云南省玉溪市红塔区某中学2026届高三上学期适应性测试(七) 英语试卷（学生版）

这是一份云南省玉溪市红塔区某中学2026届高三上学期适应性测试(七) 英语试卷（学生版），共11页。试卷主要包含了 5分，满分27等内容，欢迎下载使用。
第一部分 听力(略)
第二部分 阅读(共两节，满分50分)
第一节(共15小题;每小题1. 5分，满分27. 5分)
阅读下列短文，从每题所给的A、B、C、D 四个选项中选出最佳选项。
A
Yu bked the Airbnb. Yu stepped away frm wrk. Maybe yu even left yur laptp behind. But nw it’s Mnday, and yu’re smehw mre exhausted than befre. If yu’ve ever returned frm a “restful” weekend still tired, yu weren’t imagining it. Many high-achievers try t slve burnut with surface-level breaks-nly t find themselves back at square ne, but with unpacked bags and a backlg f emails.
The prblem isn’t yur weekend. It’s what yu’re carrying int it. Burnut isn’t just physical tiredness. It’s emtinal exhaustin, decisin fatigue (疲劳) mental verlad, and a cnstant sense f “I shuld be ding mre”: S if yur day-t-day life feels like an endless t-d list, a weekend ff-while lvely-isn’t ging t change that. Yu’re nt just tired. Yu’re verfunctining. And a 48-hur break can’t und a lifestyle that demands superhuman energy.
S what can help? Name what kind f tired yu are. Nt all fatigue is slved by napping. Start by identifying if yu’re emtinally, scially, r mentally tired. Give yurself permissin t rest imperfectly. Yu need recvery that meets yur actual needs-even if that means staying hme r canceling several plans. Build micr-rest int yur week. Stp saving rest fr PTO(Paid Time Off). Reset with quiet meals, five-minute walks, r letting a task g undne.
Tiny exits frm busy mde add up. The real fix isn’t a better vacatin-it’s a better baseline. Yu deserve a life that desn’t require heric recvery. Start by creating space fr yurself daily, nt just n the extra amunt f time. Rest isn’t a reward-it’s a requirement fr living well.
1. What is the primary functin f the first paragraph?
A. T criticize the mdern wrk culture.
B. T present a cmmn experience abut rest.
C. T intrduce several ways t relax n weekends.
D. T describe pssible prblems during a jurney.
2. What is suggested as an effective way t deal with fatigue?
A. Canceling all the plans fr a perfect rest.
B. Saving up rest time fr lnger paid vacatins.
C. Taking shrt breaks during the wrking time.
D. Planning lively weekend meals with friends.
3. What can be inferred frm the underlined sentence in the last paragraph?
A. Lnger vacatins are better fr recvery.
B. The slutin lies in restructuring daily life.
C. Peple shuld pursue heric recvery.
D. Yu culd reward yurself with a better living space.
B
On a recent weekday, I sent an Instagram message t a friend f mine, an art adviser named Stephen Truax, t chat abut an exhibitin. Instead f messaging me back in the app, he texted me t say that he’d blcked Instagram n his smartphne during daytime wrking hurs.
Impressed, I asked him hw he was accmplishing such an achievement. Truax said he was using Opal, an app that makes yur smartphne mre like a s-called dumbphne (功能机). He said that several f his friends swre by the app, and s he had begun using it, t. I tk this wrd f muth as evidence that it might actually wrk. I dwnladed it withut any particular ptimism, cnsidering my phne addictin an incurable case.
Opal prvides smething like gentle parenting fr yur smartphne habits: yu set up a daily schedule f which apps t blck, and then the app guides yu int sticking with it. As the app suggested, I set up a “Wrk Time” blck frm 9 A.M. t 5 P.M. and selected every scial app I ever use. At the scheduled time, thse apps g gray n my hme screen and remain that way all day.
Every time I’m frustrated that I can’t lk at Instagram n my phne, I just think, surely I, a human adult, can wait a few mre hurs t see my friends’ dg phts — 5 P.M. isn’t that far away. Crucially, Opal als allws users t suspend the blck fr shrt perids f time withut feeling like failures; when the scheduled break time elapses, the blckage autmatically cntinues.
