（学生版）

这是一份2025-2026学年山东省临沂市高一上学期普通高中学科素养水平监测期末英语试卷（学生版），共9页。试卷主要包含了5分，满分27等内容，欢迎下载使用。
第二部分 阅读(共两节，满分40分)
第一节(共11小题;每小题2.5分，满分27.5分)
阅读下列短文，从每题所给的四个选项(A、B、C、和D)中，选出最佳选项。
A
Tips n What t Eat vs. Limit fr the DASH
DASH (Dietary Appraches t Stp Hypertensin (高血压) is a flexible (灵活的) and balanced eating plan that helps create a heart healthy eating style fr life. It hardly requires any special fds and prvides daily and weekly nutritinal gals. The DASH eating plan supprts verall heart health and helps reduce high bld pressure and LDL “bad” chlesterl. This plan suggests:
◆Eating vegetables, fruits, and whle grains
◆Including fat-free r lw-fat dairy prducts, fish, pultry, beans, nuts, and vegetable ils
◆Limiting fds that are high in saturated fat, such as fatty meats, full-fat dairy prducts, and trpical ils such as ccnut, palm kernel, and palm ils
◆Limiting sugar-sweetened drinks and sweet fds
Based n these suggestins, the fllwing charts (图) shw examples f daily and weekly servings (份) that meet DASH eating plan targets fr a 2,000-calrie-a-day diet.
*1,500 milligrams (mg) sdium (钠) lwers bld pressure even further than 2,300 mg sdium daily. When fllwing the DASH eating plan, it is imprtant t chse fds that are:
◆Lw in saturated and trans fats
◆Rich in ptassium, calcium, magnesium, fiber, and prtein
◆Lwer in sdium
The number f servings yu shuld have each day depends n yur daily calrie needs. T find yur specific daily calrie needs, use the Bdy Weight Planner (niddk. nih. gv/bwp). Find the infrmatin abut calries and the amunt f sdium in fds n nutritin facts labels, mbile applicatins, r nline.
1. What can we learn abut the DASH accrding t the passage?
A. It’s fixed and balanced.
B. It needs sme special fds.
C. It can remve high bld pressure.
D. It helps lwer high bld pressure.
2. Accrding t the charts, which meets a 2,000-calrie daily diet?
A. 9 f grains, 5 f vegetables, 6 f fruits, 4 f fats and ils.
B. 7 f grains, 3 f vegetables, 5 f fruits, 5 r less sweets.
C. 8 f grains, 4 f vegetables, 5 f fruits, 3 f lw-fat dairy prducts.
D. 5 f grains, 6 f vegetables, 4 f fruits, 7 f lean meats and fish.
3. What directly decides the amunt f the daily servings regarding the DASH?
A. Bdy weight.B. Daily calrie needs.
C. Current eating habits.D. The size f a serving.
B
I have always remembered the mments spent with my great-grandmther, Memmie, the persn I admire mst in this wrld.
Memmie was brn in 1909 — a time marked by the cnstructin f the Titanic and a wrld still five years away frm the utbreak f Wrld War Ⅰ. She farmed, raised three children, and still fund time t run a small cafe. Everyne in that little twn lked up t her with respect, but t me, she was simply Memmie.
When I was little, I knew that Memmie was ld. It wasn’t her aging hands that gave her away; it was her cnfidence and straight-talk. She always said exactly what she thught. Smetimes I felt a bit afraid, yet I still knew she lved me. My sister and I were free t dig thrugh Memmie’s basement (地下室). This freedm t nse arund was like her way f saying “I lve yu”. I’d pen thse drawers, and my 10-year-ld heart raced with excitement, wndering what treasures I might find. We read Reader’s Digest, and as I tried n dresses with white dress glves that smelled like mthballs (樟脑丸), I was cnnected t a different time.
Memmie was always the ldest persn I knew, and my sister and I tried t find ut her secret t a lng, healthy life. “It must be all the rganic (有机的) vegetables she ate when grwing up,” my sister said. I didn’t think s. Then, ne day, we decided t ask her. We sat next t her, waiting t take ntes. Withut hesitatin, she replied, “Dn’t wrry s much.” Huh. I had expected a bigger answer, but this was Memmie. Always truthful and t the pint. Sadly she left us later that year.
