专题06 短文选词填空（河南专版）-5年（2021-2025）中考1年模拟英语真题分类汇编（含答案）

这是一份专题06 短文选词填空（河南专版）-5年（2021-2025）中考1年模拟英语真题分类汇编（含答案），文件包含专题06短文选词填空河南专用原卷版docx、专题06短文选词填空河南专用解析版docx等2份试卷配套教学资源，其中试卷共58页， 欢迎下载使用。
（2025·河南·中考真题）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
Wu Dazi was ne f the greatest f all Chinese artists. He was well-knwn fr 1 wn way f painting with excellent skills.
Wu lst his parents when he was a yung 2 and he lived a very pr life. The yung Wu had t wrk very 3 t make a living. He began t learn painting nt frm famus painters 4 that time, but frm flk artisans (民间手艺人) in tday’s Henan Prvince.
In rder t learn hw t paint landscapes (风景) Wu fllwed a great painter and he 5 t many places with muntains and rivers. After three 6 f learning, he created the s-called shuti f landscape painting. Als, he became the first artist in Chinese art histry t 7 landscapes int a new kind f painting.
Besides landscapes, Wu als learned a lt in painting human figures. He was especially gd at it 8 develped his special painting skills.
During his lifetime, Wu painted 9 than 300 amazing murals (壁画). N wnder he is 10 as a “Sage f Art” (画圣) in China.
（2024·河南·中考真题）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
Have yu ever heard f Ba Zheng r Ba Qingtian? Tday, I’m ging t tell yu a stry abut Ba, which is 11 amng Chinese peple.
A yung by made a living by 12 fried dugh sticks (油条) in the market. One day he fell asleep n a 13 after he gt 100 cpper cins. When he wke up, he fund 14 cins were gne. The by cried because the mney was 15 t pay fr the medical treatment f his sick mther.
Ba happened t pass thrugh the market. After knwing 16 the situatin, he rdered everyne in the market t put a cin int a basin (盆) filled with water. When a cin created an il blm (油花) in the water, Ba 17 the man wh drpped the cin and tld everyne that he stle the by’s cins. Ba explained, “The by was the nly ne wh sld ily prducts in the market 18 the man’s cin was the nly ne that created an il blm in the basin.”
Many f the stries abut Ba were made int sme 19 , nvels, peras and s n. Tday Ba is still cnsidered as ne f the 20 fficials in histry and is lved by Chinese peple.
（2023·河南·中考真题）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
Hi, David,
Hw are yu ding? D yu remember we nce talked abut 21 jbs and careers (职业) we might d in the future? I’m finding it very difficult t make up 22 mind.
My parents tell me I’m t 23 t be expected t knw abut my future. They say I can chse whatever I want t d in the end if I keep 24 hard at schl. I’m nt sure if I agree with them. I feel as if I’m the nly persn 25 my class wh hasn’t gt a career in mind! It’s a big decisin t make, but even s it’s much 26 than I thught.
Smetimes I think I’d like t g int medicine. My teacher thinks Chinese medicine will be greatly develped ver the next few 27 . That sunds really interesting!
Then again, I’d als lve t be a racing 28 . That’s a very interesting field t! When I’ve 29 made my chice, I’ll let yu knw! Have yu 30 what yu want t d? D let me knw if yu have!
Li Hua
（2022·河南·中考真题）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
Hand washing with sap can reduce (减少) illnesses. One f the easiest 31 t stp the spread f illness is t wash yur hands. But many children haven’t 32 the right habit f hand washing. Children d nt wash 33 hands ften enugh r lng enugh. It’s such a simple habit, but the children aren’t ding it.
Issar and his friend decided t 34 the prblem using a fun methd. They tried many times and created a tl called Sapen. It turned hand washing 35 a fun activity.
As the name suggests, Sapen is a pen 36 is made ut f sap. The children draw n hands with the Sapen and then wash the drawing ff. The clrs will remain n the children’s hands 37 they dn’t spend enugh time washing them ff. It is very 38 fr a teacher in a classrm. After all, nt all the teachers have the time t make each 39 wash his hands prperly.
