Unit 3 Sound Body, Sound Mind 阶段测试一(试卷含答案~听力材料）-2025-2026学年仁爱科普版（2024）八年级英语上册

这是一份Unit 3 Sound Body, Sound Mind 阶段测试一(试卷含答案~听力材料）-2025-2026学年仁爱科普版（2024）八年级英语上册，文件包含3-1Unit3阶段测试一docx、3-1Unit3阶段测试一听力材料及答案解析docx等2份试卷配套教学资源，其中试卷共19页， 欢迎下载使用。
Unit 3 阶段测试一听力材料及答案解析听力材料一、听力理解第一节听下面五个句子，从A、B、C三个选项中选出最佳答语。每个句子读两遍。1. What’s the matter with you, Jean? 2. How are you feeling now, young man?3. My grandmother has a bad cold.4. Why don’t you listen to light music before you go to sleep?5. What do I have to do if I want to be stronger?第二节听下面几段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳答案。每段对话或独白读两遍。听下面一段对话，回答第6至第7小题。M: Hey, Sarah. You look uncomfortable today. What’s wrong?W: Oh, I have a terrible toothache. M: I’m sorry to hear that. Did you take any medicine?W: I took some pills, but they didn’t help much. M: Maybe you should see a dentist. W: Thank you for your advice. I’ll see the dentist after work.M: You’re welcome. Hope you get well soon.听下面一段对话，回答第8至第9小题。W: Hi, Tom. You don’t look well. Are you okay?M: No, Mary. I feel terrible. I have a cough and a sore throat.W: I’m sorry to hear that. Did you see a doctor?M: No. But I’ll go to the hospital after work.W: Maybe you can drink some hot water with honey first. It will make you feel better.M: Thank you very much.W: You’re welcome.听下面一段独白，回答第10至第12小题。Good morning, everyone! I’m Dr. Li. Today I want to tell you something about how to stay healthy. First, you need to take an active part in doing sports. You’d better do exercise at least thirty minutes every day. Second, limit your screen time. Playing computer games or phone games too much is really bad for your eyes. You need to have a break after playing games for forty minutes. Third, stop eating too much salt or sugar. It will make you fat and unhealthy. Eating fruit and vegetables is good for your health.听下面一段对话，回答第13至第15小题。W: Hey, Mark. You look great! What’s your secret?M: Thanks, Lucy! I’m on a healthy diet now. It brings me many benefits.W: Really? What kind of diet are you on?M: I eat fruit and vegetables instead of junk food and meat.W: Sounds like a good idea. But I don’t like eating vegetables.M: But vegetables are good for your health.W: I’ll have a try. And I think playing sports is also important. Why not play basketball after school?M: Sounds great. See you then.第三节听下面一篇短文，根据你所听到的内容，在信息表中相应的横线上填入所缺信息，每空限填一词。短文读两遍。Hello, everyone! Do you want to keep healthy? How can we live a healthy lifestyle? I’m glad to share some tips with you. First, it’s important to have a balanced diet. Give up junk food and eat fruit and vegetables. Taking exercise is also necessary. It helps you stay fit and improve your energy levels. Besides that, getting enough sleep is also important for your health. Try to get at least 7-8 hours of sleep each night. Finally, being positive is important. Listening to music or spending time with friends and family are helpful. They can help improve your mood and keep you feeling positive. By following these tips, you can live a healthier and happier life. Thank you!