Grwing up, I ften watched my great-grandmther live with a serene grace, deeply accepting the present and finding pleasure in every mment. It’s a gift she has passed n, and ne I try t remember every day.
4. Why des the authr mentin the Titanic and Wrld War I
A. T shw Memmie’s interest in histry.
B. T cmpare Memmie’s life with the authr’s.
C. T explain why Memmie culd live a lng life.
D. T intrduce the histrical perid Memmie lived in.
5. What des the underlined phrase “nse arund” in Paragraph 3 mean?
A. Explre.B. Smell.C. Get thrugh.D. Check in.
6. Which f the fllwing can best describe Memmie?
A. Strict and humrus.B. Curius and truthful.
C. Psitive and hardwrking.D. Wrried and utging.
7. What’s the “gift” Memmie has passed n accrding t the authr?
A. Family lve.B. Accepting the present.
C. Healthy eating.D. Speaking yur mind hnestly.
C
An increasing number f travelers are actively lking fr vacatins free frm the cntinuus demands f technlgy. These “digital detx” retreats (静修处), ften lcated in natural settings far away, require guests t leave their smartphnes and ther devices alne upn arrival. The primary gal is t encurage guests t be fully present, cnnecting with their surrundings and fellw travelers withut digital distractins (分心).
A recent market research reprt shwed that ver 60% f peple questined under 35 wuld cnsider a hliday that limits screen time. As a result, the turism industry is changing t adapt t this. S a new travel trend (趋势) appears. Numerus travel cmpanies nw specialize in such experiences, ffering activities like guided hiking, meditatin, and wrkshps n traditinal crafts — all designed t fill the time nce cvered by screens.
Hwever, sme experts questin the lng-term effectiveness f these shrt discnnectins. They argue that the advantages might disappear quickly nce travelers return t their daily lives, which are ften structured arund digital tls. True change, they suggest, requires changing ne’s relatinship with technlgy in the lng run, nt just escaping it fr a week.
Despite the debate, peple wh take part in questinnaire ften reprt psitive results. Many describe feeling a significant reductin in anxiety and a renewed ability t fcus n single tasks. The experience, fr them, isn’t abut quitting technlgy frever, but abut resetting their digital habits and rediscvering the value f real-wrld engagement (参与), while als ffering a chance fr self-reflectin (自我反思). This suggests that even a shrt detx can serve as a pwerful reminder f life beynd the screen.
8. What causes the turism industry’s active change t digital detx vacatins?
A. The ppularity f traditinal craft wrkshps.
B. The rising demand reflected in market research.
C. The encuragement frm many travel cmpanies.
D. The prven success f such retreats in imprving health.
9. Why d sme experts questin digital detx vacatins?
A. Their psitive effects may nt be lasting.
B. They fail t prvide enugh related activities.
C. They are t expensive fr mst peple t affrd.
D. They frce peple int an uncmfrtable life style.
10. What can we learn frm the last paragraph?
A. The shrt break ffers a valuable chance fr reflectin and reset.
B. The debate ver the effectiveness f digital detx is likely t cntinue.
C. The industry shuld create mre diverse packages t attract custmers.
D. Digital detx vacatins are the nly slutin t technlgy dependence.
11. What is the passage mainly abut?
A. The best places fr a peaceful vacatin.
B. The influence f scial media n turism.
C. The grwing trend f digital detx vacatins.
D. The mental health prblems caused by digital devices.
第二节(共5小题;每小题2.5分;满分12.5分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Hw t wake up with mre energy
Have yu experienced struggling t get ut f bed in the mrning, then felt tired all day?
There are plenty f practical steps yu can take t have better energy in the mrning. The key t mre energy is creating micr habits thrughut the day. ____12____ Here’s what t d...
____13____
Having a regular sleep style sets yur internal bdy clck. If yu g t bed and wake up at the same time each day, even at weekends, yu’ll find it easier t fall asleep at night and easier t wake up in the mrning.
Get utside fr 20 minutes as sn as pssible
Viewing mrning sunlight is in the tp five f all actins that supprt mental health, physical health and perfrmance. ____14____ Even n cludy days, there’s enugh light t cause the effects, but yu’ll need t spend mre time utside. Yu’ll feel less tired after light expsure.