I find cmfrt in the fact that my mind feels clearer after a full wrkday withut scrlling scial media, and an added bnus is that nce the blck ends I can g thrugh all the gd psts that I missed. As Truax tld me, “The fld f cntent that happens after dinner is wild.” The addictin is nt cured, perhaps, but at least it’s finally managed.
4. What did Truax d after receiving the message frm the authr?
A. He texted back.B. He replied in Opal.
C. He blcked Instagram.D. He chatted abut the exhibitin.
5. Hw did the authr feel when dwnlading Opal?
A. Disappinted.B. Helpful.C. Pessimistic. D. Impressed.
6. What des the underlined wrd “elapses” in paragraph 4 mean?
A. Starts. B. Passes.C. Separates.D. Appraches.
7. What can we learn frm the text?
A. Surfing the web makes the mind clearer.
B. Practising self-cntrl deepens enjyment.
C. It’s best t surf the latest news after supper.
D. It is impssible t ease phne addictin.
C
A new discvery f hw bees use their flight mvements t pick up remarkably effective learning and recgnitin f cmplex visual (视觉的) patterns culd mark a majr change in hw next-generatin AI is develped, accrding t a University f Sheffield study.
The study builds n the team’s previus research. Their earlier wrk bserved hw bees fly arund and recgnize specific patterns. This new study gives us a deeper lk at hw the brain wrks t drive that behavir. By bringing tgether findings f hw insects behave, hw their brains wrk and what the mdels shw, the study shws hw studying small insect brains can uncver basic rules f intelligence.
The university built a digital mdel f a bee’s brain that explains hw these mvements create clear, efficient brain signals, allwing bees t easily understand what they see. This discvery culd revlutinize (变革) AI and rbtics, suggesting that future rbts can be smarter and mre efficient by using mvement t gather infrmatin.
By building a mdel, researchers discvered hw the way bees mve their bdies during flight helps shape visual input and prduces unique electrical messages in their brains, allwing bees t recgnize predictable (可预测的) features f the wrld arund them. This ability means bees shw remarkable ability in learning and recgnizing cmplex visual patterns during flight. Prfessr James Marshall, senir authr n the study, said: “This shws us that a small, efficient system can perfrm mre cmplex cmputatins than we previusly thught. ”
The study highlights a big idea: intelligence cmes frm hw brains, bdies and the envirnment wrk tgether. It shws hw even tiny insect brains can slve cmplex visual tasks using very few brain cells, which has majr ptentials fr bth bilgy and AI.
8. What des paragraph 2 mainly fcus n?
A. The bjective f the study.B. The predictin f researchers.
C. The deep meaning f bees’ mvement.D. The methd f drawing the cnclusin.
9. What is the intentin f the authr mentining AI in paragraph 3?
A. T present a very critical mde.B. T shw the advance f the research.
C. T cnfirm the assumptin abut bees.D. T predict the applicatin f the finding.
10. What d we knw abut the new finding?
A. It hlds great prmise.B. It is difficult t put it int practice.
C. It has been questined by sme experts.D. It will bring dwn the cst f rbtics.
11. What message des this text tell us?
A. Simplicity is the ultimate philsphy.B. Nature is a gd teacher t learn frm.
C. Bdy language uncvers the secret f bees.D. Living peacefully with nature is imprtant.
D
T keep a Hula-Hp alft (悬浮) with rbts, it helps t be in shape — literally. Experiments with hp-slinging rbts have revealed hw these rings stay up despite the pull f gravity. The shape f the rbt’s bdy is a crucial factr, researchers reprt in the Jan. 7 Prceedings f the Natinal Academy f Sciences. The shape needs t have “hips” — a slpe (斜面) that prvides upward frce t balance gravity. And a “waist” arch — like an hurglass (沙漏) — keeps the hp frm mving up r dwn and sliding ff.
Inspired by perfrmers near his hme in Greenwich Village, applied mathematician Leif Ristrph f New Yrk University began cnsidering the physics f Hula-Hps. Previus studies, he and his cwrkers realized, hadn’t explained hw the hp stays alft.