“Children wash hands much 40 than befre nw because they like drawing n hands. Sapen des help children make a gd habit f hand washing,” said Issar.
（2021·河南·中考真题）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
There are lts f places f interest t visit in Henan. One f the 41 famus places is the Red Flag Canal (红旗渠) in Linzhu which was 42 n the side f cliffs (悬崖) f the Taihang Muntains.
The area was very dry with lw rainfall because f 43 gegraphical cnditins (地理条件). The lcal peple used t live a hard 44 because f the shrtage f water. S they decided t dig a canal t change the situatin. They planned t take water 45 the Zhang River t Linxian cunty. The Red Flag Canal was started t build in the 1960s. The whle prject tk ten 46 t cmplete. It was really hard wrk. Peple used 47 tls t dig the canal, cmpletely by hand. Nw it has 48 helped the lcal peple by bringing water t them and serves as the lifeline fr the cunty.
Nwadays, sme parts f the Red Flag Canal are pen t turists. Every year thusands f students 49 the Red Flag Canal Museum. While they mve alng and crss ver the canal, they will learn 50 the spirit f “Red Flag Canal” is and knw hw great the Chinese peple are.
Passage1（2025·河南驻马店·三模）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。请将答案写在下面题号后的横线上。每空限填一词，每词限用一次。
Henan Prvince is hme t many cultural treasures. And Shalin Kung Fu is ne f its mst famus 1 t peple arund the wrld. Fr ver 1,500 years, the Shalin Temple in Dengfeng has been the birthplace f this 2 traditinal art.
Shalin Kung Fu isn’t just abut fighting—it can 3 us rules, patience, and inner strength (内力). Yung students at the temple 4 wake up befre sunrise t practice. They learn that real pwer depends 5 cntrl f bth bdy and mind. The mvements lk like beautiful dances, but each ne has a special meaning and 6 .
The way it cmbines (结合) physical training with spiritual grwth is 7 makes Shalin Kung Fu s special. The kung fu masters believe great things can be 8 thrugh hard wrk and fcus. Visitrs t Henan can watch fantastic perfrmances where masters break wden bards with 9 hands r balance n just ne finger!
Shalin Kung Fu keeps 10 us that with enugh preparatin, we can all succeed. This traditinal art shws the wisdm (智慧) f Henan culture—true success cmes frm lts f practice and never giving up.
Passage2（2025·河南洛阳·一模）
阅读短文，从方框中选择适当的词并用其正确形式填空， 使短文通顺、意思完整。每空限填一词，每词限用一次。
The il-paper umbrella has a histry f ver 1,000 years in China. There are different 11 abut the inventin f the umbrella in China. The mst ppular ne has smething t d with Lu Ban. It’s said that nce he and his wife 12 the West Lake. It started raining suddenly. His wife said, “Let’s have a cmpetitin. Befre sunrise tmrrw, the ne wh cmes up 13 a gd way t visit the West Lake even n rainy days will be the winner.” Lu Ban 14 it was easy. He cllected sme tls and materials. Then he spent the whle night 15 pavilins (亭子) arund the lake. He was quite prud f his wrk.
The next mrning, when Lu Ban talked 16 his achievements and felt prud, his wife held smething unusual in her hand. It culd be pened int a rund shape. Lu Ban was 17 . He fund that the bject, made f silk and bamb, culd be pened and clsed 18 . It was light, beautiful and easy t carry. Lu Ban said, “Yu win. Yur inventin can prtect us 19 rain better.” S the umbrella was invented.
Later, peple began t use paper, which was cheaper than silk. T make the umbrella waterprf, peple brushed a kind f il n the 20 . S the il-paper umbrella appeared.
Passage3（2025·河南信阳·三模）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。请将答案写在下面题号后的横线上。每空限填一词，每词限用一次。
Yu Opera, cming frm Henan Prvince, is really a famus pera in China. Have yu ever 21 a perfrmance f Yu Opera? Imagine a 22 that is tld thrugh singing, dancing, and clrful cstumes.
“Yu Opera is special music 23 the bld f Henan peple!” says Fan Jun, a famus artist in Henan. That means it is really imprtant t peple living there. It has a lng histry f 24 f years.