答案解析一、听力理解1-5 CAACB 6-10 BCBAC 11-15 BABAA16. fruit 17. energy 18. sleep 19. positive 20. happier二、单项选择21. B 句意：——我牙痛怎么办？——你可能需要去看牙医。fever意为“发烧”；toothache意为“牙痛”；cough意为“咳嗽”；headache意为“头痛”。由答句中“dentist”可推知，问句表达牙痛。故选B。22. D 句意：——如果你的体温达到39摄氏度，你最好去医院。——谢谢你的建议。moment意为“片刻；瞬间”；diet意为“饮食”；energy意为“能量”；temperature意为“体温”。故选D。23. A 句意：医生需要检查病人来寻找咳嗽的病因。examine意为 “检查”；succeed意为“成功”；advise意为“建议”；discuss意为“讨论”。故选A。24. C 句意：——我经常锻炼并吃健康的食品来保持健康。——除此之外，你需要有充足的睡眠。because意为“因为”；but意为“但是”；besides示在整体范围之内，意为“除……（还）”；beside意为“在……旁边”。故选C。25. A 句意：——你看起来不舒服。怎么了？——我头痛、嗓子哑。uncomfortable意为“不舒服的”；positive意为“积极的”；confident意为“自信的”；absent意为“缺席的”。通过答语中的症状可知，提问的人看出对方身体不舒服。故选A。26. A 句意：——妈妈，医生说我状况好多了。——太棒了。condition意为“状况；条件”；energy意为“能量”；screen意为“屏幕”；moment意为“片刻；瞬间”。故选A。27. A 句意：——我认为，保持健康可以给我们带来很多好处。——对的，我同意。stay意为“保持”；try意为“尝试；努力”；feel意为“感受”；face意为“面对”。故选A。28. B 句意：如果你对自己的病情保持乐观的态度，你会很快痊愈。careless意为“不在乎的；粗心的”；positive意为“积极的”；outgoing意为“外向的”；glad意为“高兴的”。故选B29. C 句意：——我最近感觉情绪很低落。我该怎么办？——一方面，你可以试着和朋友交谈。另一方面，你可以记个日记。but also意为“而且”，常与not only搭配；on the one hand意为“一方面”；for another意为“另一方面”；on the other side意为“在另一边”。和朋友交谈、记日记是缓解压力的两个方法，且“For one thing, ... For another, ... ”为固定搭配，用于描述一件事情的两个方面。故选C。30. D句意：——我早晨总是感觉疲惫。——你应该停止熬夜，它对你的健康有害。take your temperature意为“量体温”；lose your voice意为“嗓子哑”；have a fever意为“发烧”；stay up late意为“熬夜”。与问句“早上感觉很累”适配的原因只有“熬夜”，故选D。三、完形填空31. B 句意：在健身房锻炼是最流行的方式之一。difficult意为“困难的”；popular意为“流行的”；exciting意为“令人兴奋的”；relaxing意为“令人放松的”。根据常识以及第一段的描述可知，在健身房锻炼很受欢迎。故选B。32. A句意：一位叫张桂荣的大妈成了健身房的运动明星。become意为“成为”；like意为“喜欢”；meet意为“遇见”；enjoy意为“享受”。故选A。33. C句意：她有300多名粉丝和她一起锻炼。cook意为“烹饪”；draw意为“绘画”；exercise意为“锻炼”；write意为“书写”。由上文描述的场所可知，粉丝们跟着张大妈一同在健身房锻炼。故选C。34. B句意：张桂荣开始锻炼并不是打发闲暇时间。money意为“金钱”；time意为“时间”；hope意为“希望”；luck意为“运气”。由下文可知，她去健身房是为了锻炼身体，不是单纯地打发时间。故选B。35. D 句意：相反，她只是想要改善她的健康状况。solve意为“解决”；hurt意为“疼；伤害”；watch意为“关注”；improve意为“改善”。故选D。36. B 句意：她小时候身体状况不好。good意为“好的”；poor意为“弱的”；serious意为“严重的”；excellent意为“优秀的”。由下文“because of her poor health”可知，张桂荣小时候身体不好。故选B。37. C 句意：因为身体差，她经常缺课。busy意为“忙碌的”；careful意为“认真的”；absent意为“缺席的”；hard-working意为“勤劳的”。固定搭配be absent from 意为“从……中缺席”。故选C。38. A 句意：在她65岁的时候，因为医生的建议，她第一次去了健身房。because意为“因为”；although意为“尽管”；unless意为“除非”；so意为“所以”。后半句“医生建议她这么做”是前半句“她第一次进健身房”的原因，由because引导原因。故选A。39. B 句意：他们认为比起药物，锻炼能给她带来更多的益处。aches意为“（身体某部位的）疼痛”；benefits意为“益处”；pains意为“（持续的）疼痛”；attention意为“注意”。故选B。40. D 句意：最终她决定听从医生的建议。firstly意为“起初”；probably意为“很可能”；certainly意为“当然”；finally意为“终于”。由本段第一句“At first, Zhang wasn’t sure about that.”可知，张大妈最初不确定是否要去健身房，但最后，她下定了决心。故选D。C 句意：她的家人都支持她。examine意为“检查”；talk意为“谈话”；support意为“支持”；study意为“研究”。故选C。42. B 句意：之后张大妈很积极，每天都去健身房。lazy意为“懒惰的”；positive意为“积极的”；free意为“自由的”；slim意为“苗条的”。由“... she went to the gym every day.”可知，张大妈的态度是积极的。故选B。43. A 句意：她的一天从八点慢跑开始。短语start a day with ... 意为“以……开始一天”。故选A。44. C句意：在开始几天，我真的感觉很糟糕又忧虑，因为体育馆里大部分都是年轻人。