S Ristrph and his cwrkers gave it a try. In experiments, a circling cylindrical rbt culdn’t keep a hp frm sliding dwn. It was missing the essential upward frce, generated when a hp swings ver a slped shape. But a cne-shaped rbt, with a slpe but n waistlike curve, als failed. If the hp began tward the tp f the cne, the upward frce verpwered gravity, and the hp wuld mve up. If the hp began tward the bttm, the upward frce wasn’t enugh t keep it alft, and it mved dwn. But an hurglass-shaped rbt kept a hp stably alft.
Peple shuld be able t hula-hp regardless f the bdy shape, by adapting their gyratins (旋转) based n psitin changes f the hp. Indeed, the researchers were able t get a cne-shaped rbt t hula-hp by adjusting the rate f gyratin depending n hw high the hp slid.
A crrect launch was als essential in the experiments. If the hp started ff t slw, the attempt wuld fail. In successful sessins, the hp lined up with the gyrating bdy, s that the hp and the bdy always shifted in the same directin. “That’s als the best way t launch a hp,” Ristrph says.
“We were surprised that an activity as ppular, fun, and healthy as hula hping wasn’t understd even at a basic physics level,” says Ristrph. “As we made prgress n the research, we realized that the math and physics invlved are very subtle.”
12. Which bdy shape is ideal fr Hula-Hping accrding t the experiment?
A. Cne-shaped.B. Hurglass-shaped.C. Rund.D. Cylindrical.
13. What is the message implied in the furth paragraph?
A. Hula-hping can help shape peple’s bdy gradually.
B. Rbts are flexible in learning human bdy mvements.
C. Anyne can d hula-hping by adjusting their mvements.
D. A perfect bdy shape is required t be a gd hula-hp player.
14. What was essential fr a successful Hula-Hp launch in the experiments?
A. Starting with the right shape.
B. Oppsite mvement f the hp and the bdy.
C. Using a hp f the prper size.
D. Same directinal shifts f the hp and the bdy.
15. Which can be used as a prper title fr the text?
A. Scientists Identify the Perfect Hula Hp “Bdy Type”
B. Hula-hping Inspires NYU Mathematicians
C. Hw D Hula Hps Benefit Our Health?
D. What D Hula Hps D fr Yur Bdy?
第二节(共12. 5小题;每小题1. 5分，满分22. 5分)
阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。
Cmmunicatin skills are imprtant, which can help yu with presentatins in class, during jb interviews, and in a variety f ther situatins.____16____.
Adpt an explrer mindset (思维模式). ____17____. Have light interactins and make cnnectins with them withut expecting anything. This mentality encurages yu t explre cnversatins in varius situatins.
____18____. It’s advisable t take time t summarize what yu think and hw yu feel. That way, yu can adequately cnvey them t thers. Yu can set an alarm fr a fixed time t d it. And a ntebk r a single nte-app may help, with which yu can set dwn what yu think and hw yu feel.
Be aware f what yur bdy is saying. Standing with arms relaxed tells anyne arund yu that yu are apprachable and pen t hearing what they say. ____19____. S keep yur pstures apprpriate and stances (站姿) apprachable, which can make even difficult cnversatins flw mre smthly.
Make eye cntact when cmmunicating with thers. Whether yu are speaking r listening, lk int the eyes f the persn with whm yu are talking. ____20____. Ging back and frth between the tw makes yur eyes appear t sparkle, which indicates yu care abut what he r she says. Anther trick is t imagine a letter “T” n the listener’s face, with the crssbar being an imaginary line acrss the eye brws and the vertical (垂直的) line cming dwn the center f the nse. Keep yur eyes scanning that “T” zne.