Chang Xiayu is ne f the daughters f Master Chang Xiangyu. She’s knwn fr keeping the 25 way f singing alive. Her singing styles have been passed dwn thrugh generatins (几辈人). Then there’s Zhu Xuguang, a yung perfrmer f Yu Opera. She 26 t make changes t the classic cstumes and perfrmances.
Imagine 27 will happen when traditin meets innvatin (创新)? When Chang Xiayu and Zhu Xuguang cme tgether, they create smething magical! 28 perfrmance shws it’s pssible t hnr the ld ways while adding smething new. And it helps make Yu Opera exciting fr everyne, 29 yung peple!
By mixing the ld and the new, they keep Yu Opera alive and 30 . It helps mre peple learn abut this amazing art. It als shws hw imprtant it is t respect traditins while accepting new ideas.
Passage4（2025·河南周口·三模）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填 一词，每词限用一次。
Yi Yin, a wise man frm Henan, was invited by the king f the Shang Dynasty because f his cking skills. The king heard abut Yi Yin’s talent and 31 Yi Yin culd help him rule the kingdm.
Instead f 32 abut plitics, Yi Yin cked a special dish. Fresh vegetables, meat and spices were 33 chsen and mixed. The king lved the delicius dish. Yi Yin smiled and said, “Yur kingdm is like this dish. T much salt makes it bitter; t little makes it tasteless. Gd rules are like a balanced dish— 34 t sft nr t strict.”
The king asked, “Hw?” Yi Yin explained, “Fire shuld be 35 t ck fd perfectly. Leaders must adjust (调整) their actins like adjusting fire.” He added, “If peple are t pr 36 survive, lwer taxes (税收). If they’re restless, listen t 37 vices.”
The king was amazed by these 38 . And new laws were made t prtect farmers and feed the pr. Under Yi Yin’s guidance, the kingdm became peaceful and 39 .
Tday, Yi Yin’s stry is still tld in Henan. His stry tells us that true leadership needs balance and care, just like cking. Whether in a kitchen 40 in a kingdm, patience and wisdm turn simple actins int great success.
Passage5（2025·河南信阳·三模）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
In ur cuntry, the gvernment has launched a three-year actin plan called “Weight Management Year”. This prgram aims t help peple understand the 41 f cntrlling a healthy weight. Many 42 and adults struggle with besity (肥胖). Obesity nt nly affects appearance 43 als causes serius health prblems. What’s 44 , besity can even make peple suffer frm psychlgical issues (心理问题), such as depressin (抑郁) and anxiety. S, weight management has 45 an imprtant part f many peple’s lives.
The plan includes activities 46 sprts events, healthy eating wrkshps, and fun challenges. Schls will teach students abut nutritin (营养) and exercise. Students are 47 t eat a balanced diet with mre fruit and vegetables and t play sprts mre ften. Everyne is suppsed t have enugh sleep and be happy all the time. By 48 tgether, we can create a healthier cmmunity.
The gvernment believes that by prmting (提倡，推广) a healthy lifestyle, we can 49 reduce chrnic (慢性病) like high bld pressure, diabetes (糖尿病) and heart prblems. Let’s jin tgether and make 50 cuntry healthier.
Passage6（2025·河南周口·三模）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
When I was yung, I liked playing in the leaves in the autumn. I liked t fall backwards and my back 51 smething sft. I fell int a huge pile (堆) f freshly fallen leaves. They were dry and had the wnderful smell f autumn. I fell further and further int the pile as the leaves flew ver my face and bdy. When I finally stpped, all I culd see was a few f sunlight 52 thrugh a leafy cvering! I culd hear ther kids arund me shuting and laughing in the warm sunshine. They were dancing in the leaves, playing 53 , and burying each ther under the leaves. Think back t the ld happy time, and it was such a wnderful day in autumn that I 54 it wuld last frever.
Of curse that day didn’t last frever and as I grew up, I became 55 afraid f falling and failing. I became afraid f this wrld with its anger, 56 and pressure. I became afraid f nt having enugh t care fr 57 and my family. I became afraid f nt knwing what truble r prblem wuld cme next. I was n lnger the happy by 58 liked playing in the leaves.