D a tw-minute burst f mvement when yu get up
____15____ It desn’t have t be much. A few sun greetings r a dance t the radi while yu make yur cffee, r a quick walk after yu’ve drunk it will wake yu up. This mild and brief frm f exercise is ften enugh t keep the mind sharp and imprve memry functin thrughut the day.
Have a handful f blueberries
Research has shwn that eating blueberries can imprve cncentratin and memry. A blueberry smthie fr breakfast, r even a handful n yur prridge, can help t wake yu up. ____16____
A. Keep a regular sleep schedule.
B. Take a 90-secnd cld shwer.
C. It can wrk fr five hurs after eating them.
D. At the very least lk ut f an pen windw.
E. Mrning exercise imprves attentin and memry.
F. Yu can get utside fr 5-10 minutes n sunny days.
G. It’s the small health decisins that make the big difference.
第三部分 语言知识运用(共三节，满分40分)
第一节 完形填空(共15小题;每小题1分，满分15分)
阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。
Sana dreamed f becming a famus architect ever since seeing the Eiffel Twer in a schl textbk. Yet her jurney wasn’t as ____17____ as she’d expected.
Her first majr setback (挫折) came when applying fr an internship (实习岗) at an architecture ____18____. She had spent weeks ____19____ her prjects, cnfident that her wrk wuld impress them. Hwever, she had a deadly breakdwn by the ____20____: “Yu’re nt experienced enugh.” Fr a mment, she cnsidered giving up. But the wrds her mther said kept ringing in her ears: “Success desn’t cme ____21____. It favrs thse wh refuse t quit.”
Inspired, she wrked hard t perfect her designs. She wrked with lcal builders t ____22____ hands-n experience. A small cmmunity center design that she created was even ____23____ by a lcal famus magazine. Slwly, her reputatin (名望) ____24____.
Mnths later, the same cmpany called, ffering a rle in ____25____ a new city museum—a dream chance. She _____26_____, and she made up her mind t achieve her dreams thrugh her wn effrts. Then she wrked hard t deal with the _____27_____ prject by learning frm experienced architects and saw her ideas take shape at last.
On pening day, visitrs admired the museum, unaware f the cuntless hurs, _____28_____ nights, and struggles behind it. Sana smiled, her heart full f _____29_____.
Since then, her name began t appear in architecture magazines mre ften. She _____30_____ she had truly fllwed her passin and she had wrked tirelessly fr it. Thrughut the jurney, she refused t let difficulties _____31_____ her.
17. A. smthB. difficultC. wrthwhileD. amazing
18. A. streB. cmmunityC. cmpanyD. apartment
19. A. preparing frB. lking frC. filling inD. taking dwn
20. A. invitatinB. refusalC. surpriseD. impressin
21. A. slwlyB. vernightC. actuallyD. secretly
22. A. lseB. gainC. needD. find
23. A. criticizedB. warnedC. refusedD. recgnized
24. A. grewB. fellC. ruinedD. recvered
25. A. investigatingB. preservingC. designingD. prcessing
26. A. listenedB. wnderedC. failedD. accepted
27. A. annyingB. challengingC. bringD. cnfusing
28. A. peacefulB. magicalC. sleeplessD. fearless
29. A. prideB. curisityC. angerD. appreciatin
30. A. agreedB. predictedC. rememberedD. realized
31. A. helpB. supprtC. beatD. encurage
第二节 短文填空(共10小题;每小题1.5分，满分15分)
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
China is widely recgnized as the hmetwn f kites, with a rich histry f making and flying them. It is widely believed that kites ____32____ (invent) 2,500 years ag, during the Spring and Autumn Perid. Later kites were used ____33____ (measure) distance, test the wind, and rescue peple. During the Tang dynasty, kites were used mre ____34____ a tl fr fun. At first, nly ryal r rich family ____35____ (member) culd play with kites. Then it became ppular amng cmmn peple wh flew them n imprtant events and festivals. Every year in spring ____36____ the Tmb-sweeping day came, almst every husehld went ut t fly the kite and had a picnic n sunny and windy days. Everyne tried t fly their kites higher and ____37____ (far) than thers. ____38____ was a gd time t display the kites as well as enjy the warm weather and the fresh air.