A. Recrd yur daily rutine with an app.
B. Organize yur daily thughts and feelings.
C. We benefit a lt frm gd cmmunicatin skills.
D. Stay curius abut thers and share yur thughts.
E. Cnsidering the great benefit, it’s vital t imprve them with tips belw.
F. One technique is t lk int ne f the listener’s eyes and then t the ther.
G. Hwever, arms crssed and shulders hunched suggest disinterest r unwillingness.
第三部分 语言运用(共两节，满分30分)
第一节(共15小题;每小题1分，满分15分)
阅读下面短文，从每题所给的A、B、C、D 四个选项中选出最佳选项。
T Dreamland With Stuffed Animals
I have always envied peple wh can slip right int sleep. Bedtime is ___21___ calm fr me. Just when I wish I culd ___22___ ff, I find myself up against anxius thughts. Cunting sheep is n match fr my mind’s nightly churn, but hugging ne is.
I ___23___ the habit f sleeping with stuffed animals in the early days f the pandemic, when I grabbed a plar bear frm my childhd bedrm t ___24___ bad news and fear. I had never been particularly attached t him as a kid, but he was the perfect size t hld in my ___25___ adult arms.
Althugh I can’t be sure hw cmmn this is, I’m prbably nt alne. In a 2017 survey f U.S. adults, 40 percent f respndents said that they still slept with stuffed animals. Since I rediscvered that plar bear, I have settled int ___26___ a cast f childhd favrites and a lightly weighted, heatable Warmies cw I bught fr myself.
It is perhaps n surprise that I turned t stuffed animals during a perid f ___27___ stress. Max Genecv at the University f Pennsylvania pinted ut that stuffed animals can be “transitinal bjects.” This psychlgical term is ften used with regard t children fr an item that prvides cmfrt during times f anxiety r change. Cmpanies have als taken nte f adults’ childlike ___28___ in this regard and are integrating these ideas int their marketing f things that can help adults sleep.
If all f this seems rather childish, it is! Kids lve stuffed animals because they’re czy and just persnified enugh t prvide a bit f ___29___ cmfrt. That’s a great way fr kids t self-sthe. We adults can d the same thing. Jennifer Gldschmied, an assistant prfessr f psychiatry at the Hspital f the University f Pennsylvania, tld me when peple g t sleep, self-sthing reduces “cgnitive arusal,” the type f active thinking that ____30____ a persn’s waking hurs. While it is a myth that the human brain shuts ff fr sleep, peple still have t enter a mre relaxed mindset t drift ff. ____31____, the act f hugging has als been assciated with stress relief. A study fund that ____32____ a huggable cmmunicatin device lwered stress hrmnes (激素) in bld and saliva (唾液). Maybe that’s why I reached fr that plar bear during a stressful time.
Stuffed animals have imprved my sleep in the lng term by establishing a calming bedtime rutine, which Gldschmied emphasized is “prbably the single mst imprtant thing in getting a better night f sleep.” Over time, the brain will cme t expect that perfrming these rituals can help ____33____ the bdy int a restful state. In my case, putting dwn my bk r phne and picking up my stuffed animal creates a ____34____ between sleep and ther activities, prmpting me t unwind.
I can’t end with a specific stuffed animal t recmmend, r any guarantees, but I can extend t yu my permissin t ____35____ in sme childlike cmfrt. Whichever ne yu chse, yu might end up with nly a piece f cute decr, but yu might als reintrduce a bit f jy, gentleness, and cmfrt t yur nightly rutine. Either way, dn’t frget t wash them!
21. A. smetimesB. rarelyC. ftenD. usually
22. A. wipeB. switchC. driftD. take
23. A. rediscveredB. avidedC. frgtD. ignred
24. A. bunce ffB. make upC. ward ffD. put up
25. A. strngB. matureC. fruitfulD. anxius
26. A. rtatingB. inventingC. creatingD. featuring
27. A. acceleratedB. reducedC. bmedD. heightened
28. A. memriesB. tendenciesC. cmmunicatinsD. medicatins
29. A. individualB. ecnmicalC. pliticalD. scial
30. A. decreasesB. ccupiesC. dminatesD. enriches
31. A. In additinB. HweverC. ThusD. Meanwhile
32. A. participating inB. taking care fC. being familiar withD. interacting with
33. A. translateB. transitinC. transmitD. transfer
34. A. cnnectinB. habitC. bundaryD. example
35. A. indulgeB. immerseC. diveD. push
第二节(共10小题;每小题1. 5分，满分15分)
阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。
The 2025 Wrld Manufacturing Cnventin, ____36____ (run) frm September 20th t 23rd, was pened in Hefei, capital f Anhui prvince and c-hsted by the Anhui prvincial gvernment with several industry assciatins, indicating China’ s psitining the inland manufacturing hub as a windw fr glbal ____37____ (invest) and industrial cperatin.