It tk me many years t get back a 59 trust and happiness and still be an adult. I sn realised that life is shrt and the lve, jy and light that awaits us is frever. I learn the nly thing that really matters in this life is the 60 and kindness which we share with each ther.
Passage7（2025·河南驻马店·三模）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。请将答案写在下面题号后的横线上。每空限填一词，每词限用一次。
“Fr the final exam, everyne will give a ten-minute speech n ne f the science tpics we have studied this year,” Mr. Marx said.
Angela was very 61 and she felt her stmach knt (疼) with nervusness. She 62 “tadples (蝌蚪)” as her tpic and hped t be the last ne t make it. She wanted as much time as pssible t prepare befre the big day.
As the day gt clser, Angela had truble 63 . She always dreamed f frgetting her 64 , even thugh she was well-prepared. On the mrning f her speech, she culdn’t eat breakfast and felt nervus during her math class befre science.
Finally, Mr. Marx called her name. Her 65 shk as she walked t the frnt f the class.
“Tadples,” she began, “are the early life stage f frgs r tads (蟾蜍) .”
Her 66 sentence came ut, and then, smething unexpected happened—she relaxed. Once she started, the wrds came ut 67 . She saw Mr. Marx smiling and ndding, which made 68 feel mre cnfident. The nervusness that had built up fr weeks started t disappear.
When she finished, she said 69 a big smile, “Des anyne have any questins abut tadples?”
The speech was ver 70 Angela realized it. She fund that facing her fear was much easier than she had expected.
Passage8（2025·河南安阳·三模）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
China is taking a big step t help peple stay healthy. The gvernment recently annunced it wuld pen mre special “weight clinics (诊所)” in 71 . The dctrs and fd experts in these clinics use Traditinal Chinese Medicine (TCM) t help peple lse 72 safely.
An fficer said the plan was part f a new health-first strategy (策略). The news 73 spread nline. Many peple shared 74 ideas abut hw t exercise and eat healthily nline.
Why des it matter? Over half f Chinese adults are nw verweight. 75 nthing changes, this number will prbably rise t 70% by 2030. Being verweight can lead t lts f health prblems. T slve this, China 76 a three-year “weight management” campaign in 2024. Weight clinics are a key part f this plan. 77 clinics, many cities als build millins f sprts parks and walking paths fr citizens (公民)。
Fd habits are 78 t. New dietary guides (膳食指南) suggest peple have healthy meals. Peple are chsing fds with less sugar and il. Office wrkers prefer salad with chicken r fish. Even hliday snacks like mncakes are nw smaller and 79 .
Keeping healthy isn’t just abut weight but eating well, mving much, and feeling 80 . With these methds mentined abve, China hpes t build a better future fr everyne.
Passage9（2025·河南周口·三模）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
We can’t remember clearly when we started t take ur mbiles t the dinner table. This ften happens, 81 when we eat ut. Once a dish cmes, we take ur mbiles t take phts instead f 82 ur chpsticks. Later, we pst the phts nt the Internet, waiting t be “liked”. Then we check ut 83 mbiles frm time t time during the meal t see whether we get “liked” r nt.
Des that sund familiar t yu? D yu d that ften? If nt, hw d yu feel 84 thers d that while having dinner with yu?
A recent study suggests that what we are used t ding is nt s 85 . Spending time taking phts f fd makes the fd less pleasant. T test this, sme 86 did an experiment. Sme peple were 87 t take phts befre they culd enjy fd. As a result, it shwed that the 88 phts they tk, the less delicius the fd was t them. Why nt stp taking phts and just enjy the fd in frnt f yu?
S, next time yu g ut t have dinner with yur 89 r friends, hw abut nt taking phts f fd? Let the fd be delicius as it is and 90 yur life with peple arund yu. Trust me, and it will be a wnderful time.
Passage10（2025·河南郑州·三模）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
The Shangsi Festival, celebrated n March 3rd in the lunar calendar, has a histry f ver 2,000 years. It 91 during the Zhu Dynasty as a day t drive away bad luck and welcme the spring. Peple believed that washing in rivers n this day culd 92 their bdies and suls, prtecting them frm illness and smething bad. Then they culd live a(n) 93 life than the last year.