Nwadays, flying kites has becme a ppular frm f pleasure and ____39____ (cmpete). Flying kites in spring day can benefit yur health ____40____ (physical) and mentally. It prvides gentle exercise that enhances crdinatin and stamina (耐力). At the same time, fcusing n guiding the kite against the breeze serves as a frm f mind relaxatin, effectively _____41_____ (free) ne frm daily stress and wrries.
第三节 单词拼写(共10小题;每小题1分，满分10分)
根据首字母或汉语意义填入适当形式的单词。
42. Watching Tibetan antelpes mve slwly acrss the green grass, I'm struck by their b___________. (根据首字母单词拼写)
43. After reaching yur d___________, yu will have a day t explre and be amazed by this ancient city. (根据首字母单词拼写)
44. Only when we learn t exist in h________ with nature can we stp being a threat t wildlife and t ur planet. （根据首字母单词拼写）
45. Over the years, the system develped int different frms, as it was a time when peple were divided gegraphically, leading t many v__________ f dialects and characters. (根据首字母单词拼写)
46. The grup asked fr ________ (捐赠) frm different departments and raised funds within the internatinal cmmunity. (根据汉语提示单词拼写)
47. Jrdan says that the secret t his success is learning frm his _______(失败). （根据汉语意思单词拼写）
48. ________ (显然地), I was unhappy, but I wn’t quit. I’ll find a way t imprve n my wn s that I can make the team next year. (根据汉语提示单词拼写)
49. I knw I’ll have t study harder as a senir high schl student and get used t being_________(负责的) fr a lt mre. (根据汉语提示单词拼写)
50. As a cach, she led the China wmen’s vlleyball team t _______(奖章)at wrld champinship and the Olympics. (根据汉语提示单词拼写)
51. Sme students even becme ________ (上瘾的) t the Internet and cannt cncentrate n schl and family life. (根据汉语提示单词拼写)
第四部分 写作(共两节，满分40分)
第一节 应用文写作(满分15分)
52. 假定你是李华，你校英语报正在开展“健康校园”主题活动。请你给该报写一封邮件，内容包括：
(1)分析当前许多同学忽视体育锻炼的现象；
(2)针对上述现象提出具体建议。
注意：
(1)写作词数应为80个左右；
(2)请按如下格式在答题卡的相应位置作答。
Dear Sir/Madam,
I’m glad t have the chance t take part in the activity, “Healthy Campus”.
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Yurs,
Li Hua
第二节 读后续写(满分25分)
53. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
It was a cld December afternn. Lily, a 16-year-ld high schl student, was walking hme frm schl alne. The wind was hwling, and snwflakes were dancing in the air, cvering the rads and trees with a thick white blanket. She pulled her cat tightly arund herself and quickened her steps, anxius t get back t the warmth f her hme.
As she passed an ld alley (小巷) near her neighbrhd, she heard a faint whimpering sund. Curius but a little frightened, Lily hesitated (犹豫) fr a mment. The sund was sft and weak, like that f a small animal in truble. “Shuld I check it ut?” she thught t herself. Her parents had always tld her nt t talk t strangers r g int dark alleys, but the pitiful sund tuched her heart.
She tk a deep breath and walked slwly int the alley. The snw was deeper here, and the wind seemed t blw even harder. After walking a few steps, she fund a small, shaking puppy huddled behind a pile f ld bxes. Its fur was cvered with snw and dirt, and its eyes were filled with fear and helplessness. Lily’s heart melted immediately. She knelt dwn (跪) gently and reached ut her hands. The puppy lked at her cautiusly, then slwly mved clser and licked her hands.
Lily knew she culdn’t leave the pr puppy alne in the cld. But she als wrried: her mther shwed n interest in furry animals, and her father was always busy with wrk. Wuld her family agree t keep it? With a determined lk, she wrapped (包,裹) the puppy in her scarf and held it tightly in her arms. She hurried hme, hping that her parents wuld understand her decisin.
注意：
1. 续写词数应为150左右;
2. 续写部分分为两段，每段的开头语已为你写好。
As sn as Lily gt hme, her mther’s eyes fell n the small puppy.
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A week later, the nce-frightened puppy had becme an imprtant part f the family.
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