differently意为“不同地”；naturally意为“自然地”；really意为“真正地”；hardly意为“几乎不”。故选C。45. B 句意：但现在我没有这种感受了，因为运动让我自信又快乐。plan意为“计划”；feeling意为“感受”；meaning意为“意思”；question意为“问题”。故选B。四、阅读理解A46. D 由第五段第一句“Poor sleep can affect our memory and learning.”可知，不充足的睡眠会对记忆和学习能力有影响，可以推测，如果想拥有好的记忆和学习能力，我们需要有充足的睡眠。故选D。47. C 由第九段第二句“People in the group can offer advice and help each other in difficult times.”可知，社团成员可以提供建议并且在困难阶段彼此帮助。故选C。48. C 由第五段第三、第四句“Being in a group keeps your body busy and your mind active.”可知，社团会使你忙碌起来，从而拥有积极健康的心态，C选项描述正确。故选C。49. B 由最后段最后一句“Hobbies bring us happiness as well.”可知，爱好也会给人们带来快乐，原文表述与B选项表达意思相同。故选B。50. A 通读全文可知，本文主要谈论的是改善健康的习惯。故选A。B51. D 由第一段第三句“Yes, eating ice cream with some fruit is a good way to cool down.”可知，夏天吃冰激凌可以帮助我们降温。故选D。52. C 由第二段第三句“If you eat ice cream when your body is hot, it may give your stomach some problems, and you may get diarrhea.”可知，当身体很热时吃冰激凌会对胃造成问题，也会导致腹泻。故选C。53. B 由第二段第四句“You can eat some ice cream after you cool down or have some tea.”可知，身体降温后才是吃冰激凌的最佳时间。故选B。54. A 由最后一段第三句“When you want to eat a cold dish, put some vinegar（醋）to disinfect it.”可知，醋有杀菌作用。故选A。55. D 通读全文可知，本文介绍了夏季饮食方面的注意事项，提供了吃凉食的一些建议，D选项“在夏天正确饮食”符合本文主题。故选D。C56. B 由第一段最后一句“The health program is to cut down the number of fat students today and in the future.”可知，这个健康项目的宗旨是减少当今和未来肥胖学生的数量。故选B。57. A 由第二段最后一句“The program advises food stores to sell healthy food and schools to offer balanced meals with less fat and also gym classes.”可知，她希望学校提供低脂的健康餐，也应该提供体育课。故选A。58. A 综合全文可知，Michelle致力于解决学生肥胖的问题，帮助学生改善健康，因此她应该是乐于助人的。故选A。59. D 由第三段倒数第二句“At the same time, she also sets a good example by starting a vegetable garden.”可知，她自己发挥带头作用，建了一座菜园。故选D。60. C 通读全文可知，面对学生肥胖问题，Michelle成立了健康项目并采取了一些措施来解决肥胖问题，C选项“Michelle对抗学生肥胖问题”最贴合本文大意。故选C。D61. They are a popular and new way for people to stay fit. 62. From 20 seconds to two minutes.63. Three.64. They can dance to music or songs./Pick a lively song and start dancing.65. To ask people to move their body.（答案不唯一，言之有理即可得分）五、语篇填空66. easily 67. or 68. will hurt 69. to 70. through71. has 72. cleaning 73. well 74. If 75. to take六、补全对话76. What’s the matter with you / What’s wrong with you77. When did you feel the ache78. How long did you play the computer games79. Did you take a break (during that time)80. Is it serious七、看图写话81. A boy is taking his temperature.82. The girl keeps a diary every day. / The girl is keeping a diary.83. A doctor is communicating with a patient.84. He came across his friend in the hospital.85. I found some pills/medicine in the desk by chance.八、书面表达Many children like eating snacks today. I think it’s a bad habit. Snacks are delicious, but they are bad for our health if we eat lots of them. Do you know why? Scientists say some snacks have too much fat and sugar. If we take in too much of them, we will easily become fat. Becoming overweight can cause a lot of health problems and even illnesses. So in order to keep healthy, we shouldn’t eat too many snacks.