Later, it became an exciting spring trip festival where peple enjyed nature and lked frward t health and 94 . Peple wuld bath in rivers r wash 95 hands with flwer water t wash away bad luck. There were many ther ld 96 like “flating wine cups (漂浮的酒杯)”. A cup f wine was placed n a plate in the small river, and when it stpped near smene, that persn drank it and 97 a pem. Eating special fd is als imprtant. Clrful “five-flwer rice” and eggs with different clrs are still ppular nw. They are the symbls 98 new life and gd harvest (收成).
Tday, the Shangsi Festival is still 99 by peple, especially in suthern China. Family members g hiking, fly kites and have a picnic in the parks. This festival shws us 100 Chinese culture and reminds us t get clse t nature t find the true meaning f life.
Passage11（2025·河南郑州·三模）
阅读短文，从方框中选择合适的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
Tday, QR cdes (二维码) are everywhere in ur lives. Hwever, scanning (扫描) them a lt might smetimes feel like a burden (负担). Des it make ur life easier r 101 ? What d yu think?
Sme peple think using QR cdes has 102 us a lt f cnvenience. We can scan a QR cde t get n the bus 103 using cash. When yu’re at a stre, yu just need t shw the QR cde n yur phne. Then yu can 104 pay fr yur tys r snacks. Yu dn’t need t wrry abut 105 the numbers wrng. Als, QR cdes help us get lts f 106 . Fr example, when we scan the QR cdes n prduct packaging (外包装), we can learn abut the rigin, ingredients and usage instructins f the prducts. 107 , QR cdes are widely used in the z. Scan 108 and yu can learn all kinds f amazing facts abut animals, like having a persnal tur guide right n yur phne.
But sme peple think scanning QR cdes feels like a burden nw in ur everyday lives. First, it takes mre time. In the past, yu culd simply talk t the waiter t place an rder. Nw, yu might need t take ut yur phne and scan a QR cde t 109 a restaurant r an fficial accunt (公众号). If there’s n Internet, yu can’t even d that. Als when yu scan sme QR cdes, there might be pp-up (弹出) ads. They may take yu t sme ther 110 . Later, yu may get calls and junk messages.
Passage12（2025·河南信阳·三模）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
Fr a lt f peple, it’s difficult t find a gd jb. But a seven-year-ld by named Sergey has already 111 a great jb ffer. A sftware cmpany (软公司) in Russia called Pr32 has invited him t jin 112 team.
Sergey is a cding prdigy (编程天才) frm Russia. He has started t make vides abut writing cde 113 he was just five years ld. He is 114 fr his great cding skills in this field.
In his vides, Sergey lks happy and smiles a lt. He teaches peple 115 t write cde and explains cding prblems in Russian and smetimes in English. These vides are 116 and have wn great ppularity. Many peple watch his vides t learn prgramming.
Because f his vides, Pr32 ffered Sergey a jb 117 the leader f the cmpany training. Igr Mandik, the CEO f Pr32, nce 118 Sergey’s talent t that f Mzart.
Hwever, in Russia, 119 cannt wrk fr mney until they reach the age f 14. Igr thinks Sergey will be a great 120 by the time he turns 14. Therefre, befre Sergey reaches that age, Igr plans t wrk tgether clsely with his parents.
Passage13（2025·河南信阳·模拟预测）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
Jane gt hme late at night. She was ging t knck at the dr. Just then it pened. Her father was 121 by the dr. He was a tall man 122 white hair. “Cme in,” he said “I am getting cld.” Jane went in. Her mther was waiting in the rm. Her mther was a shrt wman. She was sitting n the sfa, and lked pale. 123 father clsed the dr.
“Well,” he said, “ 124 have yu been? Yu prmised nt t 125 ut beynd 11 ’clck. It’s ne ’clck nw.”
“It’s nly a quarter t ne.”
“That desn’t make any difference. Yu shuld have cme hme earlier” her father replied 126 .
“We’ve been very 127 abut yu,” said her mther.
“I’m srry,” Jane said. “I was at a party. I didn’t ntice the time.”
“Yu’ve gt a 128 ,” said her father. “Yur mther and I have 129 fr a lng time. We didn’t knw where yu were.”