Since its launch in 2018, the WMC ____38____ (grw) int ne f China’ s flagship internatinal gatherings fr industry. ____39____ (previus) , mre than 40, 000 guests frm dzens f cuntries and regins have attended 7 editins, leading t 4, 326 signed prjects wrth 1. 2 trillin yuan, accrding t fficial data.
“The WMC has becme ____40____ imprtant bridge cnnecting Chinese manufacturing with the wrld,” said Chang Yejun, deputy secretary-general f the Anhui prvincial gvernment, adding that this year’s cnventin wuld “ ____41____ (deep) internatinal exchanges and expand pprtunities fr cperatin in emerging sectrs”.
Fr Anhui, hsting the WMC is als abut presenting its switch frm a prvince ____42____ was nce knwn fr cal and agriculture int ne f China's fastest-rising industrial and innvatin clusters.
The WMC’ s exhibitins will shwcase Chinese manufacturing under the cuntry's 14th Five-Year Plan (2021-25) , frm large-scale equipment and green manufacturing t internatinal cperatin prjects. An immersive nline exhibitin will run ____43____ parallel, ffering a clud-based viewing experience. ____44____ (specialize) events will als fcus n tpics such as digital transfrmatin, intellectual prperty prtectin in manufacturing, ____45____ cllabratin with German SMEs.
第四部分 写作(共两节，满分40分)
第一节(满分15分)
46. 假定你是李华，你校上周开展了“网络安全周”主题活动。请给校英文报写篇报道，内容包括：
1．活动情况；
2．活动反响。
注意：
1．写作词数应为80个左右；
2．请按如下格式在答题卡的相应位置作答。
An Event Abut Cyber Security
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第二节(满分25分)
47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。
Family traditins play a crucial rle in shaping ur cultural identity. I remember the excitement every winter when my family wuld gather fr ur annual hliday celebratins. It was during thse mments that I truly understd hw fd was mre than nutritin; it carried the weight f ur family stry.
One f my fndest memries is the strytelling sessins that tk place at the dinner table fllwing these meals. My grandparents recunted tales frm their wn childhds, ften filled with laughter and nstalgia (怀旧). These stries didn’t just entertain; they cnnected me t a heritage (传统) that seemed bth ancient and ever-present. In thse hurs f sharing, I frmed a deep appreciatin fr where I came frm, as each stry brught values and lessns that still guide my decisins and chices tday.
As I grew lder, I began t take a mre active rle in these gatherings. I learned t recreate the family recipes, carefully memrizing each step just as my mther and grandmther had dne befre me. The kitchen, nce a place f mystery and delicius fds, became my classrm. I discvered that each ingredient (配料) had a purpse, and each flavr had a memry. The cinnamn in the spiced tea reminded me f quiet afternns with my grandfather, while the rasted lamb brught back images f my aunt’s singing sftly as she prepared the marinade (卤汁). Cking became a way fr me t express lve, gratitude and a deep sense f belnging.
As the years passed, ur family traditins cntinued, mixing the ld with the new. One winter, my yunger sister, Mia, prpsed an idea: “Why dn’t we create a family ckbk with all ur recipes — and include the stries behind them?” Her enthusiasm spread quickly t everyne arund her. We spent the entire hliday writing handwritten ntes and sticking phts alngside each recipe. Hwever, we didn’t have any phts f ur grandparents.
注意：
1.续写词数应为150个左右；
2.请按如下格式在答题卡的相应位置作答。
Then, during a particularly snwy evening, ur grandparents surprised us.
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With the letters and phts in the ld bx, we finished ur ckbk.
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