“I can lk after myself,” replied Jane “I’m nt a baby any 130 ...”
That is a situatin that we ften see in ur life. Please d nt let yur parents wrry abut yu again!
Passage14（2025·河南漯河·三模）
阅读短文，从方框中选择适当的词并用其正确形式填空，使短文通顺、意思完整。每空限填一词，每词限用一次。
When yur dream is t becme a ftballer, nthing shuld get in yur way—even if yu have n feet.
Gabriel Muniz, a Brazil by, was brn 131 feet. Althugh his family thught he wuld have many serius 132 living a nrmal life, he started walking befre he was ne year ld. His mther wuld g after him, 133 him t keep falling, but he never fell. It tk him a while t make the jump frm walking t playing ftball, 134 he did make it. And, in fact, there’s nthing he lves mre than playing ftball. In his schl, the skillful yungster is nt nly the 135 player in his schl team but als the captain f his gym team.
He knws that his disability 136 he’ll never be able t play fr a prfessinal ftball team. S Gabriel is hping that ftball will ne day becme a Paralympics (残疾人奥运会) 137 . He prved t everyne there he culd g head t head with any ther by. Watching 138 play is unbelievable. He’s fast and he’s gt a big bag f tricks—he’s very 139 and he des everything he can t cpy his her Messi s much that he is 140 t g t Spain t meet his her Messi and shw his talent in the Barcelna Ftball Club.
His cach says he is prving the disability nly exists inside ur heads and he is challenging the scial nrms.
Passage15（2025·河南周口·三模）
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The Highest Gd is Like Water (上善若水)
What is the best virtue (美德)? What can we learn frm water? The 141 Chinese thinker Lazi might give us answers.
Lazi 142 us that the tp character was just like water. All living things in the wrld cannt live withut water, but water never asks fr 143 frm thers in return. It just keeps giving 144 . Als, water always flws (流动) t lw places where peple dn’t like t g. It always keeps a lw prfile (保持低调). Water gives us an imprtant 145 that we shuld never frget.
When 146 n with peple, we can act as water. D ur 147 t help thers withut expecting t get anything back. At the same time, stay humble (谦逊的). It’s nt gd t always talk abut what we give t thers. Besides, even 148 we are in a difficult situatin, we need t stay calm. After all, water desn’t chse where t be, and it just runs t where it is needed.
149 being like water, we can learn t be humble, clean and generus. These 150 can help us live well and make things better fr thers. Let’s try t be like water: always giving, always humble, and always ready t help where needed.
Passage16（2025·河南洛阳·三模）
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What shuld yu d when yu can’t find the time t d a lng wrkut? Have yu heard f exercise snacks (零食式锻炼)?
Exercise snacks are a 151 and new way fr peple t stay fit. Instead f spending hurs n the playgrund, peple break that “large 152 ” int exercise “snacks”. These exercises can last anywhere 153 20 secnds t tw minutes. Then yu can have a rest fr 30 minutes t fur hurs befre anther snack.
It is 154 that exercise snacks can be as useful as traditinal exercise methds. Just three exercise snacks a day can benefit yur physical health. Besides that, there 155 lts f ther benefits. Yur cncentratin (专注力) and creativity get 156 , and yu can becme mre prductive. Als, “snacking” thrughut the day can stp yu frm 157 t lng.
There are s many acceptable exercise snacks, like ding sit-ups, running up and 158 sme stairs. But fr thse peple wh dn’t knw where t start, here are sme helpful exercise 159 : Exercises such as lifting weights will satisfy the needs. Or turning up the music and dancing. It’ll make fr a fun wrkut.
160 are yu waiting fr? Let’s get mving. Yur bdy will thank yu fr it!
Passage17（2025·河南郑州·三模）
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Weight Management: Start Yung
Nwadays, many Chinese teenagers face health prblems because f pr weight management. Sme students get tired 161 in PE class r lack cnfidence because f being verweight r underweight. These prblems influence 162 studies and daily lives, shwing the need fr early actin.
Tw main reasns cause these prblems. First, 163 diets are cmmn. Teenagers ften eat fast fd like hamburgers and drink sugary drinks, 164 they hardly eat vegetables. Secnd, teenagers spend t much time 165 with phnes, leaving little time fr them t take 166 , This lead t weight prblems and less energy.
Teenagers are 167 t manage weight early. Here are simple ways. First, keep a balanced diet and avid junk fd. Bringing a healthy lunch t schl is a gd habit. Secnd, d sme physical 168 . Ging hiking in the muntains during weekends r walking fr 30 minutes daily in the park can nt nly build up yur bdies but als make yu feel even 169 t nature. Finally, find a sprt 170 yu enjy, like basketball r swimming.
Weight management means being healthy, nt just lking gd. Let’s take steps tday fr a healthier future!
Passage18（2025·河南南阳·二模）
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D yu knw Zheng Qinwen? She is a great Chinese tennis player. She wn the 171 place at the 2024 Olympic Games in Paris. This created the 172 result in Chinese tennis histry. Recently, there was anther piece f gd news abut her. Zheng Qinwen beat Sfia Kenin f the United States in Tky n Octber 27,2024. She 173 became the tp ne again.
Zheng Qinwen was brn n Octber 8, 2002 in Hubei Prvince. She 174 a talent fr sprts when she was a child. She was deeply attracted by a tennis match. And then Zheng Qinwen 175 t learn t play tennis.
In 2014, at the 14th Hubei Prvincial Games, Zheng Qinwen wn tw gld 176 . At that time, she was nly 12 years ld. Because f her excellent 177 , Zheng Qinwen came t Beijing and learned under Li Na’ s cach, Carls. It pened the dr fr her t 178 number ne in the wrld.
Zheng thanked her team 179 she finished the final game in Tky. She thanked her cach. Her cach always encuraged Zheng and believed in her. She als thanked her fans wh are always there fr her. In fact, she shuld thank 180 mst. Behind all success is practice, day after day.
Passage19（2025·河南商丘·二模）
“Are yu taking it back t China?” Escape frm the British Museum has becme 181 n scial media ver the past tw years. The shrt vide series tells the stry f a Chinese jade teapt (玉壶) that has turned. int a yung lady. After getting ut f the British Museum, she returns t China 182 the help f a Chinese reprter.
Befre the series came ut, there were sme reprts f relics (文物) 183 were stlen frm the British Museum in Lndn. The reprts made peple think abut the many Chinese relics that are still in museums arund the wrld.
With the increasing attentin n cultural relics, the series has received 184 f likes n Duyin,a Chinese shrt vide platfrm. Many internet users were mved by the hpe shwed in the series fr the relics t“return hme”. They shared 185 idea nline. Fr example,a Bilibili user expressed his 186 t wrk n cultural heritage prtectin watching the vides. “I 187 believe that cultural relics lst abrad will certainly return t ur cuntry.”
Hwever, Zhang Min, 188 university student, pinted ut that it was mre imprtant t find ways t bring the cultural relics back instead f just 189 peple feel angry r sad when they see the relics. We can’t just stp here and be emtinal,” said Zhang. “Instead, we need t clearly tell the histry and stries behind each relic and explre 190 t get them back right nw.”
Passage20（2025·河南安阳·模拟预测）
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Fr thusands f years, Chinese peple have been gd at 191 beauty in cmmn things like paper, clay, wd and clth. They use their skilled hands, 192 ideas, hard wrk and wisdm t turn these materials int the mst wnderful wrks f art.
Paper is usually cut int beautiful shapes like flwers, animals and 193 patterns. These clrful paper cuttings add 194 t celebratins. Clay is usually made int bright and cheerful dlls, and each is 195 with bright clrs. Wd is usually cut int fine furniture decrated with designs f dragns, flwers 196 birds. Clth is usually sewn int clthes with 197 patterns, like penies (牡丹) fr wealth, cranes fr a lng life and fish fr plenty.
The 198 f Chinese craftsmen (工匠) makes Chinese peple always d their best, use wisdm, wrk hard twards perfectin and beauty.
As craftsmen teach their skills t yung peple, these traditinal arts are passed 199 frm generatin t generatin. Tday, this traditin 200 strng in ur life where peple pursue beauty in life.
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